心力 en 30 secondes
- Mental effort and energy.
- The strength and capacity of the mind.
- Cognitive endurance for tasks.
- Used for mentally demanding activities.
- Core Meaning
- 心力 (xīnlì) is a noun that refers to the mental effort, energy, or strength of one's mind. It's about the capacity to concentrate, endure mental tasks, or the sheer power of one's cognitive abilities. Think of it as the 'power' your brain can exert.
- When It's Used
- This word is particularly relevant when discussing tasks that require significant cognitive exertion, such as studying for exams, engaging in complex problem-solving, or enduring mentally demanding jobs. It can also be used to describe someone's general mental resilience or stamina.
Studying for the final exam requires a lot of 心力.
- Nuance
- While it implies effort, it also suggests a capacity or reserve of mental energy. It's not just about the act of trying hard, but about having the mental fortitude to sustain that effort. This word is often used in more formal or academic contexts, but can also appear in everyday discussions about mental endurance.
This project has drained all my 心力.
- Related Concepts
- 心力 is closely related to concepts like mental stamina, cognitive load, and concentration. It's the internal resource we draw upon for intellectual tasks. Unlike physical strength (体力 tǐlì), 心力 is purely about the mind's capacity.
He showed great 心力 in solving the difficult problem.
- Expressing Mental Strain
- One of the most common uses of 心力 is to describe the feeling of mental exhaustion or the demand placed on one's cognitive resources. You might say something has consumed your 心力, or that you lack the 心力 to continue.
长时间的会议让我感到心力交瘁。
- Describing Capacity
- 心力 can also refer to the inherent mental capacity or strength someone possesses. This is often used when evaluating someone's ability to handle complex or demanding tasks.
他拥有解决复杂问题的心力。
- Evaluating Effort
- When discussing how much mental effort a task requires, 心力 is the perfect word. It highlights the cognitive toll.
这项研究需要极大的心力投入。
- In Academic Settings
- In educational contexts, 心力 is used to talk about the demands of learning, studying, and academic performance. Students might discuss the 心力 required for exams or difficult subjects.
为了准备这次考试，我几乎耗尽了所有的心力。
- In Professional Contexts
- Professionals might use 心力 to describe the demands of their jobs, especially those involving strategy, analysis, or intense focus. It can also be used to discuss the mental resilience needed to cope with workplace stress.
这个职位需要很强的心力和抗压能力。
- Educational Settings
- You will frequently hear 心力 discussed in schools and universities. Teachers might warn students about the demanding nature of certain subjects, and students themselves might talk about the mental strain of exams, thesis writing, or long study sessions. For example, a student might say, "备考这场考试真的需要很大的心力" (Bèi kǎo zhè chǎng kǎoshì zhēn de xūyào hěn dà de xīnlì - Preparing for this exam really requires a lot of mental effort).
This lecture was intellectually demanding and required significant 心力 to follow.
- Professional Discussions
- In the workplace, especially in fields like research, law, finance, or management, 心力 is used to describe the cognitive demands of the job. A manager might tell an employee, "这个项目需要你投入更多的心力" (Zhège xiàngmù xūyào nǐ tóurù gèng duō de xīnlì - This project requires you to invest more mental effort). It's also used to discuss burnout and the need for mental recovery.
After a week of intense negotiations, my 心力 was completely depleted.
- Discussions on Well-being and Health
- When people talk about mental health, stress management, or the importance of rest, 心力 often comes up. They might advise others to "不要过度消耗心力" (Bùyào guòdù xiāohào xīnlì - Don't over-expend your mental energy) or emphasize the need for activities that replenish it.
The constant pressure from my job has significantly reduced my 心力.
- In Media and Literature
- Articles, books, and even some TV shows discussing productivity, mental resilience, or the challenges of modern life might feature the term 心力. It's a useful word for conveying the mental toll of various activities.
The protagonist's journey tested her mental fortitude and 心力 to its limits.
- Confusing with Physical Energy
- The most common mistake is to confuse 心力 (xīnlì - mental energy) with 体力 (tǐlì - physical energy). While both are forms of 'energy' or 'strength,' they apply to different aspects of our being. You wouldn't say you lack '心力' to run a marathon; you'd say you lack '体力'. Conversely, you wouldn't say you lack '体力' to solve a difficult math problem; you'd say you lack '心力'.
Incorrect: 我没有心力去搬这个箱子。
Correct: 我没有体力去搬这个箱子。
- Overuse or Underuse
- Like any word, there's a risk of overusing or underusing it. Using 心力 for trivial mental tasks might sound exaggerated. Conversely, failing to use it when discussing significant mental exertion might make your description less precise.
