At the A1 level, you should know that 'дистанция' means 'distance'. You will mostly see it in very simple contexts, like signs or basic sports talk. Think of it as the space between two things. For example, 'большая дистанция' means a long distance, and 'маленькая дистанция' means a short distance. At this stage, don't worry about the complex social meanings. Just remember it is a feminine noun and it sounds like the English word 'distance'. You might hear it in a gym or when someone is talking about running. It is a useful word to recognize when you are learning about sizes and spaces. Try to remember the phrase 'соблюдать дистанцию' as a set phrase you might see on a road sign or in a shop. This will help you understand that it's often about following a rule about space.
At the A2 level, you can start using 'дистанция' in more specific ways, especially when talking about driving or health. You should learn that 'дистанция' is different from 'расстояние'. Use 'дистанция' when there is a specific gap you need to keep for safety. For example, 'держите дистанцию' (keep your distance). You will also encounter this word in sports contexts. If you like running, you can say 'моя дистанция — пять километров' (my distance is five kilometers). You should also be able to decline the word in simple cases, like the accusative ('я вижу дистанцию') and the prepositional ('на дистанции'). This level is about moving from just recognizing the word to using it in basic, everyday scenarios like giving safety advice or talking about your hobbies.
At the B1 level, you should understand the metaphorical and social uses of 'дистанция'. This is the level where you learn that 'дистанция' isn't just about meters and kilometers; it's about how people interact. You should be comfortable with the phrase 'держать дистанцию' to mean being formal or reserved with someone. For example, 'Он всегда держит дистанцию с коллегами' (He always keeps his distance from colleagues). You should also understand the word in a business context, such as 'дистанционное обучение' (distance learning). This level requires you to choose between 'дистанция' and 'расстояние' correctly based on the context. You should also be able to use the word in more complex sentences, like 'Несмотря на длинную дистанцию, он финишировал первым' (Despite the long distance, he finished first).
At the B2 level, you should have a nuanced understanding of 'дистанция' in professional, technical, and literary contexts. You should be able to discuss the 'дистанция' between social classes, generations, or political ideologies. You should also be familiar with common idioms and fixed expressions, such as 'сойти с дистанции' (to drop out/give up). In a professional setting, you might use the word to describe the hierarchy of a company or the boundaries of a professional relationship. Your grammar should be precise, correctly using the word in all cases and pairing it with a wide variety of verbs and adjectives. You should also recognize the word in more formal news reports or academic texts where it might describe intervals in time or space in a more abstract way.
At the C1 level, you should be able to use 'дистанция' with stylistic precision. You can use it to add a layer of formality or technical accuracy to your speech and writing. You should understand how the word is used in Russian literature to describe psychological states or the existential gap between individuals. You can discuss the etymology of the word and how its military roots still influence its modern usage. At this level, you should be able to use 'дистанция' in complex philosophical or sociological debates, such as the 'дистанция' between a creator and their work. You should also be aware of how the word's usage has evolved in the digital age, particularly in terms of 'дистанционная работа' and the changing nature of social boundaries in online interactions.
At the C2 level, you have mastered 'дистанция' in all its forms. You can use it in highly specialized fields like law, military science, or advanced physics with perfect accuracy. You can appreciate and use the word in high-level wordplay or irony. You understand the subtle differences between 'дистанция' and its synonyms in every possible context, and you can explain these differences to others. You are familiar with obscure literary references involving the word and can use it to express very subtle shades of meaning in creative writing. Your use of the word is indistinguishable from that of an educated native speaker, and you can use it to navigate even the most complex social and professional hierarchies in Russia with ease.

дистанция in 30 Seconds

  • Дистанция means 'distance' or 'gap', often used in sports, driving, and social settings.
  • It differs from 'расстояние' by implying a measured, required, or formal interval.
  • Common phrases include 'соблюдать дистанцию' (keep distance) and 'сойти с дистанции' (drop out).
  • It is a feminine noun that declined specifically like other -ия nouns in Russian.

The Russian word дистанция (distantsiya) is a multifaceted noun that primarily denotes the extent of space between two objects, points, or individuals. While it shares a common ancestor with the English word 'distance', its usage in Russian carries specific technical, social, and athletic nuances that distinguish it from its more common synonym, расстояние. In its most literal sense, it refers to a measured length, such as the track in a stadium or the gap between two vehicles on a highway. However, in the 21st century, its psychological and social applications have become equally prominent, describing the boundaries people set in interpersonal relationships.

