When we talk about "to take a nap" in Chinese, the most common and practical phrase is 睡午觉 (shuì wǔjiào). This literally translates to "sleep midday sleep" or "sleep afternoon nap."
It's widely used in daily conversation, especially for adults and children who regularly take a nap in the afternoon.
While you might see other phrases like 小睡 (xiǎoshuì) which means "a short sleep" or 午休 (wǔxiū) for "noon break," 睡午觉 specifically refers to the act of napping during the day.
So, if you want to say you're going to take a nap, this is your go-to phrase.
睡午觉 em 30 segundos
- Common way to say 'take a nap'.
- Often done after lunch.
- Important for energy in Chinese culture.
§ Similar words and when to use 睡午觉 vs alternatives
When you want to express 'taking a nap' in Chinese, 睡午觉 (shuì wǔjiào) is your go-to phrase. It's common, clear, and specifically refers to a nap taken in the middle of the day. But let's look at a few other related terms and understand when you might use them instead.
- 睡 (shuì)
- To sleep
This is the most general verb for 'to sleep'. You can use it for sleeping at night, during the day, or anytime. If you just want to say someone is sleeping, without specifying it's a nap, 睡 is enough.
我需要睡一觉。 (Wǒ xūyào shuì yī jiào.)
I need to sleep.
- 午觉 (wǔjiào)
- Nap (noun)
This noun specifically means 'nap'. It’s often used in conjunction with 睡 (shuì) to form 睡午觉, but you might see it alone in some contexts, for example, talking about 'the nap' as a concept.
中国的很多公司都有午觉时间。 (Zhōngguó de hěnduō gōngsī dōu yǒu wǔjiào shíjiān.)
Many companies in China have nap time.
- 小睡 (xiǎoshuì)
- To take a short nap, snooze
小睡 (xiǎoshuì) also means 'to nap', but it emphasizes the 'shortness' of the sleep. It can be used for a nap taken at any time of day, not just at noon. Think of it as a quick snooze. If you want to say 'take a quick nap', this is a good choice.
我太累了，需要小睡一会儿。 (Wǒ tài lèi le, xūyào xiǎoshuì yīhuìr.)
I'm too tired, I need to take a short nap.
Here’s a quick summary to help you decide:
- 睡午觉 (shuì wǔjiào): Use this for a nap taken specifically during the middle of the day, typically after lunch. It’s the most common and direct way to say 'take a nap' in this context.
- 睡 (shuì): Use this for general sleeping, without specifying if it's a nap or a full night's sleep.
- 午觉 (wǔjiào): This is the noun 'nap'. You can use it to refer to the nap itself, often with verbs like 有 (yǒu - to have) or in discussions about the concept of a nap.
- 小睡 (xiǎoshuì): Use this when you want to emphasize a short nap or a quick snooze, regardless of the time of day.
In most daily conversations where you mean 'take a nap' in the common sense (a midday rest), 睡午觉 is the best and most natural choice.
我每天下午都要睡午觉。 (Wǒ měitiān xiàwǔ dōu yào shuì wǔjiào.)
I have to take a nap every afternoon.
Guia de pronúncia
- Pronouncing '午' (wǔ) with a 'u' sound like in 'flute' instead of the correct 'oo' sound as in 'moon'.
- Failing to differentiate the tones: '睡' (shuì) is a falling tone, '午' (wǔ) is a rising tone, and '觉' (jiaò) is a falling tone.
Nível de dificuldade
short
short
short
short
O que aprender depois
Pré-requisitos
Aprenda a seguir
Avançado
Exemplos por nível
医生建议我在午饭后小憩一会儿，这样可以提高下午的工作效率。
The doctor suggested I take a short nap after lunch to improve work efficiency in the afternoon.
小憩一会儿 (xiǎo qì yī huìr) is a more informal and lighter way to say 'take a short nap' than 睡午觉 (shuì wǔjiào).
我昨晚没睡好，所以今天下午特别想找个地方睡午觉。
I didn't sleep well last night, so this afternoon I really want to find a place to take a nap.
特别想 (tèbié xiǎng) emphasizes a strong desire.
很多南方人都有睡午觉的习惯，尤其是在炎热的夏天。
Many southerners have the habit of taking a nap, especially in the hot summer.
尤其是在 (yóuqí shì zài) means 'especially in/during'.
