At the A1 level, the word 'esfriar' is introduced as a simple action verb related to daily life. Students learn it primarily in the context of food and weather. For example, a student might learn to say 'The coffee is cold' (O café está frio) and then progress to 'The coffee is cooling down' (O café está esfriando). At this stage, the focus is on the literal meaning: things losing heat. The conjugation is taught in the present tense (eu esfrio, você esfria) and perhaps the simple future (vai esfriar). It is a key word for survival Portuguese, especially when dealing with hot food or complaining about the weather during a change of seasons. Teachers often use visual aids like a steaming cup of tea to demonstrate the concept of 'esfriar'.
At the A2 level, learners begin to use 'esfriar' in more varied contexts. They move beyond just food to include environmental changes, such as a room cooling down after turning on the air conditioning. The distinction between transitive and intransitive use becomes more relevant, though not always explicitly named. Students at this level should be able to use 'esfriar' in the past tense (esfriou) to describe recent changes in weather. They also start to encounter common expressions like 'esfriar a cabeça' (to cool one's head/calm down), which introduces the idea that verbs can have metaphorical meanings. The goal at A2 is to use the word comfortably in basic conversations about comfort, cooking, and daily moods.
By the B1 level, the student's understanding of 'esfriar' expands into the realm of emotions and social dynamics more deeply. They can describe a relationship that has 'cooled down' or a business deal that is losing momentum. Grammatically, B1 students are expected to use 'esfriar' in compound tenses (tem esfriado) and the subjunctive mood (espero que esfrie). They also begin to distinguish between 'esfriar' and its synonyms like 'refrescar' (to refresh) or 'arrefecer' (to cool down, more formal). The focus shifts toward using the word to provide nuance in storytelling and expressing opinions about complex situations, such as the economy or social trends.
At the B2 level, 'esfriar' is used with high fluency in both literal and figurative senses. Students are expected to understand the subtle difference in register between 'esfriar' and 'arrefecer', knowing when to use the latter in a formal report. They can handle complex sentence structures, such as 'O entusiasmo que ele sentia começou a esfriar à medida que os problemas surgiam.' Learners at this level can also use the word in the passive voice or in more abstract contexts, like discussing the cooling of the Earth's core or the cooling of international relations. Their vocabulary is rich enough to use 'esfriar' alongside related nouns like 'resfriamento' (cooling) or adjectives like 'esfriado'.
At the C1 level, the learner uses 'esfriar' with the precision of a native speaker. They can appreciate the word's use in literature to set a mood or describe a character's emotional detachment. C1 students understand the historical and etymological roots of the word and can use it in highly idiomatic ways. They are capable of debating the socio-economic implications of a 'cooling market' using sophisticated grammar. At this stage, the word is just one tool in a vast arsenal, and the student knows exactly how to manipulate it to achieve specific rhetorical effects, such as irony or emphasis. They are also fully aware of regional variations in usage across the Lusophone world.
At the C2 level, 'esfriar' is mastered in all its complexity. The speaker can use it in academic, poetic, and highly technical contexts without hesitation. They can analyze the nuances of the word in classical Portuguese literature or contemporary legal documents. A C2 learner might use 'esfriar' to describe the thermal dynamics in a physics discussion or the strategic 'cooling' of a military conflict. Their command of the word includes all its archaic forms, rare derivatives, and the most subtle metaphorical applications. At this level, the distinction between 'esfriar' and its most obscure synonyms is second nature, allowing for perfect clarity and stylistic elegance in both speech and writing.

esfriar in 30 Seconds

  • Esfriar means to cool down or get cold, used for food, weather, and emotions.
  • It is a regular -ar verb, making it easy to conjugate in all tenses.
  • Commonly used in the idiom 'esfriar a cabeça' to mean 'to calm down'.
  • In Portugal, 'arrefecer' is a frequent formal alternative to 'esfriar'.

The Portuguese verb esfriar is a fundamental word that every learner should master early in their journey. At its most basic level, it translates to the English phrase "to cool down" or "to get cold." It is derived from the noun frio (cold), and the prefix es- often denotes a change of state or an outward action in Portuguese linguistics. This verb is incredibly versatile, spanning from the literal cooling of physical objects like food and beverages to the figurative cooling of human emotions, social situations, and even economic trends.

Literal Temperature Change
The most common usage involves the natural loss of heat. When you leave a cup of coffee on the table for twenty minutes, it will inevitably undergo the process of esfriar. This applies to weather as well; when a heatwave breaks and the evening air becomes crisp, we say the weather is cooling down.

Cuidado para não deixar a sopa esfriar demais antes de comer.

