At the A1 level, the word 'stabilitet' is quite advanced, but you can understand it as a way to describe things that are 'steady' or 'not falling'. Think of a table that doesn't wobble. If the table is good and strong, it has 'stabilitet'. You might not use this word yourself yet, but you will see it in simple descriptions of objects. It is related to the word 'stabil', which you might use to say 'Bordet är stabilt' (The table is stable). At this stage, focus on the idea that 'stabilitet' means things are okay and staying the same. You might hear it in very simple sentences about a home or a chair. It is an 'en-word', so we say 'en stabilitet'. Don't worry about the complex meanings in politics or economics yet. Just think of it as the opposite of 'shaky' or 'broken'. If you have a stable life, you have a house and a job that stay the same. This is a good way to start thinking about this important Swedish word.
At the A2 level, you can start using 'stabilitet' to talk about your daily life and basic needs. You might say 'Jag behöver stabilitet i mitt liv' (I need stability in my life) to mean you want a regular routine. You can also use it to describe the weather, although 'stabilt väder' is more common. In A2, you are learning more about Swedish society, so you might see 'stabilitet' in short news articles about the economy or the government. It's a useful word for describing why you like your job or your apartment—because they provide 'stabilitet'. Remember the definite form is 'stabiliteten'. For example: 'Stabiliteten i mitt jobb är viktig för mig' (The stability in my job is important to me). You can also start recognizing compound words like 'prisstabilitet' (price stability) when you go shopping or read about prices. Focus on how stability makes you feel 'trygg' (safe/secure). This connection between 'stabilitet' and 'trygghet' is very important in Swedish culture and will help you remember the word.
As a B1 learner, you should be able to use 'stabilitet' in a variety of contexts, including work, health, and social issues. You can discuss 'emotionell stabilitet' (emotional stability) or 'ekonomisk stabilitet' (economic stability) in more detail. You might use it in a job interview to describe your strengths: 'Jag bidrar med stabilitet till teamet' (I contribute stability to the team). You will also encounter this word frequently in Swedish media. When listening to the news, pay attention to how they talk about 'politisk stabilitet' (political stability) in Sweden and other countries. You should be comfortable using the word with different prepositions, like 'stabilitet i' or 'stabilitet för'. At this level, you can also start using the verb 'stabilisera' (to stabilize). For example, 'Läkarna lyckades stabilisera patientens tillstånd' (The doctors managed to stabilize the patient's condition). This shows you understand the relationship between the noun and the verb. You are moving beyond simple physical stability to more abstract and professional concepts.
At the B2 level, which is the level of this word, you should have a nuanced understanding of 'stabilitet'. You can use it to discuss complex topics like macroeconomics, structural engineering, or psychological theories. You understand that 'stabilitet' is a key value in the Swedish 'folkhemmet' (the people's home) and the broader Nordic model. You can distinguish between 'stabilitet' and related words like 'jämvikt' (equilibrium) or 'beständighet' (durability). In your writing, you can use 'stabilitet' to construct sophisticated arguments about society or technology. For example: 'Den demokratiska stabiliteten är beroende av medborgarnas förtroende' (Democratic stability is dependent on the citizens' trust). You also recognize common collocations like 'att rubba stabiliteten' (to disturb the stability) or 'att säkerställa stabilitet' (to ensure stability). You should be able to read academic texts or editorials where 'stabilitet' is used to describe systemic qualities. Your ability to use this word correctly in both formal and informal settings demonstrates a high level of Swedish proficiency.
At the C1 level, you use 'stabilitet' with precision and stylistic flair. You can discuss the philosophical implications of stability versus change. You are aware of the word's usage in specialized fields like chemistry, physics, and advanced economics. You might use the word in a metaphorical sense in literature or high-level journalism. For instance, you could analyze the 'stabilitet' of a narrative structure or the 'stabilitet' of a philosophical system. You are also proficient in using rare plural forms or highly specific compound words if the context demands it. Your vocabulary includes antonyms like 'labilitet' and 'instabilitet', and you can explain the subtle differences between them. You understand the historical context of 'stabilitet' in Swedish political discourse, particularly during the 20th century. In debates, you can use the concept of stability to argue for or against certain policies, showing an understanding of how stability interacts with innovation and progress. Your command of the word is indistinguishable from that of an educated native speaker.
At the C2 level, you have a complete mastery of 'stabilitet' and all its connotations. You can use it to navigate the most complex and abstract discussions in Swedish. You might analyze the 'stabilitet' of complex adaptive systems or discuss 'stabilitet' in the context of quantum mechanics or global geopolitics. You can play with the word's nuances in creative writing, using it to evoke specific moods or themes. You are fully aware of how the word has been used in Swedish history, law, and literature. You can critique the use of the word in political rhetoric, identifying when it is used to justify the status quo or when it is used as a genuine goal for social improvement. Your understanding of 'stabilitet' is deep and multifaceted, allowing you to use it as a tool for profound analysis and expression. You can seamlessly switch between technical, formal, and poetic uses of the word, always choosing the exact form and context that best serves your communication goals. You are a master of the Swedish language, and 'stabilitet' is just one of many tools you use with absolute confidence.

stabilitet in 30 Seconds

  • Stabilitet means being steady, reliable, and resistant to sudden changes or collapse.
  • It is an 'en-word' (stabiliteten) used in physical, economic, and emotional contexts.
  • Commonly paired with adjectives like 'politisk', 'ekonomisk', and 'emotionell'.
  • It is a core Swedish value, often linked to the concept of 'trygghet' (security).

