When something is 营养丰富 (yíng yǎng fēng fù), it means it's full of good things for your body, like vitamins and minerals. Think about foods that make you feel strong and healthy after you eat them.
For example, fruits, vegetables, and whole grains are usually 营养丰富. Eating these foods helps you stay healthy and gives you energy.
When we talk about food, we often want to describe how healthy it is. In Chinese, a great way to say something is 'nutritious' is by using 营养丰富 (yíng yǎng fēng fù).
This phrase is made up of two parts: 营养 (yíng yǎng), which means 'nutrition,' and 丰富 (fēng fù), meaning 'rich' or 'abundant.' So, literally translated, it means 'nutrition rich.'
You can use 营养丰富 to describe any food that is good for your body and provides essential nutrients. It's a common and very useful adjective to know when discussing healthy eating habits.
When we describe food that is good for our body, we often use 营养丰富. This phrase literally means 'nutrition abundant'. For example, if you want to say 'This dish is very nutritious,' you can say '这道菜营养丰富.'
You can use 营养丰富 for many different foods, like fruits, vegetables, and whole grains. It's a common way to talk about healthy eating in Chinese. So, next time you see some healthy food, remember 营养丰富!
When we describe food that is good for our body, we often use 营养丰富. This adjective literally translates to 'nutrition abundant', which effectively means 'nutritious' or 'rich in nutrients'.
You can use it to talk about healthy meals, fruits, or vegetables. For example, '水果和蔬菜营养丰富' (Fruits and vegetables are nutritious). Another common use is when recommending healthy food choices, like saying '多吃营养丰富的食物对身体好' (Eating more nutritious food is good for your health).
When we describe food that is good for our body, we often use 营养丰富 (yíngyǎng fēngfù). This means the food has a lot of nutrients. You can say something like “这种水果营养丰富” (This kind of fruit is nutritious) or “多吃营养丰富的食物” (Eat more nutritious food). It's a very common and useful phrase for talking about healthy eating.
When we describe food that is good for our body, we often use the adjective 营养丰富 (yíng yǎng fēng fù). This means 'nutritious' or 'rich in nutrients'. It's a common phrase you'll hear when talking about healthy eating.
For example, if you want to say 'This fruit is very nutritious,' you would say '这个水果营养很丰富 (Zhège shuǐguǒ yíngyǎng hěn fēngfù).' Or, if you're talking about a balanced diet, you might say '多吃营养丰富的食物对身体好 (Duō chī yíngyǎng fēngfù de shíwù duì shēntǐ hǎo),' which means 'Eating more nutritious food is good for your health.'
You can use 营养丰富 for a wide range of foods, from vegetables and fruits to grains and proteins. It's a versatile and useful phrase to have in your vocabulary when discussing health and food in Chinese.
营养丰富 30秒で
- Describes food that's healthy and full of nutrients.
- Often used when talking about balanced and good meals.
- You'll hear it about fruits, vegetables, and wholesome dishes.
§ What does it mean and when do people use it?
Let's get straight to it. You want to talk about food that's good for you in Chinese. The phrase you need is 营养丰富 (yíngyǎng fēngfù). It means 'nutritious' or 'rich in nutrients'. It's an adjective, so it describes things. Simple as that.
- DEFINITION
- 营养丰富 (yíngyǎng fēngfù) means nutritious or rich in nutrients.
You'll hear and use this term most often when discussing food, diets, health, and sometimes even products. Think about when you'd say something is 'nutritious' in English – that's when you'll use 营养丰富 in Chinese. It's really that straightforward. No complicated grammar rules here.
Here are some common scenarios where 营养丰富 fits perfectly:
- Talking about healthy eating: If you're discussing a balanced diet, you'll naturally bring up 营养丰富 foods.
- Describing specific ingredients: Certain fruits, vegetables, or grains are known for being nutritious.
- Evaluating meals: You might say a meal is 营养丰富 if it contains a good variety of healthy components.
- Discussing children's food: Parents often emphasize 营养丰富 meals for their kids.
- In advertisements: Food companies use this phrase to highlight the health benefits of their products.
Let's look at some examples so you can see it in action. Pay attention to how it's placed in sentences. It usually comes before the noun it's describing, just like many adjectives in Chinese.
蔬菜和水果都非常营养丰富。(Vegetables and fruits are all very nutritious.)
早餐吃鸡蛋很营养丰富。(Eating eggs for breakfast is very nutritious.)
You might also see it used in slightly more complex sentences, but the core meaning remains the same. Don't overthink it. If you're talking about health benefits from food, 营养丰富 is your go-to phrase. For example, if someone asks what kind of food is good for a growing child, you'd probably recommend 营养丰富 的食物 (yíngyǎng fēngfù de shíwù - nutritious food).
这种谷物含有多种维生素，非常营养丰富。(This grain contains many vitamins, it is very nutritious.)
So, in short: when you want to describe food as being good for your body because it has a lot of good stuff in it, use 营养丰富. It's a common and practical term. No need for fancy alternatives. Just get comfortable using this one.
§ Understanding 营养丰富 (yíng yǎng fēng fù)
Let's break down 营养丰富. This is a common adjective in Chinese, and it simply means 'nutritious' or 'rich in nutrients.' You'll hear it a lot when people are talking about food, health, or even some aspects of traditional Chinese medicine.
- DEFINITION
- Nutritious; rich in nutrients.
As an adjective, 营养丰富 usually describes a noun, just like 'nutritious' does in English. It's pretty straightforward, which is good news for you!
§ Basic Sentence Structure
The most common way to use 营养丰富 is to place it directly before the noun it describes, often with 的 (de) in between, though sometimes 的 can be omitted, especially in short, direct descriptions.
- Noun + 营养丰富 (less common, usually for emphasis)
- 营养丰富 + 的 + Noun (most common)
- (很/非常) + 营养丰富 (when used as a predicate, meaning 'is very nutritious')
§ Examples in Context
Let's look at some practical examples so you can see how 营养丰富 is used in everyday Chinese. Pay attention to how it modifies different nouns.
水果和蔬菜都很营养丰富。
Translation Hint: Fruits and vegetables are all very nutritious.
这种食物营养丰富，对身体好。
Translation Hint: This kind of food is nutritious and good for the body.
她每天都吃营养丰富的早餐。
Translation Hint: She eats a nutritious breakfast every day.
为了健康，我们应该选择营养丰富的食品。
Translation Hint: For health, we should choose nutritious foods.
§ Using Intensifiers with 营养丰富
You can use common intensifiers like 很 (hěn - very), 非常 (fēicháng - extremely), or 比较 (bǐjiào - relatively) with 营养丰富 to express different degrees of nutrition.
鸡蛋是很营养丰富的食物。
Translation Hint: Eggs are a very nutritious food.
这种谷物非常营养丰富，适合老年人。
Translation Hint: This grain is extremely nutritious, suitable for the elderly.
§ Common Phrases with 营养丰富
You'll often hear 营养丰富 used in these common contexts:
- 营养丰富的食物 (yíng yǎng fēng fù de shí wù): nutritious food
- 营养丰富的早餐 (yíng yǎng fēng fù de zǎo cān): nutritious breakfast
- 营养丰富的饮食 (yíng yǎng fēng fù de yǐn shí): nutritious diet
As you can see, 营养丰富 is a versatile and common adjective. The key is to remember it functions much like 'nutritious' in English, directly describing things that are good for your health because of their nutrient content. Practice using it to describe your favorite healthy foods!
§ What "营养丰富" means
Let's get straight to it. “营养丰富” (yíngyǎng fēngfù) means 'nutritious' or 'rich in nutrients'. It's an adjective you'll hear a lot when people talk about food and health in Chinese. Think of healthy, good-for-you food.
- Definition
- Nutritious; rich in nutrients.
§ Where you actually hear this word — work, school, news
“营养丰富” isn't just a textbook word. It's used everywhere. You'll hear it:
- At home, when parents talk about what their kids should eat.
- In advertisements for healthy food products.
- On TV news reports about healthy lifestyles.
- At school, during health education classes.
- Among friends, when recommending healthy dishes or snacks.
It's a practical phrase for discussing food quality and health benefits.
§ Examples in context
Here are some real-world examples to show you how “营养丰富” is used:
这种水果营养丰富，对身体很好。(Zhè zhǒng shuǐguǒ yíngyǎng fēngfù, duì shēntǐ hěn hǎo.)
