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B1 متوسط انگلیسی 21:40 Educational

How to stop screwing yourself over | Mel Robbins | TEDxSF

TEDx Talks · 34,350,781 بازدید · اضافه شده 4 روز پیش

آمار یادگیری

B1

سطح CEFR

5/10

سختی

زیرنویس‌ها (369 بخش‌ها)

00:00

Transcriber: Judith Matz Reviewer: Tatjana Jevdjic

00:11

Bigger welcome! Hello, San Francisco!

00:15

TEDx – oh my God, blinding light!

00:18

Hi, everybody! How are you?

00:20

(Audience cheering) Fine?! Oh my gosh! Okay, so...

00:23

My name is Mel Robbins, and for the last seventeen years,

00:27

I have done nothing but help people get everything that they want.

00:35

Within reason! My husband's here.

00:38

So, I've done it in the courtroom, in the boardroom, in the bedroom,

00:44

in people's living room, whatever room you want to be in,

00:47

if I'm there, I will help you get whatever you want by any means necessary.

00:52

For the last three years – I host a syndicated radio show.

00:56

Five days a week, I go live in forty cities

00:59

and I talk to men and women across America who feel stuck.

01:03

Do you know that a third of Americans feel dissatisfied with their lives right now?

01:11

That is a hundred million people!

01:15

That's insane!

01:18

And I've come face to face with it in this new show that I'm doing,

01:21

which is also insane, it's called "In-laws".

01:24

I move in with families across America – (Laughter)

01:29

You guessed it!

01:31

– who are at war with their in-laws.

01:35

We move them into the same house, I verbally assassinate everybody,

01:40

we open up Pandora's box,

01:42

and I get people to stop arguing about the donuts

01:46

and who is hosting Thanksgiving dinner,

01:47

and talk about the real stuff.

01:51

And that's what I want to talk to you about.

01:54

I'm here for you.

01:56

I'm going to tell you everything I know in less than eighteen minutes

02:00

about how to get what you want.

02:02

So I want you to take a millisecond right now

02:05

and think about what you want.

02:06

You!

02:08

And I want you to be selfish.

02:10

Screw Simon and the "We" thing. This is about me, right now!

02:13

(Laughter) (Applause) Sorry, Simon.

02:17

What do you want? And here's the deal.

02:21

I don't want it to sound good to other people.

02:24

Being healthy will not get your ass on a treadmill.

02:28

Losing your manboobs, so you can hook up with somebody,

02:32

now that's motivation. (Laughter)

02:35

So, I want to know: What do you want?

02:39

Do you want to lose weight? Do you want to triple your income?

02:43

Do you want to start a nonprofit? Do you want to find love?

02:47

What is it? Get it, right here.

02:49

You know what it is, don't analyze it to death, just pick something.

02:52

That's part of the problem. You won't pick.

02:57

So, we're going to be talking about how you get what you want.

03:03

And frankly, getting what you want is simple.

03:08

But notice I didn't say it was easy.

03:12

It's very simple.

03:14

In fact, if you think about it,

03:18

we live in the most amazing moment in time.

03:21

So that thing that you have up here, whatever it may be,

03:25

you want to use healthy eating to cure your diabetes,

03:28

you want to figure out how to take care of the elders

03:32

and start a new hospice center,

03:34

you want to move to Africa and build a school... Guess what?

03:38

You can walk into a book store – right now! –

03:41

and buy at least ten books written by credentialed experts

03:44

on how the hell you do it.

03:46

You could Google it.

03:48

And you could probably find at least, I don't know - a thousand blogs

03:54

documenting the step, by step, by step transformation

03:57

that somebody else is already doing.

03:59

You can find anybody online and cyber-stalk them!

04:04

(Laughter)

04:06

You can just walk in their footsteps – just use the science of drafting.

04:10

Follow what everyone else has done, because somebody is already doing it!

04:14

So why don't you have what you want,

04:16

when you have all the information that you need,

04:19

you have the contacts that you need,

04:22

there are probably free tools online that allow you to start a business,

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