A2 noun Neutro #6,000 mais comum 1 min de leitura

核桃

/xé tʰɑʊ̯³⁵/
Practice it

Walnuts are nutritious nuts, enjoyed as snacks and ingredients worldwide.

Palavra em 30 segundos

  • Nut with hard shell, edible kernel.
  • Rich in nutrients, healthy fats, and protein.
  • Commonly eaten as snack or used in cooking.

Overview

核桃（hétáo）是一种常见的坚果，属于胡桃科。它以其独特的形状（像大脑）和丰富的营养价值而闻名。核桃的果仁含有大量的脂肪（主要是健康的单不饱和脂肪和多不饱和脂肪）、蛋白质、维生素（如维生素E、B族维生素）和矿物质（如镁、磷、锌）。在中国，核桃自古以来就被视为滋补佳品，常用于传统医学和日常饮食中。

核桃在日常生活中使用非常广泛。它可以作为独立的零食直接食用，也可以添加到各种菜肴中，如沙拉、炒菜、烘焙食品（如面包、饼干、蛋糕）以及甜点中。此外，核桃油也是一种健康的食用油。在节庆场合，核桃也常作为礼品赠送。

**零食与小吃**: “我喜欢在看电视的时候吃一把核桃。” 2. **烹饪与烘焙**

“这款核桃酥是我的拿手好菜。” 3. 健康饮食: “医生建议我多吃点核桃，对大脑有好处。” 4. 传统文化: “过年时，家里总会准备一些核桃和瓜子。”

与核桃相似的坚果包括：

  • 杏仁 (xìngrén): 杏仁的味道比核桃更甜一些，形状也不同，通常是扁平的椭圆形。杏仁也常用于烘焙和零食。
  • 开心果 (kāixīnguǒ): 开心果的外壳是张开的，里面是绿色的果仁，味道独特，常作为零食。
  • 花生 (huāshēng): 花生虽然也常被归为坚果类，但它实际上是豆科植物。花生有外壳包裹，味道和质地与核桃有明显区别。

核桃的特点在于其皱褶的果仁形状和略带苦涩的独特风味，以及其高含油量。

Exemplos

1

我喜欢在下午茶时吃点核桃。

everyday

I like to eat some walnuts during afternoon tea.

2

这款蛋糕加入了烤核桃，口感十分丰富。

culinary

This cake incorporates toasted walnuts, giving it a rich texture.

3

每天吃两个核桃，对提高记忆力很有帮助。

health

Eating two walnuts every day is very helpful for improving memory.

4

核桃油因其高不饱和脂肪酸含量而备受推崇。

academic

Walnut oil is highly regarded for its high content of unsaturated fatty acids.

Colocações comuns

吃核桃 eat walnuts
核桃仁 walnut kernel
核桃油 walnut oil
烤核桃 roasted walnuts

Frases Comuns

吃核桃补脑

Eating walnuts benefits the brain

核桃不离手

Always have walnuts on hand (idiomatic, implies constant snacking or possession)

核桃酥

Walnut cookies/pastries

Frequentemente confundido com

核桃 vs 杏仁

Almonds (杏仁) have a smoother texture and a milder, slightly sweet flavor compared to walnuts. Their shape is also different, being flatter and more elongated.

核桃 vs 山核桃

Pecans (山核桃) are related to walnuts but typically have a smoother shell and a richer, sweeter flavor. They are often used in desserts like pecan pie.

Padrões gramaticais

Noun + Verb (e.g., 吃核桃 - eat walnuts) Adjective + 的 + Noun (e.g., 健康的核桃 - healthy walnuts) Noun + 中 + 加 + Noun (e.g., 在粥里加核桃 - add walnuts to porridge)

How to Use It

Notas de uso

Walnuts are versatile and can be used in both sweet and savory dishes. They are commonly consumed as a snack, either raw or roasted. The word '核桃' is neutral and widely understood in all contexts.

Erros comuns

Learners might confuse '核桃' (walnut) with other nuts like '杏仁' (almond) or '花生' (peanut). Ensure you distinguish them by appearance, taste, and usage.

Tips

💡

Enjoy Walnuts for Brain Health

Walnuts are often called 'brain food' due to their shape and high omega-3 content, beneficial for cognitive function.

⚠️

Be Mindful of Portions

Walnuts are calorie-dense. Consume in moderation, especially if managing weight, to avoid excessive calorie intake.

🌍

Symbol of Longevity

In Chinese culture, walnuts are sometimes associated with longevity and good health, often given as gifts.

Origem da palavra

The Chinese word '核桃' (hétáo) is a native term. Its origin is debated, but it likely refers to the hard shell ('核') and the nut itself ('桃', which can mean peach or fruit). The English word 'walnut' comes from Old English 'wealh' (foreign) and 'hnutu' (nut), possibly referring to its origin from Roman territories.

Contexto cultural

In China, walnuts are considered a symbol of intelligence and longevity. They are often given as gifts during festivals or to elders to wish them good health. The practice of '核桃沾衣' (walnut on clothes) is a folk custom for good luck.

Dica de memorização

Imagine a brain (the shape of a walnut kernel) filled with healthy fats and nutrients. This helps remember its name and benefits.

Perguntas frequentes

4 perguntas

核桃可以直接生吃，也可以烤着吃，风味更佳。还可以把它加入到沙拉、酸奶、燕麦粥或者烘焙食品中，增加口感和营养。

核桃富含Omega-3脂肪酸，对心脏健康和大脑功能有益。它还含有维生素E、抗氧化剂和膳食纤维，有助于降低胆固醇和提高免疫力。

核桃最显著的特点是其形状酷似大脑，并且果仁表面有很多褶皱。它的味道也比较独特，略带一丝苦涩，但回味甘甜。营养成分上，核桃的Omega-3含量尤为突出。

大多数人都可以适量食用核桃。但对坚果过敏的人应避免食用。此外，核桃热量和脂肪含量较高，需要控制体重的人应注意食用量。

Teste-se

fill blank

我每天早餐都会在燕麦粥里加一些____，增加营养。

Correto! Quase. Resposta certa: 核桃

根据语境，需要添加一种坚果来增加营养，核桃是常见的选择。

multiple choice

下列哪句话描述了核桃的特点？

Correto! Quase. Resposta certa: 它形状像大脑，营养丰富。

核桃因其形状和营养价值而闻名，选项B准确描述了这一点。

sentence building

请用以下词语组成一个句子：核桃 / 零食 / 健康 / 的

Correto! Quase. Resposta certa: 核桃是一种健康的零食。

这句话语法正确，意思清晰，符合逻辑。

Pontuação: /3

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