When you spend too much time in the sun, your skin can get hurt. This is called a 晒伤 (shàishāng). It means your skin is burned by the sun. Your skin might become red, hot, and even painful. It’s important to protect your skin from 晒伤. You can use sunscreen or wear a hat to stay safe in the sun.
When talking about sunburns in Chinese, the most direct and common term you'll encounter is 晒伤 (shàishāng). It's a combination of 晒 (shài), meaning to shine on, to bask, or to dry in the sun, and 伤 (shāng), which means injury or wound.
So, literally, 晒伤 means 'sun injury'. You can use it as a noun, like '我得了晒伤' (wǒ dé le shàishāng), meaning 'I got a sunburn'.
You can also use it as a verb, though often with 的 (de) or 了 (le) to describe the state or result. For example, '我的皮肤晒伤了' (wǒ de pífū shàishāng le) means 'My skin got sunburned'.
It's a very practical term to know, especially if you're spending time outdoors in sunny places in China!
When discussing summer activities or mishaps, you'll often encounter 晒伤 (shàishāng), meaning 'sunburn.' This word describes the reddening and pain that occurs when skin is exposed to too much sunlight.
You might use it to describe your own experience, like "我的皮肤晒伤了" (wǒ de pífū shàishāng le), meaning 'My skin got sunburned,' or to warn someone, "小心别晒伤了" (xiǎoxīn bié shàishāng le), which means 'Be careful not to get sunburned.'
It's a practical term for talking about sun protection and skin health.
§ What '晒伤' Means
- Definition
- Sunburn
The word 晒伤 (shàishāng) directly translates to "sun-injury." It’s a noun, but it can also be used as a verb in some contexts, though it's more commonly seen as a noun referring to the condition itself. Think of it as the English word "sunburn" – you get a sunburn, or you have a sunburn. In Chinese, it's very similar.
我的背部有严重的晒伤。
You'll often hear 晒伤 in conversations about summer activities, beach trips, or even just being outdoors for too long without protection. It's a very practical word to know, especially if you plan on spending time outside in a sunny climate.
§ Using '晒伤' in Daily Life
Here’s where you'll actually encounter 晒伤. It's a common topic, especially when discussing health, weather, or vacation plans. You'll hear it in casual conversations, advice columns, and even in news reports about heatwaves.
- Talking about your health: If you spent too much time in the sun, you might say:
我昨天去海边，结果晒伤了。
(I went to the beach yesterday and got a sunburn.)
- Giving or getting advice: When people talk about sun protection, 晒伤 comes up naturally.
出门前记得涂防晒霜，以免晒伤。
(Remember to apply sunscreen before going out, to avoid sunburn.)
- In the news or public service announcements: Especially during hot weather, you might see warnings.
夏季户外活动需警惕晒伤。
(Be wary of sunburn during summer outdoor activities.)
§ Related Terms and Usage
Knowing 晒伤 is just the start. Here are a few related phrases that will make your conversations even more natural:
- 防晒霜 (fángshàishuāng) - sunscreen: This is crucial when preventing 晒伤.
她每次出门都涂防晒霜。
(She applies sunscreen every time she goes out.)
- 皮肤 (pífū) - skin: You’ll often hear 晒伤 in relation to skin.
他的皮肤被晒伤了。
(His skin got sunburned.)
Understanding 晒伤 is practical for anyone spending time outdoors or discussing summer activities in Chinese. It's a word you'll frequently encounter and use, making your communication more precise and natural.
§ What '晒伤' Means
The Chinese word for sunburn is 晒伤 (shàishāng). It's an A2-level word, which means it's pretty common and useful to know, especially if you spend time outdoors. Think of it as 'sun' + 'injury/harm'.
- DEFINITION
- sunburn
§ How to Use '晒伤' in Sentences
You can use 晒伤 as a noun, like in English. It refers to the state of having sunburn or the sunburn itself.
我的背部有严重的晒伤。
Wǒ de bèibù yǒu yánzhòng de shàishāng.
My back has severe (晒伤) sunburn.
夏天容易有晒伤。
Xiàtiān róngyì yǒu shàishāng.
It's easy to get (晒伤) sunburn in summer.
§ Similar Words and When to Use '晒伤'
While 晒伤 is pretty direct, let's look at a few related terms and why 晒伤 is usually your best bet for 'sunburn'.
晒黑 (shàihēi): This literally means 'sun' + 'black'. It refers to getting a tan, or becoming darker from the sun. It's about skin color change, not injury.
我不想被晒黑。
Wǒ bù xiǎng bèi shàihēi.
I don't want to get (晒黑) tanned/darkened by the sun.晒红 (shàihóng): This means 'sun' + 'red'. It describes skin that has turned red from the sun, but it doesn't necessarily imply the pain or damage of a full sunburn. It can be a precursor to 晒伤.
他的脸被太阳晒红了。
Tā de liǎn bèi tàiyáng shàihóng le.
His face was (晒红) reddened by the sun.晒脱皮 (shài tuōpí): This phrase literally means 'sun' + 'peel skin'. This describes the act of skin peeling after sun exposure, which is often a symptom of severe sunburn. So while related, it focuses on a specific outcome, not the sunburn itself.
