le régime
le régime en 30 segundos
- A diet for losing weight or health.
- A political system or government.
- The operating speed of an engine.
- A bunch of bananas (botanical).
- Nutritional Meaning
- A dietary regimen aimed at weight loss or health improvement.
Je commence le régime demain matin pour perdre du poids.
- Political Meaning
- A system or form of government, often used to describe historical or authoritarian states.
Ce pays a souffert sous le régime dictatorial pendant des décennies.
- Mechanical Meaning
- The operating speed of an engine or motor.
Le moteur tourne à haut régime sur l'autoroute.
Le régime des précipitations a changé cette année.
Il a acheté un grand régime de bananes au marché.
- Dietary Usage
- Use 'être au' to indicate the state of being on a diet.
Elle ne mange pas de gâteau car elle est au régime.
Je vais me mettre au régime après les fêtes.
- Political Usage
- Combine with adjectives like politique, démocratique, autoritaire.
La chute du régime a provoqué une grande joie.
- Mechanical Idiom
- 'À plein régime' means operating at maximum capacity.
L'usine tourne à plein régime pour répondre à la demande.
En fin de journée, je sens que je baisse de régime.
- Health and Fitness
- Gyms, doctor's offices, and casual chats about weight.
Le médecin m'a conseillé un régime sans sel.
- News and Politics
- Journalism, historical documentaries, and political analysis.
Les sanctions contre ce régime ont été renforcées.
- Technical Settings
- Mechanics discussing engines or engineers talking about machinery.
Il y a un problème quand le moteur change de régime.
L'équipe travaille à plein régime pour finir le projet.
Combien coûte ce régime de bananes ?
- The False Friend Trap
- Do not use 'régime' to mean everyday nutrition; use 'alimentation'.
Son alimentation est équilibrée, il n'a pas besoin de régime.
- Preposition Errors
- Always use 'être au régime', never 'être sur un régime'.
Non merci, je ne prends pas de dessert, je suis au régime.
C'est un régime très difficile à suivre.
- Political Nuance
- Reserve 'régime' for historical systems or specific types of governance, not just the current administration.
Le régime parlementaire est courant en Europe.
Il porte un lourd régime sur ses épaules.
- La Diète
- Often implies a stricter, sometimes medical, restriction of food, or fasting.
Avant l'opération, le patient doit être à la diète, pas seulement au régime.
- L'Alimentation
- General eating habits, without the implication of restriction.
Une bonne alimentation évite de devoir faire un régime.
- Le Gouvernement
- The specific group of people governing a country at a given time.
Le gouvernement a changé, mais le régime reste démocratique.
Réduisez l'allure pour faire baisser le régime du moteur.
Une grappe de raisin, mais un régime de bananes.
How Formal Is It?
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Nivel de dificultad
Gramática que debes saber
Ejemplos por nivel
Je suis au régime.
I am on a diet.
Use 'être au' for 'to be on a'.
Il fait un régime.
He is doing a diet.
'Faire un régime' is also common.
C'est un régime strict.
It is a strict diet.
Adjective comes after the noun.
Elle commence le régime.
She is starting the diet.
Verb 'commencer' takes a direct object.
Le régime est difficile.
The diet is difficult.
Masculine singular subject.
Je n'aime pas ce régime.
I do not like this diet.
Demonstrative adjective 'ce'.
Un régime pour maigrir.
A diet to lose weight.
'Pour' + infinitive indicates purpose.
Mon régime est sain.
My diet is healthy.
Possessive adjective 'mon'.
Le médecin m'a mis au régime.
The doctor put me on a diet.
'Mettre quelqu'un au régime'.
Je vais me mettre au régime demain.
I am going to go on a diet tomorrow.
Reflexive verb 'se mettre'.
Ce pays a un nouveau régime.
This country has a new regime.
Political meaning introduced.
Il a acheté un régime de bananes.
He bought a bunch of bananas.
Botanical meaning.
Elle a perdu du poids grâce au régime.
She lost weight thanks to the diet.
'Grâce à' + le = grâce au.
C'est un régime sans sel.
It is a salt-free diet.
'Sans' means without.
Le régime politique a changé.
The political regime has changed.
Adjective 'politique' clarifies the meaning.
Tu suis quel régime ?
Which diet are you following?
Verb 'suivre' (to follow).
