Nutritional supplements are products taken to add dietary ingredients to one's diet.
30초 단어
- Products to supplement dietary nutrients.
- Available in various forms like pills, powders.
- Used for health maintenance and specific needs.
Overview
营养品（yíng yǎng pǐn）是一个名词，指的是为了补充日常饮食中可能摄取不足的营养素而额外服用的产品。这些产品通常包含维生素、矿物质、蛋白质、氨基酸、膳食纤维、草药提取物等，形式多样，如片剂、胶囊、粉末、液体或软糖。它们旨在帮助人们维持或改善健康，满足特定的营养需求，或支持身体的某些功能，例如增强免疫力、改善睡眠、促进新陈代谢等。
在日常生活中，人们购买和使用营养品的原因多种多样。有些人可能因为饮食不均衡、挑食或素食主义而选择营养品来弥补营养缺口。运动员或健身爱好者可能会使用蛋白质粉或氨基酸来帮助肌肉生长和恢复。老年人可能需要补充钙、维生素D等以维持骨骼健康。孕妇则可能需要特定的叶酸或铁补充剂。此外，随着健康意识的提高，许多人将营养品视为日常保健的一部分，用于预防疾病和保持活力。
营养品经常出现在以下几个场景中：
**家庭日常：** 许多家庭会将营养品作为日常健康管理的一部分，放在家中备用。
与“营养品”相似但略有不同的词语包括：
- 保健品 (bǎo jiàn pǐn): 保健品是一个更广泛的概念，泛指所有具有调节人体生理功能、不以治疗疾病为目的，并对人体具有一定保健作用的食品。营养品可以被看作是保健品的一种，但保健品还可能包括一些具有特定生理调节功能的食品，不一定完全侧重于补充宏量或微量营养素。
- 补品 (bǔ pǐn): 补品通常指能够滋补身体、增强体质的食品或药物，带有一定的滋养和调理意味，尤其是在中医语境下。例如，人参、枸杞等传统中药材常被视为补品。营养品更侧重于科学补充具体的营养成分，而补品则更强调整体的滋养效果。
- 维生素 (wéi shēng sù): 维生素是营养品中常见的一类成分，但“维生素”本身仅指一类有机化合物，是维持人体正常生理功能所必需的。而“营养品”是一个产品类别，可以包含维生素，也可以包含矿物质、蛋白质等其他成分。
- 膳食补充剂 (shàn shí bǔ chōng jì): 这是“营养品”在英文中“dietary supplement”的直译，在中文语境中与“营养品”基本同义，是更偏向学术或官方的说法，强调其作为日常饮食补充的性质。
예시
我每天早上都会吃一片复合维生素作为营养品。
everydayI take a multivitamin tablet every morning as a nutritional supplement.
运动员在训练期间会摄入大量的蛋白质营养品以促进肌肉恢复。
sportsAthletes consume large amounts of protein supplements during training to aid muscle recovery.
这家店的营养品种类很多，从维生素到鱼油应有尽有。
shoppingThis store has a wide variety of nutritional supplements, from vitamins to fish oil.
研究表明，某些营养品可能对延缓老年人认知衰退有一定作用。
academicResearch suggests that certain nutritional supplements may play a role in slowing cognitive decline in the elderly.
자주 쓰는 조합
자주 쓰는 구문
补充营养
supplement nutrition
增强免疫力
boost immunity
维持健康
maintain health
자주 혼동되는 단어
While '营养品' (nutritional supplements) focus on providing specific nutrients, '保健品' (health products/supplements) is a broader category that includes products aimed at regulating bodily functions and promoting overall health, not just nutrient replacement.
'药品' (medicine/drugs) are intended to treat, cure, or prevent diseases and have specific pharmacological effects, requiring medical prescription or oversight. '营养品' (nutritional supplements) are for dietary supplementation and general well-being, not disease treatment.
문법 패턴
How to Use It
사용 참고사항
The term '营养品' is widely understood and used in everyday conversation, especially in contexts related to health and wellness. It is generally neutral in formality but can lean towards informal when discussing personal health choices. When referring to specific types, like 'protein supplement', the context is often health-conscious or fitness-oriented.
