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B1 متوسط الإنجليزية 12:58 Educational

The science behind dramatically better conversations | Charles Duhigg | TEDxManchester

TEDx Talks · 3,043,304 مشاهدات · أُضيف منذ أسبوعين

إحصائيات التعلم

B1

مستوى CEFR

5/10

الصعوبة

الترجمة (252 مقاطع)

00:00

Transcriber: Abdulrahman Sallam Reviewer: Raúl Higareda

00:00

(Applause)

00:06

I’m going to ask you to participate in an experiment,

00:11

which is that when you leave this room, when you go out into the world,

00:14

today, tomorrow, or whenever you feel like it,

00:17

I’d like you to ask and answer one question of someone who’s a stranger.

00:22

You might meet them on the bus or walking down the street.

00:26

I’m going to show you the question I’m going to ask you to ask and answer.

00:29

The question is,

00:30

“When was the last time you cried in front of someone?”

00:35

Now, just out of curiosity,

00:36

how many of you are really excited about this experiment?

00:39

No hands went up whatsoever. And that makes sense, right?

00:43

Because there can be nothing that seems more intimidating or less fun

00:47

than finding a stranger, asking them when they’ve cried in front of someone else,

00:51

and then telling them about the time you cried in front of someone else.

00:55

But I’m going to try and convince you

00:57

that this experiment is not only worth doing,

00:59

it’s worth doing whenever you can, because it will make your life better.

01:05

To explain how I got to this,

01:06

I’ve to tell you a little bit of a story about me and my wife.

01:09

A few years ago, we got into this bad pattern.

01:11

We’d been married for 20 years, but I’d come home from a long day at the office,

01:15

I was a reporter at the New York Times at that point,

01:18

and I’d start complaining about my day, about how I’m not appreciated enough.

01:21

And my wife, very reasonably, would offer me some great advice.

01:25

Like, “Why don’t you take your boss out to lunch?

01:27

You guys can get to know each other better.”

01:30

And instead of being able to hear her, I would get even more upset.

01:33

And I would say things like,

01:35

“Why aren’t you supporting me? You should be outraged on my behalf.”

01:38

And she would get upset

01:39

because I was attacking her for giving me good advice.

01:42

This was not... Anyone ever had an experience like this?

01:44

It was not a good situation.

01:47

And so, I started talking to researchers who were studying communication.

01:50

I asked them, “Why am I getting into this pattern?”

01:53

They said, “Well, you’re making a mistake.”

01:55

We’re living through this golden age of understanding communication,

01:58

really for the first time,

01:59

because of advances in neural imaging and data collection.

02:02

They said one of the big things that we’ve learned

02:04

Is that we tend to think of a discussion as being just one conversation.

02:08

We’re talking about one thing: my day, or the kids’ grades,

02:11

or what to have for dinner.

02:12

But what they said is that actually,

02:14

each discussion contains many different conversations.

02:19

In general, these conversations tend to fall into one of three buckets.

02:23

There’s these practical conversations, where we’re talking about

02:26

what this is all about, what we’re really discussing.

02:29

But then there’s emotional conversations, where we’re talking about how we feel,

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