When you want to tell someone to exercise more in Chinese, you can say 多运动 (duō yùndòng).
多 (duō) means 'more', and 运动 (yùndòng) means 'to exercise' or 'sports'.
So, putting them together, 多运动 literally means 'more exercise'.
It's a really practical phrase to encourage a healthy lifestyle!
When we want to encourage someone to exercise more, we can use the phrase 多运动 (duō yùndòng). This phrase literally means "more exercise."
You might hear this from a doctor, a friend, or even your parents telling you to get up and move!
For example, if you want to say "You should exercise more," you can say "你应该多运动" (nǐ yīnggāi duō yùndòng).
It's a very common and practical phrase to know!
When we talk about health and fitness in Chinese, a common and very direct phrase you'll hear is 多运动 (duō yùndòng). This literally translates to 'more exercise,' but it's used as a verb phrase meaning 'to exercise more' or 'to get more exercise.'
It's a straightforward instruction or recommendation. You'll often hear it from doctors, friends, or family encouraging a healthier lifestyle. For instance, if someone complains about feeling tired, a common suggestion might be '你应该多运动！' (You should exercise more!).
It can also be used descriptively, like '多运动对身体好' (Exercising more is good for your health). The character 多 (duō) means 'many' or 'much,' and 运动 (yùndòng) means 'to exercise' or 'sports.' Together, they form a very practical and widely used expression for encouraging physical activity.
There are many ways to tell someone to exercise. 多运动 (duō yùndòng) is simple and clear. It’s perfect for everyday advice. For example, if you see someone sitting all day, you might say, '你该多运动了！' (You should exercise more!). It’s a polite and encouraging way to suggest being more active.
If you're learning Chinese, you'll quickly realize how useful it is to talk about health and daily activities. Today, we're breaking down a super common and practical phrase: 多运动 (duō yùndòng). This isn't just about going to the gym; it's a versatile phrase for encouraging a healthier, more active lifestyle.
§ What does 多运动 mean?
- DEFINITION
- to exercise more
At its core, 多运动 (duō yùndòng) literally translates to "more exercise." It’s a direct and common way to advise someone, or even remind yourself, to be more physically active. It's not about being super specific like "go for a run" or "do yoga." It’s a general encouragement to increase physical activity.
§ When do people use 多运动?
You'll hear and use 多运动 in a variety of everyday situations. Think about when you'd tell someone in English, "You should exercise more," or "I really need to get more exercise." That's exactly when Chinese speakers use this phrase.
- Giving health advice: This is probably the most common use. If a friend complains about feeling tired or gaining weight, suggesting 多运动 is a natural response.
- Talking about personal habits: You can use it to express your own goals or current habits. "I need to exercise more" is a common thought we all have!
- Encouraging kids or family members: Parents might tell their children to 多运动 instead of just playing video games.
- Discussing general well-being: In conversations about maintaining a healthy lifestyle, 多运动 will definitely come up.
§ Examples of 多运动 in action
Let's look at some practical examples so you can see exactly how this phrase fits into sentences. Remember, context is key!
医生说我应该多运动。
Translation hint: The doctor said I should exercise more.
你看起来很累，是不是应该多运动？
Translation hint: You look very tired, should you exercise more?
为了健康，我们都应该多运动。
Translation hint: For health, we should all exercise more.
他每天都坚持多运动，所以身体很好。
Translation hint: He insists on exercising more every day, so his health is very good.
孩子们，不要总是玩手机，要多运动！
Translation hint: Kids, don't always play on your phones, you need to exercise more!
Mastering phrases like 多运动 will make your Chinese sound much more natural and help you engage in common, practical conversations about daily life and health. Keep practicing these examples, and don't forget to 多运动 yourself!
§ What 多运动 Means
Let's break down 多运动 (duō yùndòng). It literally means 'more exercise' or 'to exercise more.' It's a straightforward phrase you'll use often when talking about health and fitness in Chinese. Think of it as a friendly reminder or a piece of advice to get moving!
- DEFINITION
- to exercise more
§ How to Use 多运动 in a Sentence
Using 多运动 is quite simple. It acts as a verb phrase. You can put it at the end of a sentence as advice, or as part of a longer sentence explaining what someone should do. Here are some common ways to use it.
- As advice or a recommendation: This is probably the most common way you'll use it.