Physical Measurement
In technical and military contexts, it refers to the precise gap required for safety or tactical alignment. For example, drivers are taught to maintain a safe 'дистанция' to avoid collisions.

Соблюдайте безопасную дистанцию на дороге, чтобы избежать аварий.

In the world of sports, this word is indispensable. It describes the specific length of a race, whether it is a short sprint or a grueling marathon. When a commentator says a runner is 'на дистанции', they mean the athlete is currently on the course, actively competing. If an athlete 'сходит с дистанции', it means they have dropped out of the race, a phrase that is also used metaphorically for failing to complete a long-term project or life goal.

Social Boundaries
This refers to the emotional or professional gap maintained between individuals. 'Держать дистанцию' (to keep one's distance) suggests a level of formality, reserve, or caution in social interactions.

Начальник всегда сохраняет дистанцию в общении с подчиненными.

Historically, the word entered Russian through military terminology, likely from French or Latin, to describe the space between ranks of soldiers. This historical root still influences its modern 'strict' or 'formal' feel. In social contexts, especially after the global events of 2020, the phrase 'социальная дистанция' (social distancing) became a household term, further cementing the word's role in describing the space between people as a matter of rule or necessity.

Abstract Intervals
It can also refer to a stretch of time or a sequence of events, though this is less common than the spatial meaning. It implies a journey or a process that has a beginning and an end.

Вся наша жизнь — это длинная дистанция, полная препятствий.

Спортсмен пробежал дистанцию за рекордное время.

Understanding this word involves recognizing that it is not just about 'how far' something is, but about the 'gap' that defines a relationship or a rule. Whether you are talking about the 100-meter dash, the space between cars in traffic, or the formal gap between a student and a teacher, this word provides the necessary vocabulary to describe the structure of space in Russian society.

Using 'дистанция' correctly requires attention to case endings and the verbs it commonly pairs with. As a feminine noun ending in -ия, it follows a specific declension pattern. The most frequent grammatical construction involves the accusative case when used with verbs of action like 'соблюдать' (to observe/maintain) or 'преодолеть' (to overcome/cover).

With Verbs of Maintenance
The verb 'соблюдать' is the most common partner. It is used in driving, social etiquette, and military contexts. You 'соблюдаешь дистанцию' (maintain distance) to stay safe or polite.

Водитель не соблюдал дистанцию и врезался в грузовик.

In sports, the focus shifts to completion. Verbs like 'пройти' (to pass/walk), 'пробежать' (to run), or 'преодолеть' (to overcome) are used to describe finishing a set course. Here, 'дистанция' acts as the object of the effort. You can also use the prepositional case to describe where someone is: 'на дистанции' (on the distance/course).

Expressing Social Gaps
When talking about relationships, the phrase 'держать на дистанции' (to keep at a distance) is key. It usually takes a direct object (the person being kept away) and the prepositional phrase 'на дистанции'.

Она предпочитает держать новых знакомых на дистанции.

Another important construction is 'сократить дистанцию' (to shorten the distance). This can be literal, like a runner catching up to a leader, or metaphorical, like two people becoming closer friends or a company closing the gap with a competitor. Conversely, 'увеличить дистанцию' means to widen that gap.

Technical and Scientific Usage
In physics or engineering, you might encounter 'дистанция' in compound terms or when referring to remote control: 'дистанционное управление'. While the noun itself remains, it often implies a specific, measurable interval between a controller and a device.

Корабль находился на огромной дистанции от берега.

Finally, consider the phrase 'на короткой дистанции' vs. 'на длинной дистанции'. These are frequently used in business and politics to discuss short-term vs. long-term strategies. 'На длинной дистанции этот проект будет прибыльным' (In the long run, this project will be profitable). This usage mirrors the English 'long haul' or 'marathon, not a sprint'.

Его стратегия эффективна только на короткой дистанции.

If you spend a day in a Russian-speaking environment, you are likely to encounter 'дистанция' in several distinct settings. Each setting uses the word to emphasize a different type of boundary or measurement. From the morning news to the evening commute, the word is a staple of functional Russian.

The Daily Commute
Radio traffic reports and roadside signs frequently use the word. You'll hear warnings about 'соблюдение дистанции' during icy weather (гололёд). If there's an accident, the police report will likely mention whether the drivers maintained the 'безопасная дистанция'.

