自尊
When we talk about how we feel about ourselves, we often use the word self-esteem. In Chinese, this is 自尊 (zì zūn).
自 (zì) means 'self', and 尊 (zūn) means 'respect'. So, 自尊 literally means 'self-respect'.
It's about having a good opinion of yourself and feeling worthy.
For example, if someone has high 自尊, they feel confident and good about who they are.
When we talk about 自尊 (zìzūn), we're talking about how you feel about yourself. It's your self-esteem or self-respect.
Having good 自尊 means you value yourself and feel worthy, even when things are tough.
If someone has low 自尊, they might not believe in themselves or their abilities.
It's an important concept for understanding people's feelings and confidence in Chinese.
自尊 (zìzūn) is a fascinating word because it embodies both 'self-esteem' and 'self-respect'. Think of it as how you value yourself and how you expect others to value you.
It's about having a healthy sense of your own worth, not in an arrogant way, but in a way that allows you to be confident in who you are.
When someone says you have 'high 自尊', it means you respect yourself and aren't easily swayed by others' negative opinions.
Conversely, 'low 自尊' suggests a lack of self-worth. This word is very common and useful for describing psychological states in Chinese.
When we talk about someone's self-esteem or self-respect in Chinese, we use the word 自尊 (zìzūn). This noun refers to the overall sense of worth and dignity a person feels about themselves. It's about how much they value themselves and their capabilities.
For example, if someone has high 自尊, they feel confident and good about who they are. If their 自尊 is low, they might struggle with feelings of inadequacy or worthlessness.
Understanding 自尊 is crucial in many contexts, from personal development to social interactions. It helps describe a fundamental aspect of human psychology.
自尊 30초 만에
- Feeling of self-worth
- Respect for oneself
- Confidence in personal value
§ What does 自尊 (zìzūn) mean?
The Chinese word 自尊 (zìzūn) is a noun that directly translates to 'self-esteem' or 'self-respect' in English. It's a common and important term in everyday conversation, especially when discussing someone's feelings, psychological state, or character. Understanding 自尊 is key to grasping how Chinese speakers talk about personal dignity and worth.
- Definition
- Self-esteem; self-respect.
When you hear or use 自尊, think about how it refers to a person's overall sense of their own value and dignity. It's about how much they appreciate and like themselves, and how they expect to be treated by others. This concept is pretty universal, so you'll find it used in similar contexts to English 'self-esteem'.
§ When do people use 自尊 (zìzūn)?
People use 自尊 in many situations. Here are some common ones:
- Describing someone's character: You can talk about someone having strong self-esteem (自尊心强 - zìzūn xīn qiáng) or low self-esteem (自尊心低 - zìzūn xīn dī).
- Discussing personal development: Often in psychological or educational contexts, people talk about building or protecting self-esteem.
- Explaining reactions to situations: If someone reacts strongly to criticism, it might be because their 自尊 has been hurt (伤害自尊 - shānghài zìzūn).
- In advice or encouragement: You might tell someone to 'have some self-respect' (要有点自尊 - yào yǒu diǎn zìzūn).
It's important to remember that 自尊 can be a sensitive topic. People with high 自尊 are often seen as confident and resilient, while those with low 自尊 might be shy or easily offended. Sometimes, being overly concerned with 自尊 can also be seen negatively, like being arrogant or too sensitive to criticism.
§ Examples of 自尊 (zìzūn) in use
她的自尊心很强,不能接受失败。
Translation hint: Her self-esteem is very strong, she can't accept failure. (This implies she has a strong sense of pride and might be overly sensitive to not succeeding.)
我们应该保护孩子的自尊心。
Translation hint: We should protect children's self-esteem.
他的行为伤害了我的自尊。
Translation hint: His behavior hurt my self-esteem.
발음 가이드
- The 'z' in 'zì' (自) is pronounced like the 'ds' in 'beds', not like a 'z' in English.
- The 'u' in 'zūn' (尊) is a rounded vowel, similar to the 'oo' in 'moon', but with the lips more tightly pursed.
난이도
short
short
short
short
다음에 무엇을 배울까
선수 학습
다음에 배울 것
고급
수준별 예문
他有很强的自尊心。
He has strong self-esteem.
保护孩子的自尊很重要。
Protecting a child's self-esteem is important.
她的自尊受到了伤害。
Her self-esteem was hurt.
不要因为失败而失去自尊。
Don't lose self-respect because of failure.
他是一个有自尊的人。
He is a person with self-respect.
这份工作让我找回了自尊。
This job helped me regain my self-esteem.
我们应该尊重他人的自尊。
We should respect others' self-esteem.
保持自尊对每个人都很重要。
Maintaining self-esteem is important for everyone.
他对自己的能力有很强的自尊。
He has strong self-esteem regarding his abilities.
失去工作对他的自尊是很大的打击。
Losing his job was a big blow to his self-esteem.
培养孩子的自尊很重要。
It's important to foster children's self-esteem.
即使遇到困难,我们也要保持自尊。
Even when facing difficulties, we must maintain our self-respect.
她的自尊心很强,不允许别人轻视她。
Her self-respect is strong; she doesn't allow others to look down on her.
有时候,过度的自尊会让人难以接受批评。
Sometimes, excessive self-esteem can make it difficult for people to accept criticism.
通过努力工作,他重新找回了自尊。
Through hard work, he regained his self-respect.
教育的目的是帮助学生建立健康的自尊。
The goal of education is to help students build healthy self-esteem.
她的自尊心很强,所以对自己的要求也很高。
Her self-esteem is very strong, so her demands on herself are also very high.
自尊心 (zìzūnxīn) is a common way to say self-esteem, adding 心 (xīn) meaning 'heart' or 'mind'.
经过这次失败,他的自尊受到了很大的打击。
After this failure, his self-esteem suffered a great blow.
受到打击 (shòudào dǎjí) means 'to suffer a blow' or 'to be hit'.
维护个人自尊是每个人的权利。
Maintaining personal self-respect is everyone's right.
维护 (wéihù) means 'to safeguard' or 'to maintain'.
