At the A1 level, 'la pierna' is introduced as one of the essential parts of the human body. Students learn this word alongside other basics like 'la cabeza' (the head) and 'el brazo' (the arm). The primary focus for A1 learners is identification and simple description. You should be able to point to your leg and say 'Esta es mi pierna' or describe its length using simple adjectives like 'larga' (long) or 'corta' (short). Grammar at this level focuses on the gender of the noun—'la pierna' is feminine—and its plural form, 'las piernas'. Learners also begin to use the verb 'tener' to describe physical attributes, such as 'Tengo las piernas cansadas' (I have tired legs). Another key structure is the use of 'me duele' (it hurts me), which is the most common way to express physical discomfort. At A1, the goal is to survive a basic medical encounter or follow simple physical instructions like 'Levanta la pierna' (Lift your leg). The distinction between 'pierna' and 'pie' (foot) is also a critical milestone at this level to avoid confusion during basic interactions. You will likely see this word in children's songs about the body or in introductory textbooks that feature labeled diagrams of a person. By the end of A1, you should feel comfortable using 'la pierna' in short, simple sentences to communicate basic needs and physical states.
At the A2 level, learners expand their use of 'la pierna' to include more varied contexts and slightly more complex grammatical structures. You move beyond simple identification into describing actions and sensations in more detail. For instance, you will learn to use reflexive verbs in combination with body parts, such as 'Me rompí la pierna' (I broke my leg) or 'Me corté en la pierna' (I cut myself on the leg). The A2 level also introduces the important cultural and linguistic rule of using definite articles ('la/las') instead of possessive adjectives ('mi/mis') when the owner is clear from the context. You will practice sentences like 'Me lavo las piernas' instead of 'Lavo mis piernas'. This level also covers more specific situations like shopping for clothes, where you might need to say 'Este pantalón es muy estrecho de pierna' (These trousers are very narrow in the leg). You will also start to encounter 'la pierna' in the context of sports and hobbies, such as 'Me duelen las piernas después de correr' (My legs hurt after running). The distinction between 'pierna' (human) and 'pata' (animal/furniture) becomes a key point of focus to prevent common errors. By mastering 'la pierna' at the A2 level, you are building a solid foundation for describing health, fashion, and physical activities in everyday Spanish conversations.
As a B1 learner, you begin to use 'la pierna' in more idiomatic and abstract ways. While the physical meaning remains central, you start to encounter common Spanish idioms that use the word. For example, 'dormir a pierna suelta' (to sleep very deeply) is a classic B1-level expression that adds flavor to your speech. You will also learn to use 'la pierna' in more complex grammatical constructions, such as the passive voice or with relative clauses: 'La pierna que me fracturé el año pasado todavía me molesta cuando llueve' (The leg that I fractured last year still bothers me when it rains). At this level, your vocabulary for the parts of the leg also becomes more specific; you should distinguish between 'el muslo' (thigh), 'la rodilla' (knee), and 'la pantorrilla' (calf). This precision allows you to have more detailed conversations with healthcare professionals or fitness trainers. You will also start to understand the use of 'pierna' in culinary contexts, such as 'pierna de cordero' (leg of lamb), and recognize it in more formal written texts, like news reports or short stories. The B1 level is about moving from functional communication to more expressive and nuanced language, and 'la pierna' serves as a perfect vehicle for this transition through its use in idioms and more detailed anatomical descriptions.
At the B2 level, your understanding of 'la pierna' reaches a degree of fluency where you can use it in professional and highly varied social contexts. You are expected to handle complex idiomatic expressions with ease and understand the subtle nuances they convey. For instance, you might use 'meter la pierna' in a sports context to describe a tackle, or understand the metaphorical implications of 'tener buenas piernas' (to have good stamina/strength) in a cycling or running commentary. Your grammatical control allows you to use 'la pierna' in hypothetical situations using the subjunctive mood: 'Si no me hubiera roto la pierna, ahora estaría esquiando' (If I hadn't broken my leg, I would be skiing now). At B2, you also become more aware of regional variations in how the word is used and the different slang terms that might replace it in informal speech. You can follow fast-paced discussions about health, sports science, or fashion design where 'la pierna' and its related anatomical terms are used frequently. You also gain a deeper understanding of the etymology of the word and how it relates to other Romance languages, which helps in recognizing related vocabulary. The focus at B2 is on precision, idiomatic accuracy, and the ability to discuss the word's role in various domains of life with confidence and detail.
At the C1 level, 'la pierna' is used with a high degree of sophistication, often appearing in literary, academic, or specialized medical contexts. You will explore the word's use in literature, where it might be used metaphorically to represent movement, journey, or human fragility. For example, you might analyze a poem where 'piernas cansadas' symbolizes a life of hard labor or a long spiritual journey. Your vocabulary is now rich enough to include very specific medical or technical terms related to the leg, such as 'fémur', 'tibia', or 'peroné', and you can discuss complex issues like 'insuficiencia venosa en las piernas' (venous insufficiency in the legs) with professional terminology. You also understand the historical evolution of the word from Latin and its various cognates. At C1, you can appreciate the subtle humor or irony in certain expressions and can use 'la pierna' in creative writing to evoke specific images or emotions. You are also capable of distinguishing between very similar terms in different dialects of Spanish, knowing when to use 'pierna' versus 'canilla' or other regionalisms. The C1 level signifies a mastery where 'la pierna' is no longer just a body part, but a versatile linguistic tool used to convey complex ideas and artistic nuances.
At the C2 level, your mastery of 'la pierna' is indistinguishable from that of an educated native speaker. You have a profound understanding of the word's place in the history of the Spanish language, its appearances in classical literature, and its most obscure idiomatic uses. You can engage in deep philosophical or scientific debates where the leg is discussed as a marvel of evolution or a subject of artistic representation. You are familiar with rare proverbs and archaic uses of the word that might appear in historical texts. In professional settings, whether you are a surgeon, a professional athlete, or a fashion historian, you use 'la pierna' and its specialized synonyms with absolute precision and appropriate register. You can also play with the language, creating puns or using 'la pierna' in sophisticated rhetorical devices. At this level, you understand the cultural weight of the word in different Spanish-speaking societies, from the importance of 'jamón de pierna' in Spanish festivities to the specific way 'las piernas' are described in Latin American dance traditions like tango or salsa. Your command of the language allows you to navigate any context—be it a high-level medical conference or a colloquial conversation in a rural village—with perfect ease and cultural sensitivity, using 'la pierna' as a natural and flexible part of your vast linguistic repertoire.

