When you're out to eat in China, you might see 沙拉 (shā lā) on the menu. This word means salad. It's a direct borrowing from English, so it sounds very similar!
You can use it just like you would in English. For example, if you want to order a salad, you could say 我要沙拉 (wǒ yào shā lā), meaning 'I want salad.'
Beispiele nach Niveau
我喜欢吃沙拉。
I like to eat salad.
Simple statement of preference.
这个沙拉很好吃。
This salad is very delicious.
Describing the salad's taste.
你喜欢蔬菜沙拉吗？
Do you like vegetable salad?
Asking a 'yes/no' question.
我想点一个沙拉。
I want to order a salad.
Expressing a desire to order.
他每天都吃沙拉。
He eats salad every day.
Indicating a daily habit.
我们一起吃沙拉吧。
Let's eat salad together.
Making a suggestion.
这个沙拉有水果。
This salad has fruit.
Describing ingredients.
请给我沙拉酱。
Please give me salad dressing.
Making a polite request.
我午餐通常吃沙拉，因为健康又方便。
I usually eat salad for lunch, because it's healthy and convenient.
这份沙拉里有新鲜的蔬菜和水果，味道很棒。
This salad has fresh vegetables and fruits, it tastes great.
请给我一份鸡肉沙拉，不要沙拉酱。
Please give me a chicken salad, without salad dressing.
她喜欢在沙拉里加很多橄榄油和醋。
She likes to add a lot of olive oil and vinegar to her salad.
这家餐厅的沙拉种类很多，有地中海沙拉和凯撒沙拉。
This restaurant has many types of salads, like Mediterranean salad and Caesar salad.
为了减肥，他每天只吃沙拉和水煮鸡胸肉。
To lose weight, he only eats salad and boiled chicken breast every day.
我们点了一份大份的沙拉作为开胃菜。
We ordered a large salad as an appetizer.
自制沙拉的好处是你可以选择自己喜欢的食材。
The benefit of homemade salad is that you can choose your favorite ingredients.
Wird oft verwechselt mit
生菜 means lettuce, a common ingredient in salad, but not the salad itself.
酱 means sauce or dressing, which is used on salad, but it's not the salad.
菜 is a general term for dish, vegetable, or cuisine. While salad is a 'dish', '沙拉' is the specific term.
Leicht verwechselbar
Often confused with just 'salad'.
'水果沙拉' specifically refers to fruit salad, while '沙拉' can be any type of salad.
我喜欢吃水果沙拉。 (Wǒ xǐhuān chī shuǐguǒ shālā.) - I like to eat fruit salad.
Similar to '水果沙拉', it's a specific type of salad.
'蔬菜沙拉' means vegetable salad. It's a common phrase to distinguish from fruit or other types of salads.
她午饭吃了蔬菜沙拉。 (Tā wǔfàn chīle shūcài shālā.) - She ate vegetable salad for lunch.
Both are cold dishes, often with dressing.
'凉拌菜' is a broader category of cold, dressed Chinese dishes, which can include many things not considered a 'salad' in the Western sense (e.g., cold noodles, marinated tofu). '沙拉' is specifically the Western-style salad.
这家餐厅的凉拌菜很好吃。 (Zhè jiā cāntīng de liángbàn cài hěn hǎochī.) - The cold dishes at this restaurant are delicious.
Both involve a mix of ingredients on a plate.
'拼盘' refers to an assorted platter, often with different appetizers or cold cuts. While it can have some fresh ingredients, it's not typically dressed like a salad and isn't the main focus of the meal in the same way a salad can be.
我们点了一个冷盘拼盘。 (Wǒmen diǎnle yīgè lěngpán pīnpán.) - We ordered a cold platter.
Salad can sometimes be a light meal or snack.
'小吃' refers to snacks or small eats, which can be anything from dumplings to street food. While a small salad could be a '小吃', '沙拉' specifically denotes the type of dish.
街边有很多好吃的小吃。 (Jiēbiān yǒu hěnduō hǎochī de xiǎochī.) - There are many delicious snacks on the street.
Teste dich selbst 72 Fragen
Which of these is 'salad'?
'沙拉' (shā lā) means salad.
If you want to say 'I want salad', which word do you use for 'salad'?
'沙拉' (shā lā) is the correct word for salad.
我喜欢吃____。(Wǒ xǐhuān chī ____.) - I like to eat ____.
The sentence is about liking to eat something, and '沙拉' (shā lā) fits the context of a food item.
'沙拉' (shā lā) means 'soup'.
