At the A1 level, you are just starting to learn basic French rules and descriptions. You might encounter the word strictement in very simple, common signs or warnings. The most important phrase for you to recognize is "strictement interdit," which means "strictly forbidden." You don't need to worry about using this word in your own speech yet, as simpler words like "non" or "pas le droit" are more common for beginners. However, being able to recognize it on a sign in a park or a train station is very helpful. It tells you that a rule is very important and must be followed. Think of it as a 'red light' word in French. It is usually placed before a word that describes what is not allowed. For example, if you see 'Strictement interdit de fumer,' you know that smoking is not allowed at all in that area. It's a useful word for your 'survival French' toolkit, helping you navigate public spaces safely and correctly. You might also hear it in very simple instructions from a teacher, like 'Écoutez strictement,' though this is less common. Focus on the 'No' aspect of the word at this stage. It is a word that sets a firm boundary. Even if you cannot use it in a complex sentence, knowing that it means 'strictly' will help you understand the severity of rules in French-speaking environments. It's one of those long words that actually looks quite similar to its English equivalent, which makes it easier to remember. Just remember that the '-ment' ending is like the '-ly' ending in English, turning a description into an adverb.
At the A2 level, you are becoming more familiar with daily routines and simple instructions. You can start to use strictement to add emphasis to your sentences, especially when talking about rules or personal habits. For example, you might say "Je suis strictement les règles de l'école" (I follow the school rules strictly). You are also learning how to use adverbs to modify adjectives. You might see phrases like "strictement nécessaire" (strictly necessary) in simple texts or emails. At this stage, it's important to notice where the word is placed in the sentence—usually after the verb. You can also use it to express exclusivity in a simple way, like "C'est strictement pour moi" (It's strictly for me). This level is about building your confidence with more formal-sounding words. Instead of always saying "très" or "beaucoup," using "strictement" in the right context makes your French sound more mature. You should also be aware of the spelling: remember to keep the 'e' from 'stricte' before adding '-ment'. This is a common pattern for many French adverbs. You will encounter this word in advertisements or simple news stories, often related to safety or exclusive offers. For example, an ad might say "Offre strictement limitée" (Strictly limited offer). Learning this word helps you move from basic communication to a more nuanced understanding of how rules and limits are expressed in French. It's a great way to start practicing the 'formal' side of the language, which is very important in French culture. Try to use it once or twice in your writing assignments when you want to show that something is very important or has no exceptions.
At the B1 level, you are expected to handle more complex social and professional situations. You should be able to use strictement comfortably in both spoken and written French to define boundaries and express precision. In a work context, you might use it to discuss confidentiality: "Ce rapport est strictement confidentiel." This shows you understand professional etiquette. You can also use it to refine your descriptions, moving beyond simple 'yes' or 'no' to more precise qualifiers. For instance, in a debate, you might say, "Je ne suis pas strictement d'accord avec vous," which means "I don't strictly agree with you," allowing for a more nuanced discussion. At this level, you should also be aware of the word's role in negative sentences, such as "Ce n'est pas strictement obligatoire," which is a common way to say something is optional but perhaps recommended. You'll hear this word in media reports, professional presentations, and more detailed instructions. It’s also a good time to start comparing it with synonyms like 'uniquement' or 'seulement' to see which fits best. For example, while 'seulement' is fine for 'only,' 'strictement' adds a layer of authority or formal constraint. You should also be comfortable with its use in compound tenses, like the passé composé: "Il a strictement interdit l'accès." This demonstrates a solid grasp of French syntax. Using 'strictement' correctly at B1 shows that you are moving towards an intermediate level where you can express not just facts, but the specific conditions and limits surrounding those facts. It’s a key word for expressing the 'rigueur' that is so valued in French professional and academic life.
At the B2 level, you have reached a degree of fluency that allows for detailed argumentation and technical precision. You should use strictement to clarify your points and establish logical boundaries. It is particularly useful in academic writing or formal reports to define the scope of your work. For example, "Cette étude se limite strictement aux données de l'année dernière." You should also understand the nuance between 'strictement' and 'rigoureusement,' choosing the latter when you want to emphasize the systematic nature of a process. At B2, you are expected to understand the use of 'strictement' in more abstract contexts, such as philosophy or law. You might encounter phrases like "au sens strictement juridique" (in the strictly legal sense). This level of precision is essential for avoiding ambiguity in complex discussions. You should also be able to use the word to express personal discipline or adherence to a specific ideology: "Il mène une vie strictement ascétique." Furthermore, you should be aware of the stylistic effect of the word; using it can make your tone more assertive or detached, which can be useful in certain rhetorical situations. In listening, you will notice it in political speeches or high-level interviews where speakers use it to draw lines in the sand or clarify their positions. You should also be careful with anglicisms, ensuring you use 'strictement parlant' instead of 'strictement parler.' Mastering 'strictement' at this level means you can navigate the complexities of French logic and administration with ease, using the word to provide the structure and clarity required for advanced communication.
At the C1 level, your use of strictement should be sophisticated and precise. You are no longer just using it to mean 'strictly' in a general sense, but are employing it to make fine distinctions in meaning and tone. You can use it to qualify your arguments with academic rigor, such as "L'analyse est strictement exégétique," meaning the analysis is based solely on the text itself. You should be comfortable with its use in complex grammatical structures and in combination with other high-level vocabulary. At this stage, you should also recognize the subtle emotional or social weight the word carries. Using it can signal a refusal to compromise or a commitment to a particular standard of excellence. You will encounter it in literary criticism, legal treatises, and high-level scientific journals, where it is used to define parameters with absolute exactitude. You should also be able to use it to create contrast in your writing, for example, by distinguishing between a 'strictement' literal interpretation and a more figurative one. Your ability to use 'strictement' in its various roles—as a logical operator, a legal intensifier, and a stylistic tool—demonstrates a deep understanding of French linguistic nuances. You should also be aware of its historical and etymological roots, understanding how its meaning has evolved from the Latin 'strictus.' In professional environments, your use of 'strictement' will convey authority and a high level of professional competence. It is a word that, when used correctly at this level, reflects the 'clarté' (clarity) and 'précision' that are the hallmarks of advanced French discourse. You should also be able to critique its use in others' speech, identifying when it is used for genuine precision versus when it is used as a rhetorical flourish.
At the C2 level, you have a near-native command of French, and your use of strictement is both intuitive and highly nuanced. You can use it to manipulate the tone and focus of your discourse with great subtlety. In a literary or philosophical context, you might use it to explore the limits of language or the boundaries of a concept: "Peut-on parler d'une vérité strictement objective ?" You are capable of using it in highly formal or archaic structures if the situation demands it. Your understanding of the word includes its most technical applications in fields like advanced mathematics (strict inequalities), law (strict interpretation), and linguistics. You can use 'strictement' to add a layer of irony or emphasis, or to deliberately create a sense of distance and formality. In high-level debates, you can use it to pin down an opponent's argument or to define the exact terms of the discussion to your advantage. Your written work at this level should use 'strictement' to ensure that every sentence is logically sound and free of ambiguity. You should also be aware of its presence in the works of great French writers and thinkers, recognizing how it contributes to the overall style and rhythm of their prose. At C2, 'strictement' is not just a vocabulary word; it is a tool for precision-engineering your communication. You use it with the confidence of someone who understands not just the rules of the language, but the underlying logic and cultural values that those rules represent. Whether you are drafting a legal document, writing a philosophical essay, or delivering a formal speech, 'strictement' is a key part of your linguistic arsenal, allowing you to express the most complex ideas with absolute clarity.