The Swedish word stabilitet is a fundamental noun used to describe the quality, state, or degree of being stable, steady, and resistant to change or collapse. In the Swedish language, this term carries a significant weight across various domains, ranging from the physical structural integrity of a building to the abstract concepts of emotional well-being and national economic performance. When you encounter stabilitet, you are dealing with the idea of something that remains constant and reliable over time. It is derived from the adjective stabil, and it functions similarly to its English cognate 'stability'. However, the nuances of its application in Swedish culture, particularly within the context of the 'Swedish Model' and social welfare, give it a specific resonance of security and predictability.

Physical Context
In engineering and physics, stabilitet refers to the ability of an object to return to its original position after being disturbed. For example, a ship's stability in rough waters or a ladder's stability on uneven ground.
Economic and Political Context
This is perhaps the most common use in Swedish news. It describes a government's ability to maintain order or a market's lack of volatility. Swedes value politisk stabilitet as a cornerstone of their society.
Psychological Context
Emotionell stabilitet refers to a person's mental resilience and balance. It is a key trait discussed in Swedish recruitment and personality assessments.

Sverige har länge varit känt för sin politiska stabilitet och sitt starka rättssystem.

Understanding stabilitet requires looking at the Swedish value of 'trygghet' (security/safety). While 'stabilitet' is the technical state of being stable, it is often the precursor to 'trygghet'. In a workplace, ekonomisk stabilitet means the company isn't going bankrupt next week, which provides the employees with a sense of peace. In the realm of chemistry, it describes the resistance of a substance to chemical change or physical disintegration. Whether you are talking about a software system, a bridge, or a marriage, the word implies a foundation that can withstand external pressures without failing.

Ingenjören kontrollerade brons stabilitet efter den kraftiga stormen.

Furthermore, the word is often paired with adjectives like 'långsiktig' (long-term) or 'bristande' (lacking). If someone says there is bristande stabilitet in a region, they are warning of potential conflict or chaos. Conversely, finansiell stabilitet is a goal for the Swedish Central Bank (Riksbanken). The term is ubiquitous in academic literature, journalism, and everyday professional Swedish, making it an essential addition to a B2-level vocabulary. It represents a core ideal in the Nordic model: the belief that a stable environment allows individuals to flourish and innovate without fear of sudden upheaval.

Barn behöver stabilitet i sin vardag för att känna sig trygga.

Synonym comparison
While 'fasthet' implies firmness or hardness, 'stabilitet' implies a balanced state. A rock has fasthet, but a bicycle in motion has stabilitet.

Den nya mjukvaruuppdateringen har förbättrat systemets stabilitet avsevärt.

In conclusion, stabilitet is more than just a lack of movement; it is the presence of a reliable structure. Whether in the physical world or the social world, it is the bedrock upon which Swedish society is built. By mastering this word, you gain the ability to discuss complex topics like macroeconomics, structural engineering, and psychology with precision and clarity.

Using stabilitet correctly involves understanding its grammatical role as an abstract noun and its common collocations. Since it is an 'en-word', you will often see it preceded by adjectives in the common gender or followed by the definite suffix '-en'. It is rarely used in the plural, as stability is usually viewed as an uncountable quality, though 'stabiliteter' can exist in highly technical comparative contexts. To use it effectively, you must pair it with the right verbs like 'skapa' (create), 'upprätthålla' (maintain), 'rubba' (disturb/upset), or 'garantera' (guarantee).

Verbal Pairings
To describe the action taken towards stability, use verbs like: 'Vi måste säkerställa stabilitet' (We must ensure stability) or 'Krisen hotar den ekonomiska stabiliteten' (The crisis threatens the economic stability).

Regeringen arbetar för att skapa långsiktig stabilitet på bostadsmarknaden.

In sentence construction, stabilitet often acts as the object of a preposition. Common prepositions include 'för' (for) and 'i' (in). For instance, 'Stabilitet i regionen' (Stability in the region) or 'En förutsättning för stabilitet' (A prerequisite for stability). When discussing people, you might say 'Han saknar stabilitet i sitt privatliv' (He lacks stability in his private life). This implies a chaotic or unpredictable lifestyle. In a more technical sense, such as in IT, you would hear: 'Serverns stabilitet är avgörande för vår drift' (The server's stability is crucial for our operation).

Det krävs en hög grad av stabilitet för att detta experiment ska lyckas.

Compound Words
Swedish loves compounds. You will see words like kursstabilitet (exchange rate stability), prisstabilitet (price stability), and driftsstabilitet (operational stability).

When you want to emphasize that stability is being challenged, the verb 'rubba' is perfect. 'Ingenting kunde rubba hans emotionella stabilitet' (Nothing could shake his emotional stability). This paints a picture of a person who is exceptionally calm and collected. If you are describing a physical object, you might use 'vackla' (to waver/stagger) as an antonymous action: 'Bordet vacklar, det saknar stabilitet' (The table is wobbling, it lacks stability). In academic writing, you will often define the parameters of stability: 'Stabiliteten definieras här som systemets förmåga att...' (Stability is defined here as the system's ability to...).

Utan politisk stabilitet är det svårt att locka utländska investerare.