Correct: 学习新语言需要大量的心力。
Slightly exaggerated: 我今天连想一下午饭都觉得没有心力了。
- Misinterpreting 'Strength'
- Sometimes learners might interpret 'strength' (力) too literally. 心力 isn't about being 'strong' in a physical sense, but about having the capacity and endurance for mental tasks. It's about focus, concentration, and the ability to process information without becoming overwhelmed.
Correct: 他在压力下依然能保持心力稳定。
Misinterpretation: 他有很强的心力，能举起很重的东西。
- Grammatical Missteps
- While 心力 is a noun, it's often used in verb phrases or with adjectives. Learners might incorrectly try to use it as a verb or in ways that don't fit standard Chinese grammar. For instance, you'd say 'to have' (有 yǒu) or 'to expend' (消耗 xiāohào) 心力, rather than trying to '心力' something.
Correct: 我没有足够的心力来完成这个项目。
Incorrect: 我不能心力这个任务。
- 体力 (tǐlì) vs. 心力 (xīnlì)
-
体力 (tǐlì):
Refers to physical strength or energy. It's about the body's capacity for physical labor, exercise, or endurance.心力 (xīnlì):
Refers to mental strength or energy. It's about the mind's capacity for concentration, cognitive tasks, and mental endurance.Comparison: These are direct counterparts for physical and mental exertion. You need 体力 to run a marathon and 心力 to study for a difficult exam.
Example: 参加马拉松需要强大的体力，而攻克科学难题则需要卓越的心力。
(Cājiā mǎlāsōng xūyào qiángdà de tǐlì, ér gōngkè kēxué nántí zé xūyào zhuóyuè de xīnlì. - Participating in a marathon requires great physical strength, while overcoming scientific challenges requires outstanding mental effort.)
- 精力 (jīnglì) vs. 心力 (xīnlì)
-
精力 (jīnglì):
Is a more general term for energy, vitality, or vigor. It can encompass both physical and mental energy, but often leans towards a feeling of being energetic and active.心力 (xīnlì):
Is specifically about mental effort and cognitive capacity.Comparison: 精力 is broader; you can have a lot of 精力 for life in general. 心力 is more focused on the cognitive demands of tasks. You might have plenty of 精力 but still lack the specific 心力 for a complex problem.
Example: 即使我精力充沛，完成这个项目也需要我全部的心力。
(Jíshǐ wǒ jīnglì chōngpèi, wánchéng zhège xiàngmù yě xūyào wǒ quánbù de xīnlì. - Even though I have abundant energy, completing this project requires all my mental effort.)
- 脑力 (nǎolì) vs. 心力 (xīnlì)
-
脑力 (nǎolì):
Refers to brainpower or intellectual capacity. It's about the ability to think, reason, and learn.心力 (xīnlì):
Refers more to the effort and endurance involved in using that brainpower.Comparison: 脑力 is the 'hardware' or 'software' capacity of the brain, while 心力 is the 'energy' or 'stamina' to run complex programs for extended periods. You need 脑力 to understand a concept, and 心力 to work through its implications without getting tired.
Example: 这个职位需要很强的脑力，并且要能承受巨大的心力消耗。
(Zhège zhíwèi xūyào hěn qiángdà de nǎolì, bìngqiě yào néng chéngshòu jùdà de xīnlì xiāohào. - This position requires strong brainpower and the ability to withstand significant mental effort consumption.)
- 耐力 (nàilì) vs. 心力 (xīnlì)
-
耐力 (nàilì):
Means endurance or stamina, and can apply to both physical and mental contexts. It's the ability to persist over time.心力 (xīnlì):
Is more specific to the mental aspect of that endurance.Comparison: 耐力 is the general capacity to last. 心力 is the specific mental energy required to exercise that endurance in cognitive tasks. Mental 耐力 is essentially 心力.
Example: 他的耐力惊人，无论是心力还是体力。
(Tā de nàilì jīngrén, wúlùn shì xīnlì háishì tǐlì. - His endurance is astonishing, whether it's mental or physical.)
How Formal Is It?
Le savais-tu ?
The concept of distinguishing between mental and physical energy is present in many languages, often using different roots. In Chinese, the directness of combining 'mind' and 'strength' makes the meaning very clear. It's a relatively straightforward formation compared to some more abstract Chinese words.
Guide de prononciation
- Pronouncing 'x' as a hard 'k' or 'z'.
- Incorrect vowel sounds for 'i'.
- Adding an extra sound or diphthong where it doesn't belong.
Niveau de difficulté
At CEFR A2, learners will encounter 心力 in basic sentences describing effort or lack thereof. Understanding its distinction from physical energy is key. Higher levels will see it used in more complex sentence structures and abstract contexts.
A2 learners can start using 心力 in simple sentences to describe their own or others' mental effort. Accuracy in distinguishing it from 体力 is important.
Speaking practice should focus on using 心力 in everyday contexts, like describing study effort or mental tiredness. Role-playing demanding tasks can be helpful.
