At the A1 level, the word '滋养' (zīyǎng) might be a bit advanced, as beginners usually focus on simple verbs like '吃' (chī - to eat) or '喝' (hē - to drink). However, you can think of 滋养 as a 'super-eat.' While '吃' is just putting food in your mouth, 滋养 is what the food does inside your body to help you grow. Imagine a small plant. When you give it water, the water '滋养' (nourishes) the plant so it can become a big tree. At this stage, just remember that 滋养 is a very good thing that helps people, animals, and plants grow strong and healthy. It is like saying 'to give good things to help growth.' You might see it on a bottle of water or a simple health poster. Don't worry about the complicated characters yet; just focus on the sound 'zī yǎng' and the idea of 'helping to grow.'
By A2, you are learning more about health and daily routines. You might know the word '营养' (yíngyǎng - nutrition). '滋养' is the verb form of that idea. If you eat vegetables, those vegetables '滋养' your body. In A2, we also start talking about the environment. You can say '雨水滋养大地' (Rain nourishes the earth). This is a very common sentence. You might also see this word when shopping for soap or shampoo. If a soap is '滋养' (nourishing), it means it won't make your skin dry; it will make it feel soft and healthy. It is a step up from '好的' (good) or '健康的' (healthy). It describes the *action* of making something better and stronger through good care. Try to use it when talking about why you eat certain foods or why rain is important for the garden.
At the B1 level, you are moving from concrete ideas to abstract ones. This is the level where '滋养' (zīyǎng) becomes really useful. You can now use it to talk about your mind and feelings. For example, '读书滋养心灵' (Reading nourishes the soul). This means that books are not just for information; they are like food for your spirit. You might use 滋养 to describe how a hobby, like music or painting, makes you feel more 'alive' and 'full.' You are also expected to understand the difference between 滋养 and similar words like 滋润 (to moisten). While 滋润 is about stopping dryness, 滋养 is about providing the 'vitamins' for growth. In B1 discussions about education or personal development, 滋养 is a key word to describe how a good environment helps a person develop their talents and character.
At B2, you should be able to use '滋养' (zīyǎng) in more complex sentences and understand its cultural weight. In Chinese culture, the idea of 'nourishing' is very important in philosophy and medicine. You might encounter the term '滋养气血' (nourishing Qi and blood) in a health context, which is a fundamental concept in Traditional Chinese Medicine. At this level, you can use 滋养 to talk about social issues, such as how a society '滋养' (fosters) innovation or how a culture '滋养' its people. You should also be comfortable using it in written essays. For instance, you might write about how 'a peaceful environment nourishes creativity.' The word adds a level of sophistication to your Chinese, showing that you understand the deeper, long-term processes of development rather than just immediate changes.
For C1 learners, '滋养' (zīyǎng) is a tool for poetic and academic expression. You will find it in high-level literature, where authors use it to describe the subtle ways that history, landscape, or heritage shape a person's identity. You can analyze how 'the yellow river nourished the Chinese civilization' (黄河滋养了中华文明). At this level, you should also be aware of the word's nuances in different registers. In a scientific paper, it might refer to 'nutrient enrichment' in an ecosystem. In a literary critique, it might refer to the 'intellectual nourishment' an author received from their predecessors. You should be able to use it effortlessly in metaphors, such as 'the silence of the night nourishes my thoughts.' The word becomes part of your ability to describe the invisible but essential forces that sustain life and culture.
At the C2 level, you have a masterly grasp of '滋养' (zīyǎng) and can use it with all its philosophical and historical connotations. You might explore the concept of '滋养' in Taoist or Confucian texts, where it relates to the cultivation of the 'Self' (修身). You can distinguish between '滋养' and '哺育' (bǔyù) in terms of their emotional and formal weight in a political or nationalistic speech. You understand that 滋养 implies a symbiotic relationship where the source is abundant and the recipient is receptive. You can use it in highly formal settings, like a keynote speech at a cultural forum, to describe the 'inter-nourishment' (相互滋养) between different world civilizations. At this stage, the word is no longer just a vocabulary item; it is a conceptual lens through which you can discuss growth, sustainability, and the profound interconnectedness of all things.

滋养 في 30 ثانية

  • 滋养 (zīyǎng) means 'to nourish' or 'to nurture,' describing the act of providing what is needed for growth and health.
  • It is used for physical things like skin, soil, and bodies, as well as abstract things like the soul, mind, and culture.
  • The word is slightly formal and carries a very positive, caring connotation, often implying a long-term, deep influence.
  • Commonly found in skincare ads, health advice, and literary discussions about personal or cultural development.