他在公司午休时间常常会趴在办公桌上睡午觉。
He often naps at his desk during lunch breaks at the company.
趴在 (pā zài) means 'to lie prone on' or 'to lean on'.
儿童时期养成睡午觉的好习惯，对身体健康非常有益。
Developing a good habit of taking a nap during childhood is very beneficial for physical health.
对…非常有益 (duì…fēicháng yǒuyì) means 'very beneficial for…'.
你看起来很疲惫，不如去沙发上睡午觉休息一下吧。
You look very tired; why don't you go take a nap on the sofa and rest?
不如…吧 (bùrú…ba) suggests 'why not…' or 'it would be better to…'.
为了保持精力充沛，即使只有短短的二十分钟，我也会争取睡午觉。
To stay energetic, even if it's only twenty minutes, I'll try to take a nap.
即使…也… (jíshǐ…yě…) means 'even if…still…'.
他抱怨说，办公室太吵了，根本没办法睡午觉。
He complained that the office was too noisy, so there was no way to take a nap.
根本没办法 (gēnběn méi bànfǎ) means 'absolutely no way' or 'there's no way at all'.
Como usar
睡午觉 (shuì wǔ jiào) is a common verb in Chinese meaning 'to take a nap.' It literally translates to 'sleep midday sleep.' You can use it like any other verb. For example, '我喜欢睡午觉' (Wǒ xǐhuān shuì wǔjiào) means 'I like to take a nap.' You can also specify the duration of the nap, such as '我睡了一个小时午觉' (Wǒ shuìle yīgè xiǎoshí wǔjiào), meaning 'I napped for an hour.'
A common mistake is to say '午觉' (wǔjiào) by itself when you mean 'to take a nap.' '午觉' is a noun meaning 'midday nap,' so you need to combine it with '睡' (shuì), meaning 'to sleep,' to form the verb '睡午觉.' For instance, saying '我午觉了' (Wǒ wǔjiàole) is incorrect. The correct way is '我睡午觉了' (Wǒ shuì wǔjiào le), meaning 'I took a nap.'
Dicas
Literal Meaning
The phrase 睡午觉 (shuì wǔjiào) literally means 'sleep midday sleep'. This makes it easy to remember that it refers to taking a nap.
Structure
It's a verb phrase. 睡 (shuì) means 'to sleep' and 午觉 (wǔjiào) means 'midday sleep' or 'nap'. So, 'to nap' is literally 'to sleep a nap'.
Common Usage
This is the most common and natural way to say 'to take a nap' in Chinese.
Napping Culture
Taking a 睡午觉 (shuì wǔjiào) is a very common and accepted practice in China, especially after lunch. Many workplaces and schools even have a designated nap time. It's considered good for health and productivity.
Related Words
You can also just use the noun 午觉 (wǔjiào) for 'nap', as in '我睡了一个午觉' (Wǒ shuì le yí ge wǔjiào - I took a nap).
Not Just for Kids
While kids often nap, 睡午觉 (shuì wǔjiào) is also very common for adults in China. Don't think of it as only for children.
Verb + Object structure
Even though it functions as a single verb, you can see it as a verb (睡) followed by its object (午觉).
Past Tense
To say 'took a nap', you add 了 (le): 我睡了午觉 (Wǒ shuì le wǔjiào - I took a nap).
Avoid Direct Translation
Don't try to translate 'take a nap' word-for-word like '拿午觉' (ná wǔjiào). That would be incorrect. Always use 睡午觉 (shuì wǔjiào) for 'to nap'.
Duration
You can specify the duration of the nap: 我睡了半个小时的午觉 (Wǒ shuì le bàn ge xiǎoshí de wǔjiào - I napped for half an hour).
Memorize
Mnemônico
Imagine yourself 'shui' (sleeping) at 'wu' (noon) like a 'jiao' (dumpling). So, 睡午觉 means to take a nap.
Associação visual
Picture a cozy, sunny afternoon. You're in a hammock under a tree, gently swaying as you drift off for a short, peaceful sleep. This is your '睡午觉' moment. The sun is '午' (noon) and you are '睡' (sleeping) a '觉' (nap).
Word Web
Desafio
Try to incorporate '睡午觉' into your daily routine or at least think about it. Can you say: '我喜欢睡午觉.' (Wǒ xǐhuān shuì wǔjiào.) - I like to take a nap. Or '你今天睡午觉了吗？' (Nǐ jīntiān shuì wǔjiào le ma?) - Did you take a nap today?
