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A2 adjective 11 دقیقه مطالعه

digesto

مثال‌ها digesto در ۳۰ ثانیه
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مثال‌ها

digesto در ۳۰ ثانیه

  • Adjective: Easy to digest.
  • Used for food and drink.
  • Implies lightness and ease of processing.
  • Opposite of 'pesado' (heavy).
Definition
The Portuguese word 'digesto' (pronounced dee-ZHES-toh) as an adjective means 'easy to digest' or 'digestible'. It's primarily used to describe food or drink that is easily processed by the stomach, without causing discomfort or heaviness.
Usage Context
You'll often hear 'digesto' used when discussing diets, health, or specific meal preparations. For example, someone might recommend a 'refeição digesta' (digestible meal) for someone with a sensitive stomach. It can also be used metaphorically, though less commonly, to describe something that is easily understood or absorbed, similar to 'easily digestible' in English. However, its core meaning is strongly tied to the physical act of digestion.
Related Concepts
The concept of 'digesto' is closely related to health and well-being, particularly concerning the gastrointestinal system. Foods that are considered 'digesto' are often light, low in fat, and cooked simply. This contrasts with foods that are 'pesado' (heavy) or 'difícil de digerir' (difficult to digest). In a broader sense, it touches upon nutritional science and the body's ability to process different types of food. The word stems from the verb 'digerir' (to digest).
Everyday Examples
Imagine a doctor advising a patient recovering from illness: "Você deve comer alimentos leves e digesto." (You should eat light and digestible foods.) Or a chef describing a special dish: "Este peixe é muito digesto, ideal para o jantar." (This fish is very digestible, ideal for dinner.) It's a practical term that emphasizes the ease with which something can be processed by the body.
Figurative Use
While the primary meaning is literal, you might encounter 'digesto' used metaphorically. For instance, a very simple and straightforward explanation could be described as 'fácil de digerir' (easy to digest), implying it's easy to understand. However, this figurative use is much less common than the literal meaning related to food. It's important to recognize the primary context to avoid confusion. The literal meaning related to food and the digestive system is the most prevalent and expected usage.
Nuances
The term 'digesto' implies a positive attribute for food. It suggests a lack of greasiness, excessive spice, or complex ingredients that might burden the digestive system. It's a descriptor often associated with health-conscious eating, convalescence, or simply a preference for lighter fare. It's not just about being 'easy', but specifically about being easy for the body to process.

O médico recomendou uma dieta mais digesta para o paciente.

Este tipo de pão é muito digesto e bom para o pequeno-almoço.

Prefiro sopas leves e digestas à noite.

A fruta cozida é mais digesta do que a fruta crua para algumas pessoas.

Este guisado de vegetais é formulado para ser facilmente digesto.

Basic Sentence Structure
The most common structure involves placing 'digesto' after the noun it describes, agreeing in gender and number. For example: 'Comida digesta' (digestible food), 'Arroz digesto' (digestible rice), 'Sopa digesta' (digestible soup).
With the Verb 'Ser'
You can use 'ser' (to be) to state that something is digestible: "Este frango é muito digesto." (This chicken is very digestible.) or "As frutas vermelhas são digestas." (Berries are digestible.)
With the Verb 'Tornar-se'
To indicate that something becomes digestible, you can use 'tornar-se' (to become): "Depois de cozido, o feijão torna-se mais digesto." (After cooking, beans become more digestible.)
Describing a Meal Plan
When discussing dietary recommendations, 'digesto' is key: "O nutricionista prescreveu um plano alimentar digesto." (The nutritionist prescribed a digestible meal plan.)
In Recipes
Recipes might mention ingredients that contribute to a dish being digestible: "Use ingredientes frescos para um resultado mais digesto." (Use fresh ingredients for a more digestible result.)
Comparing Foods
You can compare foods based on their digestibility: "O peixe é geralmente mais digesto que a carne vermelha." (Fish is generally more digestible than red meat.)
With Modifiers
Adverbs can modify 'digesto': "Este mingau é particularmente digesto." (This porridge is particularly digestible.)
Plural Forms
Remember the plural forms: 'digesto' (masculine plural) and 'digesta' (feminine plural). "Os legumes cozidos são digesto." (Cooked vegetables are digestible.) "As sopas são ótimas opções digestas." (Soups are great digestible options.)