Vi strävar efter att uppnå maximal stabilitet i den nya konstruktionen.

Finally, remember that 'stabilitet' is a formal and semi-formal word. While you can use it in casual conversation ('Min ekonomi har äntligen fått lite stabilitet'), it is most at home in professional, academic, and journalistic settings. It suggests a level of analysis and seriousness. When you use it, you are not just saying something is 'good' or 'steady'; you are making a claim about its structural or systemic integrity. This makes it a powerful tool for expressing complex ideas clearly and efficiently.

In Sweden, stabilitet is a buzzword that appears constantly in the media, specifically within the realms of politics, finance, and social science. If you tune into 'Rapport' or 'Aktuellt' (the major news programs), you will almost certainly hear it during segments on the economy. The Swedish Central Bank, Riksbanken, has a specific mandate to maintain finansiell stabilitet. This isn't just jargon; it's a topic of national discussion that affects interest rates, housing prices, and the general cost of living. You will hear economists debating whether the current market shows enough stability to withstand global shocks.

In the News
Journalists often use the phrase politisk stabilitet when discussing coalition governments. Since Sweden often has minority governments, the stability of the ruling bloc is a frequent headline topic.

Riksbanken presenterade sin senaste rapport om den finansiella stabiliteten i morse.

Another place you will frequently encounter this word is in the workplace. During performance reviews ('medarbetarsamtal'), a manager might talk about the stabilitet of a team or a project. In technical fields like IT and engineering, driftsstabilitet (operational stability) is a key performance indicator. If a website goes down frequently, the 'stabilitet' is poor. You'll hear developers saying, 'Vi måste prioritera stabilitet före nya funktioner' (We must prioritize stability over new features). This reflects a common Swedish professional value: reliability over flashy but unstable innovation.

In the context of Swedish 'Välfärd' (welfare), social stabilitet is a recurring theme. Sociologists and politicians discuss how to maintain stability in neighborhoods and schools. You'll hear it in debates about integration, education, and crime prevention. The idea is that for a society to function, there must be a baseline of stability that everyone can rely on. Even in weather reports, though less common, you might hear about 'stabilt väder', and the noun form stabilitet might be used in a more technical meteorological discussion about air masses.

Föräldrar efterfrågar mer stabilitet i skolans ledning.

At the Gym or Physical Therapy
If you visit a Swedish 'sjukgymnast' (physiotherapist), they will talk about bålstabilitet (core stability) or ledstabilitet (joint stability). This is a very common usage in health and fitness.

You will also hear this word in personal conversations, though it sounds a bit more 'grown-up'. A friend might say they are looking for stabilitet in their life after a period of traveling or changing jobs. It implies a desire for a permanent home, a steady income, and predictable routines. In Swedish culture, where 'lagom' and 'trygghet' are valued, seeking stabilitet is seen as a very positive and mature goal. It is the opposite of 'kaos' (chaos) or 'osäkerhet' (uncertainty).

Efter år av resande längtar hon efter stabilitet och ett fast hem.

Vi behöver öka stabiliteten i vårt nätverk för att undvika avbrott.

In summary, stabilitet is a word that bridges the gap between the technical and the personal. It is found in the highest levels of government and the most intimate of personal goals. Whether you are reading a financial broadsheet, discussing your fitness goals, or listening to a political debate, stabilitet is the word Swedes use to describe the essential, reliable foundation of a functioning system or life.

One of the most frequent mistakes English speakers make when using stabilitet is confusing it with the adjective 'stabil'. In English, we might say 'The stability of the table', but in Swedish, beginners often try to use 'stabil' where 'stabilitet' is required, or vice versa. Remember: stabilitet is the noun (the thing), and stabil is the adjective (the quality). You cannot say 'Bordet har en bra stabil'; you must say 'Bordet har en bra stabilitet' or 'Bordet är stabilt'.

Wrong Word Class
Mistake: 'Vi behöver mer stabil i ekonomin.' (We need more stable in the economy.)
Correct: 'Vi behöver mer stabilitet i ekonomin.'

Det är viktigt att skilja på ordet stabilitet och adjektivet stabil.

Another common error involves the gender of the word. Stabilitet is an 'en-word' (utrum). Many learners mistakenly treat abstract nouns ending in '-et' as 'ett-words' because they confuse them with the definite suffix '-et' (like in 'barnet'). However, stabilitet ends in the suffix '-itet', which is almost always 'en' in Swedish (e.g., en universitet - wait, actually 'universitet' is an exception, it's 'ett'! But 'en auktoritet', 'en majoritet', 'en stabilitet'). This leads to errors like 'ett stabilitet' or 'stabilitetet', both of which are incorrect. The correct definite form is stabiliteten.

Många elever glömmer att det heter stabiliteten och inte stabilitetet.

Prepositional errors are also frequent. English speakers might say 'stability of the system', and while 'stabiliteten av systemet' is technically possible, Swedish more naturally uses the genitive 's' or the preposition 'i'. For example, 'systemets stabilitet' or 'stabiliteten i systemet'. Overusing 'av' (of) is a classic 'Anglicism' that makes your Swedish sound less natural. Additionally, don't confuse stabilitet with trygghet. While related, trygghet is the feeling of being safe, whereas stabilitet is the objective state of being steady. You can have stability without feeling safe, though it's rare.

