B1 verb 17分钟阅读

pratiquer (un sport)

Exercer régulièrement une activité sportive.

At the A1 beginner level, your primary goal is to learn how to talk about your basic hobbies and what you like to do in your free time. The verb 'pratiquer' is a fantastic word to learn early on because it is a regular '-er' verb, which means it follows the most common and easiest conjugation pattern in the French language. To use it in the present tense, you simply drop the '-er' ending and add the standard endings: -e, -es, -e, -ons, -ez, -ent. So, you say 'Je pratique' (I play/practice), 'Tu pratiques' (You play/practice), and so on. The most important rule to remember at this level is that you must use a definite article (le, la, l', les) right after the verb and before the name of the sport. For example, if you want to say 'I play football', you say 'Je pratique le football'. If you want to say 'I do swimming', you say 'Je pratique la natation'. You do not need to worry about complicated prepositions like 'à' or 'de' with this specific verb. It is a very direct and simple way to express your sporting habits. You can also use it in the negative form easily: 'Je ne pratique pas le tennis' (I do not play tennis). Practice combining this verb with different sports vocabulary words you have learned, such as le basket, le judo, or la danse, to build simple but effective sentences about your lifestyle.
As you progress to the A2 elementary level, you are expected to provide more details about your life, routines, and past experiences. While you already know how to conjugate 'pratiquer' in the present tense, you should now start using it with adverbs of frequency to describe how often you do a sport. Words like 'souvent' (often), 'parfois' (sometimes), 'toujours' (always), and 'jamais' (never) are incredibly useful. For example, you can say, 'Je pratique souvent le tennis le week-end' (I often play tennis on the weekend). Additionally, you need to learn how to use this verb in the past tense, specifically the passé composé, to talk about sports you used to play or a specific activity you did recently. The auxiliary verb is 'avoir' and the past participle is 'pratiqué'. So, 'J'ai pratiqué le judo' means 'I practiced judo'. You can expand your sentences by adding time markers: 'J'ai pratiqué la natation pendant deux ans' (I did swimming for two years). At this level, you should also be comfortable asking questions to others about their hobbies. You can use simple question structures like 'Est-ce que tu pratiques un sport ?' (Do you play a sport?) or 'Quel sport est-ce que tu pratiques ?' (What sport do you play?). This verb is excellent for initiating conversations and getting to know people better.
Reaching the B1 intermediate level means you can handle everyday situations and express your opinions and plans with greater fluency. The verb 'pratiquer' becomes a key vocabulary word for discussing health, lifestyle choices, and societal trends, which are common topics in B1 exams and conversations. You should be able to explain *why* you do a sport using conjunctions like 'parce que' (because) or 'pour' (in order to). For example, 'Je pratique la course à pied pour rester en bonne santé' (I practice running to stay in good health). You must also clearly understand the difference between 'pratiquer', 'jouer à', and 'faire de'. While 'jouer' is for games with balls and 'faire' is general, 'pratiquer' sounds more formal and emphasizes a regular, disciplined commitment to the activity. You will often hear doctors or fitness instructors use it. Furthermore, you should practice using it in the future tense (futur simple) to talk about your resolutions: 'L'année prochaine, je pratiquerai un nouveau sport' (Next year, I will practice a new sport). You can also use it with the conditional tense to express a wish: 'Je voudrais pratiquer l'escalade, mais j'ai le vertige' (I would like to practice rock climbing, but I have a fear of heights). Mastery at this level involves using the verb accurately across multiple tenses and contexts.
At the B2 upper-intermediate level, your language use should be nuanced, flexible, and culturally aware. You are expected to participate in debates, write detailed essays, and understand complex media broadcasts. The verb 'pratiquer' is essential in these contexts, especially when discussing public health policies, the social impact of sports, or the psychology of athletes. You should be comfortable using the noun forms derived from the verb, such as 'la pratique' (the practice/the doing of something) and 'un pratiquant / une pratiquante' (a person who practices/plays a sport). For instance, 'La pratique régulière d'un sport est bénéfique' (The regular practice of a sport is beneficial). You must also avoid the classic English interference error: using 'pratiquer' when you mean 'to train'. Remember that 's'entraîner' is the correct verb for improving skills or preparing for a match. You can use 'pratiquer' in more sophisticated grammatical structures, such as the subjunctive mood, to express necessity or emotion: 'Il est essentiel que les jeunes pratiquent une activité physique' (It is essential that young people practice a physical activity). You should also be able to understand and use it in the passive voice, which is common in journalistic writing: 'Le football est le sport le plus pratiqué en France' (Football is the most played sport in France).
At the C1 advanced level, your command of French should be highly proficient, allowing you to express complex ideas fluently and spontaneously. While 'pratiquer un sport' might seem like a basic phrase, at this level, you use it as a foundational element to construct sophisticated arguments regarding sociology, economics, or philosophy related to sports. You can discuss the commercialization of sports, the integration of marginalized communities through athletic programs, or the psychological resilience required in high-level competition. You will easily navigate complex sentence structures, integrating gerunds and present participles: 'En pratiquant un sport d'équipe, on développe un fort sens de la solidarité' (By practicing a team sport, one develops a strong sense of solidarity). You understand the subtle register differences; you know that 'pratiquer' elevates the discourse compared to 'faire', making it suitable for academic papers, formal presentations, or high-level professional interactions. You are also adept at using related idiomatic expressions or extended meanings of the verb outside of sports (e.g., pratiquer une religion, pratiquer une langue), though in the context of sports, you utilize it to denote a deep, almost professional level of engagement. Your vocabulary is expansive, allowing you to specify exactly what kind of sport is being discussed (pratiquer un sport de haut niveau, pratiquer un sport extrême, pratiquer un sport de combat).
At the C2 mastery level, you possess a near-native command of the French language, understanding all its subtleties, cultural references, and stylistic variations. The phrase 'pratiquer un sport' is deployed with effortless precision within highly complex and abstract discourses. You are capable of analyzing literature, historical texts, or advanced sociological studies where the concept of physical practice is explored. You understand the etymological roots of the word and how its usage has evolved over time in French society. You can manipulate the language to create rhetorical effects, using the verb in varied syntactic structures, including complex inversions, cleft sentences, and nuanced passive constructions. For example: 'C'est avec une rigueur quasi ascétique qu'il a pratiqué l'alpinisme tout au long de sa vie, cherchant dans l'effort une forme de transcendance.' (It is with an almost ascetic rigor that he practiced mountaineering throughout his life, seeking a form of transcendence in the effort.) You are acutely aware of how the choice of 'pratiquer' over its synonyms subtly shifts the tone of a narrative, emphasizing discipline, regularity, and a structured approach to the activity, rather than mere recreation. At this level, the vocabulary is not just a tool for communication, but an instrument for precise and elegant intellectual expression.