Listen for 心力 in dialogues about school, work, or challenging activities. Recognizing the context will help differentiate it from similar words.
Quoi apprendre ensuite
Prérequis
Apprends ensuite
Avancé
Grammaire à connaître
Using complements of degree with 心力.
这个任务非常消耗我的心力。(This task consumes my mental energy very much.)
Using potential complements with 心力.
我没有足够的心力来完成这个项目。(I don't have enough mental energy to complete this project.)
Using 把 (bǎ) structure with verbs affecting 心力.
长时间的工作把我的心力都耗尽了。(Long hours of work have depleted all my mental energy.)
Using passive voice (被 bèi) when 心力 is affected.
我的心力最近被很多事情消耗了。(My mental energy has been consumed by many things recently.)
Using reduplicated verbs to indicate intensity, affecting the object 心力.
他想了又想，耗费了很多心力。(He thought and thought, expending a lot of mental energy.)
Exemples par niveau
我没有心力。
I don't have mental energy.
学习很费心力。
Studying is mentally taxing.
他心力不足。
He lacks mental stamina.
这需要很多心力。
This requires a lot of mental effort.
我今天心力很差。
My mental energy is very low today.
不要浪费心力。
Don't waste mental energy.
需要一点心力。
It needs a little mental effort.
他的心力用完了。
His mental energy is used up.
长时间的会议消耗了我很多心力。
The long meeting consumed a lot of my mental energy.
Verb phrase '消耗了' (xiāohào le - consumed) is common with 心力.
写这篇论文需要极大的心力。
Writing this thesis requires immense mental effort.
Adjective '极大' (jídà - immense) emphasizes the quantity of mental effort.
我感觉心力不足以应对这个挑战。
I feel I don't have enough mental stamina to face this challenge.
'心力不足' (xīnlì bùzú - insufficient mental strength) is a common expression.
他是个很有心力的人，总能解决难题。
He is a person with great mental fortitude, always able to solve difficult problems.
Describing someone as '有心力' (yǒu xīnlì - having mental strength) indicates their capability.
学习新技能非常耗费心力。
Learning a new skill is very mentally draining.
'耗费' (hàofèi - to consume/cost) is another verb often used with 心力.
请不要在我心力交瘁的时候打扰我。
Please don't disturb me when I'm mentally exhausted.
'心力交瘁' (xīnlì jiāocuì - mentally exhausted) is a common idiom.
这个工作需要投入很多心力。
This job requires a lot of mental investment.
'投入' (tóurù - to invest/put in) is frequently used with 心力.
你需要休息一下来恢复心力。
You need to rest a bit to recover your mental energy.
'恢复心力' (huīfù xīnlì - to recover mental energy) is a practical phrase.
面对如此复杂的局面，他展现出了非凡的心力。
Facing such a complex situation, he demonstrated extraordinary mental fortitude.
'非凡的心力' (fēifán de xīnlì - extraordinary mental strength) highlights exceptional ability.
长期高压的工作环境极大地削弱了他的心力。
The long-term high-pressure work environment greatly weakened his mental capacity.
'削弱' (xuēruò - to weaken) is used to describe the negative impact on mental energy.
在没有足够支持的情况下，完成这个项目几乎耗尽了我所有的心力。
Without sufficient support, completing this project nearly exhausted all my mental energy.
'耗尽' (hàojìn - to exhaust) is a strong verb indicating complete depletion.
他需要培养更强大的心力来应对未来的挑战。
He needs to cultivate stronger mental fortitude to cope with future challenges.
'培养' (péiyǎng - to cultivate) suggests developing one's mental capacity.
研究表明，适度的休息有助于恢复和增强心力。
Research indicates that moderate rest helps to restore and enhance mental energy.
'增强' (zēngqiáng - to enhance) shows how rest can improve mental strength.
这个决策过程需要高度集中的心力。
This decision-making process requires a high degree of concentrated mental effort.
'高度集中' (gāodù jízhōng - highly concentrated) modifies the type of mental effort.
她以惊人的心力克服了重重困难。
She overcame numerous difficulties with astonishing mental fortitude.
'克服' (kèfú - to overcome) paired with 心力 shows resilience.
过度消耗心力可能导致严重的精神疲劳。
Over-expending mental energy can lead to severe mental fatigue.
'精神疲劳' (jīngshén píláo - mental fatigue) is a consequence of depleting 心力.
在瞬息万变的商业环境中，领导者必须具备强大的心力来应对不确定性。
In the rapidly changing business environment, leaders must possess strong mental fortitude to cope with uncertainty.
'具备' (jùbèi - to possess) is a formal verb often used with abstract nouns like 心力.
长期的信息过载极大地侵蚀了一个人的心力。
Prolonged information overload significantly erodes a person's mental energy.
'侵蚀' (qīnshí - to erode) vividly describes the damaging effect on mental capacity.
