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A2 noun #2,500 よく出る 13分で読める

تمارين

tamareen
練習する 例文 メモとヒント تمارين 30秒で
解説 تمارين in your Level:
At the A1 level, learners are introduced to the most basic and essential vocabulary needed for everyday survival and simple classroom interactions. The word 'تمارين' is introduced early on because it is a core component of the language learning process itself. Beginners will primarily encounter this word in their textbooks and hear it from their teachers. The focus at this stage is simply recognizing the word and understanding that it means 'exercises' or 'practice tasks'. You will learn to associate it with the end of a lesson, signaling that it is time to apply what you have just learned. Grammatically, A1 learners are taught to recognize it as a plural noun, though the complexities of non-human plural agreement might be introduced gradually. You will learn simple phrases like 'عندي تمارين' (I have exercises) or 'أين التمارين؟' (Where are the exercises?). The context is almost exclusively academic at this stage. You might also learn the singular form 'تمرين' to refer to a single question. The goal is to build a foundational vocabulary that allows you to navigate a classroom environment and understand basic instructions. Pronunciation practice will focus on clearly articulating the sounds, especially the long 'ee' in the final syllable, to ensure you are understood. Teachers will use this word frequently, so passive recognition develops quickly into active use for basic needs.
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Moving into the A2 level, the usage of 'تمارين' expands significantly beyond the classroom walls. While you still use it for homework, you now begin to apply it to physical health and daily routines, which are key topics at this CEFR level. You will learn to talk about your hobbies and habits, including going to the gym or doing morning stretches. This requires learning new collocations, specifically the verbs 'يمارس' (to practice) and 'يقوم بـ' (to do/undertake). You will construct sentences like 'أنا أمارس تمارين رياضية' (I do sports exercises). At this stage, the crucial grammatical rule of non-human plural agreement is strictly enforced. You must consistently use feminine singular adjectives and demonstratives with this word, such as 'هذه تمارين مفيدة' (These are useful exercises). You will also start encountering the word in simple reading texts, such as short articles about health or basic instructional guides. The ability to distinguish between the singular 'تمرين' and the plural 'تمارين' becomes more important as you describe your routines in more detail. You might say, 'هذا التمرين صعب، لكن تلك التمارين سهلة' (This exercise is hard, but those exercises are easy). The vocabulary surrounding the word also grows, including terms like 'رياضية' (sports/physical), 'صباحية' (morning), and 'مدرسية' (school).
At the B1 level, learners are expected to handle a wider range of topics and express themselves with greater nuance. The word 'تمارين' is now used comfortably in various contexts, including education, fitness, and general skill development. You will engage in discussions about the importance of physical fitness, comparing different types of workouts using compound phrases like 'تمارين القوة' (strength exercises) or 'تمارين القلب' (cardio exercises). In academic contexts, you will discuss your study habits and the effectiveness of different types of practice. The grammatical structures become more complex. You will use the word in relative clauses, such as 'التمارين التي قمت بها أمس كانت متعبة' (The exercises that I did yesterday were tiring). You will also use it in conditional sentences to give advice: 'إذا أردت أن تنجح، يجب أن تحل الكثير من التمارين' (If you want to succeed, you must solve a lot of exercises). At this level, you should rarely make mistakes with non-human plural agreement. You will also start to understand the subtle differences between 'تمارين' and synonyms like 'تدريبات' (drills/training), using them appropriately depending on whether you are talking about personal practice or structured coaching. Listening comprehension improves, allowing you to understand fitness instructors or teachers giving multi-step instructions involving various tasks.
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In the B2 level, fluency and spontaneity increase, and the vocabulary becomes more specialized. You will use 'تمارين' in professional and abstract contexts. For example, you might discuss 'تمارين بناء الفريق' (team-building exercises) in a business setting or 'تمارين العقل' (mental exercises) in a conversation about cognitive health. You are able to read and understand detailed articles, blog posts, and reports about fitness trends, educational methodologies, or military maneuvers where this word is featured prominently. Your ability to use idiomatic expressions and complex collocations improves. You will comfortably use phrases like 'تمارين الإحماء' (warm-up exercises) and 'تمارين الاسترخاء' (relaxation exercises). Grammatically, you will manipulate the word in passive constructions, such as 'تُعطى التمارين للطلاب يومياً' (Exercises are given to the students daily). You can articulate detailed opinions on the necessity of rigorous practice in achieving mastery in any field. The distinction between related terms is clear, and you can explain why one word is more appropriate than another in a specific context. Your writing will incorporate this word naturally in essays discussing health policies, educational reforms, or personal development strategies, demonstrating a solid command of its syntactic and semantic properties.
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At the C1 level, learners possess an advanced, near-native command of the language. The word 'تمارين' is used effortlessly across all possible domains, from highly technical medical or sports science discussions to abstract philosophical debates about the nature of practice and habituation. You can understand implicit meanings and nuances when the word is used in literature or sophisticated journalism. For instance, you might encounter it used metaphorically, such as 'تمارين في الصبر' (exercises in patience), to describe a frustrating situation. You can engage in complex debates about the efficacy of different educational paradigms, using terms like 'تمارين تفاعلية' (interactive exercises) or 'تمارين تطبيقية' (applied exercises) with precision. Your vocabulary includes highly specialized collocations related to physiotherapy, tactical military training, or advanced cognitive behavioral therapy. You can easily navigate complex grammatical structures, including advanced Idafa constructions and nuanced rhetorical devices involving the word. In writing, you can produce well-structured, persuasive texts that seamlessly integrate this vocabulary item to support complex arguments about human performance, learning theories, or societal health trends. Errors in agreement or collocation are virtually non-existent at this stage.
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At the C2 level of mastery, the user commands the language with the precision and nuance of a highly educated native speaker. The word 'تمارين' is fully integrated into a vast and sophisticated lexicon. You understand its etymological roots and how the root concept of flexibility and habituation permeates its usage. You can appreciate and utilize the word in classical texts, poetry, or highly formal academic discourse. You are capable of coining new, contextually appropriate phrases using the word to describe novel concepts in emerging fields like neuroplasticity or virtual reality training. You can critique the pedagogical value of specific 'تمارين' in a curriculum or analyze the biomechanics of physical 'تمارين' in a sports science paper. The word is a tool for precise articulation of complex, multifaceted ideas regarding human endeavor, discipline, and the systematic acquisition of skill. You recognize regional variations in how the word might be used or preferred over synonyms in different Arabic dialects, although you maintain strict adherence to Modern Standard Arabic norms in formal settings. Your use of the word is characterized by complete grammatical accuracy, stylistic elegance, and a deep, intuitive understanding of its semantic boundaries and cultural resonances.
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تمارين 30秒で

