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A2 noun #3,500 最常用 8分钟阅读

دهون

duhoon 前3,500

开始练习例句笔记与提示 دهون 30秒了解

解析 دهون in your Level:

At the A1 level, you only need to know that 'دهون' (duhun) means 'fats'. You might see it on a food label or hear it when someone is talking about healthy or unhealthy food. It is a noun. You can use it in very simple sentences like 'I don't like fat' or 'This food has fat'. At this stage, don't worry about the different types of fat; just remember that it refers to the oily stuff in food or the body. It's the plural form, and you'll use it more often than the singular 'duhn'. Think of it as a basic category of food, like 'water' or 'bread', even though it's technically a plural word in Arabic.

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At the A2 level, you should be able to use 'دهون' in basic sentences about health and daily life. You will learn to pair it with simple adjectives like 'كثيرة' (much/many) or 'قليلة' (little/few). You might use it when talking about your diet, such as saying 'I want food without fat' (أريد طعاماً بدون دهون). You should also recognize it in the context of exercise, like 'حرق الدهون' (burning fat). At this level, you are starting to understand that Arabic uses the plural 'duhun' for the general concept of fat, and you can distinguish it from 'zayt' (oil) which you use for cooking. You are also becoming aware of the basic grammar rule where 'duhun' (a non-human plural) is described by feminine singular adjectives.

At the B1 level, you can use 'دهون' in more complex discussions about nutrition and lifestyle. You should be familiar with common collocations like 'دهون مشبعة' (saturated fats) and 'دهون غير مشبعة' (unsaturated fats). You can explain why certain foods are healthy or unhealthy using this word. For example, you can say 'This meal is high in fat' (هذه الوجبة مرتفعة الدهون). You are also comfortable using it in medical contexts, such as describing a blood test or a doctor's advice. You understand the difference between 'duhun' and 'shahm' (animal fat) and can choose the right word depending on whether you are at the gym or the butcher shop. Your sentences are becoming more fluid and grammatically correct.

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At the B2 level, 'دهون' becomes a tool for discussing abstract and scientific topics. You can talk about the role of fats in the body's metabolism or discuss public health issues like the rise of obesity related to 'الدهون المتحولة' (trans fats). You can read newspaper articles about health and understand the nuances of how fat is discussed in society. You should be able to use the word in idafa constructions easily, such as 'نسبة الدهون في الجسم' (body fat percentage). You also understand the metaphorical or secondary meanings of the root D-H-N, such as 'dahni' (oily skin) or 'dihan' (paint/ointment), and you don't confuse them in professional or academic writing.

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At the C1 level, you have a sophisticated command of the word 'دهون' and its related forms. You can participate in detailed debates about nutritional science, lipid profiles, and the biochemical functions of fats. You understand the historical and cultural context of fat in Middle Eastern cuisine and how the terminology has evolved from traditional 'shahm' and 'samn' to the modern medical 'duhun'. You can use the word in formal reports, academic essays, or professional medical settings with perfect grammatical agreement. You are also aware of rare or specialized terms related to the root and can distinguish between subtle shades of meaning in literary or technical texts.

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At the C2 level, your use of 'دهون' is indistinguishable from a highly educated native speaker. You can navigate the most complex scientific literature on lipidology, understand the nuances of food regulation laws regarding 'دهون' in different Arab countries, and appreciate any subtle wordplay or metaphors involving the word in classical or modern literature. You can switch effortlessly between formal scientific discourse and casual dialectal variations. You have a deep understanding of the root's etymology and its connection to other Semitic languages, and you can provide expert-level explanations of the word's usage to others.

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开始练习例句笔记与提示

دهون 30秒了解

Duhun means 'fats' and is the plural of 'Duhn'.
It is used for dietary fats, body fat, and scientific lipids.
Commonly found on food labels and in health/fitness contexts.
Grammatically treated as a feminine singular for adjective agreement.