The Chinese verb 滋养 (zīyǎng) is a sophisticated term that translates primarily as 'to nourish,' 'to nurture,' or 'to provide sustenance.' While it shares some conceptual ground with the English word 'nourish,' its usage in Chinese spans a fascinating spectrum from the purely biological and agricultural to the deeply spiritual and intellectual. To understand 滋养, one must look at its component characters: 滋 (zī), which implies moisture, dampness, or increasing, and 养 (yǎng), which means to raise, support, or cultivate. Together, they describe a process of providing what is necessary for something to grow, thrive, and reach its full potential. This is not just about the act of feeding; it is about the quality of the sustenance provided and the transformative effect it has on the recipient.

Literal Biological Context
In its most basic form, 滋养 refers to the biological process of providing nutrients. This is commonly seen in contexts involving soil, plants, and the human body. For instance, rain is said to 滋养 the earth, allowing crops to grow. In the health and beauty industry, products like 'nourishing creams' are called 滋养霜 (zīyǎng shuāng), designed to provide deep moisture and essential oils to the skin. Unlike the word 营养 (yíngyǎng), which is a noun meaning 'nutrition' or 'nutrients,' 滋养 is the active verb that describes the delivery and absorption of those nutrients.

充足的雨水滋养了这片肥沃的土地,使庄稼茁壮成长。(Abundant rain nourished this fertile land, allowing the crops to grow vigorously.)

Metaphorical and Spiritual Context
Moving beyond the physical, 滋养 is frequently employed to describe the enrichment of the mind, soul, or spirit. In Chinese culture, literature, art, and music are seen as essential 'nutrients' for a person's inner life. When you read a classic book that changes your perspective, you might say it 滋养了我的心灵 (nourished my soul). This usage elevates the word from a simple biological term to a poetic expression of personal growth and cultural inheritance. It implies a slow, steady, and profound influence rather than a sudden change.
Social and Relational Context
Relationships can also be a source of 滋养. A healthy, supportive friendship or a loving family environment is said to 滋养 the individuals within it. It suggests that the relationship provides the emotional 'water' and 'nutrients' needed for a person to remain mentally healthy and resilient. In modern psychological discourse in Chinese, 滋养 is often used to describe self-care practices—activities that 'nourish' oneself to prevent burnout.

艺术的作品能够滋养人的精神世界,让人在繁忙的生活中找到平静。(Works of art can nourish the human spirit, allowing people to find peace in a busy life.)

In summary, 滋养 is a versatile and elegant verb used whenever there is a sense of providing essential support for growth, whether that growth is physical, intellectual, or emotional. It carries a positive connotation of care, longevity, and profound impact, making it a favorite in both literary writing and heartfelt conversation.

Using 滋养 (滋养) correctly requires understanding its grammatical role as a transitive verb and the typical nouns it takes as objects. Because it implies a process of giving and receiving, it usually follows a [Subject] + 滋养 + [Object] structure, where the subject is the source of nourishment and the object is the recipient that grows or improves as a result.

Direct Physical Objects
When used literally, the object is often something biological. Common objects include 土地 (tǔdì - land), 身体 (shēntǐ - body), 细胞 (xìbāo - cells), or 头发 (tóufǎ - hair). For example, 'This hair mask nourishes your hair' would be '这款发膜可以滋养你的头发'. Notice how the verb describes the action of the product on the hair.

母亲用她的乳汁滋养着年幼的孩子。(The mother nourished the young child with her breast milk.)

Abstract and Figurative Objects
In figurative speech, the objects are often related to the mind or emotions. Frequent pairings include 灵魂 (línghún - soul), 心灵 (xīnlíng - inner heart/spirit), 精神 (jīngshén - spirit/psyche), or 文化 (wénhuà - culture). A sentence like 'Great literature nourishes the mind' becomes '伟大的文学滋养着人们的心灵'. Here, the 'nourishment' is the wisdom and empathy gained through reading.
Passive and Descriptive Usage
While primarily a verb, 滋养 can appear in passive structures using 被 (bèi) or as an adjective-like modifier. For example, 'nourished by the sun' (被阳光滋养). It also appears in compound nouns like 滋养品 (zīyǎngpǐn - nutriment/tonic) or 滋养成分 (zīyǎng chéngfèn - nourishing ingredients).

他在一个充满爱和关怀的环境中被滋养长大。(He grew up being nourished in an environment full of love and care.)

When constructing sentences, remember that 滋养 implies a positive, beneficial outcome. You wouldn't use it for something negative (like 'nourishing a bad habit'—for that, you would use 滋生 or 养成). It is a word of growth, health, and vitality.