'沙拉' (shā lā) means 'salad', not 'soup'. 'Soup' is '汤' (tāng).
You can use '沙拉' (shā lā) to ask for a salad at a restaurant.
'沙拉' (shā lā) is the direct translation for salad.
This sentence '我喜欢喝沙拉' (Wǒ xǐhuān hē shā lā) is correct. (I like to drink salad.)
You 'eat' salad, not 'drink' it. The correct verb for eating salad is '吃' (chī), not '喝' (hē, drink).
Write a short sentence about what you like to put in a salad. (3-5 Chinese characters)
Well written! Good try! Check the sample answer below.
Sample answer
我喜欢吃沙拉。
You are at a restaurant and want to order a salad. Write down what you would say. (5-8 Chinese characters)
Well written! Good try! Check the sample answer below.
Sample answer
请给我一个沙拉。
Describe a salad you ate recently. What was good about it? (6-10 Chinese characters)
Well written! Good try! Check the sample answer below.
Sample answer
这个沙拉很好吃。
沙拉里有什么？
Read this passage:
妈妈今天做了沙拉。沙拉里有水果和蔬菜。我觉得这个沙拉很好吃。
沙拉里有什么？
文章中说沙拉里有水果和蔬菜。 (The passage says the salad has fruit and vegetables.)
文章中说沙拉里有水果和蔬菜。 (The passage says the salad has fruit and vegetables.)
小明喜欢吃沙拉吗？
Read this passage:
小明不喜欢吃沙拉。他更喜欢吃米饭。他的朋友很喜欢沙拉。
小明喜欢吃沙拉吗？
文章中说小明不喜欢吃沙拉。 (The passage says Xiao Ming doesn't like to eat salad.)
文章中说小明不喜欢吃沙拉。 (The passage says Xiao Ming doesn't like to eat salad.)
我想吃什么？
Read this passage:
饭店里有很多好吃的菜。你可以点沙拉，也可以点面条。我想吃沙拉。
我想吃什么？
文章最后一句说我想吃沙拉。 (The last sentence of the passage says 'I want to eat salad.')
文章最后一句说我想吃沙拉。 (The last sentence of the passage says 'I want to eat salad.')
This sentence means 'I like to eat salad.' The usual word order is Subject + Verb + Object.
This sentence means 'Is she making salad?' The structure '在...吗' is used for actions happening now, and '吗' turns it into a question.
This sentence means 'This salad is very delicious.' '这个' means 'this' and '好吃' means 'delicious'.
What kind of salad do I especially like?
What ingredients are in this salad?
What did she eat for lunch?
Read this aloud:
我今天想点一份鸡肉沙拉。
Focus: 鸡肉沙拉 (jīròu shālā)
Du hast gesagt:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
这份沙拉酱很好吃。
Focus: 沙拉酱 (shālā jiàng)
Du hast gesagt:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
你喜欢吃蔬菜沙拉还是水果沙拉？
Focus: 蔬菜沙拉 (shūcài shālā) 和 水果沙拉 (shuǐguǒ shālā)
Du hast gesagt:
Speech recognition is not supported in your browser. Try Chrome or Edge.
你通常在什么时候吃沙拉？你喜欢在沙拉里加什么？
Well written! Good try! Check the sample answer below.
Sample answer
我通常在午饭或晚饭的时候吃沙拉。我喜欢在沙拉里加番茄、黄瓜和鸡肉。
写一篇短文，描述你最喜欢的一种沙拉。它包含哪些食材？味道如何？
Well written! Good try! Check the sample answer below.
Sample answer
我最喜欢的是凯撒沙拉。它有生菜、面包丁、帕尔马干酪和凯撒酱。味道咸香可口。
想象你在餐厅点一份沙拉。你会怎么对服务员说？请写出你的对话。
Well written! Good try! Check the sample answer below.