The Arabic word دهون (pronounced 'duhun') is the plural form of دهن (duhn). In its most fundamental sense, it refers to fats, lipids, or oily substances. While the English word 'fat' can sometimes carry a negative social stigma, in Arabic, دهون is a broad biological and culinary term used to describe the essential macronutrients found in food as well as the adipose tissue stored within the human body. Understanding this word is crucial for anyone navigating modern Arabic life, whether you are reading nutritional labels at a supermarket in Dubai, discussing health concerns with a doctor in Cairo, or following a traditional recipe in Amman. The word encompasses everything from the healthy omega-3s found in fish to the saturated fats in red meat.

Biological Context: In a medical or biological setting, دهون refers to the lipids that circulate in the blood or are stored in cells. Doctors often talk about الدهون الثلاثية (triglycerides) or الدهون الكوليسترولية (cholesterol fats).

تحتوي المكسرات على دهون صحية مفيدة للقلب والعقل.

Translation: Nuts contain healthy fats beneficial for the heart and mind.

In the kitchen, دهون is used to describe the greasy content of dishes. Middle Eastern cuisine, which varies from the olive oil-heavy Mediterranean diet of the Levant to the ghee-rich dishes of the Gulf, often involves discussions about the amount of fat used in cooking. When someone says a meal is 'fatty' or 'greasy,' they might use the adjective دسم (dasim), but the noun for the substance itself remains دهون. For example, when ordering food, a health-conscious person might ask for a meal with دهون أقل (less fat).

Industrial and Cosmetic Use: The root D-H-N is also associated with ointments and paints. However, in modern usage, دهون is strictly the plural for fats. If you are looking at skincare products, you might see the word دهني (dahni) to describe 'oily skin' (بشرة دهنية).

يجب ممارسة الرياضة لحرق الدهون الزائدة في الجسم.

Metaphorically, the word is rarely used to describe a person's character, unlike 'greasy' in English. Instead, it remains grounded in physical reality. In fitness culture across the Arab world, terms like حرق الدهون (fat burning) and نسبة الدهون (fat percentage) are ubiquitous in gyms from Casablanca to Riyadh. The word is essential for anyone interested in health, fitness, or nutrition within an Arabic-speaking context.

Grammar Note: The word is a 'broken plural' (jam' taksir). The singular is 'Duhn'. In most everyday conversations about health and food, the plural 'Duhun' is preferred over the singular.

Using دهون correctly requires understanding its role as a noun that can function as a subject, object, or part of an idafa construction (possessive phrase). Because it is a plural noun, adjectives following it will usually be feminine singular (e.g., دهون مشبعة - saturated fats), following the standard rule for non-human plurals in Arabic grammar.

Dietary Descriptions: When describing food, you often use 'contain' (يحتوي على). Example: هذا الحليب خالي من الدهون (This milk is fat-free).

اللحم الأحمر يحتوي على نسبة عالية من الدهون.

In a medical context, you might hear doctors discussing 'levels' (مستويات). For instance, مستوى الدهون في الدم مرتفع (The level of fat in the blood is high). Here, الدهون acts as the second part of the idafa, providing specific detail to the noun 'level'. It is also common to see it paired with verbs of reduction or increase, such as قلل (to reduce) or زاد (to increase).

Fitness and Exercise: In the gym, the most common phrase is 'Harq al-duhun' (حرق الدهون), which means fat burning. You will see this on treadmill displays and supplement bottles.

الجري هو أفضل وسيلة لحرق الدهون.

Another frequent construction is خسارة الدهون (fat loss). Unlike 'weight loss' (خسارة الوزن), which could mean muscle or water, خسارة الدهون is specific to adipose tissue. You might also encounter تراكم الدهون (accumulation of fat), used to describe where fat builds up in the body, such as تراكم الدهون في البطن (accumulation of fat in the abdomen).

Scientific Categorization: In chemistry or advanced biology, دهون is the standard translation for lipids. You will find it in textbooks alongside terms like 'proteins' (بروتينات) and 'carbohydrates' (كربوهيدرات).

تعتبر الدهون مصدراً أساسياً للطاقة في جسم الإنسان.