strictement in 30 Seconds

  • Strictement is a formal French adverb meaning 'strictly' or 'exclusively'. It is used to enforce rules, define precise boundaries, and remove any ambiguity in meaning.
  • Commonly found in phrases like 'strictement interdit' (strictly forbidden) and 'strictement confidentiel' (strictly confidential), it signals authority and non-negotiable standards in official communication.
  • Grammatically, it is formed from the feminine adjective 'stricte' plus the suffix '-ment'. It typically follows the verb or precedes the adjective it modifies.
  • While essential for formal, legal, and technical French, it is often replaced by simpler words like 'juste' or 'seulement' in casual, everyday conversations.

The French word strictement is a versatile adverb that primarily translates to "strictly" in English. It is an essential component of formal and semi-formal French, functioning to define boundaries, enforce rules, or specify precision with absolute clarity. At its core, it is derived from the adjective strict (feminine: stricte), which originates from the Latin strictus, meaning "drawn tight" or "narrow." When you add the suffix -ment, you transform this quality into an action or a state of being, indicating that something must be done or understood without any deviation or flexibility. In everyday life, you will encounter this word on signs, in legal documents, and in professional settings where ambiguity is not tolerated. It serves as a linguistic barrier, signaling that there is no room for negotiation or loose interpretation. Whether it is a rule about smoking in public or a scientific measurement that must be exact, strictement provides the necessary emphasis to ensure the message is taken seriously. It is not just about being "strict" in the sense of a stern teacher; it is about the structural integrity of a rule or a definition. In the world of French administration, which is famous for its complexity, this word is a cornerstone of official communication, helping to delineate what is permitted and what is categorically excluded.

Semantic Range
The word covers everything from legal prohibitions to mathematical precision and personal discipline.
Grammatical Role
As an adverb, it modifies verbs, adjectives, or other adverbs, usually appearing after the verb it modifies or before the adjective.
Tone and Register
It leans towards a formal or neutral register, often used to sound authoritative or professionally precise.

L'accès à cette zone est strictement interdit au public.

Beyond simple rules, strictement is used in logic and mathematics to denote exclusivity. For instance, when comparing two numbers, one might say a value is "strictement supérieur à" (strictly greater than) another, meaning it cannot be equal to it. This level of precision is vital in technical fields. Furthermore, in social contexts, it can describe a person's behavior or adherence to a lifestyle, such as being "strictement végétarien." In this sense, it acts as a qualifier that removes any doubt about the person's commitment. It is also frequently paired with adjectives like nécessaire or confidentiel to amplify their weight. When a document is strictement confidentiel, it isn't just private; it is under a high level of security. Understanding this word requires recognizing that it doesn't just add flavor to a sentence; it adds a layer of non-negotiable reality. It is the linguistic equivalent of a locked door or a precision instrument. For a learner, mastering strictement means moving beyond basic descriptions into the realm of professional and technical fluency, where nuances of limitation and exactitude are paramount.

C'est une question strictement personnelle qui ne regarde personne d'autre.

In summary, the word is a powerful tool for setting boundaries. Whether you are reading a contract, listening to a safety briefing, or discussing mathematical limits, strictement ensures that everyone involved knows exactly where the line is drawn. It represents the French cultural value of precision and the importance of rules in public and professional life. By using it, you convey a sense of seriousness and authority that simpler adverbs cannot match. It is a word of logic, law, and limitation, essential for navigating the structured world of French society.

Using strictement correctly in a sentence involves understanding its placement and the words it most naturally modifies. In French, adverbs generally follow the conjugated verb. However, when modifying an adjective or another adverb, strictement precedes the word it modifies. This dual role makes it quite flexible, but there are common patterns that you should learn to sound more natural. For example, in the phrase "C'est strictement interdit," the adverb modifies the past participle interdit (used here as an adjective), appearing right before it to emphasize the prohibition. If you were using it with a verb in a simple tense, like surveiller, you might say, "Le gardien surveille strictement l'entrée," where it follows the verb to describe the manner of the action. This placement is key to maintaining the flow of the sentence and ensuring the emphasis is correctly applied.