Understanding the French verb pratiquer in the context of sports is absolutely essential for anyone looking to achieve fluency and communicate effectively about their daily routines, hobbies, and physical activities in a Francophone environment. At its core, the verb signifies the regular, dedicated engagement in a specific discipline, particularly a sport or a physical activity. When a French speaker asks you what you do in your free time, using this verb demonstrates a sophisticated grasp of the language that goes beyond the basic vocabulary often taught in introductory courses. It is vital to recognize that while it translates directly to the English word practice, the semantic usage in French carries a significantly different nuance. In English, practicing a sport usually implies a repetitive training process aimed at improving one's skills, such as running drills or hitting a tennis ball against a wall. However, in French, the verb primarily means to play, to do, or to regularly engage in that sport as a hobby or a lifestyle choice, rather than just training for a specific event or match.

Core Meaning
To engage in a sport or physical activity on a regular basis as part of one's lifestyle or routine.
False Friend Warning
It does not mean to train for a sport to get better. For training, you must use the reflexive verb s'entraîner.
Grammatical Structure
It is a regular -er verb that takes a direct object, meaning you do not use prepositions like 'à' or 'de' immediately after it when naming the sport.

Sentence Je vais pratiquer un sport cette année pour rester en forme.

People use this word in a wide variety of everyday contexts. You will hear it in casual conversations among friends discussing their weekend plans, in medical settings where a doctor might inquire about a patient's physical activity levels to assess their cardiovascular health, and in official or bureaucratic documents related to school registrations or community center sign-ups. It is a highly versatile word that elevates your spoken and written French, making you sound much more native than if you were to rely solely on simpler verbs. Furthermore, the cultural context of sports in France emphasizes the importance of regular physical activity, whether it is cycling, swimming, playing football, or engaging in martial arts. The French government and various health organizations frequently run public health campaigns encouraging citizens to adopt a more active lifestyle, and this verb is central to the messaging of those campaigns.