你应该多运动，对身体好。
You (yīnggāi, should) exercise more, (duì shēntǐ hǎo, it's good for your health).
医生说我要多运动。
The doctor (yīshēng) said (shuō) I (wǒ yào, need to) exercise more.
- When talking about habits or goals: You can also use it to describe what someone habitually does or plans to do.
我最近决定多运动。
I recently (zuìjìn) decided (juédìng) to exercise more.
他每天都多运动，所以身体很好。
He (tā) every day (měitiān dōu) exercises more, so (suǒyǐ) his health (shēntǐ) is very good (hěn hǎo).
§ Don't Confuse It With...
While 运动 (yùndòng) alone can mean 'to exercise' or 'sport,' adding 多 (duō) emphasizes the 'more' aspect. So if you just say '我运动,' it means 'I exercise.' If you say '我多运动,' it means 'I exercise more.' Small difference, big meaning!
§ Practical Takeaways
Remember, 多运动 is a very practical phrase. Use it when:
- Giving health advice to a friend.
- Talking about your fitness goals.
- Explaining why someone looks healthy.
Keep practicing, and you'll be using 多运动 like a native in no time!
§ Understanding '多运动'
The phrase '多运动' (duō yùndòng) is a common and useful expression in Chinese. It means 'to exercise more' or 'to get more exercise.' It's often used as advice or a suggestion.
- DEFINITION
- to exercise more
Let's look at an example of how it's used:
你应该多运动，对身体好。
Hint: You should exercise more, it's good for your health.
§ Mistake 1: Confusing '多运动' with specific exercise types
A common mistake is thinking '多运动' refers to a specific type of exercise, like running or swimming. It doesn't. It's a general recommendation to increase physical activity.
For example, if you say:
- “我每天多运动。” (Wǒ měitiān duō yùndòng.)
This generally means 'I exercise more every day,' not 'I do many sports every day.'
§ Mistake 2: Incorrect placement of '多'
Some learners might try to place '多' in a way that directly translates from English, which can lead to awkward phrasing. '多' comes before the verb '运动'.
Incorrect example:
- “运动多。” (Yùndòng duō.) - This is not natural when giving advice.
Correct example:
你应该多运动。
Hint: You should exercise more.
§ Mistake 3: Overusing '很多' or '非常' with '运动'
While '很多' (hěn duō) means 'a lot' and '非常' (fēicháng) means 'very,' they aren't typically used directly with '运动' when giving general advice to 'exercise more.' '多运动' already conveys the idea of increasing activity.
Incorrect:
- “你应该很多运动。” (Yīnggāi hěn duō yùndòng.)
- “你应该非常运动。” (Yīnggāi fēicháng yùndòng.)
These sound unnatural. Stick to '多运动' for the common phrase.
If you want to say someone exercises 'a lot,' you could say:
他运动得很多。
Hint: He exercises a lot.
§ Mistake 4: Using '多运动' as a noun for 'more exercise'
While '运动' (yùndòng) can be a noun meaning 'exercise' or 'sports,' '多运动' is primarily used as a verbal phrase, meaning 'to exercise more.' You wouldn't typically use '多运动' as a direct noun phrase like 'more exercise' in a sentence subject or object, except in very specific, informal contexts.
Instead of saying '多运动很重要' (duō yùndòng hěn zhòngyào) for 'More exercise is very important' (which is understandable but slightly less common), it's more natural to say:
多运动对身体很好。
Hint: Exercising more is good for your health.
§ How to use it correctly
Always remember that '多运动' is a straightforward piece of advice or a general statement about increasing physical activity. It functions as a verb phrase.
- As advice: 医生说我应该多运动。(Yīshēng shuō wǒ yīnggāi duō yùndòng.) - The doctor said I should exercise more.
- As a general statement: 多运动有益健康。(Duō yùndòng yǒuyì jiànkāng.) - Exercising more is beneficial for health.
How Formal Is It?
"医生建议我加强锻炼，以改善身体状况。(The doctor advised me to strengthen my exercise to improve my physical condition.)"
"你应该多运动，对身体好。(You should exercise more; it's good for your health.)"
"别老坐着了，动起来！(Stop sitting around, get moving!)"
"小明喜欢在公园里跑跑跳跳。(Xiao Ming likes to run and jump in the park.)"
"哥们儿，走，撸铁去！(Bro, let's go lift weights!)"