我的背部晒脱皮了。
Wǒ de bèibù shài tuōpí le.
My back is (晒脱皮) peeling from the sun.
When to use '晒伤': Always use 晒伤 when you are talking about the actual injury to the skin caused by overexposure to the sun – the pain, redness, blistering, or overall damage. It's the most accurate and common term for 'sunburn'. The other terms describe aspects or effects of sun exposure, but 晒伤 specifically means the burn.
How Formal Is It?
"长时间暴晒会导致皮肤发红，应注意防晒。(Prolonged exposure to the sun can cause skin reddening, so pay attention to sun protection.)"
"夏天不注意防晒很容易晒伤。(It's easy to get sunburned in the summer if you don't pay attention to sun protection.)"
"我昨天在沙滩上玩了一天，结果晒黑了。(I played on the beach all day yesterday and got tanned.)"
"小宝宝的皮肤嫩，不要让太阳亲亲太多哦。(Babies have tender skin, don't let the sun kiss them too much.)"
"昨天在海边玩，都快被烤焦了。(Played by the sea yesterday, almost got roasted.)"
Guia de pronúncia
- Incorrect tone for 'shài' (fourth tone, falling tone)
- Incorrect tone for 'shāng' (first tone, high-level tone)
Exemplos por nível
我的皮肤晒伤了。
My skin got sunburned.
我昨天晒伤了。
I got sunburned yesterday.
他有晒伤。
He has sunburn.
夏天容易晒伤。
It's easy to get sunburned in summer.
不要晒伤。
Don't get sunburned.
她的脸晒伤了。
Her face is sunburned.
我怕晒伤。
I'm afraid of getting sunburned.
晒伤很疼。
Sunburn hurts a lot.
我的皮肤晒伤了。
My skin got sunburned.
Here, '晒伤' (shàishāng) is used as a verb-object compound, meaning 'to get sunburned'.
你有没有晒伤？
Did you get sunburned?
'有没有' (yǒu méi yǒu) is a common way to ask a yes/no question.
我需要涂防晒霜来避免晒伤。
I need to apply sunscreen to avoid sunburn.
'来' (lái) often indicates purpose.
他的肩膀晒伤了，有点红。
His shoulder is sunburned, a little red.
'有点' (yǒudiǎn) means 'a little' or 'somewhat'.
我昨天在海边玩，所以晒伤了。
I played at the beach yesterday, so I got sunburned.
'所以' (suǒyǐ) means 'so' or 'therefore'.
晒伤会很痛。
Sunburn can be very painful.
'会' (huì) here indicates possibility or likelihood.
请小心晒伤。
Please be careful about sunburn.
'小心' (xiǎoxīn) means 'to be careful'.
她的鼻子晒伤了。
Her nose got sunburned.
Simple subject-verb-object structure.
夏天在沙滩上玩耍，不注意防晒就很容易晒伤。
Playing on the beach in summer, if you don't pay attention to sun protection, it's easy to get sunburned.
我的皮肤很敏感，一不小心就会晒伤。
My skin is very sensitive; I get sunburned easily if I'm not careful.
他去海边度假，结果晒伤了背。
He went on a beach vacation and ended up with sunburn on his back.
医生说我的晒伤有点严重，需要涂药。
The doctor said my sunburn was a bit severe and I needed to apply medicine.
为了避免晒伤，我每次出门都会涂防晒霜。
To avoid sunburn, I apply sunscreen every time I go out.
她的脸因为晒伤而红肿。
Her face was red and swollen because of the sunburn.
晒伤后应该多喝水，保持皮肤湿润。
After getting sunburned, you should drink more water and keep your skin moisturized.
小时候有一次严重的晒伤经历，让我至今记忆犹新。
I had a severe sunburn experience when I was a child that I still remember vividly.
Padrões gramaticais
Expressões idiomáticas
"一白遮百丑"
fair skin covers a hundred uglinesses
她皮肤很白，俗话说一白遮百丑，所以很多人觉得她漂亮。
informal"晒黑"
to get a tan
夏天去海边度假，不小心晒黑了。
neutral"防晒霜"
sunscreen
出门前别忘了涂防晒霜，防止晒伤。
neutral"烈日当空"
the scorching sun hangs high in the sky
烈日当空，大家都不愿意出门。
neutral"避开阳光"
to avoid the sun
为了不晒伤，她总是尽量避开阳光。
neutral"红肿"
red and swollen
晒伤后皮肤会变得红肿。
neutral"脱皮"
to peel (skin)
晒伤严重的话，皮肤还会脱皮。
neutral"冰敷"
to apply ice (pack)
晒伤后可以用冰敷来缓解疼痛。
neutral"补水"
to hydrate
晒伤后要多补水，保持皮肤湿润。
neutral"伤口愈合"
wound healing
晒伤的皮肤需要时间才能伤口愈合。
neutralPadrões de frases
A晒伤了。
我的皮肤晒伤了。(My skin got sunburned.)
