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Everything Yolanda Hadid Eats in a Day | Food Diaries | Harper's BAZAAR
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زیرنویسها (111 بخشها)
Hey, good morning.
Are you ready to spend the day at the farm with me?
You are what you eat.
It's just a fact.
But it doesn't mean that in my household we don't have pizzas flying around sometimes
or hamburgers.
You know, I have kids and they love their stuff.
But I also think that as a Mom, we lead by example, so I continue to do all my organic,
healthy stuff.
You know I like to start my morning with a glass of lemon water.
So it's very simple.
You take a half lemon.
I'm the queen of lemons.
Just because they have so many health benefits.
It alkalizes the gut.
It's cleansing.
It has a lot of nutrients in it, so it's just a great way to start your morning.
You know I don't really drink coffee.
I love matcha with goat milk, so I usually do that, but always maybe like 15 minutes
after I have my lemon water.
Mmm.
Yummy.
After my lemon water, I do oatmeal.
زیرنویس کامل در پخشکننده ویدیو موجود است
با تمرینها یاد بگیرید
تمرینهای واژگان، گرامر و درک مطلب از این ویدیو بسازید
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