Over-translation
Don't always translate 'steadiness' or 'balance' as 'stabilitet'. If you are talking about a physical balance (like on a tightrope), 'balans' is often better. 'Stabilitet' implies a more structural or systemic permanence.

Vi måste stabilisera läget innan vi kan prata om långsiktig stabilitet.

Lastly, be careful with the plural. As mentioned, 'stabiliteter' is very rare. If you find yourself wanting to say 'stabilities', rethink your sentence. Usually, you are talking about different *types* of stability, in which case you should say 'olika typer av stabilitet'. Using the plural 'stabiliteter' in a general conversation will sound very strange and overly academic. Stick to the singular form in 99% of cases to sound more like a native speaker.

While stabilitet is a versatile word, Swedish offers several alternatives depending on the specific nuance you want to convey. Understanding these synonyms and related terms will help you choose the most precise word for your context. The most common related words are balans, jämvikt, fasthet, and beständighet. Each of these carries a slightly different 'flavor' of steadiness.

Stabilitet vs. Balans
Stabilitet implies a resistance to change or a solid foundation. Balans (balance) implies an equal distribution of weight or forces. You need 'balans' to stay on a bike, but the bike's 'stabilitet' is what keeps it from falling apart.
Stabilitet vs. Jämvikt
Jämvikt (equilibrium) is often used in physics and economics. It describes a state where opposing forces are perfectly balanced. While 'stabilitet' can be a quality of a jämvikt, 'jämvikt' is the specific state itself.

Marknaden har nått en tillfällig jämvikt, men vi saknar fortfarande långsiktig stabilitet.

Another important distinction is fasthet (firmness). This is more physical. If a mattress is 'fast', it is firm. If a person is 'fast' in their belief, they are resolute. Stabilitet is more abstract and systemic. You wouldn't say a mattress has 'stabilitet' unless you were talking about its structural engineering. Similarly, kontinuitet (continuity) is often used in professional settings. While stability means things aren't shaking, continuity means things are moving forward without interruption. Often, you need stability to achieve continuity.

Det är viktigt med kontinuitet i arbetet för att bibehålla stabiliteten.

Antonyms to consider
The direct opposites are instabilitet (instability) and labilitet (lability/instability, often emotional). Ostadighet is used for weather or physical shakiness.

In political science, you might hear status quo, which refers to maintaining the current state. While this implies stability, it can have a negative connotation of being stagnant. Stabilitet is almost always perceived as positive in Swedish discourse. If you want to talk about something that is very solid and unchanging, you could use oföränderlighet (unchangeability), but this is much more extreme than stability. Stability allows for some movement, as long as the foundation remains intact.

Vi söker en balans mellan förnyelse och stabilitet.

Byggnadens stabilitet garanteras av den djupa grundläggningen.

Ultimately, choosing the right word depends on whether you are focusing on the physical, the emotional, or the systemic. Stabilitet remains the most powerful and comprehensive term for any situation where a reliable foundation is the primary concern. By learning its synonyms, you don't just replace the word; you refine your ability to describe the world with Swedish precision.

How Formal Is It?

Formal

"Den makroekonomiska stabiliteten är av yttersta vikt för nationens välstånd."

Neutral

"Vi behöver mer stabilitet i projektet för att hinna klart i tid."

Informal

"Det är skönt med lite stabilitet i livet efter allt strul."

Child friendly

"Det här tornet av klossar har bra stabilitet, det ramlar inte!"

Slang

"Hans ekonomi är noll stabilitet, bara kaos."

Fun Fact

In Swedish, many abstract nouns ending in '-itet' are loanwords from Latin or French. They almost always follow the same stress pattern (stress on the last syllable) and are almost always 'en-words'.

Pronunciation Guide

UK /stabɪlɪˈteːt/
US /stabɪlɪˈteɪt/
On the final syllable: sta-bi-li-TET.
Rhymes With
kvalitet prioritet identitet auktoritet majoritet minoritet aktivitet kapacitet
Common Errors
  • Stressing the first syllable like in English 'STABILITY'.
  • Pronouncing the 't' at the end as silent (it must be heard).
  • Making the 'i' sounds too long.
  • Confusing the suffix '-itet' with '-het'.
  • Forgetting the word is an 'en-word'.

Difficulty Rating

Reading 3/5

Easy to recognize because of the English cognate 'stability'.

Writing 4/5

Requires knowledge of the '-itet' suffix and 'en-word' gender.

Speaking 4/5

The stress on the last syllable can be tricky for English speakers.

Listening 3/5

Clear pronunciation, but can be lost in fast speech about the economy.

What to Learn Next

Prerequisites

stabil trygg grund ekonomi förändring

Learn Next

stabilisera instabilitet jämvikt beständighet förutsättning

Advanced

makroekonomisk konstitutionell prekär fluktuation resiliens

Grammar to Know

Nouns ending in '-itet' are almost always 'en-words' (utrum).

En stabilitet, en kvalitet, en aktivitet.

The stress in '-itet' words falls on the final syllable.

stabi-li-TET, aktivi-TET.

Abstract nouns often use the definite form to refer to the concept generally.

Stabiliteten är viktig (Stability is important).

Adjectives modifying 'stabilitet' must be in the common form.

En god stabilitet (not ett gott).

The verb form is 'stabilisera'.

Vi måste stabilisera läget.