A被晒伤了。
我的脸被晒伤了。(My face was sunburned.)
A有晒伤。
他背上有晒伤。(He has a sunburn on his back.)
A晒伤得很厉害。
我的肩膀晒伤得很厉害。(My shoulders are badly sunburned.)
A晒伤了，所以很疼。
我的胳膊晒伤了，所以很疼。(My arms are sunburned, so they hurt a lot.)
为了避免晒伤，A会B。
为了避免晒伤，我会涂防晒霜。(To avoid sunburn, I will put on sunscreen.)
A长时间在阳光下，容易晒伤。
小孩子长时间在阳光下，容易晒伤。(Children are prone to sunburn if they spend a long time in the sun.)
晒伤后，A应该B。
晒伤后，你应该多喝水，涂芦荟胶。(After sunburn, you should drink more water and apply aloe vera gel.)
Família de palavras
Substantivos
Verbos
Adjetivos
Dicas
Basic Meaning of 晒伤
晒伤 (shài shāng) directly translates to sunburn. It's a very practical word to know, especially when discussing weather or outdoor activities.
Breaking Down the Characters
晒 (shài) means 'to dry in the sun' or 'to bask'. 伤 (shāng) means 'injury' or 'wound'. Together, they literally mean 'sun injury'.
Using 晒伤 as a Noun
You can use 晒伤 directly as a noun, for example, '我的胳膊有晒伤' (Wǒ de gēbó yǒu shài shāng) - 'My arm has a sunburn'.
To Get Sunburned (Verb Phrase)
To say 'to get sunburned', you would typically use 晒伤 with a verb like '被' (bèi) meaning 'to be done to' or '得到' (dédào) meaning 'to get'. For example, '我被晒伤了' (Wǒ bèi shài shāng le) - 'I got sunburned'.
Preventing Sunburn
When talking about preventing sunburn, you might hear phrases like '防晒霜' (fáng shài shuāng) for 'sunscreen' or '戴帽子' (dài màozi) for 'wear a hat'.
Severity of Sunburn
You can describe the severity with adjectives. For instance, '轻微晒伤' (qīngwēi shài shāng) for 'mild sunburn' or '严重晒伤' (yánzhòng shài shāng) for 'severe sunburn'.
Don't Confuse with Tanning
晒伤 is specifically about the injury from the sun. It's different from just '晒黑' (shài hēi) which means 'to get tanned' (literally 'to get sun-darkened').
Common Contexts
You'll often hear 晒伤 when people are talking about beach trips, hiking, or generally spending too much time outdoors without protection. It's a very practical word for discussing health and outdoor activities.
Asking About Sunburn
If someone looks red, you can ask '你晒伤了吗？' (Nǐ shài shāng le ma?) - 'Did you get a sunburn?' This is a polite way to show concern.
Treatment for Sunburn
When talking about treating sunburn, you might hear '涂药膏' (tú yàogāo) meaning 'to apply ointment' or '冰敷' (bīng fū) for 'cold compress'.
Pratique na vida real
Contextos reais
谈论夏季活动
- 夏天去海边游泳很容易晒伤。
- Summer by the beach swimming easily sunburn.
描述皮肤状况
- 我的背部晒伤了，有点疼。
- My back is sunburned, a little painful.
提供或接受建议
- 出门前记得涂防晒霜，不然会晒伤的。
- Before going out remember to apply sunscreen, otherwise will sunburn.
谈论旅行经历
- 上次去热带地区，我晒伤得很厉害。
- Last time went to tropical area, I sunburned very badly.
抱怨不适
- 晒伤后皮肤很痒，很不舒服。
- After sunburn skin is very itchy, very uncomfortable.
Iniciadores de conversa
"你有没有晒伤的经历？"
"夏天你通常怎么预防晒伤？"
"晒伤后你会用什么方法缓解疼痛？"
"你觉得哪种防晒霜效果最好？"
"如果你去海边玩，会特别注意哪些防晒措施？"
Temas para diário
描述一次你晒伤的经历，当时你做了什么？
你认为晒伤对健康有什么影响？
如果你要给朋友提供防晒建议，你会说什么？
你对晒伤的认识和看法是什么？
设想一个场景，你在户外活动时意外晒伤了，你会怎么处理？
Perguntas frequentes
10 perguntasYou can say 我晒伤了 (wǒ shàishāng le). This literally means 'I got sunburned.' It's a common and natural way to express it.
You can ask 你晒伤了吗？(nǐ shàishāng le ma?). This is a direct translation and works perfectly.
Yes, 晒伤 (shàishāng) can also function as a verb. For example, 我的皮肤晒伤了 (wǒ de pífū shàishāng le) means 'My skin got sunburned.' It's often used with the 'le' particle to indicate a completed action or change of state.
晒伤 (shàishāng) means 'sunburn,' which implies damage to the skin (redness, pain). 晒黑 (shàihēi) means 'to get a tan' or 'to get darker from the sun,' which is often desired. They are very different concepts!
