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B1 Intermédiaire Anglais 14:32 Educational

How to talk to the worst parts of yourself | Karen Faith | TEDxKC

TEDx Talks · 3,125,841 vues · Ajouté il y a 3 semaines

Statistiques d apprentissage

B1

Niveau CECRL

5/10

Difficulté

Sous-titres (286 segments)

00:00

Transcriber: Anggiasti R W Reviewer: Zsófia Herczeg

00:18

It isn’t true what they say,

00:20

that you can’t love anyone until you love yourself.

00:24

Have you heard that?

00:25

People say you have to learn to love yourself

00:27

before you can love anybody else.

00:29

But it’s not true.

00:30

I loved everybody before I loved myself.

00:34

Love doesn’t care which way you come or what state you’re in when you get here.

00:39

Love welcomes everyone unconditionally.

00:44

Oddly, so do focus group moderators -

00:47

(Laughter)

00:48

which is how and why I learned to do it.

00:51

If you’ve never been a part of a focus group,

00:53

you’re missing a really special cultural experience.

00:55

So, in every focus group, there’s a range of characters, right?

01:00

There’s always a shy one and a chatty one,

01:03

a grumpy one that doesn’t want to do any of the exercises,

01:06

and a very excited mom with a notebook,

01:09

who wants to get an A plus in all of the exercises.

01:12

(Laughter)

01:13

There’s a student who lied on the intake because they need the money,

01:18

and a dad full of jokes who can’t read the room.

01:22

(Laughter)

01:23

And usually,

01:25

there’s one ex-military guy

01:28

who keeps staring at the two-way mirror suspiciously.

01:31

(Laughter)

01:34

It’s a situation

01:35

where a group of people that may not otherwise ever meet

01:39

have the chance to share their perspectives.

01:42

And it’s my job as the moderator to make sure that they all get heard.

01:46

Now, it’s not quite a classroom.

01:49

It’s not group therapy.

01:50

And while the community feel has some elements of holiness,

01:53

probably no one would call it a spiritual experience.

01:58

I mean, no one else.

02:00

Because moderating rooms of strange and difficult voices

02:04

is what taught me to welcome

02:06

all the strange and difficult parts of myself.

02:09

No kidding.

02:11

I start every morning meditation

02:12

with the same opener I use as a focus group moderator:

02:16

“Thanks, everyone, for being here.”

02:19

(Laughter)

02:22

“Your input is valued.”

02:23

(Laughter)

02:25

“I’m going to hear from each of you. I’ll give you all the chance to speak.

02:29

Just do your best to be completely present, honest,

02:32

and try to make any requests reasonable.”

02:37

So I don’t know about you, but there are a lot of me in here,

02:41

in the mind of Karen Faith.

02:43

I’m not referring to psychiatric illness specifically,

02:47

but I don’t exclude that.

02:49

(Laughter)

02:51

My mind has plenty of quirks,

02:53

but what I have to share is for anyone with an inner dialogue.

02:57

Though I admit, it’s especially for those of us with a really noisy one.

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