Figurative Emotional Cooling
In a metaphorical sense, esfriar describes the loss of intensity, passion, or enthusiasm. If two people in a romantic relationship no longer feel the spark they once had, a Portuguese speaker might say the relationship has cooled down. Similarly, if a heated argument begins to lose its intensity as people calm down, the situation is said to be cooling.

Depois da discussão acalorada, os ânimos começaram a esfriar na reunião.

Transitive vs. Intransitive Use
The verb can be used both ways. You can say "something cooled down" (intransitive) or "you cooled something down" (transitive). For example, you can use a fan to cool down a room, or the room can cool down because the sun went down. This flexibility makes it a powerful tool in your daily vocabulary.

O vento forte ajudou a esfriar a casa durante a noite de verão.

Eu preciso de um tempo sozinho para esfriar a cabeça e pensar melhor.

O mercado imobiliário parece estar começando a esfriar este mês.

In summary, whether you are waiting for your tea to be drinkable, observing a change in the seasons, or managing a tense social interaction, esfriar is the go-to verb to describe that transition from heat, intensity, or activity toward a state of coolness and calm. Its regular conjugation makes it accessible for beginners, while its figurative depth provides utility for advanced speakers navigating complex emotional landscapes.

Using esfriar correctly requires an understanding of its conjugation as a regular -ar verb and its syntactic role in a sentence. Since it is a regular verb, it follows the standard patterns for verbs like falar or trabalhar. However, the context in which you use it determines whether it functions as a transitive verb (taking an object) or an intransitive verb (standing alone).

The Intransitive Pattern
When the subject itself is losing heat, no direct object is needed. This is common when discussing food or the weather. For instance, "The coffee is cooling" is simply "O café está esfriando." The focus is entirely on the state of the coffee.

A comida vai esfriar se você não vier comer agora mesmo.

The Transitive Pattern
When an external force or person is causing something to lose heat, the verb takes a direct object. For example, "I cooled the water with ice" becomes "Eu esfriei a água com gelo." Here, the person is the agent of the cooling process.

O ventilador ajudou a esfriar o quarto em poucos minutos.

Parece que vai esfriar bastante durante o próximo final de semana.

Usage with Compound Tenses
When using the present continuous, remember to use the gerund form: esfriando. For example, "O tempo está esfriando" (The weather is cooling down). For the past participle, use esfriado, as in "O café tinha esfriado" (The coffee had cooled down).

O interesse dos investidores está esfriando por causa da crise econômica.

Espero que a sopa não tenha esfriado enquanto eu estava fora.

Não deixe o motor esfriar completamente antes de verificar o óleo.

Mastering these patterns allows you to describe physical changes in the environment and subtle shifts in human behavior with equal precision. Always pay attention to whether the cooling is happening naturally or being forced by an agent, as this will guide your choice of sentence structure.

The word esfriar is ubiquitous in Portuguese-speaking cultures, appearing in various social and professional settings. From the domestic sphere of the kitchen to the high-stakes world of finance, understanding where you will encounter this word will help you recognize it in natural conversation. Its frequency in daily life makes it an essential component of communicative competence.

In the Kitchen and at the Table
This is perhaps the most common place to hear the word. Mothers tell children to wait for their food to cool down, or hosts apologize if the meal has cooled during a long conversation. In a restaurant, you might hear a waiter mention that a dish needs a moment to cool before being served.

Pode trazer o café agora, ou ele vai esfriar na bandeja.

Weather Forecasts and Daily Small Talk
Brazilians and Portuguese people alike love to discuss the weather. When a cold front is approaching, news anchors on channels like Globo or RTP will announce that it is going to cool down. In elevators or at bus stops, strangers will often remark on how quickly the temperature has dropped using this verb.

O meteorologista disse que vai esfriar bastante no sul do país amanhã.

In Conflict Resolution and Psychology
In therapeutic settings or during mediation, esfriar is used to describe the de-escalation of emotions. A therapist might advise a couple to let things cool down before continuing a difficult discussion. It is a word associated with rationality and the return to a calm state of mind.

Precisamos esperar os ânimos esfriar antes de tomarmos uma decisão final.

As vendas de carros costumam esfriar no início de cada ano.

Deixe a raiva esfriar antes de enviar aquele e-mail agressivo.

Whether you are watching a soap opera (novela) where a romance is failing, or reading a financial report about a slowing economy, the verb esfriar will be there to provide the necessary context for a reduction in heat, speed, or passion. Its broad range of application makes it a truly essential verb for navigating Portuguese-speaking societies.

Even for intermediate learners, the verb esfriar can present some challenges. These mistakes often stem from interference from English or from confusing esfriar with other Portuguese verbs that have similar but distinct meanings. Avoiding these pitfalls will make your Portuguese sound more natural and precise.

