این صفحه به زبان شما

English

العربية

Deutsch

Español

Français

日本語

한국어

Português

中文

हिन्दी

A2 noun #4,000 پرکاربردترین 9 دقیقه مطالعه

抵抗力

dikangli رتبه 4,000

تمرین کن مثال‌ها نکات و راهنمایی‌ها 抵抗力 در ۳۰ ثانیه

توضیح 抵抗力 in your Level:

At the A1 level, you only need to know that 抵抗力 (dǐkànglì) means 'resistance' or 'the power to stay healthy.' You can think of it as a 'health shield.' At this stage, focus on the most basic sentence structure: 'Subject + 的 + 抵抗力 + 很 + Adjective.' For example, '我的抵抗力很好' (My resistance is very good). You should recognize the word when a doctor or a teacher says it. It is often linked to simple actions like eating fruit (吃水果) or sleeping (睡觉). Don't worry about the complex characters for now; just remember the sound 'di-kang-li' and that it is a positive thing to have 'high' (高) or 'strong' (强) resistance. It's a key word for talking about why you are sick or healthy in simple terms.

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

At the A2 level, you should be able to use 抵抗力 in more complete sentences and understand its relationship with common verbs. This is the level where you start giving advice to others. You should learn the phrases '增强抵抗力' (strengthen resistance) and '提高抵抗力' (improve resistance). You might say, '你应该多运动，这样可以增强抵抗力' (You should exercise more; this can strengthen your resistance). You also learn that 抵抗力 can be 'weak' (弱) or 'poor' (差). You can now describe cause and effect, such as 'Because I am tired, my resistance is low.' This word helps you move beyond basic 'I am sick' statements to explaining *why* or how to get better.

At the B1 level, you can use 抵抗力 to discuss lifestyle and health in more detail. You understand that it is a noun that can be modified by various factors like stress (压力), diet (饮食), and environment (环境). You can participate in conversations about health trends, such as 'How does modern life affect our resistance?' You should be able to distinguish 抵抗力 from 免疫力 (immunity) in context, even if you use them interchangeably sometimes. You can also use it in passive or more complex structures, like '身体的抵抗力被削弱了' (The body's resistance has been weakened). You are comfortable hearing this word in news reports or health blogs and can summarize the main points of an article about boosting resistance.

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

At the B2 level, your use of 抵抗力 becomes more nuanced. You can discuss the scientific aspects of resistance, such as the role of white blood cells or specific nutrients, using 抵抗力 as the general term. You can use the word in formal writing, such as an essay about public health or the importance of physical education in schools. You understand the metaphorical extensions of the word, although you know when to choose more specific terms for social or psychological resilience. You can also handle more complex collocations like '先天性抵抗力' (innate resistance) or '抵抗力下降的征兆' (signs of declining resistance). Your pronunciation and tones are accurate, and you can explain the concept to someone else using synonyms and antonyms.

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

At the C1 level, you have a deep understanding of the word's cultural and medical implications. You can discuss the differences between Western medical views of resistance and Traditional Chinese Medicine's view of 'Qi' and how they both relate to 抵抗力. You can use the word in professional settings, such as a medical consultation or a health seminar, with precision. You are aware of the stylistic differences between using 抵抗力 and its more academic counterparts. You can also understand puns or literary references that might use the concept of resistance. Your ability to use the word is indistinguishable from a native speaker, including the subtle use of 'strong/weak' vs 'high/low' in different contexts.

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

At the C2 level, you command 抵抗力 with total mastery in all registers, from street slang to high-level academic discourse. You can analyze the linguistic evolution of the term and its components. You can use it in philosophical discussions about the human body's relationship with the environment. You might use it in a complex metaphor in a speech or a piece of creative writing. You understand the most obscure medical contexts where 抵抗力 might be used to describe specific physiological phenomena. You can also critique how the term is used in marketing and media to influence public perception of health. For you, the word is not just a vocabulary item but a tool for sophisticated expression.

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

تمرین کن مثال‌ها نکات و راهنمایی‌ها

抵抗力 در ۳۰ ثانیه

抵抗力 means resistance or immunity power, specifically the body's ability to fight off illness and maintain health through its defense systems.
It is a noun commonly paired with verbs like 'strengthen' (增强), 'improve' (提高), and adjectives like 'strong' (强) or 'weak' (弱).
It is essential for daily health discussions, medical contexts, and lifestyle advice in Chinese culture, emphasizing proactive health maintenance.
Commonly confused with 免疫力 (immunity), 抵抗力 is the more colloquial and broad term used in everyday life by native speakers.