Hint: This kind of fruit is very nutritious, good for your health.
早餐要吃得营养丰富，才有精神学习。(Zǎocān yào chī de yíngyǎng fēngfù, cái yǒu jīngshén xuéxí.)
Hint: Breakfast should be nutritious, so you'll have energy to study.
医生建议我们多吃营养丰富的蔬菜。(Yīshēng jiànyì wǒmen duō chī yíngyǎng fēngfù de shūcài.)
Hint: The doctor advises us to eat more nutritious vegetables.
这种牛奶特别营养丰富，适合小孩喝。(Zhè zhǒng niúnǎi tèbié yíngyǎng fēngfù, shìhé xiǎohái hē.)
Hint: This type of milk is especially nutritious, suitable for children to drink.
他们提供的午餐很营养丰富，而且味道也很好。(Tāmen tígōng de wǔcān hěn yíngyǎng fēngfù, érqiě wèidào yě hěn hǎo.)
Hint: The lunch they provide is very nutritious, and it tastes good too.
§ How to use it
You can use “营养丰富” to describe any food that's good for you. It's a positive word. You can put it before a noun, like “营养丰富的食物” (yíngyǎng fēngfù de shíwù - nutritious food), or after a verb like “很营养丰富” (hěn yíngyǎng fēngfù - very nutritious). It's straightforward.
So, next time you want to talk about healthy food in Chinese, use “营养丰富”. It's clear, it's common, and it gets the message across.
Alright, let's talk about 营养丰富 (yíngyǎng fēngfù). This phrase is super common when you want to describe something as 'nutritious' or 'rich in nutrients'. It's pretty straightforward, but knowing when to use it and how it compares to other words will make your Chinese sound much more natural.
§ What 营养丰富 Means
Basically, 营养丰富 means a food has a lot of good stuff for your body – vitamins, minerals, protein, you name it. Think 'packed with nutrition'.
- Definition
- Nutritious; rich in nutrients.
水果和蔬菜都很营养丰富。(Shuǐguǒ hé shūcài dōu hěn yíngyǎng fēngfù.)
Translation hint: Fruits and vegetables are all very nutritious.
这份早餐营养丰富，能让你一上午都精力充沛。(Zhè fèn zǎocān yíngyǎng fēngfù, néng ràng nǐ yī shàngwǔ dōu jīnglì chōngpèi.)
Translation hint: This breakfast is nutritious; it can keep you energetic all morning.
§ Similar Words and When to Use Them
While 营养丰富 is your go-to for 'nutritious', there are a few other words that come close or express a similar idea. Let's break them down so you know when to use what.
- 营养 (yíngyǎng) - Nutrition; Nutrient
This is the noun form. It means 'nutrition' or 'nutrient'. You can talk about 'nutrition' in general or specific 'nutrients'.
儿童需要均衡的营养。(Értóng xūyào jūnnéng de yíngyǎng.)
Translation hint: Children need balanced nutrition.
- 有营养 (yǒu yíngyǎng) - Has nutrition; Nutritious
This literally means 'has nutrition'. It's very similar to 营养丰富 and often interchangeable, but 营养丰富 emphasizes the 'richness' or 'abundance' of nutrients more. 有营养 is a bit more general, simply stating that something *is* nutritious without necessarily highlighting how *much* nutrition it has.
这碗汤很有营养。(Zhè wǎn tāng hěn yǒu yíngyǎng.)
Translation hint: This bowl of soup is very nutritious.
- 健康 (jiànkāng) - Healthy
While nutritious foods are usually healthy, these words aren't direct synonyms. 健康 means 'healthy' in a broader sense. A food can be 健康 (healthy) because it's low in fat, sugar, or salt, even if it's not exceptionally 营养丰富 (nutritious) in terms of vitamins and minerals. Conversely, something very 营养丰富 might not be considered 健康 if, for example, you eat too much of it (like nuts, which are nutritious but high in calories).
多吃蔬菜是健康的生活方式。(Duō chī shūcài shì jiànkāng de shēnghuó fāngshì.)
Translation hint: Eating more vegetables is a healthy lifestyle.
§ The Takeaway
When you want to say something is 'nutritious' or 'rich in nutrients', 营养丰富 is your best bet. It's clear, direct, and commonly used. If you just want to say something 'has nutrition', 有营养 works too, but 营养丰富 adds that extra punch of 'richness'. Remember to keep 健康 for the broader concept of 'healthy'.
How Formal Is It?
"这道菜肴营养丰富，对健康大有裨益。"
"多吃营养丰富的食物对身体好。"
"这个汤很有营养，快喝一点。"
"蔬菜和水果都很有营养哦，吃了会长高高！"
"这顿饭真是大补，吃完感觉精神多了。"
豆知識
This phrase is a straightforward descriptive term, reflecting the directness often found in Chinese vocabulary formation where concepts are built by combining simpler, related characters.
発音ガイド
- Ensure correct tones for each character.
- The 'f' sound in 'fēng' and 'fù' is similar to the English 'f' but can sometimes be a bit softer.
難易度
Each character is relatively simple and commonly seen. The combination is straightforward.
The strokes for each character are manageable, but remembering the order and nuances of '营' and '富' might take a little practice.
The tones are not particularly challenging, and the phrase flows well.
The pronunciation is clear and distinct, making it relatively easy to recognize in spoken Chinese.
次に学ぶべきこと
前提知識
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知っておくべき文法
Nouns + 营养丰富: This is the most common and straightforward way to use '营养丰富'. You place the noun first, then '营养丰富' to describe its quality.
这种水果营养丰富。 (This kind of fruit is nutritious.)
营养丰富 + 的 + Nouns: Similar to the first rule, but '的' is added to connect the adjective to the noun when '营养丰富' acts as an attributive (describing a noun before it).
他喜欢吃营养丰富的食物。 (He likes to eat nutritious food.)
很/非常 + 营养丰富: Use adverbs like '很' (very) or '非常' (extremely) to intensify the meaning of '营养丰富'.
这种蔬菜非常营养丰富。 (This vegetable is very nutritious.)
主语 + 看起来/尝起来 + 营养丰富: Use verbs like '看起来' (looks) or '尝起来' (tastes) to describe how something appears or tastes to be nutritious.
这顿饭看起来营养丰富。 (This meal looks nutritious.)
之所以...是因为... + 营养丰富: This structure means 'The reason why...is because...' and can be used to explain why something is nutritious.
他之所以身体好，是因为他吃的食物营养丰富。 (The reason why he is healthy is because the food he eats is nutritious.)
レベル別の例文
水果和蔬菜很营养。
Fruits and vegetables are very nutritious.
牛奶是营养丰富的饮品。
Milk is a nutritious drink.
鸡蛋营养丰富，对身体好。
Eggs are nutritious and good for the body.
这个汤很营养。
This soup is very nutritious.
多吃营养丰富的食物。
Eat more nutritious food.
鱼肉营养丰富，我很喜欢。
Fish is nutritious, I like it very much.
这份早餐很营养。
This breakfast is very nutritious.
谷物是营养丰富的选择。
Grains are a nutritious choice.
蔬菜和水果都营养丰富。
Vegetables and fruits are both nutritious.
这碗粥营养丰富，对身体好。
This bowl of porridge is nutritious and good for the body.
牛奶是营养丰富的饮品。
Milk is a nutritious drink.
多吃营养丰富的食物会让你更健康。
Eating more nutritious food will make you healthier.
鸡蛋营养丰富，做法也很多。
Eggs are nutritious and there are many ways to cook them.
海鲜营养丰富，但有些人会过敏。
Seafood is nutritious, but some people are allergic.
早餐吃得营养丰富很重要。
It's important to eat a nutritious breakfast.
这些小吃看起来简单，但营养丰富。
These snacks look simple, but they are nutritious.
早餐吃鸡蛋很营养丰富。
Eating eggs for breakfast is very nutritious.
这种水果营养丰富，多吃有益健康。
This fruit is nutritious; eating more is good for health.
海鲜是营养丰富的食物，但有些人过敏。
Seafood is nutritious food, but some people are allergic.
为了孩子健康成长，要给他们吃营养丰富的饭菜。
For children to grow up healthily, you should give them nutritious meals.
这种汤营养丰富，特别适合病人。
This soup is very nutritious, especially suitable for sick people.
藜麦是一种营养丰富的谷物。
Quinoa is a nutritious grain.