la pierna in 30 Seconds

  • La pierna is the Spanish word for 'leg', specifically used for humans. It is a feminine noun (la pierna).
  • In Spanish, you use the definite article (la) instead of possessive adjectives (mi) for body parts when the owner is obvious.
  • Never use 'pierna' for animals or furniture; use 'pata' instead. This is a very common mistake for learners.
  • It appears in many common idioms like 'dormir a pierna suelta' (to sleep soundly) and is essential for medical and sports contexts.

The Spanish word la pierna is a fundamental anatomical term that translates directly to 'the leg' in English. While it seems straightforward, its usage in Spanish follows specific linguistic rules that differ significantly from English, particularly regarding possessive adjectives and the distinction between human and non-human limbs. In a general sense, la pierna refers to the entire lower limb of a human being, from the hip down to the ankle. However, in precise anatomical Spanish, it may specifically denote the segment between the knee (la rodilla) and the ankle (el tobillo), whereas the upper part is 'el muslo' (the thigh). For most daily conversations, whether you are at the doctor, the gym, or a clothing store, la pierna covers the whole limb.

Anatomical Context
Used when describing physical sensations, injuries, or the body structure. In Spanish, you rarely say 'mi pierna' (my leg) when the owner is obvious; instead, you use the definite article 'la'. For example, 'Me duele la pierna' (The leg hurts me) is the standard way to say 'My leg hurts'.

El deportista sintió un tirón muy fuerte en la pierna derecha durante la carrera final.

In the realm of sports and physical activity, la pierna is ubiquitous. Coaches might tell players to 'flexionar las piernas' (bend the legs) or 'estirar las piernas' (stretch the legs). This word is also essential in the fashion industry when discussing the cut of trousers. You might hear 'pierna ancha' (wide leg) or 'pierna recta' (straight leg) when shopping for jeans in Madrid or Mexico City. Furthermore, the word carries a weight of action; it is the primary tool for 'caminar' (walking) and 'correr' (running). When someone is tired from walking, they might say their legs 'no les responden' (don't respond to them), indicating exhaustion.

Culinary Usage
In gastronomy, 'pierna' is used for specific cuts of meat, particularly 'pierna de cordero' (leg of lamb) or 'pierna de cerdo' (roast pork leg). In these specific culinary contexts, 'pierna' is preferred over 'pata' to sound more appetizing and formal.

Para la cena de Navidad, mi abuela siempre prepara una pierna de cerdo al horno con ciruelas.

Beyond the physical, la pierna appears in numerous idiomatic expressions that describe states of being or social situations. To 'dormir a pierna suelta' means to sleep very deeply and comfortably, literally 'with a loose leg,' implying a total lack of tension. If someone is 'estirando la pierna,' they might just be stretching after a long flight, but in a darker, slang context, it can be a euphemism for dying (similar to 'kicking the bucket'). Understanding these nuances is key for an A2 learner moving toward B1, as it shows a grasp of how physical words transition into metaphorical meanings. Whether you are describing a broken bone to a doctor or discussing the fit of a new suit, la pierna is an indispensable part of the basic Spanish vocabulary set.

Social Etiquette
Crossing your legs ('cruzar las piernas') is a common phrase in social settings. In some formal Spanish-speaking cultures, the way one sits can be a sign of respect or relaxation, and instructions on posture often involve the placement of 'las piernas'.

Después de estar sentado diez horas en la oficina, necesito salir a caminar para estirar las piernas.

Finally, remember the gender. It is 'la pierna' (feminine) and the plural is 'las piernas'. This affects the adjectives used with it: 'piernas largas' (long legs), 'piernas fuertes' (strong legs), or 'pierna izquierda' (left leg). Mastering this word involves not just knowing the translation, but understanding the grammatical ecosystem it lives in, such as the reflexive verbs often paired with body parts.

Using la pierna correctly requires understanding the Spanish preference for definite articles over possessive adjectives when referring to body parts. In English, we say 'I broke my leg.' In Spanish, the structure is 'Me rompí la pierna.' The 'me' (to me) already indicates whose leg it is, making the 'mi' redundant and technically incorrect in natural speech. This is one of the most common hurdles for English speakers. When constructing sentences, always ask yourself if the owner of the leg is already clear from the verb or a reflexive pronoun. If it is, use 'la' or 'las'.