Teste-se 66 perguntas
我喜欢下午___。
The sentence means 'I like to take a nap in the afternoon.' '睡午觉' means 'to take a nap'.
每天中午，我妈妈都会___。
The sentence means 'Every noon, my mom will take a nap.' '睡午觉' means 'to take a nap'.
小狗喜欢在沙发上___。
The sentence means 'The puppy likes to take a nap on the sofa.' '睡午觉' means 'to take a nap'.
午饭后，很多人喜欢___。
The sentence means 'After lunch, many people like to take a nap.' '睡午觉' means 'to take a nap'.
周末，我常常___到很晚。
The sentence means 'On weekends, I often take a nap until late.' '睡午觉' means 'to take a nap'.
孩子___了，不要吵他。
The sentence means 'The child is taking a nap, don't disturb him.' '睡午觉' means 'to take a nap'.
What does '睡午觉' mean?
睡午觉 (shuì wǔjiào) specifically means to take a nap. 睡 (shuì) is 'to sleep', and 午觉 (wǔjiào) is 'afternoon nap'.
Which of these sentences uses '睡午觉' correctly?
睡午觉 (shuì wǔjiào) is a verb phrase meaning 'to take a nap'. Therefore, '我喜欢睡午觉' (Wǒ xǐhuan shuì wǔjiào) means 'I like to take a nap'.
If someone says '他睡午觉了', what did he do?
他睡午觉了 (Tā shuì wǔjiào le) directly translates to 'He took a nap.'
'睡午觉' means 'to eat lunch'.
'睡午觉' (shuì wǔjiào) means 'to take a nap', not 'to eat lunch'.
If you say '我睡午觉', it means you are taking a nap.
'我睡午觉' (Wǒ shuì wǔjiào) directly translates to 'I take a nap.'
You can use '睡午觉' to talk about sleeping all night.
'睡午觉' (shuì wǔjiào) specifically refers to taking a nap during the day, not sleeping all night.
我每天中午都会___。
The sentence means 'I take a nap every noon.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
小狗喜欢在沙发上___。
The sentence means 'The puppy likes to take a nap on the sofa.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
午饭后，我通常会___半小时。
The sentence means 'After lunch, I usually take a nap for half an hour.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
今天我很累，想___。
The sentence means 'I'm very tired today, I want to take a nap.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
老师建议我们中午___，下午才有精神。
The sentence means 'The teacher suggested we take a nap at noon so we'll have energy in the afternoon.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
周末我喜欢在家___。
The sentence means 'On weekends, I like to take a nap at home.' '睡午觉' (shuì wǔjiào) means 'to take a nap'.
You want to tell your friend that you usually take a nap after lunch. Write a short message.
Well written! Good try! Check the sample answer below.
Sample answer
我通常午饭以后睡午觉。
Your colleague looks tired. Suggest that they should take a nap. Write a short sentence.
Well written! Good try! Check the sample answer below.
Sample answer
你看起来很累，你应该睡午觉。
Describe a time when you felt much better after taking a nap. Mention when and how it helped.
Well written! Good try! Check the sample answer below.
Sample answer
昨天下午我睡了午觉，然后感觉舒服多了。
小王为什么每天中午睡午觉？
Read this passage:
小王工作很忙，但是他每天中午都会睡午觉。他说睡午觉让他下午工作更有精神。
小王为什么每天中午睡午觉？
文章中提到“睡午觉让他下午工作更有精神”，所以这是他睡午觉的原因。
文章中提到“睡午觉让他下午工作更有精神”，所以这是他睡午觉的原因。
根据妈妈的建议，睡午觉有什么好处？
Read this passage:
妈妈告诉小明，午饭后休息一下很重要，可以睡个短的午觉。这样下午学习的时候就不会打瞌睡了。
根据妈妈的建议，睡午觉有什么好处？
妈妈说“这样下午学习的时候就不会打瞌睡了”，表明这是睡午觉的好处。
妈妈说“这样下午学习的时候就不会打瞌睡了”，表明这是睡午觉的好处。
根据这段话，为什么很多人在中国有睡午觉的习惯？
Read this passage:
在中国，很多人有睡午觉的习惯。尤其是在夏天，天气很热，睡个午觉能让人感觉更凉快、更舒服。
根据这段话，为什么很多人在中国有睡午觉的习惯？
文章中提到“尤其是在夏天，天气很热，睡个午觉能让人感觉更凉快、更舒服”，这是原因。
文章中提到“尤其是在夏天，天气很热，睡个午觉能让人感觉更凉快、更舒服”，这是原因。
Subject-verb-object order: I like to take a nap.