他拒绝承认自己心力不济，坚持完成了任务。
He refused to admit his mental capacity was insufficient, insisting on completing the task.
'心力不济' (xīnlì bù jì - mental capacity is insufficient) is a more formal way to express lack of mental strength.
这项需要精细操作和高度专注的工作，对参与者的心力要求极高。
This task, requiring fine manipulation and high concentration, demands extremely high mental effort from participants.
'心力要求极高' (xīnlì yāoqiú jí gāo - mental effort requirement is extremely high) is a precise description of demanding tasks.
通过冥想和正念练习，人们可以有效地提升自身的心力。
Through meditation and mindfulness exercises, people can effectively enhance their own mental fortitude.
'提升' (tíshēng - to elevate/improve) indicates an increase in mental capacity.
他虽然身体疲惫，但凭借着顽强的心力，最终取得了成功。
Although physically tired, he ultimately achieved success through his tenacious mental fortitude.
'顽强的心力' (wánqiáng de xīnlì - tenacious mental strength) emphasizes persistence.
在信息爆炸的时代，保持清晰的头脑和充沛的心力是一项挑战。
In the era of information explosion, maintaining a clear mind and abundant mental energy is a challenge.
'充沛的心力' (chōngpèi de xīnlì - abundant mental energy) describes a state of having ample mental resources.
过度依赖科技可能会在无形中削减我们的心力。
Over-reliance on technology might invisibly diminish our mental fortitude.
'无形中削减' (wúxíng zhōng xuējiǎn - invisibly diminish) highlights a subtle but significant negative effect.
在知识经济时代，个体的心力资本已成为衡量其竞争力的重要指标。
In the knowledge economy era, an individual's mental capital has become a crucial indicator of their competitiveness.
'心力资本' (xīnlì zīběn - mental capital) is an advanced concept linking mental strength to economic value.
面对信息洪流，培养批判性思维和强大的心力是抵御认知偏差的关键。
In the face of an information deluge, cultivating critical thinking and strong mental fortitude is key to resisting cognitive biases.
'抵御认知偏差' (dǐyù rènzhī piānchā - resist cognitive biases) shows the application of mental strength in critical thinking.
长期的精神内耗严重消耗了她的心力，使其在关键时刻难以集中注意力。
Prolonged mental drain severely depleted her mental energy, making it difficult to concentrate at critical moments.
'精神内耗' (jīngshén nèihào - mental drain/internal friction) describes a subtle but damaging psychological state affecting 心力.
这项研究旨在探索不同教学方法对学生心力发展的长期影响。
This research aims to explore the long-term impact of different teaching methods on students' mental development.
'心力发展' (xīnlì fāzhǎn - mental development) is a focus in educational psychology.
在快速变化的社会环境中，保持心力的韧性对于个体的适应能力至关重要。
In a rapidly changing social environment, maintaining mental resilience is crucial for individual adaptability.
'心力的韧性' (xīnlì de rènxìng - mental resilience) emphasizes the ability to bounce back.
他通过系统性的训练，不仅提升了专业技能，也极大地增强了自己的心力。
Through systematic training, he not only improved his professional skills but also greatly enhanced his mental fortitude.
'系统性的训练' (xìtǒngxìng de xùnliàn - systematic training) points to deliberate efforts to build mental capacity.
过度追求完美主义可能导致心力耗竭，反而阻碍了创造力的发挥。
Excessive pursuit of perfectionism can lead to mental exhaustion, hindering the expression of creativity.
'心力耗竭' (xīnlì hào jié - mental exhaustion/depletion) is a strong term for severe mental fatigue.
在解决复杂问题时，我们应学会调动和优化自身的心力资源。
When solving complex problems, we should learn to mobilize and optimize our mental resources.
'调动和优化心力资源' (diàodòng hé yōuhuà xīnlì zīyuán - mobilize and optimize mental resources) is a strategic approach to cognitive tasks.
在信息饱和的时代，个体的心力阈值不断被挑战，如何有效管理和分配心力成为一项核心生存技能。
In an era of information saturation, an individual's mental threshold is constantly challenged; how to effectively manage and allocate mental energy has become a core survival skill.
'心力阈值' (xīnlì yùzhí - mental threshold) is a technical term related to cognitive limits.
后现代语境下，对个体心力资源过度索取可能导致普遍性的精神倦怠和意义感的缺失。
In the postmodern context, excessive demands on individual mental resources may lead to widespread mental fatigue and a lack of a sense of meaning.
'精神倦怠' (jīngshén juàndài - mental fatigue/ennui) and '意义感的缺失' (yìyì gǎn de quēshī - lack of sense of meaning) are profound consequences.
神经科学的研究表明，持续的认知负荷不仅消耗心力，还会对大脑的结构和功能产生深远影响。
Neuroscience research indicates that sustained cognitive load not only depletes mental energy but also has profound effects on the brain's structure and function.
