A2 Expression Neutral

Πονάει το στομάχι μου

My stomach hurts

Meaning

Describing a symptom.

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Cultural Background

Chamomile (χαμομήλι) is the universal remedy. If you tell a Greek person 'Πονάει το στομάχι μου', their first response will likely be 'Να σου φτιάξω ένα χαμομήλι;' The 'Evil Eye' (μάτι) is often blamed for sudden stomach aches, especially after someone compliments how much you ate. Greeks believe 'cold' can enter the stomach. You might be told to wear a 'fanela' (undershirt) to prevent stomach pain. During Easter, overeating after the Lenten fast is a common cause for this phrase.

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Use 'Με'

Saying 'Με πονάει το στομάχι' sounds slightly more natural in casual conversation than 'Πονάει το στομάχι μου'.

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Don't say 'Έχω'

Avoid saying 'Έχω στομάχι πόνο'. It sounds like a direct translation from English and is confusing.

Meaning

Describing a symptom.

💡

Use 'Με'

Saying 'Με πονάει το στομάχι' sounds slightly more natural in casual conversation than 'Πονάει το στομάχι μου'.

⚠️

Don't say 'Έχω'

Avoid saying 'Έχω στομάχι πόνο'. It sounds like a direct translation from English and is confusing.

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The 'Tea' Rule

If you say this in a Greek home, expect to be served chamomile tea immediately. It's the standard cultural response.

Test Yourself

Fill in the missing word to say 'My stomach hurts.'

Πονάει ___ στομάχι μου.

✓ Correct! ✗ Not quite. Correct answer: το

The word 'στομάχι' is neuter, so it requires the article 'το'.

How do you ask a friend if their stomach hurts?

Which is correct?

✓ Correct! ✗ Not quite. Correct answer: Σε πονάει το στομάχι σου;

'Σε πονάει' means 'it pains you'.

Match the symptom to the phrase.

You ate too much at a Greek wedding.

✓ Correct! ✗ Not quite. Correct answer: Πονάει το στομάχι μου.

Stomach pain is the logical result of overeating.

Complete the dialogue.

Γιατρός: Τι έχετε; Ασθενής: ___________.

✓ Correct! ✗ Not quite. Correct answer: Πονάει το στομάχι μου

The patient is explaining their symptom to the doctor.

🎉 Score: /4

Visual Learning Aids

Stomach vs. Belly

Στομάχι
Upper pain Πονάει το στομάχι
Κοιλιά
Lower pain Πονάει η κοιλιά

Practice Bank

4 exercises
Fill in the missing word to say 'My stomach hurts.' Fill Blank A1

Πονάει ___ στομάχι μου.

✓ Correct! ✗ Not quite. Correct answer: το

The word 'στομάχι' is neuter, so it requires the article 'το'.

How do you ask a friend if their stomach hurts? Choose A2

Which is correct?

✓ Correct! ✗ Not quite. Correct answer: Σε πονάει το στομάχι σου;

'Σε πονάει' means 'it pains you'.

Match the symptom to the phrase. situation_matching A1

You ate too much at a Greek wedding.

✓ Correct! ✗ Not quite. Correct answer: Πονάει το στομάχι μου.

Stomach pain is the logical result of overeating.

Complete the dialogue. dialogue_completion A2

Γιατρός: Τι έχετε; Ασθενής: ___________.

✓ Correct! ✗ Not quite. Correct answer: Πονάει το στομάχι μου

The patient is explaining their symptom to the doctor.

🎉 Score: /4

Frequently Asked Questions

10 questions

Yes, but for babies, Greeks often use the word 'κοιλίτσα' (little belly). 'Πονάει η κοιλίτσα του.'

No. 'Στομάχι' is the organ (stomach), 'κοιλιά' is the abdomen/belly. People use 'κοιλιά' for general pain.

Use the verb 'σουβλίζει'. 'Με σουβλίζει το στομάχι.'

Πονούσε το στομάχι μου (My stomach was hurting).

It is neutral. It's fine for all situations.

Πονάει το στομάχι μου και το κεφάλι μου.

Yes: 'Το στομάχι μου με πεθαίνει' (informal/dramatic).

Yes, otherwise it's just 'The stomach hurts' without specifying whose.

Yes, 'στομαχόπονος'.

Yes, Greeks frequently use this phrase to describe physical symptoms of anxiety.

Related Phrases

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Με πονάει η κοιλιά μου

similar

My belly hurts

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Έχω καούρες

specialized form

I have heartburn

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Έχω ανακάτεμα

similar

I feel nauseous

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Μου κόπηκε η όρεξη

builds on

I lost my appetite

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Δεν το χωνεύω

contrast

I can't digest it/him

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