With Adjectives
Place it directly before the adjective: strictement nécessaire, strictement confidentiel, strictement professionnel.
With Verbs
Place it after the conjugated verb: Il suit strictement le régime.
In Compound Tenses
It often sits between the auxiliary and the past participle: Il a strictement respecté les consignes.

Veuillez rester strictement dans les limites du sentier balisé.

One of the most frequent uses of strictement is to express exclusivity, often replacing or reinforcing seulement or uniquement. When you say, "Ce document est strictement réservé aux membres," you are creating a hard boundary. It is more formal and forceful than saying "seulement pour les membres." This usage is common in professional emails, legal contracts, and academic papers. Another important context is mathematical or logical comparisons. In French, "strictement supérieur à" (strictly greater than) means > (greater than), whereas "supérieur à" could sometimes imply ≥ (greater than or equal to) depending on the context. This level of technicality is why you'll see the word so often in scientific texts. It removes the "grey area" that exists in more casual language.

Nous devons nous en tenir strictement aux faits présentés ici.

Furthermore, strictement is used to describe the adherence to a method or a philosophy. If someone says, "Je suis strictement les instructions de mon médecin," they are emphasizing their total compliance. This can be a point of pride or a statement of necessity. In a more abstract sense, it can be used to define the scope of a discussion: "Parlons strictement de l'aspect financier." This helps focus the conversation and prevent it from wandering into irrelevant topics. By mastering these patterns, you can use strictement to provide structure to your speech, making your French sound more organized, precise, and authoritative. It is a word that demands attention and respect, and using it correctly will significantly elevate your communicative competence.

In the real world, strictement is a word that you will encounter far more often in writing and formal speech than in casual street slang. However, that doesn't mean it's rare. If you take the Paris Métro, you will see signs that say "Il est strictement interdit de fumer," often accompanied by a hefty fine amount. This is perhaps the most iconic use of the word for any visitor to France. It appears on public notices, warning signs at construction sites, and labels on hazardous materials. In these contexts, strictement acts as a legal intensifier, making the prohibition absolute. It’s the difference between a suggestion and a law. When you hear a conductor on a train or a pilot on a plane making announcements, they will use strictement to ensure passengers follow safety protocols without exception.

Public Transportation
Used in announcements about safety, smoking, and baggage security.
Corporate Environment
Common in NDAs (Non-Disclosure Agreements) and internal policy emails.
Science and Education
Used to define variables, limits, and precise conditions in experiments or proofs.

Cette offre est strictement limitée aux nouveaux clients.

In a professional setting, you will hear strictement during meetings when boundaries are being established. A manager might say, "Ce projet doit rester strictement confidentiel pour le moment." This warns the team that any leak would be a serious breach of protocol. You'll also find it in the fine print of advertisements and marketing offers. "Offre strictement personnelle" means you cannot share the discount code with your friends; it is tied to your account alone. In the news, journalists use it when reporting on government restrictions or court rulings. For example, during the COVID-19 lockdowns in France, the phrase "confinement strictement appliqué" was frequently used to describe the rigorous enforcement of stay-at-home orders. It conveys a sense of national seriousness and the weight of the law.

Les horaires de travail sont strictement définis dans votre contrat.

Even in academic settings, professors use strictement to define the scope of an essay or a research project. "Votre analyse doit porter strictement sur le texte de Racine," they might say, meaning you should not bring in outside historical context unless it is directly relevant to the text's internal logic. This usage emphasizes the French academic tradition of rigueur (rigor). While you might not use it while chatting with friends over a coffee—where you'd more likely use vraiment or carrément—knowing strictement is vital for navigating the formal structures of French life. It is the language of the préfecture, the banque, and the université. If you want to understand the rules of the game in France, you need to listen for strictement.

One of the most frequent mistakes learners make with strictement is confusing it with its adjective form, strict. While they share the same root, their grammatical functions are entirely different. You cannot say "Il est un strictement professeur"; you must say "C'est un professeur strict." Conversely, you cannot say "Il travaille strict"; you must use the adverb "Il travaille strictement." Another common error is the spelling. English speakers often want to spell it with only one 't' at the end of the root, but in French, the feminine form of the adjective is stricte, and the adverb is built by adding -ment to that feminine form, resulting in strictement. Forgetting that 'e' is a classic mistake for beginners. It's important to visualize the feminine adjective first to get the adverb right.

Spelling Error
Writing *strictment instead of strictement. Always keep the 'e' from the feminine adjective stricte.
Word Order
Placing it before the verb in a simple tense (e.g., *Il strictement interdit...). It should be Il interdit strictement....
Overuse
Using it in casual conversation where juste or vraiment would be more appropriate.

Faux: Il est strictment interdit. Correct: Il est strictement interdit.

Another nuance that learners often miss is the difference between strictement and rigoureusement. While they are often interchangeable, rigoureusement carries a stronger sense of scientific or logical process, whereas strictement is more about the boundary itself. Using strictement to describe a very cold winter (where you should use rigoureusement in the sense of "harshly") is a subtle error in collocation. Additionally, be careful with the phrase "strictement parler." In English, we say "strictly speaking," but in French, the more natural equivalent is often "à proprement parler" or "strictement parlant." Using the infinitive instead of the present participle is a common anglicism that sounds awkward to native speakers. This is a reminder that direct translations of idioms often fail.

Faux: Je mange strict. Correct: Je mange strictement ce qui est permis.

Finally, remember that strictement is a heavy word. If you use it too much in informal settings, you might come across as overly rigid or even slightly aggressive. For example, telling a friend "Tu dois arriver strictement à huit heures" sounds much more like a command from a superior than a request between peers. In casual situations, use pile (e.g., "à huit heures pile") to express punctuality. Understanding the social weight of strictement is just as important as knowing its definition. By avoiding these common pitfalls—grammatical, orthographic, and social—you will be able to use this word with the precision it demands, enhancing your overall fluency in French.