  • Refers to both physical workouts and academic practice tasks.
  • A non-human plural noun, taking feminine singular grammatical agreement.
  • Commonly pairs with verbs like 'يحل' (solves) or 'يمارس' (practices).
  • Essential vocabulary for discussing education, fitness, and daily routines.
The Arabic word for exercises is a fundamental vocabulary item that learners encounter early in their journey. When we discuss the concept of physical or mental activities designed to improve health, skill, or knowledge, this term is absolutely indispensable. In educational contexts, teachers frequently assign these tasks to reinforce classroom learning, ensuring that students internalize the grammatical rules and vocabulary they have been taught. Furthermore, in the realm of physical fitness, the term is used to describe routines, workouts, and regimens aimed at cardiovascular health, muscular endurance, and overall well-being. The versatility of the word allows it to seamlessly transition between the classroom and the gymnasium. Understanding its morphological roots provides deeper insight into its usage. The root letters mim-ra-nun convey a sense of flexibility, habituation, and practice. Thus, the plural form we are examining encapsulates a multitude of repeated actions that lead to mastery. Let us explore various dimensions of this word. First, consider its application in daily routines. Many individuals begin their day with a set of morning routines to invigorate their bodies. This practice is not only culturally ubiquitous but also medically recommended. Secondly, in academic settings, textbooks are filled with these tasks at the end of each chapter. They serve as a metric for comprehension and a tool for self-assessment. Thirdly, military and tactical training heavily relies on this concept to prepare personnel for real-world scenarios. The rigorous nature of such training underscores the word's association with discipline and endurance. Moreover, cognitive tasks designed to stave off mental decline in older adults are also categorized under this broad umbrella term. The semantic field of the word is therefore vast and highly productive. As you integrate this word into your active vocabulary, pay attention to the verbs it commonly pairs with. For instance, one performs or solves these tasks. The prepositions that follow it also dictate its precise meaning in a sentence. Let us look at some structural examples.
Physical Context
Used to describe workouts, stretches, and cardiovascular activities performed at a gym or at home to maintain physical fitness and overall health.

أقوم بعمل تمارين رياضية كل صباح للحفاظ على لياقتي.

The importance of consistent practice cannot be overstated when learning a new language. Just as athletes build muscle memory through repeated physical exertion, language learners build cognitive pathways through repeated exposure and application. This is why language textbooks are structured around these practical applications. Each chapter introduces a concept, explains the mechanics, and then immediately requires the learner to apply the knowledge. This immediate application solidifies the theoretical knowledge into practical skill.
Academic Context
Refers to homework, textbook questions, and practice tests designed to evaluate a student's understanding of the material presented in class.

طلب منا المعلم حل خمسة تمارين في كتاب الرياضيات.

Beyond the physical and academic, the concept extends to professional development. Workshops and seminars often include interactive segments where participants engage in role-playing or problem-solving scenarios. These are also referred to using our target word. The underlying principle remains the same: improvement through structured repetition. The plural form indicates multiple instances of such activities, which is the most common way the word is encountered, as one rarely does just a single isolated practice.
Military Context
Describes drills, maneuvers, and simulated combat scenarios used to train soldiers and test the readiness of armed forces.

شاركت القوات المسلحة في تمارين عسكرية مشتركة مع الدول الحليفة.

تساعد تمارين التنفس على تقليل التوتر والقلق.

يجب أن تتضمن خطة العلاج الطبيعي تمارين لتقوية العضلات.