她为了自尊,拒绝了不合理的要求。
For her self-respect, she refused the unreasonable request.
为了 (wèile) means 'for the sake of' or 'in order to'.
过度的自尊有时会让人变得固执。
Excessive self-esteem can sometimes make people stubborn.
过度 (guòdù) means 'excessive' or 'overly'.
一个人的自尊往往与他对自己的认知有关。
A person's self-esteem is often related to their self-perception.
与...有关 (yǔ... yǒuguān) means 'to be related to...'
老师的鼓励帮助他重建了自尊。
The teacher's encouragement helped him rebuild his self-esteem.
重建 (chóngjiàn) means 'to rebuild'.
请尊重他人的自尊,不要随意批评。
Please respect others' self-respect, don't criticize casually.
随意 (suíyì) means 'casually' or 'randomly'.
她的艺术作品不仅带给她名誉,更重要的是,它增强了她的自尊。
Her artistic work not only brought her fame, but more importantly, it enhanced her self-esteem.
更重要的是 (gèng zhòngyào de shì) means 'more importantly'.
面对挫折,保持自尊是克服困难的关键一步。
Facing setbacks, maintaining self-respect is a crucial step to overcome difficulties.
面对 (miànduì) means 'to face'; 挫折 (cuòzhé) means 'setback'; 关键一步 (guānjiàn yī bù) means 'a crucial step'.
他的言语深深伤害了我的自尊,我至今都无法释怀。
His words deeply hurt my self-esteem, and I still can't let it go.
深深 (shēnshēn) means 'deeply'; 伤害 (shānghài) means 'to hurt'; 无法释怀 (wúfǎ shìhuái) means 'unable to let go'.
教育的最终目标之一是培养学生的自尊和自信。
One of the ultimate goals of education is to cultivate students' self-esteem and self-confidence.
最终目标 (zuìzhōng mùbiāo) means 'ultimate goal'; 培养 (péiyǎng) means 'to cultivate'; 自信 (zìxìn) means 'self-confidence'.
即使身处逆境,我们也要学会保护自己的自尊。
Even in adversity, we must learn to protect our self-respect.
身处逆境 (shēnchǔ nìjìng) means 'to be in adversity'; 保护 (bǎohù) means 'to protect'.
通过不断学习和成长,我们可以逐步提升自己的自尊水平。
By continuously learning and growing, we can gradually improve our self-esteem level.
逐步 (zhúbù) means 'gradually'; 提升 (tíshēng) means 'to improve'.
他为了维护自己的自尊,拒绝了这份待遇优厚但有损原则的工作。
To maintain his self-respect, he refused the well-paying job that compromised his principles.
维护 (wéihù) means 'to maintain'; 待遇优厚 (dàiyù yōuhòu) means 'well-paying'; 有损原则 (yǒusǔn yuánzé) means 'to compromise principles'.
一个真正强大的人,其自尊不是建立在外在评价之上的,而是源于内在的认可。
A truly strong person's self-esteem is not built on external evaluation, but originates from internal recognition.
建立在...之上 (jiànlì zài... zhī shàng) means 'to be built on...'; 外在评价 (wàizài píngjià) means 'external evaluation'; 源于 (yuányú) means 'to originate from'; 内在认可 (nèizài rènkě) means 'internal recognition'.
자주 혼동되는 단어
Often confused with '自尊' because both are about positive self-perception, but '自尊' is about worth, 'confidence' (自信) is about ability.
Can overlap, but '自尊' is a foundational self-respect, whereas 'pride' (骄傲) can be situational (proud of an achievement) or negative (arrogance).
Related to '自尊', but 'dignity' (尊严) is broader, and 'face' (脸面/爱面子) is often about external reputation rather than internal self-worth.
문법 패턴
관용어 및 표현
"爱面子 (ài miànzi)"
To be concerned about one's reputation; to save face; to be sensitive about one's self-esteem.
他很爱面子,所以你说话要注意。(Tā hěn ài miànzi, suǒyǐ nǐ shuōhuà yào zhùyì.) - He's very concerned about his reputation, so you need to be careful with your words.
neutral"伤自尊 (shāng zìzūn)"
To hurt one's self-esteem; to wound one's pride.
他的话很伤自尊。(Tā de huà hěn shāng zìzūn.) - His words really hurt my self-esteem.
neutral"维护自尊 (wéihù zìzūn)"
To maintain one's self-esteem; to protect one's dignity.
每个人都应该维护自己的自尊。(Měi ge rén dōu yīnggāi wéihù zìjǐ de zìzūn.) - Everyone should maintain their own self-respect.
formal"自尊心强 (zìzūn xīn qiáng)"
To have strong self-esteem; to be proud.
她自尊心很强,不喜欢别人批评她。(Tā zìzūn xīn hěn qiáng, bù xǐhuān biérén pí píng tā.) - She has strong self-esteem and doesn't like others criticizing her.
neutral"缺乏自尊 (quēfá zìzūn)"
To lack self-esteem.
他因为缺乏自尊而感到自卑。(Tā yīnwèi quēfá zìzūn ér gǎndào zìbēi.) - He felt inferior because of his lack of self-esteem.
formal"重拾自尊 (chóng shí zìzūn)"
To regain self-esteem.
在朋友的帮助下,他重拾了自尊。(Zài péngyǒu de bāngzhù xià, tā chóng shí le zìzūn.) - With the help of friends, he regained his self-esteem.
formal"树立自尊 (shùlì zìzūn)"
To establish self-esteem; to build up self-respect.
父母应该帮助孩子树立自尊。(Fùmǔ yīnggāi bāngzhù háizi shùlì zìzūn.) - Parents should help children build self-esteem.
formal"不顾自尊 (bù gù zìzūn)"
Regardless of one's self-esteem; to disregard one's dignity.
他为了钱不顾自尊。(Tā wèile qián bù gù zìzūn.) - He disregarded his self-esteem for money.
neutral"自尊心受挫 (zìzūn xīn shòu cuò)"
To have one's self-esteem suffer a setback; to have one's pride wounded.