Finally, in the beauty industry, دهون appears in the context of 'fat grafting' or 'fat injections' (حقن الدهون), a popular cosmetic procedure. Whether in a clinical report or a casual conversation about a new diet, the word دهون is the foundational term for all things lipid-related.

The word دهون is ubiquitous in daily life, but the context changes its 'flavor.' In a medical clinic, the tone is serious and clinical. You might hear a nurse say, سنقوم بفحص نسبة الدهون في دمك (We will check the fat percentage in your blood). Here, it is treated as a vital health marker. In contrast, at a local butcher shop (الجزار), the butcher might ask if you want the meat with or without fat, though he might use the more specific word شحم (shahm) for the visible white fat on animal carcasses, while the customer might still refer to it generally as دهون.

In the Supermarket: Look at the nutritional label (الملصق الغذائي) on any packaged product. You will see a section titled إجمالي الدهون (Total Fat), followed by sub-categories like دهون مشبعة (saturated) and دهون متحولة (trans fats).

اقرأ المكونات جيداً لتجنب الدهون المهدرجة.

On television and social media, health influencers and chefs are constantly debating the merits of different types of دهون. A keto diet enthusiast might say, الدهون هي وقود الجسم (Fat is the body's fuel), while a traditional doctor might warn against زيادة الدهون (excess fat) leading to heart disease. In the world of skincare, you will hear dermatologists discuss إفراز الدهون (sebum/fat secretion) when talking about acne or oily skin types.

In the Gym: Personal trainers will often use the phrase تنشيف الدهون (fat cutting/drying) when talking about bodybuilding cycles. This refers to the process of losing fat while maintaining muscle.

هدفي هذا الشهر هو تقليل نسبة الدهون في جسمي.

In a scientific or academic setting, such as a university lecture on biochemistry, دهون is used to describe the molecular structure of lipids. It is fascinating how a single word can travel from the grease on a mechanic's hands (though they might use شحم or زيوت) to the complex metabolic pathways discussed in a medical journal. For a learner, hearing دهون usually signals a conversation about health, food quality, or physical appearance.

One of the most frequent errors English speakers make when using the word دهون is confusing it with the adjective for 'fat' (the person). In English, 'fat' is both a noun (the substance) and an adjective (the body type). In Arabic, these are strictly separated. If you call a person دهون, it sounds like you are calling them a pile of lipids, which is nonsensical. You must use سمين (samin) or بدين (badin) for a person.

Duhn vs. Duhun: Learners often use the singular 'Duhn' when they should use the plural 'Duhun'. In Arabic, when talking about fat as a general category of nutrients or body composition, the plural is almost always used.

Incorrect: هو رجل دهون (He is a fat man).
Correct: هو رجل سمين (He is a fat man).

Another mistake involves confusing دهون with دهان (dihan). While they share the same root, دهان refers to paint or an ointment/cream applied to the skin. If you go to a pharmacy and ask for دهون, they will understand you are talking about fats, but if you want a cream for a rash, you should ask for دهان or مرهم (marham).

Agreement Errors: Since دهون is a non-human plural, many students mistakenly use a plural adjective. Remember: دهون كثيرة (much fat) uses the feminine singular 'kathira', not a plural form.

هذه الوجبة مليئة بـ الدهون الضارة.

Finally, avoid using دهون when you specifically mean liquid cooking oil. While oil is a type of fat, in a recipe, you must use زيت (zayt). Saying 'add fats to the pan' (أضف دهوناً إلى المقلاة) sounds overly clinical and strange in a kitchen setting. Stick to 'zayt' for oils and 'zubda' for butter, reserving 'duhun' for nutritional discussions.

The Arabic language is rich with specific terms for different types of oily substances. While دهون is the general, scientific, and nutritional term, other words provide more precision depending on the context. Understanding these nuances will help you sound more like a native speaker and less like a textbook.

دهون (Duhun) vs. شحم (Shahm): دهون is the general term for lipids and dietary fats. شحم refers specifically to the solid, white fat found on meat or the heavy grease used in machinery. You 'burn duhun' at the gym, but a butcher cuts 'shahm'.
دهون (Duhun) vs. زيت (Zayt): زيت is liquid oil (like olive oil or vegetable oil). While all zayt is a type of duhun, the words are not interchangeable in recipes. You cook with zayt, but you track your duhun intake.
دهون (Duhun) vs. سمن (Samn): سمن is clarified butter or ghee. This is a specific culinary fat very common in Middle Eastern cooking. It is a sub-category of duhun.