To fully master this vocabulary item, one must actively look for it in authentic texts. Read Arabic health magazines, browse fitness websites, or review educational syllabi. You will notice the high frequency of this word. It is a testament to the universal human endeavor of self-improvement. Whether you are lifting weights, solving algebraic equations, or practicing Arabic verb conjugations, you are engaging in the very essence of what this word represents. Embrace the process of continuous learning and physical conditioning, and let this word be a staple in your Arabic lexicon.
Using this word correctly involves understanding its syntactic behavior and its common collocations in various contexts. As a plural noun, it is treated as a non-human plural in Arabic grammar, which means it takes feminine singular adjectives and pronouns. This is a crucial grammatical rule that learners must internalize to produce natural-sounding Arabic sentences. For example, when describing these activities as 'difficult', you would say 'تمارين صعبة' (difficult exercises), using the feminine singular form of the adjective. This rule applies universally across all non-human plurals, but it is especially important here due to the high frequency of the word. Let us delve deeper into the verbs that typically precede this noun. The choice of verb drastically alters the context. When referring to physical fitness, the verb 'يمارس' (to practice/engage in) or the phrase 'يقوم بـ' (to undertake/do) are the standard choices. You do not 'make' or 'play' these activities in Arabic; you perform them. This distinction is vital for sounding like a native speaker. In contrast, when dealing with academic or mental tasks, the verb 'يحل' (to solve) is the undisputed champion. You solve math problems, grammar drills, and logic puzzles.
Verb Collocation: Physical
Use 'قام بـ' or 'مارس' when talking about gym workouts, stretching, or any bodily exertion meant for fitness.

أنا أمارس تمارين الإطالة قبل الركض لتجنب الإصابات.

Another important aspect of usage is the construction of compound nouns (Idafa). This word frequently acts as the first part of an Idafa construction to specify the type of activity. For instance, 'تمارين الصباح' (morning exercises), 'تمارين الضغط' (push-ups), or 'تمارين الاسترخاء' (relaxation exercises). In these constructions, our target word drops its nunation (tanween) and the second word is in the genitive case. This structure is incredibly productive and allows you to create a vast array of specific vocabulary items just by changing the second word.
Idafa Construction
Combine the word with a specific noun to define the exact nature or time of the activity, creating a concise and clear descriptive phrase.

تعتبر تمارين الكارديو ممتازة لصحة القلب والأوعية الدموية.

Furthermore, the word can be modified by demonstrative pronouns. Because it is a non-human plural, you must use 'هذه' (this/these - feminine singular) rather than 'هؤلاء' (these - human plural). So, 'these exercises' translates to 'هذه التمارين'. This is a common stumbling block for beginners who logically, but incorrectly, reach for the plural demonstrative. Mastering this agreement rule will significantly elevate your grammatical accuracy.
Demonstrative Agreement
Always use the feminine singular demonstrative pronoun 'هذه' or 'تلك' when pointing to this word, regardless of its plural meaning.

هذه الـ تمارين مفيدة جداً لتقوية الذاكرة والتركيز.

لقد أنهيت جميع الـ تمارين المطلوبة مني في هذا الفصل.

نصحني الطبيب ببعض الـ تمارين الخفيفة لآلام الظهر.

In written Arabic, especially in instructional materials, you will often see this word used in imperative sentences. 'أكمل التمارين التالية' (Complete the following exercises) is a standard rubric in textbooks. Recognizing these instructional phrases will help you navigate Arabic learning materials more effectively. The word is not just a noun; it is a gateway to understanding instructional discourse in Arabic. By paying attention to the verbs, adjectives, and pronouns that surround it, you build a comprehensive understanding of its syntactic environment, allowing you to use it with confidence and precision in both spoken and written communication.
The contexts in which you will encounter this word are incredibly diverse, reflecting its broad semantic scope. One of the most common environments is, unsurprisingly, the educational sector. From primary schools to universities, the word echoes through classrooms and lecture halls. Teachers use it when assigning homework, professors include it in their syllabi, and students groan about it during study sessions. If you are enrolled in an Arabic language course, this might be one of the first words you learn to recognize in your textbook, usually printed in bold at the end of a grammar lesson. It is the universal signpost that theory is about to transition into practice.
The Classroom
A primary setting where the word denotes homework, classwork, and practical applications of theoretical lessons across all subjects.

افتحوا الكتب على صفحة عشرين وابدأوا في حل الـ تمارين.

Moving away from academia, the fitness and health industry is another massive domain for this word. If you walk into a gym in any Arabic-speaking country, or if you follow Arab fitness influencers on social media, this word will be ubiquitous. It is used to describe workout routines, specific muscle isolations, and general physical conditioning. Personal trainers will instruct you on the correct form for various movements, constantly referring to them with this term. Furthermore, in medical and rehabilitative contexts, physiotherapists prescribe specific movements to aid recovery, again utilizing this versatile noun.
The Gym and Clinic
Used extensively by personal trainers, fitness enthusiasts, and medical professionals to describe physical routines for health and recovery.

هذا المدرب ينشر فيديوهات لـ تمارين يمكن القيام بها في المنزل.

The military and corporate worlds also heavily rely on this concept, albeit in slightly different ways. In the military, it refers to large-scale drills and tactical maneuvers designed to ensure combat readiness. News broadcasts frequently report on joint military maneuvers between nations using this exact term. In the corporate sector, human resources departments organize team-building activities and professional development workshops, which are often described using this word to emphasize their practical, skill-building nature.
News and Media
Frequently heard in news reports regarding military drills or in lifestyle segments discussing the latest health and wellness trends.

