At the A1 level, the word 'abstain' is quite advanced and not usually taught. However, you can think of it as a very formal way to say 'no' or 'do not do.' If you are an A1 learner, you might see this word on a sign in a hospital or a very formal building. It usually means 'don't do something.' For example, 'Abstain from smoking' means 'Don't smoke.' It is much more common for A1 learners to use words like 'stop,' 'no,' or 'don't.' If you see 'abstain,' just remember it is about stopping yourself from doing something that might be bad for you or is not allowed. You won't need to use this word in your own speaking yet, but recognizing it on signs is helpful. Imagine a big red 'X' over an action; that is what 'abstain' often represents in simple terms. It is about choice and saying 'no' to yourself. Even though it is a hard word, the idea of 'not doing' is something everyone understands.
For A2 learners, 'abstain' is a word you might encounter in formal reading, such as in a simple news report or a health brochure. It means 'to choose not to do something.' Usually, we use it with the word 'from.' For example: 'He abstains from sugar.' This means he decided not to eat sugar. At this level, you should start to see that 'abstain' is more serious than 'avoid.' While 'avoid' might mean you just stay away from something, 'abstain' means you are making a strong promise to yourself. You might hear it in a doctor's office. A doctor might say, 'You must abstain from alcohol for two days.' This is a very clear instruction. You don't need to use it in everyday conversation, but if you are writing a formal letter or taking a test, using 'abstain' instead of 'don't do' shows you are learning more professional English. Just remember the pattern: 'abstain from' + 'doing something.'
At the B1 level, you should be able to understand 'abstain' in a variety of contexts, including health, religion, and basic politics. You are moving beyond simple commands and starting to talk about habits and decisions. 'Abstain' is used when someone makes a conscious decision to refrain from a behavior, often for a specific reason like health or belief. For instance, 'During the fast, they abstain from food during the day.' You also start to see it in the context of voting. If a group of people is deciding something and one person doesn't want to say 'yes' or 'no,' they 'abstain.' This is a useful word for describing neutral feelings. In your writing, you can use 'abstain' to sound more precise. Instead of saying 'He stopped drinking soda,' you could say 'He decided to abstain from sugary drinks.' This sounds more disciplined and formal. It's a great word to use when talking about self-improvement or official rules.
B2 learners should be comfortable using 'abstain' in both its primary meanings: refraining from a habit and choosing not to vote. At this level, you understand that 'abstain' carries a nuance of self-control and formality. You should be able to use it correctly with the preposition 'from' followed by a gerund or a noun. For example, 'The board members were asked to abstain from discussing the merger outside of the meeting.' You should also recognize the difference between 'abstain' and its synonyms like 'refrain' or 'forgo.' B2 speakers use 'abstain' to discuss social issues, health trends, or political news. It is a key word for academic writing and professional environments. You might use it in an essay about public health: 'Governments encourage citizens to abstain from smoking to reduce healthcare costs.' At this stage, you should also be aware of the noun forms 'abstinence' and 'abstention' and how they are used in different fields.
At the C1 level, 'abstain' is an essential part of your high-level vocabulary. You understand its deep connection to ethics, law, and professional integrity. You use 'abstain' to describe complex situations where restraint is a deliberate choice. For example, you might describe a judge who must 'abstain from a case' due to a conflict of interest, or a researcher who 'abstains from making claims' without sufficient evidence. You are sensitive to the word's register—you know it belongs in formal reports, academic papers, and serious journalism, rather than casual chat. You also understand the subtle difference between 'abstaining' (a principled choice) and 'refraining' (a situational one). C1 learners can use the word to add precision and authority to their speech and writing. You also recognize the word in historical and religious contexts, understanding how 'abstinence' has shaped different cultures. Mastering this word demonstrates that you can navigate the nuances of English at a professional and intellectual level.
For C2 learners, 'abstain' is a tool for precise and nuanced expression. You are fully aware of its etymological roots and its various shades of meaning across disciplines. You can use it in highly sophisticated ways, such as discussing the 'abstention rate' in a national election or the 'ascetic abstinence' of a literary figure. You understand how the word functions in legal discourse, such as when a country 'abstains from a resolution' at the United Nations, and the diplomatic implications of that choice. At this level, you can use 'abstain' to contrast with words like 'eschew,' 'desist,' or 'abnegate,' choosing the exact term that fits the philosophical or technical context. You are also capable of using the word metaphorically or in complex grammatical structures. Your use of 'abstain' reflects a mastery of English that allows you to discuss self-regulation, political neutrality, and ethical boundaries with absolute clarity and sophistication. It is not just a word you know; it is a word you use to define the boundaries of action and non-action.

abstain in 30 Seconds

  • Abstain means to choose not to do something, often for health or moral reasons.
  • It is also used formally when someone decides not to vote in an election.
  • The word is typically followed by the preposition 'from' when referring to actions.
  • It is a formal word used in medical, legal, and political contexts.

