कूल्हा in 30 Seconds
- The Hindi word 'कूल्हा' (kūlhā) means 'hip'.
- It refers to the joint where the leg connects to the torso.
- Commonly used for pain, exercise, and body descriptions.
The Hindi word 'कूल्हा' (kūlhā) refers to the hip. This is the part of the body where your leg joins your torso. It includes the joint itself, which is a ball-and-socket joint allowing for a wide range of movement, and also the fleshy area around it, often associated with the pelvic region. When we talk about 'कूल्हा', we are generally referring to this anatomical area. People use this word in everyday conversations, especially when discussing physical activities, health concerns, or describing body parts. For instance, if someone has pain in their hip, they might say they have pain in their 'कूल्हा'. Doctors and physical therapists frequently use this term when diagnosing and treating injuries or conditions related to the hip joint.
In a broader sense, 'कूल्हा' can also be used to describe the general area of the hips, including the buttocks. It’s a fundamental word for describing human anatomy and is often one of the first body parts learned in Hindi. Understanding 'कूल्हा' is essential for basic communication about the body, whether you are talking about exercising, experiencing discomfort, or simply describing someone's physique. It's a straightforward term that doesn't carry complex nuances in its basic meaning, making it accessible for learners.
The term is commonly used in contexts related to movement and physical well-being. For example, when discussing exercises that strengthen the hips, or when describing how to sit or stand properly, the word 'कूल्हा' might come up. It's a neutral term, not typically associated with slang or overly formal language, fitting comfortably into everyday Hindi discourse. Learning this word opens up avenues for discussing health, sports, and everyday physical sensations in Hindi.
- Anatomical Reference
- 'कूल्हा' specifically points to the hip joint and the surrounding region where the femur (thigh bone) connects to the pelvis.
- Common Usage
- Used when discussing pain, injuries, physical therapy, exercise, and general body descriptions.
- Scope
- Encompasses both the joint and the fleshy parts of the hip area.
मेरे कूल्हे में दर्द है। (Mere kūlhe mein dard hai.) - I have pain in my hip.
Using 'कूल्हा' (kūlhā) in sentences is quite straightforward, especially for basic communication. It functions as a noun and typically appears in contexts related to the body, health, or physical activity. The most common way to use it is to indicate pain or discomfort in the hip area. For example, 'मेरे कूल्हे में दर्द है' (Mere kūlhe mein dard hai) directly translates to 'I have pain in my hip.' Here, 'कूल्हे' is in the oblique case because it is followed by the postposition 'में' (mein - in).
You can also use 'कूल्हा' when talking about movement or flexibility. A sentence like 'उसके कूल्हे बहुत लचीले हैं' (Uske kūlhe bahut lacheele hain) means 'His/Her hips are very flexible.' In this case, 'कूल्हे' is in the plural form, referring to both hips. The word can also be part of descriptions of injuries, such as 'गिरने से उसका कूल्हा टूट गया' (Girne se uska kūlhā toot gaya), meaning 'His hip broke from falling.' This sentence uses the singular form 'कूल्हा' because it refers to a specific injury to one hip.
When discussing exercise or physical therapy, 'कूल्हा' is frequently used. For instance, 'यह व्यायाम आपके कूल्हों को मजबूत करेगा' (Yah vyāyām aapke kūlhõ ko mazboot karega) translates to 'This exercise will strengthen your hips.' Notice the plural 'कूल्हों' again, indicating the exercise benefits both hips. In a more general descriptive context, you might hear: 'उसने अपने कूल्हों को हिलाया' (Usne apne kūlhõ ko hilāyā), meaning 'She/He moved her/his hips.' This highlights the role of the hips in movement and dance.
It's important to remember the case endings in Hindi. When 'कूल्हा' is the subject of a sentence, it remains in its base form. However, when it is the object of a verb or is followed by a postposition like 'में' (in), 'से' (from/by), or 'पर' (on), it often changes to its oblique form, 'कूल्हे' (kūlhe). For plural references, 'कूल्हों' (kūlhõ) is used, and this also takes oblique forms when followed by postpositions.
- Indicating Pain
- Commonly used with 'दर्द' (dard - pain) and postpositions like 'में' (mein - in).
- Describing Movement
- Used with verbs like 'हिलाना' (hilāna - to move) or adjectives like 'लचीला' (lacheelā - flexible).
- Health and Injuries
- Appears in sentences about fractures, therapy, or strengthening exercises.
- Grammatical Case
- Note the changes to 'कूल्हे' and 'कूल्हों' when followed by postpositions.
डॉक्टर ने मेरे कूल्हे की जाँच की। (Doctor ne mere kūlhe kī jānch kī.) - The doctor examined my hip.
You'll hear the word 'कूल्हा' (kūlhā) frequently in various everyday situations in Hindi-speaking regions. One of the most common places is in healthcare settings. Doctors, nurses, and physiotherapists will use it when discussing symptoms, diagnosing issues, or explaining treatment plans related to the hip joint. If you visit a clinic or hospital in India with hip pain, 'कूल्हा' will undoubtedly be part of the conversation. For example, a doctor might ask, 'आपके कूल्हे में कब से दर्द है?' (Aapke kūlhe mein kab se dard hai? - Since when have you had pain in your hip?).
Sports and fitness environments are another major area where 'कूल्हा' is commonly heard. Coaches, trainers, and athletes discuss hip strength, flexibility, and injuries using this term. When people are talking about exercises like squats, lunges, or yoga poses that target the hips, they will use 'कूल्हा'. You might overhear discussions about improving hip mobility for better athletic performance or recovering from a sports-related hip injury. A yoga instructor might say, 'अपने कूल्हों को खोलें' (Apne kūlhõ ko kholen - Open your hips).
In casual conversations among friends and family, 'कूल्हा' often comes up when discussing physical discomfort or limitations. For instance, an elderly person might complain about stiffness in their hips, saying, 'मेरे कूल्हों में अकड़न आ गई है' (Mere kūlhõ mein akadan aa gayī hai - My hips have become stiff). It can also be used in more general descriptions of people's bodies or movements, although this is less common than health-related contexts. For example, in describing a dancer's movements, someone might mention the fluidity of their hips.
Furthermore, 'कूल्हा' is used in educational contexts, such as in biology or anatomy classes where the human body is being taught. Textbooks and teachers will use this term when explaining the skeletal system and the function of the hip joint. Even in everyday media, such as news reports about athletes or health advice segments on television, the word 'कूल्हा' can appear. The term is universally understood and used across different age groups and social strata when referring to this specific body part.