You can say 我的晒伤很疼 (wǒ de shàishāng hěn téng). 很疼 (hěn téng) means 'very painful.' You could also say 我的晒伤好痛 (wǒ de shàishāng hǎo tòng) for a similar meaning.
You can say 我需要避免晒伤 (wǒ xūyào bìmiǎn shàishāng). 避免 (bìmiǎn) means 'to avoid.' This is a clear and direct way to say it.
You could say 严重的晒伤 (yánzhòng de shàishāng) where 严重 (yánzhòng) means 'serious' or 'severe.' For example, 他有严重的晒伤 (tā yǒu yánzhòng de shàishāng) means 'He has a severe sunburn.'
While technically you can 'burn' other things with sun (like your eyes from strong UV), 晒伤 (shàishāng) almost exclusively refers to sunburn of the skin in everyday Chinese. For eyes, you'd use a different term like 紫外线灼伤眼睛 (zǐwàixiàn zhuóshāng yǎnjīng) which means 'UV burn to the eyes'.
You can say 我容易晒伤 (wǒ róngyì shàishāng). 容易 (róngyì) means 'easy to' or 'prone to.' This is a very natural and common way to express it.
You can say 不要晒伤了！(bú yào shàishāng le!). 不要 (bú yào) means 'don't,' and the 了 (le) here adds a sense of warning or completion. It's a friendly way to caution someone.
Teste-se 84 perguntas
Choose the correct character for 'sun'.
日 (rì) means sun or day.
Which of these means 'to burn'?
晒 (shài) means to dry in the sun or to bask.
What happens if you stay in the sun too long?
Staying in the sun too long can cause sunburn.
If you have 晒伤 (shàishāng), your skin might be red.
晒伤 (shàishāng) means sunburn, which often makes skin red.
You should use sunscreen to prevent 晒伤 (shàishāng).
Sunscreen helps protect your skin from the sun and prevent sunburn.
Only people with fair skin can get 晒伤 (shàishāng).
Anyone can get sunburn, regardless of their skin tone, although some skin types are more susceptible.
Someone got sunburned.
Asking if someone got sunburned.
Sunburn is common in summer.
Read this aloud:
我晒伤了。
Focus: shài shāng le
Você disse:
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Read this aloud:
他晒伤了。
Focus: tā shài shāng le
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
你晒伤了吗？
Focus: nǐ shài shāng le ma
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
You spent a day at the beach and got a sunburn. Write a short sentence about what happened, using the word 晒伤 (shàishāng).
Well written! Good try! Check the sample answer below.
Sample answer
昨天我在海滩上晒伤了。
Your friend asks why you look red. Write a simple sentence explaining that you have a sunburn, using 晒伤 (shàishāng).
Well written! Good try! Check the sample answer below.
Sample answer
我晒伤了，所以我的脸很红。
You are giving advice to a friend about preventing sunburn. Write a short sentence telling them to use sunscreen, and mention 晒伤 (shàishāng).
Well written! Good try! Check the sample answer below.
Sample answer
请用防晒霜，不要晒伤。
小明为什么晒伤了？
Read this passage:
夏天来了，天气很热。很多人喜欢去海边玩。小明昨天去海边了，他没有涂防晒霜，所以他晒伤了。他现在觉得皮肤很痛。
小明为什么晒伤了？
文章中提到“他没有涂防晒霜，所以他晒伤了。”
文章中提到“他没有涂防晒霜，所以他晒伤了。”
丽丽今天为什么不想出门？
Read this passage:
丽丽今天不想出门。因为昨天她去公园玩了，晒伤了。她觉得很疼，所以她想在家休息。
丽丽今天为什么不想出门？
文章中提到“因为昨天她去公园玩了，晒伤了。”
文章中提到“因为昨天她去公园玩了，晒伤了。”
为了避免晒伤，你应该带什么？
Read this passage:
如果你去海边，记得要带帽子和防晒霜。这样可以保护你的皮肤，避免晒伤。晒伤会让你感到不舒服。
为了避免晒伤，你应该带什么？
文章中提到“记得要带帽子和防晒霜。这样可以保护你的皮肤，避免晒伤。”
文章中提到“记得要带帽子和防晒霜。这样可以保护你的皮肤，避免晒伤。”
她今天去海边，回来后皮肤有点红，可能是因为____。
去海边皮肤变红通常是晒伤。
夏天在外面玩太久，皮肤会容易____。
夏天长时间户外活动容易导致晒伤。
为了避免____，你应该涂防晒霜。
涂防晒霜是为了防止晒伤。
长时间在太阳下不涂防晒霜，容易晒伤。
这是对的，不涂防晒霜在太阳下容易晒伤。
晒伤后皮肤会变白。
晒伤后皮肤会变红或变黑，不会变白。
晒伤和感冒是同一种病。
晒伤和感冒是两种不同的情况。
You spent a day at the beach and got a sunburn. Write a short message to a friend describing what happened and how you feel. Use '晒伤'.
Well written! Good try! Check the sample answer below.
Sample answer
我昨天去海滩了，不小心晒伤了。现在皮肤有点疼，感觉不太舒服。
Your friend is going on vacation to a sunny place. Write a sentence advising them to be careful not to get a sunburn. Use '晒伤'.