When you want to express the idea of "strictly," strictement is your go-to word, but French offers several alternatives depending on the specific nuance you wish to convey. Understanding these synonyms will help you avoid repetition and choose the most precise term for your context. For instance, rigoureusement is a very close synonym often used in scientific or technical contexts. It implies a high level of discipline or a systematic approach. If a rule is rigoureusement appliqué, it means it is followed with extreme care and attention to detail. Another common alternative is précisément, which translates to "precisely." While strictement focuses on the boundaries, précisément focuses on the exactness of the information. They often overlap, but the focus is slightly different.

Strictement vs. Rigoureusement
Strictement is about the limit/boundary; Rigoureusement is about the method/discipline.
Strictement vs. Uniquement
Uniquement means "only" or "solely." Strictement adds a layer of formal authority to that exclusivity.
Strictement vs. Absolument
Absolument is a general intensifier; Strictement is more specific to rules and definitions.

Cette règle est rigoureusement suivie par tous les employés.

If you are looking for a more casual way to say "strictly" or "only," you might use juste or seulement. For example, "C'est juste pour rire" (It's just for fun) is much more natural than "C'est strictement pour rire," which sounds absurdly formal. On the other hand, in a legal or administrative context, exclusivement is a powerful alternative to strictement when referring to rights or access. "Ce parking est réservé exclusivement aux résidents" is very common. Another interesting synonym is étroitement, which means "narrowly" or "closely." You might hear "Ces deux sujets sont étroitement liés" (These two subjects are closely linked). While not a direct synonym for "strictly" in the sense of rules, it shares the root concept of being "tight" or "narrow."

L'accès est exclusivement réservé aux détenteurs d'un badge.

Finally, consider the word formellement. This is often used as a synonym for strictement in the context of prohibitions: "Il est formellement interdit de marcher sur la pelouse." This adds a layer of official, "formal" banning. By learning these various options, you can tailor your French to the situation. Whether you need the scientific weight of rigoureusement, the exclusionary power of exclusivement, or the official tone of formellement, you now have a toolkit to express boundaries and precision with the same nuance as a native speaker. Strictement remains the most versatile, but these alternatives allow for greater stylistic variety and precision in your communication.

How Formal Is It?

Formal

"L'accès aux archives est strictement réglementé par le décret ministériel."

Neutral

"Il faut suivre strictement le mode d'emploi de l'appareil."

Informal

"C'est strictement pour moi, ne touche à rien !"

Child friendly

"Il est strictement interdit de courir au bord de la piscine."

Slang

"C'est strictement mort pour ce soir."

Fun Fact

The English word 'strait' (as in 'Strait of Gibraltar') and 'stress' both share the same Latin root 'stringere' as 'strictement'. They all relate to the idea of pressure or narrowness.

Pronunciation Guide

UK /stʁiktəˈmɑ̃/
US /stʁiktəˈmɑ̃/
The primary stress in French adverbs is generally on the final syllable: 'mɑ̃'.
Rhymes With
absolument lentement vraiment rapidement heureusement clairement seulement tellement
Common Errors
  • Pronouncing the final 't' in 'ment' (it is silent).
  • Failing to nasalize the final 'an' sound.
  • Over-emphasizing the middle 'e', which should be very short.
  • Pronouncing the 's' at the beginning like a 'z'.
  • Treating it like the English 'strictly' and missing the three-syllable rhythm (strik-te-ment).

Difficulty Rating

Reading 2/5

Easy to recognize due to its similarity to the English 'strictly'.

Writing 3/5

Requires remembering the 'e' in 'strictement' and correct placement.

Speaking 3/5

Nasal ending and three-syllable rhythm can be tricky for beginners.

Listening 2/5

Distinctive sound makes it easy to pick out in formal announcements.

What to Learn Next

Prerequisites

strict interdit règle seulement ment (suffix)

Learn Next

rigoureusement exclusivement précisément conformément absolument

Advanced

exégèse circonscrire dérogation impératif juridiction

Grammar to Know

Adverb Formation from Adjectives

Feminine adjective 'stricte' + '-ment' = 'strictement'.

Placement of Adverbs with Simple Verbs

The adverb follows the verb: 'Il respecte strictement la loi'.

Placement of Adverbs with Compound Tenses

The adverb often goes between auxiliary and participle: 'Il a strictement interdit'.

Adverbs Modifying Adjectives

The adverb precedes the adjective: 'C'est strictement interdit'.

Adverbs in Negative Sentences

Placed after 'pas': 'Ce n'est pas strictement obligatoire'.

Examples by Level

1

Il est strictement interdit de fumer ici.

It is strictly forbidden to smoke here.

Simple passive construction with 'interdit'.

2

C'est strictement pour les enfants.

It is strictly for children.

Adverb modifying a prepositional phrase.

3

L'accès est strictement réservé.

Access is strictly reserved.

Modifying the past participle 'réservé'.

4

Veuillez rester strictement sur le chemin.

Please stay strictly on the path.

Imperative form with adverbial modifier.

5

Ce n'est pas strictement vrai.

It is not strictly true.

Negation with 'pas' before the adverb.

6

Suivez strictement les flèches.

Follow the arrows strictly.

Imperative verb followed by adverb.

7

Le prix est strictement de dix euros.

The price is strictly ten euros.

Emphasizing an exact amount.

8

C'est strictement confidentiel.

It is strictly confidential.

Adjective 'confidentiel' modified by the adverb.

1

Il suit strictement son régime alimentaire.

He follows his diet strictly.

Present tense verb followed by the adverb.

2

Cette offre est strictement limitée dans le temps.

This offer is strictly limited in time.

Passive voice with emphasis on limitation.

3

Nous devons parler strictement de travail.