医生建议我们多吃营养丰富的蔬菜。
Doctors advise us to eat more nutritious vegetables.
这个食谱里的食物都很营养丰富。
The food in this recipe is all very nutritious.
早餐吃燕麦片加水果，营养丰富又健康。
Eating oatmeal with fruit for breakfast is nutritious and healthy.
海鲜富含蛋白质和矿物质，是一种营养丰富的食物。
Seafood is rich in protein and minerals, making it a nutritious food.
多吃蔬菜水果，它们营养丰富，对身体好。
Eat more fruits and vegetables; they are nutritious and good for your body.
这种果汁不加糖，保留了水果原有的营养丰富。
This juice has no added sugar, retaining the fruit's original rich nutrition.
这款酸奶含有多种益生菌，营养丰富，有助消化。
This yogurt contains a variety of probiotics; it's nutritious and aids digestion.
为了保持健康，我们应该选择营养丰富的食物。
To stay healthy, we should choose nutritious foods.
藜麦是一种谷物，营养丰富，是健身人士的首选。
Quinoa is a grain that is nutritious and a top choice for fitness enthusiasts.
自制沙拉可以根据自己的喜好搭配，营养丰富又美味。
Homemade salads can be customized to your liking, making them nutritious and delicious.
早餐吃燕麦片加水果，营养丰富又健康。
Eating oatmeal with fruit for breakfast is nutritious and healthy.
又...又... (yòu... yòu...) indicates 'both... and...'
这些蔬菜都是有机种植的，营养丰富，味道也更好。
These vegetables are organically grown, nutritious, and taste better too.
也 (yě) means 'also' or 'too'
海鲜营养丰富，但要注意适量食用，避免胆固醇过高。
Seafood is very nutritious, but be careful to eat it in moderation to avoid high cholesterol.
但 (dàn) means 'but'; 避免 (bìmiǎn) means 'to avoid'
这种果汁不加糖，保留了水果的天然味道和营养丰富。
This juice has no added sugar, preserving the fruit's natural flavor and rich nutrition.
保留 (bǎoliú) means 'to preserve' or 'to retain'
为了保持健康，我每天都会吃一些营养丰富的坚果。
To stay healthy, I eat some nutritious nuts every day.
为了 (wèile) means 'in order to' or 'for the sake of'
虽然快餐方便，但长期食用会导致营养不均衡。
Although fast food is convenient, long-term consumption can lead to nutritional imbalance.
虽然...但... (suīrán... dàn...) means 'although... but...'
这款奶粉添加了多种维生素，营养丰富，适合儿童。
This milk powder has added various vitamins, is nutritious, and suitable for children.
适合 (shìhé) means 'suitable for'
医生建议我们多吃营养丰富的新鲜水果和蔬菜。
The doctor advised us to eat more nutritious fresh fruits and vegetables.
建议 (jiànyì) means 'to suggest' or 'to advise'
藜麦被誉为“谷物之母”，其营养丰富，富含蛋白质和膳食纤维。
Quinoa is known as the 'mother of all grains' due to its rich nutrition, high protein, and dietary fiber content.
“誉为” (yùwéi) means 'to be known as' or 'to be hailed as'. “富含” (fùhán) means 'rich in'.
为了保持健康，我们应该选择营养丰富的食物，例如新鲜蔬菜和水果。
To stay healthy, we should choose nutritious foods, such as fresh vegetables and fruits.
“为了” (wèile) means 'in order to'. “例如” (lìrú) means 'for example'.
这款早餐麦片营养丰富，不仅能提供能量，还有助于消化。
This breakfast cereal is highly nutritious, not only providing energy but also aiding digestion.
“不仅…还…” (bùjǐn…hái…) means 'not only…but also…'. “有助于” (yǒuzhùyú) means 'to be beneficial for' or 'to help with'.
虽然有些零食味道很好，但它们往往缺乏营养，不宜多吃。
Although some snacks taste good, they often lack nutrition and shouldn't be eaten in large quantities.
“虽然…但…” (suīrán…dàn…) means 'although…but…'. “缺乏” (quēfá) means 'to lack'.
很多植物性食物营养丰富，是素食者的理想选择。
Many plant-based foods are nutritious and are an ideal choice for vegetarians.
“植物性食物” (zhíwùxìng shíwù) means 'plant-based food'. “理想选择” (lǐxiǎng xuǎnzé) means 'ideal choice'.
这款婴幼儿配方奶粉营养丰富，能满足宝宝的生长发育需求。
This infant formula is highly nutritious and can meet the growth and development needs of babies.
“配方奶粉” (pèifāng nǎifěn) means 'formula milk powder'. “满足需求” (mǎnzú xūqiú) means 'to meet needs'.
地中海饮食因其营养丰富的特点，被认为是世界上最健康的饮食模式之一。
The Mediterranean diet, known for its nutritious characteristics, is considered one of the healthiest eating patterns in the world.
“因其…被认为是…” (yīn qí…bèi rènwéi shì…) means 'because of its…is considered to be…'. “饮食模式” (yǐnshí móshì) means 'eating pattern'.
这款面膜添加了多种营养丰富的成分，能有效滋养肌肤。
This face mask contains various nutritious ingredients, which can effectively nourish the skin.
“添加了” (tiānjiāle) means 'added'. “有效” (yǒuxiào) means 'effective'.
よく使う組み合わせ
よく使うフレーズ
这种食物营养丰富。
This kind of food is nutritious.
多吃营养丰富的蔬菜水果。
Eat more nutritious vegetables and fruits.
给孩子提供营养丰富的饮食。
Provide children with a nutritious diet.
他每天都吃营养丰富的早餐。
He eats a nutritious breakfast every day.
海鲜营养丰富，味道鲜美。
Seafood is nutritious and delicious.
核桃是一种营养丰富的坚果。
Walnuts are a nutritious nut.
这些谷物都营养丰富。
All these grains are nutritious.
燕麦片是营养丰富的早餐选择。
Oatmeal is a nutritious breakfast choice.
我们需要营养丰富的食物来保持健康。
We need nutritious food to stay healthy.
鸡蛋是营养丰富又便宜的食物。
Eggs are nutritious and inexpensive food.
よく混同される語
While '高营养' (gāo yíngyǎng) literally means 'high nutrition', '营养丰富' (yíngyǎng fēngfù) is the more natural and common way to say 'nutritious' or 'rich in nutrition' in everyday Chinese. '高营养' is often used in more technical or scientific contexts.
'滋补' (zī bǔ) means 'nourishing' or 'tonifying', often with an implication of traditional Chinese medicine concepts of strengthening the body. It's related to nutrition but has a more specific cultural nuance than the straightforward 'nutritious'.
'富含...' (fù hán...) means 'rich in...' and is a general structure for saying something contains a lot of a specific substance. For example, '富含维生素' (fù hán wéishēngsù) means 'rich in vitamins'. While similar in structure, '营养丰富' is a set phrase specifically for overall nutritional value.
文法パターン
慣用句と表現
"色香味俱全 (sè xiāng wèi jù quán)"
Perfect in color, aroma, and taste.
这道菜色香味俱全，真是太棒了！ (This dish is perfect in color, aroma, and taste, it's really great!)
neutral"津津有味 (jīn jīn yǒu wèi)"
To eat with great relish; to thoroughly enjoy (food).
孩子们津津有味地吃着妈妈做的饭。 (The children are eating with great relish the meal Mom made.)
neutral"大快朵颐 (dà kuài duǒ yí)"
To gorge oneself; to eat one's fill.
我们终于可以大快朵颐，享受这顿大餐了。 (We can finally gorge ourselves and enjoy this big meal.)
formal"狼吞虎咽 (láng tūn hǔ yàn)"
To wolf down food; to gobble up.
他饿坏了，狼吞虎咽地吃着面条。 (He was starving and wolfed down the noodles.)
neutral"食不甘味 (shí bù gān wèi)"
To lose one's appetite (due to worry or sadness).
他因为担心考试结果，最近食不甘味。 (He has lost his appetite recently because he is worried about the exam results.)
formal"粗茶淡饭 (cū chá dàn fàn)"
Plain tea and simple food; a simple meal.
虽然只是粗茶淡饭，但大家吃得很开心。 (Although it was just plain tea and simple food, everyone ate happily.)
neutral"饥肠辘辘 (jī cháng lù lù)"
Stomach rumbling with hunger.