The term 抵抗力 (dǐkànglì) is a foundational noun in the Chinese language used primarily to describe the biological capacity of an organism to withstand pathogens, infections, or adverse environmental conditions. Etymologically, it is composed of three characters: 抵 (dǐ), meaning to prop up or resist; 抗 (kàng), meaning to fight or combat; and 力 (lì), meaning power or strength. Together, they form a concept that English speakers translate as 'resistance' or 'immunity power.' While in English we might say 'immune system,' in Chinese, it is very common to talk about the 'strength' of one's resistance as a physical attribute that can be built, lost, or maintained. This word is ubiquitous in daily life, especially in conversations regarding health, parenting, and wellness. You will hear it in doctors' offices when discussing why a patient keeps getting colds, in advertisements for vitamins or health supplements, and in casual advice between friends when someone looks tired. It is an A2-level word because it represents a basic human need—health—and is essential for survival-based communication. Understanding 抵抗力 is not just about learning a medical term; it is about understanding how Chinese speakers conceptualize health as a defensive barrier that needs constant fortification through lifestyle choices like diet and sleep.

Biological Context: In a medical or biological sense, 抵抗力 refers to the body's innate and adaptive ability to fight off bacteria, viruses, and other harmful microorganisms. It is the defensive shield of the body.
Metaphorical Context: While primarily medical, it can occasionally be used metaphorically to describe a person's psychological or social resilience against negative influences, though other terms like 心理素质 are more common for mental health.
Lifestyle Context: It is frequently paired with verbs like 'increase' (提高) or 'strengthen' (增强), reflecting the cultural emphasis on proactive health maintenance.

如果你的抵抗力太弱，你就很容易感冒。 (If your resistance is too weak, you will easily catch a cold.)

多喝水、多休息可以增强身体的抵抗力。 (Drinking more water and getting more rest can strengthen the body's resistance.)

Furthermore, the word is distinct from 免疫力 (miǎnyìlì), which specifically refers to immunity. While they are often used as synonyms in casual speech, 抵抗力 is broader, encompassing the general ability to resist any external adverse force, including fatigue or cold weather, whereas 免疫力 is more technically focused on the immune system's response to specific antigens. In the workplace, if you are working long hours, a colleague might warn you that your 抵抗力 will drop (下降), leading to illness. This highlights the word's role in the social fabric of 'caring' (关心) in Chinese culture. It is a word of concern, a word of advice, and a word of scientific fact all rolled into one. By mastering this term, you gain the ability to participate in the ubiquitous Chinese discourse regarding self-care and holistic health.

Using 抵抗力 correctly requires understanding its role as a noun and the specific verbs that govern it. In Chinese grammar, 抵抗力 typically functions as the object of a verb or the subject of a descriptive clause. The most common verbs used with it are 增强 (zēngqiáng - to strengthen), 提高 (tígāo - to improve/raise), and 下降 (xiàjiàng - to decline). You will also frequently see it modified by adjectives like 强 (qiáng - strong) or 弱 (ruò - weak). Because it is a quantifiable 'strength' in the Chinese mind, sentences often focus on the level of this resistance. For example, to say 'My resistance is low,' you would say 我的抵抗力很低. Note that we use 'low' (低) or 'weak' (弱) rather than 'small.' This nuance is crucial for sounding natural.

Verb + 抵抗力: 增强抵抗力 (Strengthen resistance), 提高抵抗力 (Improve resistance), 损害抵抗力 (Damage resistance).
抵抗力 + Adjective: 抵抗力强 (Strong resistance), 抵抗力弱 (Weak resistance), 抵抗力差 (Poor resistance).

经常运动的人通常有更强的抵抗力。 (People who exercise regularly usually have stronger resistance.)

熬夜会显著降低身体的抵抗力。 (Staying up late will significantly lower the body's resistance.)

In more complex sentences, 抵抗力 can be part of a cause-and-effect structure using 因为...所以... (because... therefore...). For instance, 'Because his resistance is poor, he often gets sick' (因为他的抵抗力差，所以他经常生病). It can also be used with the word 'towards' (对) to specify what the resistance is against, though this is less common than using it as a general term. For example, 身体对病毒的抵抗力 (the body's resistance to viruses). When writing, ensure you don't confuse the noun 抵抗力 with the verb 抵抗 (to resist). While they share the same root, the former is the state or capacity, while the latter is the action. Using them interchangeably is a common beginner mistake. For example, you cannot say 'I 抵抗力 the disease'—you must say 'I have 抵抗力' or 'My 抵抗力 resists the disease.'