Subject-time-adverb-verb-object order: He takes a nap every afternoon.
Affirmative-negative question structure: Do you want to take a nap or not?
每天午饭后我都会___。
这里的语境是“午饭后”，所以最恰当的是“睡午觉”，表示午间小憩。
小孩子需要多___才能长高。
“睡觉”是泛指睡觉，而“睡午觉”特指午间小憩。这里强调的是整体的睡眠，所以用“睡觉”更合适。
他工作太累了，中午在办公室___了半小时。
在办公室中午小憩，用“睡午觉”或“午睡”都可以，但“睡午觉”是更常见的口语表达。
周末我喜欢___，一直睡到中午。
“睡懒觉”是指睡到很晚才起床，符合周末睡到中午的语境。
医生建议我每天中午___15分钟，对身体有好处。
医生建议的是中午的短暂休息，所以“睡午觉”最符合语境。
午饭后，我通常会___，然后继续工作。
“午饭后”进行的是午间小憩，所以“睡午觉”是正确的选择。
You worked all morning and feel a bit tired. Write a short message to your colleague saying you are going to take a nap and will be back in 30 minutes. Mention you'll check emails later.
Well written! Good try! Check the sample answer below.
Sample answer
我有点累了，想去睡午觉。我30分钟后回来，稍后查看邮件。
Describe a common habit in Chinese culture related to '睡午觉'. Explain why people do it and when.
Well written! Good try! Check the sample answer below.
Sample answer
在中国，很多人有睡午觉的习惯。午饭后，他们会小睡一会儿，这样下午工作会更有精神。
Imagine you are planning a weekend with a friend. You want to suggest that you both take a nap after lunch before continuing your activities. Write a text message to your friend.
Well written! Good try! Check the sample answer below.
Sample answer
我们吃完午饭要不要一起睡个午觉？这样下午就有精神继续玩了！
根据短文，睡午觉的好处是什么？
Read this passage:
在中国，很多公司允许员工午休时睡午觉。这被认为能提高下午的工作效率。不过，睡午觉的时间不宜过长，一般20到30分钟为宜。
根据短文，睡午觉的好处是什么？
文章中提到“这被认为能提高下午的工作效率”，所以睡午觉的好处是提高工作效率。
文章中提到“这被认为能提高下午的工作效率”，所以睡午觉的好处是提高工作效率。
小明为什么要去睡午觉？
Read this passage:
小明今天早上很早就起床了，上午开了很多会。中午吃完饭后，他觉得非常困。他决定去办公室的休息室睡个午觉。他的同事们也经常这样做。
小明为什么要去睡午觉？
短文中提到“他觉得非常困”，所以他决定去睡午觉。
短文中提到“他觉得非常困”，所以他决定去睡午觉。
根据短文，睡午觉时需要注意什么？
Read this passage:
医生建议人们在下午犯困时，可以适当睡午觉，但要注意保持午睡环境安静，并且不要睡太久，以免影响晚上的睡眠。对学生来说，睡午觉可以帮助他们更好地集中注意力学习。
根据短文，睡午觉时需要注意什么？
文章中提到“要注意保持午睡环境安静，并且不要睡太久”，因此这是需要注意的。
文章中提到“要注意保持午睡环境安静，并且不要睡太久”，因此这是需要注意的。
This sentence describes someone's habit of taking a nap after eating.
This sentence means a short nap can make you feel more refreshed.
This sentence indicates a change in someone's habit regarding napping, from never to daily.
她工作累了，常常在办公室里____。
Contextually, '在办公室里' (in the office) suggests a short rest during the day, which aligns with '睡午觉' (to take a nap). '睡大觉' means to sleep soundly/for a long time, '睡懒觉' means to sleep in, and '睡觉' is a general term for sleeping.
为了下午有精神，他习惯中午____一小时。
'睡午觉' specifically refers to taking a nap at noon. While '打盹' (to doze off) and '小憩' (to take a short rest) are similar, '睡午觉' is the most idiomatic and precise phrase for a midday nap. '睡觉' is too general.