The verb abstain is a sophisticated and formal term primarily used to describe the act of voluntarily choosing not to do something, especially something that is enjoyable but perhaps harmful, immoral, or inappropriate in a specific context. At its core, to abstain is to exercise self-restraint. It is not merely 'not doing' something; it is a conscious, deliberate decision to withhold oneself from an action. This word carries a weight of discipline and often implies a principled stance. Whether it is a doctor advising a patient to abstain from sugar or a politician choosing to abstain from a controversial vote, the word signifies a gap between the opportunity to act and the action itself. The term originates from the Latin abstinere, where 'ab-' means 'away from' and 'tenere' means 'to hold.' Thus, to abstain is literally to hold oneself away.

Medical Context
In healthcare, professionals use 'abstain' to instruct patients to avoid substances that might interfere with treatment or worsen a condition. This is often seen in the context of surgery prep or addiction recovery.

The doctor instructed the patient to abstain from all solid foods for twelve hours prior to the scheduled surgery.

Beyond the physical, 'abstain' is a cornerstone of parliamentary and legal language. When a member of a committee or a legislative body chooses not to vote 'yes' or 'no,' they abstain. This is a neutral position that acknowledges the proceedings without taking a side. It is a powerful tool in diplomacy and governance, allowing individuals to remain present without being complicit in a decision they find problematic or for which they lack sufficient information. This dual nature of the word—one personal and physical, the other public and procedural—makes it a versatile tool for high-level English communication. It suggests a level of maturity and deliberation that simpler words like 'stop' or 'avoid' do not convey.

During the final tally, three committee members decided to abstain, citing a potential conflict of interest.

Religious Context
Many religious traditions require followers to abstain from certain foods, such as meat on Fridays or all food during daylight hours in specific holy months.

Devout followers often abstain from worldly pleasures during the period of Lent.

In a social sense, 'abstain' is used to describe the avoidance of behaviors that are socially sensitive. One might abstain from gossip or abstain from making comments on a controversial topic to maintain harmony. It reflects a high degree of social intelligence and emotional regulation. When you abstain, you are demonstrating that you are in control of your impulses. This is why the word is so common in 'C1' level texts; it moves beyond basic survival English into the realm of nuance, ethics, and professional conduct. To use 'abstain' correctly is to show that you understand the complexities of choice and the power of restraint.

To maintain a professional atmosphere, she chose to abstain from participating in office rumors.

Ethical Decision Making
Ethicists frequently discuss the obligation to abstain from actions that cause harm to others, even if those actions are legal.

The journalist decided to abstain from publishing the leaked documents until their authenticity could be verified.

Using 'abstain' correctly requires attention to grammatical structure, particularly the use of prepositions. When 'abstain' is used to mean 'refraining from an action or substance,' it is almost invariably followed by the preposition from and a noun or a gerund (the -ing form of a verb). For example, one might 'abstain from alcohol' or 'abstain from voting.' It is incorrect to say 'abstain to vote' or 'abstain alcohol.' This 'from' acts as a bridge between the subject's restraint and the object of that restraint. This pattern is consistent across all formal and informal uses of the word when an object is specified.

The 'From' Pattern
Subject + Abstain + From + (Noun/Gerund). This is the most common structural blueprint for the word.

Vegetarians abstain from eating meat for various ethical and health reasons.

In political or formal voting contexts, 'abstain' can function as an intransitive verb, meaning it does not require an object or a prepositional phrase. In a sentence like 'Five members voted for, six against, and two abstained,' the word 'abstained' stands alone. This usage is very common in news reports and minutes of meetings. It implies that the action of not voting is a complete act in itself. When writing about elections or formal meetings, using 'abstain' in this way demonstrates a high level of proficiency in formal English register.

When the motion was put to the floor, several delegates chose to abstain rather than support a policy they disagreed with.