In a Chinese-speaking environment, 抵抗力 is a word you will encounter daily, particularly in contexts involving health and well-being. One of the most common places is within the family. Parents are obsessed with their children's 抵抗力. You will hear mothers saying, '穿多点，不然抵抗力下降会感冒' (Wear more clothes, otherwise your resistance will drop and you'll catch a cold). This reflects a cultural belief that physical warmth and resistance are linked. Another major venue is the pharmacy or health supplement store. Salespeople will constantly use 抵抗力 as a selling point for products like Vitamin C, probiotics, or traditional Chinese medicine (TCM) like ginseng. They might ask, '你最近是不是抵抗力不太好？' (Has your resistance not been very good lately?) as an opening to suggest a product.

The Doctor's Office: Doctors often cite low resistance as the reason for recurring minor ailments, emphasizing lifestyle changes over medication.
Advertising: TV commercials for yogurt or milk often claim to 'enhance children's resistance' (增强孩子的抵抗力).

医生说我的抵抗力太低，需要多运动。 (The doctor said my resistance is too low and I need to exercise more.)

In the digital age, social media platforms like WeChat or Little Red Book (Xiaohongshu) are full of health 'hacks' to improve 抵抗力. Articles with titles like 'Ten Foods to Boost Your Resistance' are extremely popular. During the COVID-19 pandemic, the term saw a massive surge in usage as people looked for ways to protect themselves beyond masks and vaccines. It became a buzzword for personal responsibility in health. You might also hear it in fitness circles, where coaches emphasize that overtraining can actually lead to a temporary drop in 抵抗力. Finally, in schools, teachers might mention it when a flu is going around, advising students to eat well and sleep early to keep their resistance high. It is a word that bridges the gap between scientific jargon and everyday survival talk.

Learning to use 抵抗力 involves navigating a few linguistic pitfalls. The most frequent error made by English speakers is confusing 抵抗力 (the noun) with 抵抗 (the verb). In English, 'resistance' can be both a noun ('my resistance is low') and part of a verb phrase ('to offer resistance'). In Chinese, 抵抗 is strictly the action of resisting or fighting back, while 抵抗力 is the physical capacity or power to do so. You cannot say '我抵抗力感冒' (I resistance cold); you must say '我的抵抗力可以抵抗感冒' (My resistance can resist the cold) or more simply '我增强抵抗力来预防感冒' (I strengthen my resistance to prevent colds).

Confusing with 免疫力: While often interchangeable, 免疫力 (miǎnyìlì) is more clinical. Using 抵抗力 in a casual setting is much more common and natural.
Incorrect Adjectives: Avoid using 大 (big) or 小 (small) to describe resistance. Use 强 (strong) and 弱 (weak) or 高 (high) and 低 (low).

Incorrect: 我的抵抗力很小。 (My resistance is very small.)
Correct: 我的抵抗力很弱。 (My resistance is very weak.)

Another mistake is using the word in contexts where 'opposition' is meant. For example, if you are resisting a new policy at work, you should use 反对 (fǎnduì - oppose) or 抵制 (dǐzhì - boycott/resist), not 抵抗力. 抵抗力 is almost exclusively reserved for the biological or physical ability to fend off illness or environmental stressors. Furthermore, some learners try to use it as a verb by adding 做 (to do) or 有 (to have) incorrectly. While 'have resistance' (有抵抗力) is correct, 'make resistance' is not. Lastly, be careful with the word order when using modifiers. It is '增强身体的抵抗力' (strengthen the body's resistance), not '身体增强抵抗力' (the body strengthens resistance), unless you are describing the body as the agent of the action in a specific scientific context.

To truly master 抵抗力, you need to understand where it sits in the constellation of related Chinese health terms. The most important comparison is with 免疫力 (miǎnyìlì). While 抵抗力 refers to the general 'power of resistance' against any external harm (including cold, fatigue, or pathogens), 免疫力 is the specific medical term for 'immunity.' In a casual conversation about why you caught a cold, 抵抗力 sounds more natural. In a medical journal discussing a vaccine, 免疫力 is the required term. Another related word is 体质 (tǐzhì), which means 'constitution' or 'physical build.' A person with a 'weak constitution' (体质弱) usually has 'low resistance' (抵抗力低).