Reflexive and Indirect Objects
Sentences involving actions done to one's own legs use reflexive pronouns. 'Me afeito las piernas' (I shave my legs). Sentences involving sensations use indirect object pronouns. 'Le duelen las piernas' (His/her legs hurt).

Ayer caminé tanto por la ciudad que hoy no siento las piernas de lo cansado que estoy.

Adjective placement is also vital. In Spanish, adjectives usually follow the noun. If you want to describe someone's legs, you would say 'Tiene las piernas cansadas' (He/she has tired legs). Note how the adjective 'cansadas' matches 'piernas' in both gender (feminine) and number (plural). This agreement is a cornerstone of Spanish grammar that must be practiced until it becomes second nature. When using 'la pierna' in a sentence about health, you will often use the verb 'tener'. 'Tengo una herida en la pierna' (I have a wound on my leg). This is a very common structure in medical consultations.

Prepositional Phrases
Common prepositions used with pierna include 'en' (on/in), 'entre' (between), and 'debajo de' (under). 'El gato está entre mis piernas' (The cat is between my legs) – here 'mis' is used because the focus is on the spatial relationship to the speaker.

El médico me pidió que cruzara la pierna para comprobar mis reflejos con el martillo.

In more complex sentences, 'la pierna' can be part of a passive construction or a description of a state. 'La pierna fue vendada por la enfermera' (The leg was bandaged by the nurse). While this is more formal, it shows how the noun functions as the subject of the sentence. For A2 learners, focus on the 'Me duele...' and 'Tengo...' patterns, as these are the most frequent in daily life. Also, pay attention to verbs of movement that imply leg use, like 'saltar' (to jump) or 'patear' (to kick). You might say 'Pateó el balón con la pierna izquierda' (He kicked the ball with his left leg).

Comparisons
When comparing, use 'tan... como' or 'más... que'. 'Mis piernas son más largas que las tuyas' (My legs are longer than yours). Notice the use of 'las tuyas' to avoid repeating 'piernas'.

Es importante mantener las piernas elevadas si se hinchan después de un viaje largo.

Finally, consider the context of clothing. 'Este pantalón me queda estrecho de pierna' (These trousers are tight in the leg). Here, 'pierna' refers to the part of the garment that covers the leg. This versatility makes 'la pierna' a high-frequency word that appears in medical, athletic, fashion, and casual conversations alike. Practice using it with different verbs to see how the meaning shifts slightly while the core concept remains the same.

The word la pierna is heard in a vast array of real-world scenarios. If you are watching a football (soccer) match on a Spanish-speaking channel, the commentators will constantly refer to the players' legs. They might shout about a 'golazo de pierna derecha' (great goal with the right leg) or discuss a 'lesión de pierna' (leg injury) that keeps a star player off the pitch. In this context, the word is associated with power, precision, and unfortunately, vulnerability. Sports news is a fantastic place to hear this word used in high-energy, descriptive ways.

The Doctor's Office (El Consultorio)
This is perhaps the most critical place for a learner to know 'la pierna'. A doctor will ask '¿Dónde le duele?' (Where does it hurt?), and you might respond 'En la pierna'. They will give instructions like 'Suba la pierna' (Lift your leg) or 'No apoye la pierna' (Don't put weight on your leg).

El fisioterapeuta me dijo que debo fortalecer los músculos de la pierna para proteger la rodilla.

Another common location is the gym or a fitness class. Instructors will call out '¡Arriba las piernas!' (Legs up!) during an abs workout or 'Piernas abiertas a la anchura de los hombros' (Legs open to shoulder width) during squats. In these environments, 'la pierna' is often plural and associated with 'fuerza' (strength) and 'resistencia' (endurance). If you take a yoga class in Spanish, you will hear it constantly as you are guided through various 'posturas' (poses).

Daily Life and Commuting
On public transport, you might hear someone say 'Cuidado con las piernas' (Watch your legs) as they pass with a suitcase. In a crowded market, a vendor might use 'pierna' when selling 'pierna de jamón' (leg of ham), a staple in Spanish culture, especially during the holidays.

En el metro de Madrid, a veces anuncian que hay que tener cuidado para no introducir la pierna entre coche y andén.

In literature and cinema, 'la pierna' can be used poetically or dramatically. A character in a novel might have 'piernas temblorosas' (trembling legs) out of fear, or a film might show a close-up of 'piernas caminando' (legs walking) to build suspense. You will also hear it in news reports about accidents or medical breakthroughs. The word is so basic that it permeates every level of discourse, from the most mundane to the most specialized. Pay attention to how native speakers use it in TV shows; you'll notice it's often accompanied by gestures, pointing to the specific part of the leg being discussed.

Fashion and Shopping
When trying on clothes, the 'dependiente' (shop assistant) might ask if the 'pierna del pantalón' (trouser leg) is the right length. You might hear 'Te queda un poco larga de pierna' (It's a bit long in the leg for you).

Me gusta este estilo porque tiene la pierna acampanada, muy al estilo de los años setenta.

Lastly, in family settings, parents often talk about their children's legs, especially when they are growing. '¡Mira qué piernas tan largas tiene ya!' (Look how long his/her legs are already!). It is a word of growth, movement, and physical presence. Listening for 'la pierna' in these varied contexts will help you understand its versatility and the grammatical structures that always seem to follow it, like the definite article 'la' which is almost inseparable from the noun in spoken Spanish.