Examples by Level

1

Bordet har bra stabilitet.

The table has good stability.

Simple noun usage with an adjective.

2

Jag vill ha en stol med stabilitet.

I want a chair with stability.

Using 'med' (with) + noun.

3

Är det stabilitet i stegen?

Is there stability in the ladder?

Question form using 'i' (in).

4

Huset har stabilitet.

The house has stability.

Basic subject-verb-object.

5

Vi behöver stabilitet.

We need stability.

Simple present tense.

6

Båten saknar stabilitet.

The boat lacks stability.

Using 'saknar' (lacks).

7

Stabiliteten är viktig.

The stability is important.

Definite form 'stabiliteten'.

8

En bra grund ger stabilitet.

A good foundation gives stability.

Generic statement.

1

Jag söker stabilitet i min ekonomi.

I am looking for stability in my finances.

Abstract usage in daily life.

2

Stabiliteten i vädret är bra idag.

The stability in the weather is good today.

Definite form in a sentence about weather.

3

Barn behöver stabilitet hemma.

Children need stability at home.

General plural subject.

4

Det finns ingen stabilitet i det här jobbet.

There is no stability in this job.

Negative construction 'ingen'.

5

Vi hoppas på politisk stabilitet.

We hope for political stability.

Adjective + noun combination.

6

Träningen ger mig mer stabilitet i ryggen.

The training gives me more stability in my back.

Physical health context.

7

Stabiliteten i nätverket är dålig.

The stability in the network is bad.

IT/Technical context.

8

Han vill ha mer stabilitet i sin vardag.

He wants more stability in his everyday life.

Personal desire.

1

Företaget har god ekonomisk stabilitet.

The company has good economic stability.

Business context.

2

Läkaren kontrollerade patientens stabilitet.

The doctor checked the patient's stability.

Genitive 's' usage.

3

Nya lagar kan skapa mer stabilitet på marknaden.

New laws can create more stability in the market.

Modal verb 'kan'.

4

Det är svårt att behålla stabiliteten under en kris.

It is difficult to maintain stability during a crisis.

Infinitive construction 'att behålla'.

5

Stabiliteten i regionen har förbättrats avsevärt.

Stability in the region has improved significantly.

Present perfect tense.

6

Vi måste prioritera stabilitet framför snabb tillväxt.

We must prioritize stability over rapid growth.

Comparison using 'framför'.

7

Han saknar emotionell stabilitet just nu.

He lacks emotional stability right now.

Psychological context.

8

Bron testades för sin stabilitet mot starka vindar.

The bridge was tested for its stability against strong winds.

Passive voice 'testades'.

1

Riksbanken ansvarar för landets finansiella stabilitet.

The Central Bank is responsible for the country's financial stability.

Formal institutional usage.

2

Den politiska stabiliteten är en förutsättning för investeringar.

Political stability is a prerequisite for investments.

Complex noun phrase as subject.

3

Mjukvaran har nått en hög nivå av stabilitet efter uppdateringen.

The software has reached a high level of stability after the update.

Technical B2 level vocabulary.

4

Krisen hotade att rubba den globala stabiliteten.

The crisis threatened to upset global stability.

Using the verb 'rubba'.

5

Vi diskuterade vikten av social stabilitet i förorten.

We discussed the importance of social stability in the suburb.

Sociological context.

6

Experimentet kräver absolut stabilitet i laboratoriet.

The experiment requires absolute stability in the laboratory.

Scientific context.

7

Det finns en inneboende stabilitet i det här systemet.

There is an inherent stability in this system.

Using the adjective 'inneboende' (inherent).

8

Stabiliteten hos valutan har varit imponerande under året.

The stability of the currency has been impressive during the year.

Using 'hos' to denote 'of/within'.

1

Den konstitutionella stabiliteten utgör demokratins ryggrad.

Constitutional stability constitutes the backbone of democracy.

High-level academic Swedish.

2

Analytiker ifrågasätter den långsiktiga stabiliteten i rådande trender.

Analysts question the long-term stability of current trends.

Professional analytical tone.

3

Författaren utforskar bristen på stabilitet i den moderna tillvaron.

The author explores the lack of stability in modern existence.

Literary/Philosophical context.

4

Systemets stabilitet prövades till bristningsgränsen under attacken.

The system's stability was tested to the breaking point during the attack.

Idiomatic 'bristningsgränsen'.

5

Det krävs en hårfin balans för att bibehålla stabiliteten i ekosystemet.

A delicate balance is required to maintain stability in the ecosystem.

Ecological context.

6

Stabiliteten i atomkärnan beror på den starka växelverkan.

The stability of the atomic nucleus depends on the strong interaction.

Scientific/Physics context.

7

Rapporten belyser sambandet mellan utbildning och samhällelig stabilitet.

The report highlights the link between education and societal stability.

Using 'samhällelig' (societal).

8

Man kan inte ta den rådande stabiliteten för given.

One cannot take the prevailing stability for granted.

Idiomatic 'ta för given'.

1

Den ontologiska stabiliteten i hans världsbild började krackelera.

The ontological stability of his worldview began to crack.

Philosophical C2 vocabulary.

2

Stabiliteten i de geopolitiska allianserna är mer prekär än någonsin.

The stability of geopolitical alliances is more precarious than ever.

Using 'prekär' (precarious).

3

En diskursanalys av begreppet stabilitet avslöjar dolda maktstrukturer.