考试失败让他自尊心受挫。(Kǎoshì shībài ràng tā zìzūn xīn shòu cuò.) - Failing the exam caused his self-esteem to suffer a setback.
neutral"有自尊 (yǒu zìzūn)"
To have self-esteem; to have self-respect.
她是一个有自尊的女人。(Tā shì yī ge yǒu zìzūn de nǚrén.) - She is a woman with self-respect.
neutral혼동하기 쉬운
Both relate to self-perception. '自尊' is about respecting oneself, while '自信' is about confidence in one's abilities.
自尊 is about worth; 自信 is about capability.
他很有自信,但自尊心不强。 (He is very confident, but his self-esteem isn't strong.)
Can both mean pride. However, '自尊' is usually positive or neutral, '骄傲' can be positive (proud of an achievement) or negative (arrogant).
自尊 is self-respect; 骄傲 can be pride (good) or arrogance (bad).
他的自尊心让他无法接受别人的帮助。(His self-respect prevented him from accepting help from others.)
Both relate to one's public image or dignity. '自尊' is an internal feeling, while '脸面' is more about external reputation or 'face'.
自尊 is internal self-worth; 脸面 is external reputation/dignity.
为了保住脸面,他假装很富有。(To save face, he pretended to be very rich.)
Both refer to dignity and respect. '自尊' specifically focuses on self-respect, while '尊严' is a broader term for dignity, which can be personal or national.
自尊 is self-dignity; 尊严 is dignity in general.
我们不能失去民族尊严。(We cannot lose our national dignity.)
Similar to 脸面, '爱面子' is about caring about one's public image, which can sometimes be linked to '自尊' but often in a more superficial way.
自尊 is deep self-respect; 爱面子 is about saving face/public image.
他很爱面子,所以从不承认错误。(He really cares about his public image, so he never admits mistakes.)
문장 패턴
他有很强的自尊。
Tā yǒu hěn qiáng de zìzūn. (He has strong self-esteem.)
保护你的自尊很重要。
Bǎohù nǐ de zìzūn hěn zhòngyào. (Protecting your self-esteem is very important.)
她的自尊心很强,不喜欢被批评。
Tā de zìzūnxīn hěn qiáng, bù xǐhuān bèi píngyǔ. (Her self-esteem is very strong, she doesn't like to be criticized.)
提高自尊对健康有益。
Tígāo zìzūn duì jiànkāng yǒuyì. (Improving self-esteem is beneficial for health.)
过度关注他人的看法会损害自尊。
Guòdù guānzhù tā rén de kànfǎ huì sǔnhài zìzūn. (Excessive concern for others' opinions can damage self-esteem.)
我们应该培养孩子的自尊。
Wǒmen yīnggāi péiyǎng háizi de zìzūn. (We should cultivate children's self-esteem.)
建立健康的自尊是个人成长的重要部分。
Jiànlì jiànkāng de zìzūn shì gèrén chéngzhǎng de zhòngyào bùfèn. (Building healthy self-esteem is an important part of personal growth.)
真正的自信源于内在的自尊。
Zhēnfāng de zìxìn yuán yú nèizài de zìzūn. (True confidence stems from inner self-esteem.)
팁
Basic Understanding of Zìzūn
自尊 (zìzūn) is a compound word. 自 (zì) means 'self,' and 尊 (zūn) means 'respect' or 'honor.' Together, they form 'self-respect' or 'self-esteem.'
Practice Pronunciation: Zìzūn
Pay attention to the tones: 自 is a 4th tone (falling), and 尊 is a 1st tone (flat). Practice saying 'zì-zūn' until it feels natural.
Use Zìzūn in Sentences: Positive Context
You can use 自尊 in positive contexts, like 'He has strong self-esteem.' (他有很强的自尊心。 Tā yǒu hěn qiáng de zìzūn xīn.) The character 心 (xīn, heart) is often added to emphasize the 'sense' of self-esteem, but it's optional.
Use Zìzūn in Sentences: Negative Context
It's also used when discussing a lack of self-esteem or when someone's self-esteem is hurt. For example: 'His self-esteem was hurt.' (他的自尊心受到了伤害。 Tā de zìzūn xīn shòudào le shānghài.)
Synonyms and Related Words
While 自尊 is quite direct, you might encounter similar concepts like 自信 (zìxìn - self-confidence). 自信 is more about belief in one's own abilities, whereas 自尊 is about one's overall worth as a person.
Identify Zìzūn in Text
When reading, look for 自尊 in articles or stories about personal growth, psychology, or social interactions. It's a key term in these discussions.
Listen for Zìzūn in Conversations
Listen for 自尊 in Chinese podcasts, TV shows, or movies. Hearing it in context will help you understand its nuances and natural usage.
Don't Confuse with Arrogance
Having high 自尊 (self-esteem) is generally positive. However, it's important not to confuse it with 傲慢 (àomàn - arrogance) or 自大 (zìdà - conceit), which are negative traits.
Cultural Nuance of Zìzūn
In some Chinese cultural contexts, an individual's 自尊 can be closely tied to their family's or group's honor. 'Losing face' (丢脸 - diūliǎn) can be a significant blow to one's 自尊.
Expand Your Vocabulary: Zìzūn Fú
An advanced related term is 自尊符 (zìzūn fú), which literally means 'self-respect talisman' but can refer to something that boosts one's self-esteem or acts as a symbol of it.
암기하기
기억법
Imagine a superhero named 'Zi-Zun' (自尊) who always stands tall and believes in himself. He has super 'self-esteem' and 'self-respect'.
시각적 연상
Picture a person looking at themselves in a mirror, smiling confidently. Around them are words like 'proud', 'worthy', and 'capable', all radiating from the core idea of '自尊' (self-esteem/self-respect).
Word Web
챌린지
Create sentences using '自尊'. For example: 1. 她的自尊心很强。(Tā de zìzūnxīn hěn qiáng.) - Her self-esteem is very strong. (She has strong self-esteem.) 2. 保护孩子的自尊很重要。(Bǎohù háizi de zìzūn hěn zhòngyào.) - Protecting children's self-esteem is very important. 3. 他很有自尊。(Tā hěn yǒu zìzūn.) - He has a lot of self-respect. (He is very self-respecting.)