أعلنت وزارة الدفاع عن بدء تمارين بحرية واسعة النطاق.

تتضمن ورشة العمل تمارين تفاعلية لتطوير مهارات القيادة.

تحدث الطبيب في البرنامج الصباحي عن أهمية الـ تمارين اليومية للمسنين.

You will also hear it in everyday conversations among friends and family. People discussing their daily routines, their struggles with a new diet and workout plan, or parents talking about their children's heavy homework load will naturally employ this word. Its presence in both highly specialized jargon (like military reports) and casual daily chatter highlights its fundamental importance in the Arabic language. By familiarizing yourself with these diverse contexts, you will not only recognize the word when you hear it but also understand the nuanced implications it carries in different settings.
Even with a word as common as this, learners frequently stumble over specific grammatical and lexical hurdles. The most pervasive error stems from the rules of Arabic agreement. Because the word translates to a plural concept in English (exercises), learners instinctively want to treat it as a plural entity in Arabic. However, Arabic grammar dictates that non-human plurals are treated as feminine singular. This means that adjectives modifying the word, pronouns referring back to it, and demonstratives pointing at it must all be in the feminine singular form. Failing to apply this rule results in sentences that sound jarringly unnatural to native speakers.
Agreement Error
Using plural adjectives or pronouns instead of the required feminine singular forms for non-human plurals.

الخطأ: هذه تمارين صعبون. الصواب: هذه تمارين صعبة.

Another frequent mistake involves verb collocation. English speakers often translate 'to do exercises' literally, using verbs like 'يفعل' or 'يصنع'. While 'يفعل' is grammatically permissible, it lacks the idiomatic naturalness of 'يقوم بـ' or 'يمارس' in physical contexts, and 'يحل' in academic contexts. Using the wrong verb makes the speech sound translated rather than organically generated in Arabic. It is crucial to learn vocabulary not in isolation, but in chunks or collocations.
Collocation Error
Using generic verbs for 'doing' or 'making' instead of the specific verbs conventionally paired with physical or academic tasks.

الخطأ: أنا أصنع تماريني. الصواب: أنا أحل تماريني.

Confusion between the singular and plural forms is also common. The singular is 'تمرين' (tamreen), and the plural is 'تمارين' (tamareen). Learners sometimes use the singular when they mean the plural, or vice versa. For instance, referring to a whole workout routine as a single 'تمرين' is technically incorrect if it involves multiple different movements. Understanding the morphological pattern of the plural (mafa'eel) helps in recognizing and producing it correctly.
Number Error
Using the singular form when the context clearly implies a multitude of activities or a comprehensive routine.

يجب أن تقوم بعدة تمارين مختلفة لتدريب كل عضلات الجسم.

لا يكفي تمرين واحد لفهم هذه القاعدة النحوية المعقدة.

تأكد من مراجعة كل الـ تمارين قبل الامتحان النهائي.

Finally, pronunciation errors can obscure meaning. The emphasis on the long 'ee' sound in the final syllable of the plural form is important. If rushed, it might sound like the singular form or a completely different word. Proper articulation of the 'taa' and 'raa' ensures clarity. By being aware of these common pitfalls—grammatical agreement, verb collocations, singular/plural distinction, and pronunciation—learners can significantly refine their use of this essential vocabulary word, moving closer to native-like proficiency.
In Arabic, as in any rich language, there are several words that share semantic territory with our target word. Understanding the nuances between these synonyms is key to developing a sophisticated vocabulary. One closely related word is 'تدريبات' (tadreebat), which translates to 'drills' or 'training sessions'. While often used interchangeably with our target word, 'تدريبات' carries a stronger connotation of systematic, often externally guided, instruction. It implies a coach or a trainer leading the session, whereas our target word can easily refer to solitary, self-guided practice.
تدريبات (Tadreebat)
Focuses more on the aspect of being trained or drilled, often implying a structured program or the presence of an instructor.

بدأ الفريق تدريبات مكثفة استعداداً للمباراة النهائية.

Another related term is 'أنشطة' (anshitah), meaning 'activities'. This is a much broader term. While an exercise is a type of activity, not all activities are exercises. 'أنشطة' can refer to recreational pursuits, extracurricular school events, or general movements, lacking the specific goal-oriented focus on improvement or fitness that characterizes our target word.
أنشطة (Anshitah)
A broader term encompassing any form of action or engagement, not necessarily focused on skill improvement or physical conditioning.

تقدم المدرسة مجموعة متنوعة من الـ أنشطة اللامنهجية للطلاب.

In academic contexts, the word 'واجبات' (wajibat), meaning 'homework' or 'duties', is frequently encountered alongside our target word. While 'واجبات' refers to the overarching assignment given by a teacher, the assignment itself is usually composed of multiple 'تمارين'. Thus, 'واجبات' is the administrative category, while our target word refers to the specific tasks within that category.
واجبات (Wajibat)
Refers to the mandatory assignments or homework as a whole, rather than the individual practice questions.