You will encounter 滋养 in several distinct domains of modern Chinese life. Understanding these contexts will help you recognize the 'vibe' of the word, which is generally sophisticated, caring, and somewhat formal.

1. Skincare and Beauty Advertisements
This is perhaps the most common place to see 滋养 in daily life. Marketing for lotions, shampoos, and facial masks heavily utilizes this word to promise 'deep nourishment.' If a commercial says '滋养每一寸肌肤' (nourishes every inch of skin), it is appealing to the consumer's desire for health and hydration. In this context, it sounds premium and effective.

广告语:这款面霜含有天然精华,能深层滋养你的皮肤。(Ad slogan: This face cream contains natural essences that can deeply nourish your skin.)

2. Educational and Cultural Discourse
Teachers and scholars often use 滋养 when talking about the importance of tradition, reading, and the arts. They might discuss how 'traditional culture nourishes the next generation' (传统文化滋养着下一代). It suggests that culture is like the soil in which young minds grow. You will hear this in documentaries, graduation speeches, and literary reviews.
3. Personal Development and Self-Care
In the modern 'wellness' movement in China, influencers often talk about 'nourishing the soul' (滋养灵魂). They might recommend meditation, traveling, or spending time in nature as ways to 滋养 yourself after a stressful week at work. It carries a sense of 'refilling your cup.'

生活不仅是工作,我们还需要音乐和诗歌来滋养生活。(Life is not just about work; we also need music and poetry to nourish our lives.)

Whether you are reading a high-end beauty magazine, listening to a podcast about philosophy, or talking to a doctor about your diet, 滋养 is a word that signals a focus on long-term health, growth, and the essential quality of life.

While 滋养 is a useful word, its specific nuances mean it is often swapped incorrectly with other 'feeding' or 'growing' words. Here are the most common pitfalls for learners.

Mistake 1: Confusing 滋养 (Verb) with 营养 (Noun)
Learners often say '这个食物很滋养' (This food is very nourish) when they mean '这个食物很有营养' (This food is very nutritious). 营养 is the noun for 'nutrition,' while 滋养 is the action of nourishing. You can say '这个食物能滋养身体' (This food can nourish the body), but as an adjective describing the food itself, 营养 is more common.

Wrong: 苹果有很多滋养。 (Apples have a lot of nourish.)
Right: 苹果很有营养。 (Apples are very nutritious.)

Mistake 2: Using it for Negative Growth
滋养 is overwhelmingly positive. You should not use it for things like 'nourishing a disease' or 'nourishing a bad thought.' For those, use 滋生 (zīshēng - to breed/give rise to) or 助长 (zhùzhǎng - to foster/encourage). 滋养 is reserved for things that are healthy, beautiful, or beneficial.
Mistake 3: Overusing it in Casual Conversation
滋养 is slightly formal and literary. If you are just telling a friend to 'eat more so you grow big,' use 增加营养 (zēngjiā yíngyǎng) or simply 多吃点 (duō chī diǎn). Using 滋养 while eating at a fast-food joint might sound a bit overly dramatic or poetic unless you're being ironic.

Context: Talking about a simple dinner.
Too formal: 这碗面滋养了我。 (This bowl of noodles nourished me.)
Natural: 这碗面让我觉得很舒服。 (This bowl of noodles made me feel very comfortable.)

By avoiding these common errors, you'll be able to use 滋养 with the precision and grace of a native speaker, reserving it for moments that truly involve deep, beneficial growth.

Chinese has many words related to feeding and growing. Choosing the right one depends on whether you are talking about physical food, emotional support, or biological growth.

滋养 (zīyǎng) vs. 滋润 (zīrùn)
These two are very close. 滋润 emphasizes 'moistening' or 'lubricating.' It's often used for dry skin, a dry throat, or dry soil. 滋养 emphasizes the 'nutrients' and 'growth.' If your skin is dry, you need 滋润; if your skin looks dull and needs vitamins, you need 滋养. Metaphorically, a kind word 滋润 (moistens/soothes) the heart, while a great education 滋养 (nourishes/builds) the heart.
滋养 (zīyǎng) vs. 养育 (yǎngyù)
养育 is specifically used for the act of raising children or young animals. It includes feeding, but also educating and protecting. 滋养 is the sustenance itself. Parents 养育 (raise) their children, and in that process, their love 滋养 (nourishes) the children's growth.
滋养 (zīyǎng) vs. 哺育 (bǔyù)
哺育 is more biological and often refers to breastfeeding or a mother bird feeding its chicks. It can also be used grandly for 'Mother Nature' or 'The Motherland' feeding its people. 滋养 is more general and can apply to anything from a face cream to a philosophy book.