실생활에서 연습하기
실제 사용 상황
Talking about personal feelings or mental health. This is a common context where 自尊 comes up. You might use it to discuss how someone feels about themselves.
- 缺乏自尊 (quēfá zìzūn) - lack self-esteem
- 建立自尊 (jiànlì zìzūn) - build self-esteem
- 伤害自尊 (shānghài zìzūn) - hurt one's self-esteem
Discussing child development or education. Parents and educators often talk about fostering self-esteem in children.
- 培养孩子的自尊 (péiyǎng háizi de zìzūn) - cultivate a child's self-esteem
- 保护自尊心 (bǎohù zìzūnxīn) - protect self-esteem (自尊心 is a common variant, often used for 'self-esteem' in a more personal sense)
- 自尊心很强 (zìzūnxīn hěn qiáng) - has strong self-esteem (can sometimes imply being overly sensitive about it)
When talking about relationships, especially if one person's actions affect another's feelings about themselves.
- 尊重他人的自尊 (zūnzhòng tārén de zìzūn) - respect others' self-esteem
- 不要伤害她的自尊 (búyào shānghài tā de zìzūn) - don't hurt her self-esteem
- 自尊受损 (zìzūn shòusǔn) - damaged self-esteem
In a more formal or reflective context, such as discussing human rights, dignity, or personal values. While less common for A2, it's a valid use.
- 维护个人自尊 (wéihù gèrén zìzūn) - uphold personal dignity/self-respect
- 人的自尊 (rén de zìzūn) - human dignity/self-respect
- 有损自尊 (yǒusǔn zìzūn) - detrimental to self-respect
When describing someone's personality or character, especially if they are very proud or sensitive about their image.
- 他很有自尊 (tā hěn yǒu zìzūn) - he has a lot of self-respect (or is quite proud)
- 缺乏自尊心 (quēfá zìzūnxīn) - lacks self-esteem
- 自尊过高 (zìzūn guò gāo) - overly high self-esteem (can be negative, implying arrogance)
대화 시작하기
"你认为自尊对一个人有多重要? (Nǐ rènwéi zìzūn duì yīgè rén yǒu duō zhòngyào?) - How important do you think self-esteem is for a person?"
"你觉得人们怎么才能更好地建立自尊? (Nǐ juédé rénmen zěnme cáinéng gèng hǎo de jiànlì zìzūn?) - How do you think people can better build self-esteem?"
"有没有什么事情会让你觉得伤害了你的自尊? (Yǒu méiyǒu shénme shìqíng huì ràng nǐ juédé shānghài le nǐ de zìzūn?) - Is there anything that makes you feel your self-esteem is hurt?"
"在教育孩子的时候,你觉得培养他们的自尊重要吗?为什么? (Zài jiàoyù háizi de shíhou, nǐ juédé péiyǎng tāmen de zìzūn zhòngyào ma? Wèishéme?) - When educating children, do you think cultivating their self-esteem is important? Why?"
"你认为自尊和自信有什么区别? (Nǐ rènwéi zìzūn hé zìxìn yǒu shénme qūbié?) - What do you think is the difference between self-esteem and self-confidence?"
일기 주제
描述一个你觉得自己的自尊心受到考验的经历。你是如何应对的? (Miáoshù yīgè nǐ juédé zìjǐ de zìzūnxīn shòudào kǎoyàn de jīnglì. Nǐ shì rúhé yìngduì de?) - Describe an experience where you felt your self-esteem was challenged. How did you deal with it?
列出三件能让你感到自尊提升的事情。 (Lièchū sān jiàn néng ràng nǐ gǎndào zìzūn tíshēng de shìqíng.) - List three things that make you feel your self-esteem improving.
思考一下,你认为是什么因素塑造了你的自尊? (Sīkǎo yīxià, nǐ rènwéi shì shénme yīnsù sùzào le nǐ de zìzūn?) - Reflect on what factors you think have shaped your self-esteem.
写一封给“过去的自己”的信,告诉TA如何保护和提升自尊。 (Xiě yī fēng gěi “guòqù de zìjǐ” de xìn, gàosù TĀ rúhé bǎohù hé tíshēng zìzūn.) - Write a letter to your 'past self,' telling them how to protect and enhance their self-esteem.
你认为社会对个人自尊有什么影响?这种影响是积极的还是消极的? (Nǐ rènwéi shèhuì duì gèrén zìzūn yǒu shénme yǐngxiǎng? Zhè zhǒng yǐngxiǎng shì jījí de háishì xiāojí de?) - What impact do you think society has on individual self-esteem? Is this impact positive or negative?
셀프 테스트 96 질문
Which of these is most similar in meaning to 自尊?
While 自尊 means self-esteem/self-respect, 自信 (self-confidence) is the closest option as it also relates to one's positive feelings about oneself.
If someone has low 自尊, how might they feel?
Low self-esteem (低自尊) often leads to feeling unhappy or sad.
Which sentence describes someone with good 自尊?
Feeling sure about one's abilities is a sign of good self-esteem.
爱护自己的身体和保持好的自尊有关系。(Àihù zìjǐ de shēntǐ hé bǎochí hǎo de zìzūn yǒu guānxì.) - Taking care of your body is related to maintaining good self-esteem.
Taking care of oneself, including one's body, often contributes to a healthy self-esteem.
一个人有自尊就意味着他很自私。(Yīgè rén yǒu zìzūn jiù yìwèizhe tā hěn zìsī.) - If a person has self-esteem, it means they are selfish.
Self-esteem is about respecting oneself, which is different from being selfish (自私).
多学习新知识可以帮助提高自尊。(Duō xuéxí xīn zhīshi kěyǐ bāngzhù tígāo zìzūn.) - Learning new knowledge can help improve self-esteem.
Gaining new knowledge and skills often boosts confidence and self-esteem.
Write a short sentence about something you like about yourself. (A1)
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Sample answer
我喜欢我的头发。
Write a sentence saying 'He has good self-esteem.'
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Sample answer
他有好的自尊。
Write a sentence saying 'She needs more self-respect.'