One of the most frequent mistakes English speakers make with la pierna is using possessive adjectives like 'mi', 'tu', or 'su' when referring to their own body parts. In English, we naturally say 'My leg hurts.' However, in Spanish, saying 'Mi pierna duele' sounds very unnatural and 'translated.' The correct way is to use the reflexive or indirect object pronoun with the definite article: 'Me duele la pierna.' This is a fundamental difference in how the two languages perceive the relationship between a person and their body. In Spanish, the body part is seen as part of the whole person, already identified by the pronoun 'me'.

Pierna vs. Pata
This is a classic 'false friend' or conceptual error. English uses 'leg' for humans, dogs, and tables. Spanish is more specific. 'Pierna' is exclusively for humans (and certain culinary cuts). For animals and furniture, you MUST use 'pata'. Calling a person's leg 'pata' is an insult (implying they are an animal), and calling a table's leg 'pierna' sounds absurd.

Incorrecto: El perro se lastimó la pierna. Correcto: El perro se lastimó la pata.

Another mistake involves the confusion between 'la pierna' and 'el pie'. While this might seem obvious, in the heat of a fast conversation, learners sometimes use them interchangeably. 'La pierna' is the whole limb, while 'el pie' is specifically the foot. If you have a blister from your shoes, it's on 'el pie', not 'la pierna'. Conversely, if you have a cramp in your calf, it's in 'la pierna'. Keeping these anatomical boundaries clear will prevent confusion when you are trying to describe a specific problem to a doctor or a pharmacist.

Idiomatic Literalism
Learners often try to translate 'Break a leg!' (good luck) literally as '¡Rómperte una pierna!'. This doesn't work in Spanish. The equivalent for good luck in the theater is '¡Mucha mierda!' or simply '¡Buena suerte!'. A literal translation would just sound like you are wishing someone physical harm.

No digas 'mi pierna está rota', di 'tengo la pierna rota' o 'me he roto la pierna'.

Pluralization errors are also common. If you are talking about an action that involves both legs, you must use 'las piernas'. For example, 'Cruza las piernas' (Cross your legs). If you use the singular 'Cruza la pierna', it sounds like you are telling them to cross just one, which is physically impossible without the other. Also, remember that adjectives must agree: 'piernas largas' not 'piernas largo'. These small grammatical details are what separate a beginner from an intermediate speaker. Lastly, avoid using 'pierna' when you mean 'etapa' (leg of a journey). In Spanish, a 'leg' of a race or a trip is an 'etapa' or a 'tramo'. Using 'pierna' in this context is an anglicism that native speakers will find confusing.

Agreement with Verbs
When 'las piernas' is the subject, the verb must be plural. 'Me tiemblan las piernas' (My legs are trembling). Many learners say 'Me tiembla las piernas', forgetting that 'las piernas' is what is doing the trembling.

Asegúrate de decir 'me duelen las piernas' en plural si el dolor es en ambas extremidades.

In summary, the most common pitfalls are: 1) Using possessives instead of articles, 2) Using 'pierna' for animals or furniture instead of 'pata', 3) Confusing 'pierna' with 'pie', and 4) Translating English idioms literally. By keeping these four points in mind, you will avoid the most frequent errors and sound much more like a native speaker. Practice these corrections in your daily writing and speaking exercises to build the right habits.

While la pierna is the most general and common word for 'leg', Spanish has several related terms that provide more precision or change the context. Understanding these alternatives will help you enrich your vocabulary and express yourself more accurately. The most important distinction to master is between 'pierna' and 'pata'. As mentioned before, 'pata' is for animals, furniture, and in some very informal or vulgar contexts, humans. If you're talking about a chair's leg, you must use 'pata'. If you're talking about a chicken leg in a bucket of fried chicken, 'pata' or 'muslo' are common, but 'pierna' is also used in culinary contexts.

Pierna vs. Pata
Pierna: Humans, culinary cuts of meat. Pata: Animals (dogs, cats, horses), furniture (tables, chairs), and informal/slang for humans (e.g., 'estirar la pata' for 'to die').

La mesa del comedor tiene una pata rota, así que cojea un poco.

Another set of related words are the specific parts of the leg. 'El muslo' refers to the thigh (the upper part), 'la rodilla' is the knee, and 'la pantorrilla' is the calf. 'La espinilla' is the shin. When you are at the gym or the doctor, being able to say 'Me duele el muslo' instead of just 'la pierna' shows a higher level of Spanish proficiency. In a sports context, you might hear about 'los gemelos', which are the calf muscles (literally 'the twins'). These terms are more specific and are used when the general 'pierna' is not precise enough.

Anatomical Specifics
Muslo: Thigh. Rodilla: Knee. Pantorrilla: Calf. Espinilla: Shin. Tobillo: Ankle. Knowing these allows for much more descriptive communication.

El futbolista recibió un golpe fuerte en la espinilla pero afortunadamente llevaba espinilleras.

In a journey or competition context, avoid 'pierna' for 'leg of a race'. Instead, use 'etapa' or 'tramo'. For example, 'La segunda etapa de la Vuelta a España' (The second leg/stage of the Tour of Spain). If you are talking about a flight connection, you would use 'escala' or 'trayecto'. Using 'pierna' in these cases is a literal translation from English that doesn't exist in standard Spanish. Furthermore, 'extremidad' is a useful word for 'limb' in formal contexts. If a news report says 'heridas en las extremidades', it means injuries to the arms or legs.

Metaphorical Alternatives
When talking about support or a foundation, you might use 'pilar' (pillar) or 'base'. While 'pierna' isn't used metaphorically for support as often as 'leg' is in English (e.g., 'the legs of a theory'), 'pilar' is a common alternative.