Comparison Example:
- 母亲养育了孩子。 (The mother raised the child.)
- 母乳滋养了孩子。 (Breast milk nourished the child.)

When choosing your word, ask yourself: Am I talking about the physical act of giving food (喂), the responsibility of raising something (养育), the sensation of moisture (滋润), or the deep provision of essential growth-promoting elements (滋养)?

How Formal Is It?

حقيقة ممتعة

The character 滋 contains the water radical (氵), emphasizing the role of hydration in nourishment, which was crucial in early agricultural Chinese society.

دليل النطق

UK /tsɨ́ jàŋ/
US /tsɨ́ jɑŋ/
The first syllable 'zī' has a high flat tone (1st tone). The second syllable 'yǎng' has a falling-rising tone (3rd tone).
يتقافى مع
衣 (yī) 稀 (xī) 低 (dī) 想 (xiǎng) 讲 (jiǎng) 亮 (liàng) 广 (guǎng) 长 (zhǎng)
أخطاء شائعة
  • Pronouncing 'zi' as 'zee' (English style). It should be more like a buzzed 'z'.
  • Misplacing the tone on 'yang' as a 2nd tone instead of 3rd.
  • Confusing 'zi' with 'zhi'.
  • Mixing up 'yang' with 'yan'.
  • Failing to sustain the 1st tone on 'zi'.

مستوى الصعوبة

القراءة 3/5

Characters are slightly complex but common in high-end packaging.

الكتابة 4/5

The character '滋' has many strokes and requires practice.

التحدث 2/5

Pronunciation is straightforward if tones are mastered.

الاستماع 3/5

Easily confused with '滋润' in fast speech.

ماذا تتعلّم بعد ذلك

المتطلبات الأساسية

健康 身体 营养

تعلّم لاحقاً

滋润 养育 培育 补充 代谢

متقدم

滋阴 补肾 修身养性 润物无声

قواعد يجب معرفتها

The 'Verb + 着' construction for continuous state.

雨水滋养着大地。

The '被' (Passive) construction.

他的心灵被艺术滋养。

Using '可以' or '能' to show capability.

这种药可以滋养身体。

Resultative complements (滋养出).

他滋养出了优秀的品格。

Adverbial modifiers before 滋养.

默默地滋养。

أمثلة حسب المستوى

1

雨水滋养小草。

Rain nourishes the small grass.

Simple Subject-Verb-Object.

2

牛奶滋养小猫。

Milk nourishes the kitten.

滋养 is used for biological growth.

3

水滋养了花朵。

Water nourished the flowers.

Use 了 to show the action happened.

4

好食物滋养身体。

Good food nourishes the body.

身体 (body) is a common object.

5

大地被雨滋养。

The earth is nourished by rain.

Passive structure with 被.

6

阳光滋养万物。

Sunlight nourishes all things.

万物 (all things) is a poetic object.

7

妈妈滋养着我。

Mom is nourishing me.

着 indicates a continuous process.

8

这水很滋养。

This water is very nourishing.

Used as an adjective here.

1

这种面霜可以滋养皮肤。

This face cream can nourish the skin.

Common in beauty contexts.

2

我们需要滋养我们的土地。

We need to nourish our land.

滋养 implies long-term care.

3

母乳对婴儿有滋养作用。

Breast milk has a nourishing effect on babies.

滋养作用 = nourishing effect.

4

多喝汤可以滋养身体。

Drinking more soup can nourish the body.

Common health advice in China.

5

这片森林滋养了很多动物。

This forest nourishes many animals.

The forest is the source of life.

6

这种洗发水能滋养头发。

This shampoo can nourish the hair.

头发 (hair) is a common object.

7

春天滋养了新的生命。

Spring nourished new life.

Metaphorical use for the season.

8

健康的饮食滋养你。

A healthy diet nourishes you.

Direct object 'you'.

1

阅读好书可以滋养我们的心灵。

Reading good books can nourish our souls.

心灵 (soul/spirit) is a key B1 object.

2

音乐滋养了他的精神生活。

Music nourished his spiritual life.

精神生活 = spiritual/inner life.

3

艺术能够滋养人的想象力。

Art can nourish one's imagination.

Imagination needs 'food' to grow.

4

家人的爱滋养着他的成长。

The love of family nourishes his growth.

Love as a source of nourishment.

5

他需要一些时间来滋养自己。

He needs some time to nourish himself.

Refers to self-care and recovery.

6

大自然滋养了这位诗人的灵感。

Nature nourished this poet's inspiration.

灵感 (inspiration) as the object.

7

友谊滋养了我们的生活。

Friendship nourished our lives.