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Sample answer
她需要更多的自尊。
小明为什么很高兴?
Read this passage:
小明很高兴。他常常帮助别人。老师说他是一个好学生。小明觉得他很棒。
小明为什么很高兴?
文章中提到小明常常帮助别人,老师也说他是一个好学生,这让他觉得很棒,所以他很高兴。
文章中提到小明常常帮助别人,老师也说他是一个好学生,这让他觉得很棒,所以他很高兴。
小红一开始为什么不高兴?
Read this passage:
小红不喜欢她的衣服。她觉得她不够漂亮。她的妈妈告诉她,她很特别。小红听了很高兴。
小红一开始为什么不高兴?
文章第一句就提到小红不喜欢她的衣服,觉得她不够漂亮,所以她不高兴。
文章第一句就提到小红不喜欢她的衣服,觉得她不够漂亮,所以她不高兴。
这篇文章想告诉我们什么?
Read this passage:
我们都应该爱自己。爱自己是很重要的。如果你爱自己,你会更开心。你的朋友也会更喜欢你。
这篇文章想告诉我们什么?
文章中反复强调“我们都应该爱自己”和“爱自己是很重要的”,说明这是文章的主旨。
文章中反复强调“我们都应该爱自己”和“爱自己是很重要的”,说明这是文章的主旨。
This sentence means 'He has high self-esteem.' The basic word order in Chinese is Subject-Verb-Object. '很' (very) modifies '高' (high), and '的' connects '很高' to '自尊'.
This sentence means 'We need to protect our self-esteem.' '要' means 'to need/want to', and '保护' means 'to protect'. '自己的' means 'one's own'.
This sentence means 'Her self-esteem is very strong.' '自尊心' is a common way to say 'self-esteem', and '很强' means 'very strong'.
她很有___,从不觉得自己比别人差。
The sentence implies a feeling of personal worth and not feeling inferior to others, which aligns with '自尊' (self-esteem). '自信' (self-confidence) is close but '自尊' is a better fit here.
保护孩子的___很重要,不要随意批评他们。
Criticizing children can harm their sense of self-worth, making '自尊' (self-esteem) the most appropriate choice.
一个人有___才能更好地面对生活中的挑战。
Having a healthy sense of self-worth is crucial for overcoming life's difficulties. The other options are unrelated.
当一个人没有自尊时,他可能会更容易被他人影响。
Lack of self-esteem can lead to seeking external validation and being more easily influenced by others.
过度自尊对个人成长没有帮助。
While excessive self-esteem can sometimes lead to arrogance, a healthy level of self-esteem is crucial for personal growth and resilience. The statement implies any '过度自尊' is bad, which is too broad.
尊重他人也是尊重自己自尊的表现。
Treating others with respect often reflects a healthy sense of self-respect and self-esteem.
This sentence means 'He has a lot of self-respect.' The standard word order in Chinese is Subject + Adverbial + Verb + Object. Here, '他' is the subject, '很有' acts as an adverbial modifying '自尊心' (self-esteem).
This means 'Her self-esteem is very strong.' '她的' (her) modifies '自尊心' (self-esteem), and '很强' (very strong) describes the self-esteem.
This translates to 'Don't hurt his self-esteem.' '不要' means 'don't', '伤害' means 'to hurt', and '他的自尊心' is the object.
Choose the sentence where '自尊' is used correctly.
自尊 (zìzūn) means self-esteem or self-respect. The first sentence, '他很有自尊,从不轻易放弃。' (He has a lot of self-respect and never gives up easily.), correctly uses the word in a way that shows a positive personal quality. The other options use '自尊' incorrectly, associating it with appetite, weather, or an incorrect context for language learning.
Which of the following situations best describes someone with strong '自尊'?
A person with strong '自尊' (self-esteem/self-respect) maintains a positive view of themselves even when faced with setbacks.丽莎 (Lìshā) demonstrating resilience and self-belief ('丽莎虽然失败了,但她相信自己能做得更好。' - Although Lisa failed, she believes she can do better.) is the best example. The other options describe behaviors inconsistent with healthy self-esteem.
Which sentence implies a lack of '自尊'?
A lack of '自尊' (self-esteem/self-respect) can sometimes manifest as an inability to take responsibility for one's actions, such as '他总是为自己的错误找借口。' (He always makes excuses for his mistakes.). The other options describe behaviors associated with healthy self-esteem and respect for oneself and others.
一个人有“自尊”就意味着他很自大。
“自尊” (zìzūn) means self-esteem or self-respect, which is a healthy and positive self-regard. “自大” (zìdà) means arrogant or conceited, which is an excessive and negative self-regard. These two terms are distinct, and having self-esteem does not mean being arrogant.
保护一个人的“自尊”是很重要的。
保护一个人的“自尊” (bǎohù yīgè rén de zìzūn - protecting one's self-esteem) is indeed very important. It contributes to mental well-being, confidence, and overall personal development. Healthy self-esteem helps individuals navigate challenges and maintain a positive outlook.
如果一个人没有“自尊”,他会更容易接受别人的批评。
Contrary to this statement, someone with low '自尊' (self-esteem) might actually find it harder to accept criticism, as their sense of self is already fragile. They might take criticism more personally or become defensive. Healthy self-esteem often allows for a more objective and constructive approach to feedback.
Describe a time you felt proud of yourself. How did that feeling affect your self-esteem?
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Sample answer
我通过了汉语水平考试,我觉得很骄傲。这让我对自己的学习能力更有自尊。
What are three things you can do to maintain a healthy sense of self-esteem?
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Sample answer
为了保持健康的自尊,我可以多锻炼,学习新技能,并且接受自己的不完美。
Write a short paragraph about the importance of self-respect in friendships.
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Sample answer
在友谊中,自尊非常重要。如果你不尊重自己,别人可能也不会尊重你。我们应该设定界限,保护自己的感受。
根据短文,小明感到沮丧的原因是什么?
Read this passage:
小明最近感到很沮丧,因为他觉得自己不够好。他的朋友告诉他,每个人都有优点和缺点,重要的是要学会接受自己,这样才能建立健康的自尊。
根据短文,小明感到沮丧的原因是什么?