A discourse analysis of the concept of stability reveals hidden power structures.

Academic research context.

4

Att eftersträva absolut stabilitet kan paradoxalt nog leda till stagnation.

Striving for absolute stability can paradoxically lead to stagnation.

Paradoxical reasoning.

5

Stabiliteten i det monetära systemet vilar på en bräcklig grund av förtroende.

The stability of the monetary system rests on a fragile foundation of trust.

Metaphorical usage.

6

Fenomenets stabilitet över tid tyder på en bakomliggande naturlag.

The phenomenon's stability over time suggests an underlying law of nature.

Scientific deduction.

7

Vi måste omvärdera vår syn på stabilitet i ljuset av klimatförändringarna.

We must re-evaluate our view of stability in light of climate change.

Using 'i ljuset av' (in light of).

8

Stabiliteten i den poetiska metern ger dikten dess hypnotiska kvalitet.

The stability of the poetic meter gives the poem its hypnotic quality.

Aesthetic/Literary analysis.

Common Collocations

politisk stabilitet
ekonomisk stabilitet
emotionell stabilitet
finansiell stabilitet
skapa stabilitet
rubba stabiliteten
bristande stabilitet
långsiktig stabilitet
driftsstabilitet
kursstabilitet

Common Phrases

En pelare av stabilitet

— Someone or something that provides strong support and reliability.

Min mormor var en pelare av stabilitet i vår familj.

Garantera stabilitet

— To promise or ensure that a state of stability will continue.

Det nya avtalet ska garantera stabilitet för de anställda.

Söka stabilitet

— To look for or try to achieve a stable situation.

Efter många flyttar söker han nu stabilitet.

Hot mot stabiliteten

— Something that could potentially destroy a stable state.

Klimatförändringarna är ett hot mot den globala stabiliteten.

Upprätthålla stabilitet

— To keep something stable over time.

Det är svårt att upprätthålla stabilitet i en föränderlig värld.

Brist på stabilitet

— When something is not stable enough.

Bristen på stabilitet i regionen oroar omvärlden.

Främja stabilitet

— To encourage or help develop stability.

Projektet syftar till att främja social stabilitet.

I stabilitetens namn

— Doing something for the sake of maintaining stability.

I stabilitetens namn valde de att inte ändra reglerna.

En känsla av stabilitet

— The internal feeling that things are steady.

Rutiner ger barn en känsla av stabilitet.

Bålstabilitet

— Core stability (physical health).

Pilates är bra för din bålstabilitet.

Often Confused With

stabilitet vs stabil

This is the adjective. Don't say 'en stabil' when you mean 'en stabilitet'.

stabilitet vs trygghet

Trygghet is the feeling of safety; stabilitet is the objective state.

stabilitet vs fasthet

Fasthet is more about physical hardness or firmness.

Idioms & Expressions

"Stå på stadig grund"

— To be in a very stable and secure position.

Företaget står på stadig grund trots krisen.

Idiomatic
"Ha båda fötterna på jorden"

— To be realistic and stable as a person.

Hon har verkligen båda fötterna på jorden.

Informal
"Gjuten i betong"

— Something that is extremely stable and unchangeable.

Beslutet är inte gjutet i betong än.

Informal
"Vara klippan i stormen"

— To be the stable person everyone relies on during a crisis.

Han var min klippa i stormen när allt rasade.

Literary
"Hålla kursen"

— To maintain stability and direction despite difficulties.

Vi måste hålla kursen för att nå våra mål.

Neutral
"Sitta säkert i sadeln"

— To have a stable and secure position (often a job).

Efter valsegern sitter statsministern säkert i sadeln.

Informal
"Lugnet före stormen"

— A period of stability that precedes a crisis.

Det här är bara lugnet före stormen.

Common
"Bygga på lösan sand"

— To build something without stability or a good foundation.

Deras förhållande var byggt på lösan sand.

Literary
"Gå som på räls"

— When everything is stable and moving perfectly.

Allt går som på räls just nu.

Informal
"Vara i hamn"

— To have reached a stable and safe conclusion.

Nu är projektet äntligen i hamn.

Common

Easily Confused

stabilitet vs balans

Both imply steadiness.

Balans is about equal weight; stabilitet is about structural resistance to change.

Han tappade balansen, men cykelns stabilitet var god.

stabilitet vs jämvikt

Both are used in science and economics.

Jämvikt is the state of equilibrium; stabilitet is the quality of staying in that state.

Systemet är i jämvikt tack vare dess stabilitet.

stabilitet vs beständighet

Both mean things don't change.

Beständighet is more about durability over time (like paint).

Färgens beständighet är viktig, men stabiliteten i väggen är viktigare.

stabilitet vs kontinuitet

Both imply things stay the same.

Kontinuitet is about the lack of interruption in a sequence.

Vi har stabilitet i ekonomin och kontinuitet i arbetet.

stabilitet vs stadga

Both mean firmness.

Stadga is more literary and often refers to character or a physical base.

Hans långa erfarenhet gav stadga åt hans beslut.

Sentence Patterns

A2

[Subject] behöver stabilitet.

Barnet behöver stabilitet.

B1

[Adjective] stabilitet är [Adjective].

Ekonomisk stabilitet är viktig.

B1

[Subject] saknar stabilitet.

Han saknar stabilitet.