Este proyecto es una de las bases fundamentales de nuestra empresa este año.

Finally, in very informal Spanish, especially in Spain, you might hear 'gambas' (prawns/shrimp) used to refer to legs, usually in a joking or slightly derogatory way about someone having long, thin legs ('vaya gambas tienes'). This is slang and should be used with caution. In some Latin American countries, 'canillas' is used for thin legs or shins. By learning these synonyms and specific anatomical terms, you transition from a basic 'A2' level of saying 'my leg hurts' to a more advanced 'B1/B2' level where you can describe exactly where and how it hurts, or describe the structure of an object or an animal correctly.

How Formal Is It?

Formal

"El paciente presenta una fractura en la pierna izquierda."

Neutral

"Necesito comprar un pantalón de pierna recta."

Informal

"¡Qué piernas más largas tienes!"

Child friendly

"¡Mueve las piernitas como un pato!"

Slang

"Estiró la pata ayer. (Note: uses 'pata' but refers to the leg/dying)"

Fun Fact

In Old Spanish, 'pierna' was sometimes used to refer to the 'sheets' of a document or the 'breadths' of cloth, showing its history of referring to long, structural parts.

Pronunciation Guide

UK /la ˈpjeɾna/
US /la ˈpjeɾnə/
The stress is on the second-to-last syllable: PIER-na.
Rhymes With
tierna vivaerna linterna taberna externa moderna eterna fraterna
Common Errors
  • Pronouncing the 'ie' as two separate syllables (pi-er-na). It should be one fluid diphthong.
  • Using an English 'r' sound.

Difficulty Rating

Reading 1/5

Very easy to recognize in text as it is a basic body part.

Writing 2/5

Easy, but requires remembering the 'ie' diphthong and feminine gender.

Speaking 3/5

Medium difficulty due to the tapped 'r' and the need to avoid using possessive adjectives.

Listening 1/5

Clear and distinct sound in most dialects.

What to Learn Next

Prerequisites

el cuerpo el pie la mano el brazo la cabeza

Learn Next

el muslo la rodilla el tobillo la pantorrilla el hueso

Advanced

fémur tibia peroné ligamento tendón

Grammar to Know

Possessive vs. Definite Article

Correct: Me duele la pierna. Incorrect: Me duele mi pierna.

Noun-Adjective Agreement

Las piernas largas (both feminine plural).

Reflexive verbs with body parts

Me afeito las piernas.

Indirect object pronouns for sensations

Le duelen las piernas a él.

Prepositional placement

El perro está entre mis piernas.

Examples by Level

1

Mi pierna es larga.

My leg is long.

Uses the feminine adjective 'larga' to match 'la pierna'.

2

Me duele la pierna.

My leg hurts.

Uses the indirect object pronoun 'me' and the definite article 'la'.

3

Tengo dos piernas.

I have two legs.

Plural form 'piernas' with the number 'dos'.

4

La pierna es una parte del cuerpo.

The leg is a part of the body.

Simple 'Subject + Verb + Complement' structure.

5

Levanta la pierna derecha.

Lift your right leg.

Imperative mood with the adjective 'derecha'.

6

Ella tiene las piernas cortas.

She has short legs.

Plural agreement between 'las piernas' and 'cortas'.

7

¿Te duele la pierna izquierda?

Does your left leg hurt?

Question structure with 'te' and 'izquierda'.

8

Lavo mis piernas en la ducha.

I wash my legs in the shower.

Use of possessive 'mis' (though 'me lavo las piernas' is more common).

1

Me rompí la pierna esquiando.

I broke my leg skiing.

Preterite tense with reflexive 'me' and definite article 'la'.

2

Ayer caminé mucho y hoy no siento las piernas.

Yesterday I walked a lot and today I can't feel my legs.

Idiomatic use of 'no sentir las piernas' to express extreme fatigue.

3

Este pantalón me queda apretado de pierna.

These trousers are tight in the leg for me.

'Quedar' used for clothing fit with the preposition 'de'.

4

El médico dice que debo estirar las piernas cada hora.

The doctor says I should stretch my legs every hour.

Infinitive 'estirar' followed by the definite article and plural noun.

5

Me puse una crema en la pierna derecha.

I put some cream on my right leg.

Reflexive 'me puse' and preposition 'en'.

6

¿Puedes cruzar las piernas?

Can you cross your legs?

Question with 'poder' and the plural 'las piernas'.

7

Mi abuelo camina con una pierna ortopédica.

My grandfather walks with a prosthetic leg.

Use of the adjective 'ortopédica'.

8

Tengo un tatuaje pequeño en la pierna.

I have a small tattoo on my leg.

'Tengo' + 'un tatuaje' + prepositional phrase.

1

Anoche dormí a pierna suelta después del examen.

Last night I slept like a log after the exam.

Idiomatic expression 'dormir a pierna suelta'.

2

Es necesario fortalecer la pierna para evitar lesiones.

It is necessary to strengthen the leg to avoid injuries.

Impersonal 'es necesario' followed by infinitive 'fortalecer'.

3

La pierna izquierda le tiembla cuando está nervioso.

His left leg trembles when he is nervous.

Indirect object 'le' indicating the owner of the leg.

4

Compramos una pierna de cordero para la cena.

We bought a leg of lamb for dinner.

Culinary use of 'pierna' for meat.

5

Me hice un esguince en la pierna durante el partido.

I got a sprain in my leg during the match.

'Hacerse un esguince' (to get a sprain).