- Healthcare
- Doctors, nurses, and physical therapists frequently use 'कूल्हा' when discussing pain, injuries, and treatments.
- Sports and Fitness
- Used in discussions about hip strength, flexibility, exercise, and athletic injuries.
- Everyday Conversations
- Commonly heard when people talk about physical discomfort, stiffness, or general body descriptions.
- Educational Settings
- Used in anatomy lessons and when teaching about the human body.
आजकल कूल्हों के दर्द की समस्या बहुत आम है। (Aajkal kūlhõ ke dard kī samasyā bahut aam hai.) - Nowadays, the problem of hip pain is very common.
One common mistake for learners is the incorrect usage of the singular versus plural forms, or the oblique case. For instance, a beginner might always say 'मेरा कूल्हा' (merā kūlhā) even when referring to both hips. The correct way to refer to both hips is 'मेरे कूल्हों' (mere kūlhõ). Similarly, when using postpositions like 'में' (in) or 'से' (from), the word needs to change form. Saying 'मेरे कूल्हा में दर्द है' is grammatically incorrect. It should be 'मेरे कूल्हे में दर्द है' (mere kūlhe mein dard hai).
Another potential pitfall is confusing 'कूल्हा' with other body parts, especially when learning. While 'कूल्हा' specifically means hip, learners might mistakenly use it for the thigh ('जांघ' - jāṅgh) or the waist ('कमर' - kamar). It's crucial to associate 'कूल्हा' with the joint connecting the leg to the torso.
Pronunciation can also be a challenge. The 'क़' (q) sound in 'कूल्हा' is often mispronounced by English speakers as a simple 'k'. The correct pronunciation involves a slight guttural sound from the back of the throat, similar to the Arabic 'qaf'. While this distinction might not impede basic understanding, mastering it adds authenticity to the pronunciation.
Overgeneralization is another mistake. Sometimes learners might use 'कूल्हा' in contexts where a more specific term is needed, or conversely, use a more general term when 'कूल्हा' is appropriate. For example, while 'शरीर' (sharīr - body) is general, 'कूल्हा' is specific to the hip. Ensure you're using the term for the exact anatomical region.
Finally, learners might forget to use the appropriate case endings when forming sentences. Hindi is an inflected language, and nouns change form depending on their grammatical function in a sentence. Incorrectly using the base form 'कूल्हा' when the oblique 'कूल्हे' or plural 'कूल्हों' is required will lead to ungrammatical sentences. Always consider the surrounding words, especially postpositions.
- Singular vs. Plural & Case
- Confusing 'कूल्हा' (singular), 'कूल्हे' (oblique singular), and 'कूल्हों' (plural) is common. Always ensure correct usage with postpositions.
- Confusing with Other Body Parts
- Mistaking 'कूल्हा' for 'जांघ' (thigh) or 'कमर' (waist) can lead to misunderstandings.
- Pronunciation
- The 'क़' sound can be tricky for non-native speakers; aim for the correct guttural pronunciation.
- Grammatical Case Usage
- Forgetting to change the noun form based on its role in the sentence is a frequent error.
Incorrect: मेरे कूल्हा में चोट लगी है। (Mere kūlhā mein choṭ lagī hai.)
Correct: मेरे कूल्हे में चोट लगी है। (Mere kūlhe mein choṭ lagī hai.) - I have injured my hip.
While 'कूल्हा' (kūlhā) is the standard and most direct term for the hip, there are related terms and ways to refer to this area, depending on the context and desired specificity. The word 'पेल्विस' (pelvis) is also used, borrowed from English, particularly in medical or anatomical discussions where precision is needed. However, 'कूल्हा' remains the common, everyday word.
For the general hip region, especially when talking about the area around the hips and buttocks, the word 'कूल्हे' (kūlhe - plural) is often used. Sometimes, people might use 'कमर' (kamar) which generally means 'waist' or 'lower back', but in some colloquial contexts, it can broadly refer to the hip area, though this is less precise. It's important to distinguish 'कूल्हा' (hip) from 'कमर' (waist/lower back), as they refer to different parts of the torso.
In anatomical terms, the hip bone itself is called 'कूल्हे की हड्डी' (kūlhe kī haḍḍī - hip bone). The joint is referred to as 'कूल्हे का जोड़' (kūlhe kā joṛ - hip joint). These are more descriptive phrases rather than single words.
When discussing the fleshy part of the hip or buttocks, informal terms might be used, but 'कूल्हा' is generally understood to cover this area in common parlance. For instance, if someone is talking about their weight gain affecting their hip size, 'कूल्हा' would be the appropriate term.
In summary, while 'पेल्विस' is a technical alternative, 'कूल्हा' is the primary word. 'कमर' can sometimes be used loosely but is not a direct synonym. For specific anatomical parts, descriptive phrases are used. Understanding these nuances helps in choosing the most appropriate word for the context.
- Direct Translation
- कूल्हा (kūlhā): Hip. The most common and direct term.
- Technical Alternative
- पेल्विस (pelvis): Pelvis. Used in medical contexts for precision.
- Related but Different
- कमर (kamar): Waist, lower back. Sometimes used colloquially for the hip area but is not a direct synonym.
- Descriptive Phrases
- कूल्हे की हड्डी (kūlhe kī haḍḍī): Hip bone. कूल्हे का जोड़ (kūlhe kā joṛ): Hip joint.
मेरा कूल्हा ठीक नहीं है। (Merā kūlhā ṭhīk nahīṅ hai.) - My hip is not okay.
यह पेल्विस का हिस्सा है। (Yah pelvis kā hissā hai.) - This is part of the pelvis.
How Formal Is It?
Fun Fact
While 'कूल्हा' is the standard Hindi word, in some regional dialects or very technical medical contexts, words like 'पेल्विस' (pelvis) or 'श्रोणि' (śroṇi) might be used. However, 'कूल्हा' remains the most common term for everyday conversation.
Pronunciation Guide
- Mispronouncing the 'क़' sound: Some learners might replace it with a simple 'k'. The correct sound is guttural, produced from the back of the throat.
- Shortening the vowel sounds: The 'ऊ' (ū) and 'आ' (ā) sounds should be elongated.
- Pronouncing 'ह' (h) too strongly: The 'ह' is often a soft, breathy sound, not heavily aspirated.
- Incorrect stress placement: Placing stress on the second syllable ('कूल्हआ') is incorrect.
Difficulty Rating
The word 'कूल्हा' is a basic A1 level vocabulary item. Reading simple sentences containing it should be straightforward for beginners. Complex medical texts or nuanced literary descriptions might pose a higher challenge due to sentence structure and other vocabulary.