Gerund Usage
Using a gerund after 'abstain from' allows you to describe a specific action you are avoiding.

The athlete had to abstain from training for a week due to a minor muscle strain.

The word can also be used in the imperative mood, often in health warnings or legal commands. 'Abstain from smoking on the premises' is a formal way of saying 'Don't smoke here.' This usage is common in signage and official documentation. It sounds more authoritative and less aggressive than 'Stop' or 'Don't.' In academic writing, 'abstain' is often used to discuss research methodologies—for example, a researcher might 'abstain from drawing conclusions' until more data is available. This highlights the word's association with caution and intellectual honesty.

The judge warned the jurors to abstain from discussing the case with anyone outside the courtroom.

Negative Constructions
While 'abstain' is inherently negative (not doing something), you can use it in negative sentences to describe a failure to restrain oneself.

Despite his promise, he could not abstain from checking his emails during the family dinner.

'Abstain' is not a word you will typically hear in a casual conversation at a coffee shop among friends, unless they are discussing something very specific like a diet or a political event. Instead, you will encounter it in environments where formality, precision, and professional standards are paramount. One of the most common places to hear 'abstain' is in news broadcasts covering governmental proceedings. News anchors often report on how many members of parliament or the UN Security Council 'abstained' from a vote. This usage is so standard that it is part of the basic vocabulary of political journalism.

News & Politics
Used to report on voting outcomes where participants choose neutrality.

The BBC reported that while the majority supported the new tax law, several key members of the opposition chose to abstain.

In the medical and health industry, 'abstain' is a staple. You will find it on medication labels, in patient instruction sheets, and during consultations. Doctors use it because it is more precise than 'don't use.' It implies a clinical requirement for the success of a treatment or the accuracy of a test. For instance, a patient might be told to 'abstain from caffeine' before a heart rate test. In addiction recovery programs, such as Alcoholics Anonymous, the concept of 'abstinence' (the noun form) is central, and members often discuss their commitment to 'abstain' from substances. Here, the word takes on a deeply personal and transformative meaning.

The physical therapist advised me to abstain from heavy lifting until my back had fully healed.

Legal Settings
Judges use the word to instruct juries or to describe their own decision to step away from a case due to bias.

The judge decided to abstain from presiding over the trial because the defendant was a former colleague.

Furthermore, 'abstain' appears frequently in academic and scientific literature. Researchers use it to describe control groups or to explain why certain variables were excluded from a study. In a social science paper, you might read about a demographic that 'abstains from social media.' In literature and high-end journalism, the word is used to add a layer of sophistication to character descriptions or social commentary. A writer might describe a stoic character who 'abstains from all forms of emotional display.' By using 'abstain,' the writer conveys a sense of rigorous self-control that 'avoids' simply cannot match.

In the study, the control group was asked to abstain from all forms of exercise for the duration of the 48-hour observation period.

Corporate Ethics
Employees are often required to abstain from accepting gifts that could be perceived as bribes.

The company policy requires all employees to abstain from accepting gifts from potential vendors.

One of the most frequent errors learners make is using the wrong preposition after 'abstain.' Many students mistakenly use 'to' or 'of' because of interference from other verbs like 'decide to' or 'think of.' However, 'abstain' exclusively takes from. Saying 'I will abstain to eat junk food' is a clear marker of a non-native speaker. The correct form is 'I will abstain from eating junk food.' Another common error is forgetting to use the gerund (-ing) form after 'from.' Because 'from' is a preposition, any verb that follows it must be in the gerund form to function as a noun.

Preposition Error
Incorrect: He abstained of voting. Correct: He abstained from voting.

Mistake: She decided to abstain from eat sugar. Correction: She decided to abstain from eating sugar.

Another mistake involves the register of the word. 'Abstain' is a formal word. Using it in a very casual, low-stakes context can sound strange or even sarcastic. For example, if you say, 'I'm going to abstain from picking up that pen,' it sounds unnecessarily dramatic. In such cases, 'avoid,' 'not bother,' or 'refrain' would be more appropriate. 'Abstain' should be reserved for matters of health, law, ethics, or significant self-discipline. Understanding the 'weight' of the word is key to using it naturally. It's also important not to confuse 'abstain' with 'sustain' or 'obtain,' which sound similar but have completely different meanings.

Incorrect Context: I think I'll abstain from opening the window. Better: I'll refrain from opening the window.