Curiosidade
The character '运' (yùn) originally referred to 'movement of a cart' or 'transport,' while '动' (dòng) means 'to move.' Together, they form a common modern word for physical activity.
Nível de dificuldade
short and common characters
common characters, relatively simple to write
straightforward pronunciation
clear and distinct tones
O que aprender depois
Pré-requisitos
Aprenda a seguir
Avançado
Exemplos por nível
多运动，身体好。
Exercise more, [your] body [will be] good.
你该多运动。
You should exercise more.
老师说要多运动。
Teacher said [we] need to exercise more.
多运动对你有好处。
Exercise more is good for you.
我喜欢多运动。
I like to exercise more.
每天多运动。
Every day, exercise more.
爸爸妈妈让孩子多运动。
Dad and Mom let children exercise more.
我们一起多运动吧！
Let's exercise more together!
我每天都提醒自己要多运动。
I remind myself to exercise more every day.
医生建议我多运动，对身体好。
The doctor advised me to exercise more; it's good for my health.
多运动可以帮助你保持健康的体重。
Exercising more can help you maintain a healthy weight.
如果你想提高精力，就应该多运动。
If you want to boost your energy, you should exercise more.
他下定决心要多运动，改善生活习惯。
He decided to exercise more and improve his lifestyle.
老师总是鼓励学生们多运动，不要总坐着。
The teacher always encourages students to exercise more and not just sit around.
自从我开始多运动，感觉精神好多了。
Since I started exercising more, I feel much more energetic.
虽然工作忙，但也要记得多运动。
Even though work is busy, remember to exercise more.
我最近感到很累，医生建议我多运动。
I've been feeling tired lately; the doctor advised me to exercise more.
如果你想保持健康，就应该多运动，少坐着。
If you want to stay healthy, you should exercise more and sit less.
为了减肥，她决定每天多运动一个小时。
To lose weight, she decided to exercise one more hour every day.
虽然工作很忙，但他还是坚持每天多运动半小时。
Although he's busy with work, he still insists on exercising half an hour more each day.
老师总是鼓励学生们多运动，这样才能有更好的学习状态。
The teacher always encourages students to exercise more so they can have better study conditions.
多运动不仅能强身健体，还能缓解压力。
Exercising more can not only strengthen your body but also relieve stress.
建议老年人多运动，但要选择适合自己的方式。
It's recommended for seniors to exercise more, but they should choose methods suitable for themselves.
她最近感到精神不振，朋友建议她多运动，呼吸新鲜空气。
She's been feeling low lately; her friend suggested she exercise more and get some fresh air.
我最近感到有些疲惫，医生建议我多运动。
I've been feeling a bit tired lately, and the doctor suggested I exercise more.
如果你想保持健康，多运动是必不可少的。
If you want to stay healthy, exercising more is essential.
他下定决心要多运动，每天早上都去跑步。
He decided to exercise more and goes for a run every morning.
与其整天宅在家里，不如多运动，呼吸新鲜空气。
Instead of staying at home all day, it's better to exercise more and get some fresh air.
教练鼓励队员们多运动，以提高他们的体能。
The coach encouraged the team members to exercise more to improve their physical fitness.
虽然工作很忙，但她总是尽量抽出时间多运动。
Even though work is busy, she always tries to make time to exercise more.
为了预防疾病，专家建议我们多运动，均衡饮食。
To prevent illness, experts recommend we exercise more and eat a balanced diet.
自从开始多运动后，他感觉身体状况明显改善了。
Since he started exercising more, he feels his physical condition has significantly improved.
Frequentemente confundido com
Similar structure (多 + verb) but refers to 'eat more.' This shows how '多' can combine with verbs to indicate 'more of that action.'
Another common phrase with '多 + verb + object,' meaning 'drink more water.' It's a good comparison to see the pattern of giving health advice.
The opposite structure (少 + verb) meaning 'watch less TV.' This highlights the use of '多' and '少' to advise on increasing or decreasing an action.
Expressões idiomáticas
"生命在于运动"
Life lies in movement; Exercise is key to a long life.