走了好几个小时，我已经饥肠辘辘了。 (After walking for several hours, my stomach is rumbling with hunger.)
neutral"秀色可餐 (xiù sè kě cān)"
Beautiful scenery is like a feast (for the eyes).
这里的山水秀色可餐，让人流连忘返。 (The scenery here is beautiful like a feast, making people want to linger and forget to return.)
formal"风卷残云 (fēng juǎn cán yún)"
To devour food rapidly; to sweep away like the wind.
那盘点心一会儿就被大家风卷残云地吃完了。 (That plate of dim sum was quickly devoured by everyone.)
neutral"山珍海味 (shān zhēn hǎi wèi)"
Delicacies from the mountains and seas; exotic food.
过年的时候，家里总会准备很多山珍海味。 (During Chinese New Year, the family always prepares many delicacies from the mountains and seas.)
neutral間違えやすい
This word simply means 'rich' or 'abundant' and can apply to many things, not just nutrition. Learners often over-apply '丰富' when they specifically mean 'nutritious'.
While '丰富' can be part of '营养丰富' (nutritious), it doesn't carry the meaning of 'nutritious' on its own. It's a general term for abundance.
我的经验很丰富。(My experience is very rich/extensive.)
This phrase also means 'nutritious' and can seem interchangeable. However, '营养丰富' emphasizes a higher degree of nutritional value.
'有营养' (yǒu yíngyǎng) is a more general way to say something has nutrition. '营养丰富' (yíngyǎng fēngfù) specifically means 'rich in nutrition' or 'highly nutritious'.
这道菜很有营养。(This dish is nutritious.)
Many learners associate 'nutritious' with 'healthy', and while related, they are not the same. Something can be healthy without being particularly nutritious, and vice-versa.
'健康' (jiànkāng) means 'healthy'. While nutritious food often contributes to health, '健康' describes a state of being or an overall quality, not specifically nutritional content.
他很健康。(He is very healthy.)
Sometimes learners equate good taste with good nutrition, which isn't always true. Food can be delicious but lack nutritional value, or vice versa.
'好吃' (hǎochī) simply means 'tasty' or 'delicious'. It describes the flavor, not the nutritional content.
这个苹果很好吃。(This apple is delicious.)
This word refers to supplements or tonics, which are often taken for their perceived nutritional benefits. However, '补品' is a noun for a specific category of food/medicine, not an adjective describing nutritional quality.
'补品' (bǔpǐn) are 'nutritional supplements' or 'tonics'. They are items consumed to boost health or nutrition, whereas '营养丰富' describes the quality of being rich in nutrients.
他每天都吃补品。(He eats supplements every day.)
文型パターン
Subj. + 很 + 营养丰富。
水果很营养丰富。 (Fruits are very nutritious.)
Subj. + 是 + 营养丰富 + 的 + Noun。
鸡蛋是营养丰富的食物。 (Eggs are nutritious food.)
Subj. + 因为 + reason + 所以 + 营养丰富。
这种蔬菜因为含有多种维生素所以营养丰富。 (This vegetable is nutritious because it contains various vitamins.)
Adj. + 的 + Subj. + 很 + 营养丰富。
新鲜的牛奶很营养丰富。 (Fresh milk is very nutritious.)
为了 + purpose + Subj. + 会选择 + 营养丰富 + 的 + Noun。
为了健康，他会选择营养丰富的早餐。 (For health, he chooses a nutritious breakfast.)
Subj. + 不仅 + A + 而且 + 营养丰富。
这种食物不仅好吃，而且营养丰富。 (This food is not only delicious, but also nutritious.)
尽管 + condition + 但 + Subj. + 仍然 + 营养丰富。
尽管价格不菲，但这种有机食品仍然营养丰富。 (Despite the high price, this organic food is still nutritious.)
Subj. + 对 + Obj. + 来说 + 是 + 营养丰富 + 的。
对儿童来说，牛奶是营养丰富的。 (For children, milk is nutritious.)
語族
名詞
動詞
使い方
营养丰富 (yíngyǎng fēngfù) is an adjective used to describe food or meals that are rich in nutrients. You can use it to talk about healthy eating habits or specific ingredients. For example, if you want to say 'This dish is very nutritious,' you would say '这道菜营养丰富。' (Zhè dào cài yíngyǎng fēngfù.) Or, 'Eating vegetables and fruits is very nutritious.' '多吃蔬菜水果，营养丰富。' (Duō chī shūcài shuǐguǒ, yíngyǎng fēngfù.)
A common mistake is to confuse 营养丰富 with words that mean 'delicious' or 'tasty'. While nutritious food can certainly be delicious, 营养丰富 specifically refers to the nutritional content, not the flavor. For instance, saying '这个蛋糕营养丰富。' (Zhège dàngāo yíngyǎng fēngfù.) to mean 'This cake is delicious' is incorrect; it implies the cake is healthy, which might not be the case. If you want to say 'delicious,' use words like 好吃 (hǎochī) or 美味 (měiwèi).
暗記しよう
記憶術
Imagine a **YING** (sounds like 'in') with a **YANG** symbol on it, representing balance and health. This YING-YANG is so **FENG** (like 'fungi', often nutritious) and **FU** (like 'food', which should be nutritious) that it's overflowing with nutrients. So, YING-YANG FENG-FU means nutritious.
視覚的連想
Picture a plate piled high with colorful, fresh fruits and vegetables, steam gently rising, and a bright halo around it, signifying its health benefits. Label this image '营养丰富'.
Word Web
チャレンジ
Describe your favorite nutritious meal in Chinese using '营养丰富'. For example: '我喜欢吃沙拉，因为沙拉营养丰富，对身体很好。' (Wǒ xǐhuān chī shālā, yīnwèi shālā yíngyǎng fēngfù, duì shēntǐ hěn hǎo. - I like to eat salad, because salad is nutritious and good for the body.)
語源
Composed of 营养 (yíngyǎng - nutrition) and 丰富 (fēngfù - abundant, rich).
元の意味： Literally 'nutrition abundant' or 'rich in nutrition'.
Sino-Tibetan, Sinitic, Chinese文化的な背景
In Chinese culture, food and its nutritional value are highly regarded. Phrases like 营养丰富 are commonly used in everyday conversations, advertising, and health discussions to highlight the benefits of various foods. It's a very common way to praise a dish or ingredient for its health-giving properties.
実生活で練習する
実際の使用場面
Describing food as healthy and beneficial.
- 这个水果营养丰富。
- This fruit is nutritious.
- 多吃营养丰富的食物对身体好。
- Eating more nutritious food is good for your body.
- 这款早餐麦片营养丰富又美味。
- This breakfast cereal is nutritious and delicious.
Talking about baby food or children's meals.
- 我们需要给孩子准备营养丰富的餐点。
- We need to prepare nutritious meals for children.
- 这种奶粉营养丰富，适合宝宝。
- This milk powder is nutritious and suitable for babies.
- 儿童发育需要营养丰富的饮食。
- Children's development requires a nutritious diet.
When discussing health and wellness.
- 保持健康的生活方式包括营养丰富的饮食。
- Maintaining a healthy lifestyle includes a nutritious diet.
- 医生建议多吃营养丰富的蔬菜水果。
- The doctor recommends eating more nutritious vegetables and fruits.
- 这种食物非常营养丰富，有助于提高免疫力。
- This food is very nutritious and helps boost immunity.
Comparing different food options for their nutritional value.
- 相比之下，这道菜更营养丰富。
- Comparatively, this dish is more nutritious.
- 选择营养丰富的食材很重要。
- Choosing nutritious ingredients is important.
- 哪种早餐更营养丰富？
- Which breakfast is more nutritious?
In advertisements or product descriptions for food.
- 我们的产品营养丰富，美味可口。
- Our product is nutritious and delicious.
- 体验营养丰富的新鲜食材。
- Experience nutritious fresh ingredients.
- 全新上市，营养丰富的健康零食。
- Newly launched, nutritious and healthy snacks.
会話のきっかけ
"你觉得哪些食物是营养丰富的？"
"How do you feel about what foods are nutritious?"
"你平时会特意选择营养丰富的食物吗？为什么？"
"Do you usually deliberately choose nutritious foods? Why?"
"你觉得快餐也能做到营养丰富吗？"
"Do you think fast food can also be nutritious?"