Writing simple sentences with 'कूल्हा' is easy. However, correctly using its plural and oblique forms, especially in complex sentences with postpositions, requires practice and understanding of Hindi grammar.
Pronouncing 'कूल्हा' correctly, especially the 'क़' sound, might be challenging for some learners. Using it naturally in conversation requires some practice.
Recognizing 'कूल्हा' in spoken Hindi, especially in contexts like health discussions or sports, is generally easy due to its common usage. However, fast speech or heavy accents might pose difficulties.
What to Learn Next
Prerequisites
Learn Next
Advanced
Grammar to Know
Use of Postpositions with Nouns
When nouns like 'कूल्हा' are followed by postpositions (e.g., में, पर, के लिए), they often change to their oblique case ('कूल्हे' or 'कूल्हों'). Example: मेरे कूल्हे में दर्द है। (Mere kūlhe mein dard hai.)
Pluralization of Nouns
The plural form of 'कूल्हा' is 'कूल्हों'. Example: उसके कूल्हों में अकड़न है। (Uske kūlhõ mein akaṛan hai.)
Possessive Construction (Genitive Case)
To show possession or relation, use the particle 'का/की/के' after the noun. Example: कूल्हे की हड्डी। (Kūlhe kī haḍḍī.) - Hip bone.
Use of 'और' (aur - and) with related body parts
मैं अपने कूल्हों और पीठ की मालिश करवा रहा हूँ। (Main apne kūlhõ aur pīṭh kī mālīsh karvā rahā hūṅ.) - I am getting my hips and back massaged.
Adjective agreement with Noun
उसके कूल्हे बहुत मजबूत हैं। (Uske kūlhe bahut mazbūt haiṅ.) - His hips are very strong. (Adjective 'मजबूत' agrees in gender/number implicitly with the subject).
Examples by Level
मेरे कूल्हे में दर्द है।
My hip pain is there.
Here 'कूल्हे' is in the oblique case due to the postposition 'में' (in).
यह कूल्हा बहुत हिलता है।
This hip moves a lot.
'कूल्हा' is singular and in the nominative case.
उसके कूल्हे मजबूत हैं।
His/Her hips are strong.
'कूल्हे' is plural here, referring to both hips.
डॉक्टर ने कूल्हे की जाँच की।
The doctor checked the hip.
'कूल्हे' is in the oblique case because it's part of the possessive phrase 'कूल्हे की' (of the hip).
बैठने में कूल्हे दुखते हैं।
Hips hurt when sitting.
'कूल्हे' is plural and in the nominative case, acting as the subject.
यह व्यायाम कूल्हों के लिए है।
This exercise is for the hips.
'कूल्हों' is the plural oblique form used with the postposition 'के लिए' (for).
गिरने से कूल्हा टूटा।
Hip broke from falling.
Singular 'कूल्हा' used as the subject of the action 'टूटा' (broke).
कूल्हे की हड्डी बड़ी होती है।
The hip bone is big.
'कूल्हे की हड्डी' is a compound noun phrase meaning 'hip bone'.
मुझे चलने में अपने कूल्हों में थोड़ा दर्द महसूस होता है।
I feel a little pain in my hips when walking.
Uses plural oblique 'कूल्हों' with 'में' (in).
फिजिओथेरेपिस्ट ने मुझे कूल्हों को घुमाने के लिए कहा।
The physiotherapist told me to rotate my hips.
Plural oblique 'कूल्हों' used with the infinitive phrase 'घुमाने के लिए' (for rotating).
उसकी कूल्हे की चोट ठीक होने में समय लगेगा।
His hip injury will take time to heal.
'कूल्हे की चोट' (hip injury) uses the oblique singular 'कूल्हे'.
योग करने से कूल्हों का लचीलापन बढ़ता है।
Doing yoga increases hip flexibility.
'कूल्हों का लचीलापन' (hip flexibility) uses the plural oblique 'कूल्हों'.
यह कुर्सी मेरे कूल्हों के लिए आरामदायक नहीं है।
This chair is not comfortable for my hips.
Plural oblique 'कूल्हों' used with 'के लिए' (for).
उम्र के साथ कूल्हों में अकड़न आ जाती है।
With age, stiffness comes into the hips.
'कूल्हों में' (in the hips) uses the plural oblique form.
डॉक्टर ने मुझे कूल्हे के ऑपरेशन की सलाह दी।
The doctor advised me for a hip operation.
'कूल्हे के ऑपरेशन' (hip operation) uses the oblique singular 'कूल्हे'.
वह अपने कूल्हों को लय में हिला रही थी।
She was moving her hips rhythmically.
Plural oblique 'कूल्हों' used with the verb 'हिला रही थी' (was moving).
लंबे समय तक बैठने से कूल्हों पर बुरा असर पड़ सकता है।
Sitting for a long time can have a bad effect on the hips.
'कूल्हों पर' (on the hips) uses the plural oblique form.
उसकी कूल्हे की हड्डी में फ्रैक्चर हुआ था, जिसके कारण वह चल नहीं पा रहा था।
His hip bone had a fracture, due to which he was unable to walk.
'कूल्हे की हड्डी में फ्रैक्चर' (fracture in the hip bone) uses the oblique singular 'कूल्हे'.
नियमित व्यायाम से कूल्हों को मजबूत और स्वस्थ रखा जा सकता है।
Regular exercise can keep the hips strong and healthy.
'कूल्हों को मजबूत' (hips strong) uses the plural oblique form.
खेलते समय उसके कूल्हे में मोच आ गई।
He sprained his hip while playing.
'कूल्हे में मोच' (sprain in the hip) uses the oblique singular 'कूल्हे'.
आधुनिक चिकित्सा में कूल्हे के प्रत्यारोपण की प्रक्रिया काफी सफल है।
In modern medicine, the hip replacement procedure is quite successful.
'कूल्हे के प्रत्यारोपण' (hip replacement) uses the oblique singular 'कूल्हे'.
डांस करते समय कूल्हों का सही इस्तेमाल ज़रूरी है।
Correct use of the hips is essential while dancing.
'कूल्हों का सही इस्तेमाल' (correct use of the hips) uses the plural oblique form.
गर्भावस्था के दौरान महिलाओं के कूल्हों में दर्द आम बात है।
Pain in the hips is common for women during pregnancy.
'कूल्हों में दर्द' (pain in the hips) uses the plural oblique form.