多运动, 生命在于运动。
neutral"强身健体"
to strengthen the body and keep fit
多运动可以强身健体。
neutral"持之以恒"
to persevere; to persist
运动要持之以恒才能看到效果。
neutral"有益健康"
beneficial to health
多运动对身体健康有益。
neutral"活动筋骨"
to stretch one's limbs; to limber up
早上起来多运动, 活动筋骨。
neutral"挥洒汗水"
to sweat profusely (from exercise or hard work)
运动时挥洒汗水的感觉很好。
neutral"精神饱满"
full of energy; in high spirits
多运动能让你精神饱满。
neutral"增强体质"
to enhance one's physical fitness
坚持多运动可以增强体质。
neutral"舒筋活血"
to relax the muscles and stimulate blood circulation
多运动可以舒筋活血, 对身体有好处。
neutral"劳逸结合"
to strike a balance between work and rest
学习和运动要劳逸结合。
neutralFácil de confundir
Both '锻炼' and '多运动' relate to physical activity, but '锻炼' specifically means to train or engage in regular exercise, often with a more structured or disciplined connotation.
'锻炼' implies a more intentional and consistent practice of physical training, while '多运动' is a general encouragement to increase one's physical activity.
他每天都锻炼身体。(Tā měitiān dōu duànliàn shēntǐ.) - He exercises every day.
'运动' can be a noun meaning 'sport' or 'exercise,' and a verb meaning 'to exercise.' The confusion arises when it's used as a verb versus the phrase '多运动.'
'运动' as a verb is simply 'to exercise.' '多运动' is a command or suggestion to 'exercise more.'
我喜欢运动。(Wǒ xǐhuān yùndòng.) - I like to exercise.
'活动' means 'activity' or 'to move/be active.' While exercising is an activity, '活动' is much broader and doesn't solely focus on physical exertion for fitness.
'活动' encompasses any kind of movement or activity, not just exercise. '多运动' specifically refers to increasing physical activity for health.
我们参加了很多户外活动。(Wǒmen cānjiāle hěn duō hùwài huódòng.) - We participated in many outdoor activities.
'健身' means 'to keep fit' or 'to work out,' and often implies going to a gym or engaging in specific fitness routines.
'健身' is a more specialized term related to fitness training, whereas '多运动' is a general piece of advice to be more physically active in any way.
他每周去健身房健身三次。(Tā měi zhōu qù jiànshēnfáng jiànshēn sāncì.) - He goes to the gym to work out three times a week.
'走动' means 'to move around' or 'to walk about,' which involves physical activity but is less intense and less focused on exercise than '多运动.'
'走动' implies casual movement, like walking around the office, while '多运动' encourages more vigorous or intentional physical exertion for health benefits.
长时间坐着不好，应该多走动。(Cháng shíjiān zuòzhe bù hǎo, yīnggāi duō zǒudòng.) - Sitting for a long time isn't good, you should move around more.
Como usar
A straightforward and useful phrase. The simplest usage is as a suggestion or command:
多运动！
Exercise more!
English speakers may be tempted to add another verb to make a sentence like “I want to exercise more.”
While technically not wrong to say “我想多运动” (wǒ xiǎng duō yùndòng), a more natural sounding phrasing in Chinese would be something like:
我想多去运动
Wǒ xiǎng duō qù yùndòng
I want to go exercise more.
This is because just saying “多运动” can sound like an exhortation rather than a statement about what you want to do. The added “去” (qù) makes it sound more like an activity you want to engage in.
Memorize
Mnemônico
Think of '多 (duō)' as 'do a lot' and '运动 (yùndòng)' as 'movement'. So, 'do a lot of movement' means 'exercise more'.
Associação visual
Imagine a person doing many different exercises (多) and moving their body (运动) a lot. Visualize them jogging, stretching, and lifting weights all at once.
Word Web
Desafio
Try to say 'I want to exercise more' in Chinese. (Hint: 我想多运动。)
Origem da palavra
Composed of '多' (duō) meaning 'many' or 'more,' and '运动' (yùndòng) meaning 'movement' or 'exercise.'
Significado original: The literal combination 'many movements' naturally evolved to mean 'to do more exercise.'
Sino-Tibetan, Sinitic (Chinese)Contexto cultural
In Chinese culture, staying active and healthy through exercise is highly valued. Phrases like '多运动' are commonly used in daily life, not just by doctors but also by family and friends, to encourage a healthy lifestyle. There's a strong emphasis on preventative health, and regular physical activity, often outdoors in parks or public squares, is a key part of this.
Teste-se 90 perguntas
I like to exercise more.
Why don't you exercise more?
The doctor says you should exercise more.