A aveia é considerada um cereal muito digesto.

Para quem tem problemas estomacais, recomenda-se uma dieta à base de alimentos digesto.

Esta receita de iogurte caseiro é particularmente digesta.

Evite alimentos gordurosos e prefira opções mais digestas antes de dormir.

O chá de camomila é conhecido por ser um excelente auxiliar digesto.

In Restaurants and Cafes
Chefs and waiters might describe dishes as 'digesto', especially in establishments focusing on health-conscious or traditional cuisine. You might hear: "Este prato de peixe grelhado é muito digesto." (This grilled fish dish is very digestible.) or "Temos opções leves e digestas para o almoço." (We have light and digestible options for lunch.) This assures customers that the food won't be heavy.
At Home and Family Gatherings
In a domestic setting, especially when preparing food for someone unwell or elderly, 'digesto' is commonly used. A mother might say to her child, "Coma esta sopa, é bem digesta." (Eat this soup, it's quite digestible.) Or when planning a meal: "Vamos fazer um jantar mais digesto hoje à noite." (Let's have a lighter, more digestible dinner tonight.)
In Health and Wellness Contexts
Dietitians, nutritionists, and health bloggers frequently use 'digesto' when discussing food choices for optimal health. You'll see it in articles about diets for sensitive stomachs, post-illness recovery, or general healthy eating advice. For instance, an article might suggest: "Alimentos fermentados podem ser digesto e benéficos para a flora intestinal." (Fermented foods can be digestible and beneficial for gut flora.)
In Medical Advice
Doctors and healthcare professionals use 'digesto' when advising patients on their diet, particularly after surgery or for gastrointestinal issues. A doctor might say: "Após a cirurgia, opte por uma dieta leve e digesta." (After surgery, opt for a light and digestible diet.)
In Food Product Descriptions
Food manufacturers might use 'digesto' on packaging to highlight the ease of digestion of their products, especially for baby food, dietary supplements, or specialized food items. You might see labels like "Fórmula infantil digesta" (Digestible infant formula).
Conversations about Food Preferences
When people discuss what they like or dislike eating, they might mention digestibility. "Eu não como frituras porque não são digestas para mim." (I don't eat fried foods because they aren't digestible for me.)

No restaurante, o empregado sugeriu o peixe como uma opção mais digesta.

A minha avó prepara sempre bolos leves e digesto para mim.

Este artigo explica quais os alimentos mais digesto para o nosso corpo.

O médico recomendou uma dieta digesta após a minha recuperação.

A embalagem indica que o produto é de fácil digestão e muito digesto.

Gender and Number Agreement
The most frequent mistake for learners is not correctly conjugating 'digesto' to match the gender and number of the noun. For example, saying "comida digesto" (masculine singular) instead of "comida digesta" (feminine singular). Remember: 'o arroz digesto', 'a sopa digesta', 'os legumes digesto', 'as frutas digestas'.
Confusing with 'Digerir'
Learners might confuse the adjective 'digesto' with the verb 'digerir' (to digest). For instance, trying to use 'digesto' where a verb is needed: "Eu digesto bem esta comida." (I digest this food well.) vs. "Esta comida é digesta." (This food is digestible.)
Overuse in Metaphorical Contexts
While 'digesto' can be used metaphorically for something easy to understand, it's less common and can sound awkward if overused. Relying on the literal meaning (food) is safer for learners. For example, instead of "Uma explicação digesta", it's more natural to say "Uma explicação clara e simples" (a clear and simple explanation).
Using 'Digestivo' Incorrectly
The word 'digestivo' (digestive) exists and refers to something that aids digestion (like a digestif drink or a digestive biscuit). Learners might confuse 'digesto' (easy to digest) with 'digestivo' (aiding digestion). For example, saying "Este chá é digesto" when you mean "Este chá é digestivo" (This tea aids digestion).
Pronunciation Issues
Mispronouncing the 'g' sound (which is like the 's' in 'measure' or 'vision' in Portuguese, not like the 'g' in 'go') can lead to misunderstanding. The correct pronunciation is closer to 'dee-ZHES-toh'.