자주 하는 실수
A common mistake is to view nutritional supplements as a substitute for a balanced diet, which is incorrect. They are intended to complement, not replace, whole foods. Another error is assuming all supplements are harmless; some can have side effects or interact with medications if not used properly.
Tips
Choose supplements wisely
Always consult a healthcare professional before starting any new supplement regimen to ensure it's appropriate for your needs and won't interact with medications.
Supplements are not substitutes
Remember that nutritional supplements are meant to *supplement* a healthy diet, not replace the whole foods that provide a wide range of nutrients and beneficial compounds.
Growing health consciousness
The market for nutritional supplements is rapidly expanding globally, reflecting a growing trend towards proactive health management and wellness.
어원
The word '营养品' is composed of '营养' (yíngyǎng), meaning 'nutrition', and '品' (pǐn), meaning 'product' or 'item'. It literally translates to 'nutrition product', clearly indicating its purpose.
문화적 맥락
In Chinese culture, there's a strong emphasis on health and preventative care, often incorporating traditional remedies. While '营养品' are modern supplements, they fit into this broader cultural value of actively maintaining well-being, sometimes blending with traditional concepts of '补' (bǔ - to tonify/supplement).
암기 팁
Think of '营养品' as 'nourishment products' – things you add to your diet to nourish yourself better. '营' (yíng) relates to营 in 营养 (nutrition), and '养' (yǎng) means to nourish or raise.
자주 묻는 질문
4 질문营养品的主要目的是补充日常饮食中可能缺乏的营养素，以维持或改善健康，不以治疗疾病为目的。而药品是用于诊断、治疗、缓解、治疗或预防疾病的物质，具有明确的药理作用和适应症，需要经过严格的审批和监管。
是否需要服用营养品取决于个人的饮食习惯、健康状况和生活方式。均衡饮食是获取营养的最佳途径。如果饮食不均衡或有特殊需求（如孕期、老年、疾病恢复期），可以在医生或营养师的指导下考虑服用适量的营养品。
大多数在推荐剂量内服用的营养品是安全的。但过量服用某些营养素（如脂溶性维生素）可能对身体造成负担甚至毒性。因此，建议按照产品说明或专业人士的建议服用，并定期进行健康检查。
孕妇、哺乳期妇女、儿童、老年人、素食主义者、运动员、有特定疾病（如吸收不良综合征）或饮食不均衡的人群，可能比普通人群更能从特定的营养品中获益。但同样需要在专业人士的指导下进行。
셀프 테스트
为了保持身体健康，他每天都会服用一些复合______。
句子描述的是为了健康而服用的补充性物质，符合“营养品”的定义。
“营养品”的主要功能是什么？
营养品的核心功能是弥补饮食中的营养不足，其他选项可能是某些特定营养品的部分效果，但不是其主要定义。
请组合下列词语：营养品 | 缺乏 | 补充 | 维生素
这个句子结构完整，逻辑清晰，准确地表达了营养品在补充维生素方面的作用。
점수: /3
Summary
Nutritional supplements are products taken to add dietary ingredients to one's diet.
- Products to supplement dietary nutrients.
- Available in various forms like pills, powders.
- Used for health maintenance and specific needs.
Choose supplements wisely
Always consult a healthcare professional before starting any new supplement regimen to ensure it's appropriate for your needs and won't interact with medications.
Supplements are not substitutes
Remember that nutritional supplements are meant to *supplement* a healthy diet, not replace the whole foods that provide a wide range of nutrients and beneficial compounds.
Growing health consciousness
The market for nutritional supplements is rapidly expanding globally, reflecting a growing trend towards proactive health management and wellness.
예시
4 / 4我每天早上都会吃一片复合维生素作为营养品。
I take a multivitamin tablet every morning as a nutritional supplement.
运动员在训练期间会摄入大量的蛋白质营养品以促进肌肉恢复。
Athletes consume large amounts of protein supplements during training to aid muscle recovery.
这家店的营养品种类很多，从维生素到鱼油应有尽有。
This store has a wide variety of nutritional supplements, from vitamins to fish oil.
研究表明，某些营养品可能对延缓老年人认知衰退有一定作用。
Research suggests that certain nutritional supplements may play a role in slowing cognitive decline in the elderly.