Read this aloud:
多运动对身体好。
Focus: duō yùndòng
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
我每天都多运动。
Focus: měi tiān dōu duō yùndòng
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
你想多运动吗？
Focus: nǐ xiǎng duō yùndòng ma
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
如果你想身体好，就应该___。
To be healthy, you should exercise more. '多运动' means 'to exercise more'.
医生建议我___，这样对身体好。
The doctor suggested I '多运动' (exercise more) for good health.
他每天下班后都___，所以身体很棒。
He '多运动' (exercises a lot) after work every day, which is why he's so healthy.
孩子们应该___，而不是总玩手机。
Children should '多运动' (exercise more) instead of always playing on their phones.
天气好的时候，我喜欢出去___。
When the weather is good, I like to go out and '多运动' (exercise more).
为了减肥，我决定每天___。
To lose weight, I decided to '多运动' (exercise more) every day.
Choose the correct translation for '多运动':
'多运动' (duō yùndòng) directly translates to 'exercise more'. '多' means 'more' and '运动' means 'to exercise' or 'sports'.
Which sentence encourages someone to exercise more?
The phrase '多运动' is used to tell someone to exercise more. The other options refer to eating, sleeping, and studying.
If your friend looks tired, what advice could you give them using '多运动'?
While resting more might seem logical for tiredness, '多运动' is often suggested for overall health and energy, which can combat tiredness in the long run. It's a common piece of advice for general well-being.
The sentence '我喜欢多运动' means 'I like to exercise more'.
'我喜欢' means 'I like' and '多运动' means 'to exercise more'. So, the sentence correctly translates to 'I like to exercise more'.
You can say '多运动' to tell someone to eat more.
'多运动' means 'to exercise more'. To tell someone to eat more, you would say '多吃饭' (duō chī fàn).
Using '多运动' is a way to suggest improving one's health.
Exercising more is generally considered good for health, so suggesting '多运动' is a common way to advise someone to improve their well-being.
The doctor told me I should exercise more.
For health, we all need to exercise more.
Watch less TV, exercise more.
Read this aloud:
多运动对身体好。
Focus: duō yùn dòng duì shēn tǐ hǎo
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
你应该多运动。
Focus: nǐ yīng gāi duō yùn dòng
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
每天多运动，身体会更好。
Focus: měi tiān duō yùn dòng, shēn tǐ huì gèng hǎo
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
The doctor's advice about staying healthy.
Advice for someone who seems tired.
A plan for losing weight.
Read this aloud:
我建议你多运动。
Focus: duō yùndòng
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
多运动对身体好。
Focus: duì shēntǐ hǎo
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
他每天都多运动，所以身体很棒。
Focus: suǒyǐ shēntǐ hěn bàng
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
You want to encourage your friend, who often feels tired, to exercise more. Write a short message (30-50 Chinese characters) to them. Include the phrase "多运动".
Well written! Good try! Check the sample answer below.
Sample answer
你最近是不是很累？我觉得你应该多运动，对身体好！我们可以一起去跑步。
Describe a simple way for someone to exercise more in their daily life. Use the phrase "多运动" in your answer (40-60 Chinese characters).
Well written! Good try! Check the sample answer below.
Sample answer
想要在日常生活中多运动很简单。你可以选择走路去上班或者爬楼梯，而不是坐电梯。这样你的身体会更健康。
Imagine you are giving advice to someone who wants to live a healthier life. What are two things you would suggest, including "多运动" as one of them? Write 30-50 Chinese characters.
Well written! Good try! Check the sample answer below.