Confusing Esfriar with Refrescar
While both words relate to a drop in temperature, refrescar (to refresh/cool) has a positive connotation of relief from heat. You refrescar yourself with a cold drink on a hot day. Esfriar is more neutral or even negative, as in food getting cold when it should be hot. Using esfriar when you mean you are enjoying a cool breeze might sound slightly off.

Não diga "eu quero me esfriar" se você quer apenas se sentir mais fresco no calor.

The Spelling Trap: The Hidden 'i'
A very common mistake for beginners is forgetting the 'i' in the middle of the word. Some learners mistakenly write esfrar or esfrear. Note that esfrear is not a word, but frear means "to brake" (a car). Always remember that it comes from frio, so the 'i' must remain in the stem for most conjugations.

Lembre-se: a palavra correta é esfriar, com a letra 'i' presente em todas as formas.

Misusing the Reflexive Pronoun
English speakers often want to say "I cooled myself down" using me esfriei. While grammatically possible, it is much more common to use the idiom esfriar a cabeça or simply se refrescar. Using esfriar-se can sound overly technical or like you are literally becoming a cold object.

É melhor dizer "vou esfriar a cabeça" do que apenas "vou me esfriar".

Se você quer a cerveja trincando de gelada, você deve gelar a bebida, não apenas esfriar.

O tempo esfriou (correct) vs O tempo está frio (correct state, not action).

By paying attention to these nuances—especially the difference between a pleasant cooling (refrescar) and a neutral temperature drop (esfriar), and by keeping an eye on your spelling—you will communicate much more effectively. Practice these distinctions in context to internalize the correct usage.

To truly enrich your Portuguese vocabulary, it is helpful to look at words that are similar to esfriar. Depending on the level of intensity, the regional context, or the formality of the situation, you might choose a different verb to express the idea of cooling. Below are several alternatives and how they compare to our primary word.

Arrefecer vs. Esfriar
As mentioned previously, arrefecer is the most direct synonym for esfriar. It is more common in European Portuguese and in formal Brazilian writing. If you are writing a scientific paper about a engine cooling down, arrefecer is the more precise, technical term.

O sistema de arrefecimento do carro evita que o motor superaqueça.

Gelar and Congelar
When the cooling goes to an extreme, esfriar is no longer sufficient. Gelar means to make something very cold, like putting a soda in the freezer for a few minutes. Congelar means to actually freeze something into ice. Use these when the temperature drop is significant.

Vou colocar o suco no congelador para gelar mais rápido.

Acalmar and Mitigar
In figurative contexts where esfriar means to reduce intensity, words like acalmar (to calm) or mitigar (to mitigate/lessen) are excellent alternatives. If a situation is "cooling down," it is also "calming down" (acalmando-se). Mitigar is used more for reducing the negative impact of something.

A tempestade finalmente começou a acalmar no final da tarde.

O entusiasmo inicial pelo projeto acabou por amornar com o tempo.

O governo tentou mitigar a crise com novas medidas econômicas.

By understanding these alternatives, you can choose the word that fits your exact meaning. Whether you need the technical precision of arrefecer, the extreme cold of gelar, or the emotional relief of acalmar, you now have a wider range of options beyond the versatile but general esfriar.

How Formal Is It?

Fun Fact

The word is a 'parasynthetic' formation, meaning it was formed by adding both a prefix (es-) and a suffix (-ar) to the root 'frio' simultaneously.

Pronunciation Guide

UK /is.fɾi.ˈaɾ/
US /es.fɾi.ˈaɾ/
The stress is on the last syllable: esfri-AR.
Rhymes With
falar cantar andar pensar olhar amar lugar mar
Common Errors
  • Pronouncing it as 'es-frar' (skipping the 'i').
  • Pronouncing the initial 'e' like the English 'e' in 'pet' (it should be more like 'ee' or 'eh').
  • Using a hard American 'r' at the end.
  • Confusing the pronunciation with 'esfrear' (to brake).
  • Stressing the second-to-last syllable instead of the last.

Difficulty Rating

Reading 2/5

Easy to recognize because of the root 'frio'.

Writing 3/5

Requires remembering the 'i' and standard -ar endings.

Speaking 2/5

Regular pronunciation and logical stress on the last syllable.

Listening 2/5

Clear sound, though the 'i' can be brief in fast speech.

What to Learn Next

Prerequisites

frio (cold) quente (hot) tempo (weather/time) café (coffee) água (water)

Learn Next

esquentar (to heat up) congelar (to freeze) refrescar (to refresh) arrefecer (formal cool down) temperatura (temperature)

Advanced

entropia (entropy) climatologia (climatology) temperança (temperance/calmness) indiferença (indifference) arrefecimento (cooling/reduction)

Grammar to Know

Regular -ar Verbs

Eu esfrio, tu esfrias, ele esfria, nós esfriamos, vós esfriais, eles esfriam.