We must talk strictly about work.

Infinitive modified by the adverb.

4

Le port du casque est strictement obligatoire.

Wearing a helmet is strictly mandatory.

Adjective 'obligatoire' modified by the adverb.

5

Il a strictement respecté l'heure du rendez-vous.

He strictly respected the appointment time.

Passé composé with adverb between auxiliary and participle.

6

C'est une règle strictement appliquée ici.

It is a rule strictly applied here.

Participial phrase modifying 'règle'.

7

Elle mange strictement végétarien.

She eats strictly vegetarian.

Adverb modifying an adjective used as a lifestyle label.

8

L'entrée est strictement interdite aux chiens.

Entry is strictly forbidden to dogs.

Standard prohibition phrase.

1

Ce document doit rester strictement confidentiel.

This document must remain strictly confidential.

Modal verb 'doit' followed by infinitive and adverb.

2

Il n'est pas strictement nécessaire de venir demain.

It is not strictly necessary to come tomorrow.

Negative impersonal construction.

3

Le budget est strictement contrôlé par le directeur.

The budget is strictly controlled by the director.

Passive voice with agent ('par le directeur').

4

Nous nous en tenons strictement aux faits.

We are sticking strictly to the facts.

Pronominal verb 's'en tenir'.

5

La zone est strictement surveillée par des caméras.

The area is strictly monitored by cameras.

Descriptive passive sentence.

6

Il a une approche strictement professionnelle.

He has a strictly professional approach.

Adverb modifying 'professionnelle'.

7

C'est strictement une question de principe.

It is strictly a matter of principle.

Using the adverb to define the nature of a question.

8

Les bénéfices sont strictement réservés aux membres.

The benefits are strictly reserved for members.

Agreement of the past participle with plural subject.

1

L'auteur s'en tient strictement à une analyse textuelle.

The author sticks strictly to a textual analysis.

Pronominal verb in a formal context.

2

Ces mesures sont strictement conformes à la loi.

These measures are strictly compliant with the law.

Adjective 'conforme' modified by the adverb.

3

Il est strictement interdit de divulguer ces informations.

It is strictly forbidden to disclose this information.

Impersonal 'il' construction with infinitive.

4

La température doit être strictement maintenue à 4 degrés.

The temperature must be strictly maintained at 4 degrees.

Passive infinitive construction.

5

Son comportement est strictement encadré par le règlement.

His behavior is strictly framed by the regulations.

Using 'encadré' to mean regulated.

6

C'est un domaine strictement réservé aux experts.

It is a field strictly reserved for experts.

Exclusionary use of the adverb.

7

Les délais doivent être strictement respectés.

The deadlines must be strictly respected.

Plural subject with passive construction.

8

Il a agi strictement par intérêt personnel.

He acted strictly out of personal interest.

Adverbial phrase indicating motive.

1

L'interprétation de ce contrat doit être strictement littérale.

The interpretation of this contract must be strictly literal.

Legal context with adjective modification.

2

Il s'agit d'un problème strictement d'ordre technique.

It is a problem of a strictly technical nature.

Formal 'il s'agit de' construction.

3

La hiérarchie est strictement respectée dans cette entreprise.

The hierarchy is strictly respected in this company.

Abstract noun as subject in passive voice.

4

Les résultats sont strictement confidentiels jusqu'à nouvel ordre.

The results are strictly confidential until further notice.

Temporal constraint added to the sentence.

5

Cette approche est strictement phénoménologique.

This approach is strictly phenomenological.

Academic/Philosophical vocabulary.

6

Le projet est strictement limité par les ressources actuelles.

The project is strictly limited by current resources.

Passive voice with limiting constraint.

7

Nous devons nous limiter strictement à l'ordre du jour.

We must limit ourselves strictly to the agenda.

Pronominal verb 'se limiter' with adverb.

8

Il a une vision strictement binaire de la situation.

He has a strictly binary vision of the situation.

Metaphorical use of 'binaire'.

1

L'exégèse du texte demeure strictement fidèle à l'intention de l'auteur.

The exegesis of the text remains strictly faithful to the author's intention.

High-level vocabulary like 'exégèse'.

2

Le périmètre de l'enquête est strictement circonscrit.

The scope of the investigation is strictly circumscribed.

Use of 'circonscrit' for precise boundaries.

3

Cette décision relève strictement de la compétence du Conseil.

This decision falls strictly within the jurisdiction of the Council.

Verb 'relever de' indicating jurisdiction.

4

Il convient de distinguer ce qui est strictement nécessaire de ce qui est superflu.

It is appropriate to distinguish what is strictly necessary from what is superfluous.

Formal 'il convient de' construction.

5

La validité du raisonnement dépend strictement de ses prémisses.

The validity of the reasoning depends strictly on its premises.

Logical/Philosophical application.

6

L'œuvre ne peut être comprise que dans un cadre strictement historique.

The work can only be understood within a strictly historical framework.

Complex 'ne... que' restriction.

7

Sa position est strictement conforme à la doctrine officielle.

His position is strictly in line with official doctrine.

Use of 'doctrine' in a formal context.

8

Le protocole doit être strictement observé lors de la cérémonie.

The protocol must be strictly observed during the ceremony.

Modal verb 'doit' with passive infinitive.

Common Collocations

strictement interdit
strictement confidentiel
strictement nécessaire
strictement personnel
strictement supérieur à
strictement professionnel
strictement limité
strictement privé
strictement surveillé
strictement appliqué

Common Phrases

Strictement parlant

— Used to introduce a precise or literal definition, similar to 'strictly speaking'.

Strictement parlant, ce n'est pas un fruit.

S'en tenir strictement à

— To follow something exactly without wandering or deviating.

S'en tenir strictement au plan.

C'est strictement entre nous

— Used to emphasize that a secret should not be shared.

Ce que je vais te dire est strictement entre nous.

