A2 noun Neutral #3,500 most common 1 min read

零食

lingshi /liŋ˧˥ ʂɨ˧˥/

零食 refers to snacks, convenient food items consumed between meals.

Word in 30 Seconds

  • Snacks are food eaten between meals.
  • They are small, convenient, and varied.
  • Common in daily life, parties, and leisure.

Overview

零食(líng shí)是一个非常常用的中文词汇,指的是在正餐(如早餐、午餐、晚餐)之外,人们在空闲时间或感到饥饿时吃的食物。它通常具有体积小、包装方便、易于分享和食用的特点。零食的种类繁多,涵盖了甜的、咸的、脆的、软的等多种口味和质地,满足了人们在不同场合和口味偏好的需求。在中国,零食不仅仅是填饱肚子的食物,也常常是社交、休闲和娱乐活动中的一部分。

零食通常用作名词,指代具体的食物。它经常出现在描述个人饮食习惯、购物清单、聚会准备等语境中。人们会说“买零食”、“吃零食”、“分享零食”、“零食柜”等。在口语和非正式的书面语中,使用非常广泛。例如,“我饿了,想吃点零食。”、“周末在家看电影,准备了很多零食。”

零食出现的常见场景包括:

**学校与办公室**:学生和上班族常常会带零食作为课间或午休时的补充。

与“零食”相似的词汇包括“点心”(diǎn xin)和“小吃”(xiǎo chī)。

  • 点心 (diǎn xin):点心通常指在餐前或餐后作为辅助的、口味较清淡的食品,尤其是在茶楼里吃的精致小点心,如蒸饺、烧卖、叉烧包等。虽然有些点心也可以算作零食,但“点心”更侧重于餐点的一部分或特定场合(如下午茶)的食物,并且制作上可能比一般零食更讲究。
  • 小吃 (xiǎo chī):小吃通常指地方特色、制作简单但风味独特的食品,常作为街头或夜市的食品。比如北京的炸酱面、上海的小笼包、四川的担⼦⾯等。小吃往往可以作为一顿便餐,而零食则更像是正餐之间的补充。虽然有些小吃可以作为零食食用,但“小吃”的范围更广,强调的是地方风味和饱腹感,而“零食”更强调方便性和非正餐性。

总的来说,“零食”是最广泛的词,涵盖了各种非正餐的、方便食用的食品。“点心”偏向餐点辅助或精致小食,“小吃”则侧重地方特色和街头风味。

Examples

1

我午饭吃得比较晚,所以现在不太想吃零食。

everyday

I had a late lunch, so I don't really want to eat snacks right now.

2

聚会的时候,大家围坐在一起分享各种美味的零食。

informal

During the party, everyone sat around sharing various delicious snacks.

3

请在行李中准备一些适合长时间食用的零食。

practical advice

Please prepare some snacks suitable for prolonged consumption in your luggage.

4

研究表明,过量摄入高糖零食与儿童肥胖率上升存在关联。

academic

Research indicates that excessive intake of high-sugar snacks is linked to rising rates of childhood obesity.

Common Collocations

吃零食 to eat snacks
买零食 to buy snacks
各种零食 all kinds of snacks
健康的零食 healthy snacks
零食柜 snack cabinet

Common Phrases

你想吃点什么零食吗?

Would you like some snacks?

我的零食都吃完了。

I've finished all my snacks.

这是我最喜欢的零食。

This is my favorite snack.

Often Confused With

零食 vs 点心 (diǎn xin)

While sometimes overlapping, '点心' often refers to more refined, often sweet or savory pastries or dim sum items, typically consumed during tea time or as part of a meal, whereas '零食' is a broader term for any snack food.

零食 vs 小吃 (xiǎo chī)

'小吃' refers to local specialty snacks or street food, which can sometimes be substantial enough to be a light meal, whereas '零食' are typically lighter, non-meal fillers.

Grammar Patterns

名词 + (有/没有/很多/一些) + 零食 (e.g., 我有很多零食。) 动词 + 零食 (e.g., 吃零食, 买零食, 分享零食) 形容词 + 零食 (e.g., 健康的零食, 甜的零食)

How to Use It

Usage Notes

The term '零食' is very common in everyday spoken Chinese and informal writing. It is generally neutral in register. Avoid using it in very formal academic or official contexts unless specifically discussing the topic of snacks. It's a versatile word used across different age groups.


Common Mistakes

Learners might confuse '零食' with '正餐' (main meal) or '小吃' (local snacks/street food). Ensure understanding that '零食' specifically refers to food eaten between meals. Also, be mindful that while some '点心' (dim sum/pastries) can be snacks, '点心' has a more specific meaning related to tea culture or meal accompaniments.

Tips

💡

Choose healthy snacks wisely

Opt for fruits, nuts, or yogurt over processed snacks when possible.

⚠️

Beware of sugar and salt

Many snacks are high in sugar and salt, which can be detrimental to health if consumed excessively.

🌍

Snacks and social bonding

Sharing snacks is a common way to build connections during gatherings in China.

Word Origin

The word '零食' literally breaks down into '零' (líng), meaning 'zero', 'spare', or 'fragmentary', and '食' (shí), meaning 'food' or 'to eat'. Thus, it implies food eaten during 'spare' or 'fragmentary' times, outside of main meals.

Cultural Context

In Chinese culture, offering snacks to guests is a sign of hospitality. Sharing food, including snacks, is an important part of social interaction and building rapport. The variety of snacks available reflects regional diversity and evolving consumer tastes.

Memory Tip

Think of '零' (zero/spare) time snacks. '零食' are foods for your spare moments between meals.

Frequently Asked Questions

4 questions

零食是在正餐(如早餐、午餐、晚餐)之外吃的食物,通常体积小、方便食用。正餐则是指一日中主要的几顿饭,提供身体所需的主要营养和能量。

几乎所有在正餐之外吃的、方便食用的食物都可以是零食,例如饼干、薯片、巧克力、糖果、坚果、水果、酸奶等。

适量且选择健康的零食(如水果、坚果)对身体有益。但过量食用高糖、高盐、高脂肪的零食可能导致肥胖、蛀牙等健康问题。

中国人常在看电视、看电影、工作学习间隙、朋友聚会、旅行途中以及下午茶时间吃零食。

Test Yourself

fill blank

看电影的时候,我们准备了很多___。

Correct! Not quite. Correct answer: A

看电影时通常会吃方便携带、非正餐的食物,所以“零食”最合适。

multiple choice

下列哪个选项最能描述“零食”?

Correct! Not quite. Correct answer: B

零食的定义就是在正餐之外,随时可以吃的方便食品。

sentence building

请用“我”、“饿了”、“一些”、“想吃”、“零食”组成句子。

Correct! Not quite. Correct answer: B

句子“饿了,我想吃一些零食。”符合中文表达习惯,逻辑清晰。

Score: /3

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