短文中明确提到小明觉得自己不够好。
短文中明确提到小明觉得自己不够好。
培养自尊包括哪些方面?
Read this passage:
培养自尊需要时间和努力。这意味着要认识到自己的价值,设定目标,并为之努力。同时,也要学会从错误中吸取教训,而不是过度自责。
培养自尊包括哪些方面?
文章中提到“认识到自己的价值,设定目标,并为之努力”是培养自尊的方面。
文章中提到“认识到自己的价值,设定目标,并为之努力”是培养自尊的方面。
有高度自尊的人有什么特点?
Read this passage:
一个有高度自尊的人通常更自信,也更愿意尝试新事物。他们不会因为别人的批评而轻易放弃,因为他们相信自己的能力和价值。
有高度自尊的人有什么特点?
文章中提到“一个有高度自尊的人通常更自信,也更愿意尝试新事物。”
文章中提到“一个有高度自尊的人通常更自信,也更愿意尝试新事物。”
她非常有___,从不允许别人贬低她。 (She has a lot of self-respect and never allows others to belittle her.)
Contextually, 'self-respect' (自尊) fits best. '自信' (self-confidence) is close but '自尊' emphasizes not letting others diminish one's value. '自卑' (low self-esteem) and '自大' (arrogant) are antonyms.
保护孩子的___很重要,不要轻易批评他们。 (It's important to protect children's self-esteem; don't criticize them lightly.)
The sentence discusses the importance of nurturing a child's inner sense of worth, which is best described by '自尊' (self-esteem). '能力' (ability), '面子' (face/reputation), and '权利' (rights) don't fit the context.
失败并不可怕,关键在于我们如何保持___。 (Failure is not terrible; the key is how we maintain our self-respect.)
After a failure, maintaining one's sense of worth is crucial. '自尊' (self-respect) accurately conveys this. While '冷静' (calmness), '耐心' (patience), and '勇气' (courage) are positive traits, '自尊' specifically addresses the internal sense of value.
他的___很强,即使面对困难也从不放弃。 (His self-esteem is very strong; he never gives up even when facing difficulties.)
A strong sense of '自尊' (self-esteem) can be a driving force to persevere through difficulties, as one values their own efforts and potential. '毅力' (perseverance) and '决心' (determination) are related but '自尊' is the underlying quality.
她觉得这份工作对她的___是一种打击。 (She felt this job was a blow to her self-respect.)
When a job negatively impacts one's feeling of worth or dignity, '自尊' (self-respect/self-esteem) is the correct term. '自信' (self-confidence) is related but '自尊' specifically refers to the inherent value one places on oneself.
在追求成功的路上,不要牺牲你的___。 (On the path to success, don't sacrifice your self-respect.)
This sentence emphasizes maintaining one's moral and ethical principles, and one's sense of worth, even when striving for success. '自尊' (self-respect) is the most appropriate word here, as sacrificing it would mean compromising one's core values.
He lacks self-esteem regarding his abilities.
Protecting personal self-respect is everyone's right.
Excessive self-esteem might make people stubborn.
Read this aloud:
我们应该鼓励孩子培养健康的自尊。
Focus: 健康的自尊 (jiànkāng de zìzūn)
당신의 답변:
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Read this aloud:
失去工作后,他感到自尊心受到了打击。
Focus: 自尊心 (zìzūnxīn) 受到打击 (shòudào dǎjī)
당신의 답변:
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Read this aloud:
一个人的自尊不应该建立在别人的评价上。
Focus: 建立在 (jiànlì zài) 评价 (píngjià)
당신의 답변:
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Describe a time when your self-esteem was boosted. What happened and how did it make you feel?
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Sample answer
去年我在一次演讲比赛中得了第一名,这极大地提高了我的自尊心。我感到非常自豪和自信。(Last year I won first place in a speech contest, which greatly boosted my self-esteem. I felt very proud and confident.)
How does social media affect people's self-esteem? Discuss both positive and negative impacts.
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Sample answer
社交媒体对人们的自尊心有复杂的影响。一方面,它可以通过获得点赞和关注来增强自尊;另一方面,它也可能因为比较和网络霸凌而降低自尊。(Social media has a complex effect on people's self-esteem. On one hand, it can enhance self-esteem by gaining likes and followers; on the other hand, it can also lower self-esteem due to comparison and cyberbullying.)
Imagine you are giving advice to a friend who is struggling with low self-esteem. What would you tell them?
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Sample answer
我会告诉朋友,每个人都有优点和缺点,重要的是要学会接受自己,爱自己。多关注自己的成就,而不是过度与他人比较。(I would tell my friend that everyone has strengths and weaknesses, and it's important to learn to accept and love oneself. Focus more on your own achievements rather than comparing yourself excessively to others.)
根据这段文字,健康的自尊心对一个人有什么帮助?
Read this passage:
一个人的自尊心对他的心理健康至关重要。健康的自尊心能让人更好地应对生活中的挑战和压力。相反,自尊心低下的人更容易感到焦虑和抑郁,也更难在人际关系中建立健康的连接。培养积极的自我认知和自我价值感,是提升自尊心的关键。我们应该学会肯定自己的努力和成就,而不是过分关注自己的缺点。
根据这段文字,健康的自尊心对一个人有什么帮助?
文章中明确提到“健康的自尊心能让人更好地应对生活中的挑战和压力”。
文章中明确提到“健康的自尊心能让人更好地应对生活中的挑战和压力”。
这段文字主要强调了什么?
Read this passage:
在现代社会,青少年面临的学业压力和社会期望常常会影响他们的自尊心。许多青少年在面对挫折时,容易对自己产生怀疑,导致自尊心受损。家长和老师应该鼓励青少年认识到自己的价值,帮助他们建立自信,而不是仅仅关注他们的学习成绩。
这段文字主要强调了什么?
文章结尾强调了“家长和老师应该鼓励青少年认识到自己的价值,帮助他们建立自信”。
文章结尾强调了“家长和老师应该鼓励青少年认识到自己的价值,帮助他们建立自信”。
根据这段文字,自尊心的提升与哪些方面有关?