हमें अपने कूल्हों की देखभाल करनी चाहिए ताकि भविष्य में समस्याएँ न हों।
We should take care of our hips so that there are no problems in the future.
'कूल्हों की देखभाल' (care of the hips) uses the plural oblique form.
गठिया (Arthritis) के कारण उसके कूल्हे के जोड़ में अत्यधिक सूजन आ गई थी।
Due to arthritis, there was severe swelling in his hip joint.
'कूल्हे के जोड़ में' (in the hip joint) uses the oblique singular 'कूल्हे'.
एथलीटों के लिए कूल्हों की चोटें प्रदर्शन को गंभीर रूप से प्रभावित कर सकती हैं।
Hip injuries for athletes can seriously affect performance.
'कूल्हों की चोटें' (hip injuries) uses the plural oblique form.
कूल्हे के जोड़ की गतिशीलता बनाए रखने के लिए नियमित स्ट्रेचिंग अत्यंत महत्वपूर्ण है।
Regular stretching is extremely important to maintain the mobility of the hip joint.
'कूल्हे के जोड़ की गतिशीलता' (mobility of the hip joint) uses the oblique singular 'कूल्हे'.
कई बार कूल्हे में दर्द का कारण कूल्हे की समस्या न होकर पीठ की समस्या हो सकती है।
Often, the cause of hip pain may not be a hip problem, but a back problem.
'कूल्हे में दर्द' (hip pain) and 'कूल्हे की समस्या' (hip problem) use the oblique singular 'कूल्हे'.
सर्जरी के बाद, रोगी को अपने कूल्हों पर अधिक भार डालने से बचने की सलाह दी गई।
After surgery, the patient was advised to avoid putting too much weight on their hips.
'कूल्हों पर अधिक भार' (too much weight on the hips) uses the plural oblique form.
खेलकूद में उत्कृष्ट प्रदर्शन के लिए कूल्हों का मजबूत होना अनिवार्य है।
For excellent performance in sports, strong hips are mandatory.
'कूल्हों का मजबूत होना' (strong hips) uses the plural oblique form.
श्रोणि (pelvic) क्षेत्र की अस्थिरता अक्सर कूल्हों में दर्द का कारण बनती है।
Instability of the pelvic region often causes pain in the hips.
'कूल्हों में दर्द' (pain in the hips) uses the plural oblique form.
उनका कूल्हा बचपन की एक दुर्घटना के कारण थोड़ा टेढ़ा था।
His hip was slightly crooked due to an accident in childhood.
'उनका कूल्हा' (his hip) uses the singular nominative form.
जन्मजात कूल्हे की डिसप्लेसिया (Developmental Dysplasia of the Hip) एक ऐसी स्थिति है जहाँ कूल्हे का जोड़ ठीक से विकसित नहीं होता है।
Developmental Dysplasia of the Hip (DDH) is a condition where the hip joint does not develop properly.
'जन्मजात कूल्हे की डिसप्लेसिया' (congenital hip dysplasia) uses the oblique singular 'कूल्हे'.
पुराने ऑस्टियोआर्थराइटिस के कारण दोनों कूल्हों में गंभीर दर्द होने लगा, जिससे दैनिक गतिविधियाँ दूभर हो गईं।
Due to chronic osteoarthritis, severe pain began in both hips, making daily activities difficult.
'दोनों कूल्हों में' (in both hips) uses the plural oblique form.
शारीरिक थेरेपी का उद्देश्य कूल्हे के जोड़ की कार्यात्मकता को बहाल करना और रोगी को स्वतंत्र रूप से चलने में सक्षम बनाना है।
The aim of physical therapy is to restore the functionality of the hip joint and enable the patient to walk independently.
'कूल्हे के जोड़ की कार्यात्मकता' (functionality of the hip joint) uses the oblique singular 'कूल्हे'.
कुछ अध्ययनों से पता चलता है कि लंबे समय तक गलत मुद्रा में बैठने से कूल्हों और पीठ के निचले हिस्से पर दीर्घकालिक नकारात्मक प्रभाव पड़ सकता है।
Some studies suggest that sitting in the wrong posture for extended periods can have long-term negative effects on the hips and lower back.
'कूल्हों और पीठ' (hips and back) uses the plural oblique form for 'कूल्हों'.
कूल्हे के फेमोरल हेड (femoral head) का एवेस्कुलर नेक्रोसिस (avascular necrosis) एक गंभीर स्थिति है जिसमें हड्डी को रक्त की आपूर्ति बाधित हो जाती है।
Avascular necrosis of the hip's femoral head is a serious condition where blood supply to the bone is interrupted.
'कूल्हे के फेमोरल हेड' (of the hip's femoral head) uses the oblique singular 'कूल्हे'.
नृत्यकला में, कूल्हों की सूक्ष्म और नियंत्रित गतियाँ चरित्र और भावना को व्यक्त करने में महत्वपूर्ण भूमिका निभाती हैं।
In dance art, subtle and controlled movements of the hips play a significant role in expressing character and emotion.
'कूल्हों की सूक्ष्म और नियंत्रित गतियाँ' (subtle and controlled movements of the hips) uses the plural oblique form.
जैसे-जैसे उम्र बढ़ती है, उपास्थि (cartilage) का क्षरण कूल्हे के जोड़ों में घर्षण और दर्द का कारण बन सकता है।
As age increases, the degradation of cartilage can cause friction and pain in the hip joints.
'कूल्हे के जोड़ों में' (in the hip joints) uses the plural oblique form for 'कूल्हे'.
खेलकूद के दौरान बार-बार होने वाली तीव्र गति कूल्हे की मांसपेशियों पर अत्यधिक दबाव डाल सकती है, जिससे चोट का खतरा बढ़ जाता है।
Repetitive rapid movements during sports can put excessive stress on the hip muscles, increasing the risk of injury.
'कूल्हे की मांसपेशियों पर' (on the hip muscles) uses the oblique singular 'कूल्हे'.
ऑस्टियोपोरोसिस (Osteoporosis) के कारण कूल्हे के फेमोरल नेक (femoral neck) में फ्रैक्चर का जोखिम काफी बढ़ जाता है, विशेषकर वृद्ध महिलाओं में।
The risk of fracture in the hip's femoral neck increases significantly due to osteoporosis, especially in older women.
'कूल्हे के फेमोरल नेक' (of the hip's femoral neck) uses the oblique singular 'कूल्हे'.