Sample answer
如果你想健康生活，我建议你两件事：一是多运动，二是注意饮食，少吃油腻的食物。还要保证充足的休息。
根据医生的建议，小明应该怎么做才能更健康？
Read this passage:
小明最近常常感到身体不舒服，总是觉得很累。医生建议他要改变生活习惯。医生说：“小明，你必须多运动，多吃蔬菜水果，早睡早起，这样身体才能更健康。”
根据医生的建议，小明应该怎么做才能更健康？
文章中医生明确建议小明“多运动，多吃蔬菜水果，早睡早起”才能更健康。
文章中医生明确建议小明“多运动，多吃蔬菜水果，早睡早起”才能更健康。
这段文字主要想表达什么？
Read this passage:
为了保持身体健康，很多人选择不同的运动方式。有的人喜欢跑步，有的人喜欢游泳，还有的人喜欢打篮球。不管选择哪种方式，重要的是要多运动，让身体动起来。
这段文字主要想表达什么？
文章中提到多种运动方式，但最终强调“重要的是要多运动”，说明中心思想是运动对健康的重要性。
文章中提到多种运动方式，但最终强调“重要的是要多运动”，说明中心思想是运动对健康的重要性。
朋友为什么建议丽丽多运动？
Read this passage:
丽丽的工作很忙，经常加班，所以她很少有时间运动。最近她觉得自己的精神状态不太好。朋友建议她每天至少散步30分钟，或者周末去爬山。朋友说：“丽丽，你应该多运动，放松一下。”
朋友为什么建议丽丽多运动？
文章提到丽丽“精神状态不太好”，朋友建议她多运动是为了让她“放松一下”。
文章提到丽丽“精神状态不太好”，朋友建议她多运动是为了让她“放松一下”。
This sentence means 'He should exercise more.' The correct order is subject, adverbial, verb phrase.
This means 'Exercising more is beneficial for health.' The subject '多运动' comes first, followed by the prepositional phrase and then the adjective.
This translates to 'I suggest you exercise more every day.' The verb '建议' is followed by the object '你' and then the adverbial '每天' before the verb phrase '多运动'.
为了保持身体健康，我们应该___。
The sentence talks about maintaining health, and '多运动' (exercise more) is the most suitable option.
医生建议他___，这样对他的心脏有好处。
The context mentions benefits for the heart, which aligns with '多运动' (exercise more).
生活方式不健康的人，往往需要___。
For unhealthy lifestyles, '多运动' (exercise more) is a common recommendation.
虽然工作很忙，但他每天都会抽出时间___。
Despite being busy, making time for '多运动' (exercise more) is a common healthy habit.
你看起来精神不好，是不是应该___？
To improve one's spirit when looking tired, '多运动' (exercise more) is a helpful suggestion.
为了减肥，除了控制饮食，还必须___。
For weight loss, '多运动' (exercise more) is a crucial component alongside diet control.
Write a short paragraph about why it's important for young people to exercise regularly. Use '多运动' at least once.
Well written! Good try! Check the sample answer below.
Sample answer
年轻人应该多运动，因为运动对身体健康非常重要。它不仅能增强体质，还能提高精神状态，对学习也有帮助。
Imagine you are giving advice to a friend who feels tired all the time. What would you tell them to do, including the phrase '多运动'?
Well written! Good try! Check the sample answer below.
Sample answer
你最近总是觉得累，可能是因为缺少运动。我建议你多运动，比如每天散步或者跑步。充足的休息和多运动能让你更有精力。
Describe a typical day where someone incorporates '多运动' into their routine. Be specific about the activities.
Well written! Good try! Check the sample answer below.
Sample answer
为了多运动，王明早上会去公园慢跑半小时。下午下班后，他会去健身房锻炼一个小时。周末的时候，他喜欢和朋友一起爬山，让身体得到充分的锻炼。
根据短文，久坐不动对身体健康有什么影响？
Read this passage:
现代生活节奏快，很多人久坐不动，这对于身体健康非常不利。研究表明，缺乏运动会导致多种疾病，如心脏病和糖尿病。因此，为了保持健康的生活方式，我们应该多运动。
根据短文，久坐不动对身体健康有什么影响？
短文明确提到“缺乏运动会导致多种疾病”。
短文明确提到“缺乏运动会导致多种疾病”。
小李的妈妈为什么建议他多运动？
Read this passage:
小李最近学习压力很大，经常熬夜，感觉身体越来越差。他的妈妈建议他每天饭后出去散步，周末和家人一起打羽毛球，希望他能多运动，放松心情。
小李的妈妈为什么建议他多运动？
短文指出小李“感觉身体越来越差”，妈妈希望他“多运动，放松心情”。
短文指出小李“感觉身体越来越差”，妈妈希望他“多运动，放松心情”。
学校举办体育比赛的目的是什么？
Read this passage:
学校为了鼓励学生多运动，举办了各种体育比赛，比如篮球赛、足球赛和长跑。学生们积极参与，不仅锻炼了身体，也增进了同学之间的友谊。
学校举办体育比赛的目的是什么？
文章开头就说明“学校为了鼓励学生多运动，举办了各种体育比赛”。
文章开头就说明“学校为了鼓励学生多运动，举办了各种体育比赛”。
This sentence means 'He should exercise more to stay healthy.' The structure '应该...才能...' (should...in order to...) is common for expressing advice or conditions.