Sentence Les enfants doivent pratiquer une activité physique régulièrement.

When you watch French television, especially during major international sporting events like the Olympic Games, the Tour de France, or the Roland Garros tennis tournament, commentators and sports journalists will utilize this vocabulary extensively. They will discuss the number of people who have been inspired to take up a new discipline, frequently stating statistics about how many individuals currently engage in that specific activity across the country. This widespread usage underscores the verb's importance in both casual and formal registers. It is not considered slang, nor is it overly academic; it sits perfectly in the middle of the formality spectrum, making it an indispensable tool for learners at the B1 level and beyond. By mastering this specific verb and understanding its nuanced differences from its English counterpart, learners can avoid common pitfalls and express themselves with greater precision and cultural appropriateness.

Sentence Il est conseillé de pratiquer un sport d'endurance.

Sentence Elle a décidé de pratiquer la natation pour se détendre.

Sentence Nous aimons pratiquer des sports d'équipe le week-end.

Mastering the usage of the verb pratiquer in everyday French sentences requires a solid understanding of its grammatical properties, particularly its status as a transitive verb. A transitive verb is one that requires a direct object to complete its meaning. In this context, the direct object is the sport or physical activity being performed. Unlike the verbs 'jouer' (to play) and 'faire' (to do or make), which require specific prepositions before the noun—such as 'jouer à' (to play a game or sport with a ball) or 'faire de' (to do an activity)—this verb connects directly to the noun using only a definite article. This means you will always use 'le', 'la', 'l'', or 'les' immediately following the verb. For example, you would say 'pratiquer le tennis', 'pratiquer la natation', 'pratiquer l'escalade', or 'pratiquer les arts martiaux'. This direct connection simplifies the sentence structure but requires the learner to memorize the gender of the sports vocabulary to ensure grammatical accuracy.

Affirmative Sentences
In affirmative statements, simply conjugate the verb according to the subject and follow it with the definite article and the sport. Example: Je pratique le cyclisme tous les dimanches.
Negative Sentences
When forming negative sentences, the definite article remains unchanged, unlike the partitive articles used with 'faire de' which change to 'de'. Example: Je ne pratique pas le cyclisme.
Interrogative Sentences
For questions, you can use inversion, 'est-ce que', or intonation. Example: Pratiquez-vous un sport ?

Sentence Mon frère aîné aime pratiquer le basket-ball avec ses amis.

Conjugating this verb is straightforward for anyone familiar with regular verbs ending in -er, which constitutes the largest group of verbs in the French language. In the present tense, the endings are -e, -es, -e, -ons, -ez, -ent. Therefore, the conjugation is: je pratique, tu pratiques, il/elle/on pratique, nous pratiquons, vous pratiquez, ils/elles pratiquent. When speaking in the past tense (passé composé), the auxiliary verb is 'avoir', and the past participle is 'pratiqué'. For instance, 'J'ai pratiqué la gymnastique pendant dix ans' means 'I did gymnastics for ten years'. In the future tense (futur simple), you add the standard future endings to the infinitive: je pratiquerai, tu pratiqueras, il pratiquera, etc. Understanding these conjugations allows you to express your sports history, your current habits, and your future fitness goals with confidence and clarity.

Sentence Ils pratiquent le ski de fond chaque hiver dans les Alpes.

Furthermore, this verb is frequently accompanied by adverbs of frequency to provide more context about the person's dedication to the activity. Common adverbs include 'régulièrement' (regularly), 'souvent' (often), 'parfois' (sometimes), 'rarement' (rarely), and 'quotidiennement' (daily). Placing these adverbs correctly in the sentence is crucial; they typically follow the conjugated verb. For example, 'Elle pratique régulièrement le yoga' (She regularly does yoga). When using compound tenses like the passé composé, short adverbs often go between the auxiliary verb and the past participle, though longer adverbs like 'régulièrement' can be placed after the past participle. By combining the verb with appropriate adverbs, time expressions, and a wide vocabulary of sports, learners can construct rich, detailed, and highly descriptive sentences that accurately reflect their lifestyle and personal interests.

Sentence Nous avons pratiqué l'athlétisme quand nous étions au lycée.

Sentence Si j'avais plus de temps, je pratiquerais un sport de combat.

Sentence Il est important de bien s'échauffer avant de pratiquer un sport.