يفضل البعض الطبخ بالـ سمن البلدي بدلاً من الزيوت النباتية.

In a medical context, you might also encounter the word لبيدات (lipids), which is a direct Arabization of the scientific term. However, even in medical journals, دهون is far more common. If you are describing the quality of food, the word دسامة (dasama - richness/fattiness) is used. A 'rich' meal is وجبة دسمة (wajba dasima).

To summarize, while دهون is your 'safe' all-purpose word for fat, pay attention to the physical state of the substance (liquid vs solid) and the context (medical vs culinary) to choose the best alternative.

How Formal Is It?

趣味小知识

The word for 'paint' (دهان) comes from the same root because early paints were often made by mixing pigments with oils or fats.

发音指南

UK /duˈhuːn/

US /duˈhun/

The stress is on the second syllable: du-HUN.

押韵词

صحون (suhun - plates) عيون (uyun - eyes) فنون (funun - arts) جنون (junun - madness) ديون (duyun - debts) قانون (qanun - law) ليمون (laymun - lemon) زيتون (zaytun - olive)

常见错误

Pronouncing the 'h' too harshly like a 'kh'.
Shortening the second 'u' so it sounds like 'du-hun' instead of 'du-hoon'.
Confusing the 'd' (د) with the emphatic 'D' (ض).
Mixing up the plural 'duhun' with the singular 'duhn' in conversation.
Adding an extra vowel at the end.

难度评级

阅读 2/5

Easy to recognize on labels.

写作 3/5

Requires remembering the 'h' and plural form.

口语 2/5

Simple pronunciation.

听力 3/5

Can be confused with 'zayt' or 'shahm' in fast speech.

接下来学什么

前置知识

طعام لحم زيت صحة جسم

接下来学习

كوليسترول فيتامينات بروتين سعرات حرارية مشبع

高级

استقلاب أنسجة أوعية دموية تصلب الشرايين أحماض دهنية

需要掌握的语法

Non-human plural agreement

الدهون (plural) + كثيرة (feminine singular).

Idafa Construction

نسبةُ الدهونِ (The percentage of fat).

Preposition 'ala' with contain

يحتوي على دهون.

Preposition 'min' with free of

خالي من الدهون.

Adjective derivation

دهن -> دهني (Fat -> Fatty).

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按水平分级的例句

هذا اللحم فيه دهون.

This meat has fat in it.

Simple nominal sentence.

أنا لا أحب الدهون.

I do not like fats.

Negation with 'la'.

هل هذا الطعام فيه دهون؟

Does this food have fat?

Interrogative sentence.

الدهون تعطي طاقة.

Fats give energy.

Subject-verb agreement.

الزيت هو نوع من الدهون.

Oil is a type of fat.

Defining a category.

هذا حليب بدون دهون.

This is fat-free milk.

Use of 'bidun' (without).

الدهون لونها أبيض.

The fat is white in color.

Describing color.

عندي دهون في بطني.

I have fat in my stomach.

Possession with 'indi'.

يجب أن نقلل من تناول الدهون.

We must reduce our intake of fats.

Modal verb 'yajib' (must).

هذه الوجبة تحتوي على دهون كثيرة.

This meal contains a lot of fat.

Non-human plural agreement with 'kathira'.

أمارس الرياضة لحرق الدهون.

I exercise to burn fat.

Purpose clause with 'li'.

الدهون الصحية موجودة في السمك.

Healthy fats are found in fish.

Adjective 'sahhiya' (healthy).

السكر يتحول إلى دهون في الجسم.

Sugar turns into fat in the body.

Verb 'yatahawwal' (to transform).

أريد دجاجاً بدون دهون، من فضلك.

I want chicken without fat, please.

Requesting in a restaurant.