L'usine tourne à plein régime.
The factory is running at full capacity.
Idiom 'à plein régime'.
Le régime parlementaire est courant en Europe.
The parliamentary regime is common in Europe.
Specific political term.
J'ai baissé de régime cet après-midi.
I lost energy this afternoon.
Idiom 'baisser de régime'.
La chute du régime a été rapide.
The fall of the regime was fast.
Noun 'la chute' (the fall).
Il faut changer de régime alimentaire.
You must change your dietary regimen.
'Changer de' + noun.
Le moteur change de régime.
The engine changes speed.
Mechanical meaning.
C'est un régime très sévère.
It is a very severe diet/regime.
Adjective 'sévère' works for both food and politics.
Ils ont instauré un nouveau régime.
They established a new regime.
Verb 'instaurer'.
Le régime des vents est instable dans cette région.
The wind pattern is unstable in this region.
Meteorological meaning.
Il est en sur-régime et risque le burn-out.
He is overworking and risks burnout.
Metaphorical use of 'sur-régime'.
Le régime matrimonial détermine la gestion des biens.
The matrimonial regime determines property management.
Legal terminology.
Ce régime totalitaire censure la presse.
This totalitarian regime censors the press.
Advanced political vocabulary.
Le régime de ce fleuve est très irrégulier.
The flow regime of this river is very irregular.
Hydrological meaning.
Les régimes spéciaux de retraite font débat.
Special pension regimes are under debate.
Social/administrative context.
Il faut maintenir le moteur à bas régime.
You must keep the engine at low RPM.
Mechanical precision.
Elle s'est imposé un régime draconien.
She imposed a draconian diet on herself.
Adjective 'draconien'.
L'Ancien Régime a pris fin avec la Révolution française.
The Ancien Régime ended with the French Revolution.
Capitalized historical term.
Le gouvernement l'a mis au régime sec pour limiter ses dépenses.
The government cut off his funding to limit his expenses.
Idiom 'mettre au régime sec'.
Le régime fiscal de cette entreprise est très avantageux.
The tax regime of this company is very advantageous.
Financial/tax terminology.
On observe une modification du régime pluviométrique.
We observe a modification in the rainfall regime.
Scientific/environmental context.
Le régime d'assemblée a montré ses limites sous la Quatrième République.
The assembly regime showed its limits under the Fourth Republic.
Advanced historical/political analysis.
Le moteur a atteint son régime de croisière.
The engine has reached its cruising speed.
Aviation/mechanical idiom.
Ce philosophe critique le régime de vérité actuel.
This philosopher criticizes the current regime of truth.
Abstract philosophical concept.
Les bénéfices relèvent du régime des plus-values.
The profits fall under the capital gains regime.
Advanced legal/financial phrasing.
La polysémie du mot régime illustre la richesse de la langue.
The polysemy of the word regime illustrates the richness of the language.
Metalinguistic discussion.
Il a su naviguer les méandres du régime statutaire de la fonction publique.
He knew how to navigate the complexities of the civil service statutory regime.
Highly specific administrative language.
L'auteur dénonce l'hypocrisie d'un régime qui prône l'austérité tout en s'enrichissant.
The author denounces the hypocrisy of a regime that preaches austerity while enriching itself.
Complex literary sentence structure.
Le régime transitoire de ce circuit électronique est particulièrement instable.
The transient regime of this electronic circuit is particularly unstable.
Advanced physics/engineering context.
Sous le couvert d'un régime démocratique, c'est une véritable oligarchie qui opère.
Under the guise of a democratic regime, it is a true oligarchy that operates.
Nuanced political critique.
Son écriture a baissé de régime dans ses dernières œuvres.
His writing lost its vigor in his later works.
Literary metaphorical use.
Le régime des alizés dicte la navigation dans cette partie du globe.
The trade winds regime dictates navigation in this part of the globe.
Advanced geographical/nautical context.
Il faut s'astreindre à un régime de vie d'une rigueur monacale pour réussir ce concours.
One must subject oneself to a lifestyle regime of monastic rigor to pass this exam.
Sophisticated phrasing and vocabulary.
Colocaciones comunes
Frases Comunes
Je suis au régime.
Il s'est mis au régime.
Le régime a changé.
Tourner à plein régime.
Un régime sans sel.
Un régime draconien.
La chute du régime.