Gerund formation

Adding -ando to the stem: esfri + ando = esfriando.

Past Participle formation

Adding -ado to the stem: esfri + ado = esfriado.

Impersonal weather verbs

Using the 3rd person singular for weather: 'Esfriou ontem'.

Personal Infinitive

Esperamos para o café esfriar (We waited for the coffee to cool).

Examples by Level

1

O meu café vai esfriar.

My coffee is going to cool down.

Simple future with 'ir' + infinitive.

2

A sopa esfria rápido.

The soup cools down fast.

Present tense, third person singular.

3

O tempo esfriou hoje.

The weather cooled down today.

Preterite (past) tense.

4

Eu esfrio o leite.

I cool down the milk.

Transitive use in the present tense.

5

Não deixe esfriar.

Don't let it get cold.

Imperative negative form.

6

A água está esfriando.

The water is cooling down.

Present continuous tense.

7

Vai esfriar à noite.

It will cool down at night.

Impersonal use for weather.

8

A pizza esfriou muito.

The pizza cooled down a lot.

Preterite tense with adverb 'muito'.

1

Preciso esfriar a cabeça um pouco.

I need to cool my head (calm down) a bit.

Idiomatic expression 'esfriar a cabeça'.

2

O ventilador ajuda a esfriar o quarto.

The fan helps to cool down the room.

Infinitive after the verb 'ajudar'.

3

Eles esperaram a comida esfriar.

They waited for the food to cool down.

Personal infinitive construction.

4

Sempre esfria depois da chuva.

It always cools down after the rain.

Present tense describing a general truth.

5

Você pode esfriar o chá para mim?

Can you cool down the tea for me?

Interrogative with modal verb 'poder'.

6

O bolo ainda não esfriou.

The cake hasn't cooled down yet.

Negative past tense with 'ainda não'.

7

A tarde começou a esfriar.

The afternoon started to cool down.

Verb 'começar' + 'a' + infinitive.

8

Esfrie o suco antes de servir.

Cool the juice before serving.

Imperative form (você).

1

O interesse deles pelo projeto está esfriando.

Their interest in the project is cooling down.

Figurative use with present continuous.

2

Se o tempo esfriar, vamos levar casacos.

If the weather cools down, we will take coats.

Future subjunctive in a conditional 'if' clause.

3

A economia esfriou no último trimestre.

The economy cooled down in the last quarter.

Metaphorical use for economic activity.

4

Espero que a situação esfrie logo.

I hope the situation cools down soon.

Present subjunctive after 'espero que'.

5

A paixão entre eles acabou esfriando.

The passion between them ended up cooling down.

Figurative use regarding relationships.

6

Não deixe o ânimo esfriar agora.

Don't let the spirit/enthusiasm cool down now.

Negative imperative with abstract noun.

7

O motor esfriou depois de desligado.

The engine cooled down after being turned off.

Intransitive use with a technical subject.

8

Temos que esfriar os ânimos da equipe.

We have to cool down the team's spirits (calm them down).

Idiomatic use with 'ânimos'.

1

O mercado imobiliário tem esfriado consideravelmente.

The real estate market has been cooling down considerably.

Present perfect continuous (ter + past participle).

2

É necessário esfriar o metal antes de moldá-lo.

It is necessary to cool the metal before shaping it.

Technical instruction with impersonal 'é necessário'.

3

As relações diplomáticas esfriaram após o incidente.

Diplomatic relations cooled after the incident.

Abstract usage in a formal context.

4

Caso a sopa esfrie, você pode esquentá-la no micro-ondas.

In case the soup cools down, you can heat it up in the microwave.

Subjunctive mood after 'caso'.

5

O café tinha esfriado quando ele finalmente chegou.

The coffee had cooled down when he finally arrived.

Pluperfect tense (tinha + past participle).

6

O governo quer esfriar o consumo para controlar a inflação.

The government wants to cool down consumption to control inflation.

Economic jargon using the verb transitively.

7

A discussão esfriou assim que ela saiu da sala.

The discussion cooled down as soon as she left the room.

Describing the end of a social interaction.

8

Embora tenha esfriado, o dia continua bonito.

Although it has cooled down, the day remains beautiful.

Concessive clause with 'embora' + subjunctive.

1

O entusiasmo inicial pela reforma parece ter esfriado entre os parlamentares.

The initial enthusiasm for the reform seems to have cooled among the parliamentarians.

Complex figurative usage in political discourse.

2

A lava vulcânica leva décadas para esfriar completamente.

Volcanic lava takes decades to cool down completely.