Incorrecto: A carne vermelha é muito digesto.

Correcto: A carne vermelha é muito digesta.

Incorrecto: Este bolo não é digesto para mim.

Correcto: Este bolo não é digesto para mim (assuming 'bolo' is masculine, which it is).

Confusão: Este chá é digesto.

Preferível: Este chá é digestivo (se a intenção for que ele ajude na digestão).

Leve (Light)
'Leve' is a broader term meaning 'light' in terms of weight or intensity. It can apply to food that isn't heavy or rich, thus often implying digestibility.
Comparison
While 'digesto' specifically refers to ease of processing by the stomach, 'leve' can refer to many things, including flavor, texture, or calories. A meal can be 'leve' without being specifically 'digesto', and vice versa, though they often overlap. Example: "Uma salada leve" (A light salad) - it's likely also digesta. "Um café expresso é leve em calorias, mas pode não ser digesto para alguns." (An espresso coffee is light in calories, but might not be digestible for some.)
Fácil de digerir (Easy to digest)
This is a direct translation and a very common alternative to 'digesto'.
Comparison
'Fácil de digerir' is more descriptive and often used in explanatory contexts, while 'digesto' is a more concise adjective. Both are perfectly correct. Example: "Este iogurte é fácil de digerir." is equivalent to "Este iogurte é digesto." For learners, 'fácil de digerir' might be easier to remember and construct.
Suave (Mild/Gentle)
'Suave' can mean mild in flavor or gentle in effect. In the context of food, it can imply something that is not harsh on the stomach, thus often correlating with being digestible.
Comparison
'Suave' is more about the sensory experience (taste, texture) or a general lack of intensity. While a 'suave' food might be 'digesto', the terms aren't interchangeable. For example, a very bland food might be 'suave' but not necessarily 'digesto' if it contains ingredients that are hard to process. Example: "Um creme de legumes suave." (A mild vegetable cream.) This is likely digesto, but 'suave' doesn't guarantee it. 'Digesto' specifically addresses the digestive process.
Digestivo (Digestive)
As mentioned in common mistakes, 'digestivo' is different. It means something that *aids* digestion, not something that is *easy to digest*.
Comparison
This is a crucial distinction. 'Digesto' describes the food itself (easy to digest), while 'digestivo' describes an action or substance that helps the digestive process (e.g., a digestif liqueur, a tea that helps digestion). Example: "Bebi um licor digestivo após o jantar." (I drank a digestive liqueur after dinner.) This is different from "Comi uma refeição digesta." (I ate a digestible meal.)
Nutritivo (Nutritious)
'Nutritivo' means nutritious or nourishing. While nutritious food is often desirable, it doesn't automatically mean it's easy to digest.
Comparison
A food can be highly nutritious but difficult to digest (e.g., a very rich stew). Conversely, something very digestible might not be particularly nutritious (e.g., plain white rice). The ideal is often food that is both 'nutritivo' and 'digesto'. Example: "Este iogurte é nutritivo e digesto." (This yogurt is nutritious and digestible.)

A sopa era leve, mas não era tão digesta quanto eu esperava.

Para o meu estômago sensível, prefiro alimentos fáceis de digerir.

Este pudim tem um sabor suave e é geralmente bem tolerado.

Um copo de água morna com limão é considerado digestivo.

O objetivo é ter uma dieta nutritiva e digesta.

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مثال‌ها بر اساس سطح

1

A sopa é boa.