Changer de régime.
Le régime des vents.
Un régime d'exception.
Se confunde a menudo con
Modismos y expresiones
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Fácil de confundir
Patrones de oraciones
Cómo usarlo
The word 'régime' is a classic example of polysemy in French. Always rely on context clues. If the sentence mentions doctors, food, or weight, it's a diet. If it mentions elections, power, or history, it's a government. If it mentions motors or speed, it's mechanics.
- Saying 'Je suis sur un régime' instead of 'Je suis au régime'.
- Using 'régime' to mean general nutrition instead of 'alimentation'.
- Thinking 'régime' is feminine because it ends in 'e' (it is masculine).
- Saying 'une grappe de bananes' instead of 'un régime de bananes'.
- Translating 'the government' as 'le régime' in everyday contexts where 'le gouvernement' is more appropriate.
Consejos
Preposition 'au'
Always use 'au' when saying you are on a diet: 'être au régime'. Never use 'sur un'.
Alimentation vs Régime
Use 'alimentation' for healthy eating habits. Use 'régime' when you are actively restricting food to lose weight.
À plein régime
Use 'à plein régime' at work to impress your colleagues when you want to say the team is working at maximum capacity.
Soft G
The 'g' in régime is pronounced like the 's' in the English word 'measure'. It is a soft /ʒ/ sound.
Bananas only
Remember that 'un régime' as a bunch only applies to bananas. Don't use it for flowers or other fruits.
Capitalize Ancien Régime
When writing about French history, always capitalize 'Ancien Régime' to refer to the pre-revolution era.
Engine RPM
If you rent a manual car in France, 'le régime moteur' on the dashboard refers to the RPMs.
Se mettre au régime
To say 'I'm going on a diet', use the reflexive verb 'se mettre': 'Je me mets au régime'.
Strict or Draconien
To describe a very hard diet, use the adjectives 'strict' or 'draconien' (un régime draconien).
Context is King
If you hear 'régime' on the news, it's almost certainly about politics. If you hear it in a pharmacy, it's about food.
Memorízalo
Mnemotecnia
Imagine a strict REGIMEnt of soldiers forcing you to eat only salad (diet), while running a government (politics) and fixing a car engine (mechanics).
Origen de la palabra
Latin
Contexto cultural
The French approach to 'régime' often focuses on balance and smaller portions rather than extreme restrictions, though fad diets exist.
'L'Ancien Régime' specifically refers to the pre-1789 absolute monarchy and is a fundamental concept in French history.
Practica en la vida real
Contextos reales
Inicios de conversación
"As-tu déjà essayé un régime végétarien ?"
"Que penses-tu du régime politique actuel ?"
"Ton entreprise tourne-t-elle à plein régime en ce moment ?"
"Quel est le régime idéal pour être en bonne santé ?"
"Connais-tu l'histoire de l'Ancien Régime ?"
Temas para diario
Write about a time you tried to change your diet (ton régime alimentaire).
Describe the political regime of your home country in French.
Write a story where a car engine changes 'régime' suddenly.
Explain why you think 'régimes' (diets) are so popular before summer.
Discuss the difference between 'alimentation' and 'régime'.
Preguntas frecuentes
10 preguntasNo. While 'diet' is the most common meaning for beginners, 'régime' also means a political system, the speed of an engine, or a bunch of bananas. Context is essential.
You say 'Je suis au régime'. Do not translate 'on a' literally. The French use the preposition 'à' contracted with 'le' to make 'au'.
'Alimentation' refers to your general, everyday eating habits or nutrition. 'Régime' implies a specific set of rules, restrictions, or a weight-loss plan.
It is a masculine noun: 'le régime' or 'un régime'. Despite ending in an 'e', it is masculine.
It is an idiom that literally means 'at full engine speed'. Figuratively, it means working at full capacity, full speed, or maximum efficiency.
No. For grapes, you must use 'une grappe de raisins'. 'Un régime' is specifically used for bananas ('un régime de bananes').
It means to slow down, lose energy, or become less productive. It can apply to a machine or a person.
It is a historical term referring to the political and social system of the Kingdom of France before the French Revolution of 1789 (absolute monarchy and feudalism).
You can use the reflexive verb 'se mettre': 'se mettre au régime'. Or you can say 'commencer un régime' (to start a diet).