Abstract concept of friendship.

8

这种经历滋养了他的智慧。

This experience nourished his wisdom.

Wisdom grows through experience.

1

传统文化滋养了一代又一代的中国人。

Traditional culture has nourished generations of Chinese people.

Cultural inheritance as nourishment.

2

中药可以滋养气血,调理身体。

Traditional Chinese medicine can nourish Qi and blood and regulate the body.

滋养气血 is a common TCM phrase.

3

这片土地滋养了灿烂的古代文明。

This land nourished a brilliant ancient civilization.

Historical/Geographical context.

4

我们需要用知识来滋养贫瘠的大脑。

We need to use knowledge to nourish a barren brain.

贫瘠 (barren) vs. 滋养 (nourish).

5

沉默滋养了他的思考深度。

Silence nourished the depth of his thinking.

Abstract quality of silence.

6

一个好的导师会滋养学生的才华。

A good mentor will nourish a student's talent.

Mentorship as nourishment.

7

自由的环境滋养了科学的进步。

A free environment nourished the progress of science.

Societal context.

8

这种药膳具有滋养肝肾的功效。

This medicinal meal has the effect of nourishing the liver and kidneys.

Specific medical targets.

1

黄河作为母亲河,滋养了华夏大地。

As the Mother River, the Yellow River nourished the land of China.

National and historical metaphor.

2

孤独有时能滋养出最深刻的思想。

Solitude can sometimes nourish the most profound thoughts.

滋养出 indicates a result/outcome.

3

这位作家的文字深受古典文学的滋养。

This writer's words are deeply nourished by classical literature.

Passive use indicating influence.

4

美德需要通过长期的修养来滋养。

Virtue needs to be nourished through long-term self-cultivation.

Philosophical context of self-improvement.

5

多元文化在相互滋养中不断发展。

Multiculturalism continuously develops through mutual nourishment.

相互滋养 = mutual nourishment.

6

童年的快乐记忆滋养了他的一生。

The happy memories of childhood nourished his whole life.

Long-term psychological effect.

7

这种精神力量滋养着人们战胜困难的勇气。

This spiritual power nourishes people's courage to overcome difficulties.

Nourishing an abstract quality (courage).

8

湿润的气候滋养了这里独特的生物多样性。

The humid climate nourished the unique biodiversity here.

Scientific/Ecological context.

1

儒家思想两千年来一直滋养着中国人的伦理观。

Confucianism has nourished the ethical views of Chinese people for two thousand years.

Deep historical and philosophical impact.

2

伟大的时代滋养了伟大的英雄。

Great eras nourish great heroes.

Aphoristic and grand style.

3

他的诗歌是从痛苦的土壤中滋养出来的。

His poetry was nourished out of the soil of suffering.

Metaphor for artistic creation.

4

这种审美观是在长期艺术实践中滋养而成的。

This aesthetic view was nourished and formed through long-term artistic practice.

滋养而成 = formed through nourishment.

5

万物相生相克,亦在相互滋养中达到平衡。

All things generate and overcome each other, and also reach balance through mutual nourishment.

Taoist philosophical language.

6

该地区的繁荣主要得益于其丰富资源的滋养。

The prosperity of the region is mainly due to the nourishment of its abundant resources.

Formal economic/geographical analysis.

7

他那博大的胸怀滋养了无数追随者的理想。

His broad mind nourished the ideals of countless followers.

Describing leadership and influence.

8

经典作品的魅力在于它能跨越时空,持续滋养后人。

The charm of a classic work lies in its ability to transcend time and space, continuously nourishing future generations.

Reflecting on the value of classics.

تلازمات شائعة

滋养皮肤
滋养心灵
滋养土地
滋养头发
滋养气血
滋养成分
滋养品
相互滋养
滋养生命
深层滋养

العبارات الشائعة

滋养补给

— Nourishing supply. Refers to providing essential nutrients or support.

身体需要及时的滋养补给。

精神滋养

— Spiritual nourishment. Refers to intellectual or emotional enrichment.

他在艺术中寻找精神滋养。

滋养霜

— Nourishing cream. A common term for heavy moisturizers.

冬天要用滋养霜。

滋养液

— Nourishing liquid or lotion. Often used for hair or plants.

给植物喷一点滋养液。

内在滋养

— Inner nourishment. Focusing on one's internal state or health.

真正的美来自内在滋养。

滋养大脑

— To nourish the brain. Often used in the context of learning.

学习新知识是在滋养大脑。

滋养肝脏

— To nourish the liver. A common goal in TCM health practices.