يجب عليك إنهاء واجباتك المدرسية قبل الخروج للعب.

يتكون الواجب من عشرة تمارين في مادة الجبر.

الفرق بين الـ تدريبات والـ تمارين دقيق ولكنه مهم في السياقات المهنية.

Finally, the word 'ممارسة' (mumarasah), meaning 'practice' as an abstract noun, is related to the root of our target word. While our target word refers to the countable, specific tasks, 'ممارسة' refers to the overarching concept of doing something repeatedly to gain proficiency. You engage in the 'ممارسة' of a language by doing many 'تمارين'. Distinguishing between these related terms—تدريبات, أنشطة, واجبات, and ممارسة—allows for much greater precision and fluency in Arabic expression.

How Formal Is It?

難易度

知っておくべき文法

Non-human plural agreement (Feminine Singular)

Idafa (Genitive Construction)

Diptotes (الممنوع من الصرف) - 'تمارين' follows the 'مفاعيل' pattern and is a diptote.

Demonstrative pronouns with plurals

Verb-Subject agreement with plural non-human subjects

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レベル別の例文

1

عندي تمارين كثيرة اليوم.

I have a lot of exercises today.

'كثيرة' is feminine singular, agreeing with the non-human plural 'تمارين'.

2

أين تمارين اللغة العربية؟

Where are the Arabic language exercises?

Idafa construction: 'تمارين' is the first part (mudaf), 'اللغة' is the second (mudaf ilayh).

3

هذا تمرين سهل.

This is an easy exercise.

Using the singular form 'تمرين' with masculine singular agreement 'هذا' and 'سهل'.

4

أنا أكتب التمارين في الدفتر.

I am writing the exercises in the notebook.

'التمارين' is the direct object (maf'ul bihi) of the verb 'أكتب'.

5

المعلم يقرأ التمارين.

The teacher is reading the exercises.

Basic subject-verb-object sentence structure.

6

هل التمارين صعبة؟

Are the exercises difficult?

Question formulation using 'هل' and feminine singular adjective 'صعبة'.

7

نحن نحل التمارين في الصف.

We solve the exercises in the classroom.

Introduction of the verb 'نحل' (we solve), the most common collocation for academic exercises.

8

لا أحب التمارين.

I don't like exercises.

Negative sentence using 'لا' with a present tense verb.

1

أمارس تمارين رياضية كل صباح.

I do sports exercises every morning.

Using 'أمارس' (I practice) for physical activities.

2

هذه التمارين مفيدة للصحة.

These exercises are useful for health.

Demonstrative 'هذه' used for non-human plural.

3

يجب أن تقوم بتمارين الإحماء أولاً.

You must do warm-up exercises first.

'تمارين الإحماء' is a common compound phrase for warm-ups.

4

أخي يحل تمارين الرياضيات بسرعة.

My brother solves math exercises quickly.

Adverbial use of 'بسرعة' (quickly) modifying the action of solving.

5

التمارين الرياضية تقوي العضلات.

Sports exercises strengthen the muscles.

The non-human plural subject takes a feminine singular verb 'تقوي'.

6

انتهيت من كل التمارين المدرسية.

I finished all the school exercises.

Using 'كل' (all) followed by the definite noun.

7

تساعد تمارين التنفس على الاسترخاء.

Breathing exercises help with relaxation.

'تمارين التنفس' (breathing exercises) is a specific, useful collocation.

8

كم تمريناً قمت به اليوم؟

How many exercises did you do today?

After 'كم' (how many), the noun is singular and accusative 'تمريناً'.

1

التمارين التي وصفها الطبيب خففت ألم ظهري.

The exercises that the doctor prescribed relieved my back pain.

Using the relative pronoun 'التي' for a non-human plural antecedent.

2

إذا واظبت على التمارين، ستفقد الوزن الزائد.

If you persist with the exercises, you will lose the excess weight.

Conditional sentence using 'إذا' (if).

3

تتطلب هذه الدورة حل تمارين عملية مكثفة.

This course requires solving intensive practical exercises.

Multiple adjectives 'عملية مكثفة' modifying the noun.

4

شارك الجنود في تمارين عسكرية بالذخيرة الحية.

The soldiers participated in military exercises with live ammunition.

Vocabulary expansion: 'تمارين عسكرية' (military exercises).

5

تعتبر تمارين الكارديو أساسية لحرق الدهون.

Cardio exercises are considered essential for burning fat.

Passive voice construction 'تعتبر' (is considered).

6

من الضروري تنويع التمارين لتجنب الملل.

It is necessary to vary the exercises to avoid boredom.

Using a verbal noun 'تنويع' (varying) as the subject of the sentence.

7

أفضل التمارين الجماعية على التمارين الفردية.

I prefer group exercises over individual exercises.

Using the elative pattern 'أفضل... على' (I prefer... over).

8

هناك تمارين مخصصة لتقوية الذاكرة والتركيز.

There are exercises dedicated to strengthening memory and focus.

Using 'مخصصة لـ' (dedicated to/specifically for).

1

أثبتت الدراسات أن التمارين الهوائية تقلل من خطر الإصابة بأمراض القلب.

Studies have proven that aerobic exercises reduce the risk of heart disease.

