姿势
When talking about how someone is standing or sitting, Chinese people use the word 姿势 (zī shì).
It means 'posture' or 'stance'.
Think about how you hold your body. That's your 姿势.
This word is often used to describe someone's physical bearing or how they position themselves.
For example, if someone has good 姿势, they stand up straight.
If someone has bad 姿势, they might be slumping.
When we talk about 姿势 (zī shì), we are referring to the way someone holds their body, whether they are standing, sitting, or even moving. It's about their posture or their stance. Think about how a dancer holds themselves, or how a martial artist takes a particular stance – that's 姿势.
أمثلة حسب المستوى
她的瑜伽姿势很优美。
Her yoga posture is very graceful.
请你坐直,保持良好的姿势。
Please sit up straight and maintain a good posture.
这个舞者的姿势非常专业。
This dancer's stance is very professional.
他摆出一个准备跳远的姿势。
He assumed a posture ready for a long jump.
保持正确的写作姿势对健康很重要。
Maintaining a correct writing posture is important for health.
我看到他用奇怪的姿势看着我。
I saw him looking at me with a strange posture.
运动员的起跑姿势决定了他们的速度。
The athlete's starting stance determines their speed.
学习新技能时,要注意身体姿势。
When learning new skills, pay attention to your body posture.
她的瑜伽姿势非常优美,每一次都像是艺术。
Her yoga posture is very graceful, every time like art.
优美 (yōuměi) means graceful or elegant.
他演讲时的姿势很有力量,吸引了所有人的注意。
His posture while speaking was powerful, attracting everyone's attention.
有力量 (yǒu lìliàng) means powerful or strong.
长时间保持不良姿势会导致背部疼痛。
Maintaining a bad posture for a long time can lead to back pain.
不良 (bùliáng) means bad or unhealthy. 导致 (dǎozhì) means to lead to or cause.
这张照片捕捉了他冲刺时的完美姿势。
This photo captured his perfect posture while sprinting.
捕捉 (bǔzhuō) means to capture. 冲刺 (chōngcì) means to sprint or dash.
教练纠正了她的投篮姿势,让她更有效率。
The coach corrected her shooting posture, making her more efficient.
纠正 (jiūzhèng) means to correct. 有效率 (yǒuxiàolǜ) means efficient.
他以一种警惕的姿势站在门口,似乎在等待什么。
He stood at the door in an alert posture, seemingly waiting for something.
警惕 (jǐngtì) means alert or vigilant.
研究表明,坐姿对健康有重要影响。
Research shows that sitting posture has an important impact on health.
研究 (yánjiū) means research. 坐姿 (zuòzī) specifically refers to sitting posture.
她的舞姿轻盈优美,赢得了观众的掌声。
Her dancing posture was light and graceful, winning the audience's applause.
舞姿 (wǔzī) specifically refers to dancing posture. 轻盈 (qīngyíng) means light and graceful.
يُخلط عادةً مع
More general bearing or manner, can include psychological aspects. '姿势' is about specific physical positions.
Often used in medical or technical contexts for specific body positions or poses. '姿势' is a broader term.
General appearance or look, much broader than '姿势' which is only about body arrangement.
سهل الخلط
Often confused with '姿态' (zītài) because both relate to how a person or thing presents itself physically. However, '姿势' is more about the physical arrangement of the body for a specific action or position, while '姿态' is more about the overall bearing or manner, which can include a psychological aspect.
姿势 (zīshì): Refers to a specific physical position or bodily arrangement, often for an action or as a fixed state. 姿态 (zītài): Refers to a more general bearing, demeanor, or posture that might convey an attitude or feeling.
你跑步的姿势不对。(Nǐ pǎobù de zīshì bù duì.) Your running posture is incorrect. / 她的坐姿很优雅。(Tā de zuòzī hěn yōuyǎ.) Her sitting posture is very elegant.
Can be confused with '体位' (tǐwèi) as both involve body positions. However, '体位' is more often used in a medical or anatomical context to describe the position of a patient or a specific pose, sometimes implying an internal state, whereas '姿势' is broader and more generally refers to any bodily posture.
