15秒了解
- The standard way to say 'to exercise' or 'work out'.
- Combines 'undou' (movement) with 'suru' (to do).
- Used for health-related physical activity in any setting.
意思
It basically means moving your body on purpose to get fit or stay healthy. Whether you're hitting the gym or just stretching, this is your go-to phrase for 'working out'.
关键例句
3 / 6Talking about your morning routine
毎朝、公園で運動をします。
I exercise in the park every morning.
At a medical checkup
最近、あまり運動をしていません。
I haven't been exercising much lately.
Texting a friend about laziness
今日は暑すぎて、運動したくない！
It's too hot today, I don't want to exercise!
文化背景
Exercise is often associated with 'Radio Taiso' (radio calisthenics) in schools and companies. The concept of 'working out' in a gym is a relatively modern import in Japan. Many Japanese people use the term {運動|うんどう} to refer to light activities like walking.
Particle usage
Don't forget the 'o' particle!
Health focus
Japanese people love talking about health.
15秒了解
- The standard way to say 'to exercise' or 'work out'.
- Combines 'undou' (movement) with 'suru' (to do).
- Used for health-related physical activity in any setting.
What It Means
This phrase is your bread and butter for fitness. It combines undou (movement/exercise) with suru (to do). It covers everything from light yoga to heavy lifting. If you are sweating for health, you are doing undou. It is very common in daily conversation. Everyone from kids to seniors uses it. It is the most natural way to say 'to exercise'.
How To Use It
The basic form is undou o suru. In polite company, say undou o shimasu. If you want to sound casual, drop the o. Just say undou suru to your friends. You can also turn it into a question. 'Do you exercise?' becomes undou o shimasu ka? It is a very flexible and useful verb phrase. You can add adverbs like mainichi (every day) to describe your routine.
When To Use It
Use it when talking about your weekly gym routine. It is perfect for New Year's resolutions. Tell your doctor about your activity levels. Text a friend to invite them for a run. It works for any intentional physical activity. Even a long hike counts as undou. It's great for small talk about hobbies too. Everyone loves talking about their fitness goals (or lack thereof).
When NOT To Use It
Don't use it for professional sports matches. If you're playing soccer, say sakkaa o suru. Avoid it for just 'playing' like a child. For that, use the verb asobu. Walking to the fridge for cake isn't undou. Well, unless the cake is very far away. Keep it for activities that actually require effort. It's about health, not just moving from A to B.
Cultural Background
Japan has a huge culture of radio taiso. These are 'Radio Exercises' broadcast every morning. You'll see people in parks doing them together. It started in the 1920s to improve national health. Even office workers sometimes do them before shifts. It's a nostalgic and communal way to undou. Staying active is highly valued in Japanese society for longevity.
Common Variations
undou busoku is a very famous phrase. It means 'lack of exercise' or 'exercise deficiency.' Many office workers complain about this constantly. undou-kai is another one you should know. It refers to 'Sports Day' at Japanese schools. It's a massive event with races and dances. Everyone gets very competitive and it's quite intense! It's a core memory for every Japanese person.
使用说明
The phrase is highly versatile and fits into almost any social register. The only real 'gotcha' is ensuring you use the polite `shimasu` form in professional or medical settings.
Particle usage
Don't forget the 'o' particle!
Health focus
Japanese people love talking about health.
例句
6毎朝、公園で運動をします。
I exercise in the park every morning.
A standard, polite way to describe a healthy habit.
最近、あまり運動をしていません。
I haven't been exercising much lately.
Using the 'te-iru' form to show a continuous state of (in)activity.
今日は暑すぎて、運動したくない！
It's too hot today, I don't want to exercise!
Casual form 'shitakunai' (don't want to do) is very common in texts.
買い物は運動になりますか？
Does shopping count as exercise?
Using 'ni naru' (to become/count as) to make a joke.
少し運動をしたら、気分が良くなるよ。
If you exercise a bit, you'll feel better.
Suggesting exercise as a way to improve mental health.
週末は何か運動をしますか？
Do you do any exercise on the weekends?
A safe and polite conversation starter in an office.
自我测试
Fill in the blank with the correct verb.
毎日、{運動|うんどう}を＿＿＿。
The collocation is {運動|うんどう}をする.
Which sentence is more natural for a habit?
Choose the best option.
The progressive form indicates an ongoing habit.
Match the English to the Japanese.
Match: 'I exercise' to the Japanese.
The first one is the affirmative.
Complete the dialogue.
A: {運動|うんどう}をしますか？ B: _____
Both are grammatically correct responses.
🎉 得分： /4
视觉学习工具
练习题库
4 练习毎日、{運動|うんどう}を＿＿＿。
The collocation is {運動|うんどう}をする.
Choose the best option.
The progressive form indicates an ongoing habit.
将左侧的每个项目与右侧的配对匹配:
The first one is the affirmative.
A: {運動|うんどう}をしますか？ B: _____
Both are grammatically correct responses.
🎉 得分： /4
常见问题
8 个问题It is neutral and appropriate everywhere.
Yes, but 'sports' is more specific.
Use 運動をしています.
No, it works for any exercise.
Walking is 運動, but usually we say 'walking' (ウォーキング).
Yes, it is common in casual speech.
No, it's very basic.
It's a light verb for nouns.
相关表达
ジムに通う
similarTo go to the gym
体を動かす
synonymTo move one's body
トレーニングをする
specialized formTo train
