When talking about someone's physical strength or stamina, you'll often hear the word 体力 (tǐlì). Think of it as the 'body's power' or 'physical energy'.
It's commonly used in phrases like 体力劳动 (tǐlì láodòng) for physical labor, or when discussing someone's physical condition, like 体力很好 (tǐlì hěn hǎo) meaning 'very good physical strength'.
You might use it to describe how much physical exertion a task requires, or someone's capacity for such exertion.
§ What does 体力 mean?
Let's talk about the Chinese word 体力 (tǐlì). This word is straightforward and super useful. It means 'physical strength' or 'physical power'. Think of it as the energy and stamina your body has to do physical things.
- DEFINITION
- physical strength
You'll hear and use 体力 in many everyday situations. It's not a fancy academic term; it's what people say when they're talking about how much physical effort something requires, or how much energy someone has.
§ When do people use it?
People use 体力 when they're discussing:
- Feeling tired or energetic: If you've been working hard all day, you might say your 体力 is low. If you've had a good rest, your 体力 is probably good.
- Physical labor or exercise: Any activity that requires effort from your body – lifting things, running, hiking, moving furniture – involves 体力.
- Someone's capacity: You might describe a person as having 'good physical strength' (体力好) or 'poor physical strength' (体力不好).
- Recovering from illness: After being sick, people often feel their 体力 hasn't returned yet.
Let's look at some examples so you can see how 体力 fits into real sentences.
我没有体力跑那么远。
Here, 我没有体力跑那么远 (wǒ méiyǒu tǐlì pǎo nàme yuǎn) means 'I don't have the physical strength/stamina to run that far.' It's about your body's ability to endure the run.
这个工作很消耗体力。
这个工作很消耗体力 (zhège gōngzuò hěn xiāohào tǐlì) means 'This job consumes a lot of physical strength/energy.' Think of a job that makes you physically tired by the end of the day.
他病了以后，体力还没恢复。
他病了以后，体力还没恢复 (tā bìng le yǐhòu, tǐlì hái méi huīfù) means 'After he got sick, his physical strength/stamina hasn't recovered yet.' This is a very common way to talk about feeling weak after illness.
运动员需要有很好的体力。
And finally, 运动员需要有很好的体力 (yùndòngyuán xūyào yǒu hěn hǎo de tǐlì) translates to 'Athletes need to have very good physical strength/endurance.' It highlights the importance of physical capability in sports.
So, when you want to talk about how much physical energy someone has, or how much physical effort something takes, 体力 is the word you need. It's direct, it's practical, and it's used constantly in Chinese conversation. Get comfortable with it, and you'll find it incredibly useful in your daily interactions!
راهنمای تلفظ
- mispronouncing the tones
- not separating the two syllables clearly
گرامر لازم
体力 is a noun referring to physical strength or energy. It can be used to describe the physical capacity of a person.
我没有体力了。(Wǒ méiyǒu tǐlì le.) - I don't have any physical strength left.
It can be used with verbs like 消耗 (xiāohào - to consume) or 恢复 (huīfù - to recover) to talk about losing or regaining physical strength.
这项工作很消耗体力。(Zhè xiàng gōngzuò hěn xiāohào tǐlì.) - This job consumes a lot of physical strength.
体力 can be modified by adjectives to describe the level or type of physical strength, such as 充沛的体力 (chōngpèi de tǐlì - abundant physical strength) or 惊人的体力 (jīngrén de tǐlì - astonishing physical strength).
他有惊人的体力。(Tā yǒu jīngrén de tǐlì.) - He has astonishing physical strength.
It is often used in contexts related to sports, work, or any activity requiring physical exertion.
运动员需要很好的体力。(Yùndòngyuán xūyào hěn hǎo de tǐlì.) - Athletes need very good physical strength.
体力 can also be used figuratively to refer to the 'strength' or 'endurance' of something non-physical, though this is less common for A2 learners.
我们应该锻炼体力。(Wǒmen yīnggāi duànliàn tǐlì.) - We should exercise to build physical strength.