Scientific fact using 'levar tempo para'.

3

Era imperativo que esfriássemos a máquina para evitar uma explosão.

It was imperative that we cooled the machine to avoid an explosion.

Imperfect subjunctive in a formal requirement.

4

O clima de otimismo esfriou com a divulgação dos novos dados.

The climate of optimism cooled with the release of the new data.

Subject is a complex abstract noun phrase.

5

Se não tivéssemos esfriado o ânimo da multidão, haveria violência.

If we hadn't cooled the crowd's spirit, there would have been violence.

Past unreal conditional (subjunctive + conditional).

6

A produção industrial esfriou devido à falta de insumos.

Industrial production cooled down due to a lack of inputs.

Formal economic description.

7

Ele sentiu seu coração esfriar diante daquela notícia terrível.

He felt his heart cool down (turn cold) in the face of that terrible news.

Literary/poetic use for emotional shock.

8

A terra esfria rapidamente após o pôr do sol no deserto.

The earth cools rapidly after sunset in the desert.

Precise geographical description.

1

A teoria sugere que o universo continuará a esfriar até atingir o zero absoluto.

The theory suggests that the universe will continue to cool until it reaches absolute zero.

Scientific/cosmological context.

2

O arrefecimento das tensões geopolíticas permitiu a retomada do diálogo.

The cooling of geopolitical tensions allowed for the resumption of dialogue.

Using the noun form 'arrefecimento' in high-level diplomacy.

3

Resta saber se o fervor revolucionário irá esfriar ou se incendiará novamente.

It remains to be seen whether the revolutionary fervor will cool down or ignite again.

Sophisticated rhetorical structure.

4

A compressão adiabática pode aquecer um gás, enquanto a expansão o faz esfriar.

Adiabatic compression can heat a gas, while expansion makes it cool down.

Highly technical physics terminology.

5

O distanciamento emocional fez com que o afeto entre eles esfriasse irremediavelmente.

The emotional distancing caused the affection between them to cool irremediably.

Complex causation with 'fazer com que' + subjunctive.

6

À medida que a massa de ar polar avança, a temperatura tende a esfriar de forma abrupta.

As the polar air mass advances, the temperature tends to cool down abruptly.

Formal meteorological description.

7

A retórica inflamada do candidato não conseguiu impedir que o apoio popular esfriasse.

The candidate's inflamed rhetoric failed to prevent popular support from cooling.

Nuanced political analysis.

8

O processo de esfriar as expectativas dos investidores foi conduzido com cautela pelo Banco Central.

The process of cooling investors' expectations was carefully conducted by the Central Bank.

Financial policy context using a gerund phrase as a noun.

Synonyms

arrefecer refrescar gelar acalmar mitigar abrandar desaquecer gelidificar

Antonyms

esquentar aquecer ferver incendiar

Common Collocations

esfriar a cabeça
deixar esfriar
o tempo esfriou
esfriar o ânimo
esfriar a sopa
esfriar o motor
esfriar as relações
esfriar o mercado
começar a esfriar
esfriar rapidamente

Common Phrases

Vai esfriar.

— It's going to get cold. Used for food or the weather.

Coma logo ou a comida vai esfriar.

Esfriou, né?

— It got cold, didn't it? A common conversation starter about weather.

Esfriou, né? Vou buscar um casaco.

Deixa esfriar.

— Let it cool down. Used for food, engines, or emotional situations.

Não fale com ele agora, deixa a situação esfriar.

Está esfriando.

— It is cooling down. Used to describe a current process.

Feche a janela, está esfriando lá fora.

Esfrie isso.

— Cool that down. A command to lower the temperature of something.

Esfrie o leite para a criança.

O café esfriou.

— The coffee got cold. A common complaint.

O café esfriou porque você demorou.

Esfriou o clima.

— The mood/atmosphere cooled down. Used when a situation becomes awkward or less friendly.

Depois da piada sem graça, esfriou o clima na festa.

Não deixe esfriar a conversa.

— Don't let the conversation die out/cool down. Used to keep a dialogue going.

Temos muitos assuntos, não deixe esfriar a conversa.

Esfriar os pés.

— To get cold feet. Literally having cold feet, not the English idiom for fear.

Não ande descalço para não esfriar os pés.

Esfriar o corpo.

— To cool down the body. Often used after exercise.

É importante esfriar o corpo gradualmente após correr.

Often Confused With

esfriar vs esfrear

This is a common misspelling. 'Frear' means to brake, but 'esfrear' is not a standard word.

esfriar vs resfriar

Very similar, but 'resfriar' often refers to catching a cold (resfriado) or a technical cooling process.

esfriar vs refrescar

Used for a pleasant cooling sensation, whereas 'esfriar' is neutral or negative.