Внимание! Из-за тумана просим водителей увеличить дистанцию.

In the world of sports broadcasting, 'дистанция' is heard constantly. During the Olympics or local marathons, commentators will discuss the 'марафонская дистанция' (marathon distance) or how much of the 'дистанция' remains. You'll hear phrases like 'лидер уходит в отрыв на дистанции' (the leader is pulling away on the course). This context is where the word feels most 'at home' for many Russians.

The Professional Workplace
In office environments, 'дистанция' describes the hierarchy. A boss who is 'approachable' is said to 'сокращать дистанцию' (shorten the distance) with employees. A formal, strict boss 'держит дистанцию'. It's a key word in HR discussions about corporate culture.

В нашей компании принято соблюдать профессиональную дистанцию.

You will also hear it in news reports concerning technology and space. When a satellite is at a certain 'дистанция' from Earth, or when a remote-controlled drone is operated, the root word appears. 'Дистанционное обучение' (distance learning) is now a standard part of the educational vocabulary, referring to students learning from a distance via the internet.

Literature and Cinema
In movies or books, characters might talk about the 'дистанция' between their dreams and reality. It adds a poetic, slightly formal weight to the concept of a gap or a journey.

Между нами всегда была какая-то невидимая дистанция.

Lastly, in the military, 'дистанция' is used in drill commands and tactical descriptions. If you watch Russian war films, you'll hear officers commanding soldiers to keep a specific 'дистанция' in a column. This usage highlights the word's inherent connection to order and discipline.

For English speakers, the most frequent pitfall is overusing 'дистанция' where 'расстояние' would be more natural. While they both translate to 'distance', they are not always interchangeable. Understanding the subtle boundaries between these two words will make your Russian sound much more authentic and less like a direct translation from English.

Mistake 1: General Physical Distance
If you want to ask 'What is the distance between Moscow and St. Petersburg?', you should use 'расстояние'. Using 'дистанция' here sounds overly technical or like you're talking about a race track between the cities.

Wrong: Какая дистанция между городами?
Right: Какое расстояние между городами?

Another common error involves the prepositional usage. English speakers often say 'at a distance' using the preposition 'на'. In Russian, while 'на дистанции' is correct for 'being on the course' or 'at a distance' in a social sense, 'на расстоянии' is the standard way to describe something located far away. For example, 'I saw him from a distance' is 'Я видел его на расстоянии' (or 'издалека'), not 'на дистанции'.

Mistake 2: Confusing 'Дистанция' with 'Интервал'
In military or technical Russian, 'дистанция' is the space depth-wise (front to back), while 'интервал' is the space width-wise (side to side). Confusing these in a technical context can lead to misunderstandings.

Она привыкла к такой дистанции (Genitive/Dative/Prepositional look similar here).

A stylistic mistake is using 'дистанция' in very informal settings where 'даль' or 'путь' would be more appropriate. If you're talking about a long walk you took, calling it a 'дистанция' makes you sound like an athlete reporting to a coach. Stick to 'путь' (way/path) or 'прогулка' (walk) unless you are specifically referring to the measured length of the route.

Mistake 3: Misusing the verb 'держать'
While 'держать дистанцию' is correct, some learners try to say 'иметь дистанцию'. Russian prefers verbs of action or maintenance (соблюдать, сохранять, держать) over the simple verb 'to have' in this context.

Finally, be careful with the phrase 'дистанционное управление'. Sometimes learners try to say 'дистанция контроль' which is a literal translation of 'distance control'. In Russian, the adjective form 'дистанционный' is required for such technical terms.

Russian has a rich vocabulary for describing space and gaps. Choosing the right word depends entirely on whether you are talking about a physical measurement, a period of time, or a social feeling. Here is a breakdown of how 'дистанция' compares to its closest relatives.

Расстояние (Rasstoyaniye)
This is the most general word for 'distance'. It is used for the space between cities, planets, or two people standing in a room. Unlike 'дистанция', it doesn't necessarily imply a rule or a set course.

Между нашими домами большое расстояние.

While 'расстояние' is about the fact of space, 'дистанция' is often about the regulation of that space. Think of 'расстояние' as the noun for 'how far' and 'дистанция' as the noun for 'the gap we must maintain'.

Промежуток (Promezhutok)
This word means 'interval' or 'gap'. It is often used for time (промежуток времени) or small physical gaps between objects, like the space between teeth or slats in a fence.