抵抗力 vs. 免疫力: 抵抗力 is colloquial and general; 免疫力 is scientific and specific to the immune system.
抵抗力 vs. 体力: 体力 (tǐlì) is physical strength for labor or exercise; 抵抗力 is the internal strength to stay healthy.
抵抗力 vs. 防御力: 防御力 (fángyùlì) is often used in gaming or military contexts to mean 'defense power.' It's rarely used for human health.

他的抵抗力很强，全家都感冒了只有他没事。 (His resistance is strong; the whole family caught a cold except him.)

Other alternatives include 预防力 (yùfánglì - prevention power), though this is much less common. In traditional contexts, you might hear people talk about 卫气 (wèiqì), which is the 'defensive Qi' in TCM that circulates on the body's surface to protect against 'external evils' like wind and cold. While 卫气 is a specialized term, it conceptually overlaps with 抵抗力. When discussing mental health, you would use 心理承受能力 (xīnlǐ chéngshòu nénglì - psychological endurance) or 韧性 (rènxìng - resilience). Understanding these distinctions prevents you from using 'resistance' in places where it doesn't belong, such as saying your 'resistance' to stress is high, which would sound slightly odd in Chinese compared to saying your 'endurance' is high.

چقدر رسمی است؟

نکته جالب

The character '力' (lì) originally looked like an ancient agricultural tool (a plow), symbolizing the physical labor and strength required to use it.

راهنمای تلفظ

UK /diː kɑːŋ liː/

US /di kɑŋ li/

Primary stress on 'kang' and 'li' as they are falling tones.

هم‌قافیه با

力 (lì) rhymes with 记 (jì), 意 (yì), 气 (qì). 抗 (kàng) rhymes with 胖 (pàng), 唱 (chàng), 棒 (bàng).

خطاهای رایج

Using the first tone for 'di' instead of the third tone.
Pronouncing 'kang' like English 'can' instead of 'kahng'.
Missing the downward force of the fourth tones on 'kang' and 'li'.

سطح دشواری

خواندن 3/5

Characters are slightly complex but very common.

نوشتن 4/5

Writing '抵抗' requires practice with strokes.

صحبت کردن 2/5

Pronunciation is straightforward once tones are mastered.

گوش دادن 2/5

Easily recognizable in health contexts.

بعداً چه یاد بگیریم؟

پیش‌نیازها

身体 (body) 力量 (power) 生病 (get sick) 感冒 (cold) 运动 (exercise)

بعداً یاد بگیرید

免疫 (immune) 系统 (system) 病毒 (virus) 维生素 (vitamin) 预防 (prevent)

پیشرفته

免疫球蛋白 (immunoglobulin) 自身免疫性疾病 (autoimmune disease) 病原体 (pathogen)

گرامر لازم

The use of '的' to show possession of resistance.

身体的抵抗力 (The body's resistance).

Adjective placement with '很' or '太'.

抵抗力很强 (Resistance is very strong).

Using '为了' to express purpose.

为了增强抵抗力，他开始跑步。

Cause and effect with '导致'.

缺乏睡眠导致抵抗力下降。

Using '对...有好处' (is good for...).

吃水果对抵抗力有好处。

برای خواندن توضیح کامل رایگان ثبت‌نام کنید

مثال‌ها بر اساس سطح

我的抵抗力很好。

My resistance is very good.

Basic Subject + Adjective structure.

他抵抗力弱。

His resistance is weak.

Omission of '的' is common in casual speech.

多吃水果，有抵抗力。

Eat more fruit to have resistance.

Using '有' to indicate possession of a quality.

宝宝抵抗力低。

The baby's resistance is low.

Using '低' (low) for resistance.

这是增强抵抗力的药。

This is medicine to strengthen resistance.

Using '增强...的' as an adjective phrase.

你为什么生病？因为抵抗力差。

Why are you sick? Because resistance is poor.

Simple cause and effect.

水对抵抗力重要。

Water is important for resistance.

Using '对...重要' (important for...).

我有抵抗力，不怕冷。

I have resistance, I'm not afraid of the cold.

Linking resistance to environmental tolerance.

经常运动可以提高抵抗力。

Regular exercise can improve resistance.

Using '提高' (improve).

熬夜对抵抗力不好。

Staying up late is bad for resistance.

Using '对...不好'.