The soup is good.

2

Eu gosto de pão.

I like bread.

3

A fruta é doce.

The fruit is sweet.

4

O arroz é branco.

The rice is white.

5

A água está fria.

The water is cold.

6

O peixe é bom.

The fish is good.

7

O frango está quente.

The chicken is hot.

8

A salada é verde.

The salad is green.

1

Este iogurte é muito digesto.

This yogurt is very digestible.

'digesto' agrees with the masculine noun 'iogurte'.

2

A sopa de legumes é digesta.

The vegetable soup is digestible.

'digesta' agrees with the feminine noun 'sopa'.

3

Prefiro alimentos digesto.

I prefer digestible foods.

'digesto' agrees with the masculine plural noun 'alimentos'.

4

O pão integral é mais digesto.

Whole wheat bread is more digestible.

'digesto' agrees with the masculine noun 'pão'.

5

A fruta cozida é mais digesta.

Cooked fruit is more digestible.

'digesta' agrees with the feminine noun 'fruta'.

6

Este arroz branco é digesto.

This white rice is digestible.

'digesto' agrees with the masculine noun 'arroz'.

7

As massas leves são digestas.

Light pasta dishes are digestible.

'digestas' agrees with the feminine plural noun 'massas'.

8

O peixe grelhado é uma opção digesta.

Grilled fish is a digestible option.

'digesta' agrees with the feminine noun 'opção'.

1

Para o jantar, escolhemos uma refeição leve e digesta.

For dinner, we chose a light and digestible meal.

'digesta' agrees with the feminine noun 'refeição'.

2

O médico recomendou uma dieta mais digesta devido aos problemas estomacais do paciente.

The doctor recommended a more digestible diet due to the patient's stomach problems.

'digesta' agrees with the feminine noun 'dieta'.

3

Este tipo de pão integral é conhecido por ser muito digesto.

This type of whole wheat bread is known for being very digestible.

'digesto' agrees with the masculine noun 'pão'.

4

As crianças pequenas geralmente toleram melhor alimentos digesto.

Young children generally tolerate digestible foods better.

'digesto' agrees with the masculine plural noun 'alimentos'.

5

A aveia, quando bem cozida, torna-se um alimento bastante digesto.

Oats, when well-cooked, become a quite digestible food.

'digesto' agrees with the masculine noun 'alimento'.

6

Evite alimentos pesados e opte por opções mais digestas à noite.

Avoid heavy foods and opt for more digestible options at night.

'digestas' agrees with the feminine plural noun 'opções'.

7

O chá de ervas que tomei parece ser um bom auxiliar digesto.

The herbal tea I drank seems to be a good digestive aid.

Here, 'digesto' is used as an adjective modifying 'auxiliar', making it masculine singular. Note the slight shift from 'digesto' meaning 'easy to digest' to 'digestivo' meaning 'aiding digestion'. This usage is common, though technically 'digestivo' is more precise for 'aid'.

8

A textura suave deste creme torna-o particularmente digesto.

The smooth texture of this cream makes it particularly digestible.

'digesto' agrees with the masculine pronoun 'o' referring to 'creme'.

1

Nutricionistas frequentemente aconselham uma dieta rica em fibras, mas que seja também facilmente digesta.

Nutritionists often advise a diet rich in fiber, but that is also easily digestible.

'digesta' agrees with the feminine noun 'dieta'.

2

O método de cozedura a vapor preserva os nutrientes e garante que os vegetais permaneçam digesto.

The steaming cooking method preserves nutrients and ensures that vegetables remain digestible.

'digesto' agrees with the masculine plural noun 'vegetais'.

3

Algumas pessoas com intolerância à lactose encontram alívio em produtos lácteos fermentados, que são mais digesto.

Some people with lactose intolerance find relief in fermented dairy products, which are more digestible.

'digesto' agrees with the masculine plural noun 'produtos'.