B2

Det finns en [Adjective] stabilitet i [Noun].

Det finns en inneboende stabilitet i systemet.

B2

Att [Verb] stabilitet är en utmaning.

Att upprätthålla stabilitet är en utmaning.

C1

Stabiliteten hos [Noun] beror på [Noun].

Stabiliteten hos valutan beror på exporten.

C1

I ljuset av [Noun], krävs mer stabilitet.

I ljuset av krisen, krävs mer stabilitet.

C2

Begreppet stabilitet kan tolkas som [Noun].

Begreppet stabilitet kan tolkas som stagnation.

Word Family

Nouns

Verbs

Adjectives

Related

How to Use It

frequency

High, especially in professional and news contexts.

Common Mistakes
  • Ett stabilitet En stabilitet

    Abstract nouns in '-itet' are almost always common gender (en-words).

  • Stabilitetet Stabiliteten

    The definite suffix for an en-word is -en, not -et.

  • Jag behöver stabil. Jag behöver stabilitet.

    You are using an adjective where a noun is required.

  • Stress on the first syllable. Stress on the last syllable.

    Swedish '-itet' words are stressed at the end: sta-bi-li-TET.

  • Stabilitet av systemet Systemets stabilitet

    While 'av' is possible, the genitive '-s' is much more natural in Swedish.

Tips

Gender Memory

Remember that '-itet' words are 'en' words. Associate it with 'en aktivitet' or 'en kvalitet'.

Stress the End

Always put the emphasis on the 'TET' at the end. It sounds more native.

Compound Power

Learn compounds like 'prisstabilitet' to sound more advanced in discussions about the economy.

News Watching

Watch 'Ekonomibyrån' on SVT to hear this word used in its natural habitat.

Verb Pairing

Pair it with 'rubba' when you want to say something is disturbing the peace.

Definite Form

Use 'stabiliteten' when you are talking about the stability of a specific thing you've already mentioned.

The Trygghet Link

Understand that for Swedes, stability leads to 'trygghet', which is a top social priority.

Adjective vs Noun

If you forget the noun, just use 'Det är stabilt'—it's a very common and safe phrase.

Mnemonic

Think: 'Stability in the city' = 'Stabilitet i staden'.

Nuance

Distinguish between 'stabilitet' and 'kontinuitet' in workplace reports for extra points.

Memorize It

Mnemonic

Think of a 'STABLE' where horses live. A stable needs 'STABILITET' so it doesn't fall down on the horses. The '-itet' ending is like 'it-is-it'—Stability, it is it!

Visual Association

Imagine a large anchor holding a ship steady in a storm. The anchor is the source of the ship's 'stabilitet'.

Word Web

Stabil Trygghet Ekonomi Konstruktion Balans Riksbanken Politik Psykologi

Challenge

Try to use 'stabilitet' in three different sentences today: one about your physical surroundings, one about your work, and one about your feelings.

Word Origin

The word 'stabilitet' comes from the Latin 'stabilitas', which is derived from 'stabilis' (stable or firm). It entered the Swedish language via French 'stabilité' and German 'Stabilität' during the early modern period.

Original meaning: The original Latin meaning was 'steadfastness' or 'firmness', often used in a moral or physical sense.

Indo-European -> Italic -> Latin -> Romance -> Germanic (Loanword).

Cultural Context

No specific sensitivities, but when discussing 'emotionell stabilitet' in a workplace, be aware of Swedish privacy norms.

In English, 'stability' is often used similarly, but in the US, it's often linked to 'individual' financial success, whereas in Sweden, it's more about 'collective' societal stability.

Riksbankens Stabilitetsrapport (The Central Bank's Stability Report) The concept of 'Den svenska modellen' (The Swedish Model) relies on stability. Swedish building codes (Boverket) focus heavily on 'stabilitet'.

Practice in Real Life

Real-World Contexts

Financial News

  • finansiell stabilitet
  • marknadens stabilitet
  • prisstabilitet
  • stabilitet i valutan

Engineering/Construction

  • konstruktionens stabilitet
  • stabilitet i marken
  • kontrollera stabiliteten
  • bristande stabilitet

Personal Life/Psychology

  • emotionell stabilitet
  • stabilitet i vardagen
  • behöva stabilitet
  • skapa stabilitet

Politics

  • politisk stabilitet
  • stabilitet i regeringen
  • hot mot stabiliteten
  • främja stabilitet

IT/Software

  • systemets stabilitet
  • driftsstabilitet
  • förbättra stabiliteten
  • testa stabiliteten

Conversation Starters

"Hur viktigt är det för dig att ha stabilitet i ditt arbetsliv?"

"Vad tror du krävs för att skapa politisk stabilitet i världen idag?"

"Har du några tips för att behålla sin emotionella stabilitet under stress?"

"Tycker du att den svenska ekonomin visar tillräckligt med stabilitet just nu?"

"Vilken roll spelar stabilitet i ett lyckat förhållande enligt dig?"

Journal Prompts

Reflektera över en period i ditt liv när du saknade stabilitet. Hur påverkade det dig?

Beskriv vad 'ekonomisk stabilitet' betyder för dig personligen och dina framtidsplaner.

Skriv om en person du känner som representerar stabilitet. Vilka egenskaper har de?

Hur kan man balansera behovet av stabilitet med behovet av förändring och äventyr?