पुनर्वास (rehabilitation) कार्यक्रम का मुख्य उद्देश्य कूल्हे के जोड़ की पूर्ण गतिशीलता और कार्यक्षमता को पुनर्स्थापित करना होता है।
The main objective of a rehabilitation program is to restore the full mobility and functionality of the hip joint.
'कूल्हे के जोड़ की पूर्ण गतिशीलता' (full mobility of the hip joint) uses the oblique singular 'कूल्हे'.
अक्सर, कूल्हे के दर्द का निदान केवल शारीरिक परीक्षण पर आधारित नहीं होता, बल्कि इमेजिंग तकनीकों जैसे एक्स-रे या एमआरआई की भी आवश्यकता होती है।
Often, the diagnosis of hip pain is not based solely on physical examination, but also requires imaging techniques such as X-ray or MRI.
'कूल्हे के दर्द का निदान' (diagnosis of hip pain) uses the oblique singular 'कूल्हे'.
कूल्हे के जोड़ की अस्थिरता (instability) के कारण बार-बार डिस्लोकेशन (dislocation) हो सकता है, जो अत्यंत पीड़ादायक होता है।
Instability of the hip joint can lead to recurrent dislocations, which are extremely painful.
'कूल्हे के जोड़ की अस्थिरता' (instability of the hip joint) uses the oblique singular 'कूल्हे'.
खेल चिकित्सा में, कूल्हे की मांसपेशियों के संतुलन और शक्ति का मूल्यांकन एथलीट के समग्र प्रदर्शन का एक महत्वपूर्ण संकेतक माना जाता है।
In sports medicine, the balance and strength of the hip muscles are considered an important indicator of an athlete's overall performance.
'कूल्हे की मांसपेशियों के संतुलन' (balance of the hip muscles) uses the oblique singular 'कूल्हे'.
ट्रॉमा (trauma) के बाद कूल्हे के फ्रैक्चर का प्रबंधन जटिल हो सकता है, जिसमें अक्सर सर्जिकल हस्तक्षेप और गहन पुनर्वास की आवश्यकता होती है।
Managing hip fractures after trauma can be complex, often requiring surgical intervention and intensive rehabilitation.
'कूल्हे के फ्रैक्चर का प्रबंधन' (management of hip fractures) uses the oblique singular 'कूल्हे'.
लंबे समय तक स्टेरॉयड दवाओं के उपयोग से कूल्हे के फेमोरल हेड में इस्कीमिया (ischemia) हो सकता है, जिससे गंभीर दर्द और चलने में कठिनाई होती है।
Long-term use of steroid medications can cause ischemia in the hip's femoral head, leading to severe pain and difficulty walking.
'कूल्हे के फेमोरल हेड में इस्कीमिया' (ischemia in the hip's femoral head) uses the oblique singular 'कूल्हे'.
बायोमैकेनिक्स (biomechanics) के दृष्टिकोण से, कूल्हों की संरचना और कार्यप्रणाली मानव चाल (gait) की दक्षता और स्थिरता को निर्धारित करने में केंद्रीय भूमिका निभाती है।
From a biomechanics perspective, the structure and function of the hips play a central role in determining the efficiency and stability of human gait.
'कूल्हों की संरचना और कार्यप्रणाली' (structure and function of the hips) uses the plural oblique form.
Common Collocations
Common Phrases
— I have pain in my hip.
यह वाक्य तब कहा जाता है जब किसी को अपने कूल्हे वाले हिस्से में तकलीफ हो। (Yah vākya tab kahā jātā hai jab kisī ko apne kūlhe vāle hisse mein taklīf ho.)
— Hip injury.
यह किसी भी प्रकार की क्षति को दर्शाता है जो कूल्हे के जोड़ या आसपास के ऊतकों को हुई हो। (Yah kisī bhī prakār kī kṣati ko darśātā hai jo kūlhe ke joṛ yā āspās ke ūtakõ ko huī ho.)
— Exercises for the hips.
यह उन कसरतों को संदर्भित करता है जो कूल्हे की मांसपेशियों को मजबूत बनाने या लचीलापन बढ़ाने के लिए की जाती हैं। (Yah un kasratoṅ ko saṃdarbhit kartā hai jo kūlhe kī māṃspeśiyoṅ ko mazbūt banāne yā lacheelāpan baṛhāne ke liye kī jātī haiṅ.)
— Hip joint.
यह शरीर के उस विशेष जोड़ को बताता है जहाँ जांघ की हड्डी श्रोणि से मिलती है। (Yah śarīr ke us viśeṣ joṛ ko batātā hai jahāṅ jāṅgh kī haḍḍī śroṇi se miltī hai.)
— To move the hips.
यह क्रिया अक्सर नृत्य या संगीत के साथ की जाती है। (Yah kriyā aksar nṛtya yā saṅgīt ke sāth kī jātī hai.)
— Hip flexibility.
यह दर्शाता है कि कूल्हे कितनी आसानी से घूम सकते हैं और फैल सकते हैं। (Yah darśātā hai ki kūlhe kitnī āsānī se ghūm sakte haiṅ aur phail sakte haiṅ.)
— Hip bone.
यह श्रोणि का हिस्सा है जिसमें कूल्हे का जोड़ स्थित होता है। (Yah śroṇi kā hissā hai jisameṅ kūlhe kā joṛ sthit hotā hai.)
— Hip operation/surgery.
यह कूल्हे से संबंधित चिकित्सा प्रक्रिया को संदर्भित करता है। (Yah kūlhe se saṃbaṃdhit cikitsā prakriyā ko saṃdarbhit kartā hai.)
— Weight/pressure on the hips.
यह तब होता है जब शरीर का वजन कूल्हों पर पड़ता है, जैसे खड़े होने या चलने पर। (Yah tab hotā hai jab śarīr kā vajan kūlhõ par paṛtā hai, jaise khaṛe hone yā chalne par.)
— Stiffness in the hips.
यह तब महसूस होता है जब कूल्हों को हिलाना मुश्किल हो जाता है, अक्सर सुबह या बैठने के बाद। (Yah tab mahsūs hotā hai jab kūlhõ ko hilānā muśkil ho jātā hai, aksar subah yā baiṭhne ke bād.)
Often Confused With
'कमर' primarily means 'waist' or 'lower back'. While colloquially it might sometimes refer to the general hip area, 'कूल्हा' is specifically the hip joint and its surrounding region. Confusing them can lead to miscommunication about body parts.
'जांघ' means 'thigh', which is the upper part of the leg. 'कूल्हा' is the joint connecting the leg to the torso. They are distinct anatomical regions.
'पैर' can mean 'leg' or 'foot'. While the hip is part of the leg's connection to the body, 'पैर' itself does not refer to the hip.