姿势 (zīshì): General term for body posture or stance. 体位 (tǐwèi): Often refers to a specific body position, particularly in medical or technical contexts, sometimes implying a fixed pose or orientation.
医生让病人保持平卧姿势。(Yīshēng ràng bìngrén bǎochí píngwò zīshì.) The doctor asked the patient to maintain a supine position. / 这种瑜伽姿势很难。(Zhè zhǒng yújiā zīshì hěn nán.) This yoga pose is very difficult.
Sometimes mistakenly interchanged with '模样' (múyàng) because both can describe external appearance. However, '姿势' is strictly about the physical arrangement of the body, while '模样' refers to one's general appearance, look, or even the style of something, which is much broader.
姿势 (zīshì): A specific physical position of the body. 模样 (múyàng): General appearance, look, or style.
他做出一个奇怪的姿势。(Tā zuòchū yīgè qíguài de zīshì.) He made a strange posture. / 小猫可爱的模样。(Xiǎomāo kě'ài de múyàng.) The cute appearance of the kitten.
Could be confused with '姿容' (zīróng) because both relate to a person's presentation. '姿容' specifically refers to a person's looks or features, often emphasizing beauty, while '姿势' is purely about the physical stance or position of the body, without necessarily implying beauty or appearance.
姿势 (zīshì): Physical arrangement of the body. 姿容 (zīróng): A person's looks or features, often with an emphasis on beauty.
她的优美姿势吸引了所有人的目光。(Tā de yōuměi zīshì xīyǐnle suǒyǒurén de mùguāng.) Her graceful posture attracted everyone's attention. / 她的姿容很出众。(Tā de zīróng hěn chūzhòng.) Her looks are outstanding.
Can be confused with '姿式' (zīshì), which is an older or less common variant of '姿势'. While they are essentially the same word in meaning, '姿势' is the standard and more commonly used form in modern Chinese.
姿势 (zīshì): Standard and common term for posture, stance. 姿式 (zīshì): An older or less common variant of '姿势', essentially the same meaning but less frequently used.
请保持正确的姿势。(Qǐng bǎochí zhèngquè de zīshì.) Please maintain the correct posture. / (No specific example for '姿式' as it's a less common variant, but it would be used in the same context as '姿势'.)
اختبر نفسك 48 أسئلة
她站立的___很优美。
The word '姿势' (zìshì) means posture or stance, which fits the context of standing beautifully.
请保持正确的阅读___。
'姿势' (zìshì) is the correct word for a reading posture.
这个运动员的投掷___很专业。
In sports, '姿势' (zìshì) refers to the stance or form of an athlete, in this case, for throwing.
长时间坐着,要改变一下___。
It's important to change your '姿势' (zìshì) or posture when sitting for a long time.
他的睡___不好,经常腰痛。
A bad sleeping '姿势' (zìshì) or posture can lead to back pain.
老师教我们正确的写字___。
Learning the correct writing '姿势' (zìshì) is important for good handwriting.
'站好姿势' means 'stand in a good posture'.
'这个姿势很难' means 'This pose is very difficult'.
'她坐的姿势端正' means 'Her sitting posture is proper'.
她站立的___很优美。
The sentence talks about a beautiful way of standing, which is 'posture' (姿势).
请保持正确的阅读___。
When reading, you should maintain a correct 'posture' (姿势).
这个运动员的跳水___非常完美。
A diver's 'stance' or 'posture' (姿势) is important for a perfect dive.
长时间保持一个不好的姿势会伤害你的背部。
Maintaining a bad posture for a long time can indeed hurt your back.
在中文里,'姿势' 只能用来形容人的站立方式。
'姿势' can describe the posture or stance of people, animals, or even objects in a broader sense, not just standing.
老师提醒学生们坐直,保持良好的姿势。
Teachers often remind students to sit straight and maintain good posture (姿势).
她坐的___很优美。
The sentence describes her sitting posture as graceful. '姿势' (zīsī) specifically refers to posture or stance. '方式' (fāngshì) means method, '样子' (yàngzi) means appearance, and '态度' (tàidù) means attitude.