Confusion with 'Refrain'
While often interchangeable, 'abstain' is more likely to refer to a long-term habit or a formal vote, while 'refrain' is for a specific moment.

Note: You refrain from laughing at a joke, but you abstain from alcohol for a month.

Finally, learners sometimes use 'abstain' when they mean 'refuse.' To refuse is to say 'no' to something offered; to abstain is to choose not to participate or consume. If someone offers you a cigarette and you say 'I refuse,' you are rejecting the offer. If you say 'I am abstaining,' you are describing your ongoing state of self-restraint. Confusing these two can lead to social awkwardness. Additionally, ensure that the subject of the sentence is capable of making a choice. You wouldn't say 'The car abstained from starting'; only sentient beings or organized bodies can abstain.

Mistake: The machine abstained from working. Correction: The machine failed to work.

Spelling Note
The word is spelled with an 's'—abstain—not 'abtain'. Don't drop the 's'!

Remember: Ab-s-tain. The 's' is silent in some pronunciations but vital in writing.

To truly master 'abstain,' it is helpful to compare it with its close relatives in the English language. The most common synonym is refrain. While often used interchangeably, 'refrain' usually suggests a more immediate, temporary, or impulsive suppression of an action—like refraining from shouting. 'Abstain,' on the other hand, usually implies a more deliberate, long-term, or formal commitment. Another similar word is forgo (or forego), which means to do without something pleasant. However, 'forgo' often implies a sacrifice for a specific benefit, whereas 'abstain' is more about the act of restraint itself.

Abstain vs. Refrain
Abstain: Principle-based, long-term, or formal. Refrain: Momentary, impulsive, or situational.

You refrain from interrupting, but you abstain from smoking for your health.

In more formal or literary contexts, you might encounter eschew. To eschew something is to deliberately avoid it because you find it distasteful or wrong. It is often used for abstract things like 'eschewing violence' or 'eschewing vanity.' Desist is another alternative, but it has a legalistic or forceful tone, often used in the phrase 'cease and desist.' It implies that an action that was already happening must stop. 'Abstain' is more about not starting the action in the first place or maintaining a state of non-action.

The monk chose to eschew all modern luxuries, preferring a life of simple abstinence.

Abstain vs. Forgo
Abstain: Focus on the restraint. Forgo: Focus on the thing being given up.

He decided to forgo dessert to save money, but he had to abstain from sugar for his diabetes.

For the voting context, there aren't many direct synonyms that carry the same weight. You might say 'declined to vote' or 'sat out the vote,' but these lack the official status of 'abstained.' In medical contexts, 'avoid' is the most common alternative, but it is less specific. 'Stay away from' is the phrasal verb equivalent, though it is much more informal. Understanding these distinctions allows you to choose the exact word that fits the tone and precision of your message, a hallmark of advanced English fluency.

While he avoided the rain, he abstained from the celebration for religious reasons.

Summary of Alternatives
1. Refrain (momentary) 2. Forgo (sacrifice) 3. Eschew (principled avoidance) 4. Desist (stopping an action).

The diplomat had to abstain from the vote to maintain his country's neutrality.

How Formal Is It?

Formal

""

Neutral

""

Informal

""

Child friendly

""

Slang

""

Fun Fact

The 'b' in abstain was added back in later to match its Latin root 'abstinere'; in Old French, it was sometimes written without it.

Pronunciation Guide

UK /əbˈsteɪn/
US /æbˈsteɪn/
The stress is on the second syllable: ab-STAIN.
Rhymes With
obtain retain sustain contain complain explain remain detain
Common Errors
  • Pronouncing the 'b' too heavily.
  • Putting the stress on the first syllable.
  • Missing the 's' sound.
  • Confusing the 'ai' sound with 'ee'.
  • Adding an extra vowel between 's' and 't'.

Difficulty Rating

Reading 7/5

Common in news and health texts but rare in fiction.

Writing 8/5

Requires correct prepositional use (from + gerund).

Speaking 8/5

Can sound overly formal if used in the wrong context.

Listening 6/5

Clear pronunciation but easy to confuse with 'obtain'.

What to Learn Next

Prerequisites

avoid stop no vote from

Learn Next

eschew forgo abnegate temperance sobriety

Advanced

abstentionism asceticism stoicism recuse desist

Grammar to Know

Prepositional Gerunds

After 'from', always use 'ing' (abstain from smoking).

Intransitive Use

In voting, 'He abstained' is a complete sentence.