Idioms & Expressions
— This idiom doesn't have a direct literal translation that makes sense as a common idiom in English. It's more of a literal statement about pain that is often not visible to others.
It's like saying 'My hip hurts' - the pain is personal and not always evident externally.
Informal— To place hands on the hips. This is a common posture indicating readiness, defiance, or contemplation.
वह कूल्हे पर हाथ रखकर खड़ी हो गई, मानो कुछ कहने वाली हो। (Vah kūlhe par hāth rakhkar khaṛī ho gayī, māno kuch kahne vālī ho.) - She stood with her hands on her hips, as if about to say something.
Neutral— To move one's hips, often associated with dancing or showing confidence/flirtatiousness.
संगीत बजते ही उसने अपने कूल्हों को हिलाना शुरू कर दिया। (Saṅgīt bajte hī usne apne kūlhõ ko hilānā śurū kar diyā.) - As soon as the music started, she began to move her hips.
Neutral/Informal— To exert effort using the hips, often in physical tasks like lifting or pushing.
उसने भारी बक्से को उठाने के लिए अपने कूल्हे का जोर लगाया। (Usne bhārī bakshe ko uṭhāne ke liye apne kūlhe kā zor lagāyā.) - He used the strength of his hips to lift the heavy box.
Neutral— Literally 'to have strength in the hip bone.' This isn't a standard idiom but could be used metaphorically to imply resilience or physical fortitude.
यह एक अप्रचलित मुहावरा है, लेकिन इसका मतलब शारीरिक मजबूती हो सकता है। (Yah ek aprachalit muhāvrā hai, lekin iskā matlab śārīrik majbūtī ho saktā hai.)
Rare/Figurative— Literally 'hip pain is heart pain.' This is not a standard idiom but might be used metaphorically to suggest that physical discomfort can lead to emotional distress.
यह एक कहावत नहीं है, पर शारीरिक कष्ट से मानसिक कष्ट भी हो सकता है। (Yah ek kahāvat nahīṅ hai, par śārīrik kaṣṭ se mānsik kaṣṭ bhī ho saktā hai.)
Figurative/Non-standard— To stand with hands on hips and think, suggesting contemplation or a moment of decision.
समस्या को सुनकर वह कूल्हे पर हाथ रखकर सोचने लगा। (Samasyā ko sunkar vah kūlhe par hāth rakhkar sochne lagā.) - Hearing the problem, he stood with his hands on his hips and began to think.
Neutral— To move from the hips, often implying a graceful or fluid movement.
डांसर अपने कूल्हे से खूबसूरती से हिल रही थी। (Ḍānsar apne kūlhe se khoobsūratī se hil rahī thī.) - The dancer was moving gracefully from her hips.
Descriptive— To lean on one's hip, often done when standing for a long time or in a relaxed posture.
वह थक गया था और एक कूल्हे का सहारा लेकर खड़ा था। (Vah thak gayā thā aur ek kūlhe kā sahārā lekar khaṛā thā.) - He was tired and stood leaning on one hip.
Neutral— Strength derived from the hips, used in physical actions.
कुश्ती में कूल्हे का बल बहुत महत्वपूर्ण होता है। (Kuśtī meṅ kūlhe kā bal bahut mahatvapūrṇ hotā hai.) - Hip strength is very important in wrestling.
Sports/PhysicalEasily Confused
Both 'कमर' and 'कूल्हा' relate to the lower torso and can sometimes be used loosely in colloquial speech to refer to the general area.
'कमर' specifically means the waist or lower back, the narrowest part of the torso. 'कूल्हा' refers to the hip joint and the fleshy area where the leg connects to the torso. Using 'कमर' when you mean 'कूल्हा' would be inaccurate, especially in medical contexts.
Incorrect: मेरे कमर में दर्द है। (When meaning hip pain). Correct: मेरे <mark>कूल्हे</mark> में दर्द है। (Mere kūlhe mein dard hai.)
Both are parts of the lower body involved in movement and are anatomically close.
'जांघ' (thigh) is the upper part of the leg, between the knee and the hip. 'कूल्हा' is the joint connecting the leg to the torso. Think of 'कूल्हा' as the 'hinge' and 'जांघ' as the 'upper part of the swinging limb'.
Incorrect: मेरी जांघ टूट गई। (If it was the hip). Correct: मेरी <mark>कूल्हे</mark> की हड्डी टूट गई। (Meri kūlhe kī haḍḍī ṭūṭ gayī.) - My hip bone broke.
Both refer to the hip region, and 'श्रोणि' is a more formal anatomical term for the pelvis.
'कूल्हा' is the common, everyday word for hip, referring to the joint and surrounding area. 'श्रोणि' (śroṇi) is a more formal, anatomical term for the entire pelvic girdle, which includes the hip bones but is a larger structure. You might have pain *in* your 'कूल्हा', and that pain might be related to the structure of your 'श्रोणि'.
Common usage: मेरे <mark>कूल्हे</mark> में दर्द है। (Mere kūlhe mein dard hai.) Formal/Anatomical: <mark>श्रोणि</mark> की अस्थिरता एक समस्या है। (<mark>Śroṇi</mark> kī asthiratā ek samasyā hai.) - Pelvic instability is a problem.
Similar to 'श्रोणि', 'पेल्विस' is the English loanword for the pelvic girdle and is used in technical contexts.
'कूल्हा' refers to the specific hip joint and the immediate surrounding area. 'पेल्विस' refers to the entire bony structure formed by the hip bones, sacrum, and coccyx. The hip joint is part of the pelvis, but the pelvis is a larger anatomical region.
Common usage: <mark>कूल्हे</mark> के दर्द के लिए व्यायाम। (<mark>Kūlhe</mark> ke dard ke liye vyāyām.) - Exercises for hip pain. Technical usage: <mark>पेल्विस</mark> का एक्स-रे। (<mark>Pelvis</mark> kā ex-ray.) - X-ray of the pelvis.
The buttocks ('नितंब') are located in the hip region and are closely associated with the hip.
'कूल्हा' refers to the hip joint and the area where the leg connects to the torso. 'नितंब' specifically refers to the buttocks, the fleshy posterior part of the hip. You can have pain in your 'कूल्हे' (hip) which might involve the 'नितंब' (buttocks), but they are distinct parts.
Incorrect: डॉक्टर ने मेरे नितंब की जाँच की। (If the pain was in the hip joint itself). Correct: डॉक्टर ने मेरे <mark>कूल्हे</mark> की जाँच की। (Doctor ne mere kūlhe kī jānch kī.) - The doctor examined my hip.