نحوه استفاده
体力 (tǐlì), meaning physical strength, is a useful noun to describe one's bodily capacity for work or exertion. You can use it in sentences like:
- 他需要很多体力才能完成这项工作。(He needs a lot of physical strength to complete this task.)
- 跑步锻炼可以增加你的体力。(Running exercises can increase your physical strength.)
A common mistake is to confuse 体力 (tǐlì) with 力量 (lìliàng). While both relate to strength, 力量 is more general and can refer to physical power, mental power, or even the power of a country. 体力 specifically refers to physical endurance or stamina. So, if you want to say 'I don't have the strength to lift this,' you would typically use 力量 (我没有力量举起这个), but if you mean 'I don't have the physical endurance for a long hike,' you would use 体力 (我没有足够的体力走这么远的路). Another mistake is to think of 体力 as only muscle strength; it encompasses overall physical vigor and stamina, not just the ability to lift heavy objects.
خودت رو بسنج 30 سوال
This sentence means 'He has no physical strength.'
This sentence means 'You have a lot of physical strength.'
This sentence means 'Work requires physical strength.'
他工作了一整天，觉得没有___了。
After working all day, one would feel a lack of physical strength.
爬山需要很好的___。
Climbing mountains requires good physical strength.
这个运动员的___非常好，可以跑很久。
This athlete has very good physical strength, allowing them to run for a long time.
做家务很消耗___。
Doing housework consumes a lot of physical strength.
他需要休息来恢复___。
He needs rest to recover physical strength.
这项工作对___要求很高。
This job has high requirements for physical strength.
He doesn't have much physical strength today.
Running requires good physical strength.
Physical labor is tiring.
این را بلند بخوانید:
他做体力劳动。
تمرکز: tǐ lì láo dòng
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
این را بلند بخوانید:
我的体力很好。
تمرکز: wǒ de tǐlì hěn hǎo
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
این را بلند بخوانید:
你有没有体力去爬山？
تمرکز: nǐ yǒu méiyǒu tǐlì qù páshān
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
This sentence describes someone feeling very tired after a day of physical labor. '经过' means 'after/through', '体力劳动' is 'physical labor', and '感到疲惫' means 'feel tired'.
This sentence highlights the importance of sleep for recovering physical strength. '保持充足的睡眠' means 'maintain sufficient sleep', '对于' means 'for', '恢复体力' means 'recover physical strength', and '至关重要' means 'crucially important'.
This sentence indicates that a task requires a lot of physical strength to complete. '这项任务' means 'this task', '需要很大的体力' means 'requires a lot of physical strength', and '才能完成' means 'can be completed'.
经过长途跋涉，他感到自己的_______已经消耗殆尽。
The context of 'long journey' and 'exhausted' clearly points to physical strength.
为了完成这项艰巨的任务，他必须储备足够的_______。
Completing a 'daunting task' often requires significant physical exertion.
运动员在比赛前会进行充分的休息，以确保_______充沛。
Athletes resting before a game is to ensure they have ample physical strength.
在极端环境下求生，仅仅依靠智慧是远远不够的，还需要强大的体力。
Survival in extreme environments requires both mental and physical resilience.
现代社会中，体力劳动已经完全被脑力劳动取代，体力不再重要。
While brainpower is crucial, many professions and daily activities still require physical strength. It's an exaggeration to say it's 'completely replaced' and 'no longer important'.
持续的高强度训练有助于提升人的体力极限。
Consistent high-intensity training is known to improve an individual's physical limits and endurance.
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نمره کامل!
محتوای مرتبط
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قواعد دستوری مرتبط
عبارات مرتبط
واژههای بیشتر health
一粒
A2One pill; a grain (for small, round objects like pills).
一片
A2One tablet; a slice (for flat objects like pills).
不正常
A2abnormal
以上
A2Above, over (a number)
酸痛
A2Sore; aching (especially muscles).
倒是
A2On the contrary; actually.
针灸
A2Acupuncture; traditional Chinese therapy.
扎针
A2to give an injection
急性
B1acute (illness)
急性病
B1Acute disease.