الدهون النباتية أفضل من الحيوانية.

Vegetable fats are better than animal ones.

Comparative sentence.

أين توجد الدهون في هذا المنتج؟

Where are the fats in this product?

Passive-style verb 'tujad'.

الدهون المشبعة قد تسبب أمراض القلب.

Saturated fats may cause heart disease.

Scientific collocation 'duhun mushabba'a'.

تساعد الدهون الجسم على امتصاص الفيتامينات.

Fats help the body absorb vitamins.

Verb 'tusa'id' taking 'ala'.

يجب فحص مستوى الدهون في الدم سنوياً.

Blood fat levels should be checked annually.

Idafa construction 'mustawa al-duhun'.

هناك أنواع مختلفة من الدهون الغذائية.

There are different types of dietary fats.

Use of 'hunaka' (there are).

الدهون ليست دائماً ضارة بالصحة.

Fats are not always harmful to health.

Negation with 'laysat'.

تتراكم الدهون في منطقة الخصر.

Fat accumulates in the waist area.

Verb 'tatarakam' (to accumulate).

تجنب الدهون المهدرجة في الأطعمة المصنعة.

Avoid hydrogenated fats in processed foods.

Imperative 'tajannab'.

نسبة الدهون في هذا الزبادي منخفضة.

The fat percentage in this yogurt is low.

Describing percentage.

تعتبر الدهون مصدراً طاقياً مركزاً للجسم.

Fats are considered a concentrated energy source for the body.

Passive verb 'tu'tabar'.

تؤدي زيادة الدهون إلى السمنة المفرطة.

Excess fat leads to morbid obesity.

Verb 'tu'addi ila' (leads to).

الدهون الثلاثية هي مؤشر هام للصحة.

Triglycerides are an important health indicator.

Technical term 'al-duhun al-thulathiyya'.

يتم تخزين الدهون في الخلايا الدهنية.

Fats are stored in fat cells.

Passive structure 'yattamm takhzin'.

تختلف الدهون في تركيبها الكيميائي.

Fats differ in their chemical composition.

Verb 'takhtalif' (to differ).

الحمية الغنية بالدهون قد تكون مفيدة أحياناً.

A high-fat diet can sometimes be beneficial.

Adjective phrase 'al-ghaniyya bi-'.

تعمل الدهون كعازل حراري للجسم.

Fats act as a thermal insulator for the body.

Simile with 'ka-' (as/like).

يجب الموازنة بين الدهون والكربوهيدرات.

A balance must be struck between fats and carbohydrates.

Masdar 'al-muwazana'.

تلعب الدهون دوراً حيوياً في بناء غشاء الخلية.

Fats play a vital role in building the cell membrane.

Idiomatic 'tal'ab dawran' (plays a role).

تساهم الدهون غير المشبعة في خفض الكوليسترول.

Unsaturated fats contribute to lowering cholesterol.

Verb 'tusahim fi' (contribute to).

أثبتت الدراسات أن الدهون ليست العدو الوحيد.

Studies have proven that fats are not the only enemy.

Perfect tense 'athbatat'.

تتأثر جودة الدهون بطريقة الطهي والحرارة.

Fat quality is affected by cooking methods and heat.

Passive verb 'tata'aththar'.

الدهون الحشوية تشكل خطراً على الأعضاء الداخلية.

Visceral fat poses a threat to internal organs.

Specific term 'duhun hashuwiyya'.

هناك جدل علمي حول تأثير الدهون المشبعة.

There is scientific debate about the impact of saturated fats.

Abstract noun 'jadal' (debate).

تفرز البشرة الدهون لحماية نفسها من الجفاف.

The skin secretes oils to protect itself from dryness.

Verb 'tufriz' (to secrete).

يتم تحليل الدهون في الأمعاء الدقيقة.

Fats are broken down in the small intestine.

Technical term 'tahlil' (analysis/breakdown).

تعد الدهون ركيزة أساسية في العمليات الاستقلابية.

Fats are a fundamental pillar in metabolic processes.

Advanced term 'istihlabiyya' (metabolic).