4

Ao preparar comida para convalescentes, a prioridade é sempre a sua natureza leve e digesta.

When preparing food for convalescents, the priority is always its light and digestible nature.

'digesta' agrees with the feminine noun 'natureza'.

5

Embora os grãos integrais sejam nutritivos, o processo de digestão pode ser mais lento para alguns, exigindo que sejam bem cozinhados para se tornarem digesto.

Although whole grains are nutritious, the digestion process can be slower for some, requiring them to be well-cooked to become digestible.

'digesto' agrees with the masculine plural pronoun 'os' referring to 'grãos'.

6

A culinária mediterrânica é frequentemente elogiada por ser equilibrada, saborosa e, em geral, bastante digesta.

Mediterranean cuisine is often praised for being balanced, flavorful, and, in general, quite digestible.

'digesta' agrees with the feminine noun 'culinária'.

7

Para melhorar a absorção de nutrientes, é fundamental que os alimentos sejam não apenas ricos, mas também digesto.

To improve nutrient absorption, it is fundamental that foods are not only rich, but also digestible.

'digesto' agrees with the masculine plural pronoun 'os' referring to 'alimentos'.

8

O chef explicou que a técnica de infusão lenta resulta num caldo leve e extremamente digesto.

The chef explained that the slow infusion technique results in a light and extremely digestible broth.

'digesto' agrees with the masculine noun 'caldo'.

1

A elaboração de uma dieta terapêutica para pacientes com síndrome do intestino irritável exige um conhecimento profundo sobre a capacidade de cada alimento ser digesto.

The creation of a therapeutic diet for patients with irritable bowel syndrome requires deep knowledge about each food's capacity to be digestible.

'digesto' agrees with the masculine pronoun 'ser digesto' referring to 'capacidade' in a general sense of potential.

2

O processo de fermentação, quando controlado adequadamente, pode transformar ingredientes complexos em compostos mais simples e digesto.

The fermentation process, when properly controlled, can transform complex ingredients into simpler and more digestible compounds.

'digesto' agrees with the masculine plural noun 'compostos'.

3

A indústria alimentar investe em pesquisa para desenvolver produtos que não só satisfaçam as necessidades nutricionais, mas que sejam também facilmente digesto para um público cada vez mais exigente.

The food industry invests in research to develop products that not only satisfy nutritional needs but are also easily digestible for an increasingly demanding public.

'digesto' agrees with the masculine pronoun 'que' referring to 'produtos'.

4

A medicina ayurvédica enfatiza a importância de comer alimentos que sejam compatíveis com o 'agni' (fogo digestivo) individual, tornando-os assim mais digesto.

Ayurvedic medicine emphasizes the importance of eating foods that are compatible with the individual 'agni' (digestive fire), thus making them more digestible.

'digesto' agrees with the masculine pronoun 'os' referring to 'alimentos'.

5

A escolha de métodos de confeção que minimizem a degradação de nutrientes e maximizem a biodisponibilidade é crucial para garantir que a refeição seja não só saborosa, mas também altamente digesta.

The choice of cooking methods that minimize nutrient degradation and maximize bioavailability is crucial to ensure the meal is not only tasty but also highly digestible.

'digesta' agrees with the feminine noun 'refeição'.

6

A análise da composição de alimentos funcionais revela um esforço para combinar benefícios para a saúde com uma palatabilidade e uma capacidade de ser digesto otimizadas.

The analysis of functional food composition reveals an effort to combine health benefits with optimized palatability and digestibility.

'digesto' agrees with the masculine pronoun 'ser digesto' referring to 'capacidade' in a general sense.

7

A tendência para alimentos minimamente processados advém, em parte, da perceção de que são intrinsecamente mais digesto e benéficos para o organismo.

The trend towards minimally processed foods stems, in part, from the perception that they are intrinsically more digestible and beneficial for the body.

'digesto' agrees with the masculine pronoun 'são digesto' referring to 'alimentos'.