午饭后，很多人喜欢找个地方____，恢复精力。
The phrase '午饭后' (after lunch) and '恢复精力' (recover energy) directly point to the act of taking a nap. '睡个好觉' means to have a good sleep, '睡到自然醒' means to sleep until one wakes up naturally, and '睡死过去' is an exaggerated way to say one is extremely tired and sleeps deeply.
医生建议，如果感到疲劳，可以尝试____20分钟，效果会很好。
A 20-minute rest during the day to combat fatigue is a typical '午觉' (nap). '睡个大觉' implies a long sleep, '睡个懒觉' means to sleep in, and '睡不安稳' means to sleep restlessly.
在南方，夏季炎热，许多人都养成了____的习惯。
In hot climates like the south, taking a nap during the hottest part of the day is a common custom to avoid the heat and rest. '睡通宵' means to stay up all night, '睡不着' means unable to sleep, and '睡得很香' means to sleep soundly.
对于学生来说，适时的____有助于提高下午的学习效率。
A '午觉' (nap) is a common practice for students to re-energize and improve focus for afternoon studies. '睡过头' means to oversleep, '睡不醒' means to be unable to wake up, and '睡觉' is too general in this context.
You are feeling overwhelmed with work and considering taking a short break. Write a short paragraph to a friend, explaining your situation and suggesting that you might 'take a nap' to recharge. Use '睡午觉' naturally.
Well written! Good try! Check the sample answer below.
Sample answer
最近工作压力真的太大了，我感觉有点撑不住了。可能我需要找个时间好好睡个午觉，恢复一下精力。等我醒了再联系你吧！
Describe a typical afternoon routine in a Chinese kindergarten or elementary school, including the custom of '睡午觉'. Explain why this practice is common.
Well written! Good try! Check the sample answer below.
Sample answer
在中国，幼儿园和小学普遍有午休的习惯，孩子们会集体睡午觉。这主要是因为上午学习强度大，午睡可以帮助他们恢复体力，保持下午的学习效率，对他们的身体健康也很有益处。
Imagine you are an employee at a tech company in China. Write an internal memo suggesting the implementation of a designated 'nap area' for employees to 'take a nap' during their lunch break. Explain the benefits.
Well written! Good try! Check the sample answer below.
Sample answer
鉴于员工长时间工作可能导致疲劳，我建议公司设立一个专门的午休区，供员工在午餐时间睡午觉。短暂的午睡能有效缓解疲劳，提高下午的工作效率和专注力，也有利于员工的整体健康。
根据这段文字，为什么午睡在中国传统文化中被认为是重要的养生方式？
Read this passage:
在中国的一些传统文化中，午睡被视为一种重要的养生方式。人们认为，中午时分是阳气最盛的时候，此时如果能短暂地睡午觉，可以调和阴阳，有助于身体健康。即使是短短的二十分钟，也能让人精神焕发，提高下午的工作或学习效率。
根据这段文字，为什么午睡在中国传统文化中被认为是重要的养生方式？
文章明确指出：“中午时分是阳气最盛的时候，此时如果能短暂地睡午觉，可以调和阴阳，有助于身体健康。”
文章明确指出：“中午时分是阳气最盛的时候，此时如果能短暂地睡午觉，可以调和阴阳，有助于身体健康。”
根据这段文字，关于午睡，下列哪项描述是正确的？
Read this passage:
研究表明，有规律地睡午觉对大脑功能有积极影响。例如，它可以提高记忆力、创造力和解决问题的能力。然而，午睡时间过长，特别是超过一个小时，可能会导致睡醒后感到更加疲倦，这被称为“午睡后迟钝”。因此，建议午睡时间控制在20到30分钟为宜。
根据这段文字，关于午睡，下列哪项描述是正确的？
文章提到：“然而，午睡时间过长，特别是超过一个小时，可能会导致睡醒后感到更加疲倦，这被称为‘午睡后迟钝’。”
文章提到：“然而，午睡时间过长，特别是超过一个小时，可能会导致睡醒后感到更加疲倦，这被称为‘午睡后迟钝’。”
小明为什么开始睡午觉？
Read this passage:
小明最近感到工作效率低下，经常在下午犯困。他的同事建议他尝试在午饭后睡午觉。小明一开始觉得没必要，但尝试了几次后，他发现下午的工作状态明显改善了，注意力也更加集中。他现在每天都会利用午休时间短暂地睡午觉。
小明为什么开始睡午觉？
文章开头就说明：“小明最近感到工作效率低下，经常在下午犯困。他的同事建议他尝试在午饭后睡午觉。”
文章开头就说明：“小明最近感到工作效率低下，经常在下午犯困。他的同事建议他尝试在午饭后睡午觉。”
Describe a time when taking a nap significantly improved your productivity or mood. Explain the circumstances and the outcome.
