意思
Warning about health or well-being.
文化背景
The phrase reflects the Dutch value of 'nuchterheid' (pragmatism). Instead of being dramatic, Dutch people use understatements to give advice. In Flemish Dutch, you might hear 'Dat is niet goed voor u' more often, as the 'niet best' idiom is slightly more common in the Northern Netherlands. In Surinamese Dutch, the tone might be more direct or involve different metaphors, but 'niet best' is understood due to the shared language history. Using this phrase with a boss is risky unless you have a very flat hierarchy. It's better suited for peer-to-peer interactions.
Use 'hoor'
Add 'hoor' at the end ('Dat is niet best voor je, hoor') to make it sound more like a friendly warning and less like a command.
Don't use for emergencies
If someone is in immediate danger, this phrase is too weak. Use 'Pas op!' or 'Stop!'
意思
Warning about health or well-being.
Use 'hoor'
Add 'hoor' at the end ('Dat is niet best voor je, hoor') to make it sound more like a friendly warning and less like a command.
Don't use for emergencies
If someone is in immediate danger, this phrase is too weak. Use 'Pas op!' or 'Stop!'
Body Parts
You can replace 'je' with a body part: 'Dat is niet best voor je lever' (liver) or 'je hart' (heart).
自我测试
Fill in the missing words to complete the Dutch health warning.
Roken is niet ______ ______ je.
The idiom is 'niet best voor je'.
Which sentence is a natural Dutch way to warn a friend about stress?
Je vriend werkt te veel. Wat zeg je?
'Niet best voor je' is the standard idiomatic expression for this situation.
Match the situation to the correct use of the phrase.
Situation: Someone is eating a very large, unhealthy meal.
Health warnings usually target the body part affected (the stomach/maag).
Complete the dialogue.
A: Ik heb vannacht maar twee uur geslapen. B: Oei, ______ ______ ______ ______ ______ ______.
Lack of sleep is a classic context for this phrase.
🎉 得分： /4
视觉学习工具
When to say 'Dat is niet best voor je'
Health
- • Smoking
- • Junk food
- • No sleep
Work
- • Stress
- • Overtime
- • Bad posture
Life
- • Negativity
- • No exercise
- • Too much screen time
练习题库
4 练习Roken is niet ______ ______ je.
The idiom is 'niet best voor je'.
Je vriend werkt te veel. Wat zeg je?
'Niet best voor je' is the standard idiomatic expression for this situation.
Situation: Someone is eating a very large, unhealthy meal.
Health warnings usually target the body part affected (the stomach/maag).
A: Ik heb vannacht maar twee uur geslapen. B: Oei, ______ ______ ______ ______ ______ ______.
Lack of sleep is a classic context for this phrase.
🎉 得分： /4
常见问题
10 个问题Yes, idiomaticially it feels slightly more serious because it implies that it's far from being even 'good'.
Only if you have a very informal relationship. Otherwise, it might sound too critical of their lifestyle.
It's a fixed idiom. 'Beter' would mean 'not better', which changes the meaning entirely.
No, it's generally seen as a sign of concern, provided your tone is friendly.
Yes, like 'Dat is niet best voor de auto' if someone is driving poorly.
The opposite would be 'Dat is heel goed voor je' or 'Dat is het beste voor je'.
Absolutely. It's very common for talking about stress or burnout.
Yes, especially in dialogue to show a character's concern.
Use 'echt niet best' or 'totaal niet best'.
Slang would be more direct, like 'Dat is echt gaar' or 'Dat sloopt je'.
相关表达
Dat is niet goed voor je
synonymThat is not good for you.
Dat is slecht voor je
synonymThat is bad for you.
Dat is niet bevorderlijk
formalThat is not conducive (to your health).
Je bent niet best bezig
builds onYou're not doing great.