يؤدي خلل استقلاب الدهون إلى اضطرابات وراثية.

Impairment of lipid metabolism leads to genetic disorders.

Complex idafa chain.

تتفاعل الدهون مع الأكسجين مسببة التزنخ.

Fats react with oxygen causing rancidity.

Technical term 'tazannukh' (rancidity).

تعتبر الدهون من المغذيات الكبرى الضرورية للبقاء.

Fats are considered essential macronutrients for survival.

Formal term 'mughadhiyyat kubra'.

إن التوازن الهرموني يعتمد بشكل كبير على الدهون.

Hormonal balance depends heavily on fats.

Emphasis with 'Inna'.

تستخدم الدهون في الصناعات الدوائية كمواد حاملة.

Fats are used in pharmaceutical industries as carrier materials.

Professional context.

تتسم الدهون بكونها جزيئات كارهة للماء.

Fats are characterized by being hydrophobic molecules.

Scientific term 'kariha lil-ma''.

تتطلب عملية أكسدة الدهون وجود إنزيمات معينة.

The process of lipid oxidation requires the presence of specific enzymes.

High-level biological description.

常见搭配

دهون مشبعة

حرق الدهون

نسبة الدهون

دهون ثلاثية

دهون غير مشبعة

خسارة الدهون

تراكم الدهون

دهون متحولة

امتصاص الدهون

دهون الكبد

常用短语

خالي من الدهون

— Fat-free. Used on food packaging.

أشتري دائماً زبادي خالي من الدهون.

قليل الدهون

— Low-fat. Common dietary label.

هذا الجبن قليل الدهون.

غني بالدهون

— Rich in fats. Used for both healthy and unhealthy foods.

الأفوكادو غني بالدهون الصحية.

كتلة الدهون

— Fat mass. Scientific term for body composition.

انخفضت كتلة الدهون وزادت العضلات.

توزيع الدهون

— Fat distribution. How fat is spread in the body.

توزيع الدهون يختلف بين الرجال والنساء.

خلايا دهنية

— Fat cells. Adipocytes.

الخلايا الدهنية تخزن الطاقة.

حمية عالية الدهون

— High-fat diet. Like the Keto diet.

يتبع حمية عالية الدهون.

تكسير الدهون

— Breaking down fats. Lipolysis.

الرياضة تساعد في تكسير الدهون.

رواسب الدهون

— Fat deposits. Often used in medical or plumbing contexts.

رواسب الدهون في الشرايين خطيرة.

بدائل الدهون

— Fat substitutes. Used in food technology.

تبحث الشركات عن بدائل للدهون.

容易混淆的词

دهون vs ديون

Means 'debts'. Sounds similar but starts with 'D' and ends with 'yun'.

دهون vs دهان

Means 'paint' or 'ointment'. Same root, different pattern.

دهون vs دخان

Means 'smoke'. Similar vowel pattern but different root (D-KH-N).

习语与表达

"زيادة الخير خيرين"

— The more the better. Sometimes used when adding extra fat/richness to a meal.

أضف المزيد من السمن، فزيادة الخير خيرين.

Informal

"دسم الكلام"

— Rich or heavy speech. Not directly using 'duhun' but related to 'dasama'.

كان كلامه دسماً ومليئاً بالمعاني.

Literary

"لحم وشحم"

— Flesh and fat. Referring to someone being full-bodied or healthy.

عاد من السفر وهو لحم وشحم.

Traditional

"دهن في عتاقي"

— Old fat. Used to describe someone with old, deep-rooted experience.

هذا التاجر دهن في عتاقي.

Slang/Egyptian

"مدهون بالزبدة"

— Greased with butter. Used for someone who is slippery or hard to catch.

كلامه مدهون بالزبدة، لا تثق به.

Informal

"طبخة دسمة"

— A rich plot or a heavy situation.

هذه القضية طبخة دسمة للصحافة.

Metaphorical

"من دهنه سقيله"

— To use someone's own resources against them or for them. Literally: Baste him with his own fat.

حل المشكلة من دهنه سقيله.