Well written! Good try! Check the sample answer below.
Sample answer
你去度假的时候要小心，不要晒伤了。
Describe a time you or someone you know got a sunburn. What did you do about it? Use '晒伤'.
Well written! Good try! Check the sample answer below.
Sample answer
我的朋友上次去游泳，她的背部晒伤了。她涂了一些药膏，然后感觉好了一点。
根据这段话，晒伤以后皮肤会怎么样？
Read this passage:
夏天的时候，很多人喜欢去海边玩。但是如果长时间在太阳下，就很容易晒伤。晒伤了以后，皮肤会变红，有点疼。所以出门前最好涂防晒霜，保护好皮肤。
根据这段话，晒伤以后皮肤会怎么样？
文章中提到“晒伤了以后，皮肤会变红，有点疼。”
文章中提到“晒伤了以后，皮肤会变红，有点疼。”
小明晒伤后感觉怎么样？
Read this passage:
小明去户外活动了一天，回来以后发现自己的胳膊和脸都晒伤了。他感觉有点痒，而且皮肤摸起来热热的。妈妈让他赶紧洗个澡，然后涂一些芦荟胶。
小明晒伤后感觉怎么样？
文章中写道“他感觉有点痒，而且皮肤摸起来热热的。”
文章中写道“他感觉有点痒，而且皮肤摸起来热热的。”
为了避免晒伤，去热带地区旅游时应该怎么做？
Read this passage:
去热带地区旅游，一定要注意防晒。如果忘记涂防晒霜，就很容易晒伤。晒伤不仅会让皮肤不舒服，还可能对皮肤造成长期的伤害。所以，记得戴帽子、穿长袖衣服，并且每隔一段时间就补涂防晒霜。
为了避免晒伤，去热带地区旅游时应该怎么做？
文章中明确提到“记得戴帽子、穿长袖衣服，并且每隔一段时间就补涂防晒霜。”
文章中明确提到“记得戴帽子、穿长袖衣服，并且每隔一段时间就补涂防晒霜。”
The correct order is '他' (he) '皮肤' (skin) '晒伤了' (got sunburned).
The correct order is '我' (my) '的' (possessive particle) '肩膀' (shoulder) '晒伤了' (got sunburned).
The correct order is '她' (she) '容易' (easily) '晒伤' (gets sunburned).
What should you pay attention to when spending a long time outdoors in summer?
How did her skin feel after being sunburned?
What did the doctor suggest to relieve the sunburn symptoms?
Read this aloud:
出门前别忘了涂防晒霜，以免晒伤。
Focus: 晒伤 (shàishāng)
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
这次旅行我没做好防晒，结果手臂严重晒伤了。
Focus: 严重晒伤 (yánzhòng shàishāng)
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
晒伤后皮肤会脱皮，要多喝水。
Focus: 脱皮 (tuōpí)
Você disse:
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You spent a day at the beach and got a severe sunburn. Write a short message to a friend describing what happened and how you feel.
Well written! Good try! Check the sample answer below.
Sample answer
嗨，我的天！我昨天在海滩上待了一整天，结果晒伤得非常严重。我的背和肩膀都红了，一碰就疼。我肯定忘了涂足够的防晒霜。现在感觉很难受，晚上都睡不好。你下次去海边一定要注意防晒啊！ (Hey, oh my god! I stayed at the beach all day yesterday and got a very bad sunburn. My back and shoulders are all red and hurt when touched. I definitely forgot to apply enough sunscreen. Now I feel terrible and can't sleep well at night. You must pay attention to sun protection next time you go to the beach!)
Imagine you are a doctor giving advice to a patient on how to prevent sunburn. Write a brief paragraph outlining your recommendations.
Well written! Good try! Check the sample answer below.
Sample answer
为了有效预防晒伤，我建议您在外出时，尤其是阳光强烈的时候，务必涂抹高SPF值的防晒霜。同时，佩戴帽子和太阳镜，并尽量穿着长袖衣物，以减少皮肤暴露在紫外线下的时间。如果长时间在户外，请记得每隔几小时重新涂抹防晒霜。 (To effectively prevent sunburn, I recommend that you always apply high-SPF sunscreen when going out, especially when the sun is strong. At the same time, wear a hat and sunglasses, and try to wear long-sleeved clothing to reduce the time your skin is exposed to UV rays. If you are outdoors for a long time, remember to reapply sunscreen every few hours.)
Write a short social media post about a time you or someone you know experienced sunburn, including a tip for avoiding it.
Well written! Good try! Check the sample answer below.
