Feeling ill at ease or constrained by social norms or self-consciousness.
30秒でわかる単語
- Feeling uncomfortable or reserved in social situations.
- Lacking natural ease due to self-consciousness.
- Often used when meeting new people or in formal settings.
Overview
- 1概述：拘束（jūshù）是一个形容词，主要用来描述人的心理状态或行为举止。当一个人在社交场合中感到不自在，或者因为某种社会规范、环境压力而无法表现出真实的自我时，就会感到“拘束”。它不仅指身体上的动作不自然，更多是指心理上的紧张感和局促感。
例文
他在陌生人面前总是显得很拘束。
everydayHe always feels ill at ease in front of strangers.
不要感到拘束，把这里当成自己家一样。
informalDon't feel constrained, treat this place like your own home.
よく使う組み合わせ
よく使うフレーズ
别拘束
Make yourself at home
よく混同される語
Shyness is an inherent personality trait or emotion when facing others. '拘束' is more situational and relates to feeling restricted by the environment.
文法パターン
How to Use It
使い方のコツ
Use '拘束' in formal or neutral contexts to describe social discomfort. It is less common in very casual slang. It often implies a lack of ease due to social pressure.
よくある間違い
Learners often use it to describe physical confinement. Remember it is primarily for psychological states. Don't use it to mean 'shameful'.
Tips
Focus on the context of social interaction
Use '拘束' specifically when describing feelings in front of others. It highlights the gap between your true self and your public behavior.
Don't confuse with physical restraint
While '拘束' can mean 'to restrain' as a verb, avoid using it as an adjective to describe physical objects. Use '受限制' for physical limitations.
Cultural significance in Asian society
In many Asian cultures, politeness and hierarchy often demand a certain level of '拘束' as a sign of respect. Overcoming this is often seen as a sign of maturity.
語源
Derived from '拘' (to catch/hold) and '束' (to bundle/bind). Historically meant to bind, now metaphorically used for social constraints.
文化的な背景
In Confucian-influenced cultures, being '拘束' is sometimes a byproduct of showing proper respect to elders. It represents the tension between individual expression and social etiquette.
覚え方のコツ
Think of being 'tied up' (拘) by 'rules' (束) in your mind. This mental rope makes you feel awkward and stiff.
よくある質問
3 問“紧张”通常指因为恐惧或压力而心跳加速、手心出汗。而“拘束”更侧重于社交场合中的放不开，表现为动作僵硬、言语谨慎，是一种心理上的局促感。
当你置身于一个不熟悉的社交圈，或者面对比你地位高、年长的人时，往往会因为担心表现不好而感到拘束。
通过深呼吸、专注于对话内容而非自我评价，以及多参与社交活动来建立自信，可以有效缓解这种拘束感。
自分をテスト
第一次去男朋友家见家长，她感到非常___。
在见长辈或初次进入陌生环境时，人们通常会感到放不开，即拘束。
スコア： /1
Summary
Feeling ill at ease or constrained by social norms or self-consciousness.
- Feeling uncomfortable or reserved in social situations.
- Lacking natural ease due to self-consciousness.
- Often used when meeting new people or in formal settings.
Focus on the context of social interaction
Use '拘束' specifically when describing feelings in front of others. It highlights the gap between your true self and your public behavior.
Don't confuse with physical restraint
While '拘束' can mean 'to restrain' as a verb, avoid using it as an adjective to describe physical objects. Use '受限制' for physical limitations.
Cultural significance in Asian society
In many Asian cultures, politeness and hierarchy often demand a certain level of '拘束' as a sign of respect. Overcoming this is often seen as a sign of maturity.
例文
2 / 2他在陌生人面前总是显得很拘束。
He always feels ill at ease in front of strangers.
不要感到拘束，把这里当成自己家一样。
Don't feel constrained, treat this place like your own home.
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