Complex sentence structure with 'أن' (that) introducing a noun clause.

2

تم تصميم هذه التمارين التفاعلية لمحاكاة بيئة العمل الحقيقية.

These interactive exercises were designed to simulate the real work environment.

Passive construction using 'تم' + verbal noun 'تصميم'.

3

يعاني الكثيرون من الإرهاق بسبب الإفراط في التمارين البدنية.

Many suffer from exhaustion due to overdoing physical exercises.

Advanced vocabulary: 'الإفراط' (excess/overdoing).

4

تُعد تمارين الاستطالة جزءاً لا يتجزأ من أي برنامج رياضي متكامل.

Stretching exercises are considered an integral part of any comprehensive sports program.

Idiomatic expression: 'جزء لا يتجزأ' (an integral part).

5

ركز المدرب على تمارين المرونة لتفادي التمزق العضلي.

The coach focused on flexibility exercises to avoid muscle tears.

Specific sports science terminology: 'المرونة' (flexibility), 'التمزق العضلي' (muscle tear).

6

يتضمن الكتاب المنهجي تمارين متدرجة الصعوبة لتناسب كافة المستويات.

The textbook includes exercises of gradual difficulty to suit all levels.

Complex adjectival phrase 'متدرجة الصعوبة' (gradual in difficulty).

7

تساهم التمارين الذهنية في تأخير ظهور أعراض الشيخوخة المعرفية.

Mental exercises contribute to delaying the onset of cognitive aging symptoms.

Academic/medical vocabulary: 'الشيخوخة المعرفية' (cognitive aging).

8

قامت الشركة بتنظيم تمارين إخلاء وهمية لتدريب الموظفين على حالات الطوارئ.

The company organized mock evacuation exercises to train employees for emergencies.

Corporate/safety terminology: 'تمارين إخلاء وهمية' (mock evacuation exercises).

1

إن التمارين الروحية والتأملية تلعب دوراً محورياً في تحقيق التوازن النفسي.

Spiritual and meditative exercises play a pivotal role in achieving psychological balance.

Formal use of 'إن' for emphasis in a complex sentence.

2

تفتقر المناهج التقليدية غالباً إلى التمارين التطبيقية التي تربط النظرية بالواقع.

Traditional curricula often lack applied exercises that connect theory to reality.

Use of 'تفتقر إلى' (lacks) and a relative clause expressing a complex idea.

3

أسفرت التمارين التعبوية المشتركة عن تعزيز التنسيق الاستراتيجي بين القوات الحليفة.

The joint tactical exercises resulted in enhanced strategic coordination among allied forces.

Highly formal military and political vocabulary.

4

يُعزى التحسن الملحوظ في الأداء الحركي للمريض إلى انتظامه في أداء التمارين العلاجية.

The noticeable improvement in the patient's motor performance is attributed to his regularity in performing therapeutic exercises.

Passive verb 'يُعزى' (is attributed) followed by complex noun phrases.

5

لا ينبغي أن تُختزل العملية التعليمية في مجرد حل تمارين نمطية خالية من الإبداع.

The educational process should not be reduced to merely solving stereotypical exercises devoid of creativity.

Sophisticated phrasing: 'تُختزل في' (reduced to), 'نمطية' (stereotypical).

6

تُشكل التمارين المعرفية السلوكية حجر الزاوية في علاج اضطرابات القلق والاكتئاب.

Cognitive behavioral exercises constitute the cornerstone in treating anxiety and depression disorders.

Psychological terminology: 'المعرفية السلوكية' (cognitive behavioral).

7

استغرقت التمارين التحضيرية للبعثة الفضائية سنوات من العمل الدؤوب والمحاكاة الدقيقة.

The preparatory exercises for the space mission took years of diligent work and precise simulation.

Advanced vocabulary describing rigorous, long-term preparation.

8

إن الإفراط في التمارين القاسية دون فترات تعافي كافية يؤدي حتماً إلى متلازمة الإرهاق المزمن.

Excessive rigorous exercises without sufficient recovery periods inevitably leads to chronic fatigue syndrome.

Medical/sports science terminology expressing cause and effect.

1

تتجلى عبقرية الكاتب في قدرته على تحويل السرد إلى تمارين فكرية تستفز عقل القارئ.

The author's genius is manifested in his ability to transform the narrative into intellectual exercises that provoke the reader's mind.

Literary critique style, using metaphorical language ('تمارين فكرية').

2

إن التمارين الدبلوماسية التي سبقت توقيع المعاهدة كانت بمثابة رقصة معقدة على حافة الهاوية.

The diplomatic exercises that preceded the signing of the treaty were akin to a complex dance on the edge of the abyss.

Metaphorical use of the word in a high-level political context.

3

لا يمكن مقاربة هذه المعضلة الفلسفية إلا عبر تمارين تجريدية تتجاوز حدود المنطق الصوري.

This philosophical dilemma can only be approached through abstract exercises that transcend the boundaries of formal logic.

Philosophical discourse vocabulary: 'مقاربة' (approaching), 'تجريدية' (abstract).

4

تُعد هذه المقطوعة الموسيقية من أصعب التمارين التقنية التي تختبر براعة عازف البيانو إلى أقصى حد.