你应该增强身体的抵抗力。

You should strengthen your body's resistance.

Using '应该' (should) + verb phrase.

这种食物能增加抵抗力吗？

Can this food increase resistance?

Question form with '吗'.

冬天的时候，抵抗力容易下降。

In winter, resistance easily drops.

Using '容易' (easy to) + verb.

为了增强抵抗力，我每天跑步。

To strengthen resistance, I run every day.

Using '为了' (in order to).

他的抵抗力比我强。

His resistance is stronger than mine.

Comparison with '比'.

医生说，小孩子的抵抗力还不够强。

The doctor said children's resistance is not yet strong enough.

Using '不够' (not enough).

长期的压力会导致抵抗力下降。

Long-term stress will lead to a decline in resistance.

Using '导致' (lead to).

保持心情愉快也有助于提高抵抗力。

Keeping a happy mood also helps improve resistance.

Using '有助于' (be helpful to).

这种病毒专门攻击人的抵抗力。

This virus specifically attacks people's resistance.

Using '专门' (specifically).

如果抵抗力不够，很容易受到细菌感染。

If resistance is insufficient, one easily gets bacterial infections.

Condition '如果...就...'.

我们要通过饮食来增强抵抗力。

We need to strengthen resistance through diet.

Using '通过...来...' (through... to...).

医生建议他吃一些增强抵抗力的补品。

The doctor suggested he take some supplements to boost resistance.

Using '建议' (suggest).

现在的年轻人普遍抵抗力较差。

Young people nowadays generally have poor resistance.

Using '普遍' (generally) and '较' (relatively).

睡眠不足是抵抗力下降的主要原因。

Lack of sleep is the main reason for declining resistance.

Using '...是...的主要原因'.

维生素C对于维持人体抵抗力至关重要。

Vitamin C is crucial for maintaining the body's resistance.

Using '至关重要' (crucial).

我们要科学地增强抵抗力，不能盲目吃药。

We should strengthen resistance scientifically, not blindly take medicine.

Using '科学地' (scientifically) and '盲目' (blindly).

该研究探讨了环境污染对抵抗力的影响。

The study explored the impact of environmental pollution on resistance.

Using '探讨' (explore) and '影响' (impact).

抵抗力的强弱直接关系到身体健康。

The strength of resistance is directly related to physical health.

Using '直接关系到' (directly relate to).

通过接种疫苗，我们可以获得针对性的抵抗力。

By getting vaccinated, we can gain targeted resistance.

Using '针对性' (targeted/specific).

适度的体育锻炼是增强抵抗力的有效途径。

Moderate physical exercise is an effective way to strengthen resistance.

Using '有效途径' (effective way).

由于抵抗力极度衰弱，他住进了重症监护室。

Due to extreme weakness of resistance, he was admitted to the ICU.

Using '由于' (due to) and '极度' (extremely).

心理健康对增强生理抵抗力也有积极作用。

Mental health also has a positive effect on strengthening physiological resistance.

Using '积极作用' (positive role/effect).

这种新型病毒绕过了人体的免疫抵抗力。

This new virus bypassed the body's immune resistance.

Using '绕过' (bypass).

抵抗力的形成是一个复杂的生理过程。

The formation of resistance is a complex physiological process.

Using '形成' (formation) and '生理过程' (physiological process).

该药物旨在激发患者自身的抵抗力。

The drug aims to stimulate the patient's own resistance.

Using '旨在' (aim to) and '激发' (stimulate).

在极端环境下，人类的抵抗力会受到严峻挑战。

In extreme environments, human resistance faces severe challenges.

Using '严峻挑战' (severe challenge).

我们要警惕那些宣称能瞬间提高抵抗力的虚假广告。

We should be wary of false advertisements claiming to instantly boost resistance.

Using '警惕' (be wary of) and '虚假广告' (false ad).

抗生素的滥用会导致人体自然抵抗力的丧失。

Abuse of antibiotics can lead to the loss of the body's natural resistance.

Using '滥用' (abuse) and '丧失' (loss).

中西医在如何增强抵抗力方面有不同的见解。

Chinese and Western medicine have different insights on how to strengthen resistance.

Using '见解' (insights/views).

抵抗力不仅是生物学概念，也具有深刻的社会意义。

Resistance is not only a biological concept but also has profound social significance.

Using '不仅...也...' and '深刻的社会意义'.