Diskutera vikten av stabilitet i samhället. Vad händer när stabiliteten försvinner?

Frequently Asked Questions

10 questions

It is an 'en-word' (utrum). You say 'en stabilitet' and 'stabiliteten'. This is common for most Swedish words ending in '-itet'.

Yes, you can talk about a person's 'emotionella stabilitet'. It means they are mentally balanced and not easily upset.

'Stabil' is an adjective (e.g., 'Bordet är stabilt'), while 'stabilitet' is a noun (e.g., 'Bordet har god stabilitet').

The stress is on the last syllable: sta-bi-li-TET. The 'e' is long.

No, it is very rare. Usually, we use the singular form even when talking about different types of stability.

It means that a country's government and political system are steady and not likely to collapse or change suddenly.

Use 'balans' for physical balance (like standing on one leg) or when things are equally weighted. Use 'stabilitet' for structural or systemic strength.

It is used in both formal and neutral contexts. It is very common in news and professional life.

The most common opposite is 'instabilitet'. For emotions, you can also use 'labilitet'.

In Swedish culture, it is almost always positive, though in some academic contexts, it can imply a lack of innovation (stagnation).

Test Yourself 200 questions

writing

Skriv en mening om ekonomisk stabilitet.

Well written! Good try! Check the sample answer below.

Correct! Not quite. Correct answer:
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Beskriv varför stabilitet är viktigt för barn.

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Använd ordet 'stabilitet' i en mening om ett hus.

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Vad betyder 'emotionell stabilitet' för dig?

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Skriv en kort text om politisk stabilitet i Sverige.

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Använd 'stabiliteten' (bestämd form) i en mening.

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Förklara skillnaden mellan 'stabil' och 'stabilitet'.

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Skriv en mening med 'bristande stabilitet'.

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Hur kan man skapa stabilitet i ett team?

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Använd ordet 'rubba' och 'stabiliteten' i samma mening.

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Skriv om en gång du saknade stabilitet.

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Varför pratar Riksbanken om stabilitet?

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Skriv en mening om driftsstabilitet i ett datorsystem.

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Använd 'pelare av stabilitet' i en beskrivning av en person.

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Vad krävs för långsiktig stabilitet på bostadsmarknaden?

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Skriv en instruktion för att kontrollera en konstruktions stabilitet.

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Använd 'stabilitet' i en mening om kemiska reaktioner.

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Diskutera begreppet stabilitet i förhållande till innovation.

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Skriv en formell rapport om den finansiella stabiliteten.

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Översätt: 'The stability of the system is our priority.'

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speaking

Uttala ordet 'stabilitet' med rätt betoning.

Read this aloud:

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speaking

Berätta om varför du tycker stabilitet är viktigt.

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Använd 'stabilitet' i en mening om ditt jobb.

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Diskutera fördelarna med politisk stabilitet.

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speaking

Förklara begreppet 'finansiell stabilitet' på svenska.

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speaking

Hur påverkar brist på stabilitet barn?

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Berätta om en person som ger dig stabilitet.

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Vad gör du för att behålla din emotionella stabilitet?

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speaking

Beskriv stabiliteten i din nuvarande bostadssituation.

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Använd ordet 'rubba' i en mening om stabilitet.

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speaking

Hur kan man öka stabiliteten i ett samhälle?

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speaking

Vad betyder 'trygghet och stabilitet' för dig?

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speaking

Diskutera skillnaden mellan stabilitet och stagnation.

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speaking

Använd 'prisstabilitet' i en mening om inflation.

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speaking

Berätta om en teknisk sak som behöver stabilitet.

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speaking

Hur ser du på stabiliteten i världen idag?

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Använd 'stabiliteten' i en fråga till en vän.

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Beskriv vikten av bålstabilitet vid träning.

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speaking

Vad är motsatsen till stabilitet? Ge exempel.

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speaking

Håll ett kort tal om vikten av långsiktig stabilitet.

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listening

Lyssna och skriv ner ordet: 'stabilitet'.

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listening

Lyssna på meningen: 'Vi behöver mer stabilitet.' Vilket är det sista ordet?

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listening

Lyssna: 'Ekonomisk stabilitet är målet.' Vad är målet?

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listening

Lyssna: 'Stabiliteten i nätet är dålig.' Hur är stabiliteten?

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listening

Lyssna: 'De vill rubba stabiliteten.' Vad vill de göra?

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Lyssna: 'Hon saknar emotionell stabilitet.' Vad saknar hon?

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listening

Lyssna: 'Prisstabilitet är viktigt.' Vad är viktigt?

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Lyssna: 'Det råder politisk stabilitet.' Vad råder det?

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Lyssna: 'Systemet har god driftsstabilitet.' Vad har systemet?

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Lyssna: 'Barn behöver stabilitet.' Vem behöver stabilitet?

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listening

Lyssna: 'Vi måste säkerställa stabiliteten.' Vad måste vi göra?

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listening

Lyssna: 'Det krävs stabilitet i regionen.' Var krävs stabilitet?

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listening

Lyssna: 'Stabiliteten prövas nu.' Vad händer med stabiliteten?

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listening

Lyssna: 'En pelare av stabilitet.' Vad beskrivs?

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listening

Lyssna: 'Långsiktig stabilitet är nyckeln.' Vad är nyckeln?

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/ 200 correct

Perfect score!

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