Sample answer
记得有一次我和朋友去户外活动，他因为没擦防晒霜而严重晒伤，整个后背都蜕皮了，真是个痛苦的教训！所以我的建议是：无论阴天晴天，出门前一定记得涂防晒霜，保护好自己的皮肤！#晒伤 #防晒小贴士 (I remember once when my friend and I went for outdoor activities, he got severe sunburn because he didn't apply sunscreen, and his entire back peeled, it was truly a painful lesson! So my advice is: whether it's cloudy or sunny, remember to apply sunscreen before going out to protect your skin! #sunburn #suntips)
根据文章内容，以下哪项不是预防晒伤的措施？
Read this passage:
夏天到了，很多人喜欢去海边度假，享受阳光和沙滩。然而，长时间暴露在强烈的阳光下，很容易导致皮肤晒伤。晒伤不仅会引起皮肤红肿、疼痛，严重时还可能出现水泡，甚至增加患皮肤癌的风险。因此，外出时务必做好防晒措施，比如涂抹防晒霜、佩戴太阳帽和墨镜，并尽量避免在中午时段外出。
根据文章内容，以下哪项不是预防晒伤的措施？
文章提到“尽量避免在中午时段外出”，因此在中午时段外出不是预防晒伤的措施，而是应该避免的行为。
文章提到“尽量避免在中午时段外出”，因此在中午时段外出不是预防晒伤的措施，而是应该避免的行为。
根据短文，小明的症状说明他遭受了什么？
Read this passage:
小明在户外游泳时没有涂防晒霜。回家后，他的皮肤变得通红，感到灼热和疼痛。第二天早上，他的肩膀上甚至出现了几个小水泡。妈妈看了非常担心，赶紧给他涂了芦荟胶，并叮嘱他以后出门一定要做好防晒。
根据短文，小明的症状说明他遭受了什么？
文中描述小明皮肤通红、灼热、疼痛并出现水泡，这些都是晒伤的典型症状。
文中描述小明皮肤通红、灼热、疼痛并出现水泡，这些都是晒伤的典型症状。
根据医生的建议，以下哪种情况需要立即就医？
Read this passage:
医生建议，如果皮肤轻微晒伤，可以冷敷或使用含有芦荟成分的护肤品来缓解不适。但如果晒伤严重，出现大面积水泡、发烧或恶心等症状，应立即就医。此外，即使没有晒伤，也应注意皮肤保湿，多喝水，帮助皮肤恢复。
根据医生的建议，以下哪种情况需要立即就医？
文章提到“如果晒伤严重，出现大面积水泡、发烧或恶心等症状，应立即就医”。
文章提到“如果晒伤严重，出现大面积水泡、发烧或恶心等症状，应立即就医”。
This sentence describes a cause and effect relationship: 'He got sunburned because he didn't apply sunscreen.' The correct order follows this logical progression.
This sentence describes an event followed by its result: 'After playing on the beach for a day, my back got sunburned.' The temporal sequence is key.
This sentence describes advice given for a condition: 'The doctor advised her to apply aloe vera to relieve the sunburn.' The verb '建议' (to advise) is followed by the action.
在海边玩了一整天，他不幸被___了，皮肤又红又痛。
Context indicates sun exposure and skin redness/pain, which aligns with sunburn.
户外活动时，一定要涂防晒霜，以防皮肤___。
Sunscreen is used to prevent sunburn when engaging in outdoor activities.
她的肩膀因为在阳光下待太久而___了，现在都不敢碰。
Staying in the sun too long results in sunburn, causing the skin to be painful to touch.
医生建议，如果___严重，应及时就医，避免并发症。
Severe sunburn can lead to complications and requires medical attention.
这次旅行唯一的遗憾是没带帽子，导致我的脸被___了。
Not wearing a hat during a trip can lead to facial sunburn.
她小心翼翼地涂抹芦荟胶，希望能缓解___的疼痛。
Aloe vera gel is commonly used to soothe the pain from sunburn.
长时间暴露在烈日下，皮肤很容易______。
根据上下文，长时间暴露在烈日下，皮肤会受到伤害，最常见的是晒伤。
她因为度假时没有涂防晒霜，结果______得很严重。
没有涂防晒霜导致皮肤受到阳光伤害，晒伤比晒黑、晒干或晒红更符合描述的严重程度。
为了避免______，出门前最好涂上高倍数的防晒霜。
防晒霜的主要作用是预防晒伤。
晒伤后皮肤会感到疼痛和发红。
晒伤的典型症状就是皮肤发红、疼痛，有时还会出现水泡。
只有在夏天才会晒伤。
虽然夏天阳光强烈更容易晒伤，但在其他季节如果阳光充足且防护不当，也可能晒伤。
晒伤是皮肤对紫外线辐射的急性炎症反应。
晒伤的医学定义就是皮肤对紫外线辐射的急性炎症反应。
The doctor advised me to take sun protection measures when outdoors to avoid sunburn.
After her skin was sunburned, it was red and painful, and it took several days to recover.
Prolonged exposure to the sun, even on cloudy days, can lead to sunburn.
Read this aloud:
去海边玩的时候，一定要涂防晒霜，不然很容易晒伤。
Focus: 晒伤 (shàishāng)
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
我昨天忘记戴帽子了，结果耳朵晒伤了。
Focus: 晒伤 (shàishāng)
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
为了避免晒伤，我夏天出门都会穿长袖衣服。
Focus: 晒伤 (shàishāng)
Você disse:
Speech recognition is not supported in your browser. Try Chrome or Edge.