早点睡觉可以滋养肝脏。

文化滋养

— Cultural nourishment. The influence of culture on a person.

他从小受到传统文化的滋养。

滋养灵魂

— To nourish the soul. A poetic way to describe spiritual growth.

音乐是滋养灵魂的良药。

滋养细胞

— To nourish cells. A biological or medical term.

这种药物能滋养受损细胞。

يُخلط عادةً مع

滋养 vs 滋润

滋润 focuses on moisture; 滋养 focuses on nutrients and growth.

滋养 vs 营养

营养 is a noun (nutrition); 滋养 is a verb (to nourish).

滋养 vs 滋生

滋生 is usually negative (to breed bacteria/trouble); 滋养 is positive.

تعبيرات اصطلاحية

"如鱼得水"

— Like a fish in water. While not using '滋养', it describes the perfect environment that nourishes one's growth.

他在新公司如鱼得水。

Neutral
"润物无声"

— Moistening things silently. Describes a subtle, nourishing influence (like fine rain).

老师的教诲润物无声。

Literary
"休养生息"

— To rest and multiply. Often used for a nation recovering and 'nourishing' its strength.

战后国家需要休养生息。

Formal
"根深叶茂"

— Deep roots and lush leaves. The result of good nourishment.

只有根深才能叶茂。

Literary
"茁壮成长"

— To grow up vigorously. The typical outcome of being 滋养.

孩子们在阳光下茁壮成长。

Neutral
"源远流长"

— Long source and distant stream. Used for culture that has nourished people for a long time.

中华文化源远流长。

Formal
"春风化雨"

— Spring breeze and transforming rain. A metaphor for the nourishing influence of education.

校长的讲话如春风化雨。

Literary
"勤学苦练"

— To study and practice hard. The effort that 'nourishes' one's skills.

他的成功来自勤学苦练。

Neutral
"厚积薄发"

— To accumulate much and release little. Nourishing one's knowledge before showing it.

他多年钻研,终于厚积薄发。

Literary
"博采众长"

— To collect the strengths of many. Nourishing oneself by learning from everyone.

艺术创作需要博采众长。

Formal

سهل الخلط

滋养 vs 滋润

Both start with 'zi' and involve liquids.

滋润 is about stopping dryness (moisturizing). 滋养 is about providing vitamins and minerals for growth (nourishing).

唇膏可以滋润嘴唇,但好的饮食能滋养身体。

滋养 vs 养育

Both involve the character 'yang' (to raise).

养育 is for parents raising kids. 滋养 is for the sustenance (food, love, culture) that helps them grow.

父母养育孩子,并用爱滋养他们的心灵。

滋养 vs 培育

Both involve growth.

培育 involves a deliberate process of training or breeding. 滋养 is the natural process of providing support.

老师培育学生,知识滋养大脑。

滋养 vs 营养

They are conceptually the same.

营养 is the substance (noun). 滋养 is the action (verb).

我们需要营养,因为营养能滋养我们的身体。

滋养 vs 滋生

Both start with 'zi'.

滋生 is almost always for bad things like mold, mosquitoes, or negative emotions. 滋养 is always for good things.

潮湿的环境滋生细菌,但雨水滋养花草。

أنماط الجُمل

A1

A 滋养 B。

水滋养花。

A2

A 对 B 有滋养作用。

这种食物对身体有滋养作用。

B1

用 A 来滋养 B。

用音乐来滋养心灵。

B2

B 得到 A 的滋养。

他得到了文化的滋养。

C1

A 滋养出了 B。

孤独滋养出了深刻的思想。

C2

在 A 的滋养下,B 怎么样了。

在母爱的滋养下,他健康成长。

B1

A 能够深层滋养 B。

面霜能够深层滋养皮肤。

C1

A 与 B 相互滋养。

作者与读者相互滋养。

عائلة الكلمة

الأسماء

滋养品 (nutriment)
滋养液 (nourishing liquid)
滋养霜 (nourishing cream)

الأفعال

滋养 (to nourish)
滋润 (to moisten)
滋生 (to breed/give rise to)

الصفات

滋养的 (nourishing)
滋润的 (moist/hydrated)

مرتبط

营养 (nutrition)
养育 (to raise)
培育 (to cultivate)
抚养 (to foster)
补养 (to take a tonic)

كيفية الاستخدام

frequency

Common in specialized domains (beauty, health, literature) but less common in basic daily chores.

أخطاء شائعة
  • 这个食物很滋养。 这个食物很有营养。

    滋养 is a verb, not an adjective. Use 营养 to describe food as 'nutritious'.

  • 滋养坏习惯。 助长坏习惯。

    滋养 is strictly for positive, healthy growth.