'认知负荷' (rènzhī fùhè - cognitive load) and '深远影响' (shēnyuǎn yǐngxiǎng - profound effects) are scientific terms.
在复杂系统分析中，决策者需要具备超乎寻常的心力，以整合多源信息并预见潜在的连锁反应。
In complex system analysis, decision-makers need to possess extraordinary mental fortitude to integrate multi-source information and foresee potential chain reactions.
'整合多源信息' (zhěnghé duō yuán xìnxī - integrate multi-source information) and '连锁反应' (liánsuǒ fǎnyìng - chain reaction) are advanced analytical concepts.
面对日益严峻的环境挑战，全社会亟需提升民众的心力韧性，以应对未来的不确定性。
Facing increasingly severe environmental challenges, society as a whole urgently needs to enhance the public's mental resilience to cope with future uncertainties.
'心力韧性' (xīnlì rènxìng - mental resilience) is discussed at a societal level.
在某些高风险职业中，心理韧性（即强大的心力）是保障个体安全和任务成功的关键性因素。
In certain high-risk professions, psychological resilience (i.e., strong mental fortitude) is a critical factor in ensuring individual safety and mission success.
'心理韧性' (xīnlǐ rènxìng - psychological resilience) is equated with '强大的心力'.
过度沉溺于虚拟现实可能导致现实世界的心力投入减弱，进而影响个体的情感和社会功能。
Excessive immersion in virtual reality may lead to a weakening of mental effort invested in the real world, thereby affecting an individual's emotional and social functions.
'心力投入' (xīnlì tóurù - mental investment) is discussed in the context of engagement with different realities.
有效的领导力不仅在于战略规划，更在于激发团队成员的心力潜能，共同应对挑战。
Effective leadership lies not only in strategic planning but also in stimulating the mental potential of team members to jointly confront challenges.
'激发心力潜能' (jīfā xīnlì qiánnéng - stimulate mental potential) is a key leadership skill.
Collocations courantes
Phrases Courantes
— Lacking mental energy or stamina.
我今天感觉心力不足，不想做复杂的数学题。
— To deplete or exhaust mental energy.
长时间的谈判非常消耗心力。
— To cost or require a lot of mental effort.
学习一门新语言确实耗费心力。
— To invest mental effort or energy into something.
这个项目需要我们投入心力。
— Mentally exhausted; drained.
经过一整天的考试，我感到心力交瘁。
— Strong mental fortitude or capacity.
他拥有强大的心力，能应对任何挑战。
— To recover mental energy.
我需要好好睡一觉来恢复心力。
— Requires mental effort.
解决这个问题需要心力。
— To over-expend mental energy.
不要过度消耗心力，注意休息。
— Immense mental effort.
完成这项艰巨的任务需要极大的心力。
Souvent confondu avec
This is the most common confusion. 心力 is mental energy, while 体力 is physical energy. They are distinct and not interchangeable. Remember: 心 (mind) + 力 (strength) = mental strength; 体 (body) + 力 (strength) = physical strength.
精力 is a broader term for general energy or vitality. While it can include mental energy, 心力 specifically refers to the capacity for focused mental effort and endurance. You might have lots of 精力 but still lack the specific 心力 for a complex problem.
脑力 means brainpower or intellectual capacity. It's about the ability to think and reason. 心力 is the effort and endurance used to apply that brainpower. You have 脑力, and you expend 心力 using it.
Expressions idiomatiques
— Mentally exhausted; utterly drained. It describes a state of extreme mental fatigue where one feels they have no more mental energy left.
连续熬夜赶工后，他累得心力交瘁，几乎无法思考。
Common Idiom— To completely exhaust one's mental energy. Similar to 心力交瘁 but emphasizes the process of depletion.
这场辩论耗尽了我所有的心力。
Common— Insufficient mental strength or capacity. Used when someone's mind cannot cope with the demands placed upon it.
他最近心力不济，无法集中注意力学习。
Formal— To win through mental effort or strategy, rather than physical strength or luck.
在棋局中，他总是以心力取胜。
Less Common— To possess extraordinary mental strength or capacity.
她心力过人，能够同时处理多项复杂任务。
Formal— To wear down one's mental energy over time, often through constant stress or repetitive difficult tasks.
长期的压力磨损了我的心力。
Figurative— Having limited mental energy or capacity.
我的心力有限，今天只能完成一项任务。
Common— To pour all one's mental energy into something.
他倾注了全部心力来完成这个项目。
Formal— To completely extract all mental energy, often implying an exploitative or extremely demanding situation.
这份工作几乎榨干了我的心力。
Figurative— To train or strengthen one's mental capacity and endurance.
挑战性的任务可以锻炼我们的心力。
CommonFacile à confondre
Both terms use the character '力' (lì), meaning strength or power, and refer to types of energy or capacity.