Sous condition de respect strictement...

— A formal way to say something is allowed only if rules are followed.

L'entrée est permise sous condition de respect strictement des horaires.

Strictement identique

— Used to say that two things are exactly the same in every detail.

Les deux copies sont strictement identiques.

Strictement inférieur à

— A mathematical term meaning 'less than' (but not equal to).

La valeur doit être strictement inférieure à 10.

Rester strictement neutre

— To avoid taking sides in an argument or conflict at all costs.

Le juge doit rester strictement neutre.

Définir strictement

— To provide a definition that is very narrow and precise.

Nous devons définir strictement les termes du contrat.

Strictement réservé au public

— A common sign indicating who is allowed in a space.

Cet espace est strictement réservé au public.

Strictement encadré par la loi

— Used to describe activities that are heavily regulated by legislation.

Le commerce des armes est strictement encadré par la loi.

Often Confused With

strictement vs strict

The adjective form used to describe nouns (e.g., a strict teacher). 'Strictement' is the adverb for actions.

strictement vs seulement

'Seulement' means 'only'. 'Strictement' adds a layer of formal authority or precision.

strictement vs directement

Means 'directly'. Some learners confuse the two when thinking about following rules 'straight away' vs 'strictly'.

Idioms & Expressions

"Strictement parlant"

— A common transition phrase used to clarify a point with literal accuracy.

Strictement parlant, la tomate est un fruit.

Neutral
"À prendre au sens strictement littéral"

— To understand something exactly as it is written, with no metaphor.

Ses paroles sont à prendre au sens strictement littéral.

Formal
"Rester dans un cadre strictement légal"

— To ensure that all actions are within the bounds of the law.

L'entreprise veut rester dans un cadre strictement légal.

Professional
"Une affaire strictement de famille"

— A matter that only concerns family members and no outsiders.

C'est une affaire strictement de famille, ne t'en mêle pas.

Neutral
"Suivre strictement la ligne"

— To adhere perfectly to a policy or a set of instructions.

Il suit strictement la ligne du parti.

Political/Formal
"C'est strictement interdit par la maison"

— A way for a business to say they don't allow something as a policy.

Fumer est strictement interdit par la maison.

Neutral/Polite
"Strictement pour la forme"

— Doing something only because it is required by procedure, not because it matters.

Il a posé la question strictement pour la forme.

Neutral
"D'un point de vue strictement technique"

— Looking at something only through its technical aspects.

D'un point de vue strictement technique, le pont est solide.

Professional
"Être strictement à l'heure"

— To be perfectly punctual, down to the minute.

Le train est strictement à l'heure.

Neutral
"Strictement confidentiel et personnel"

— A common header for sensitive letters or emails.

Ce message est strictement confidentiel et personnel.

Formal

Easily Confused

strictement vs rigoureusement

Both mean 'strictly' or 'rigorously'.

Strictement is about limits and boundaries; rigoureusement is about the method and discipline used.

Il suit strictement le régime vs. Il a rigoureusement testé le produit.

strictement vs exclusivement

Both can mean 'only'.

Exclusivement focuses on the exclusion of others; strictement focuses on the adherence to a rule.

Réservé exclusivement aux membres vs. Respecter strictement les horaires.

strictement vs précisément

Both involve exactness.

Précisément is about being exact in details; strictement is about being exact in following a boundary.

Il est précisément huit heures vs. Restez strictement sur le chemin.

strictement vs étroitement

Both share a root meaning 'tight'.

Étroitement means 'closely' (as in linked); strictement means 'strictly' (as in rules).

Liés étroitement vs. Interdit strictement.

strictement vs formellement

Both used in prohibitions.

Formellement means 'explicitly' or 'in a formal manner'; strictement means 'without exception'.

Il a formellement démenti vs. C'est strictement interdit.

Sentence Patterns

A1

Il est strictement interdit de [verbe].

Il est strictement interdit de fumer.

A2

C'est strictement [adjectif].

C'est strictement confidentiel.

B1

Je suis strictement [nom/adjectif].

Je suis strictement végétarien.

B2

S'en tenir strictement à [quelque chose].

Nous devons nous en tenir strictement au plan.

C1

D'un point de vue strictement [adjectif].

D'un point de vue strictement économique.

C1

Strictement parlant, [phrase].

Strictement parlant, c'est impossible.

C2

Être strictement tributaire de [quelque chose].

Le succès est strictement tributaire de vos efforts.

C2

Relèver strictement de [domaine].

Cela relève strictement de la vie privée.

Word Family

Nouns

Verbs

Adjectives

Related

How to Use It

frequency

Common in formal writing and public signage; less common in casual speech.

Common Mistakes
  • Writing 'strictment' without the 'e'. strictement

    Adverbs ending in -ment are typically formed from the feminine adjective. The feminine of 'strict' is 'stricte', so the adverb is 'strictement'.

  • Using 'strictement' as an adjective (e.g., 'un strictement prof'). un prof strict

    'Strictement' is an adverb and can only modify verbs, adjectives, or other adverbs. Use 'strict' to describe a person.

  • Placing it before the verb in simple tenses (e.g., 'Il strictement interdit'). Il interdit strictement

    In French, adverbs generally follow the conjugated verb in simple tenses.

  • Saying 'strictement parler' for 'strictly speaking'. strictement parlant

    Idiomatic expressions in French use the present participle (-ant) rather than the infinitive for this specific phrase.

  • Using 'strictement' for 'hardly' or 'barely'. à peine / presque pas

    'Strictement' only means 'strictly' in terms of rules/precision. It does not carry the meaning of 'scarcely' as 'strictly' sometimes does in archaic English.

Tips

Adverb Placement

In compound tenses like the passé composé, place 'strictement' between the auxiliary verb (avoir/être) and the past participle. For example: 'Il a strictement respecté les consignes.' This makes your French sound more natural and structured.