Sample answer
服务员：您好，请问您想点些什么？ 我：你好，我想要一份鸡肉沙拉，不要放洋葱，谢谢。
根据短文，什么会影响沙拉的味道？
Read this passage:
很多人为了保持健康会选择吃沙拉。沙拉的种类很多，比如蔬菜沙拉、水果沙拉和海鲜沙拉。在制作沙拉时，除了新鲜的食材，沙拉酱的选择也很重要，它会影响沙拉的味道。
根据短文，什么会影响沙拉的味道？
短文提到“在制作沙拉时，除了新鲜的食材，沙拉酱的选择也很重要，它会影响沙拉的味道。”
短文提到“在制作沙拉时，除了新鲜的食材，沙拉酱的选择也很重要，它会影响沙拉的味道。”
小李为什么每天午餐吃沙拉？
Read this passage:
小李最近开始减肥，他每天午餐都吃一份沙拉。他的沙拉里通常有生菜、西红柿、黄瓜和一些鸡胸肉。他觉得这样吃很健康，而且味道也很好。
小李为什么每天午餐吃沙拉？
短文第一句明确指出“小李最近开始减肥，他每天午餐都吃一份沙拉。”
短文第一句明确指出“小李最近开始减肥，他每天午餐都吃一份沙拉。”
根据短文，沙拉在西餐厅通常作为什么？
Read this passage:
在西餐厅，沙拉通常作为开胃菜。而在一些快餐店，沙拉也可以作为主食。不同的国家和文化，对沙拉的吃法和理解也不同。
根据短文，沙拉在西餐厅通常作为什么？
短文第一句提到“在西餐厅，沙拉通常作为开胃菜。”
短文第一句提到“在西餐厅，沙拉通常作为开胃菜。”
The correct order is 'Subject + 想 (want) + Verb + Object'. So, 'I want to eat salad'.
The correct order is 'Eating salad is very healthy'. '吃沙拉' (eating salad) is the subject, '很' (very) is an intensifier, and '健康' (healthy) is the adjective.
The correct order is 'Subject + 喜欢 (like) + Verb + Object'. So, 'She likes to make salad'.
Choose the correct word to complete the sentence: 我想吃一份新鲜的___。
The sentence means 'I want to eat a fresh salad.' '沙拉' (shālā) means salad. The other options are '披萨' (pīsà - pizza), '面条' (miàntiáo - noodles), and '米饭' (mǐfàn - rice).
Which of the following is typically a main ingredient in a '沙拉'?
A salad ('沙拉') primarily consists of vegetables ('蔬菜'). While some salads can include meat or bread, vegetables are the most typical main ingredient. Candy is not usually found in a salad.
When you want to ask for salad dressing, which phrase would be most appropriate?
'沙拉酱' (shālājiàng) specifically refers to salad dressing. '沙拉油' (shālāyóu) is salad oil, '沙拉菜' (shālācài) is salad vegetables, and '沙拉汁' (shālāzhī) could mean salad juice but is not the common term for dressing.
You can add fruit to a '沙拉'.
Many types of salads ('沙拉') include fruits, such as fruit salads or salads with berries. So, it's true.
'沙拉' is usually a hot dish.
'沙拉' (salad) is typically a cold dish, served fresh and uncooked. Therefore, it is false that it's usually a hot dish.
In a restaurant, if you order '沙拉', you will likely get a dish primarily made of rice.
If you order '沙拉' (salad), you will likely get a dish primarily made of fresh vegetables, not rice. Therefore, this statement is false.
This is a basic sentence structure in Chinese: Subject + Verb + Object. '我' (I) is the subject, '想吃' (want to eat) is the verb phrase, and '沙拉' (salad) is the object. '午饭' (lunch) specifies when.
'这个沙拉' (this salad) is the subject. '味道很好' (tastes very good) describes the salad. In Chinese, descriptive phrases often follow the subject directly.
'吃沙拉' (eating salad) is the action. '对身体健康' (is good for one's health) indicates the positive effect of the action. This structure is common for expressing benefits.
You are at a restaurant with friends. Describe how you would order a customized salad, mentioning at least three ingredients you'd like to include and one you'd like to omit. Explain why you chose these ingredients.
Well written! Good try! Check the sample answer below.
Sample answer
你好，我想点一份定制沙拉。请给我多一点生菜、小番茄和烤鸡肉，但是不要洋葱，因为我不喜欢它的味道。这样搭配比较健康，也很好吃。
Imagine you are writing a short blog post about healthy eating. Explain the benefits of incorporating salads into one's diet and suggest a simple salad recipe. Mention at least two benefits and three ingredients for your recipe.
Well written! Good try! Check the sample answer below.
Sample answer
吃沙拉对身体有很多好处，比如能补充维生素和膳食纤维，帮助消化。今天我推荐一个简单的沙拉食谱：生菜、黄瓜、甜椒，再加一些橄榄油和醋调味，非常新鲜健康。
You are chatting with a Chinese friend about your lunch plans. Describe what kind of salad you prefer for lunch and why, mentioning any specific ingredients or dressings you like or dislike.
Well written! Good try! Check the sample answer below.