Well written! Good try! Check the sample answer below.
Sample answer
昨天下午，我在工作间隙感觉非常疲惫，难以集中注意力。于是我决定小憩一会儿，睡午觉。醒来后，我感到头脑清醒，精力充沛，工作效率也大大提高，心情也变得愉悦起来。这个短暂的休息让我能够更好地完成剩下的任务。
Discuss the cultural significance of taking a nap in Chinese society compared to Western cultures, if any. What are the common attitudes towards '睡午觉'?
Well written! Good try! Check the sample answer below.
Sample answer
在中国文化中，睡午觉是一种普遍且被接受的习惯，尤其是在学校和工作场所。许多人认为午睡有助于下午的工作和学习。而在西方文化中，午睡则不那么常见，有时甚至被视为懒惰的表现。这种文化差异反映了不同的生活节奏和对休息的理解。
Imagine you are trying to convince a friend who rarely naps to start taking '睡午觉'. What arguments would you use to highlight its benefits for health and well-being?
Well written! Good try! Check the sample answer below.
Sample answer
我的朋友，我真的建议你尝试睡午觉。它对你的健康和精力有很多好处。短暂的午睡可以显著改善你的记忆力、注意力和情绪。你会发现下午工作效率更高，人也更精神。这真的是一个简单又有效的方式来提升你的整体幸福感。
根据这段文字，中国人睡午觉的主要原因是什么？
Read this passage:
在中国，许多人都有午休的习惯，尤其是在炎热的夏季。他们认为午睡不仅能缓解疲劳，还能提高下午的工作效率。一些公司甚至为员工提供午休设施，以鼓励大家睡午觉。
根据这段文字，中国人睡午觉的主要原因是什么？
文章中明确提到“午睡不仅能缓解疲劳，还能提高下午的工作效率”。
文章中明确提到“午睡不仅能缓解疲劳，还能提高下午的工作效率”。
根据这段文字，关于睡午觉，哪种说法是正确的？
Read this passage:
研究表明，短暂的午睡，即20-30分钟的睡午觉，可以显著提高人的警觉性和认知能力，而不会导致午睡后出现困倦感。然而，过长的午睡可能会打乱夜间睡眠，反而不利于健康。
根据这段文字，关于睡午觉，哪种说法是正确的？
文章指出“20-30分钟的睡午觉，可以显著提高人的警觉性和认知能力”。
文章指出“20-30分钟的睡午觉，可以显著提高人的警觉性和认知能力”。
小明和小红对睡午觉的态度有何不同？
Read this passage:
小明是一名大学生，他每天中午都会在图书馆睡午觉。他发现这样可以让他下午的课程听得更清楚，也更有精神去完成作业。他的朋友小红则认为午睡会浪费时间，她宁愿把时间用来学习。
小明和小红对睡午觉的态度有何不同？
小明“发现这样可以让他下午的课程听得更清楚”，而小红“认为午睡会浪费时间”。
小明“发现这样可以让他下午的课程听得更清楚”，而小红“认为午睡会浪费时间”。
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Summary
睡午觉 is the most common and practical way to say 'to take a nap' in Chinese.
- Common way to say 'take a nap'.
- Often done after lunch.
- Important for energy in Chinese culture.
Literal Meaning
The phrase 睡午觉 (shuì wǔjiào) literally means 'sleep midday sleep'. This makes it easy to remember that it refers to taking a nap.
Structure
It's a verb phrase. 睡 (shuì) means 'to sleep' and 午觉 (wǔjiào) means 'midday sleep' or 'nap'. So, 'to nap' is literally 'to sleep a nap'.
Common Usage
This is the most common and natural way to say 'to take a nap' in Chinese.
Napping Culture
Taking a 睡午觉 (shuì wǔjiào) is a very common and accepted practice in China, especially after lunch. Many workplaces and schools even have a designated nap time. It's considered good for health and productivity.
Exemplo
每天睡午觉对身体好。
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