Modal Verbs

You 'should' or 'must' abstain.

Infinitive of Purpose

He abstained 'to show' his protest.

Noun Phrases

His 'decision to abstain' was final.

Examples by Level

1

Please abstain from smoking here.

Please don't smoke here.

Formal command.

2

He will abstain from candy.

He will not eat candy.

Future tense.

3

Do you abstain from meat?

Do you not eat meat?

Simple present question.

4

They abstain from coffee.

They do not drink coffee.

Simple present.

5

I abstain from that.

I don't do that.

Subject + verb + preposition.

6

She must abstain from salt.

She cannot eat salt.

Modal 'must'.

7

We abstain from TV today.

We don't watch TV today.

Simple present.

8

Abstain from noise.

Be quiet.

Imperative form.

1

The doctor said to abstain from alcohol.

The doctor told me not to drink.

Infinitive after 'said'.

2

She decided to abstain from sugar for a week.

She chose not to eat sugar.

Infinitive phrase.

3

Most people abstain from voting in local elections.

Many people don't vote.

Gerund after 'from'.

4

You should abstain from using your phone at dinner.

Don't use your phone while eating.

Modal 'should'.

5

He abstains from eating late at night.

He doesn't eat late.

Third-person singular.

6

They abstained from the fight.

They didn't join the fight.

Past tense.

7

It is hard to abstain from chocolate.

It's difficult not to eat chocolate.

It is + adj + to + verb.

8

Will you abstain from the meeting?

Will you not go to the meeting?

Future question.

1

Religious people often abstain from certain foods during holidays.

They don't eat some things for religious reasons.

Adverb 'often' placement.

2

He chose to abstain from the vote because he was confused.

He didn't vote because he didn't understand.

Conjunction 'because'.

3

The athlete must abstain from training while the injury heals.

The athlete can't practice right now.

While-clause.

4

If you want to lose weight, you should abstain from snacks.

Don't eat snacks if you want to be thinner.

First conditional.

5

She has abstained from social media for a month.

She hasn't used social media for 30 days.

Present perfect.

6

Many teenagers find it difficult to abstain from video games.

Kids struggle to stop playing games.

Find it + adj + to-infinitive.

7

The council members decided to abstain from the final decision.

The council didn't make a choice.

Verb + to-infinitive.

8

Abstaining from gossip is a good way to keep friends.

Not talking about others helps friendships.

Gerund as subject.

1

The jury was instructed to abstain from reading news about the trial.

The jury shouldn't read the news.

Passive voice 'was instructed'.

2

To ensure a fair experiment, participants must abstain from caffeine.

No coffee for the people in the study.

Infinitive of purpose.

3

He abstained from the vote, citing a conflict of interest.

He didn't vote because it involved his own interests.

Participle phrase 'citing...'.

4

The company policy requires employees to abstain from accepting gifts.

Workers cannot take presents.

Verb + object + to-infinitive.

5

During the protest, many citizens chose to abstain from work.

People didn't go to work to protest.

Prepositional phrase 'During the protest'.

6

She found the strength to abstain from smoking after twenty years.

She finally stopped smoking.

Noun + to-infinitive.

7

The monk's life is defined by his ability to abstain from worldly pleasures.

The monk lives simply and avoids fun things.

Passive-like structure 'is defined by'.

8

I would rather abstain from the discussion than cause an argument.

I prefer not to talk than to fight.

Would rather... than...

1

The diplomat's decision to abstain from the resolution was seen as a strategic move.

Not voting was a smart plan.

Complex noun phrase as subject.

2

Scholars often abstain from making definitive claims until all data is verified.

Researchers wait for all facts.

Adverb of frequency 'often'.

3

The patient was advised to abstain from strenuous activity for six weeks post-surgery.

No hard exercise after the operation.

Medical terminology 'strenuous', 'post-surgery'.

4

In some cultures, it is customary to abstain from food during periods of mourning.

People don't eat when someone dies.

It is + adj + to-infinitive.

5

The judge had to abstain from the case to avoid any appearance of partiality.

The judge left the case to be fair.

Infinitive of purpose.

6

He has managed to abstain from alcohol for a decade, a feat he attributes to his support group.

He hasn't drunk for 10 years thanks to his friends.

Relative clause 'a feat he attributes to...'.

7

The committee chose to abstain from commenting on the scandal until the investigation was complete.

They didn't talk about the problem yet.