6

La modelo tiene unas piernas increíblemente largas.

The model has incredibly long legs.

Use of 'unas' and adverb 'increíblemente'.

7

Si te duele la pierna, deberías ir al fisioterapeuta.

If your leg hurts, you should go to the physiotherapist.

Conditional sentence with 'si' and 'deberías'.

8

El ciclista tiene mucha potencia en las piernas.

The cyclist has a lot of power in his legs.

'Potencia' (power) used in a sports context.

1

Aunque tenga la pierna escayolada, piensa ir a la fiesta.

Even though his leg is in a cast, he plans to go to the party.

Concessive clause with 'aunque' and the subjunctive 'tenga'.

2

Se le durmió la pierna por estar tanto tiempo sentado.

His leg fell asleep from sitting for so long.

'Dormirse' used for a limb falling asleep (paresthesia).

3

La herida de la pierna está cicatrizando muy bien.

The wound on the leg is healing very well.

'Cicatrizar' (to heal/scar over) in the present continuous.

4

No podemos dar un paso más; las piernas no nos dan para más.

We can't take another step; our legs can't take any more.

Idiomatic use of 'no dar para más' (to be exhausted/at the limit).

5

El cirujano operó la pierna afectada con gran éxito.

The surgeon operated on the affected leg with great success.

Medical context with the adjective 'afectada'.

6

Me dio un calambre en la pierna mientras nadaba.

I got a cramp in my leg while I was swimming.

'Dar un calambre' (to get a cramp) with 'mientras' and imperfect.

7

Las piernas son el motor principal de un corredor de fondo.

The legs are the main engine of a long-distance runner.

Metaphorical use of 'motor'.

8

Tiene una cicatriz que le recorre toda la pierna.

He has a scar that runs down his entire leg.

Relative clause 'que le recorre toda la pierna'.

1

La bailarina extendió la pierna con una elegancia sublime.

The dancer extended her leg with sublime elegance.

High-register vocabulary like 'sublime' and 'extender'.

2

Tras el accidente, perdió la movilidad en la pierna derecha.

After the accident, he lost mobility in his right leg.

Formal noun 'movilidad' and prepositional phrase 'tras el accidente'.

3

El autor describe las piernas del protagonista como columnas de mármol.

The author describes the protagonist's legs as marble columns.

Literary simile 'como columnas de mármol'.

4

Es imperativo que mantenga la pierna en alto para reducir el edema.

It is imperative that you keep your leg elevated to reduce the edema.

Formal 'es imperativo que' followed by the subjunctive 'mantenga'.

5

La insuficiencia venosa suele manifestarse primero en las piernas.

Venous insufficiency usually manifests first in the legs.

Technical medical terminology 'insuficiencia venosa'.

6

Sus piernas flaquearon al escuchar la trágica noticia.

His legs gave way upon hearing the tragic news.

Literary verb 'flaquear' (to weaken/give way).

7

El sastre tomó las medidas de la pierna con absoluta precisión.

The tailor took the leg measurements with absolute precision.

Specific context of tailoring with 'tomar medidas'.

8

La escultura destaca por la musculatura detallada de las piernas.

The sculpture stands out for the detailed musculature of the legs.

Artistic criticism using 'destaca por' and 'musculatura'.

1

La fenomenología del movimiento se encarna en la acción de la pierna.

The phenomenology of movement is embodied in the action of the leg.

Philosophical register using 'fenomenología' and 'encarnar'.

2

Aquel veterano de guerra portaba su pierna de madera con un orgullo melancólico.

That war veteran carried his wooden leg with a melancholy pride.

Archaic/Literary 'portaba' and 'pierna de madera'.

3

La vascularización de la pierna es un sistema complejo de retorno venoso.

The vascularization of the leg is a complex system of venous return.

Advanced medical terminology 'vascularización' and 'retorno venoso'.

4

En la tauromaquia, la posición de las piernas es vital para el temple.

In bullfighting, the position of the legs is vital for the 'temple' (rhythm/control).

Highly specialized cultural context of bullfighting.

5

El poema alude a las piernas como el sostén efímero de la existencia.

The poem alludes to the legs as the ephemeral support of existence.

Metaphorical/Philosophical use of 'sostén efímero'.

6

Se debatió largamente sobre la amputación de la pierna gangrenada.

There was a long debate about the amputation of the gangrenous leg.

Passive 'se debatió' and technical adjective 'gangrenada'.

7

La biomecánica de la pierna humana supera a cualquier ingenio robótico actual.

The biomechanics of the human leg surpasses any current robotic invention.

Scientific comparison using 'biomecánica' and 'ingenio'.

8

Sus piernas, curtidas por mil batallas, no conocían el descanso.

His legs, hardened by a thousand battles, knew no rest.

Epic/Literary style with 'curtidas por mil batallas'.

Common Collocations

pierna derecha
pierna izquierda
piernas largas
estirar las piernas
cruzar las piernas
pierna de cordero
romperse la pierna
pierna ortopédica
piernas cansadas
flexionar las piernas

Common Phrases

A pierna suelta

— To sleep very deeply and without worries.

Anoche dormí a pierna suelta.

Estirar la pierna

— To stretch one's legs, or a euphemism for dying.

Voy a dar un paseo para estirar la pierna.

Con la pierna cambiada

— To be caught off guard or unprepared.

La noticia me pilló con la pierna cambiada.

Hacer piernas

— To exercise the legs, usually by walking or climbing.

Subir escaleras ayuda a hacer piernas.

