B1 Idiom 中性

gå ut hårt

start intensely

意思

To begin something with a lot of energy.

🌍

文化背景

In the context of 'Vasaloppet', the world's oldest cross-country ski race, 'gå ut hårt' is a legendary mistake. Thousands of amateurs start too fast and 'väggar' (hit the wall) before the halfway mark. Swedish work culture usually values consensus and long-term planning, but 'gå ut hårt' is used to signal a 'sprint' phase, like before a product launch. Using 'gå ut hårt' about someone's personal life (like dating) can be a subtle way of saying they are being 'un-Swedish' by being too intense too quickly. Swedish sports commentators use this phrase almost every game. It's part of the standard vocabulary for describing 'matchöppningen' (the match opening).

🎯

The 'Sustainability' Warning

When you use this phrase, Swedes often assume there's a 'but' coming. 'He started hard, BUT he didn't finish.' Use it to add drama to a story.

⚠️

Adverb vs Adjective

Never say 'gå ut hård'. It sounds like you are physically made of stone while walking out of a room.

意思

To begin something with a lot of energy.

🎯

The 'Sustainability' Warning

When you use this phrase, Swedes often assume there's a 'but' coming. 'He started hard, BUT he didn't finish.' Use it to add drama to a story.

⚠️

Adverb vs Adjective

Never say 'gå ut hård'. It sounds like you are physically made of stone while walking out of a room.

💬

Sports Talk

If you want to sound like a native sports fan, this is the #1 phrase to use during the first 10 minutes of any game.

自我测试

Fill in the missing words to complete the idiom.

Laget ville vinna, så de ______ ______ ______ direkt från start.

✓ 正确! ✗ 不太对。 正确答案: gick ut hårt

The past tense of 'gå' is 'gick', and the idiom is 'gå ut hårt'.

Which sentence uses the idiom correctly?

Which one is correct?

✓ 正确! ✗ 不太对。 正确答案: Hon går ut hårt på gymmet.

We use the adverb 'hårt', not the adjective 'hård'.

Match the situation to the most likely use of 'gå ut hårt'.

A person starts a new job and works 12 hours the first day.

✓ 正确! ✗ 不太对。 正确答案: Han går ut hårt.

Working 12 hours on the first day is a classic 'hard start'.

Complete the dialogue.

A: Ska du springa maraton imorgon? B: Ja, men jag ska inte ______, jag vill orka hela vägen.

✓ 正确! ✗ 不太对。 正确答案: gå ut för hårt

The speaker wants to save energy, so they shouldn't start too hard.

Match the Swedish phrase with its English equivalent.

Match them up!

✓ 正确! ✗ 不太对。 正确答案: Gick ut hårt = Started strong

These are the most accurate translations for the contexts.

🎉 得分: /5

视觉学习工具

练习题库

5 练习
Fill in the missing words to complete the idiom. Fill Blank B1

Laget ville vinna, så de ______ ______ ______ direkt från start.

✓ 正确! ✗ 不太对。 正确答案: gick ut hårt

The past tense of 'gå' is 'gick', and the idiom is 'gå ut hårt'.

Which sentence uses the idiom correctly? Choose A2

Which one is correct?

✓ 正确! ✗ 不太对。 正确答案: Hon går ut hårt på gymmet.

We use the adverb 'hårt', not the adjective 'hård'.

Match the situation to the most likely use of 'gå ut hårt'. situation_matching B1

A person starts a new job and works 12 hours the first day.

✓ 正确! ✗ 不太对。 正确答案: Han går ut hårt.

Working 12 hours on the first day is a classic 'hard start'.

Complete the dialogue. dialogue_completion B1

A: Ska du springa maraton imorgon? B: Ja, men jag ska inte ______, jag vill orka hela vägen.

✓ 正确! ✗ 不太对。 正确答案: gå ut för hårt

The speaker wants to save energy, so they shouldn't start too hard.

Match the Swedish phrase with its English equivalent. Match B1

将左侧的每个项目与右侧的配对匹配:

✓ 正确! ✗ 不太对。 正确答案: Gick ut hårt = Started strong

These are the most accurate translations for the contexts.

🎉 得分: /5

常见问题

5 个问题

No, it can be neutral or even negative if it implies that someone is being too aggressive or unsustainable.

Yes! 'Jag gick ut hårt med plugget' is very common during exam periods.

The opposite is 'gå ut löst' or 'börja försiktigt'.

It's a bit informal for a very formal email, but fine for internal Slack or team messages.

No, companies, teams, and even weather can 'gå ut hårt' (e.g., a storm starting suddenly).

相关表达

🔗

gå ut löst

contrast

To start something slowly or cautiously.

🔗

köra hårt

similar

To work hard or give it your all.

🔗

ta i

builds on

To exert oneself physically or mentally.

🔗

satsa allt på ett kort

specialized form

To bet everything on one thing.

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