"你有没有推荐的，既好吃又营养丰富的食谱？"
"Do you have any recommended recipes that are both delicious and nutritious?"
"你认为在不同季节，哪些食物会特别营养丰富？"
"Which foods do you think are particularly nutritious in different seasons?"
日記のテーマ
描述你最近吃的一顿营养丰富的餐点，包括食材和感受。
Describe a nutritious meal you recently ate, including the ingredients and how you felt.
写一篇关于“营养丰富的早餐对一天的重要性”的日记。
Write a journal entry about “the importance of a nutritious breakfast for the day.”
思考并写下你如何将更多营养丰富的食物融入日常饮食。
Think about and write down how you can incorporate more nutritious foods into your daily diet.
描述一个你认为营养丰富的国家特色菜肴。
Describe a national dish that you consider nutritious.
如果你要设计一份营养丰富的儿童菜单，你会选择哪些食物？为什么？
If you were to design a nutritious children's menu, which foods would you choose? Why?
よくある質問
10 問Think of 营养 (yíngyǎng) as 'nutrition' and 丰富 (fēngfù) as 'rich' or 'abundant.' So, 'nutrition rich' directly translates to 'nutritious.' Practice saying it while eating something healthy, like '这水果营养丰富!' (zhè shuǐguǒ yíngyǎng fēngfù! - This fruit is nutritious!).
No, 营养丰富 is used for food or diets, not people. You wouldn't describe a person as 'nutritious' in English either. It's about the nutritional content of what's consumed.
Yes, it's very common! You'll hear it often when talking about food, healthy eating, or even in advertisements for food products. It's a useful phrase to know for discussing health and diet.
营养 (yíngyǎng) is the noun 'nutrition.' 营养丰富 (yíngyǎng fēngfù) is an adjective meaning 'nutritious' or 'rich in nutrition.' So, you might say '这个食物有营养' (zhège shíwù yǒu yíngyǎng - This food has nutrition) or '这个食物营养丰富' (zhège shíwù yíngyǎng fēngfù - This food is nutritious).
Not directly. While nutritious food often tastes good, 营养丰富 specifically refers to the health benefits and nutritional content, not the flavor. If you want to say something tastes good, you'd use 好吃 (hǎochī - delicious).
While 营养丰富 is the most common and direct way to say 'nutritious,' you might sometimes hear phrases like 富含营养 (fùhán yíngyǎng - rich in nutrition) which means roughly the same thing. But stick with 营养丰富 for simplicity.
You can say: '多吃蔬菜和水果，它们营养丰富。' (Duō chī shūcài hé shuǐguǒ, tāmen yíngyǎng fēngfù. - Eat more vegetables and fruits, they are nutritious.) Or: '早餐很重要，要吃得营养丰富。' (Zǎocān hěn zhòngyào, yào chī de yíngyǎng fēngfù. - Breakfast is very important, you should eat a nutritious one.)
Yes, in many contexts, 丰富 (fēngfù) means 'rich,' 'abundant,' or 'plentiful.' For example, 经验丰富 (jīngyàn fēngfù - rich in experience) or 资源丰富 (zīyuán fēngfù - rich in resources).
You would typically use 不 (bù - not) before it to make it negative: '这个快餐不营养丰富。' (Zhège kuàicān bù yíngyǎng fēngfù. - This fast food is not nutritious.) Or you might say 没什么营养 (méi shénme yíngyǎng - not much nutrition).
Try this: '牛奶和鸡蛋都很营养丰富。' (Niúnǎi hé jīdàn dōu hěn yíngyǎng fēngfù. - Milk and eggs are both very nutritious.) Say it out loud several times!
自分をテスト 156 問
苹果很___。
The sentence means 'Apples are very sweet.' '甜' (tián) means sweet.
我喜欢吃___。
The sentence means 'I like to eat rice.' '米饭' (mǐfàn) means rice.
这件衣服___。
The sentence means 'This piece of clothing is new.' '新' (xīn) means new.
他很高___。
The sentence means 'He is very happy.' '高兴' (gāoxìng) means happy.
我的学校在___。
The sentence means 'My school is in Beijing.' '北京' (Běijīng) is a city name.
请给我一___水。
The sentence means 'Please give me a cup of water.' '杯' (bēi) is a measure word for cups.
Which of these foods is usually considered 营养丰富 (nutritious)?
Vegetables are known for being rich in vitamins and minerals, making them nutritious.
My mother always tells me to eat more 营养丰富 (nutritious) food. What kind of food is she talking about?
营养丰富 means 'nutritious,' which is another way of saying 'healthy food' because it provides necessary nutrients.
Which sentence correctly uses 营养丰富 (yíngyǎng fēngfù)?
鸡蛋 (jīdàn) - eggs and 牛奶 (niúnǎi) - milk are nutritious foods for breakfast. The other options use 'nutritious' in inappropriate contexts.
吃汉堡包 (chī hànbǎobāo) - eating hamburgers is usually considered 营养丰富 (nutritious).
Hamburgers are generally not considered very nutritious compared to other food options.
水果 (shuǐguǒ) - fruits are generally 营养丰富 (nutritious).
Fruits are known for being rich in vitamins and fiber, making them nutritious.
Only expensive food can be 营养丰富 (nutritious).
Many affordable foods like vegetables and grains are very nutritious.
This fruit is very nutritious.
Eat more vegetables, they are nutritious.
Milk is a nutritious drink.
Read this aloud:
鸡蛋营养丰富。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
这个汤营养丰富。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
坚果很营养丰富。
Focus: jiān guǒ hěn yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Write a short sentence about a fruit that is nutritious. For example: 苹果很营养丰富。(Píngguǒ hěn yíngyǎng fēngfù. Apples are very nutritious.)
Well written! Good try! Check the sample answer below.
Sample answer
这个水果很营养丰富。(Zhège shuǐguǒ hěn yíngyǎng fēngfù. This fruit is very nutritious.)
Write a sentence saying 'Vegetables are very nutritious.'
Well written! Good try! Check the sample answer below.
Sample answer
蔬菜很营养丰富。(Shūcài hěn yíngyǎng fēngfù. Vegetables are very nutritious.)
Write a simple sentence describing a food you like that is nutritious.
Well written! Good try! Check the sample answer below.
Sample answer
我喜欢吃营养丰富的鸡蛋。(Wǒ xǐhuan chī yíngyǎng fēngfù de jīdàn. I like to eat nutritious eggs.)
What is mentioned as being very nutritious in the passage?
Read this passage:
牛奶是很好的饮料。它很营养丰富。小孩子应该多喝牛奶。 (Niúnǎi shì hěn hǎo de yǐnliào. Tā hěn yíngyǎng fēngfù. Xiǎo háizi yīnggāi duō hē niúnǎi. Milk is a very good drink. It is very nutritious. Children should drink more milk.)
What is mentioned as being very nutritious in the passage?
The passage states '它很营养丰富' (Tā hěn yíngyǎng fēngfù. It is very nutritious.), referring to milk.
The passage states '它很营养丰富' (Tā hěn yíngyǎng fēngfù. It is very nutritious.), referring to milk.
According to the passage, what quality do apples and bananas share?
Read this passage:
苹果和香蕉都是水果。它们都很好吃，也都很营养丰富。每天吃一个水果对身体很好。 (Píngguǒ hé xiāngjiāo dōu shì shuǐguǒ. Tāmen dōu hěn hǎochī, yě dōu hěn yíngyǎng fēngfù. Měitiān chī yī ge shuǐguǒ duì shēntǐ hěn hǎo. Apples and bananas are both fruits. They are both delicious and very nutritious. Eating one fruit every day is good for the body.)
According to the passage, what quality do apples and bananas share?
The passage states '它们都很好吃，也都很营养丰富' (Tāmen dōu hěn hǎochī, yě dōu hěn yíngyǎng fēngfù. They are both delicious, and also very nutritious).
The passage states '它们都很好吃，也都很营养丰富' (Tāmen dōu hěn hǎochī, yě dōu hěn yíngyǎng fēngfù. They are both delicious, and also very nutritious).
What two breakfast items are mentioned as being nutritious?
Read this passage:
早饭很重要。吃一个鸡蛋和喝一杯牛奶，会让你很有精神。鸡蛋和牛奶都很营养丰富。 (Zǎofàn hěn zhòngyào. Chī yī ge jīdàn hé hē yī bēi niúnǎi, huì ràng nǐ hěn yǒu jīngshén. Jīdàn hé niúnǎi dōu hěn yíngyǎng fēngfù. Breakfast is very important. Eating an egg and drinking a glass of milk will make you energetic. Eggs and milk are both very nutritious.)