Meter la pierna

— To intervene or, in sports, to make a tackle.

El defensa metió la pierna justo a tiempo.

En piernas

— In bare legs (without stockings or trousers).

Iba en piernas a pesar del frío.

Pierna arriba

— With the leg raised (usually for medical reasons).

Tienes que estar con la pierna arriba.

A toda pierna

— At full speed (less common than 'a toda máquina').

Corrió a toda pierna para llegar al bus.

Pierna de atrás

— The back leg (in sports or dance).

Mantén la pierna de atrás estirada.

Pierna fuerte

— The dominant leg or a strong tackle.

Es un jugador de pierna fuerte.

Often Confused With

la pierna vs el pie

The foot vs. the whole leg.

la pierna vs la pata

Animal/furniture leg vs. human leg.

la pierna vs la piedra

Stone (similar spelling but different meaning).

Idioms & Expressions

"Dormir a pierna suelta"

— To sleep soundly and deeply.

Después de la caminata, dormí a pierna suelta.

informal
"Meter la pata"

— While using 'pata', it's the idiom for 'to screw up'. Learners often confuse it with pierna.

Metí la pata al decirle eso.

informal
"Estirar la pata"

— To die (slang/euphemism). Again, uses 'pata'.

El viejo estiró la pata ayer.

slang
"No tener piernas para algo"

— To lack the stamina or strength for a task.

No tengo piernas para subir esa montaña.

neutral
"Ser la pierna derecha de alguien"

— To be someone's right-hand man (though 'brazo derecho' is more common).

Él es la pierna derecha del jefe.

informal
"Ponerse en piernas"

— To stand up or get ready for action.

Se puso en piernas rápidamente.

informal
"A pierna tirada"

— In a relaxed, carefree manner.

Vive la vida a pierna tirada.

informal
"Cortar las piernas"

— To discourage someone or take away their means of action.

Con esa noticia me cortaron las piernas.

informal
"Tener buenas piernas"

— To be a good walker or cyclist.

Ese chico tiene buenas piernas para el ciclismo.

neutral
"Estar entre piernas"

— To be in the way or underfoot.

El perro siempre está entre piernas.

informal

Easily Confused

la pierna vs pata

Both mean 'leg' in English.

'Pierna' is for humans; 'pata' is for animals and objects. Using 'pata' for a human can be an insult.

El perro tiene cuatro patas.

la pierna vs pie

Anatomical proximity.

'Pie' is the foot (from ankle down); 'pierna' is the whole limb.

Me puse el zapato en el pie.

la pierna vs muslo

Part of the leg.

'Muslo' is specifically the thigh; 'pierna' is the entire leg.

El muslo es el músculo más grande de la pierna.

la pierna vs etapa

English uses 'leg' for stages of a race.

Spanish uses 'etapa' for a stage or segment of a journey.

Ganó la primera etapa de la carrera.

la pierna vs peroné

Technical name.

'Peroné' is the fibula bone; 'pierna' is the limb.

Se fracturó el peroné de la pierna izquierda.

Sentence Patterns

A1

La pierna es [adjective]

La pierna es larga.

A1

Tengo [number] piernas

Tengo dos piernas.

A2

Me duele la pierna [adjective]

Me duele la pierna derecha.

A2

Me [verb] la pierna

Me rompí la pierna.

B1

Dormir a pierna suelta

Dormí a pierna suelta.

B1

[Verb] las piernas

Necesito estirar las piernas.

B2

Se me [verb] la pierna

Se me durmió la pierna.

C1

La pierna [relative clause]

La pierna que me operaron está bien.

Word Family

Nouns

Verbs

Adjectives

Related

How to Use It

frequency

Very high (top 1000 words)

Common Mistakes
  • Me duele mi pierna. Me duele la pierna.

    Spanish uses the definite article with body parts when the owner is the subject of the sentence.

  • La pierna de la silla está rota. La pata de la silla está rota.

    'Pierna' is only for humans; objects and animals have 'patas'.

  • Me rompí el pierna. Me rompí la pierna.

    'Pierna' is a feminine noun and requires 'la'.

  • Tengo piernas largo. Tengo las piernas largas.

    Adjectives must agree in gender and number with the noun.

  • Rómperte una pierna (for luck). ¡Mucha mierda! / ¡Buena suerte!

    'Break a leg' is an English idiom that does not translate literally to Spanish.

Tips

Article usage

Remember to use 'la' instead of 'mi' for body parts. This is the most important rule for sounding like a native speaker.

Pierna vs Pata

Associate 'Pierna' with 'People' and 'Pata' with 'Pets'. It's an easy way to remember the distinction.

The diphthong

Practice saying 'p-ye-rna' as two syllables (pier-na) to get the 'ie' sound right.

Sleep well

Use 'dormir a pierna suelta' to impress your Spanish-speaking friends when talking about a good night's rest.

Shopping tip

When buying jeans, use 'pierna' to describe the cut (e.g., pierna ancha).

At the doctor

Always specify 'derecha' or 'izquierda' when talking about leg pain to a professional.

Regionalisms

In some places, you might hear 'canilla', but 'pierna' is understood everywhere.

Leg Day

In the gym, 'entrenamiento de pierna' is the standard term for leg day.

The Pier

Visualize a pier as a leg of the land extending into the sea.

Plural Check

Always ensure your adjectives are feminine and plural if you are talking about 'las piernas'.

Memorize It

Mnemonic

Think of a 'PIER' (like a dock). A pier is a long structure that stands in the water, just like your 'PIER-na' is a long structure you stand on.