Until-clause.

8

To abstain from the comforts of modern life requires immense willpower.

Living without modern things is hard.

Gerund phrase as subject.

1

The nation's decision to abstain from the international treaty sparked a global debate on sovereignty.

Not signing the treaty caused an argument about power.

Complex sentence structure.

2

Asceticism, the practice of abstaining from physical pleasures, has roots in many ancient philosophies.

Avoiding fun has a long history.

Appositive phrase 'the practice of...'.

3

He maintained a stoic demeanor, choosing to abstain from any outward display of grief.

He didn't show he was sad.

Participial phrase 'choosing to...'.

4

The board's failure to abstain from the self-serving vote led to a major legal investigation.

They didn't stop themselves from voting for their own benefit.

Noun phrase 'failure to abstain'.

5

One must abstain from the temptation of easy answers when dealing with complex social issues.

Don't take the easy way out with hard problems.

Generic 'one' as subject.

6

The poet's work is characterized by a deliberate choice to abstain from conventional rhyme schemes.

The poet doesn't use normal rhymes.

Passive voice 'is characterized by'.

7

By abstaining from the conflict, the neutral state was able to act as a mediator.

Staying out of the fight let them help both sides.

Prepositional gerund phrase 'By abstaining from...'.

8

The ethical obligation to abstain from harm is a fundamental principle of many moral frameworks.

Not hurting people is a basic rule.

Abstract noun phrase.

Synonyms

refrain desist forbear withhold eschew renounce

Antonyms

indulge partake consume

Common Collocations

abstain from voting
abstain from alcohol
abstain from meat
abstain from smoking
abstain from sex
abstain from comment
abstain from food
abstain from violence
abstain from sweets
abstain from participation

Common Phrases

choose to abstain

— To make a deliberate decision not to act.

I will choose to abstain this time.

voted to abstain

— In a formal group, deciding not to cast a 'yes' or 'no' vote.

The committee voted to abstain.

abstain from all forms of

— A complete avoidance of a category of things.

He abstains from all forms of social media.

required to abstain

— Being forced by rules or law not to do something.

You are required to abstain from work.

urged to abstain

— Being strongly advised not to do something.

Citizens were urged to abstain from travel.

failed to abstain

— Not being able to stop oneself.

He failed to abstain from gambling.

total abstinence

— The act of completely avoiding something.

She practiced total abstinence from sugar.

right to abstain

— The legal or social freedom not to participate.

Every member has the right to abstain.

abstain for a period of

— Avoiding something for a specific amount of time.

Abstain from exercise for a period of two weeks.

difficult to abstain

— Hard to resist something.

It was difficult to abstain from laughing.

Often Confused With

abstain vs obtain

Obtain means to get; abstain means to avoid.

abstain vs sustain

Sustain means to keep going; abstain means to stop.

abstain vs refrain

Refrain is usually for a short time; abstain is more permanent.

Idioms & Expressions

"Take a back seat"

— To choose not to be the leader or active participant, similar to abstaining from control.

He decided to take a back seat in the project.

Informal
"Sit on the fence"

— To avoid making a decision or choice, similar to abstaining from a vote.

You can't sit on the fence forever.

Informal
"Bite your tongue"

— To abstain from speaking when you want to.

I had to bite my tongue during the meeting.

Informal
"Keep your hands off"

— To abstain from touching or interfering with something.

Keep your hands off my work!

Informal
"Steer clear of"

— To deliberately avoid something, similar to abstaining from it.

Steer clear of that neighborhood.

Informal
"Hold your fire"

— To abstain from taking action or criticizing immediately.

Hold your fire until we have all the facts.

Idiomatic
"Give something a miss"

— To choose not to do or have something.

I'll give the party a miss tonight.

Informal
"Turn your back on"

— To abstain from or reject something you once supported.

He turned his back on his former life.

Idiomatic
"Wash your hands of"

— To abstain from further responsibility for something.

I'm washing my hands of this whole mess.

Idiomatic
"Keep at arm's length"

— To abstain from becoming too close or involved.

She keeps her colleagues at arm's length.

Idiomatic

Easily Confused

abstain vs Refrain

Both mean not doing something.

Refrain is often for an impulse; abstain is for a habit or vote.

Refrain from talking; abstain from alcohol.

abstain vs Forgo

Both involve not having something.

Forgo is a sacrifice of pleasure; abstain is a principled avoidance.