Sentence Patterns
मेरे <mark>कूल्हे</mark> में दर्द है।
I have pain in my hip.
यह <mark>कूल्हा</mark> हिलता है।
This hip moves.
उसके <mark>कूल्हों</mark> को घुमाओ।
Rotate his/her hips.
यह व्यायाम <mark>कूल्हों</mark> के लिए है।
This exercise is for the hips.
<mark>कूल्हे</mark> की चोट ठीक हो रही है।
The hip injury is healing.
नियमित रूप से <mark>कूल्हों</mark> की मालिश करें।
Massage the hips regularly.
<mark>कूल्हे</mark> के जोड़ में सूजन आ गई है।
There is swelling in the hip joint.
एथलीटों के लिए <mark>कूल्हों</mark> का मजबूत होना आवश्यक है।
Strong hips are essential for athletes.
Word Family
Nouns
Related
How to Use It
High
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Using 'कूल्हा' when referring to both hips.
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Use 'कूल्हों' for plural.
Beginners often forget to pluralize nouns. If you mean both hips, the correct form is 'कूल्हों'. For example, 'मेरे <mark>कूल्हों</mark> में दर्द है।' (Mere kūlhõ mein dard hai.) - I have pain in both my hips.
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Not changing the noun form with postpositions.
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Use the oblique case 'कूल्हे' or 'कूल्हों'.
Hindi nouns change form (oblique case) when followed by postpositions. Saying 'मेरे कूल्हा में दर्द है' is incorrect. It should be 'मेरे <mark>कूल्हे</mark> में दर्द है।' (Mere kūlhe mein dard hai.)
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Confusing 'कूल्हा' with 'कमर' (waist).
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Use 'कूल्हा' for hip and 'कमर' for waist.
'कूल्हा' is the hip joint area, while 'कमर' is the waist. Although sometimes used loosely, precise communication requires distinguishing them. For example, 'मेरे <mark>कूल्हे</mark> में चोट लगी है।' (Mere kūlhe mein choṭ lagī hai.) - I have an injury in my hip.
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Incorrect pronunciation of 'क़'.
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Pronounce it as a guttural sound from the back of the throat.
Many learners pronounce the 'क़' in 'कूल्हा' like a regular 'k'. The correct sound is deeper and more resonant. Practice listening to native speakers and imitating the sound.
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Using the singular form 'कूल्हा' when referring to the hip joint specifically in a medical context.
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Use the oblique singular 'कूल्हे' when it modifies another noun (e.g., 'कूल्हे का जोड़').
In phrases like 'hip joint', the noun 'कूल्हा' takes the oblique form. So, it's 'कूल्हे का जोड़' (kūlhe kā joṛ), not 'कूल्हा का जोड़'.
Tips
Master the 'क़' Sound
The Hindi letter 'क़' in 'कूल्हा' is pronounced differently from the English 'k'. It's a guttural sound made at the back of the throat, similar to the Arabic 'qaf'. Practice saying 'cool-ha' with this distinct sound to improve your pronunciation.
Oblique Case is Key
Remember that 'कूल्हा' often changes to 'कूल्हे' (oblique singular) or 'कूल्हों' (plural oblique) when followed by postpositions like 'में' (in), 'पर' (on), or 'के लिए' (for). Pay close attention to sentence structure to use the correct form.
Context is King
While 'कूल्हा' is specific, understand its context. In medical settings, 'पेल्विस' or 'श्रोणि' might be used. In casual talk, 'कमर' might be used loosely, but 'कूल्हा' remains the most accurate term for the hip.
Use it in Action Sentences
Try creating sentences related to movement, pain, or exercise. For example: 'चलते समय मेरे कूल्हे दुखते हैं।' (When walking, my hips hurt.) or 'यह व्यायाम कूल्हों को मजबूत करता है।' (This exercise strengthens the hips.)
Visual Association
Picture someone standing with their hands on their hips, looking 'cool'. The 'cool' sound can help you remember 'कूल्ह', linking it to the hip posture.
Dance Connection
Think about Indian classical or folk dances where hip movements are prominent. This cultural connection can reinforce the meaning and usage of 'कूल्हा'.
Listen for Health Topics
When listening to Hindi news or conversations about health, especially regarding seniors or athletes, pay attention to how 'कूल्हा' is used in discussions about pain, injuries, or treatments.
Describe Body Parts
Practice describing your own body or someone else's, using 'कूल्हा' to refer to the hip area. This active recall helps solidify the word in your memory.
Singular vs. Plural
Differentiate between 'कूल्हा' (one hip), 'कूल्हे' (oblique singular), and 'कूल्हों' (plural). Practice sentences for each to avoid confusion.
Indo-Aryan Roots
Knowing that 'कूल्हा' comes from ancient Indo-Aryan languages can help you understand its fundamental nature as a core anatomical term, making it easier to grasp its meaning and usage.
Memorize It
Mnemonic
Imagine a 'cool' ('कूल्') person doing a 'ha' ('ल्हा') dance move, emphasizing their hip movements. The 'cool ha' dance represents the hip.
Visual Association
Picture a person standing with their hands on their hips, looking 'cool' and relaxed. The 'cool' aspect links to 'कूल्ह'.
Word Web
Challenge
Try to use 'कूल्हा' in three different sentences today: one about pain, one about exercise, and one about movement.
Word Origin
The word 'कूल्हा' (kūlhā) is of Indo-Aryan origin, deriving from Middle Indo-Aryan forms. It is related to Sanskrit terms for the hip or thigh region. Its evolution reflects the common development of anatomical terms within the Prakrit languages and subsequently into modern Hindi.
Original meaning: The original meaning was likely related to the hip or the upper part of the leg, consistent with its modern usage.
Indo-Aryan (Indo-European)Cultural Context
The term 'कूल्हा' is neutral and anatomical. It is not generally considered offensive or sensitive, unless used in a highly inappropriate or objectifying context, which is rare for this specific word.
In English, 'hip' is a common term, and its usage is quite similar, focusing on anatomy, pain, and movement. There aren't significant cultural differences in the basic meaning or application of the word.
Practice in Real Life
Real-World Contexts
Health and Medicine
- कूल्हे में दर्द (kūlhe mein dard) - hip pain
- कूल्हे की चोट (kūlhe kī choṭ) - hip injury
- कूल्हे का ऑपरेशन (kūlhe kā opareśan) - hip operation
- डॉक्टर ने कूल्हे की जाँच की। (Doctor ne kūlhe kī jānch kī.)