机体抵抗力的动态平衡是维持生命稳态的关键。

The dynamic balance of the body's resistance is key to maintaining homeostasis.

Using '动态平衡' (dynamic balance) and '稳态' (homeostasis).

该论文深入分析了基因多态性与个体抵抗力差异的关系。

The paper provides an in-depth analysis of the relationship between genetic polymorphism and individual differences in resistance.

Using '基因多态性' and '深入分析'.

从进化论的角度看，抵抗力是自然选择的结果。

From an evolutionary perspective, resistance is the result of natural selection.

Using '进化论' and '自然选择'.

社会经济地位的差异往往反映在人群抵抗力的不平等方面。

Differences in socioeconomic status are often reflected in the inequality of resistance among populations.

Using '社会经济地位' and '反映在...方面'.

这种病原体表现出了对宿主抵抗力的极强适应性。

This pathogen shows extremely strong adaptability to the host's resistance.

Using '病原体' and '宿主'.

增强全民抵抗力已成为国家公共卫生战略的重要组成部分。

Strengthening the resistance of the entire population has become an important part of the national public health strategy.

Using '公共卫生战略' and '组成部分'.

我们必须认识到，抵抗力并非无穷无尽，需要精心呵护。

We must realize that resistance is not inexhaustible and requires careful nurturing.

Using '并非' (is not) and '无穷无尽' (endless).

个体抵抗力的衰减往往是多因素协同作用的结果。

The attenuation of individual resistance is often the result of the synergistic effect of multiple factors.

Using '衰减' (attenuation) and '协同作用' (synergy).

ترکیب‌های رایج

增强抵抗力

提高抵抗力

抵抗力弱

抵抗力强

抵抗力下降

抵抗力差

自身抵抗力

身体抵抗力

缺乏抵抗力

损害抵抗力

عبارات رایج

抵抗力太低

— Resistance is too low. Used to explain frequent illness.

你的抵抗力太低了，得补补。

增强自身抵抗力

— Strengthen one's own resistance. Emphasizes self-care.

增强自身抵抗力是最好的医生。

由于抵抗力原因

— Due to resistance reasons. A formal way to explain health issues.

由于抵抗力原因，他不适合户外活动。

抵抗力还没发育好

— Resistance hasn't developed well yet. Used for children.

小宝宝的抵抗力还没发育好。

提高身体抵抗力

— Improve physical resistance. Standard advice.

我们要想办法提高身体抵抗力。

对抗病毒的抵抗力

— Resistance against viruses. Specific use.

这种疫苗能增加对抗病毒的抵抗力。

抵抗力下降的信号

— Signals of declining resistance. Medical context.

疲劳是抵抗力下降的信号。

自然的抵抗力

— Natural resistance. Innate ability.

母乳能给婴儿提供自然的抵抗力。

抵抗力差的表现

— Signs of poor resistance. Descriptive.

经常过敏是抵抗力差的表现之一。

恢复抵抗力

— Recover resistance. After an illness.

病后需要一段时间恢复抵抗力。

اغلب اشتباه گرفته می‌شود با

抵抗力 vs 抵抗

This is a verb (to resist), while 抵抗力 is the noun (resistance power).

抵抗力 vs 免疫力

More scientific; 抵抗力 is broader and more colloquial.

抵抗力 vs 体力

Refers to physical strength for work/exercise, not health resistance.

اصطلاحات و عبارات

"弱不禁风"

— Too weak to stand a gust of wind. Describes someone with very low resistance.

她从小就弱不禁风，经常生病。

Literary/Descriptive

"身强力壮"

— Strong and robust. Implies high resistance.

他身强力壮，很少感冒。

Neutral

"百病不侵"

— Immune to a hundred diseases. Hyperbole for great resistance.

坚持锻炼能让你百病不侵。

Informal/Exaggerated

"金刚不坏之身"

— An indestructible body. Often used jokingly for high resistance.

你难道是金刚不坏之身吗？都不生病。

Slang/Humorous

"固若金汤"

— Strongly fortified. Can metaphorically describe a strong immune system.

他的抵抗力固若金汤。

Metaphorical

"弱肉强食"

— Survival of the fittest. Contextually related to natural resistance in nature.

在自然界中，抵抗力弱的会被淘汰。

Philosophical

"由弱转强"

— From weak to strong. Process of improving resistance.

经过调理，他的抵抗力由弱转强。

Neutral

"防患未然"

— Prevent trouble before it happens. Philosophy behind boosting resistance.

