Tǐlì refers to your body's strength and endurance for physical activities.
Word in 30 Seconds
- Physical strength and stamina for activities.
- Essential for sports, labor, and daily life.
- Indicator of overall physical health.
Overview
体力（tǐlì）是一个中文名词，意为 physical strength 或 stamina。它指的是人体所能发挥的力量和持久性，是进行各种身体活动的基础。良好的体力意味着身体能够承受一定的运动量或劳动强度，不易感到疲劳。体力是衡量一个人身体健康水平的重要指标之一。
体力通常与运动、劳动、健康、疲劳等概念相关联。在句子中，它可以用作主语、宾语或定语。例如，我们可以说“他的体力很好”，表示他身体强壮；或者“体力劳动”，指需要付出较大身体力量的工作。
体力这个词在日常生活中非常常见，尤其是在讨论体育锻炼、健康饮食、工作强度、疾病恢复等方面。例如：
日常生活：爬山或长时间行走需要一定的体力。
与“体力”相似的词语包括“力气 (lìqi)”和“耐力 (nàilì)”。
- 力气：更侧重于瞬间爆发的力量，比如搬东西、举重等，强调的是“力量”。
- 耐力：更侧重于持久性，指长时间坚持某项活动的能力，强调的是“持久”。
- 体力：是一个更综合的概念，包含了力量和耐力的意思，是进行体力活动的总称。
Examples
他每天都要进行大量的体力劳动。
everydayHe has to do a lot of physical labor every day.
保持良好的体力对于运动员来说至关重要。
sportsMaintaining good physical strength is crucial for athletes.
爬完这座山，我感觉体力不支了。
informalAfter climbing this mountain, I felt I had no strength left.
研究表明，适度的体力活动有助于改善心血管健康。
academicResearch indicates that moderate physical activity helps improve cardiovascular health.
Common Collocations
Common Phrases
体力劳动者
manual laborer
体力测试
physical fitness test
体力充沛
full of physical strength / energetic
Often Confused With
Lìqi specifically refers to muscular strength or the power to exert force, often in a more immediate or tangible sense. Tǐlì is a broader term encompassing both strength and stamina.
Nàilì emphasizes endurance and the ability to sustain effort over a long period. While related to tǐlì, tǐlì is a more general term for overall physical capacity.
Grammar Patterns
How to Use It
Usage Notes
Tǐlì is a common noun used in everyday conversation and writing. It's generally neutral in register. You can use it when discussing health, sports, work, or general physical condition.
Common Mistakes
Learners might confuse tǐlì with 'energy' (精力 - jīnglì) or 'strength' (力气 - lìqi) in specific contexts. While related, tǐlì specifically refers to the body's capacity for physical exertion.
Tips
Boost Your Physical Strength
Regular exercise like jogging and weightlifting can significantly improve your tǐlì. Don't forget a healthy diet and enough sleep!
Overexertion Danger
Pushing yourself beyond your current tǐlì can lead to injury or extreme fatigue. Listen to your body and rest when needed.
Health is Wealth
In Chinese culture, good tǐlì is often seen as a sign of good health and vitality, highly valued throughout life.
Word Origin
The word '体力' is composed of '体' (tǐ), meaning body, and '力' (lì), meaning strength or power. It literally translates to 'body strength'.
Cultural Context
Good tǐlì is traditionally associated with hard work and resilience in Chinese culture. It's often seen as a fundamental aspect of a healthy and capable individual.
Memory Tip
Think of 'ti' (体) as 'body' and 'li' (力) as 'power'. So, tǐlì is your 'body power' or physical strength.
Frequently Asked Questions
4 questions体力差意味着一个人的身体力量和耐力不足。这样的人可能容易感到疲劳，难以完成需要较大体力的任务，或者在运动中表现不佳。
提高体力可以通过规律的体育锻炼，如跑步、游泳、力量训练等来实现。同时，保持均衡的饮食和充足的睡眠也对增强体力至关重要。
“体力”是一个更广泛的概念，包括力量和耐力。而“力气”通常指瞬间的、可感受到的力量，比如搬动重物的力量。
当你想描述一个人身体承受能力、运动能力或者进行体力劳动时的身体素质时，就会用到“体力”这个词。比如，描述运动员、建筑工人或老人身体状况时。
Test Yourself
经过长途跋涉，他的______消耗了很多。
长途跋涉需要消耗身体的力量和耐力，所以用“体力”最合适。
下列哪个选项最能描述“体力”？
“体力”指的是身体进行活动所能承受的力量和持久度。
请用“体力”和“重要”组合成一个句子。
“体力很重要”是一个完整且符合语法逻辑的句子，表达了体力的重要性。
Score: /3
Summary
Tǐlì refers to your body's strength and endurance for physical activities.
- Physical strength and stamina for activities.
- Essential for sports, labor, and daily life.
- Indicator of overall physical health.
Boost Your Physical Strength
Regular exercise like jogging and weightlifting can significantly improve your tǐlì. Don't forget a healthy diet and enough sleep!
Overexertion Danger
Pushing yourself beyond your current tǐlì can lead to injury or extreme fatigue. Listen to your body and rest when needed.
Health is Wealth
In Chinese culture, good tǐlì is often seen as a sign of good health and vitality, highly valued throughout life.
Examples
4 of 4他每天都要进行大量的体力劳动。
He has to do a lot of physical labor every day.
保持良好的体力对于运动员来说至关重要。
Maintaining good physical strength is crucial for athletes.
爬完这座山，我感觉体力不支了。
After climbing this mountain, I felt I had no strength left.
研究表明，适度的体力活动有助于改善心血管健康。
Research indicates that moderate physical activity helps improve cardiovascular health.