The 'E' Rule

Always remember that 'strictement' is formed from the feminine adjective 'stricte'. This is why there is an 'e' in the middle. If you can remember 'stricte', you will never misspell 'strictement'. This rule applies to most French adverbs.

Professional Use

Use 'strictement confidentiel' in the subject line of sensitive emails. It is the standard professional way to flag that information should not be shared. It sounds much more professional than just saying 'secret' or 'privé'.

Math Precision

If you are studying math or science in French, use 'strictement supérieur à' for > and 'strictement inférieur à' for <. Without 'strictement', someone might think you mean 'greater than or equal to' (≥) or 'less than or equal to' (≤).

Don't Overuse

Avoid using 'strictement' too much in casual conversation with friends. It can make you sound a bit cold or overly rigid. Use 'juste' or 'vraiment' instead for a friendlier tone unless you are actually talking about a very serious rule.

Look for Prohibitions

When traveling in France, always look for the word 'strictement' on signs. It usually precedes a verb like 'interdit' or 'obligatoire'. Knowing this word will help you avoid fines and follow local laws easily.

Announcements

Train and airport announcements often use 'strictement' to emphasize safety rules. Listen for the three-syllable rhythm: strik-te-ment. Identifying this word helps you realize that the following instruction is a mandatory rule, not a suggestion.

Formal Boundaries

When writing a formal request or a complaint, use 'strictement' to show you are serious about your boundaries. For example: 'Je demande que cette affaire reste strictement privée.' This adds weight and authority to your statement.

The Root 'Strict'

Connect the word to 'strict' in English. They mean the same thing and come from the same Latin root. The only difference is the adverbial ending. This makes it a 'cognate'—a word that is easy to learn because it looks like a word you already know.

Negation Nuance

Using 'pas strictement' is a polite way to say that something is not 100% required. 'Ce n'est pas strictement obligatoire' is often used by French people to imply that while you don't HAVE to do something, it might be a good idea.

Memorize It

Mnemonic

Think of a 'STRICT' teacher who says 'MENT' (mind) your manners. STRICT + E + MENT = Strictement. It’s the word for when you must 'mind' the rules 'strictly'.

Visual Association

Imagine a red 'No Entry' sign with a thick iron chain across it. The chain represents the 'tightness' (strictus) of the rule.

Word Web

Strict Interdit Règle Loi Précis Confidentiel Limite Exclusif

Challenge

Try to find three signs in your city or online that use the word 'strictement'. Write down the full sentence for each and translate it into English.

Word Origin

Derived from the French feminine adjective 'stricte', which comes from the Latin 'strictus'. The Latin root is the past participle of 'stringere', meaning 'to draw tight' or 'to bind'.

Original meaning: The original Latin sense referred to something being physically tight or narrow, which evolved metaphorically into the idea of being 'strict' or 'rigorous' in rules and behavior.

Indo-European > Italic > Romance > French

Cultural Context

Be careful not to sound too 'bossy' when using this word with friends; it is better suited for rules, facts, and professional settings.

English speakers might find 'strictement' sounds very formal. While we often use 'strictly,' we frequently substitute it with 'just' or 'only' in situations where a French person would still use 'strictement' for clarity.

Found in legal codes like the 'Code Civil'. Commonly used in French philosophical texts by authors like Sartre or Foucault. A staple of French bureaucratic forms (formulaires administratifs).

Practice in Real Life

Real-World Contexts

Public Safety

  • Strictement interdit
  • Strictement surveillé
  • Strictement obligatoire
  • Respecter strictement les consignes

Mathematics/Logic

  • Strictement supérieur à
  • Strictement inférieur à
  • Strictement croissant
  • Strictement décroissant

Professional/Legal

  • Strictement confidentiel
  • Strictement professionnel
  • Strictement réservé
  • Strictement conforme

Personal Boundaries

  • Strictement personnel
  • Strictement privé
  • C'est strictement entre nous
  • Strictement pour mon usage

Health/Diet

  • Suivre strictement un régime
  • Strictement végétarien
  • Strictement nécessaire pour la santé
  • Strictement sans gluten

Conversation Starters

"Est-ce que tu penses que les règles de conduite devraient être plus strictement appliquées ?"

"Dans ton travail, est-ce qu'il y a des dossiers qui sont strictement confidentiels ?"

"Est-ce que tu es quelqu'un qui suit strictement les recettes de cuisine ou tu improvises ?"

"Y a-t-il une règle dans ta ville qui est strictement interdite mais que personne ne respecte ?"

"Est-ce que tu penses qu'il est strictement nécessaire d'apprendre la grammaire pour parler une langue ?"

Journal Prompts

Décris une situation où tu as dû suivre des instructions strictement pour réussir.

Penses-tu que la liberté est strictement limitée par les lois de la société ? Pourquoi ?

Quelles sont les trois choses qui sont strictement interdites chez toi ?

Écris sur un secret que tu considères comme strictement confidentiel.

Comment te sens-tu quand quelqu'un est strictement ponctuel alors que tu es en retard ?

Frequently Asked Questions

10 questions

Yes, but mostly when people want to sound serious or emphasize a rule. In casual talk, people prefer 'juste' or 'seulement'. For example, 'C'est strictement pour moi' sounds very firm, whereas 'C'est juste pour moi' is more relaxed. You will mostly hear it in formal announcements or professional settings.

'Strict' is an adjective that describes a person or a thing (e.g., 'un professeur strict'). 'Strictement' is an adverb that describes how an action is performed or modifies an adjective (e.g., 'Il travaille strictement' or 'C'est strictement interdit'). Use the adjective for nouns and the adverb for verbs and adjectives.

Start with the masculine adjective 'strict', turn it into the feminine 'stricte', and then add '-ment'. This gives you 'strictement'. Many learners forget the 'e' in the middle, so always remember the feminine form first. It's a very consistent rule for French adverbs ending in '-ment'.