平时增强抵抗力就是为了防患未然。

Formal

"养精蓄锐"

— To preserve one's energy. A way to maintain resistance.

你需要养精蓄锐，提高抵抗力。

Neutral

"根深蒂固"

— Deep-rooted. Can describe innate resistance.

他那种天生的抵抗力是根深蒂固的。

Metaphorical

به‌راحتی اشتباه گرفته می‌شود

抵抗力 vs 抵制

Both start with '抵'.

抵制 means to boycott or resist a policy/product, not a disease.

抵制日货 (Boycott Japanese goods).

抵抗力 vs 抗议

Both start with '抗'.

抗议 means to protest against something.

学生们在街上抗议。

抵抗力 vs 反抗

Related to resistance.

反抗 usually means to rebel or revolt against authority.

反抗压迫 (Rebel against oppression).

抵抗力 vs 力量

Ends with '力'.

力量 is a general word for power or force.

团结就是力量 (Unity is strength).

抵抗力 vs 防御

Means defense.

防御 is usually used in military or strategic contexts.

加强边境防御 (Strengthen border defense).

الگوهای جمله‌سازی

S + 的抵抗力 + 很 + Adj

我的抵抗力很好。

V + 抵抗力

增强抵抗力。

为了 + V + 增强抵抗力

为了健康增强抵抗力。

S + 导致 + 抵抗力 + 下降

压力导致抵抗力下降。

通过 + N + 提高抵抗力

通过运动提高抵抗力。

抵抗力的 + 强弱 + 关系到 + N

抵抗力的强弱关系到健康。

旨在 + 激发 + 抵抗力

这药旨在激发抵抗力。

机体抵抗力的 + 动态平衡

机体抵抗力的动态平衡很重要。

خانواده کلمه

اسم‌ها

抵抗 (resistance/opposition)

力量 (strength/power)

抗体 (antibody)

抗原 (antigen)

فعل‌ها

抵抗 (to resist)

抗议 (to protest)

抗争 (to struggle against)

صفت‌ها

抗病的 (disease-resistant)

顽强的 (tenacious/strong)

مرتبط

免疫系统 (immune system)

健康 (health)

体能 (physical fitness)

病毒 (virus)

细菌 (bacteria)

برای دیدن همه مثال‌ها رایگان ثبت‌نام کنید

نحوه استفاده

frequency

Very common in daily life, especially in winter or during health crises.

اشتباهات رایج

Using 抵抗力 as a verb. → Using 抵抗 (verb) or 有抵抗力 (have resistance).
You cannot say 'I 抵抗力 the flu.' You must say 'My 抵抗力 is strong.'
Saying 抵抗力很大 (big). → 抵抗力很强 (strong).
Resistance is measured in strength or level, not physical size.
Confusing 抵抗力 with 体力. → Using 抵抗力 for health and 体力 for exercise strength.
If you can run a marathon, you have good 体力. If you don't get the flu, you have good 抵抗力.
Missing the tones on kànglì. → Pronouncing both as fourth tones.
Missing tones can make the word unrecognizable to native speakers.
Using it for social resistance. → Using 反对 or 抵制.
抵抗力 is biological. Protesting a tax is '反对' or '抗议'.

نکات

Verb Pairing

Always use 增强 (strengthen) or 提高 (improve) with 抵抗力. Avoid using 增加 (add) as it sounds less natural in this context.

Strong vs Weak

Use 强 (qiáng) for strong and 弱 (ruò) for weak. This is the standard way to describe the level of resistance.

The 'Cold' Factor

In China, many believe that being cold directly lowers your 抵抗力. This is why people will tell you to wear more clothes to 'protect your resistance'.

Tone Mastery

The fourth tones on 'kang' and 'li' should be short and sharp. Think of them as 'punching' the air.

Doctor Talk

If a doctor says your '抵抗力差', don't be offended; it's a very common way to say you need to take better care of yourself.

Radical Clues

The radical in '抵' (扌) means hand, and '力' means strength. This helps you remember it's about the 'strength to push back'.

Context Clues

If you hear '感冒' (cold) and '增强', the next word is almost certainly '抵抗力'.

The Shield Mnemonic

Visualize 抵抗力 as a shield. The 'Li' is the energy powering the shield.

Sounding Native

Say '我的抵抗力不太好' (My resistance isn't very good) instead of '我病了' to sound more descriptive and native.

Metaphorical Use

Try using it to describe your body's reaction to a long flight or a change in environment.