Sample answer
我午餐比较喜欢吃清爽的沙拉。我特别喜欢放各种蔬菜和水果，比如牛油果和草莓，再配上简单的油醋汁。我不喜欢太油腻的沙拉酱。
根据这段文字，为什么沙拉越来越受欢迎？
Read this passage:
现代人越来越注重健康饮食。沙拉，作为一种低脂、富含维生素和膳食纤维的食物，受到了广泛欢迎。它不仅制作简单，而且可以根据个人喜好搭配各种新鲜蔬菜、水果、蛋白质和坚果，满足不同人的口味和营养需求。许多上班族选择沙拉作为午餐，因为它方便快捷，又能保持身材。
根据这段文字，为什么沙拉越来越受欢迎？
文章中明确指出沙拉“低脂、富含维生素和膳食纤维”，并且“可以根据个人喜好搭配各种新鲜蔬菜、水果、蛋白质和坚果”，这些都是它受欢迎的原因。
文章中明确指出沙拉“低脂、富含维生素和膳食纤维”，并且“可以根据个人喜好搭配各种新鲜蔬菜、水果、蛋白质和坚果”，这些都是它受欢迎的原因。
小李对沙拉的饮食习惯有什么变化？
Read this passage:
小李最近开始尝试健康饮食，他决定每天午餐都吃沙拉。他发现市面上的沙拉种类繁多，从简单的蔬菜沙拉到含有藜麦、鹰嘴豆和烤鸡肉的蛋白质沙拉，应有尽有。他特别喜欢那些搭配了水果的沙拉，觉得味道更清爽。他还学会了自己制作沙拉酱，这样可以更好地控制食材和调料。
小李对沙拉的饮食习惯有什么变化？
文章提到“他决定每天午餐都吃沙拉”并且“他还学会了自己制作沙拉酱”。
文章提到“他决定每天午餐都吃沙拉”并且“他还学会了自己制作沙拉酱”。
这家餐厅的沙拉有什么特别之处？
Read this passage:
一家新开的餐厅以其创意沙拉而闻名。他们的菜单上不仅有经典的凯撒沙拉和希腊沙拉，还有一些融合了亚洲风味的特色沙拉，比如搭配了照烧鸡肉和芝麻酱的沙拉。顾客可以自由选择食材，甚至可以要求厨师根据他们的口味定制专属沙拉。这家餐厅的理念是让健康饮食变得有趣且充满惊喜。
这家餐厅的沙拉有什么特别之处？
文章指出“他们的菜单上不仅有经典的凯撒沙拉和希腊沙拉，还有一些融合了亚洲风味的特色沙拉”，并且“顾客可以自由选择食材，甚至可以要求厨师根据他们的口味定制专属沙拉”。
文章指出“他们的菜单上不仅有经典的凯撒沙拉和希腊沙拉，还有一些融合了亚洲风味的特色沙拉”，并且“顾客可以自由选择食材，甚至可以要求厨师根据他们的口味定制专属沙拉”。
她总是喜欢在饭后来一份水果___。
Contextually, '水果沙拉' (fruit salad) is a common dish often eaten after a meal.
为了保持身材，他每天午餐只吃一份轻食___。
'轻食沙拉' (light salad) is a common choice for those trying to maintain their figure.
这家餐厅的特色菜是海鲜___，味道非常鲜美。
'海鲜沙拉' (seafood salad) is a popular and fitting dish in a restaurant setting known for its delicious taste.
健康饮食包括多吃蔬菜和水果，比如各种新鲜的___。
Salads, being composed of vegetables and fruits, fit perfectly into the context of a healthy diet.
在派对上，自助餐桌上摆满了各种美味的___，供大家选择。
At a party buffet, various delicious salads ('美味的沙拉') are commonly offered for selection.
营养师建议，在主餐前先吃一份蔬菜___有助于增加饱腹感。
Eating a vegetable salad ('蔬菜沙拉') before a main meal is a common dietary recommendation for increasing satiety.
You are a food critic reviewing a new fusion restaurant. Describe a unique salad dish you encountered, focusing on its innovative ingredients and presentation. How did it challenge your perception of 'salad'?
Well written! Good try! Check the sample answer below.
Sample answer
这家餐厅的招牌沙拉彻底颠覆了我对传统沙拉的认知。它以分子料理的手法，将各种看似不搭的食材巧妙融合，创造出意想不到的口感和风味。精美的摆盘艺术感十足，每一口都充满了惊喜。
Imagine you are developing a new healthy meal plan. Explain the role of salads in this plan, discussing their nutritional benefits and how to make them appealing to a wide audience. Consider cultural preferences.
Well written! Good try! Check the sample answer below.