Visual Association

Imagine a giant 'P' shaped like a leg. The vertical line of the P is the 'pierna'.

Word Web

cuerpo caminar correr rodilla pantalón músculo hueso deporte

Challenge

Try to name three activities you do with your 'piernas' and three items of clothing you wear on your 'piernas' in Spanish.

Word Origin

From the Latin 'perna', which originally referred to a leg of pork or a ham, and later came to refer to the human leg in Vulgar Latin, replacing the classical 'crus'.

Original meaning: Ham or leg of meat.

Indo-European -> Italic -> Romance -> Spanish.

Cultural Context

Be careful not to use 'pata' for a person unless you are being intentionally informal or rude.

English speakers often over-use 'my' (mi pierna), which sounds repetitive in Spanish.

The phrase 'dormir a pierna suelta' appears in classic Spanish literature. Cyclists in the Vuelta a España are often praised for their 'piernas de hierro' (legs of iron).

Practice in Real Life

Real-World Contexts

Medical

  • Me duele la pierna
  • ¿Está rota la pierna?
  • Tengo un calambre
  • No puedo mover la pierna

Fitness

  • Entrenamiento de pierna
  • Dobla las piernas
  • Estira las piernas
  • Piernas fuertes

Shopping

  • Pierna ancha
  • Pierna estrecha
  • Me queda largo de pierna
  • Corte de pierna

Daily Interaction

  • Cruza las piernas
  • Cuidado con las piernas
  • ¡Qué piernas!
  • A pierna suelta

Culinary

  • Pierna de cordero
  • Pierna de cerdo
  • Pierna asada
  • Jamón de pierna

Conversation Starters

"¿Alguna vez te has roto una pierna?"

"¿Prefieres los pantalones de pierna ancha o estrecha?"

"¿Qué haces para estirar las piernas después de un vuelo largo?"

"¿Te duelen las piernas después de hacer ejercicio?"

"¿Has probado la pierna de cordero asada?"

Journal Prompts

Describe una vez que te dolió mucho la pierna.

¿Qué importancia tienen las piernas en tu deporte favorito?

Escribe sobre un viaje largo donde no pudiste estirar las piernas.

¿Cómo describirías tus propias piernas?

Imagina que eres un médico y explica a un paciente cómo cuidar su pierna.

Frequently Asked Questions

10 questions

Se dice 'la pierna' cuando el contexto es claro (ej. Me duele la pierna). Solo usas 'mi pierna' para dar énfasis especial.

No, para animales siempre se usa 'la pata'. 'Pierna' es solo para humanos.

Es un modismo que significa dormir muy profundamente y relajado.

'Pierna' es toda la extremidad, mientras que 'muslo' es solo la parte superior (thigh).

Se dice 'la pata de la mesa'. Nunca 'la pierna de la mesa'.

Es un sustantivo femenino: la pierna, las piernas.

Se dice 'Me rompí la pierna'.

Es una prótesis o pierna artificial.

Sí, para cortes de carne como 'pierna de cordero' o 'pierna de cerdo'.

Dices 'Tengo las piernas largas'.

Test Yourself 180 questions

writing

Translate: 'I have long legs.'

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writing

Translate: 'The table leg is broken.'

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writing

Write a sentence using 'dormir a pierna suelta'.

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speaking

Say 'My legs are tired' in Spanish.

Read this aloud:

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listening

Listen and identify the word: 'pierna' (Audio simulation)

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writing

Translate: 'I need to stretch my legs.'

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writing

Translate: 'She broke her leg skiing.'

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writing

Translate: 'The doctor checked my leg.'

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writing

Translate: 'I have a cramp in my leg.'

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writing

Translate: 'My legs are shaking.'

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writing

Translate: 'Don't cross your legs.'

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writing

Translate: 'I fell and hurt my leg.'

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writing

Translate: 'I need to exercise my legs.'

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writing

Translate: 'He has a tattoo on his leg.'

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writing

Translate: 'The player has a leg injury.'

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writing

Translate: 'Put your leg up.'

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writing

Translate: 'I can't move my leg.'

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writing

Translate: 'The nurse bandaged my leg.'

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writing

Translate: 'I have two strong legs.'

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writing

Translate: 'My right leg is longer than my left.'

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writing

Translate: 'He kicked the ball with his left leg.'

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writing

Translate: 'I like your legs.'

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writing

Translate: 'I have a scar on my leg.'

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writing

Translate: 'My legs are cold.'

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writing

Translate: 'I sleep soundly.' (idiom)

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writing

Translate: 'The doctor said my leg is fine.'

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writing

Translate: 'He has very strong legs.'

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writing

Translate: 'I am sitting with my legs crossed.'

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writing

Translate: 'I need to rest my legs.'

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writing

Translate: 'The cyclist has powerful legs.'

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writing

Translate: 'I have a pain in my left leg.'

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writing

Translate: 'The trousers are too long in the leg.'

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writing

Translate: 'He lost his leg in the war.'

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writing

Translate: 'My legs are heavy.'

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writing

Translate: 'I am stretching my legs.'

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writing

Translate: 'His legs are very hairy.'

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writing

Translate: 'I can't feel my legs.'

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writing

Translate: 'I have a bruise on my leg.'

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writing

Translate: 'The dancer has elegant legs.'

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writing

Translate: 'I broke my leg yesterday.'

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writing

Translate: 'My legs are very long.'

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/ 180 correct

Perfect score!

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