The verb pratiquer is ubiquitous in French-speaking societies, appearing across a multitude of daily environments, professional settings, and media broadcasts. One of the most common places you will encounter this word is in a medical or healthcare setting. When you visit a general practitioner (un médecin généraliste) for a routine check-up, one of the standard questions they will ask to evaluate your overall health and lifestyle is, 'Pratiquez-vous une activité physique régulière ?' (Do you engage in regular physical activity?) or 'Quel sport pratiquez-vous ?' (What sport do you play?). In this context, the verb carries a formal, professional tone, highlighting the medical community's focus on the benefits of exercise for cardiovascular health, mental well-being, and disease prevention. It is a fundamental part of the vocabulary used in public health campaigns, which frequently display posters in pharmacies and clinics urging citizens to 'pratiquer un sport' to combat sedentary lifestyles and obesity.

Medical Consultations
Doctors and nurses use it to inquire about your exercise habits to assess your physical fitness and lifestyle choices.
School Environments
Teachers and administrators use it when discussing physical education curriculums or extracurricular sports programs for students.
Media and Journalism
Sports commentators and news anchors use it frequently when reporting on sporting events, trends in fitness, or national participation rates.

Sentence Le médecin m'a demandé si je continuais à pratiquer un sport.

Beyond the doctor's office, you will frequently hear this word in educational institutions, from primary schools to universities. In France, Physical Education is a mandatory subject known as EPS (Éducation Physique et Sportive). During parent-teacher meetings or in school brochures, educators will discuss the various disciplines that students 'pratiquent' throughout the academic year. Furthermore, at the start of the school year in September, many towns and cities host a 'Forum des Associations', a large community event where local sports clubs and cultural organizations set up booths to recruit new members. As you walk through these fairs, club representatives will ask you and your children, 'Souhaitez-vous pratiquer le judo cette année ?' (Would you like to practice judo this year?). It is the standard, polite, and expected verb used in the context of joining a club, registering for a class, or committing to a seasonal activity.

Sentence Dans ce club, vous pouvez pratiquer le tennis et le squash.

The media is another major avenue where this vocabulary is prominent. France has a rich sporting culture, hosting global events like the Tour de France, the French Open at Roland Garros, and recently the Paris Olympic Games. Sports journalists on channels like L'Équipe or during the evening news (le journal télévisé) will often use this verb when discussing the popularity of certain sports. For example, they might report, 'Le football reste le sport le plus pratiqué en France' (Football remains the most played sport in France). In this context, it functions as a statistical indicator of a sport's popularity and reach. You will also hear it in documentaries about athletes, where narrators describe the intense dedication required to 'pratiquer' a sport at a professional level. Recognizing this word in media broadcasts will significantly enhance your listening comprehension and allow you to follow discussions about health, fitness, and national sporting achievements with ease.

Sentence Les statistiques montrent que de plus en plus de femmes pratiquent le rugby.

Sentence Pour rester en bonne santé, il est indispensable de pratiquer une activité.

Sentence À l'école, les élèves ont l'opportunité de pratiquer divers sports collectifs.

When English speakers learn the French verb pratiquer, they frequently fall into a series of predictable linguistic traps due to literal translation habits and the deceptive nature of false friends. The most significant and persistent error is confusing the French verb with the English concept of practicing to improve a skill. In English, if you have a tennis match on Saturday, you might say, 'I need to practice my serve on Friday.' Many learners translate this directly as 'Je dois pratiquer mon service.' This is completely incorrect in French and sounds very unnatural to native speakers. In French, the concept of training, repeating drills, or working out to get better at a specific aspect of a sport requires the reflexive verb 's'entraîner'. Therefore, the correct translation would be 'Je dois m'entraîner au service.' The verb we are studying simply means to engage in the sport generally, as in 'I am a tennis player' or 'I play tennis as a hobby.'

The False Friend Trap
Do not use it to mean rehearsing or training for an upcoming event. Use 's'entraîner' for training sessions and athletic preparation.
The Preposition Error
Do not insert prepositions like 'à' or 'de' after the verb. It is a direct transitive verb. Say 'pratiquer le golf', not 'pratiquer au golf'.
The Negative Form Confusion
Unlike 'faire de', which changes to 'ne pas faire de' in the negative, the definite article remains the same here: 'ne pas pratiquer le golf'.