Proverb

"زي السكينة في الحلاوة"

— Like a knife through halvah (which is fatty). Means very easy.

الموضوع مشي زي السكينة في الحلاوة.

Slang

"عين شبعانة"

— A satisfied eye. Often linked to having enough 'fat' or wealth.

هو ابن نعمة وعينه شبعانة.

Cultural

"سمن على عسل"

— Ghee on honey. Describes a perfect, harmonious relationship.

العلاقة بينهما سمن على عسل.

Idiom

容易混淆

دهون vs شحم

Both mean fat.

Shahm is visible animal fat or grease; Duhun is the general/nutritional term.

أزلت الشحم من اللحم، لكن الدهون لا تزال موجودة في الداخل.

دهون vs زيت

Both are lipids.

Zayt is liquid; Duhun is the category or solid fat.

استخدم الزيت للطبخ، فالدهون فيه صحية.

دهون vs سمن

Both are fats.

Samn is specifically clarified butter.

السمن نوع من الدهون الحيوانية.

دهون vs بدانة

Related to fat.

Badana is the condition of obesity; Duhun is the substance.

البدانة ناتجة عن كثرة الدهون.

دهون vs دسم

Often used interchangeably.

Dasam is the richness/quality; Duhun is the physical substance.

هذا المرق فيه الكثير من الدسم والدهون.

句型

هذا [اسم] فيه دهون.

هذا اللحم فيه دهون.

أريد [طعام] بدون دهون.

أريد دجاجاً بدون دهون.

يجب أن نقلل من [اسم].

يجب أن نقلل من الدهون.

[اسم] غني بالدهون الـ[صفة].

السمك غني بالدهون الصحية.

تلعب الدهون دوراً في [اسم].

تلعب الدهون دوراً في صحة القلب.

تتسم الدهون بكونها [صفة].

تتسم الدهون بكونها جزيئات معقدة.

يحتوي الـ[اسم] على دهون [صفة].

يحتوي الحليب على دهون مشبعة.

[مصدر] الدهون مفيد لـ[اسم].

حرق الدهون مفيد للجسم.

词族

名词

دهن (fat/oil)

دهان (paint/ointment)

دهنية (oiliness)

تدهين (greasing/lubrication)

动词

دهن (to paint/grease)

ادهن (to be greased)

تدهن (to apply ointment)

形容词

دهني (fatty/oily)

مدهون (painted/greased)

دسم (rich/fatty food)

如何使用

frequency

Extremely high in health, food, and fitness domains.

常见错误

Using 'Duhun' for a person. → Samin (سمين)
Duhun is the substance; Samin is the adjective for a person.
Using 'Duhn' (singular) for nutrition. → Duhun (plural)
In general dietary contexts, the plural form is the standard.
Using 'Zayt' when you mean body fat. → Duhun
Zayt is liquid cooking oil only.
Using a plural adjective with 'Duhun'. → Duhun kathira (feminine singular adjective)
Non-human plurals follow the feminine singular agreement rule.
Confusing 'Duhun' with 'Dihan'. → Duhun (fats), Dihan (paint)
They are different words from the same root.

小贴士

The 'H' Sound

Make sure to pronounce the 'h' (هـ) clearly. It’s a soft breathy sound. If you miss it, the word might sound like 'Dyun' (debts).

Agreement

Remember: Non-human plurals like 'Duhun' take feminine singular adjectives. It's 'Duhun mufida' (useful fats), not 'mufidun'.

Duhun vs Shahm

Use 'Duhun' for nutrition and 'Shahm' for the white fat on a piece of steak or industrial grease.

Hospitality

Historically, 'fatty' food was a sign of wealth. Today, health is the priority, so 'low-fat' (qalil al-dasam) is a very common term.

Label Reading

Look for the word 'الدهون' on the back of any food packet in an Arab country to find the fat content.

Medical Tests

If a doctor says 'Duhun thulathiyya', they are talking about your triglycerides.

Gym Lingo

'Harq al-duhun' is the most important phrase to know if you are trying to lose weight in an Arabic-speaking gym.