В небольшом промежутке между зданиями виден сад.

Another alternative is 'отрезок' (otrezok), which means 'segment' or 'stretch'. This is used in geometry (отрезок прямой) or to describe a specific part of a longer journey. If 'дистанция' is the whole race, an 'отрезок' is just one part of it, like the final 100 meters.

Интервал (Interval)
Very similar to 'дистанция' in technical settings, but 'интервал' is almost always used for the time between events (e.g., 'интервал движения поездов' - the time between trains) or the horizontal space between people in a line.

Поезда ходят с интервалом в пять минут.

In social contexts, you might use 'отчужденность' (estrangement/aloofness) to describe a very large emotional 'дистанция'. While 'дистанция' can be a neutral or positive professional boundary, 'отчужденность' always carries a negative connotation of being cold or distant.

How Formal Is It?

Formal

"Просим граждан соблюдать социальную дистанцию."

Neutral

"Какая дистанция этого забега?"

Informal

"Я на дистанции, позвоню позже."

Child friendly

"Беги по своей дистанции и не толкайся!"

Slang

"Он на дистанционке сидит."

Fun Fact

The word originally entered Russian as a military term to describe the specific space between ranks of soldiers in a formation.

Pronunciation Guide

UK /dʲɪˈstant͡sɨjə/
US /dʲiˈstantsɨja/
The stress is on the second syllable: ди-СТАН-ци-я.
Rhymes With
станция акация информация организация грация плантация нация федерация
Common Errors
  • Stressing the first syllable (ДИ-станция).
  • Stressing the third syllable (ди-стан-ЦИ-я).
  • Pronouncing the 'ц' as 'с'.
  • Failing to soften the initial 'д'.
  • Pronouncing the ending '-ия' as a single 'я' sound.

Difficulty Rating

Reading 2/5

Easy to recognize due to English cognate 'distance'.

Writing 3/5

Requires correct -ия declension.

Speaking 3/5

Stress placement is key to being understood.

Listening 2/5

Clear pronunciation in most contexts.

What to Learn Next

Prerequisites

место близко далеко метр бег

Learn Next

расстояние интервал промежуток управление обучение

Advanced

дистанцироваться отчужденность пространственный траектория амплитуда

Grammar to Know

Declension of -ия nouns

дистанция, дистанции, дистанции, дистанцию, дистанцией, о дистанции.

Agreement with feminine nouns

длинная дистанция, безопасную дистанцию.

Use of 'на' with prepositional for location

Он находится на дистанции.

Genitive case for 'from' or 'without'

сойти с дистанции, без дистанции.

Accusative for direction or direct object

соблюдать дистанцию, выйти на дистанцию.

Examples by Level

1

Это длинная дистанция.

This is a long distance.

Feminine noun, nominative case.

2

Какая тут дистанция?

What is the distance here?

Interrogative sentence.

3

Дистанция — пять метров.

The distance is five meters.

Simple subject-predicate structure.

4

Маленькая дистанция — это хорошо.

A small distance is good.

Adjective-noun agreement.

5

Где дистанция?

Where is the distance?

Basic question.

6

Смотри, какая дистанция!

Look, what a distance!

Exclamatory sentence.

7

Тут нет дистанции.

There is no distance here.

Genitive case after negation.

8

Дистанция очень важна.

Distance is very important.

Adverb modifying an adjective.

1

Соблюдайте дистанцию в магазине.

Keep your distance in the store.

Imperative verb + Accusative case.

2

Водитель держит дистанцию.

The driver is keeping his distance.

Present tense verb.

3

Мы пробежали короткую дистанцию.

We ran a short distance.

Past tense + Accusative.

4

На этой дистанции много ям.

There are many holes on this distance/track.

Prepositional case.

5

Какую дистанцию ты выбрал?

What distance did you choose?

Accusative case in a question.

6

Дистанция между ними была мала.

The distance between them was small.

Short form adjective.

7

Он не видит дистанцию.

He doesn't see the distance.

Negative sentence with Accusative.

8

Безопасная дистанция — это залог успеха.

Safe distance is the key to success.

Compound sentence with a dash.

1

Он предпочитает держать дистанцию в общении.

He prefers to keep his distance in communication.

Infinitive construction.

2

Спортсмен сошёл с дистанции из-за травмы.

The athlete dropped out of the race due to an injury.

Idiomatic use: сойти с дистанции.