  • 他在滋养他的孩子。 他在养育他的孩子。

    养育 is the standard word for 'raising' a child. 滋养 would imply he is literally feeding them nutrients like a plant.

  • 我的皮肤需要营养。 我的皮肤需要滋养。

    While 'nutrition' isn't wrong, in beauty contexts, 滋养 is the idiomatic verb/adjective to use.

  • 雨水滋养了我的口渴。 雨水解了我的渴。

    You don't nourish thirst; you quench it (解渴). You nourish the *person* or the *land*.

نصائح

Use with '着'

Since nourishment is usually a slow, ongoing process, using '滋养着' (is nourishing) sounds very natural in many contexts.

Beauty Context

If you are buying hair or skin products, look for '滋养型' (nourishing type) for products meant for dry or damaged areas.

TCM Connection

In Traditional Chinese Medicine, foods like goji berries or red dates are said to 滋养 the body. Mentioning this makes your Chinese sound very authentic.

Metaphorical Use

Try using 滋养 to describe your hobbies. Instead of 'I like music,' say '音乐滋养了我的心灵' (Music nourishes my soul).

Listen for 'Zi'

Be careful not to confuse it with '自' (zì - self) or '字' (zì - character). The 1st tone in 滋 is key.

Tone Mastery

The jump from 1st tone (zī) to 3rd tone (yǎng) is a common pattern in Chinese. Practice it as a single smooth wave.

Sheep & Water

Remember: Water (氵) + Sheep (羊) = A nourished, happy sheep. This covers both characters.

Nature First

The most classic use is '雨水滋养大地'. Master this sentence first, and all other uses will feel easier.

Literary Vibe

Using 滋养 in an essay about your childhood or your education will instantly raise the level of your writing.

vs. 养育

Use 养育 for the person (parents) and 滋养 for the thing (milk, love, food) they provide.

احفظها

وسيلة تذكّر

Think of 'Zi' as 'Zing!' (energy) and 'Yang' as 'Young'. To stay young and have zing, you need to 滋养 (nourish) yourself.

ربط بصري

Imagine a drop of water (滋) falling onto a small lamb (the sheep in 养), helping it grow into a strong sheep.

Word Web

Water Soil Health Soul Growth Care Rain Books

تحدٍّ

Try to find three things in your room that 'nourish' your mind (like a book, a plant, or a photo) and say '这(个)滋养了我的心灵' for each.

أصل الكلمة

The word is a combination of two ancient characters. '滋' (zī) originally referred to water rising or overflowing, later coming to mean 'to moisten' or 'to increase.' '养' (yǎng) originally depicted a person holding a sheep, symbolizing providing food and care.

المعنى الأصلي: To provide moisture and care for growth.

Sino-Tibetan (Chinese)

السياق الثقافي

Generally a safe and positive word. Avoid using it for negative growth (like cancer or bad habits).

In English, 'nourish' is often used for food or 'nourishing the soul.' 滋养 is very similar but is used much more frequently in commercial skincare than 'nourish' might be in casual English.

Traditional Chinese Medicine texts (滋阴补阳) Modern beauty brands like Pechoin (百雀羚) use '滋养' in their slogans. Literary works discussing the '滋养' of the Yellow River.

تدرّب في الحياة الواقعية

سياقات واقعية

Beauty & Skincare

  • 深层滋养 (Deep nourishment)
  • 滋养霜 (Nourishing cream)
  • 滋养发丝 (Nourish hair strands)
  • 持久滋养 (Long-lasting nourishment)

Health & Diet

  • 滋养气血 (Nourish Qi and blood)
  • 滋养肝肾 (Nourish liver and kidneys)
  • 药膳滋养 (Nourishment from medicinal food)
  • 营养滋养 (Nutritional nourishment)

Nature & Environment

  • 雨水滋养 (Nourished by rain)
  • 土地滋养 (Nourished by soil)
  • 滋养万物 (Nourish all things)
  • 生态滋养 (Ecological nourishment)

Education & Culture

  • 文化滋养 (Cultural nourishment)
  • 知识滋养 (Nourished by knowledge)
  • 滋养心灵 (Nourish the soul)
  • 精神滋养 (Spiritual nourishment)

Personal Relationships

  • 爱心滋养 (Nourished by love)
  • 相互滋养 (Mutually nourishing)
  • 友谊滋养 (Nourished by friendship)
  • 家庭滋养 (Nourished by family)

بدايات محادثة

"你觉得什么样的书最能滋养你的心灵?"

"在你的家乡,什么河滋养了那里的土地?"

"你平时会用滋养皮肤的产品吗?"