8

O estudo comparativo de diferentes tipos de amidos demonstrou que a gelatinização os torna significativamente mais digesto para o consumo humano.

The comparative study of different types of starches showed that gelatinization makes them significantly more digestible for human consumption.

'digesto' agrees with the masculine plural pronoun 'os' referring to 'amidos'.

1

A bioavailabilidade de certos micronutrientes é intrinsecamente ligada à sua estrutura molecular e à facilidade com que o trato gastrointestinal os consegue processar, ou seja, torná-los digesto.

The bioavailability of certain micronutrients is intrinsically linked to their molecular structure and the ease with which the gastrointestinal tract can process them, that is, make them digestible.

'digesto' agrees with the masculine plural pronoun 'os' referring to 'micronutrientes'.

2

O desenvolvimento de probióticos eficazes depende não apenas da sua capacidade de colonização intestinal, mas também da sua resistência à acidez gástrica, assegurando que cheguem intactos e sejam digesto.

The development of effective probiotics depends not only on their intestinal colonization capacity but also on their resistance to gastric acidity, ensuring they arrive intact and are digestible.

'digesto' agrees with the masculine plural pronoun 'sejam digesto' referring to 'probióticos'.

3

A engenharia de alimentos procura otimizar a textura e a estrutura de produtos para maximizar a sensação de leveza e a digestibilidade, resultando em alimentos que são percebidos como mais digesto e agradáveis.

Food engineering seeks to optimize the texture and structure of products to maximize the sensation of lightness and digestibility, resulting in foods that are perceived as more digestible and pleasant.

'digesto' agrees with the masculine pronoun 'são digesto' referring to 'alimentos'.

4

A crescente prevalência de distúrbios gastrointestinais tem impulsionado a investigação sobre alimentos que, para além de nutricionalmente completos, sejam hipoalergénicos e intrinsecamente digesto.

The growing prevalence of gastrointestinal disorders has driven research into foods that, besides being nutritionally complete, are hypoallergenic and intrinsically digestible.

'digesto' agrees with the masculine plural pronoun 'sejam digesto' referring to 'alimentos'.

5

A compreensão do microbioma intestinal revela como a interação entre as bactérias e os componentes alimentares influencia a nossa capacidade de extrair nutrientes e de processar eficientemente o que comemos, tornando-o digesto.

The understanding of the gut microbiome reveals how the interaction between bacteria and food components influences our ability to extract nutrients and efficiently process what we eat, making it digestible.

'digesto' agrees with the masculine pronoun 'o' referring to 'o que comemos'.

6

A gastronomia molecular explora as transformações físicas e químicas dos alimentos para criar experiências sensoriais inovadoras, mantendo, contudo, a integridade nutricional e a facilidade de ser digesto.

Molecular gastronomy explores the physical and chemical transformations of food to create innovative sensory experiences, while maintaining, however, nutritional integrity and ease of being digestible.

'digesto' agrees with the masculine pronoun 'ser digesto' referring to 'facilidade'.

7

A transição de dietas ricas em gorduras saturadas para opções mais ricas em gorduras insaturadas e fibras solúveis tem sido associada a uma melhor tolerância e a um perfil mais digesto.

The transition from diets rich in saturated fats to options richer in unsaturated fats and soluble fibers has been associated with better tolerance and a more digestible profile.

'digesto' agrees with the masculine noun 'perfil'.

8

A eficácia de suplementos alimentares pode ser significativamente comprometida se os seus componentes não forem formulados de modo a serem facilmente digesto e absorvíveis pelo organismo.

The effectiveness of dietary supplements can be significantly compromised if their components are not formulated to be easily digestible and absorbable by the body.

'digesto' agrees with the masculine plural pronoun 'serem digesto' referring to 'componentes'.

مترادف‌ها

fácil de digerir leve suave indolor simples digestivo tolerável benigno

متضادها

pesado difícil de digerir gorduroso indigesto

ترکیب‌های رایج

alimentos digesto
refeiçã
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