3

Дистанционное обучение становится популярным.

Distance learning is becoming popular.

Adjectival form: дистанционный.

4

Нам нужно сократить дистанцию до лидера.

We need to shorten the distance to the leader.

Perfective infinitive 'сократить'.

5

Она всегда сохраняет профессиональную дистанцию.

She always maintains a professional distance.

Adjective-noun agreement in Accusative.

6

На длинной дистанции это правило работает.

In the long run, this rule works.

Metaphorical use of 'дистанция'.

7

Какова дистанция до цели?

What is the distance to the target?

Genitive of goal/target.

8

Машина не выдержала такую дистанцию.

The car couldn't handle such a distance.

Accusative case.

1

Социальная дистанция стала нормой жизни.

Social distancing has become a norm of life.

Subject-predicate with 'стала'.

2

Он умело сокращает дистанцию с аудиторией.

He skillfully shortens the distance with the audience.

Adverb 'умело' modifying the verb.

3

В армии важно строго соблюдать дистанцию.

In the army, it is important to strictly observe distance.

Impersonal construction with 'важно'.

4

На этой дистанции легко потерять концентрацию.

On this stretch, it is easy to lose concentration.

Prepositional case.

5

Они увеличили дистанцию, чтобы избежать конфликта.

They increased the distance to avoid conflict.

Purpose clause with 'чтобы'.

6

Дистанция между теорией и практикой огромна.

The distance between theory and practice is enormous.

Abstract usage.

7

Он прошёл всю дистанцию без единой остановки.

He covered the entire distance without a single stop.

Emphatic 'всю'.

8

Мы работаем на дистанции уже второй год.

We have been working remotely for the second year already.

Colloquial use for remote work.

1

Психологическая дистанция помогает сохранить объективность.

Psychological distance helps to maintain objectivity.

Abstract psychological term.

2

Автор намеренно создаёт дистанцию между читателем и героем.

The author intentionally creates a distance between the reader and the hero.

Literary analysis context.

3

В его словах чувствовалась холодная дистанция.

A cold distance was felt in his words.

Metaphorical description of tone.

4

Преодоление такой дистанции требует колоссальных усилий.

Overcoming such a distance requires colossal efforts.

Verbal noun 'преодоление'.

5

Дистанция власти в этой стране очень высока.

The power distance in this country is very high.

Sociological term: power distance.

6

Он всегда чувствовал дистанцию между своим прошлым и настоящим.

He always felt the distance between his past and present.

Temporal/Abstract use.

7

Соблюдение дистанции — это вопрос не только безопасности, но и этикета.

Maintaining distance is a matter of not only safety but also etiquette.

Not only... but also construction.

8

На марафонской дистанции важна каждая секунда.

Every second is important on a marathon distance.

Adjective 'марафонской'.

1

Метафизическая дистанция между бытием и сознанием — вечная тема философии.

The metaphysical distance between being and consciousness is an eternal theme of philosophy.

High-level philosophical usage.

2

Он виртуозно манипулировал дистанцией в ходе переговоров.

He masterfully manipulated the distance during the negotiations.

Advanced vocabulary: виртуозно, манипулировал.

3

Дистанция времени стирает остроту былых обид.

The distance of time erases the sharpness of past grievances.

Poetic/Metaphorical use.

4

В этом романе дистанция служит инструментом иронии.

In this novel, distance serves as a tool of irony.

Literary theory context.

5

Соблюдение должной дистанции в дипломатии критически важно.

Maintaining the proper distance in diplomacy is critically important.

Diplomatic register.

6

Он сошёл с дистанции жизни слишком рано.

He left the race of life too early.

Euphemism for death.

7

Разрыв в доходах увеличивает социальную дистанцию между слоями населения.

The income gap increases the social distance between layers of the population.

Economic/Sociological context.

8

Его проза характеризуется предельной дистанцией по отношению к описываемым событиям.

His prose is characterized by an extreme distance toward the events described.

Advanced literary criticism.

Common Collocations

соблюдать дистанцию
держать дистанцию
длинная дистанция
короткая дистанция
безопасная дистанция
сократить дистанцию
увеличить дистанцию
социальная дистанция
марафонская дистанция
дистанционное управление

Common Phrases

На дистанции

— On the course or during the process.

На дистанции возникли проблемы.

Сойти с дистанции

— To drop out of a race or give up on a goal.

Он сошёл с дистанции на полпути.