This sentence means 'The doctor advised me to exercise more to improve my sleep.' The phrase '来改善' (to improve) indicates the purpose of exercising.
This sentence means 'If you want to lose weight, you need to exercise more and control your diet.' The '如果...就...' (if...then...) structure is used to express a conditional statement.
医生建议他为了健康应该___。
The context implies a doctor's recommendation for health, making '多运动' (exercise more) the most suitable choice.
长时间坐办公室的人，更需要___，以免身体出现各种问题。
This sentence talks about office workers needing to prevent health issues, so '多运动' (exercise more) is the logical fit.
如果想要保持好身材，除了健康饮食，还要___。
The phrase '保持好身材' (maintain a good figure) combined with '健康饮食' (healthy diet) strongly suggests '多运动' (exercise more) as the missing element.
他下定决心要改变不健康的生活习惯，从今天开始___。
To change unhealthy lifestyle habits, '多运动' (exercise more) is the correct and most positive action.
尽管工作很忙，她仍然坚持每天___，保持充沛的精力。
To maintain '充沛的精力' (abundant energy) despite a busy work schedule, '多运动' (exercise more) is the most fitting activity.
专家建议老年人适当___，对骨骼健康很有好处。
For '骨骼健康' (bone health) in elderly people, '多运动' (exercise more) is a common and beneficial recommendation.
The doctor advised me to exercise more to stay healthy.
To lose weight, he insists on exercising more every day.
Sitting for a long time is bad for your health, you should exercise more.
Read this aloud:
你认为多运动对心理健康有什么好处？
Focus: 多运动 (duō yùndòng)
Você disse:
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Read this aloud:
请分享一些你喜欢的多运动方式。
Focus: 多运动 (duō yùndòng)
Você disse:
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Read this aloud:
如何鼓励身边的朋友多运动？
Focus: 多运动 (duō yùndòng)
Você disse:
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This sentence advises someone to exercise more to stay healthy. The structure '你应该' (you should) comes first, followed by the action '多运动' (exercise more), and then the purpose '保持健康' (maintain health).
The sentence states that the doctor advised her to exercise more for weight loss. '医生建议她' (the doctor advised her) is the main clause, followed by '为了减肥' (for weight loss) which explains the reason, and then '多运动' (exercise more) as the action.
This sentence expresses that despite being busy with work, the speaker will still insist on exercising more. '虽然工作很忙' (although work is busy) is a concessive clause, followed by '我还是会坚持' (I will still insist on) and then '多运动' (exercise more).
鉴于他最近体重有所增加，医生建议他应该___。
医生通常会建议体重增加的病人通过“多运动”来改善健康状况。
为了保持健康的体魄，他每天都坚持___。
保持健康的体魄需要“多运动”，而非其他选项。
久坐不动对身体不好，我们应该___。
针对久坐不动，最佳的建议是“多运动”以改善身体健康。
作为一名运动员，___是她日常生活的重要组成部分。
运动员的职业性质决定了“多运动”是其日常生活的核心。
如果你想减肥，除了控制饮食，___也同样重要。
减肥通常需要饮食控制与“多运动”相结合。
为了提高免疫力，专家建议人们应该___。
“多运动”是提高免疫力的有效方法之一。
This sentence means 'If you exercise more, you will be healthier.' It follows a common '如果...就...' (if...then...) structure in Chinese.
This sentence means 'Exercising more can help you maintain a healthy weight.' The structure '可以帮助你...' (can help you...) is frequently used.
This sentence means 'Exercising more can also effectively relieve stress.' The adverb '有效地' (effectively) modifies the verb '缓解' (relieve).
/ 90 correct
Perfect score!
Exemplo
为了保持健康，你应该多运动。
Conteúdo relacionado
Mais palavras de health
一粒
A2One pill; a grain (for small, round objects like pills).
一片
A2One tablet; a slice (for flat objects like pills).
不正常
A2abnormal
以上
A2Above, over (a number)
酸痛
A2Sore; aching (especially muscles).
倒是
A2On the contrary; actually.
针灸
A2Acupuncture; traditional Chinese therapy.
扎针
A2to give an injection
急性
B1acute (illness)
急性病
B1Acute disease.