Idioms & Expressions

"Esfriar a cabeça"

— To calm down after being angry or stressed. One of the most common idioms in Portuguese.

Vou dar um passeio para esfriar a cabeça.

informal
"Esfriar o ânimo"

— To lose enthusiasm or discouragement. Used when someone's excitement drops.

A chuva esfriou o ânimo dos torcedores no estádio.

neutral
"Dar um gelo"

— Related to coldness; means to give someone the cold shoulder or ignore them.

Ela está me dando um gelo desde ontem.

slang
"Esfriar o sangue"

— To become calm or even cold-blooded in a difficult situation.

Ele precisou esfriar o sangue para não reagir ao assalto.

literary
"Cair no esquecimento"

— While not using the word, it's the result of a topic 'esfriando' in public interest.

O escândalo esfriou e caiu no esquecimento.

neutral
"Esfriar o prato"

— To take too long to eat, letting the food get cold.

Pare de falar e coma, senão vai esfriar o prato.

informal
"Esfriar a batata"

— A rarer expression meaning to wait for a situation to become less dangerous.

Melhor esperar a batata esfriar antes de agir.

informal
"Deixar o assunto esfriar"

— To stop talking about a controversial topic so people forget about it.

O político preferiu deixar o assunto esfriar antes de dar entrevista.

neutral
"Esfriar o ferro"

— To stop working on something with intensity.

Ele estava animado, mas logo esfriou o ferro.

informal
"Esfriar o peito"

— To calm one's heart or emotions, often used in older songs or poetry.

A música ajudou a esfriar o peito angustiado.

poetic

Easily Confused

esfriar vs gelar

Both relate to cold.

Gelar is much colder than esfriar. You 'gelar' a beer, but you 'esfriar' a hot coffee.

Coloque a água para gelar, está muito calor.

esfriar vs arrefecer

They mean the same thing.

Arrefecer is formal and more common in Portugal. Esfriar is common and universal in Brazil.

A inflação começou a arrefecer este mês.

esfriar vs amornar

Both involve temperature change.

Amornar specifically means to make something lukewarm (morno).

Amorne o leite para o bebê.

esfriar vs congelar

Extreme end of the scale.

Congelar means to freeze into ice. Esfriar is just a drop in temperature.

Vou congelar a carne para não estragar.

esfriar vs acalmar

Figurative similarity.

Acalmar is purely for emotions/situations, while esfriar can be literal or figurative.

Acalme-se, tudo vai ficar bem.

Sentence Patterns

A1

O [Substantivo] vai esfriar.

O chá vai esfriar.

A2

Preciso [Verbo] para esfriar a cabeça.

Preciso caminhar para esfriar a cabeça.

B1

Se [Verbo no Subjuntivo], vai esfriar.

Se chover, vai esfriar.

B2

O [Conceito Abstrato] esfriou após [Evento].

O entusiasmo esfriou após a derrota.

C1

Não obstante o [Substantivo], o clima esfriou.

Não obstante o esforço, o clima esfriou.

C2

O processo de [Substantivo] visa esfriar [Objeto].

O processo de expansão visa esfriar o gás.

A2

Não deixe o [Substantivo] esfriar.

Não deixe o motor esfriar.

B1

Está [Gerúndio] lá fora.

Está esfriando lá fora.

Word Family

Nouns

resfriamento (cooling)
frio (cold)
frieza (coldness/indifference)
resfriado (a cold/illness)

Verbs

resfriar (to cool down/to catch a cold)
arrefecer (to cool down - formal)
gelar (to freeze/make very cold)

Adjectives

frio (cold)
esfriado (cooled)
friorento (sensitive to cold)
gelado (ice cold)

Related

geladeira (refrigerator)
congelador (freezer)
ar-condicionado (air conditioning)
inverno (winter)
geada (frost)

How to Use It

frequency

Very common in daily life, especially regarding food and weather.

Common Mistakes
  • Eu esfreio a sopa. Eu esfrio a sopa.

    The speaker confused 'esfriar' with a non-existent verb 'esfrear'. The stem comes from 'frio', so it remains 'esfri-'.

  • O café está frio-ing. O café está esfriando.

    The learner tried to add an English ending to a Portuguese root. Use the gerund '-ando'.

  • Eu quero me esfriar no mar. Eu quero me refrescar no mar.

    'Esfriar' is too neutral; 'refrescar' is used for the pleasant cooling of the body in water.

  • A relação arrefecer. A relação esfriou.

    While 'arrefecer' is a synonym, 'esfriar' is much more natural for emotional contexts in Brazil.

  • Esfriar o carro. Esfriar o motor.

    Usually, you cool the 'motor' (engine), not the whole 'carro' (car), unless the car was in the sun.