心力 refers specifically to mental effort, concentration, and cognitive endurance. 体力 refers to physical strength, stamina, and the capacity for physical labor or exercise. Using '心力' for physical tasks or '体力' for mental tasks would be incorrect.
爬山需要强大的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>体力</mark>，而解决数学难题需要强大的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>。
Both terms relate to energy and vitality.
精力 is a general term for energy, vitality, or vigor, which can encompass both physical and mental aspects. It often implies a feeling of being active and lively. 心力 is more specific, referring to the capacity for sustained mental effort, concentration, and cognitive exertion. You can have high 精力 but still lack the specific 心力 needed for a complex intellectual task.
他<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>精力</mark>充沛，但学习新语言还是<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>消耗</mark>了他很多<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>。
Both relate to the mind and thinking.
脑力 refers to intellectual capacity, brainpower, or the ability to think, reason, and learn. It's the potential 'horsepower' of the brain. 心力 refers to the effort, energy, and endurance required to actually *use* that brainpower for demanding cognitive tasks. You need 脑力 to understand a concept, and 心力 to work through its implications without getting mentally tired.
这个职位需要很强的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>脑力</mark>，并且要能承受巨大的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>消耗。
Both imply the ability to sustain effort over time.
耐力 means endurance or stamina, and it can apply to both physical and mental contexts. 心力 is more specifically the mental energy or capacity that allows for that mental endurance. Think of 耐力 as the general ability to last, and 心力 as the specific mental fuel that powers that endurance.
他的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>耐力</mark>惊人，无论是<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>还是体力。
Attention is a component of mental effort.
注意力 refers to focus and attention—the ability to direct one's mind towards something. 心力 is the broader capacity for mental effort and endurance. You need '注意力' to concentrate, and that concentration draws upon your '心力'. Lack of '心力' can lead to a lack of '注意力'.
这项工作需要极高的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>注意力</mark>，并且非常消耗<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>。
Structures de phrases
Subject + [Verb] + (很多/大量) + 心力。
学习<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>耗费</mark>了我<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>很多心力</mark>。
Subject + [Adjective] + 心力。
他有<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>强大的心力</mark>。
Subject + 感觉 + 心力不足/心力交瘁。
我<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>感觉</mark>有点<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力不足</mark>。
Subject + [Verb] + (极大的/巨大的) + 心力 + [Noun Phrase]。
完成这个项目需要<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>投入极大的心力</mark>。
Subject + [Verb] + (量词) + 心力 + [到/在] + Noun Phrase。
他<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>付出了</mark>很多<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>到学习中。
Subject + [Verb] + (其) + 心力 + [to/towards] + Noun Phrase。
领导者必须具备强大的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>来应对不确定性。
Subject + [Verb] + (Noun Phrase) + [Verb] + 心力。
长时间的压力<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>严重消耗了</mark>我的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>。
Subject + [Verb] + (Noun Phrase) + [Verb] + (其) + 心力 + [to/towards] + Noun Phrase。
面对信息洪流，培养批判性思维和强大的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>是关键。
Famille de mots
Noms
Apparenté
Comment l'utiliser
Common, especially in contexts related to education, work, and mental well-being.
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Using 心力 for physical tasks.
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Using 体力 for physical tasks.
Confusing 心力 (mental) with 体力 (physical) is the most frequent error. For example, saying '我没有心力搬这个箱子' (I don't have the mental energy to move this box) is incorrect; it should be '我没有体力' (I don't have the physical strength).
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Using 心力 interchangeably with 精力.
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Using 心力 for specific mental effort and 精力 for general energy/vitality.
While related, 精力 is broader. If you have lots of 'general energy' but are still struggling with a complex problem, you lack 心力, not necessarily 精力. Use 心力 when the focus is on cognitive exertion.
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Treating 心力 as a verb.
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Using verbs like '消耗' (consume), '耗费' (cost), '投入' (invest), or '恢复' (recover) with 心力 as the object.
心力 is a noun. You don't '心力' something; rather, something 'consumes' or 'requires' your 心力. For example, '这项工作<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>消耗</mark>我的<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>' (This job consumes my mental energy), not '我<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark>了这项工作'.
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Overusing 心力 for minor mental tasks.
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Using 心力 for tasks that genuinely require significant mental effort or concentration.
While it's good to use the word, applying it to trivial mental activities can sound exaggerated. For example, saying '我连想午饭都没心力' (I don't even have the mental energy to think about lunch) might be an overstatement unless the person is truly exhausted.
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Mispronouncing the 'x' sound in 'xīn'.
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Pronouncing 'x' as a sound similar to 'sh' but with the tongue tip further back and the sound more like 's' in 'sun'.
The Pinyin 'x' sound is often challenging for English speakers. Incorrectly pronouncing it as a hard 'k' or 'z' can lead to misunderstanding. Listen carefully to native speakers and practice the specific tongue placement.