你曾经有晒伤的经历吗？描述一下当时的情形，以及你是如何处理的。
Well written! Good try! Check the sample answer below.
Sample answer
去年夏天去海边度假，因为忘记涂防晒霜，结果晒伤了。我的皮肤变得通红，还很疼。晚上睡觉的时候翻身都觉得不舒服。我用芦荟胶敷在晒伤的地方，感觉清凉了一些，也减轻了疼痛。
请写一篇短文，谈谈如何预防晒伤，并解释为什么预防晒伤很重要。
Well written! Good try! Check the sample answer below.
Sample answer
预防晒伤非常重要，因为晒伤不仅会引起皮肤疼痛和红肿，长期来看还会增加患皮肤癌的风险。为了预防晒伤，我们应该在户外活动时涂抹高倍数的防晒霜，并且每隔几个小时补充一次。此外，戴帽子、穿长袖衣服、以及尽量避免在日照最强烈的时候出门，都是有效的预防措施。
假设你是一个医生，给一位晒伤的病人写一份护理建议，包括应该做什么和不应该做什么。
Well written! Good try! Check the sample answer below.
Sample answer
尊敬的患者，您好！针对您的晒伤情况，我建议您：1. 立即停止日晒，并在室内休息。2. 用冷水敷在晒伤的皮肤上，帮助降温止痛。3. 多喝水，保持身体水分充足。4. 避免再次摩擦或刺激晒伤部位，穿宽松棉质的衣物。5. 如果出现水泡，请不要自行弄破，以免感染。如果症状持续或加重，请及时就医。
根据文章内容，以下哪项关于晒伤的说法是错误的？
Read this passage:
夏季户外活动日益增多，但晒伤事件也随之频发。许多人认为晒伤只是皮肤变红、脱皮，过几天就会好。然而，专家指出，反复晒伤不仅会加速皮肤老化，更可能增加患皮肤癌的风险。因此，加强防晒意识，采取有效措施，是保护皮肤健康的重中之重。
根据文章内容，以下哪项关于晒伤的说法是错误的？
文章中提到“晒伤只是皮肤变红、脱皮，过几天就会好”是许多人的错误看法，专家指出晒伤还会加速皮肤老化和增加皮肤癌风险。
文章中提到“晒伤只是皮肤变红、脱皮，过几天就会好”是许多人的错误看法，专家指出晒伤还会加速皮肤老化和增加皮肤癌风险。
小明晒伤后出现了哪些症状？
Read this passage:
小明周末和朋友去海边玩，玩得很开心，但是忘记涂防晒霜。第二天，他的后背和肩膀都晒伤了，皮肤又红又疼，晚上甚至有些发烧。他赶紧去了医院，医生建议他多喝水，涂抹修复乳，并嘱咐他近期避免日晒。
小明晒伤后出现了哪些症状？
文章中明确提到“他的后背和肩膀都晒伤了，皮肤又红又疼，晚上甚至有些发烧”。
文章中明确提到“他的后背和肩膀都晒伤了，皮肤又红又疼，晚上甚至有些发烧”。
除了使用防晒霜，文章还提到了哪些预防晒伤的方法？
Read this passage:
虽然防晒霜是预防晒伤的重要工具，但并非万无一失。选择合适的防晒霜（如SPF值和PA值），并正确使用（足量涂抹、及时补涂），才能发挥最大功效。同时，物理防晒如戴帽子、穿长袖衣物，也是不容忽视的保护手段。
除了使用防晒霜，文章还提到了哪些预防晒伤的方法？
文章中明确指出“物理防晒如戴帽子、穿长袖衣物，也是不容忽视的保护手段”。
文章中明确指出“物理防晒如戴帽子、穿长袖衣物，也是不容忽视的保护手段”。
Describe a time you or someone you know experienced a severe sunburn, including the circumstances, symptoms, and how it was treated or prevented in the future.
Well written! Good try! Check the sample answer below.
Sample answer
去年夏天，我和朋友去海滩度假。因为我们都忘了涂防晒霜，在阳光下待了太久，结果都严重晒伤了。我的背和肩膀都红肿起来，摸起来非常疼痛，晚上睡觉都翻不了身。朋友的症状更严重，甚至起了一些水泡。我们赶紧去药店买了晒后修复啫喱和止痛药。从那以后，我们每次出门都会记得擦高倍防晒霜，并且尽量避免在中午阳光最强烈的时候外出。这次经历让我深刻体会到晒伤的痛苦和预防的重要性。
Imagine you are writing a public health announcement for tourists visiting a sunny destination. Explain the dangers of sunburn and provide practical advice on how to prevent it, using formal and persuasive language.
Well written! Good try! Check the sample answer below.