Read this passage:
提升自尊心不仅仅是关于感觉良好,它还关系到一个人如何做出决策、如何与他人互动以及如何实现个人目标。拥有高自尊的人通常更有动力去追求自己的梦想,并且在面对失败时能够更快地恢复过来。他们也更倾向于建立平等和互相尊重的关系。
根据这段文字,自尊心的提升与哪些方面有关?
文章提到“它还关系到一个人如何做出决策、如何与他人互动以及如何实现个人目标”。
文章提到“它还关系到一个人如何做出决策、如何与他人互动以及如何实现个人目标”。
她一直缺乏___,所以很难接受别人的赞扬。
这句话描述了她难以接受赞扬,表明她缺乏对自己的认可和尊重,因此“自尊”是最佳选择。
在公开场合受到批评后,他的___受到了很大的打击。
受到批评后,内心对自己的价值感和尊重感会受到影响,因此“自尊”是合适的。
为了维护自己的___,他拒绝了那个不公平的提议。
拒绝不公平的提议是为了维护个人的价值和尊重,所以“自尊”符合语境。
一个有高自尊的人通常更容易感到自卑。
高自尊通常意味着对自己有积极的评价,与自卑感相反。
父母的鼓励对培养孩子的自尊心有积极作用。
父母的鼓励能够帮助孩子建立积极的自我认知和价值感,从而培养自尊心。
过度的自尊会导致一个人不接受任何形式的批评。
虽然自尊很重要,但过度的自尊可能会使人变得固执,拒绝承认自己的不足或接受他人的建议,从而不接受批评。
阐述在职场中,个人自尊与团队协作之间可能存在的冲突,并提出至少两种解决策略。
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Sample answer
在职场中,过强的个人自尊有时会妨碍团队协作,例如不愿接受批评或固执己见。解决策略之一是培养开放心态,认识到不同意见有助于完善工作。其次,建立有效的沟通机制,确保每个人都能在尊重彼此自尊的前提下发表意见,并最终达成共识。
探讨社会文化背景如何影响一个人的自尊形成与表达。请举例说明。
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Sample answer
社会文化背景对个人自尊的形成和表达具有深远影响。例如,在集体主义文化中,个人的成就往往被视为集体的荣耀,自尊可能更多地来源于对集体的贡献和认同。而在个人主义文化中,自尊则可能更多地基于个人独立性和成就。这种差异会影响人们如何评价自己以及如何向外界展示自我价值。
分析过度自尊和自卑对个人心理健康和人际关系造成的负面影响。你认为如何才能保持健康的自尊水平?
Well written! Good try! Check the sample answer below.
Sample answer
过度自尊可能导致傲慢、不接受批评,从而损害人际关系;而自卑则可能使人畏缩不前,缺乏自信,影响心理健康。保持健康的自尊水平需要客观认识自己的优点和缺点,接受不完美的自我,并学会从他人的反馈中成长。同时,专注于个人成长和价值的实现,而非一味追求外部认可,也是关键。
根据这段文字,以下哪项不是影响青少年自尊的因素?
Read this passage:
在当今社会,许多青少年面临着学业压力、社交困扰等多重挑战,这些因素都可能对他们的自尊心产生负面影响。研究表明,自尊水平较低的青少年更容易出现焦虑、抑郁等心理问题。因此,家庭、学校和社会应共同努力,为青少年提供支持和引导,帮助他们建立健康的自尊。
根据这段文字,以下哪项不是影响青少年自尊的因素?
文章中提到学业压力、社交困扰是负面影响因素,而家庭、学校和社会的支持是帮助建立健康自尊的,因此家庭支持不是负面影响因素。
文章中提到学业压力、社交困扰是负面影响因素,而家庭、学校和社会的支持是帮助建立健康自尊的,因此家庭支持不是负面影响因素。
这段文字主要强调了自尊的什么特性?
Read this passage:
一个人的自尊水平并非一成不变,它会随着人生经历、环境变化和自我认知而动态调整。例如,成功完成一项具有挑战性的任务会提升自尊,而经历挫折则可能暂时降低自尊。关键在于如何面对这些起伏,并从中学习和成长,从而维持一个相对稳定的积极自我评价。
这段文字主要强调了自尊的什么特性?
文章提到自尊会“动态调整”,“并非一成不变”,并以成功和挫折为例说明其起伏,这都体现了自尊的波动性。
文章提到自尊会“动态调整”,“并非一成不变”,并以成功和挫折为例说明其起伏,这都体现了自尊的波动性。
在某些文化中,直接表达个人自尊可能被视为不礼貌,这是因为这些文化更倾向于:
Read this passage:
在跨文化交流中,理解不同文化背景下自尊的表达方式至关重要。有些文化倾向于谦逊和集体荣誉,个人自尊的直接表达可能被视为不礼貌。而在另一些文化中,自信和个人成就的展示则是被鼓励的。这种差异要求我们在进行国际交流时,需更加敏锐地察觉和尊重对方的文化习惯。
在某些文化中,直接表达个人自尊可能被视为不礼貌,这是因为这些文化更倾向于:
文章明确指出“有些文化倾向于谦逊和集体荣誉,个人自尊的直接表达可能被视为不礼貌”。
文章明确指出“有些文化倾向于谦逊和集体荣誉,个人自尊的直接表达可能被视为不礼貌”。
This sentence means 'Repeated failures can damage a person's self-esteem.' The structure follows a common Chinese pattern of subject-verb-object with adjectival phrases before the noun.
This sentence means 'He still maintained his self-respect in the face of challenges.' The structure places the 'face challenges' phrase before the main verb.
This sentence means 'Rebuilding self-esteem after rejection is a long process.' The 'after rejection' phrase sets the context for the main action.