Astuces
Distinguish from Physical Energy
Always remember that 心力 is about the mind, not the body. If you're talking about the energy needed to lift weights or run, use 体力 (tǐlì). If you're talking about the energy needed to solve a math problem or study for hours, use 心力 (xīnlì).
Learn Related Terms
Expand your understanding by learning related words like 脑力 (nǎolì - brainpower), 精力 (jīnglì - general energy), and 耐力 (nàilì - endurance). Understanding these will help you use 心力 more precisely.
Use in Sentences
Actively try to use 心力 in your own sentences. Describe your study experiences, work challenges, or moments of mental fatigue. The more you practice, the more natural it will become.
Master the Pronunciation
Practice the pronunciation of 'xīn' and 'lì' carefully. The 'x' sound can be tricky for English speakers. Listen to native speakers and mimic them to get it right.
Common Collocations
Learn common verb-noun combinations like '消耗心力' (to consume mental energy), '投入心力' (to invest mental effort), and '心力交瘁' (mentally exhausted). These are frequently used and will improve your fluency.
Visual Associations
Create mental images. Imagine a powerful engine (力) inside a head (心) working hard to represent mental effort. Or picture a battery labeled '心力' being depleted.
Cultural Value of Effort
Understand that in Chinese culture, sustained effort, especially in academics and work, is highly valued. 心力 is a term that reflects this cultural emphasis on cognitive diligence.
Describe Your Own Experiences
Think about times you've felt mentally drained or challenged. Use 心力 to describe those feelings and situations accurately in Chinese. This personal connection aids memory.
Regular Review
Revisit the definition, examples, and related terms regularly. Consistent review is crucial for solidifying new vocabulary in your long-term memory.
Mémorise-le
Moyen mnémotechnique
Imagine a person whose 'heart' (心) is a powerful engine, generating immense 'strength' (力) for thinking. Picture this engine working hard, perhaps powering a complex machine like a supercomputer, to represent mental effort.
Association visuelle
Visualize a brain glowing with energy, with a visible 'power bar' labeled '心力' that is full and strong. Contrast this with a brain that is dim and has a depleted power bar, representing lack of 心力.
Word Web
Défi
Try to describe a situation where you needed a lot of mental effort using the word 心力. Then, describe a situation where you lacked 心力. Focus on using the word accurately in context.
Origine du mot
The word 心力 (xīnlì) is a modern Chinese compound word formed by combining '心' (xīn), meaning heart or mind, and '力' (lì), meaning strength or power. This combination directly reflects its meaning of 'mental strength' or 'mind power'. It emerged as a way to differentiate cognitive exertion from physical exertion.
Sens originel : Mind strength/power.
Sino-TibetanContexte culturel
The term is generally neutral and descriptive. However, discussing someone's 'lack of 心力' should be done with sensitivity, as it relates to cognitive capacity. It's more appropriate to discuss the demands of a task rather than directly labeling an individual as having insufficient 心力 unless in a clearly objective context like performance evaluation.
In English, we often use phrases like 'mental effort,' 'cognitive energy,' 'brainpower,' or 'mental stamina.' While these convey similar meanings, '心力' is a single, concise term that encapsulates these ideas effectively in Chinese.
Pratique dans la vie réelle
Contextes réels
Studying for exams or difficult subjects.
- 备考需要很多心力。
- 这个科目太难了，耗费心力。
- 我心力不足，需要休息。
Engaging in mentally demanding work or projects.
- 这个项目需要投入大量心力。
- 长时间的工作消耗了我的心力。
- 他拥有强大的心力来应对挑战。
Describing personal feelings of mental exhaustion.
- 我感到心力交瘁。
- 我的心力快用完了。
- 需要恢复心力。
Discussing personal capabilities and limitations.
- 我心力不够，做不了这么复杂的事。
- 他心力过人，总能解决问题。
- 我的心力有限。
Talking about health and well-being, especially mental health.
- 不要过度消耗心力。
- 保持心力的韧性很重要。
- 缺乏心力可能影响健康。
Amorces de conversation
"What kind of activities do you find require the most 心力?"
"Have you ever felt 心力交瘁? What caused it?"
"How do you typically recover your 心力 after a demanding task?"
"Do you think developing stronger 心力 is important for success?"
"Can you think of a time when you underestimated the 心力 needed for something?"
Sujets d'écriture
Describe a recent experience where you had to exert significant 心力. What was the task, and how did you feel afterwards?
Reflect on your current level of 心力. Are there areas where you feel strong, and areas where you feel weak?
Write about a goal you have that will require a lot of 心力. What steps can you take to prepare and sustain that effort?
How does the concept of 心力 relate to your understanding of mental health and well-being?
Compare and contrast the role of 心力 and 体力 in your daily life. Which do you feel is more frequently challenged?