Держать на дистанции

— To prevent someone from getting too close emotionally.

Она держит его на дистанции.

Работать на дистанции

— To work remotely/from home.

Сейчас многие работают на дистанции.

Пройти дистанцию

— To complete a set course or journey.

Он прошёл всю дистанцию до конца.

Огромного размера дистанция

— A huge gap (often metaphorical).

Между ними огромного размера дистанция.

Дистанция в один метр

— A distance of one meter.

Соблюдайте дистанцию в один метр.

Вне дистанции

— Outside of the measured course.

Мяч упал вне дистанции.

Уйти на дистанцию

— To start the race/course.

Корабли ушли на дистанцию.

Чувствовать дистанцию

— To be aware of the social or physical gap.

Я чувствую дистанцию в нашем общении.

Often Confused With

дистанция vs расстояние

Use 'расстояние' for general physical space and 'дистанция' for regulated space.

дистанция vs интервал

Use 'интервал' for time gaps or side-to-side gaps.

дистанция vs промежуток

Use 'промежуток' for small physical holes or short time breaks.

Idioms & Expressions

"Сойти с дистанции"

— To stop participating in something, to fail to finish a project or life journey.

Многие стартапы сошли с дистанции в первый год.

neutral/metaphorical
"Держать дистанцию"

— To behave formally and avoid intimacy with others.

Новый учитель предпочитает держать дистанцию со студентами.

neutral
"На длинной дистанции"

— In the long run; considering the long-term perspective.

На длинной дистанции честность всегда побеждает.

neutral
"Дистанция огромного размера"

— A quote from Griboedov's 'Woe from Wit' referring to a vast difference in status or thought.

Между нашими взглядами — дистанция огромного размера.

literary
"Сократить дистанцию"

— To become closer to someone or to catch up with a competitor.

Ему удалось сократить дистанцию с лидером продаж.

neutral
"На короткой дистанции"

— In the short term; looking at immediate results.

На короткой дистанции эта акция выгодна.

neutral
"Держать на почтительном расстоянии/дистанции"

— To keep someone at a respectful distance.

Он держит прессу на почтительной дистанции.

formal
"Разорвать дистанцию"

— To suddenly increase the gap between oneself and another (often in sports or combat).

Боксёр разорвал дистанцию, чтобы отдохнуть.

specialized
"Чувство дистанции"

— The ability to understand social boundaries.

У него совсем нет чувства дистанции, он слишком навязчив.

colloquial
"Быть на дистанции"

— To be actively engaged in a long process or race.

Мы всё ещё на дистанции и не сдаёмся.

metaphorical

Easily Confused

дистанция vs дистанционный

Often confused with 'удалённый'.

'Дистанционный' is more formal and technical, used for education or control. 'Удалённый' is more general.

дистанционное управление vs. удалённый доступ.

дистанция vs станция

Sounds similar.

'Станция' means a station (metro, train). 'Дистанция' means distance.

Следующая станция метро.

дистанция vs инстанция

Sounds similar.

'Инстанция' refers to an authority or level in a hierarchy.

Высшая судебная инстанция.

дистанция vs демонстрация

Similar ending.

'Демонстрация' means a demonstration or protest.

Мирная демонстрация.

дистанция vs дисквалификация

Similar length and sports context.

'Дисквалификация' is being banned from a race; 'дистанция' is the race itself.

Его ждёт дисквалификация.

Sentence Patterns

A1

Это [adjective] дистанция.

Это большая дистанция.

A2

Нужно соблюдать [noun in Accusative].

Нужно соблюдать дистанцию.

B1

Он [verb] на [adjective] дистанции.

Он работает на длинной дистанции.

B2

[Noun] сошёл с [noun in Genitive].

Бегун сошёл с дистанции.

C1

Дистанция между [Instrumental] и [Instrumental] велика.

Дистанция между теорией и практикой велика.

C2

[Noun] характеризуется [adjective] дистанцией.

Его стиль характеризуется ироничной дистанцией.

B1

Держать кого-то на дистанции.

Она держит его на дистанции.

B2

На короткой/длинной дистанции...

На длинной дистанции это выгодно.

Word Family

Nouns

Verbs

Adjectives

Related

How to Use It

frequency

Common in sports, driving, and formal social contexts.

Common Mistakes
  • Какая дистанция до города? Какое расстояние до города?

    For geographical distances between locations, 'расстояние' is the correct word.