Sentence Je ne veux pas pratiquer ce sport car il est trop dangereux.

Another widespread grammatical mistake involves the misuse of prepositions. Because learners are often taught early on that 'jouer' takes the preposition 'à' (jouer au tennis) and 'faire' takes the preposition 'de' (faire du tennis), they incorrectly assume that every verb related to sports requires a preposition. Consequently, you will often hear beginners say things like 'Je pratique au football' or 'Elle pratique de la danse.' These sentences are grammatically flawed. The verb is strictly transitive, meaning it directly connects to the noun using only the definite article. The correct forms are 'Je pratique le football' and 'Elle pratique la danse.' Memorizing this direct connection is crucial for maintaining a natural flow in your speech and avoiding basic grammatical errors that immediately mark you as a novice speaker. It simplifies the sentence structure, but you must be diligent in remembering to drop the prepositions you might associate with other sports verbs.

Sentence Beaucoup de gens évitent de pratiquer des sports extrêmes par peur des blessures.

Finally, a subtle but important mistake occurs when learners use this verb in contexts where a more casual or specific verb would be more appropriate. While grammatically correct, saying 'Je pratique le football avec mes amis dans le parc cet après-midi' sounds overly formal and slightly robotic for a casual pickup game. In such informal, immediate contexts, it is much more natural to say 'Je vais jouer au foot avec mes amis.' The verb 'pratiquer' is best reserved for describing general habits, long-term hobbies, official club memberships, and broader lifestyle choices rather than a single, casual instance of playing a game. Understanding this register difference—knowing not just how to conjugate the verb, but when it is socially and contextually appropriate to use it—is what separates an intermediate learner from an advanced speaker who truly understands the nuances of the French language.

Sentence Il est déconseillé de pratiquer une activité intense juste après un repas.

Sentence Faites attention à ne pas pratiquer un sport sans équipement adéquat.

Sentence Certains débutants font l'erreur de pratiquer trop intensément dès le premier jour.

To achieve true fluency in French, it is necessary to build a rich and varied vocabulary, which means understanding the subtle differences between pratiquer and its various synonyms and alternatives. The French language offers several ways to express the idea of engaging in a sport, and choosing the right verb depends entirely on the specific type of sport, the context of the conversation, and the level of formality required. The two most common alternatives that every learner encounters early on are 'faire' (to do/make) and 'jouer' (to play). While they can often be used interchangeably in broad contexts, they have distinct grammatical rules and traditional usages that dictate when one is preferred over the other. Understanding this triad of sports verbs—pratiquer, faire, and jouer—is a fundamental milestone in mastering French vocabulary related to hobbies and physical activities.

Faire (de)
The most versatile alternative. It requires the partitive article (du, de la, de l', des) and can be used for almost any individual sport or activity. Example: faire de la natation.
Jouer (à)
Specifically used for team sports, sports played with a ball, or games with rules. It requires the preposition 'à' (au, à la, à l', aux). Example: jouer au football.
S'entraîner
Used when the focus is strictly on training, improving skills, or preparing for a competition, rather than just playing casually.

Sentence Au lieu de pratiquer un seul sport, il préfère faire de la musculation et jouer au tennis.

The verb 'faire' is undoubtedly the most flexible and widely used alternative. You can say 'faire du sport' (to do sports) as a general statement, which is slightly less formal than 'pratiquer un sport'. 'Faire' is the go-to verb for individual activities, martial arts, and outdoor pursuits that do not involve a ball or a team structure. For instance, you would say 'faire de l'équitation' (horseback riding), 'faire du vélo' (cycling), or 'faire du ski' (skiing). While you could technically use 'pratiquer' in all these instances (pratiquer l'équitation, pratiquer le cyclisme, pratiquer le ski), 'faire' sounds much more natural and conversational in everyday speech. The key grammatical difference to remember is that 'faire' must be followed by the partitive article (de + le = du, de + la = de la), whereas our main verb takes the direct definite article (le, la, les).

Sentence Elle a arrêté de pratiquer la gymnastique pour se consacrer à la danse classique.