حفظ کنید

روش یادسپاری

Think of 'Di' as 'Defense', 'Kang' as 'Combat', and 'Li' as 'Life-power'. Defense-Combat-Life-power = Resistance.

تداعی تصویری

Imagine a person standing behind a glowing shield (the power) that blocks incoming arrows (germs).

شبکه واژگان

抵抗力健康运动休息营养感冒增强下降

چالش

Try to use 抵抗力 in a sentence with '增强' and '运动' without looking at the examples.

ریشه کلمه

The term is a modern compound. '抵' (dǐ) dates back to ancient texts meaning to push or reach. '抗' (kàng) originally meant to raise or resist. '力' (lì) is a pictograph of a plow or a muscle, representing strength.

معنای اصلی: The power to resist or push back against something.

Sino-Tibetan (Chinese).

بافت فرهنگی

No major sensitivities, but be careful not to sound like you are blaming someone for having 'low resistance' if they are seriously ill.

English speakers often say 'immune system,' which sounds more mechanical. Chinese speakers use 'resistance power,' which sounds more like a personal attribute.

Commonly discussed in Chinese health talk shows like 'Yang Sheng Tang'. Frequent topic in parenting blogs on WeChat. Key term in COVID-19 prevention guidelines in China.

تمرین در زندگی واقعی

موقعیت‌های واقعی

At the Hospital

医生，我的抵抗力是不是很低？
怎样才能快速增强抵抗力？
抵抗力下降有哪些表现？
这药能提高抵抗力吗？

In the Gym

健身能增强抵抗力。
过度训练会降低抵抗力。
我们要科学锻炼提高抵抗力。
流感期间要靠抵抗力。

Parenting

小孩子的抵抗力弱。
给孩子吃点增强抵抗力的。
别让孩子着凉，影响抵抗力。
母乳喂养抵抗力好。

Pharmacy

我想买增强抵抗力的补品。
这款维生素能提高抵抗力吗？
有没有适合老人的增强抵抗力的药？
抵抗力差吃什么好？

Social Media/Health Blogs

十大增强抵抗力的食物。
提高抵抗力的五个好习惯。
你的抵抗力合格吗？
熬夜是如何摧毁抵抗力的。

شروع‌کننده‌های مکالمه

"你最近身体怎么样？我觉得我抵抗力有点下降。"

"你知道哪些增强抵抗力的好方法吗？"

"冬天天冷的时候，你一般怎么提高抵抗力？"

"你觉得吃维生素对增强抵抗力有用吗？"

"医生说我抵抗力太低，你有什么建议吗？"

موضوعات نگارش

写一写你通常如何通过饮食和运动来增强自己的抵抗力。

描述一次你因为抵抗力下降而生病的经历。

你认为现代人的抵抗力比以前的人强还是弱？为什么？

如果你要给一个经常生病的朋友写信，你会建议他如何提高抵抗力？

讨论一下压力对你个人抵抗力的影响。

سوالات متداول

10 سوال

抵抗力 is a general, colloquial term for the body's ability to resist illness, including non-specific factors like cold and fatigue. 免疫力 is a more technical medical term specifically referring to the immune system's response to pathogens. In daily life, they are often used interchangeably.

No, that would be 防火墙 (fánghuǒqiáng) or 防御系统 (fángyù xìtǒm). 抵抗力 is strictly for biological or metaphorical human resilience.

It is neutral. It can be used in formal medical reports (especially with '机体') and in very casual conversations at home.

You should say '增强我的抵抗力' (zēngqiáng wǒ de dǐkànglì) or '提高我的抵抗力' (tígāo wǒ de dǐkànglì).

It's better to say '抵抗力很弱' (weak) or '抵抗力很低' (low). '小' sounds unnatural when describing resistance.

Yes, although TCM might use specific terms like 'Qi,' practitioners often use 抵抗力 when explaining concepts to modern patients.

It is a compound: 抵 (resist) + 抗 (fight) + 力 (power). Chinese often combines characters to create precise nouns.

No, for buildings, you would use 抗震能力 (kàngzhèn nénglì).

Yes, it is one of the most common topics for Chinese parents, who are very concerned about building their children's health.

99% of the time, yes. Occasionally it's used metaphorically for 'resistance to temptation,' but 抵抗力 (resistance power) is less common there than just the verb 抵抗.

برای نکات و یادداشت‌ها رایگان ثبت‌نام کنید