"你认为运动也是一种对身体的滋养吗?"

"什么样的友谊会让你感到被滋养,而不是被消耗?"

مواضيع للكتابة اليومية

写一写最近哪件事让你感到心灵得到了滋养。

描述一下雨水是如何滋养你窗外的小草或花朵的。

如果你要给十年后的自己写一封信,你会建议他如何滋养自己的精神世界?

讨论一下传统文化在现代社会中如何继续滋养着我们。

制定一个‘自我滋养’的周末计划,并记录你的感受。

الأسئلة الشائعة

10 أسئلة

Yes, you can. For example, '母乳滋养着幼崽' (Breast milk nourishes the cubs). It sounds a bit more formal than '喂' (feed), but it's correct when emphasizing growth.

No. While the character 'zi' has a water radical, 滋养 can refer to solid food, knowledge, love, or even silence. Anything that promotes healthy growth can be a source of 滋养.

补 (bǔ) means to mend or supplement a deficiency. If you are sick, you '补'. 滋养 is more about the general process of providing good things for growth, even if you aren't deficient.

It is primarily a verb. However, it can be part of a noun phrase like '精神的滋养' (spiritual nourishment), where it acts as a gerund-like noun.

Extremely often. If you see a bottle in a Chinese store that says '滋养', it's likely a moisturizer or a conditioner.

No. 滋养 is positive. For bad habits, use '助长' (zhùzhǎng) or '养成' (yǎngchéng).

You can say '自我滋养' (zìwǒ zīyǎng). It's a common term in modern psychology and self-care articles.

It is a medium-to-high frequency word. You won't hear it every minute, but you will see it every time you go shopping for body care or read a thoughtful essay.

There isn't one exact opposite, but '消耗' (xiāohào - to consume/drain) is often used as its conceptual opposite in terms of energy and spirit.

Yes, in a metaphorical way. '这个市场滋养了许多初创公司' (This market nourished many startups).

اختبر نفسك 180 أسئلة

writing

Write a simple sentence: 'Water nourishes the grass.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'This cream nourishes my skin.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Reading books can nourish the soul.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Traditional culture nourishes our spirit.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'The Yellow River has nourished the Chinese people for thousands of years.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Good food nourishes the body.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Rain nourishes the earth.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Music nourishes my life.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Knowledge nourishes the brain.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Art and literature nourish the human spirit.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Sunlight nourishes flowers.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Milk nourishes babies.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Friendship nourishes our hearts.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'A good environment nourishes growth.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Solitude nourishes deep thinking.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Mother nourishes me.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Soup nourishes the body.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Inspiration is nourished by nature.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Culture nourishes a generation.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
writing

Write: 'Mutual nourishment is important in relationships.'

Well written! Good try! Check the sample answer below.

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Zi Yang'. Focus on the tones.

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Shui zi yang cao.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Zhe kuan mian shuang zi yang pi fu.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Du shu zi yang xin ling.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Chuan tong wen hua zi yang wo men.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Huang he zi yang le zhong hua wen ming.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Hao shi wu zi yang shen ti.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Yu shui zi yang da di.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Yin yue zi yang wo de sheng huo.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Zhi shi zi yang da nao.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Yang guang zi yang wan wu.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Niu nai zi yang ying er.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'You yi zi yang wo men de xin.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Liang hao de huan jing zi yang cheng zhang.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Gu du zi yang shen du de si kao.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Ma ma zi yang wo.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Tang zi yang shen ti.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Ling gan bei da zi ran zi yang.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Wen hua zi yang le yi dai ren.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
speaking

Say: 'Xiang hu zi yang hen zhong yao.'

Read this aloud:

صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen and identify: 滋养 (zī yǎng) or 滋润 (zī rùn)?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen to the sentence: '雨水滋养大地'. What is being nourished?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen to the sentence: '阅读滋养心灵'. What nourishes the soul?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '这种药滋养气血'. What does the medicine nourish?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '文化在相互滋养中发展'. How does culture develop?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '阳光滋养万物'. What nourishes everything?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '面霜滋养皮肤'. What is the object?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '音乐滋养生活'. What is the verb?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '知识滋养大脑'. What is the source?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '孤独滋养思想'. What is the result?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '水滋养花'. Translate the verb.

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '牛奶滋养婴儿'. Who is receiving nourishment?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '爱滋养成长'. What is the subject?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '环境滋养才华'. What is being nourished?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:
listening

Listen: '历史滋养文明'. What is the source?

صحيح! ليس تمامًا. الإجابة الصحيحة:
صحيح! ليس تمامًا. الإجابة الصحيحة:

/ 180 correct

Perfect score!

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