It can be neutral (un régime parlementaire), but when used alone ('le régime'), it often carries a negative, authoritarian connotation, similar to English.
Ponte a prueba 200 preguntas
Write a sentence saying you are on a diet.
Well written! Good try! Check the sample answer below.
Sample answer
Je suis au régime.
Write a sentence saying the doctor put you on a diet.
Well written! Good try! Check the sample answer below.
Sample answer
Le médecin m'a mis au régime.
Write a sentence using 'régime' to mean a political system.
Well written! Good try! Check the sample answer below.
Sample answer
Ce pays a un régime démocratique.
Write a sentence using the idiom 'à plein régime'.
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Sample answer
L'usine tourne à plein régime.
Write a sentence about buying a bunch of bananas.
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Sample answer
J'ai acheté un régime de bananes.
Write a sentence using 'baisser de régime'.
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Sample answer
Je sens que je baisse de régime cet après-midi.
Write a sentence mentioning 'l'Ancien Régime'.
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Sample answer
L'Ancien Régime a pris fin en 1789.
Write a sentence about an engine's RPM.
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Sample answer
Le régime du moteur est trop élevé.
Write a sentence about a strict diet.
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Sample answer
Elle suit un régime très strict.
Write a sentence saying you will start a diet tomorrow.
Well written! Good try! Check the sample answer below.
Sample answer
Je vais me mettre au régime demain.
Write a sentence about the fall of a regime.
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Sample answer
La chute du régime a été rapide.
Write a sentence using 'régime sans sel'.
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Sample answer
C'est un régime sans sel.
Write a sentence about a totalitarian regime.
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Sample answer
Le régime totalitaire censure la presse.
Write a sentence using 'en sur-régime'.
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Sample answer
Il travaille trop, il est en sur-régime.
Write a sentence about wind patterns (régime des vents).
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Sample answer
Le régime des vents a changé.
Write a sentence using 'régime de croisière'.
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Sample answer
Le projet a atteint son régime de croisière.
Write a sentence about matrimonial regime.
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Sample answer
Ils ont choisi le régime de la séparation de biens.
Write a sentence using 'régime sec'.
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Sample answer
Le patron nous a mis au régime sec.
Write a sentence distinguishing 'alimentation' and 'régime'.
Well written! Good try! Check the sample answer below.
Sample answer
Une bonne alimentation évite les régimes.
Write a sentence about changing diet.
Well written! Good try! Check the sample answer below.
Sample answer
Il faut changer de régime alimentaire.
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Why is the person refusing dessert?
What kind of diet did the doctor prescribe?
What did the person buy?
What is the democratic regime based on?
How is the factory running?
How does the person feel?
What ended the Ancien Régime?
What is unstable?
How is the diet described?
What complicates navigation?
What did they choose?
What has the project reached?
Why must he rest?
What will change next year?
What happened to the team's budget?
/ 200 correct
Perfect score!
Summary
'Le régime' is a highly versatile word. While beginners use it for 'diet' (Je suis au régime), advanced learners use it for politics, mechanics, and systems.
- A diet for losing weight or health.
- A political system or government.
- The operating speed of an engine.
- A bunch of bananas (botanical).
Preposition 'au'
Always use 'au' when saying you are on a diet: 'être au régime'. Never use 'sur un'.
Alimentation vs Régime
Use 'alimentation' for healthy eating habits. Use 'régime' when you are actively restricting food to lose weight.
À plein régime
Use 'à plein régime' at work to impress your colleagues when you want to say the team is working at maximum capacity.
Soft G
The 'g' in régime is pronounced like the 's' in the English word 'measure'. It is a soft /ʒ/ sound.
Ejemplo
Je suis au régime pour perdre quelques kilos avant l'été.
Contenido relacionado
Gramática relacionada
Más palabras de health
à condition de
B1On condition that; provided that.
à court terme
B1Short-term, over a short period of time.
à jeun
B1On an empty stomach, before eating.
à l'abri
B1Sheltered; safe from danger or harm.
à l'aide de
A2Con la ayuda de, por medio de.
à l'encontre de
B1Against; contrary to (e.g., advice, rules).
à l'hôpital
B1Located or being in a hospital.
à long terme
B1Long-term, over a long period of time.
à risque
B1At risk of harm, illness, or danger.
à titre
B1As a (e.g., as a preventive measure); by way of.