This musical piece is considered one of the most difficult technical exercises that tests the pianist's virtuosity to the absolute limit.

Usage in the context of high-level artistic mastery and technique.

5

لقد أضحت التمارين الديمقراطية في بعض الدول النامية مجرد واجهة إجرائية تفتقر إلى الجوهر الحقيقي للمشاركة.

Democratic exercises in some developing nations have become mere procedural facades lacking the true essence of participation.

Political science terminology analyzing systemic issues.

6

يتطلب استيعاب ميكانيكا الكم تمارين ذهنية تتحدى البديهيات الكلاسيكية للفيزياء النيوتونية.

Comprehending quantum mechanics requires mental exercises that challenge the classical axioms of Newtonian physics.

Highly specialized scientific discourse.

7

إن التمارين البلاغية في الشعر الجاهلي تعكس بنية ذهنية معقدة وقدرة فائقة على التصوير الفني.

The rhetorical exercises in pre-Islamic poetry reflect a complex mental structure and a superior capacity for artistic imagery.

Academic literary analysis terminology.

8

تُشكل تمارين المحاكاة الحيوية في الهندسة المعمارية نقلة نوعية نحو تصميم مبانٍ تتناغم مع البيئة بشكل عضوي.

Biomimetic simulation exercises in architecture constitute a paradigm shift towards designing buildings that harmonize organically with the environment.

Cutting-edge architectural and environmental terminology.

類義語

تدريبات أنشطة دروس

よく使う組み合わせ

حل التمارين
تمارين رياضية
تمارين الصباح
تمارين الضغط
تمارين الإحماء
تمارين الاستطالة
تمارين عسكرية
تمارين عملية
يمارس التمارين
يقوم بتمارين

よく使うフレーズ

كتاب التمارين
قاعة التمارين
تمارين قاسية
تمارين خفيفة
جدول تمارين
تمارين التنفس
تمارين المقاومة
تمارين الكارديو
تمارين ذهنية
تمارين سويدية

よく混同される語

تمارين vs تدريبات (Tadreebat - Drills/Training sessions)

تمارين vs أنشطة (Anshitah - Activities)

تمارين vs واجبات (Wajibat - Homework/Duties)

慣用句と表現

"تمرين في الصبر"
"مجرد تمرين أكاديمي"
"تمرين على الورق"
"تمرين للعقل"
"تمرين إحماء للمستقبل"
"تمرين في العلاقات العامة"
"تمرين استعراضي"
"تمرين في ضبط النفس"
"تمرين حي"
"تمرين روتيني"

間違えやすい

تمارين vs

تمارين vs

تمارين vs

تمارين vs

تمارين vs

文型パターン

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使い方

nuance

While it means 'exercises', the implicit nuance is always one of repetitive effort aimed at improvement, unlike the word 'أنشطة' (activities) which can be purely for fun.

formality

The word is neutral and used in all registers, from highly formal academic writing to casual street slang.

colloquial variations

In Egyptian Arabic, you might hear 'تمرينات' used interchangeably, though 'تمارين' remains standard and widely understood.

よくある間違い
  • Using plural adjectives (e.g., تمارين صعبون) instead of feminine singular (تمارين صعبة).
  • Using the verb 'يفعل' (to do/make) instead of 'يحل' or 'يمارس'.
  • Confusing the singular 'تمرين' with the plural 'تمارين' in speech.
  • Adding a regular plural ending to the singular (e.g., تمرينون) instead of using the broken plural.
  • Putting 'ال' on the first word of an Idafa (e.g., التمارين الصباح instead of تمارين الصباح).

ヒント

Feminine Singular Agreement

Always treat 'تمارين' as a 'she'. Because it is a non-human plural, all adjectives, demonstratives, and verbs referring to it must be in the feminine singular form. Say 'هذه تمارين' not 'هؤلاء تمارين'.

Physical vs. Academic Verbs

Never use 'يحل' (solves) for gym exercises, and never use 'يمارس' (practices) for math homework. Match the verb to the context. 'يحل' is for the brain, 'يمارس' is for the body.

Elongate the 'ee'

Make sure to stretch out the 'ee' sound in the final syllable (reen). This clearly marks the word as plural. If you rush it, native speakers might think you are saying the singular 'تمرين'.

Idafa is Your Friend

Use the Idafa construction to create specific vocabulary. 'تمارين' + [Noun] is a highly productive pattern. Try 'تمارين البطن' (ab exercises) or 'تمارين القواعد' (grammar exercises).

Spotting it in Textbooks

Look for this word at the end of chapters in your Arabic textbook. It is the universal heading for the practice section. Recognizing it helps you navigate learning materials faster.

News Contexts

When listening to Al Jazeera or Al Arabiya, if you hear 'تمارين', expect the next word to be 'عسكرية' (military) or 'بحرية' (naval). It's a staple of geopolitical reporting.

Spelling the Plural

Remember that the plural is a broken plural, not a regular masculine plural, even though it ends in '-een'. It does not change to '-oon' in the nominative case. It is always spelled تمارين.

Fitness Trends

Use this word to search for Arabic fitness content on YouTube or Instagram. Searching 'تمارين منزلية' (home exercises) will give you thousands of native-speaker videos to practice listening.