Sample answer
尊敬的各位游客，在您享受阳光海滩的同时，请务必注意防范晒伤。长时间暴露在紫外线下不仅会导致皮肤红肿、疼痛，严重时还可能引发皮肤癌等健康问题。为确保您的旅途愉快且健康，我们建议您采取以下预防措施：出门前务必涂抹SPF30以上、PA+++的广谱防晒霜，并每两小时补涂一次；佩戴宽边帽、太阳镜，并穿着轻薄透气的长袖衣物；尽量避免在上午10点至下午4点紫外线最强烈的时段进行户外活动。保护皮肤，享受健康旅程！
Discuss the long-term effects of repeated sunburns on skin health and appearance. What are some advanced medical treatments or preventative strategies people might consider if they have a history of frequent sun exposure and sunburns?
Well written! Good try! Check the sample answer below.
Sample answer
反复晒伤对皮肤健康的长期影响是深远的。最严重的后果之一是增加患皮肤癌的风险，包括基底细胞癌、鳞状细胞癌和恶性黑色素瘤。此外，晒伤还会加速皮肤老化过程，导致皮肤出现皱纹、色斑、松弛和毛细血管扩张。对于有频繁日晒和晒伤史的人群，除了日常严格防晒外，还应定期进行皮肤检查。医学上，可以考虑激光治疗以改善光老化引起的皮肤问题，或在医生指导下使用视黄醇等护肤品。更重要的是，终生坚持防晒是保护皮肤、延缓衰老的关键。
根据文章，以下哪项不是晒伤的短期危害？
Read this passage:
夏季是户外活动的高峰期，但伴随而来的日晒风险也不容忽视。皮肤科医生指出，过度暴露在紫外线下不仅会导致短期晒伤，例如皮肤发红、刺痛甚至起水泡，更重要的是，长期的紫外线伤害是皮肤癌和皮肤过早老化的主要诱因。因此，无论天气如何，做好防晒措施是保护皮肤健康的关键。选择合适的防晒产品，佩戴遮阳帽和太阳镜，并避免在阳光最强烈时段外出，都是有效的防护手段。
根据文章，以下哪项不是晒伤的短期危害？
文章明确指出“皮肤癌”是长期紫外线伤害的诱因，而“皮肤发红、刺痛甚至起水泡”是短期晒伤的症状。
文章明确指出“皮肤癌”是长期紫外线伤害的诱因，而“皮肤发红、刺痛甚至起水泡”是短期晒伤的症状。
根据调查报告，青少年晒伤发生率高的原因可能不包括以下哪项？
Read this passage:
近日，一项针对全球范围内皮肤健康状况的调查报告显示，尽管公众对防晒的意识有所提高，但晒伤的发生率依然居高不下，尤其是在青少年群体中。报告分析指出，这可能与青少年户外活动时间长、防晒知识不足以及对晒伤危害认识不够有关。专家呼吁，学校和家庭应加强对青少年的防晒教育，普及正确的防晒方法，从而有效降低晒伤及其可能带来的长期健康风险。
根据调查报告，青少年晒伤发生率高的原因可能不包括以下哪项？
文章中提到“对晒伤危害认识不够”，因此“对晒伤危害认识足够”与文章内容不符。
文章中提到“对晒伤危害认识不够”，因此“对晒伤危害认识足够”与文章内容不符。
根据这段文字，那位团员的晒伤属于哪一级？
Read this passage:
某旅游团在海边度假时，多名团员因未采取有效防晒措施而出现不同程度的晒伤。其中一位团员的背部大面积晒伤，皮肤出现红肿、脱皮，并伴有剧烈疼痛。经过随团医生诊断，这属于二级晒伤，需要立即进行冷敷处理，并涂抹消炎药膏，同时口服止痛药以缓解不适。医生强调，严重的晒伤不仅影响度假心情，还可能留下永久性皮肤损伤，因此出门在外，防晒工作绝不能掉以轻心。
根据这段文字，那位团员的晒伤属于哪一级？
文章中明确指出“经过随团医生诊断，这属于二级晒伤”。
文章中明确指出“经过随团医生诊断，这属于二级晒伤”。
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Basic Meaning of 晒伤
晒伤 (shài shāng) directly translates to sunburn. It's a very practical word to know, especially when discussing weather or outdoor activities.
Breaking Down the Characters
晒 (shài) means 'to dry in the sun' or 'to bask'. 伤 (shāng) means 'injury' or 'wound'. Together, they literally mean 'sun injury'.
Using 晒伤 as a Noun
You can use 晒伤 directly as a noun, for example, '我的胳膊有晒伤' (Wǒ de gēbó yǒu shài shāng) - 'My arm has a sunburn'.
To Get Sunburned (Verb Phrase)
To say 'to get sunburned', you would typically use 晒伤 with a verb like '被' (bèi) meaning 'to be done to' or '得到' (dédào) meaning 'to get'. For example, '我被晒伤了' (Wǒ bèi shài shāng le) - 'I got sunburned'.
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一粒
A2One pill; a grain (for small, round objects like pills).
一片
A2One tablet; a slice (for flat objects like pills).
不正常
A2abnormal
以上
A2Above, over (a number)
酸痛
A2Sore; aching (especially muscles).
倒是
A2On the contrary; actually.
针灸
A2Acupuncture; traditional Chinese therapy.
扎针
A2to give an injection
急性
B1acute (illness)
急性病
B1Acute disease.
