B1 Expression 中性

Ich bin völlig erschöpft.

I'm completely exhausted.

意思

Express extreme tiredness and lack of energy.

🌍

文化背景

The 'Feierabend' culture is very strong. Admitting exhaustion at the end of the day is a signal that you have earned your rest. In Swiss German, you might hear 'Ich bi hingerletscht', which is a local way of expressing extreme exhaustion. Austrians might use 'Ich bin paniert' (I am breaded/fried) to mean they are exhausted, like a Schnitzel that has been through a lot. There is a growing awareness of 'Burnout' in German offices. 'Völlig erschöpft' is often the first phrase used to start a conversation about mental health.

💡

Use with 'sein'

Always remember that this is a state. You *are* exhausted, you don't *have* exhaustion in common speech.

⚠️

Don't overdo it

If you use this for every little thing, it loses its impact. Save it for when you really feel drained.

意思

Express extreme tiredness and lack of energy.

💡

Use with 'sein'

Always remember that this is a state. You *are* exhausted, you don't *have* exhaustion in common speech.

⚠️

Don't overdo it

If you use this for every little thing, it loses its impact. Save it for when you really feel drained.

🎯

Combine with 'nur noch'

Saying 'Ich bin nur noch völlig erschöpft' adds a sense of 'I can't do anything else but be tired'.

💬

The 'Jammern' factor

In Germany, sharing that you are erschöpft is a common way to bond over shared hard work.

自我测试

Fill in the missing word to complete the sentence.

Nach dem 10-Kilometer-Lauf war ich ______ erschöpft.

✓ 正确! ✗ 不太对。 正确答案: völlig

'Völlig' is the correct adverb to intensify the adjective 'erschöpft'.

Which sentence is the most natural way to say you are very tired after work?

A: Ich bin völlig erschrocken. B: Ich bin völlig erschöpft. C: Ich habe völlig erschöpft.

✓ 正确! ✗ 不太对。 正确答案: B

B uses the correct adjective and the correct auxiliary verb 'sein'.

Match the German phrase with its English equivalent.

1. Ich bin müde. 2. Ich bin völlig erschöpft. 3. Ich bin fix und fertig.

✓ 正确! ✗ 不太对。 正确答案: 1-B, 2-A, 3-C

These represent different levels of intensity and formality.

Complete the dialogue.

A: Willst du heute Abend tanzen gehen? B: Nein, sorry. Ich hatte einen harten Tag und bin ______ ______.

✓ 正确! ✗ 不太对。 正确答案: völlig erschöpft

The context of a 'hard day' implies tiredness.

🎉 得分: /4

视觉学习工具

Formal vs. Informal

Neutral/Formal
völlig erschöpft completely exhausted
Informal
fix und fertig wiped out
Slang
platt flat/dead

练习题库

4 练习
Fill in the missing word to complete the sentence. Fill Blank B1

Nach dem 10-Kilometer-Lauf war ich ______ erschöpft.

✓ 正确! ✗ 不太对。 正确答案: völlig

'Völlig' is the correct adverb to intensify the adjective 'erschöpft'.

Which sentence is the most natural way to say you are very tired after work? Choose A2

A: Ich bin völlig erschrocken. B: Ich bin völlig erschöpft. C: Ich habe völlig erschöpft.

✓ 正确! ✗ 不太对。 正确答案: B

B uses the correct adjective and the correct auxiliary verb 'sein'.

Match the German phrase with its English equivalent. Match B1

将左侧的每个项目与右侧的配对匹配:

✓ 正确! ✗ 不太对。 正确答案: 1-B, 2-A, 3-C

These represent different levels of intensity and formality.

Complete the dialogue. dialogue_completion B1

A: Willst du heute Abend tanzen gehen? B: Nein, sorry. Ich hatte einen harten Tag und bin ______ ______.

✓ 正确! ✗ 不太对。 正确答案: völlig erschöpft

The context of a 'hard day' implies tiredness.

🎉 得分: /4

常见问题

12 个问题

It is neutral. You can use it with friends, family, and colleagues.

'Müde' is just wanting to sleep. 'Erschöpft' means your energy reserves are gone.

It sounds very medical. Stick to 'Ich bin erschöpft'.

Yes, 'total erschöpft' is very common and slightly more informal.

Yes, if you are explaining why you need a break or why a deadline might be hard to meet.

Close your lips for the 'p' and immediately release into an 'f' sound.

No, when used with 'sein', the form 'erschöpft' stays the same for everyone.

'Ausgeruht' (rested) or 'voller Energie' (full of energy).

Technically yes, but usually we say 'leer'.

Yes, but 'fix und fertig' is more colloquial.

Yes, this means mentally exhausted.

It's an even stronger version, meaning 'without any rest of energy left'.

相关表达

🔗

fix und fertig sein

similar

To be wiped out

🔗

ausgelaugt sein

similar

To feel leached out

🔗

am Ende sein

similar

To be at the end

🔗

todmüde sein

similar

To be dead tired

🔗

sich erholen

contrast

To recover/relax

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