Diptote Rule

For advanced learners: remember 'تمارين' is a diptote (ممنوع من الصرف). It doesn't take tanween, and takes a fatha in the genitive when indefinite. Don't say 'تمارينٍ'.

Visualize the Dual Meaning

To remember the word's versatility, picture a dumbbell made of textbooks. It perfectly encapsulates that 'تمارين' applies equally to physical strength and academic knowledge.

暗記しよう

記憶術

Imagine a TAMARind tree. To reach the highest tamarinds, you have to do a lot of stretches and EXERCISES (TAMAReen).

語源

Arabic root م-ر-ن (m-r-n)

文化的な背景

The rise of global fitness trends has made 'تمارين' a highly trendy and frequently searched word on Arabic social media.

Due to regional dynamics, news about military 'تمارين' is a staple of daily news broadcasts.

Homework and practice exercises are considered the backbone of learning in traditional Arab schooling.

実生活で練習する

実際の使用場面

会話のきっかけ

"ما هي التمارين الرياضية المفضلة لديك؟ (What are your favorite sports exercises?)"

"هل تجد تمارين اللغة العربية صعبة؟ (Do you find the Arabic language exercises difficult?)"

"كم مرة في الأسبوع تمارس التمارين؟ (How many times a week do you practice exercises?)"

"هل تفضل التمارين الجماعية أم الفردية؟ (Do you prefer group or individual exercises?)"

"ما رأيك في التمارين العسكرية التي تجري حالياً؟ (What do you think of the military exercises currently taking place?)"

日記のテーマ

اكتب عن روتين التمارين الصباحية الخاص بك. (Write about your morning exercise routine.)

صف شعورك بعد الانتهاء من حل تمارين صعبة جداً. (Describe your feeling after finishing solving very difficult exercises.)

كيف يمكن للتمارين الذهنية أن تساعد كبار السن؟ (How can mental exercises help the elderly?)

قارن بين التمارين الرياضية في المنزل وفي النادي الرياضي. (Compare sports exercises at home and at the gym.)

ما هي أهمية التمارين العملية في التعليم الجامعي؟ (What is the importance of practical exercises in university education?)

よくある質問

10 問

The singular form 'تمرين' is masculine. However, because 'تمارين' is a non-human plural, it is treated grammatically as feminine singular. This means you use feminine singular adjectives and pronouns with it. For example, you say 'تمارين صعبة' (difficult exercises). This is a fundamental rule of Arabic grammar. It often confuses beginners, but it is essential for fluency.

It depends entirely on the context. If you are talking about physical fitness or sports, use 'يمارس' (to practice) or 'يقوم بـ' (to undertake/do). If you are talking about academic homework or math problems, use 'يحل' (to solve). Using 'يصنع' or 'يفعل' (to make/do generally) sounds unnatural to native speakers. Memorizing these collocations is key.

Yes, absolutely. In news reports and formal contexts, 'تمارين عسكرية' is the standard term for military maneuvers, drills, and war games. It carries the same core meaning of repetitive practice for readiness. You will hear this frequently in Middle Eastern news broadcasts. It highlights the word's versatility.

They are very similar and often interchangeable. However, 'تدريبات' (from the root for training/coaching) often implies a structured session led by an instructor or coach, like team sports drills. 'تمارين' is broader and can easily refer to solitary practice, like doing push-ups alone in your room or solving a math worksheet. 'تمارين' focuses on the action, 'تدريبات' on the training process.

You use an Idafa (genitive construction) and say 'تمارين الصباح'. In this structure, 'تمارين' loses its definite article 'ال', and 'الصباح' takes the definite article and is in the genitive case. This is the most natural way to express compound concepts in Arabic. You can use this pattern for many things, like 'تمارين الظهر' (back exercises).

Yes, grammatically it is a diptote because it follows the 'مفاعيل' (mafa'eel) plural pattern. This means that when it is indefinite and in the genitive case, it takes a fatha instead of a kasra. However, if it has 'ال' or is the first part of an Idafa, it takes a normal kasra. In spoken Arabic, this rule is generally ignored.

Yes. The phrase 'تمارين ذهنية' (mental exercises) or 'تمارين العقل' (brain exercises) is very common. It is used to describe puzzles, memory games, or cognitive tasks designed to keep the mind sharp. The word is not limited to physical exertion; it applies to any structured effort for improvement.

The singular is 'تمرين' (tamreen). You use the singular when referring to one specific task or movement. For example, 'هذا التمرين صعب' (This exercise is difficult). However, because people rarely do just one exercise, the plural form 'تمارين' is much more frequently used in daily life.

The ending is pronounced '-een', rhyming with the English word 'seen'. It is a long vowel sound. It is important to elongate this sound so it doesn't sound like the singular 'تمرين' (tamreen), which ends with a shorter, more abrupt sound in casual speech. Proper stress makes your Arabic sound much more authentic.

Yes, 'تمارين' is understood and used across all Arabic dialects, as well as in Modern Standard Arabic (Fusha). While some dialects might occasionally use 'تمرينات', 'تمارين' is universally recognized. It is a highly safe and essential word to add to your active vocabulary regardless of which region you are focusing on.

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