  • Я видел его на дистанции. Я видел его на расстоянии.

    Unless he was running a race, use 'на расстоянии' to mean 'at a distance'.

  • Соблюдайте дистанция. Соблюдайте дистанцию.

    The verb 'соблюдать' requires the accusative case for its object.

  • Он держит дистанции. Он держит дистанцию.

    Usually, the singular is used for the concept of social or safety distance.

  • Дистанция управление. Дистанционное управление.

    You need the adjective form to describe the type of control.

Tips

Check the Case

Remember that after 'соблюдать' and 'держать', you need the accusative case: 'дистанцию'. After 'на', use the prepositional: 'на дистанции'.

Sports Focus

If you are talking about a marathon, sprint, or swimming race, always use 'дистанция' to describe the length of the course.

Professionalism

In a Russian office, 'держать дистанцию' is often a positive trait, implying you are professional and not overstepping boundaries.

Road Safety

When driving in Russia, look for signs that say 'Соблюдайте дистанцию' - this is a direct instruction to keep a safe gap.

Latin Root

Because it comes from Latin, it sounds like 'distance' in English, French, and Spanish, making it easy to remember.

The Runner

Imagine a runner named Stan (диСТАНция) running a long distance. This helps you remember the middle syllable.

The Short Version

Use 'дистанционка' when talking to friends about your remote job or online classes.

Griboedov Quote

Impress your Russian friends by using the phrase 'дистанция огромного размера' to describe a big difference between two things.

Soft 'D'

Make sure to soften the first 'д' (d-yeh) rather than a hard English 'd'.

Dist vs Rasst

If there's a rule involved, use 'дистанция'. If it's just a fact of geography, use 'расстояние'.

Memorize It

Mnemonic

Think of a 'STANCE' you take at a 'DISTANCE'. The 'стан' in 'дистанция' looks like 'stance'.

Visual Association

Imagine a runner on a track (дистанция) or two cars with a safety gap (дистанция).

Word Web

бег дорога безопасность спорт удалёнка школа марафон граница

Challenge

Try to use 'дистанция' in three different ways today: once for sports, once for driving, and once for social boundaries.

Word Origin

Borrowed in the early 18th century (Peter the Great era) from Polish 'dystancja' or German 'Distanz', ultimately from Latin 'distantia'.

Original meaning: A standing apart, separation, or distance.

Indo-European (Latin root 'distare' - to stand apart).

Cultural Context

Maintaining 'дистанция' can sometimes be perceived as coldness in very close Russian friendships, but it is expected in professional settings.

English speakers often use 'distance' for everything. In Russian, remember to switch to 'расстояние' for general gaps and 'дистанция' for rules/sports.

Griboedov's 'Woe from Wit' (дистанция огромного размера) Russian traffic laws (ПДД) regarding safety gaps Olympic marathon coverage

Practice in Real Life

Real-World Contexts

Driving

  • соблюдать дистанцию
  • безопасная дистанция
  • дистанция до впереди идущей машины
  • увеличить дистанцию

Sports

  • пройти дистанцию
  • сойти с дистанции
  • марафонская дистанция
  • лидер на дистанции

Work/Education

  • дистанционное обучение
  • дистанционная работа
  • работать на дистанции
  • дистанционка

Socializing

  • держать дистанцию
  • сократить дистанцию
  • чувствовать дистанцию
  • профессиональная дистанция

Science/Tech

  • дистанционное управление
  • на огромной дистанции
  • измерить дистанцию
  • дистанционный датчик

Conversation Starters

"Какую самую длинную дистанцию вы когда-либо пробегали?"

"Как вы думаете, важно ли держать дистанцию с коллегами на работе?"

"Вам нравится дистанционное обучение или вы предпочитаете очные занятия?"

"Трудно ли вам соблюдать дистанцию в переполненном транспорте?"

"С кем вы хотели бы сократить дистанцию в общении?"

Journal Prompts

Опишите случай, когда вам пришлось сойти с дистанции (буквально или метафорически).

Напишите о плюсах и минусах работы на дистанции в современном мире.

Как изменилось ваше понимание слова 'дистанция' после пандемии?

Важно ли сохранять психологическую дистанцию с незнакомыми людьми?

Представьте, что вы бежите марафон. Опишите ваши чувства на середине дистанции.