Sports and Fitness
- कूल्हों को मजबूत करना (kūlhõ ko mazbūt karnā) - to strengthen hips
- कूल्हों का लचीलापन (kūlhõ kā lacheelāpan) - hip flexibility
- यह व्यायाम कूल्हों के लिए है। (Yah vyāyām kūlhõ ke liye hai.)
Daily Life and Movement
- बैठने में कूल्हे दुखते हैं। (Baiṭhne mein kūlhe dukhte haiṅ.) - Hips hurt when sitting.
- कूल्हों को हिलाना (kūlhõ ko hilānā) - to move hips
- चलने में कूल्हे का उपयोग होता है। (Chalne mein kūlhe kā upyog hotā hai.)
Anatomy and Body Description
- कूल्हे की हड्डी (kūlhe kī haḍḍī) - hip bone
- कूल्हे का जोड़ (kūlhe kā joṛ) - hip joint
- शरीर का यह हिस्सा कूल्हा कहलाता है। (Sharīr kā yah hissā kūlhā kahlātā hai.)
Physical Therapy and Rehabilitation
- कूल्हे की मालिश (kūlhe kī mālīsh) - hip massage
- कूल्हे की गतिशीलता (kūlhe kī gatiśīlatā) - hip mobility
- पुनर्वास में कूल्हों पर ध्यान दिया जाता है। (Punarvās mein kūlhõ par dhyān diyā jātā hai.)
Conversation Starters
"क्या आपके कूल्हे में कभी दर्द हुआ है?"
"आप अपने कूल्हों को स्वस्थ रखने के लिए क्या करते हैं?"
"क्या आप जानते हैं कि कूल्हे का जोड़ कितना महत्वपूर्ण है?"
"नृत्य करते समय कूल्हों का क्या महत्व है?"
"क्या आपने कभी कूल्हे के ऑपरेशन के बारे में सुना है?"
Journal Prompts
आज मैंने अपने कूल्हों के बारे में क्या सीखा?
मेरे शरीर के कौन से हिस्से कूल्हों से जुड़े हुए हैं?
मैं अपने कूल्हों को मजबूत बनाने के लिए कौन से व्यायाम कर सकता हूँ?
अगर मेरे कूल्हे में दर्द हो तो मैं क्या करूँगा?
कूल्हों के बारे में एक छोटी सी कहानी लिखें।
Frequently Asked Questions
10 questions'कूल्हा' (kūlhā) is the singular form, referring to one hip. 'कूल्हों' (kūlhõ) is the plural form, referring to both hips. For example, 'मेरे कूल्हे में दर्द है' (Mere kūlhe mein dard hai) means 'I have pain in my hip' (singular), while 'उसके कूल्हों में अकड़न है' (Uske kūlhõ mein akaṛan hai) means 'He/She has stiffness in his/her hips' (plural).
The form 'कूल्हे' (kūlhe) is the oblique case of 'कूल्हा'. It is used when the noun is followed by most postpositions (like में - in, पर - on, से - from, के लिए - for) or when it acts as a possessive modifier (like in 'कूल्हे की हड्डी' - hip bone). For example, 'मेरे कूल्हे में दर्द है' (Mere kūlhe mein dard hai - Pain in my hip) uses the oblique form.
Yes, 'कूल्हा' is a gender-neutral term for the hip, referring to the anatomical part regardless of a person's gender.
While 'कूल्हा' primarily refers to the hip joint and its immediate surrounding fleshy area, in common parlance, it can sometimes be used more broadly to encompass the general hip region. However, for the entire pelvic structure, more specific terms like 'श्रोणि' (śroṇi) or 'पेल्विस' (pelvis) are used in medical or anatomical contexts.
The plural form of 'कूल्हा' is 'कूल्हों' (kūlhõ). For example, 'मेरे दोनों कूल्हों में दर्द है।' (Mere dono kūlhõ mein dard hai.) - I have pain in both my hips.
You would say 'कूल्हे की हड्डी' (kūlhe kī haḍḍī). Here, 'कूल्हे' is in the oblique singular form because it modifies 'हड्डी' (bone) using the possessive particle 'की' (kī).
Yes, 'कूल्हा' is a very common and essential word in Hindi for referring to the hip. It's frequently used in everyday conversations, especially when discussing health, sports, or basic anatomy.
Common phrases include 'कूल्हे में दर्द' (hip pain), 'कूल्हे की चोट' (hip injury), 'कूल्हों को मजबूत करना' (to strengthen hips), and 'कूल्हे का जोड़' (hip joint).
It is pronounced as 'kool-haa'. The stress is on the first syllable 'कूल्ह' (koolh). The 'क़' sound is guttural, produced from the back of the throat, and the 'आ' at the end is a long 'aa' sound.
While 'कूल्हा' is primarily anatomical, phrases like 'कूल्हे पर हाथ रखना' (to put hands on hips) can imply a posture of contemplation or defiance. Direct figurative use beyond such postural descriptions is less common than with some other body parts.
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Summary
Learn 'कूल्हा' (kūlhā) for 'hip' to discuss body parts, health, and movement in Hindi. Remember its plural and oblique forms for correct sentence construction.
- The Hindi word 'कूल्हा' (kūlhā) means 'hip'.
- It refers to the joint where the leg connects to the torso.
- Commonly used for pain, exercise, and body descriptions.
Master the 'क़' Sound
The Hindi letter 'क़' in 'कूल्हा' is pronounced differently from the English 'k'. It's a guttural sound made at the back of the throat, similar to the Arabic 'qaf'. Practice saying 'cool-ha' with this distinct sound to improve your pronunciation.
Oblique Case is Key
Remember that 'कूल्हा' often changes to 'कूल्हे' (oblique singular) or 'कूल्हों' (plural oblique) when followed by postpositions like 'में' (in), 'पर' (on), or 'के लिए' (for). Pay close attention to sentence structure to use the correct form.
Context is King
While 'कूल्हा' is specific, understand its context. In medical settings, 'पेल्विस' or 'श्रोणि' might be used. In casual talk, 'कमर' might be used loosely, but 'कूल्हा' remains the most accurate term for the hip.
Use it in Action Sentences
Try creating sentences related to movement, pain, or exercise. For example: 'चलते समय मेरे कूल्हे दुखते हैं।' (When walking, my hips hurt.) or 'यह व्यायाम कूल्हों को मजबूत करता है।' (This exercise strengthens the hips.)
Example
उसके कूल्हे में दर्द हो रहा है।
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