On the other hand, 'jouer' is restricted to a specific category of activities. It is exclusively used for team sports, sports involving a ball, racket sports, and board games or video games. You would say 'jouer au rugby', 'jouer au basket', or 'jouer aux échecs' (to play chess). You cannot say 'jouer à la natation' or 'jouer au cyclisme'; that would be entirely incorrect. In situations where 'jouer' is appropriate, it often implies a sense of fun, competition, and immediate action. In contrast, using 'pratiquer' for these same sports (pratiquer le rugby, pratiquer le basket) shifts the tone from a casual game to a more serious, organized, and regular commitment. For example, a professional athlete or a dedicated club member would be more likely to use 'pratiquer' to describe their relationship with their sport, while a group of friends gathering on a Sunday afternoon would use 'jouer'.

Sentence Il est possible de pratiquer le yoga chez soi avec des vidéos en ligne.

Sentence Pour vous détendre, vous devriez pratiquer une activité sportive douce comme la marche.

Sentence Les médecins recommandent de pratiquer un sport au moins trois fois par semaine.

按水平分级的例句

1

Je pratique le football.

I play football.

Present tense, regular -er verb, followed by definite article 'le'.

2

Tu pratiques le tennis.

You play tennis.

Second person singular 'tu' ends with -es.

3

Il pratique le judo.

He does judo.

Third person singular 'il' ends with -e.

4

Nous pratiquons la natation.

We do swimming.

First person plural 'nous' ends with -ons.

5

Vous pratiquez le basket.

You play basketball.

Second person plural 'vous' ends with -ez.

6

Elles pratiquent la danse.

They do dance.

Third person plural 'elles' ends with -ent (silent).

7

Je ne pratique pas le golf.

I do not play golf.

Negative structure 'ne...pas' surrounds the verb.

8

Est-ce que tu pratiques un sport ?

Do you play a sport?

Question formed with 'Est-ce que'.

1

J'ai pratiqué le cyclisme l'année dernière.

I practiced cycling last year.

Passé composé with auxiliary 'avoir'.

2

Elle pratique souvent le yoga le matin.

She often practices yoga in the morning.

Adverb of frequency 'souvent' placed after the verb.

3

Nous n'avons pas pratiqué de sport cet hiver.

We didn't practice any sport this winter.

Negative in the passé composé.

4

Quel sport est-ce que vous pratiquez ?

What sport do you practice?

Question word 'Quel' agreeing with 'sport'.

5

Ils pratiquent le ski tous les hivers.

They practice skiing every winter.

Time expression 'tous les hivers' indicating routine.

6

Je vais pratiquer la course à pied.

I am going to practice running.

Futur proche using 'aller' + infinitive.

7

Mon frère pratique les arts martiaux.

My brother practices martial arts.

Plural definite article 'les' used with plural noun.

8

Pratiques-tu un sport d'équipe ?

Do you practice a team sport?

Question formed using subject-verb inversion.

1

Je pratique l'escalade pour me maintenir en forme.

I practice rock climbing to keep myself in shape.

Use of 'pour' + infinitive to express purpose.

2

Si j'avais le temps, je pratiquerais le tennis.

If I had the time, I would practice tennis.

Conditional tense used in a 'si' clause (imperfect + conditional).

3

Il est important que tu pratiques une activité physique.

It is important that you practice a physical activity.

Subjunctive mood triggered by 'Il est important que'.

4

Elle a commencé à pratiquer la boxe il y a trois mois.

She started practicing boxing three months ago.

Infinitive used after the preposition 'à' (commencer à).

5

Le médecin m'a conseillé de pratiquer un sport doux.

The doctor advised me to practice a gentle sport.

Infinitive used after 'conseiller de'.

6

Bien qu'il soit fatigué, il pratique le vélo tous les jours.

Even though he is tired, he practices cycling every day.

Concession expressed with 'Bien que' + subjunctive (soit), but main verb is indicative.

7

Nous pratiquerons la voile pendant nos vacances en Bretagne.

We will practice sailing during our holidays in Brittany.

Futur simple tense for upcoming plans.

8

C'est le seul sport que je pratique régulièrement.

It's the only sport that I practice regularly.

Relative pronoun 'que' replacing the direct object.

1

La natation est le sport le plus pratiqué dans cette région.

Swimming is the most practiced sport in this region.

Passive voice construction / past participle used as an adjective.

2

En pratiquant régulièrement, vous constaterez une nette amélioration de votre endurance.

By practicing regularly, you will notice a clear improvement in your endurance.

Gerund (En pratiquant) used to express simultaneity or method.

3

Il aurait pratiqué l'athlétisme s'il ne s'était pas blessé au genou.

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