What two breakfast items are mentioned as being nutritious?
The passage explicitly states '鸡蛋和牛奶都很营养丰富' (Jīdàn hé niúnǎi dōu hěn yíngyǎng fēngfù. Eggs and milk are both very nutritious).
The passage explicitly states '鸡蛋和牛奶都很营养丰富' (Jīdàn hé niúnǎi dōu hěn yíngyǎng fēngfù. Eggs and milk are both very nutritious).
The correct order is 'Subject + Adverb + Adjective'. 苹果 (apple) is the subject, 很 (very) is the adverb, and 营养丰富 (nutritious) is the adjective.
The correct order is 'Demonstrative pronoun + Noun + Adjective'. 这种 (this kind of) and 蔬菜 (vegetable) form the subject, and 营养丰富 (nutritious) is the adjective describing it.
The phrase '营养丰富的食物' means 'nutritious food'. '对身体好' means 'good for the body'. The sentence means 'Nutritious food is good for the body'.
牛奶和鸡蛋都是很___的食物。
Milk and eggs are both very nutritious foods. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
多吃蔬菜和水果对身体健康很有益处，因为它们很___。
Eating more vegetables and fruits is good for your health because they are very nutritious. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
这种谷物早餐既方便又___，是很多人的选择。
This cereal breakfast is both convenient and nutritious, making it a choice for many people. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
坚果是一种非常___的零食，可以提供很多能量。
Nuts are a very nutritious snack that can provide a lot of energy. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
医生建议我们多吃鱼，因为鱼肉很___。
Doctors recommend we eat more fish because fish is very nutritious. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
对于正在长大的孩子来说，___的饮食非常重要。
For growing children, a nutritious diet is very important. “营养丰富” (yíngyǎng fēngfù) means 'nutritious'.
What is nutritious?
What kind of food is good for your body?
How would you describe this breakfast?
Read this aloud:
这个苹果营养丰富。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
牛奶是一种营养丰富的饮品。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
多吃营养丰富的食物，你会更健康。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Describe a food you think is nutritious using '营养丰富'.
Well written! Good try! Check the sample answer below.
Sample answer
苹果是一种营养丰富的水果。 (Apples are a nutritious fruit.)
Write a short sentence about why healthy eating is important, using '营养丰富'.
Well written! Good try! Check the sample answer below.
Sample answer
多吃营养丰富的食物对身体好。 (Eating more nutritious food is good for your body.)
Imagine you are recommending a dish to a friend. Use '营养丰富' to describe it.
Well written! Good try! Check the sample answer below.
Sample answer
这道菜营养丰富又好吃，你应该试试。 (This dish is nutritious and delicious, you should try it.)
根据这段话，为什么我们应该多吃蔬菜和水果？
Read this passage:
蔬菜和水果对我们的健康很重要。它们营养丰富，可以帮助我们保持身体健康。所以，我们每天都应该多吃蔬菜和水果。
根据这段话，为什么我们应该多吃蔬菜和水果？
文章中明确指出蔬菜和水果营养丰富，可以帮助我们保持身体健康。
文章中明确指出蔬菜和水果营养丰富，可以帮助我们保持身体健康。
根据这段话，牛奶为什么对骨骼有帮助？
Read this passage:
牛奶是一种营养丰富的饮品。它含有钙质，对骨骼健康很有帮助。很多孩子喜欢喝牛奶。
根据这段话，牛奶为什么对骨骼有帮助？
文章中提到牛奶营养丰富，含有钙质，对骨骼健康有帮助。
文章中提到牛奶营养丰富，含有钙质，对骨骼健康有帮助。
这段话主要讲了什么？
Read this passage:
早餐吃鸡蛋是个不错的选择。鸡蛋营养丰富，能提供一上午的能量。你可以煮鸡蛋，也可以煎鸡蛋。
这段话主要讲了什么？
文章强调鸡蛋营养丰富，能提供能量，所以早餐吃鸡蛋是个不错的选择。
文章强调鸡蛋营养丰富，能提供能量，所以早餐吃鸡蛋是个不错的选择。
This sentence means 'Vegetables are very nutritious.' In Chinese, the structure is often Subject + Adverb + Adjective.
This means 'Fruits are nutritious food.' '的' is used here to connect the adjective '营养丰富' to the noun '食物'.
This translates to 'This soup is both delicious and nutritious.' The '又...又...' structure is used to express 'both...and...'.
以下哪种食物通常被认为“营养丰富”？
“营养丰富”指的是食物含有多种对身体有益的营养成分。新鲜水果和蔬菜富含维生素和矿物质。
如果你想让你的孩子吃得更“营养丰富”，你会鼓励他们多吃什么？
鱼、肉、蛋和豆制品是蛋白质的重要来源，对孩子的成长发育至关重要，属于“营养丰富”的食物。
哪句话最能表达“营养丰富”的含义？
“营养丰富”的核心在于食物对健康的益处及其所含的营养成分。
一份快餐通常被认为是“营养丰富”的。
快餐通常含有高脂肪、高盐、高糖，但缺乏必需的维生素和矿物质，因此不被认为是“营养丰富”的。
均衡的饮食应该包含各种“营养丰富”的食物。
为了保持身体健康，我们应该摄入各种含有多种营养成分的食物，以确保均衡饮食。
所有的甜点都是“营养丰富”的。
虽然有些甜点可能含有一定的营养成分，但大多数甜点以糖和脂肪为主，通常不被归类为“营养丰富”的食物。
What is described as convenient and nutritious for breakfast?
What is good for health because it's nutritious?
What kind of food does the doctor recommend to boost immunity?
Read this aloud:
水果和蔬菜营养丰富。
Focus: 营养丰富
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
这个汤很营养丰富，对身体好。
Focus: 营养丰富
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
我们应该选择营养丰富的食物。
Focus: 营养丰富
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Imagine you're recommending a healthy breakfast to a friend. Write a short message (2-3 sentences) in Chinese, mentioning a nutritious food item. You should use the term “营养丰富” (yíngyǎng fēngfù) in your message.
Well written! Good try! Check the sample answer below.
Sample answer
我认为燕麦粥是很好的早餐选择，因为它营养丰富，而且容易准备。你可以试试看！ (I think oatmeal is a great breakfast choice because it's nutritious and easy to prepare. You can try it!)
You are at a restaurant and want to order something healthy. Write a question in Chinese to the waiter asking for a dish that is nutritious. Make sure to include “营养丰富” (yíngyǎng fēngfù).
Well written! Good try! Check the sample answer below.
Sample answer
请问，你们有什么营养丰富的菜吗？ (Excuse me, do you have any nutritious dishes?)
Describe your favorite fruit or vegetable in 2-3 Chinese sentences, explaining why you like it, focusing on its nutritional value. Include the phrase “营养丰富” (yíngyǎng fēngfù).
Well written! Good try! Check the sample answer below.
Sample answer
我最喜欢苹果，因为它味道甜美，而且营养丰富。每天吃一个苹果对身体很好。(My favorite is apples, because they taste sweet and are very nutritious. Eating an apple every day is good for your health.)
根据这段话，医生为什么建议多吃蔬菜和水果？ (According to this passage, why does the doctor recommend eating more vegetables and fruits?)
Read this passage:
医生建议我们多吃蔬菜和水果，因为它们含有大量的维生素和矿物质。这些食物对我们的健康非常重要，可以帮助我们保持活力。
根据这段话，医生为什么建议多吃蔬菜和水果？ (According to this passage, why does the doctor recommend eating more vegetables and fruits?)
文章中提到蔬菜和水果含有大量的维生素和矿物质，这对健康很重要，这说明它们营养丰富。(The passage mentions that vegetables and fruits contain a lot of vitamins and minerals, which are important for health, indicating they are nutritious.)
文章中提到蔬菜和水果含有大量的维生素和矿物质，这对健康很重要，这说明它们营养丰富。(The passage mentions that vegetables and fruits contain a lot of vitamins and minerals, which are important for health, indicating they are nutritious.)
这段话主要是在描述什么？ (What is this passage mainly describing?)