Forgo the cake; abstain from sweets.

abstain vs Eschew

Both mean avoidance.

Eschew is more literary and implies distaste.

Eschew bad company; abstain from drugs.

abstain vs Desist

Both mean stopping.

Desist is a forceful stop of an ongoing action.

Desist from that behavior!

abstain vs Recuse

Both used in legal contexts.

Recuse is specifically for a judge or official stepping down.

The judge recused himself (he abstained from the case).

Sentence Patterns

A1

Abstain from [Noun].

Abstain from noise.

A2

Subject + decided to abstain.

She decided to abstain.

B1

Subject + abstains from [Gerund].

He abstains from drinking.

B2

It is [Adj] to abstain from [Noun].

It is wise to abstain from sugar.

C1

Noun phrase + chose to abstain.

The whole committee chose to abstain.

C2

By abstaining from [Noun], [Clause].

By abstaining from the conflict, they stayed safe.

Academic

The requirement to abstain from [Noun].

The requirement to abstain from bias is key.

Formal

Members may abstain.

All members may abstain if they wish.

Word Family

Nouns

Verbs

Adjectives

Related

How to Use It

frequency

Common in specific domains (politics, health).

Common Mistakes
  • Abstain to smoke. Abstain from smoking.

    You must use 'from' and the '-ing' form.

  • He abstained the meeting. He abstained from the meeting.

    The verb requires the preposition 'from' when an object follows.

  • I am abstaining sugar. I am abstaining from sugar.

    Even with nouns, 'from' is necessary.

  • They abstained of voting. They abstained from voting.

    'Of' is the incorrect preposition.

  • He abstains to go. He abstains from going.

    Never use the infinitive 'to' after abstain.

Tips

The From Rule

Always remember: Abstain + From. It is the most important rule for this word.

Voting Context

When you use it for voting, you don't need an object. 'He abstained' is perfect.

Formal Tone

Use this word when you want to sound professional or serious about a choice.

Rhyme Time

Rhyme it with 'Maintain'. To maintain health, you must abstain from junk.

Medical Use

Expect this word on any medical form regarding surgery or blood tests.

Political Use

Look for this in news about the UN or Parliament to see it in action.

The S is Key

Don't forget the 's'. It is 'abstain', not 'abtain'.

Social Harmony

Abstaining from gossip is a great way to be a better friend.

Research Tip

Use it to explain why you didn't include certain data in your study.

Dieting

Use it to describe your new healthy habits to sound more committed.

Memorize It

Mnemonic

AB-STAIN: If you want to avoid a STAIN on your reputation, you must ABSTAIN from bad habits.

Visual Association

Imagine a person standing in front of a giant 'NO' button, choosing not to press it.

Word Web

Self-control Voting Health Avoid Refrain No Choice Discipline

Challenge

Try to use 'abstain' in a sentence about your own life today. What is one thing you will abstain from?

Word Origin

From the Middle English 'abstenen', which came from the Old French 'abstenir'. This was derived from the Latin 'abstinere'.

Original meaning: To hold back, keep away, or refrain from.

Latinate (Romance influence on English).

Cultural Context

Be careful when discussing 'abstinence' as it often refers to sexual restraint in social contexts.

Commonly used in medical forms and political news.

The UN Security Council voting records. Alcoholics Anonymous 'Big Book'. Religious texts concerning fasting.

Practice in Real Life

Real-World Contexts

Medical Advice

  • abstain from solid food
  • abstain from alcohol
  • abstain from exercise
  • abstain from smoking

Political Voting

  • abstain from the vote
  • decided to abstain
  • motion to abstain
  • abstention rate

Religious Fasting

  • abstain during daylight
  • abstain from meat
  • period of abstinence
  • religious abstain

Addiction Recovery

  • total abstinence
  • abstain from substances
  • learning to abstain
  • abstainer group

Legal Proceedings

  • abstain from the case
  • judge must abstain
  • abstain from comment
  • abstain from disclosure

Conversation Starters

"Have you ever tried to abstain from social media for a week?"

"Why do you think some politicians choose to abstain from important votes?"

"Is it difficult for you to abstain from your favorite snacks?"

"Do you think it's important to abstain from gossip in the workplace?"

"What is the hardest thing you have ever had to abstain from?"

Journal Prompts

Reflect on a time you chose to abstain from a group activity. Why did you do it?

Write about the health benefits of abstaining from sugar for thirty days.