Questions fréquentes
10 questions心力 (xīnlì) refers to mental effort, energy, and the strength of one's mind. It's about cognitive endurance and concentration. 体力 (tǐlì), on the other hand, refers to physical strength, energy, and endurance. They are distinct concepts: you need 体力 to run a marathon and 心力 to study for a difficult exam. Using one for the other would be incorrect.
Yes, similar to physical strength, 心力 can be trained and improved. Engaging in mentally challenging activities, practicing concentration techniques, getting enough rest, and managing stress can all help to build and maintain stronger 心力. Think of it like exercising your brain.
No, 心力 is not the same as intelligence (智力 zhìlì) or brainpower (脑力 nǎolì). Intelligence refers to the capacity to learn, understand, and apply knowledge. 心力 refers to the mental energy and endurance required to *use* that intelligence effectively, especially when facing demanding tasks. You can be intelligent but lack the 心力 to sustain focus on a difficult problem.
Use 心力 when describing tasks that require significant mental effort, concentration, cognitive load, or intellectual endurance. This includes studying, complex problem-solving, strategic thinking, or any activity that mentally drains you. It's also used to describe someone's general mental fortitude or capacity.
Common phrases include '消耗心力' (to consume mental energy), '耗费心力' (to cost mental effort), '心力交瘁' (mentally exhausted), '心力不足' (lacking mental strength), and '投入心力' (to invest mental effort). Using these phrases will make your Chinese sound more natural.
There isn't a single perfect English word that captures all nuances of 心力. 'Mental effort,' 'cognitive energy,' 'mental stamina,' and 'mental fortitude' are all close translations, and the best choice depends on the specific context. Understanding the core meaning of 'mind strength' is key.
心力 is used in both everyday conversations and more formal settings. In casual conversation, people might say '我今天心力不够' (My mental energy is low today). In more formal contexts, like academic or professional discussions, it's used to describe cognitive demands or capabilities more precisely.
When you have too little 心力, you might experience mental fatigue, difficulty concentrating, reduced productivity, increased errors, and a general feeling of being overwhelmed by mentally demanding tasks. This state is often described as '心力交瘁' (mentally exhausted).
High stress levels can deplete or erode one's 心力, making it harder to concentrate and perform mentally demanding tasks. Conversely, having strong 心力 can help individuals cope better with stress and maintain cognitive function under pressure.
Yes, '心力交瘁' (xīnlì jiāocuì) is a very common idiom meaning mentally exhausted. Other related expressions might describe the effort involved, like '耗尽心力' (to exhaust mental energy).
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Summary
心力 (xīnlì) refers to mental effort and energy, the strength of one's mind, crucial for tasks requiring concentration and cognitive endurance. It's distinct from physical energy (体力). Example: 学习新语言需要很多<mark class='bg-emerald-200 dark:bg-emerald-800 px-0.5 rounded'>心力</mark> (Learning a new language requires a lot of mental effort).
- Mental effort and energy.
- The strength and capacity of the mind.
- Cognitive endurance for tasks.
- Used for mentally demanding activities.
Distinguish from Physical Energy
Always remember that 心力 is about the mind, not the body. If you're talking about the energy needed to lift weights or run, use 体力 (tǐlì). If you're talking about the energy needed to solve a math problem or study for hours, use 心力 (xīnlì).
Learn Related Terms
Expand your understanding by learning related words like 脑力 (nǎolì - brainpower), 精力 (jīnglì - general energy), and 耐力 (nàilì - endurance). Understanding these will help you use 心力 more precisely.
Context is Key
Pay attention to the context in which you hear or read 心力. It's often used when discussing academic challenges, complex work tasks, or situations that require significant concentration and cognitive effort.
Use in Sentences
Actively try to use 心力 in your own sentences. Describe your study experiences, work challenges, or moments of mental fatigue. The more you practice, the more natural it will become.
Contenu associé
Plus de mots sur emotions
有点
A1Un peu; quelque peu. Utilisé avant un adjectif pour exprimer un sentiment légèrement négatif.
一点
A1Un petit peu; une petite quantité de quelque chose.
可恶
A2Détestable ; odieux. Utilisé pour exprimer une forte aversion ou de la colère.
心不在焉
A2Être distrait ou préoccupé; avoir l'esprit ailleurs.
接受地
A2Il a écouté les critiques de manière réceptive.
成就感
B1Le sentiment d'accomplissement que l'on ressent après avoir réussi quelque chose de difficile.
撒娇
A2To act like a spoiled child; to act cute.
上瘾
B1Développer une dépendance à quelque chose, souvent de manière malsaine, rendant difficile l'arrêt.
沉迷
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敬佩
B1Admirer; respecter profondément. Utilisé pour exprimer une grande estime pour le caractère ou les actions de quelqu'un.