Tips

Regular Conjugation

Since it is a regular -ar verb, you only need to learn the endings once. Focus on the stem 'esfri-' and add -o, -as, -a, -amos, -ais, -am.

The 'Frio' Connection

Always link 'esfriar' to 'frio' (cold). This makes it much easier to remember than learning it as a completely new word.

Weather Talk

Use 'Esfriou, né?' as a perfect 'ice-breaker' (pun intended) when talking to neighbors or colleagues in the morning.

Spelling Alert

Do not forget the 'i'. Writing 'esfrar' is a common mistake that immediately identifies you as a beginner. Double-check your spelling.

Food Safety

In a restaurant, if your food is too hot, tell your companions: 'Vou esperar esfriar um pouco' (I'm going to wait for it to cool down a bit).

Emotional Control

Master 'esfriar a cabeça'. It is one of the most useful idioms for conflict resolution and personal well-being in Portuguese.

Portugal vs Brazil

If you are in Lisbon, try using 'arrefecer' for technical things, but 'esfriar' is always safe and understood.

Gerund Recognition

Listen for 'esfriando' in weather reports. It is the most common way to hear the verb during a change of seasons.

Refrescar vs Esfriar

Choose 'refrescar' if you want to express that the cooling is a good thing on a hot day. Choose 'esfriar' for a neutral description.

Stress the End

Make sure to put the emphasis on the 'ar' at the end: es-fri-AR. This is the key to sounding like a native speaker.

Memorize It

Mnemonic

Think of the 'S' in 'eSfriar' as a Snake shivering because it is 'Frio' (cold). Es-frio-ar.

Visual Association

Imagine a steaming bowl of soup ('Sopa') with the steam forming the letters 'S-F-R-I-A-R' as it disappears into the cool air.

Word Web

frio gelo inverno esquentar sopa café cabeça ânimo

Challenge

Try to use 'esfriar' three times today: once about food, once about the weather, and once about a feeling.

Word Origin

The word 'esfriar' comes from the Vulgar Latin 'exfrigidare'. The prefix 'ex-' indicates an action or a change of state, and 'frigidare' comes from 'frigidus' (cold).

Original meaning: To make cold or to lose heat.

Romance (Latin-derived).

Cultural Context

No specific sensitivities, but avoid using 'esfriar' to describe a person's personality unless you mean they are becoming indifferent or mean.

English speakers often use 'cool down' for both physical and emotional states, just like Portuguese speakers use 'esfriar'.

The song 'Esfriou' by various Brazilian artists often deals with heartbreak. Weather reports on 'Jornal Nacional' (Brazil). Culinary shows like 'MasterChef Brasil' where chefs warn about food cooling.

Practice in Real Life

Real-World Contexts

Cooking

  • Deixe o bolo esfriar.
  • A sopa está muito quente, deixe esfriar.
  • Esfrie o leite antes de dar ao bebê.
  • Não coma antes de esfriar.

Weather

  • Vai esfriar à noite.
  • O tempo esfriou bastante.
  • Sempre esfria quando chove.
  • Está começando a esfriar.

Relationships

  • O namoro esfriou.
  • Eles deixaram a relação esfriar.
  • Não deixe o amor esfriar.
  • O clima entre eles esfriou.

Business

  • O mercado esfriou este mês.
  • As vendas costumam esfriar no inverno.
  • Precisamos esfriar as expectativas.
  • O interesse dos investidores esfriou.

Self-Regulation

  • Preciso esfriar a cabeça.
  • Esfrie os ânimos antes de falar.
  • Tome um banho para esfriar o corpo.
  • Deixe a raiva esfriar.

Conversation Starters

"Você acha que vai esfriar mais hoje à noite?"

"Como você faz para esfriar a cabeça depois de um dia estressante?"

"Você prefere quando o tempo começa a esfriar ou quando começa a esquentar?"

"O que você faz quando o seu café esfria e você ainda não terminou de beber?"

"Você já sentiu que um interesse seu por algum hobby começou a esfriar?"

Journal Prompts

Descreva um momento em que você precisou esfriar a cabeça antes de tomar uma decisão importante.

Fale sobre como o clima na sua cidade muda quando começa a esfriar no outono.

Escreva sobre um relacionamento ou amizade que esfriou com o tempo e como você se sentiu.

Quais são as melhores comidas para comer quando o tempo esfria de repente?

Reflita sobre a importância de deixar as situações 'esfriarem' antes de reagir impulsivamente.

Frequently Asked Questions

10 questions

Yes, but usually in the idiom 'esfriar a cabeça' (to calm down). If you say a person 'esfriou', it might mean they became emotionally distant or indifferent toward someone else.