If you were a judge, in what situation would you feel the need to abstain from a case?

How does the act of abstaining from something make you feel more in control?

Describe a cultural tradition where people abstain from something special.

Frequently Asked Questions

10 questions

No, you must say 'abstain from voting' or just 'abstain'.

Usually, yes, it's for things that are unhealthy or wrong, but in voting, it's neutral.

Abstinence is for food/drugs; abstention is for voting.

No, abstaining requires a conscious moral or logical choice, which animals don't have.

In news and medicine, yes. In daily life, not very much.

It is 'abstained'.

Not exactly. 'Quit' means you stopped; 'abstain' means you are currently avoiding it.

It's unusual. You would 'avoid' or 'shun' a person instead.

No, never 'of'. Always 'from'.

A person who chooses not to do something, like a 'teetotaler' who doesn't drink.

Test Yourself 190 questions

writing

Write a sentence using 'abstain from' about a healthy habit.

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writing

Explain why a politician might abstain from a vote.

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writing

Use the word 'abstinence' in a sentence about religion.

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writing

Write a formal request for someone to stop smoking using 'abstain'.

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writing

Compare 'abstain' and 'refrain' in two sentences.

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writing

Write a sentence using 'abstained' in the past tense.

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writing

Describe a character who abstains from modern technology.

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writing

Use 'abstaining' as the subject of a sentence.

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writing

Write a sentence about a doctor's advice using 'abstain'.

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writing

Use 'abstain' in a sentence about social media.

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writing

Explain the difference between 'abstain' and 'obtain'.

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writing

Write a sentence about a judge abstaining from a case.

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writing

Use 'abstain' in a sentence about a diet.

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writing

Write a sentence using 'abstain' and 'because'.

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writing

Use 'abstain' in a sentence about a conflict.

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writing

Write a sentence using 'abstain' in the future tense.

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writing

Describe a time you had to abstain from something you liked.

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writing

Use 'abstain' in a sentence about professional ethics.

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writing

Write a short dialogue using 'abstain'.

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writing

Use 'abstain' in a sentence about a scientific experiment.

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speaking

Say: 'I will abstain from voting.'

Read this aloud:

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speaking

Say: 'The doctor told me to abstain from sugar.'

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speaking

Say: 'She has abstained from alcohol for three months.'

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speaking

Say: 'I chose to abstain from the discussion.'

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speaking

Say: 'Abstaining from coffee is very hard for me.'

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speaking

Say: 'He abstained from the vote due to a conflict.'

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speaking

Say: 'Please abstain from making loud noises.'

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speaking

Say: 'The monk abstains from all worldly pleasures.'

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speaking

Say: 'I would rather abstain than cause trouble.'

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speaking

Say: 'Abstinence is a key part of the program.'

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speaking

Say: 'They abstained from the final decision.'

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speaking

Say: 'You must abstain from using your phone during the exam.'

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speaking

Say: 'He is an abstainer from all forms of social media.'

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speaking

Say: 'The judge decided to abstain from the trial.'

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speaking

Say: 'Abstaining from meat is common in his culture.'

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speaking

Say: 'I try to abstain from sweets during the week.'

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speaking

Say: 'Will you abstain from the vote tomorrow?'

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speaking

Say: 'He could not abstain from laughing.'

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speaking

Say: 'The delegate's decision to abstain was unexpected.'

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speaking

Say: 'We should all abstain from negative talk.'

Read this aloud:

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listening

Listen and identify: 'He abstained from the vote.'

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listening

Listen and identify: 'Abstain from smoking.'

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listening

Listen and identify: 'The doctor advised abstinence.'

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listening

Listen and identify: 'She is abstaining from sugar.'

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listening

Listen and identify: 'They chose to abstain.'

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listening

Listen and identify: 'Abstaining is hard.'

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listening

Listen and identify: 'He abstains from meat.'

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listening

Listen and identify: 'The judge abstained from the case.'

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listening

Listen and identify: 'Abstain from all gossip.'

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listening

Listen and identify: 'We will abstain from the meeting.'

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listening

Listen and identify: 'His abstinence was noted.'

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listening

Listen and identify: 'Please abstain from noise.'

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listening

Listen and identify: 'The athlete abstained from training.'

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listening

Listen and identify: 'Will you abstain?'

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listening

Listen and identify: 'I have abstained for a week.'

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/ 190 correct

Perfect score!

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