在追求成功的道路上,保持_____非常重要,这能让你面对挫折时依然充满信心。
这句话强调了在面对挫折时保持信心的重要性,因此“自尊”是最佳选择。
尽管他出身贫寒,但他凭借着坚定的____和不懈的努力,最终取得了令人瞩目的成就。
这里强调的是即使出身贫寒也能通过努力取得成就,这需要积极的自我价值感,所以“自尊”最合适。
父母的鼓励和肯定,对于孩子____的建立和发展起着至关重要的作用。
父母的鼓励和肯定直接影响孩子对自己价值的认知,即“自尊”。
一个人只有拥有健康的____,才能真正做到不卑不亢,活出自我。
“不卑不亢,活出自我”描述的是一种适度的自我肯定和尊重,这正是“自尊”的体现。
为了维护自己的____,她毅然决然地拒绝了不合理的要求。
拒绝不合理要求是为了维护自己的尊严和价值,因此“自尊”是正确选项。
过度的批评和指责,往往会严重损害一个人的____。
过度的批评会让人感觉自己没有价值,直接打击的是“自尊”。
You are preparing for a job interview. Write a short paragraph (3-4 sentences) about how you would express your self-respect and confidence without sounding arrogant. Use the word "自尊" (zìzūn) at least once.
Well written! Good try! Check the sample answer below.
Sample answer
在面试中,我会清晰地表达我的能力和经验,展示我的专业自尊。我会强调我能为公司带来的价值,而不是仅仅关注个人成就。保持谦逊的同时,我也会坚定地展现我的自信和对工作的热情。
Imagine a friend is feeling down and has low self-esteem. Write a short encouraging message (3-4 sentences) to them, using "自尊" (zìzūn) to discuss the importance of valuing oneself.
Well written! Good try! Check the sample answer below.
Sample answer
亲爱的朋友,我知道你最近有些不开心,但请记住,你的自尊非常重要。每个人都有自己的价值和优点,你也不例外。请相信自己,不要轻易否定自己的能力。我永远支持你!
Discuss a situation where someone's actions might be interpreted as either a strong sense of self-respect or arrogance. Write a short paragraph (3-4 sentences) explaining the subtle difference, incorporating "自尊" (zìzūn).
Well written! Good try! Check the sample answer below.
Sample answer
维护个人边界和坚持原则是自尊的表现,但如果因此而轻视他人或拒绝听取不同意见,就可能被视为傲慢。自尊的核心是对自身价值的肯定,它不应该以牺牲对其他人的尊重为代价。理解其中的界限非常重要。
根据这段话,什么因素可能对青少年的自尊产生负面影响?
Read this passage:
在当今社会,维护青少年的自尊心变得尤为重要。学校教育和家庭环境都应致力于培养孩子们健康的自我认知,让他们在成长过程中树立自信。过度批评或过高的期望都可能对他们的自尊造成负面影响。
根据这段话,什么因素可能对青少年的自尊产生负面影响?
文章明确提到“过度批评或过高的期望都可能对他们的自尊造成负面影响”。
文章明确提到“过度批评或过高的期望都可能对他们的自尊造成负面影响”。
这位企业家认为“真正的成功”的核心是什么?
Read this passage:
一位成功的企业家曾说,真正的成功不仅在于财富的积累,更在于保持个人的尊严和自尊。在追求目标的过程中,如果失去了自我,那么所有的成就都将失去意义。他强调,自尊是个人奋斗的基石。
这位企业家认为“真正的成功”的核心是什么?
文章指出“真正的成功不仅在于财富的积累,更在于保持个人的尊严和自尊”。
文章指出“真正的成功不仅在于财富的积累,更在于保持个人的尊严和自尊”。
根据这段话,高自尊的人有哪些特点?
Read this passage:
心理学研究表明,拥有较高自尊的人通常更积极乐观,也更能应对生活中的挑战。他们不容易受到外界负面评价的影响,因为他们对自己的价值有清晰的认识。培养健康的自尊对心理健康至关重要。
根据这段话,高自尊的人有哪些特点?
文章明确指出“拥有较高自尊的人通常更积极乐观,也更能应对生活中的挑战”。
文章明确指出“拥有较高自尊的人通常更积极乐观,也更能应对生活中的挑战”。
This sentence describes how someone's self-esteem prevents them from accepting charity. The word order follows a typical Chinese sentence structure: subject + verb phrase + object.
This sentence emphasizes the importance of maintaining personal self-esteem. The structure is 'to maintain personal self-esteem is very important'.
This sentence illustrates how excessive criticism can harm a child's self-esteem. '自尊心' (zìzūnxīn) is a common way to express self-esteem in Chinese, literally 'self-respect heart'.
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Summary
自尊 is about recognizing and valuing your own worth as an individual.
- Feeling of self-worth
- Respect for oneself
- Confidence in personal value
Basic Understanding of Zìzūn
自尊 (zìzūn) is a compound word. 自 (zì) means 'self,' and 尊 (zūn) means 'respect' or 'honor.' Together, they form 'self-respect' or 'self-esteem.'
Practice Pronunciation: Zìzūn
Pay attention to the tones: 自 is a 4th tone (falling), and 尊 is a 1st tone (flat). Practice saying 'zì-zūn' until it feels natural.
Use Zìzūn in Sentences: Positive Context
You can use 自尊 in positive contexts, like 'He has strong self-esteem.' (他有很强的自尊心。 Tā yǒu hěn qiáng de zìzūn xīn.) The character 心 (xīn, heart) is often added to emphasize the 'sense' of self-esteem, but it's optional.
Use Zìzūn in Sentences: Negative Context
It's also used when discussing a lack of self-esteem or when someone's self-esteem is hurt. For example: 'His self-esteem was hurt.' (他的自尊心受到了伤害。 Tā de zìzūn xīn shòudào le shānghài.)
관련 콘텐츠
emotions 관련 단어
有点
A1A little; somewhat; rather.
一点
A1A little; a bit; slightly.
可恶
A2Hateful; detestable; abominable.
心不在焉
A2Absent-minded; preoccupied.
接受地
A2Acceptingly; receptively.
成就感
B1Sense of achievement; fulfillment.
撒娇
A2To act like a spoiled child; to act cute.
上瘾
B1To be addicted to something.
沉迷
A2To be addicted to; to be engrossed in.
敬佩
B1Admiration; respect; reverence.