They are often interchangeable. However, 'resfriar' is more common in technical contexts (engine cooling) or medical contexts (catching a cold - 'resfriado'). 'Esfriar' is the standard word for food and weather.

You can say 'Está esfriando' (It is cooling down) or 'Está ficando frio' (It is becoming cold). Both are very common.

Yes, it is understood and used, but 'arrefecer' is much more common in Portugal for literal temperature drops.

Yes, it follows the regular conjugation for all verbs ending in -ar, like 'falar' or 'amar'.

Yes, it is very common in financial news to say the economy is 'esfriando' (cooling down) to mean it is slowing down.

The most common opposite is 'esquentar' (to heat up). 'Aquecer' is also used as a slightly more formal opposite.

No, 'to freeze' is 'congelar'. 'Esfriar' just means to become cooler, not necessarily reaching freezing temperatures.

For 'it cooled down', use 'esfriou'. For 'I cooled down', use 'eu esfriei'. For 'they cooled down', use 'eles esfriaram'.

Use it when someone is angry, stressed, or overwhelmed and needs a break to regain their composure.

Test Yourself 200 questions

writing

Translate to Portuguese: 'The coffee is cooling down.'

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writing

Translate to Portuguese: 'I need to calm down (cool my head).'

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Translate to Portuguese: 'It cooled down a lot yesterday.'

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Translate to Portuguese: 'Don't let the soup get cold.'

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writing

Translate to Portuguese: 'The market is cooling down due to the crisis.'

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Translate to Portuguese: 'Wait for the engine to cool down.'

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Translate to Portuguese: 'Their relationship cooled down over time.'

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Translate to Portuguese: 'I will cool the water with ice.'

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Translate to Portuguese: 'If it cools down, I will wear a sweater.'

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Translate to Portuguese: 'The afternoon is starting to cool down.'

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writing

Translate to Portuguese: 'We need to cool down the team's spirits.'

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writing

Translate to Portuguese: 'The pizza had cooled down when I arrived.'

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writing

Translate to Portuguese: 'Cool the milk before giving it to the baby.'

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writing

Translate to Portuguese: 'The weather report says it will cool down tomorrow.'

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writing

Translate to Portuguese: 'The metal cools down slowly.'

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writing

Translate to Portuguese: 'I cooled my hands in the water.'

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Translate to Portuguese: 'The enthusiasm for the party cooled down.'

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writing

Translate to Portuguese: 'Does it cool down here in the winter?'

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writing

Translate to Portuguese: 'He let the situation cool down before calling.'

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writing

Translate to Portuguese: 'The air conditioner helps to cool the room.'

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speaking

Pronounce correctly: 'Esfriar'.

Read this aloud:

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speaking

Say: 'O café esfriou'.

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speaking

Say: 'Preciso esfriar a cabeça'.

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speaking

Say: 'Vai esfriar amanhã?'.

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Pronounce the gerund: 'Esfriando'.

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speaking

Say: 'Não deixe a sopa esfriar'.

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speaking

Say: 'O tempo está esfriando'.

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speaking

Say: 'Eu esfriei o leite'.

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speaking

Say: 'Os ânimos esfriaram'.

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speaking

Say: 'A economia esfriou'.

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speaking

Say: 'Deixe o motor esfriar'.

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speaking

Say: 'O clima esfriou entre eles'.

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speaking

Say: 'Esfrie isso agora!'.

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speaking

Say: 'Sempre esfria à noite'.

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Say: 'O chá tinha esfriado'.

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Say: 'Vamos esfriar a cerveja'.

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Say: 'A tarde começou a esfriar'.

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Say: 'O interesse esfriou rapidamente'.

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Say: 'Esfriou, né?'.

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speaking

Say: 'Vou esperar esfriar'.

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listening

Listen and identify the verb: 'O tempo esfriou muito ontem'.

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Listen and identify the state: 'A sopa está esfriando'.

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Identify the object being cooled: 'Vou esfriar o café'.

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listening

Identify the idiom: 'Vá esfriar a cabeça'.

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listening

Identify the tense: 'Esfriará amanhã'.

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listening

Listen for the subject: 'O motor esfriou'.

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listening

Identify the negative: 'Não deixe esfriar'.

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listening

Identify the mood: 'Espero que esfrie'.

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listening

Identify the reason: 'Esfriou por causa da chuva'.

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Identify the time: 'Esfria à noite'.

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Listen for the intensity: 'Esfriou um pouco'.

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Identify the speaker's action: 'Eu esfriei a água'.

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listening

Listen for the location: 'Esfriou no sul'.

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Identify the comparison: 'Esfriou mais que ontem'.

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listening

Identify the compound tense: 'Tinha esfriado'.

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/ 200 correct

Perfect score!

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