Sample answer
在我们的健康膳食计划中，沙拉扮演着至关重要的角色。它们富含维生素、矿物质和膳食纤维，有助于维持身体健康。为了迎合不同文化背景的受众，我们设计了多款风味独特的沙拉，例如融入了亚洲风味的芝麻酱沙拉，以及地中海风格的藜麦沙拉，旨在提供多样化的选择。
Write a short essay discussing the evolution of salads from a simple side dish to a complex culinary creation. Include historical context and modern interpretations.
Well written! Good try! Check the sample answer below.
Sample answer
沙拉的演变历程反映了人类饮食文化的进步。从古罗马时期简单的生菜配醋，到如今融合全球食材和烹饪技巧的复杂创作，沙拉已不再是餐桌上的配角。现代沙拉不仅注重营养均衡，更追求食材的新鲜度、口感的层次感以及视觉的艺术性，成为一种独立且富有创意的菜肴。
根据这段文字，制作美味健康沙拉的关键在于什么？
Read this passage:
随着健康饮食理念的普及，沙拉在现代都市人的餐桌上占据了越来越重要的位置。它不仅仅是一种简单的生菜拌酱，更是融合了各种新鲜蔬果、优质蛋白质和健康脂肪的均衡膳食选择。然而，如何制作一份既美味又健康的沙拉，需要我们对食材搭配和酱汁选择有深入的理解。
根据这段文字，制作美味健康沙拉的关键在于什么？
文章明确指出，“如何制作一份既美味又健康的沙拉，需要我们对食材搭配和酱汁选择有深入的理解。”
文章明确指出，“如何制作一份既美味又健康的沙拉，需要我们对食材搭配和酱汁选择有深入的理解。”
这段文字主要描述了高端餐饮界沙拉的哪个特点？
Read this passage:
在高端餐饮界，沙拉的创意和呈现方式达到了前所未有的高度。厨师们运用分子料理技术，将传统沙拉的元素解构并重组，创造出视觉和味觉都极具冲击力的艺术品。这种沙拉不再仅仅是充饥的食物，更是一种对食材潜力的探索和对食客味蕾的挑战。
这段文字主要描述了高端餐饮界沙拉的哪个特点？
文章多次提到“创意和呈现方式达到了前所未有的高度”、“运用分子料理技术”、“视觉和味觉都极具冲击力的艺术品”，都指向了沙拉的创意和艺术性。
文章多次提到“创意和呈现方式达到了前所未有的高度”、“运用分子料理技术”、“视觉和味觉都极具冲击力的艺术品”，都指向了沙拉的创意和艺术性。
根据这段文字，为了确保沙拉的健康性，我们应该特别注意什么？
Read this passage:
尽管沙拉通常被视为一种健康的食物，但并非所有沙拉都如此。许多市售沙拉酱含有高糖、高脂肪和高钠，这会大大增加沙拉的热量。因此，在选择或制作沙拉时，仔细阅读成分表，或自制清爽健康的沙拉酱显得尤为重要。
根据这段文字，为了确保沙拉的健康性，我们应该特别注意什么？
文章明确指出，“许多市售沙拉酱含有高糖、高脂肪和高钠，这会大大增加沙拉的热量。因此，在选择或制作沙拉时，仔细阅读成分表，或自制清爽健康的沙拉酱显得尤为重要。”
文章明确指出，“许多市售沙拉酱含有高糖、高脂肪和高钠，这会大大增加沙拉的热量。因此，在选择或制作沙拉时，仔细阅读成分表，或自制清爽健康的沙拉酱显得尤为重要。”
This sentence describes a salad where quinoa is the main ingredient, complemented by fresh vegetables and grilled chicken breast, making it nutritionally balanced.
This sentence emphasizes that he is particular about salad dressing choices, believing the right dressing can significantly enhance the salad's flavor.
This sentence explains that even though she usually dislikes cold raw foods, this restaurant's special salad earned her high praise.
/ 72 correct
Perfect score!
Beispiel
午餐我通常吃一份蔬菜沙拉。
Verwandte Inhalte
Dieses Wort in anderen Sprachen
Mehr food Wörter
一两
B1Fifty grams; a Chinese unit of weight (approx. 50g).
一斤
B1Half a kilogram; a Chinese unit of weight (approx. 500g).
一袋
B1A bag of.
少一点儿
A2A bit less.
多一点儿
A2A bit more.
一口
B1A mouthful; a bite; a small amount (of food or drink).
一瓶
B1A bottle of.
一碗
B1Measure word for a bowl of food.
一盒
B1A box of.
一杯
B1Measure word for a cup of liquid.