Read this passage:
这个餐厅提供很多健康的菜肴，特别是他们的沙拉，里面有各种新鲜的蔬菜和烤鸡肉。很多人来这里就是为了吃一顿营养丰富又美味的午餐。
这段话主要是在描述什么？ (What is this passage mainly describing?)
文章中提到了餐厅提供健康菜肴，特别是营养丰富又美味的沙拉作为午餐，所以主要是在描述健康的午餐选择。(The passage mentions that the restaurant offers healthy dishes, especially nutritious and delicious salads for lunch, so it's mainly describing healthy lunch options.)
文章中提到了餐厅提供健康菜肴，特别是营养丰富又美味的沙拉作为午餐，所以主要是在描述健康的午餐选择。(The passage mentions that the restaurant offers healthy dishes, especially nutritious and delicious salads for lunch, so it's mainly describing healthy lunch options.)
为什么家长会选择牛奶、鸡蛋和鱼给孩子吃？ (Why do parents choose milk, eggs, and fish for their children to eat?)
Read this passage:
很多家长都希望孩子吃得好，所以他们会选择那些营养丰富的食物，比如牛奶、鸡蛋和鱼。这些食物对孩子的成长和发育非常有益。
为什么家长会选择牛奶、鸡蛋和鱼给孩子吃？ (Why do parents choose milk, eggs, and fish for their children to eat?)
文章中明确提到家长选择这些食物是因为它们“营养丰富”，对孩子的成长发育有益。(The passage clearly states that parents choose these foods because they are 'nutritious' and beneficial for children's growth and development.)
文章中明确提到家长选择这些食物是因为它们“营养丰富”，对孩子的成长发育有益。(The passage clearly states that parents choose these foods because they are 'nutritious' and beneficial for children's growth and development.)
This sentence means 'Eggs are a very nutritious food.' The correct order starts with the subject '鸡蛋' (eggs), followed by '是' (are), then '一种' (a type of), and then the adjective phrase '非常营养丰富' (very nutritious) modifying '食物' (food).
This sentence translates to 'Fruits and vegetables are both nutritious and good for the body.' The structure begins with the subjects '水果和蔬菜' (fruits and vegetables), followed by '都' (both), then '营养丰富' (nutritious), and finally '对身体好' (good for the body).
This sentence means 'This recipe is not only delicious but also nutritious.' The sentence uses the '不仅...而且...' structure, where '不仅美味' (not only delicious) is followed by '而且营养丰富' (but also nutritious).
燕麦片是一种非常___的早餐选择。
燕麦片因其膳食纤维和维生素含量高而被认为是营养丰富的食物。
为了保持健康，我们应该多吃___的食物。
保持健康的关键是摄入富含营养的食物，而不是油炸、加工或甜点。
这份沙拉里有各种蔬菜和坚果，非常___。
各种蔬菜和坚果的组合使沙拉变得多样且富含营养。
鱼肉富含蛋白质和不饱和脂肪酸，是一种___的食物。
鱼肉因其高蛋白和健康脂肪而被认为是营养丰富的。
这个食谱的设计理念是提供___的膳食，满足日常所需。
食谱的目标是提供全面且富含营养的餐点。
许多超级食物都以其___的特性而闻名。
超级食物通常指的是那些营养价值非常高的食物。
以下哪种食物通常被认为“营养丰富”？
西兰花含有多种维生素和矿物质，是公认的营养丰富的食物。
如果一个人想保持健康，他应该选择食用“营养丰富”的食物。这里“营养丰富”强调的是食物的什么特点？
“营养丰富”指的是食物含有对人体健康有益的多种营养成分。
小明不喜欢吃蔬菜，他妈妈经常说：“多吃蔬菜，因为蔬菜很___。”
蔬菜含有身体所需的维生素和纤维，所以被认为是营养丰富的。
所有的快餐食品都一定是“营养丰富”的。
快餐食品通常含有较高的脂肪和糖分，营养价值相对较低，不能称之为“营养丰富”。
每天均衡饮食，选择“营养丰富”的食物有助于提高免疫力。
“营养丰富”的食物能为身体提供所需的各种营养，从而增强身体的抵抗力。
只吃肉类而不吃蔬菜水果是一种“营养丰富”的饮食方式。
均衡的饮食需要多种食物来提供全面的营养，只吃肉类会导致营养不均衡。
The doctor's recommendation.
Description of a fruit.
Advice on healthy eating.
Read this aloud:
牛奶是一种营养丰富的饮品。
Focus: nǎi niú, yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
这个食谱的特点是食材新鲜，营养丰富。
Focus: shí cái xīn xiān, yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
多吃蔬菜和水果对身体有益，因为它们营养丰富。
Focus: shū cài, shuǐ guǒ, yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Write a short paragraph describing a healthy breakfast that is both delicious and nutritious. Include at least one sentence using '营养丰富'.
Well written! Good try! Check the sample answer below.
Sample answer
我喜欢吃一顿丰盛的早餐。一份燕麦粥，里面加了水果和坚果，味道很好。这不仅美味，而且营养丰富，能让我一上午都充满活力。
Imagine you are recommending a dish to a friend. Describe the dish and explain why it's a good choice, making sure to use '营养丰富'.
Well written! Good try! Check the sample answer below.
Sample answer
我强烈推荐你尝尝这道清蒸鱼。鱼肉鲜美，而且富含蛋白质和不饱和脂肪酸，营养丰富。对身体健康非常有益。
Write a sentence contrasting a food that is delicious but not nutritious with a food that is nutritious but might not be as delicious.
Well written! Good try! Check the sample answer below.
Sample answer
虽然炸鸡很好吃，但它不健康；而西兰花虽然味道可能没那么吸引人，但它营养丰富。
根据短文，现代人在选择食物时会考虑哪些因素？
Read this passage:
现代人越来越注重饮食健康，选择食物时，除了考虑口味，还会关注其营养价值。很多蔬菜和水果不仅味道好，而且营养丰富，对身体大有裨益。均衡的饮食是保持健康的关键。
根据短文，现代人在选择食物时会考虑哪些因素？
短文提到，现代人除了考虑口味，还会关注其营养价值。
短文提到，现代人除了考虑口味，还会关注其营养价值。
短文建议如何让孩子更好地接受蔬菜？
Read this passage:
很多家长担心孩子挑食，不爱吃蔬菜。其实，只要合理搭配，蔬菜也可以做得美味可口。比如，将多种营养丰富的蔬菜混合烹饪，不仅能增加风味，还能确保孩子摄入全面的营养。
短文建议如何让孩子更好地接受蔬菜？
短文指出，将多种营养丰富的蔬菜混合烹饪，能增加风味并确保营养摄入。
短文指出，将多种营养丰富的蔬菜混合烹饪，能增加风味并确保营养摄入。
根据短文，人们选择营养丰富的食品的原因是什么？
Read this passage:
随着生活水平的提高，人们对健康饮食的需求也日益增长。超市里各种有机食品和健康饮品琳琅满目。很多人为了保持健康，会特意选择那些营养丰富的食品，即使价格稍高也在所不惜。
根据短文，人们选择营养丰富的食品的原因是什么？
短文明确提到，很多人为了保持健康，会特意选择营养丰富的食品。
短文明确提到，很多人为了保持健康，会特意选择营养丰富的食品。
This sentence means 'Eggs are a nutritious breakfast.' The correct order follows a subject-verb-complement structure.
This translates to 'These vegetables are nutritious and very good for the body.' '营养丰富' acts as an adjective describing '蔬菜', and then the benefits follow.
This sentence means 'Milk is a nutritious source of protein and calcium.' '营养丰富' modifies '来源' (source).