Recipe Tip

Don't use 'Duhun' in a recipe; use 'Zayt' (oil), 'Zubda' (butter), or 'Samn' (ghee) for specific ingredients.

Oily Skin

If you have oily skin, look for products for 'Bashra Dahniyya' (بشرة دهنية).

Stress

Stress the second syllable: du-HOON. This long vowel is what gives the word its plural meaning.

记住它

记忆技巧

Think of 'Duhun' as 'Do-Soon'. If you eat too much 'Duhun', you will need to 'Do' exercise 'Soon'.

视觉联想

Imagine a drop of oil (Duhn) multiplying into many drops (Duhun). Or imagine a donut, which is full of 'Duhun' (they sound slightly similar).

Word Web

Nutrition Cooking Gym Health Biology Lipids Energy Weight

挑战

Try to find three items in your kitchen and look up their 'duhun' (fat) content in Arabic.

词源

From the Arabic root د-ه-ن (D-H-N), which relates to the act of anointing, greasing, or painting. This root is ancient and found in other Semitic languages with similar meanings.

原始含义： The primary sense was to apply an oily substance to a surface, often for protection or ritual anointing.

Afroasiatic -> Semitic -> Central Semitic -> Arabic.

文化背景

Be careful when discussing body fat with others; use medical terms like 'nisbat al-duhun' (fat percentage) to sound professional rather than critical.

English speakers often use 'fat' as an insult. In Arabic, 'duhun' is more clinical; use 'samin' for the insult, but avoid it to be polite.

Scientific journals like 'Nature Arabic Edition' frequently use 'duhun'. Nutritional labels in all Arab League countries. Health awareness campaigns by the Saudi Ministry of Health.

在生活中练习

真实语境

At the Gym

كيف أحرق الدهون؟
نسبة الدهون
تمارين حرق الدهون
خسارة الوزن والدهون

At the Doctor

فحص الدهون
الدهون الثلاثية
مستوى الدهون
حمية قليلة الدهون

Cooking

بدون دهون
دهون نباتية
أضف القليل من الدهون
طبخة دسمة

Supermarket

خالي من الدهون
قليل الدسم
المكونات والدهون
دهون مشبعة

Skincare

بشرة دهنية
إفراز الدهون
تنظيف الدهون
حب الشباب والدهون

对话开场白

"هل تهتم بنسبة الدهون في طعامك؟"

"ما هي أفضل طريقة لحرق الدهون برأيك؟"

"هل تفضل الحليب كامل الدسم أم خالي الدهون؟"

"لماذا يعتقد البعض أن كل الدهون ضارة؟"

"كيف يمكننا الطبخ بدهون أقل؟"

日记主题

اكتب عن نظامك الغذائي وكمية الدهون التي تتناولها يومياً.

هل تعتقد أن ثقافة 'الرشاقة' في بلدك تركز كثيراً على الدهون؟

تحدث عن وجبة دسمة تناولتها مؤخراً وشعورك بعدها.

ما هي الدهون الصحية التي تحب إضافتها إلى وجباتك؟

اكتب نصيحة لصديق يريد تقليل نسبة الدهون في جسمه.

常见问题

10 个问题

It is plural. The singular is 'Duhn', but in 90% of contexts involving health or food, the plural 'Duhun' is used.

No. Using 'Duhun' for a person is grammatically incorrect and sounds odd. Use 'Samin' (fat) or 'Badin' (obese).

Zayt is liquid oil (like olive oil). Duhun is the general category for all fats, including oils, butter, and body fat.

You can say 'qalil al-dasam' (قليل الدسم) or 'qalil al-duhun' (قليل الدهون).

They are called 'Duhun Mushabba'a' (دهون مشبعة).

The word itself is masculine, but because it is a non-human plural, it is treated as feminine singular for adjectives (e.g., 'Duhun kathira').

The phrase is 'Harq al-duhun' (حرق الدهون).

No, 'Dihan' means paint. They share the same root, but the words are different.

Yes, you just add the adjective 'sahhiya' (healthy) to get 'Duhun sahhiya'.

Yes, it is extremely common in daily life, especially on food packaging and in gyms.

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