保持良好的___对身体健康很重要。
Maintaining good posture is crucial for health. '姿势' (zīsī) is the correct word for posture. '行动' (xíngdòng) means action, '习惯' (xíguàn) means habit, and '方向' (fāngxiàng) means direction.
这个舞蹈演员的___非常专业。
A dancer's posture is very professional. '姿势' (zīsī) fits the context of a dancer's physical stance. '表情' (biǎoqíng) means expression, '动作' (dòngzuò) means movement, and '声音' (shēngyīn) means sound.
请注意你的___,不要驼背。
The sentence advises against slouching, which directly relates to one's posture. '姿势' (zīsī) is the appropriate word. '形象' (xíngxiàng) means image, '风格' (fēnggé) means style, and '状态' (zhuàngtài) means state.
他摆出了一个思考的___。
He assumed a thinking posture. '姿势' (zīsī) describes the physical arrangement of the body. '表情' (biǎoqíng) means expression, '样子' (yàngzi) means appearance, and '动作' (dòngzuò) means movement.
瑜伽教练会指导你正确的___。
A yoga instructor guides you on correct postures. '姿势' (zīsī) is essential in yoga. '方法' (fāngfǎ) means method, '技巧' (jìqiǎo) means skill, and '呼吸' (hūxī) means breathing.
正确的___对于脊椎健康非常重要。
这里指身体的姿态,所以用“姿势”。
他摆出战斗的___,准备迎战。
这里指身体准备行动时的样子,所以用“姿势”。
长时间保持一个___不动的姿势会感到疲劳。
这里指身体的体位,所以用“姿势”。
这位舞蹈演员的___优美,令人赞叹。
这里指舞蹈动作的身体形态,所以用“姿势”。
坐在电脑前,要注意保持正确的___。
这里指坐着的身体体位,所以用“姿势”。
拍照时,摄影师会指导你摆出更好的___。
这里指为了拍照而摆出的身体造型,所以用“姿势”。
This sentence means 'Maintaining a correct sitting posture is very important for physical health.' The order should follow a subject-verb-object structure with modifiers.
This sentence means 'His speaking posture was very confident, leaving a deep impression on people.' It describes his posture and its effect.
This sentence means 'Athletes need to master the correct running posture to improve their performance.' The structure is 'subject + need to master + object + in order to + achieve'.
The teacher corrected my sitting posture.
His standing posture looks very confident.
Maintaining a correct posture is important for health.
Read this aloud:
请你描述一下你认为健康的坐姿应该是什么样的?
Focus: 健康的坐姿 (jiànkāng de zuòzī)
قلت:
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Read this aloud:
你觉得一个人的姿势能反映出他的性格吗?
Focus: 反映出 (fǎnyìng chū)
قلت:
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Read this aloud:
在体育运动中,正确的姿势为什么很重要?
Focus: 体育运动 (tǐyù yùndòng)
قلت:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Imagine you are a director working with an actor who needs to improve their posture for a role. Write a short script (3-4 sentences) where you advise the actor on adopting a more commanding posture.
Well written! Good try! Check the sample answer below.
Sample answer
导演:你饰演的这个角色,他的站姿需要更挺拔,更自信。记住,姿势能体现出人物的内心状态。尝试放松肩膀,向上伸展脊柱,让整个人看起来更有力量。这样才能更好地展现这个角色的领导气质。
Describe a common inappropriate sitting posture you often observe in public places (e.g., on public transport, in a cafe). Explain its potential negative effects on health in 3-4 sentences.
Well written! Good try! Check the sample answer below.
Sample answer
在咖啡馆里,我经常看到很多人低头玩手机,坐姿是典型的驼背。长时间保持这种不健康的姿势会导致颈椎疼痛,甚至影响视力。这种不良习惯不仅会让人看起来缺乏精神,长远来看对身体健康也有很大的危害。
You are a fitness instructor. Write a short tip (3-4 sentences) for your clients on how to maintain good posture during daily activities like walking or standing.
Well written! Good try! Check the sample answer below.