Yes, especially in formal contexts. 'Ce parking est strictement réservé aux clients' means it is ONLY for customers. It is stronger and more official than 'seulement'. It implies that there are no exceptions to the 'only' rule. In math, it is also used to mean 'only greater than' (strictement supérieur).

It comes from the Latin word 'strictus', which means 'drawn tight' or 'narrow'. This is why the word carries the sense of something being 'tightly' controlled. Over time, this physical meaning became a metaphorical one about rules and precision. You can see the same root in English words like 'constrict' or 'strait'.

Absolutely. It is the standard way to say 'strictly forbidden' in France. You will see it on signs everywhere—from the Paris Métro to public parks and private buildings. It is one of the most recognizable legal phrases in the French language for both natives and learners.

Yes, it is often used with 'pas'. 'Ce n'est pas strictement nécessaire' means 'It is not strictly necessary'. In this case, it usually follows the 'pas'. It's a great way to say that something is optional or that a rule isn't as rigid as it might seem.

The most direct opposite in terms of rules would be 'souplement' (flexibly) or 'librement' (freely). If you are talking about precision, the opposite would be 'vaguement' (vaguely) or 'approximativement' (approximately). These words describe a lack of strict boundaries or exactness.

Yes, it is the French equivalent of 'strictly speaking'. It is used to introduce a literal or precise definition of something. For example, 'Strictement parlant, une baleine n'est pas un poisson' (Strictly speaking, a whale is not a fish). It's a very useful transition phrase for formal discussions.

The '-ment' ending is a nasal vowel. You should not pronounce the 'n' or the 't'. Instead, the air should go through your nose as you say the vowel. It sounds a bit like the 'on' in 'song' but with your mouth wider open. It is a very common sound in French adverbs, so it's worth practicing!

Test Yourself 200 questions

writing

Translate into French: 'It is strictly forbidden to smoke here.'

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writing

Translate into French: 'This document is strictly confidential.'

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writing

Translate into French: 'He follows the rules strictly.'

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writing

Translate into French: 'Only what is strictly necessary.'

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writing

Translate into French: 'Strictly speaking, it is a secret.'

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writing

Translate into French: 'The offer is strictly limited.'

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writing

Translate into French: 'It is strictly a matter of time.'

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writing

Translate into French: 'Stay strictly on the path.'

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writing

Translate into French: 'Our relationship is strictly professional.'

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writing

Translate into French: 'The law must be strictly applied.'

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writing

Translate into French: 'It is strictly personal.'

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writing

Translate into French: 'He has strictly respected the law.'

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writing

Translate into French: 'Access is strictly reserved for members.'

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writing

Translate into French: 'It is not strictly true.'

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writing

Translate into French: 'The budget is strictly controlled.'

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writing

Translate into French: 'Strictly speaking, he is the boss.'

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writing

Translate into French: 'The zone is strictly monitored.'

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writing

Translate into French: 'He is strictly vegetarian.'

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writing

Translate into French: 'The hierarchy is strictly respected.'

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writing

Translate into French: 'This is strictly for adults.'

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speaking

Prononcez la phrase : 'Il est strictement interdit de fumer.'

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speaking

Dites : 'C'est strictement confidentiel.'

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speaking

Répondez : 'Est-ce que fumer est permis ici ?' (Utilisez 'strictement interdit')

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speaking

Dites : 'Je suis strictement les règles.'

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speaking

Prononcez : 'Strictement parlant, c'est un secret.'

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speaking

Dites : 'Le budget est strictement limité.'

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speaking

Expliquez pourquoi un document est 'strictement confidentiel'.

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speaking

Dites : 'C'est une question strictement personnelle.'

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speaking

Prononcez : 'Rigoureusement et strictement.'

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speaking

Dites : 'Il a strictement respecté l'heure.'

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speaking

Dites : 'Restez strictement sur le chemin.'

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speaking

Répondez : 'Est-ce nécessaire ?' (Utilisez 'strictement nécessaire')

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speaking

Dites : 'C'est strictement entre nous.'

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speaking

Prononcez : 'Strictement supérieur à zéro.'

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speaking

Dites : 'L'accès est strictement réservé.'

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speaking

Expliquez une règle de votre maison avec 'strictement'.

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speaking

Dites : 'Ce n'est pas strictement obligatoire.'

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speaking

Prononcez : 'Exclusivement et strictement.'

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speaking

Dites : 'Il est strictement interdit de stationner.'

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speaking

Dites : 'Nous nous en tenons strictement aux faits.'

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listening

Écoutez et écrivez : 'L'accès est strictement interdit.'

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listening

Écoutez et écrivez : 'C'est strictement confidentiel.'

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listening

Écoutez et écrivez : 'Il suit strictement son régime.'

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listening

Écoutez et écrivez : 'Le nombre de places est strictement limité.'

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listening

Écoutez et écrivez : 'Strictement parlant, c'est faux.'

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listening

Écoutez et écrivez : 'Ce n'est pas strictement nécessaire.'

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listening

Écoutez et écrivez : 'Il a strictement respecté la loi.'

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listening

Écoutez et écrivez : 'La zone est strictement surveillée.'

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listening

Écoutez et écrivez : 'C'est une question strictement personnelle.'

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listening

Écoutez et écrivez : 'Le port du masque est strictement obligatoire.'

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listening

Écoutez et écrivez : 'L'offre est strictement personnelle.'

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listening

Écoutez et écrivez : 'Le silence est strictement requis.'

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listening

Écoutez et écrivez : 'Nous devons rester strictement neutres.'

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listening

Écoutez et écrivez : 'L'accès est strictement réservé aux membres.'

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listening

Écoutez et écrivez : 'Il est strictement interdit de fumer.'

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/ 200 correct

Perfect score!

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