Frequently Asked Questions

10 questions

'Расстояние' is the general word for distance between two points (e.g., cities). 'Дистанция' implies a specific course (sports), a safety gap (driving), or a formal boundary (social). For example, you ask about the 'расстояние' to Moscow, but you 'соблюдаешь дистанцию' in traffic.

Yes, 'социальная дистанция' is the standard term used in Russia for social distancing, especially since 2020.

It is 'дистанционное обучение'. You can also colloquially call it 'дистанционка'.

Literally, it means to drop out of a race. Metaphorically, it means to give up on a task, goal, or life path because it became too difficult.

It is a feminine noun. You can tell by the '-ия' ending. This means you use feminine adjectives like 'длинная' or 'быстрая'.

The prepositional singular is 'о дистанции' (ending in -ии). For example, 'Мы говорили о дистанции'.

Yes, but it's usually metaphorical, referring to a 'stretch' of time as if it were a race track. 'На длинной дистанции' means 'in the long run'.

The most common verb is 'соблюдать' (соблюдать дистанцию). You can also use 'держать'.

Yes, 'дистанционка' is very common slang for remote work or remote school.

Yes, 'дистанции'. It is used when talking about multiple race tracks or different types of gaps.

Test Yourself 200 questions

writing

Write a sentence about keeping distance while driving.

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writing

Write a sentence about remote learning.

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writing

Write a sentence using 'сойти с дистанции'.

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writing

Explain 'психологическая дистанция' in one sentence.

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writing

Write: 'The distance is 5 meters'.

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writing

Write: 'I run a short distance'.

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writing

Write: 'He keeps his distance from me'.

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writing

Write: 'In the long run, this is good'.

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writing

Write: 'Maintain social distance'.

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writing

Write: 'This is a long distance'.

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writing

Write: 'Keep your distance in the shop'.

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writing

Write: 'We need to shorten the distance'.

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writing

Write: 'She completed the whole distance'.

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writing

Write: 'There is a distance between us'.

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writing

Write: 'Safe distance'.

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writing

Write: 'Remote work is popular'.

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writing

Write: 'He is on the course'.

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writing

Write: 'A distance of one meter'.

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writing

Write: 'Where is the distance?'.

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writing

Write: 'Keep them at a distance'.

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speaking

Say: 'Keep your distance'.

Read this aloud:

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speaking

Say: 'I like distance learning'.

Read this aloud:

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speaking

Say: 'He dropped out of the race'.

Read this aloud:

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speaking

Say: 'Maintain social distancing'.

Read this aloud:

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speaking

Say: 'Long distance'.

Read this aloud:

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speaking

Say: 'Safe distance'.

Read this aloud:

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speaking

Say: 'Keep distance with the boss'.

Read this aloud:

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speaking

Say: 'In the long run'.

Read this aloud:

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speaking

Say: 'Shorten the distance'.

Read this aloud:

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speaking

Say: 'Five meters'.

Read this aloud:

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speaking

Say: 'The driver is keeping distance'.

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speaking

Say: 'Remote work'.

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speaking

Say: 'He is on the track'.

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speaking

Say: 'Professional distance'.

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speaking

Say: 'Short distance'.

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speaking

Say: 'Keep them away'.

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speaking

Say: 'Increase the distance'.

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speaking

Say: 'Distance between us'.

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speaking

Say: 'What distance?'.

Read this aloud:

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speaking

Say: 'I am on remote work'.

Read this aloud:

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listening

Listen and write the word: [дистанция].

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listening

Listen and write the phrase: [соблюдать дистанцию].

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listening

Listen and write the phrase: [сойти с дистанции].

Correct! Not quite. Correct answer:
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listening

Listen and write the phrase: [социальная дистанция].

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listening

Listen and write: [дистанция].

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listening

Listen and write: [безопасная дистанция].

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listening

Listen and write: [дистанционное обучение].

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listening

Listen and write: [на длинной дистанции].

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listening

Listen and write: [сократить дистанцию].

Correct! Not quite. Correct answer:
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listening

Listen and write: [пять метров].

Correct! Not quite. Correct answer:
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listening

Listen and write: [держи дистанцию].

Correct! Not quite. Correct answer:
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listening

Listen and write: [держать дистанцию].

Correct! Not quite. Correct answer:
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listening

Listen and write: [он на дистанции].

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listening

Listen and write: [чувство дистанции].

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listening

Listen and write: [короткая дистанция].

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/ 200 correct

Perfect score!

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