Sample answer
各位学员,保持良好的姿势对于我们的日常生活至关重要。无论是走路还是站立,都要记住收紧核心肌群,肩膀向后向下,下巴微收。这样不仅能让您看起来更有精神,还能有效预防腰背疼痛,让身体更健康。
根据文章,为什么在面试中姿势很重要?
Read this passage:
在面试中,一个人的姿势往往会传达出很多非语言信息。例如,挺拔的坐姿和开放的身体语言通常预示着自信和专业。相反, slouching 或交叉双臂则可能被解读为缺乏兴趣或紧张。因此,学会控制和调整自己的姿势,对于给他人留下良好印象至关重要。
根据文章,为什么在面试中姿势很重要?
文章中明确提到:“一个人的姿势往往会传达出很多非语言信息。例如,挺拔的坐姿和开放的身体语言通常预示着自信和专业。相反, slouching 或交叉双臂则可能被解读为缺乏兴趣或紧张。”这直接说明了姿势在面试中传达信息并影响印象的重要性。
文章中明确提到:“一个人的姿势往往会传达出很多非语言信息。例如,挺拔的坐姿和开放的身体语言通常预示着自信和专业。相反, slouching 或交叉双臂则可能被解读为缺乏兴趣或紧张。”这直接说明了姿势在面试中传达信息并影响印象的重要性。
根据这段文字,瑜伽和普拉提对改善姿势的主要益处是什么?
Read this passage:
瑜伽和普拉提等运动特别强调身体姿势的调整与保持。通过这些练习,人们不仅能增强肌肉力量,改善身体柔韧性,更能培养对自身姿势的觉察力。这种觉察力有助于在日常生活中纠正不良姿势,从而减轻身体负担,预防慢性疼痛。长期的坚持,能使体态更加优美。
根据这段文字,瑜伽和普拉提对改善姿势的主要益处是什么?
文章指出瑜伽和普拉提“不仅能增强肌肉力量,改善身体柔韧性,更能培养对自身姿势的觉察力。这种觉察力有助于在日常生活中纠正不良姿势,从而减轻身体负担,预防慢性疼痛。”
文章指出瑜伽和普拉提“不仅能增强肌肉力量,改善身体柔韧性,更能培养对自身姿势的觉察力。这种觉察力有助于在日常生活中纠正不良姿势,从而减轻身体负担,预防慢性疼痛。”
根据文章,在亚洲文化中,姿势除了字面意思外,还可能有什么作用?
Read this passage:
在亚洲文化中,尤其是在一些传统场合,特定的姿势可能具有深刻的文化含义。例如,在日本的茶道中,跪坐的姿势不仅是一种礼仪,也体现了参与者对仪式和主人的尊重。而在某些武术流派中,不同的姿势则代表着不同的攻防策略和哲学思想。理解这些姿势背后的文化语境,对于深入了解该文化至关重要。
根据文章,在亚洲文化中,姿势除了字面意思外,还可能有什么作用?
文章明确提到:“特定的姿势可能具有深刻的文化含义。例如,在日本的茶道中,跪坐的姿势不仅是一种礼仪,也体现了参与者对仪式和主人的尊重。而在某些武术流派中,不同的姿势则代表着不同的攻防策略和哲学思想。”
文章明确提到:“特定的姿势可能具有深刻的文化含义。例如,在日本的茶道中,跪坐的姿势不仅是一种礼仪,也体现了参与者对仪式和主人的尊重。而在某些武术流派中,不同的姿势则代表着不同的攻防策略和哲学思想。”
/ 48 correct
Perfect score!
محتوى ذو صلة
قواعد ذات صلة
مزيد من كلمات health
一粒
A2One pill; a grain (for small, round objects like pills).
一片
A2One tablet; a slice (for flat objects like pills).
不正常
A2abnormal
以上
A2Above, over (a number)
酸痛
A2Sore; aching (especially muscles).
倒是
A2On the contrary; actually.
针灸
A2Acupuncture; traditional Chinese therapy.
扎针
A2to give an injection
急性
B1acute (illness)
急性病
B1Acute disease.