燕麦片是一种极好的食物，它不仅价格实惠，而且__。
燕麦片以其对健康的好处而闻名，尤其是它的营养价值。
为了保持身体健康，我们应该选择__的食物，并避免过多的加工食品。
保持健康的关键是摄入有营养的食物。
这种谷物饮料__，非常适合作为早餐，能为一天的学习和工作提供充足的能量。
早餐需要提供能量，所以食物的营养价值是关键。
医生建议孕妇多吃__的食物，以确保胎儿健康发育。
孕妇和胎儿的健康发育需要充足且丰富的营养。
许多传统菜肴之所以经久不衰，是因为它们不仅美味，而且__。
传统菜肴通常兼顾美味与营养。
作为孩子的父母，我们有责任为他们提供__的饮食，帮助他们健康成长。
孩子成长需要营养充足的饮食。
以下哪种食物通常被认为“营养丰富”？
新鲜水果和蔬菜富含维生素和矿物质，因此被认为是营养丰富的食物。
“营养丰富”的反义词最可能是：
“无益健康”指对身体没有益处甚至有害，与“营养丰富”的健康含义相对。
如果你想描述一种食物对身体很好，你应该说它是：
“营养丰富”直接表达了食物对身体有益的特性。
加工食品通常比天然食品更营养丰富。
加工食品在制作过程中往往会流失很多天然营养，并可能添加不健康的成分，因此通常不如天然食品营养丰富。
膳食均衡意味着你只需要吃一种营养丰富的食物。
膳食均衡强调的是摄入多种不同种类的食物，以获取身体所需的所有营养物质，而不是仅仅依赖某一种食物。
一份营养丰富的早餐可以帮助你保持一天的精力。
营养丰富的早餐能为身体提供充足的能量和养分，有助于维持一天的精神和体力。
The doctor's recommendation about food.
Description of a fruit's qualities.
Choosing a healthy breakfast.
Read this aloud:
请用“营养丰富”描述一种你喜欢吃的蔬菜。
Focus: yíng yǎng fēng fù
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
你认为什么样的食物可以被称为“营养丰富”？
Focus: yíng yǎng fēng fù
あなたの回答：
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Read this aloud:
对你来说，在日常饮食中摄入营养丰富的食物重要吗？为什么？
Focus: yíng yǎng fēng fù
あなたの回答：
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Describe a dish that you consider both delicious and nutritious. Explain why you think it's healthy and what ingredients make it so.
Well written! Good try! Check the sample answer below.
Sample answer
我最喜欢的一道菜是蒸鱼。它不仅味道鲜美，而且营养丰富。鱼肉富含优质蛋白质和不饱和脂肪酸，对心脏健康非常有益。我会搭配一些新鲜的蔬菜一起蒸，比如西兰花和胡萝卜，这样可以增加维生素和膳食纤维的摄入。
Imagine you are advising a friend on how to improve their diet. What advice would you give them, emphasizing the importance of nutritious food?
Well written! Good try! Check the sample answer below.
Sample answer
我的朋友，如果你想改善饮食，首先要确保你的三餐是均衡的。多吃一些营养丰富的食物，比如新鲜的蔬菜、水果、全谷物和瘦肉。尽量减少加工食品和高糖饮料的摄入。记住，健康的饮食是保持身体活力的关键。
Discuss the challenges of maintaining a nutritious diet in modern society. What factors make it difficult, and what are some potential solutions?
Well written! Good try! Check the sample answer below.
Sample answer
在现代社会，维持营养丰富的饮食确实面临不少挑战。快节奏的生活方式让人们倾向于选择方便但通常不健康的快餐。此外，市场上的加工食品种类繁多，广告宣传也往往误导消费者。解决这些问题需要多方面的努力，包括提高公众的健康意识，政府加强食品监管，以及鼓励更多健康食品的选择。
根据文章，为什么早餐很重要？
Read this passage:
早餐是一天中最重要的一餐。一份营养丰富的早餐能够为我们提供足够的能量，帮助我们保持专注和提高工作效率。例如，全麦面包、鸡蛋、牛奶和水果的搭配就是很好的选择。如果长期不吃早餐，可能会导致血糖不稳定，影响身体健康。
根据文章，为什么早餐很重要？
文章中明确提到“一份营养丰富的早餐能够为我们提供足够的能量，帮助我们保持专注和提高工作效率”。
文章中明确提到“一份营养丰富的早餐能够为我们提供足够的能量，帮助我们保持专注和提高工作效率”。
文章主要讨论了什么？
Read this passage:
近年来，人们对健康饮食的关注度越来越高。许多人开始选择有机食品和当地新鲜食材，认为这些食物更营养丰富，对身体更有益。然而，也有一些专家指出，并非所有有机食品都比传统食品更有营养，关键在于食物的种类和烹饪方式。
文章主要讨论了什么？
文章提到了人们对健康饮食的关注、选择有机食品的趋势，但也提到了专家对有机食品营养价值的争议。
文章提到了人们对健康饮食的关注、选择有机食品的趋势，但也提到了专家对有机食品营养价值的争议。
根据文章，海带对人体有什么益处？
Read this passage:
海带是一种营养丰富的海藻，富含多种维生素和矿物质，尤其是碘。碘是甲状腺激素合成的重要元素，对维持身体正常的新陈代谢至关重要。经常食用海带不仅有助于补充营养，还有助于预防碘缺乏症。
根据文章，海带对人体有什么益处？
文章中明确指出“经常食用海带不仅有助于补充营养，还有助于预防碘缺乏症”。
文章中明确指出“经常食用海带不仅有助于补充营养，还有助于预防碘缺乏症”。
This sentence structure emphasizes the importance of regularly consuming nutritious food for maintaining health. The subject '营养丰富的食物' (nutritious food) is followed by a prepositional phrase indicating its importance '对 保持健康' (for maintaining health), and then the adverbial phrase '经常食用' (regularly consuming) before the main verb and its complement '很重要' (is very important).
This sentence explains that when choosing food, people pay more attention to whether the food is nutritious. '在...时' (when...) introduces a temporal clause. '更注重' (pay more attention to) is the main verb, followed by the object clause '食物是否 营养丰富' (whether the food is nutritious).
This sentence indicates that 'they' (他们) ensure (确保) to provide (提供) their children (给孩子们) with balanced and nutritious meals (均衡且 营养丰富 的膳食). The structure is subject-verb-indirect object-direct object.
以下哪种食物通常被认为“营养丰富”？
新鲜水果和蔬菜富含维生素、矿物质和纤维，是对身体有益的食物，因此被称为“营养丰富”。
为了保持身体健康，我们应该选择哪种饮食？
营养丰富的食物能提供身体所需的能量和营养，有助于维持健康。
早餐吃燕麦片加水果被认为是一种_______的选择。
燕麦片和水果都是富含纤维和维生素的健康食品，所以是“营养丰富的”选择。
汉堡和薯条是营养丰富的食物。
汉堡和薯条通常含有高脂肪和高盐，而缺乏身体所需的维生素和矿物质，因此不是营养丰富的食物。
多吃蔬菜和水果有助于摄取营养丰富的膳食。
蔬菜和水果是维生素、矿物质和膳食纤维的主要来源，是营养丰富饮食的重要组成部分。
“营养丰富”通常意味着食物含有均衡的蛋白质、碳水化合物、脂肪、维生素和矿物质。
“营养丰富”的食物通常指那些能够提供身体所需多种营养素的食物。
The doctor's recommendation for food.
Description of a juice.
Advice for a healthy diet.
Read this aloud:
请问，您能给我推荐一些营养丰富的早餐选项吗？
Focus: 营 (yíng) 养 (yǎng) 丰 (fēng) 富 (fù)
あなたの回答：
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Read this aloud:
我正在寻找一些营养丰富的食谱，有什么好建议吗？
Focus: 营 (yíng) 养 (yǎng) 丰 (fēng) 富 (fù)
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
孩子们需要营养丰富的食物来健康成长。
Focus: 营 (yíng) 养 (yǎng) 丰 (fēng) 富 (fù)
あなたの回答：
Speech recognition is not supported in your browser. Try Chrome or Edge.
This sentence emphasizes the importance of a balanced and nutritious diet for maintaining health.
This sentence discusses how scientific research indicates that consuming nutritious, antioxidant-rich foods can help slow down aging.
This sentence highlights the challenge many people face in modern society: choosing meals that are both convenient and nutritious.
/ 156 correct
Perfect score!
Summary
“营养丰富” is a straightforward way to say something is healthy and packed with nutrients.
- Describes food that's healthy and full of nutrients.
- Often used when talking about balanced and good meals.
- You'll hear it about fruits, vegetables, and wholesome dishes.
関連コンテンツ
この単語を他の言語で
foodの関連語
一两
B1Fifty grams; a Chinese unit of weight (approx. 50g).
一斤
B1Half a kilogram; a Chinese unit of weight (approx. 500g).
一袋
B1A bag of.
少一点儿
A2A bit less.
多一点儿
A2A bit more.
一口
B1A mouthful; a bite; a small amount (of food or drink).
一瓶
B1A bottle of.
一碗
B1Measure word for a bowl of food.
一盒
B1A box of.
一杯
B1Measure word for a cup of liquid.
