المعنى
Looking after one's own needs.
خلفية ثقافية
Independence is a core Swedish value. Being able to 'sköta om sig själv' is seen as a sign of maturity and respect for others' time. The 'Folkhemmet' ideology suggests that while the state provides a safety net, the individual has a moral duty to maintain their own health. The phrase is frequently used in Swedish social media as a translation for 'self-care', often accompanied by images of nature or relaxation. In Swedish healthcare, the goal is often to help patients return to a state where they can 'sköta om sig själva', prioritizing quality of life through autonomy.
The 'Om' Rule
Always include 'om' if you want to sound kind and caring. It's the difference between a hug and a cold shoulder.
Reflexive Pronouns
Don't forget to change 'sig' to 'mig' or 'dig' depending on who you are talking to!
المعنى
Looking after one's own needs.
The 'Om' Rule
Always include 'om' if you want to sound kind and caring. It's the difference between a hug and a cold shoulder.
Reflexive Pronouns
Don't forget to change 'sig' to 'mig' or 'dig' depending on who you are talking to!
Plural Form
Remember to use 'själva' for plural subjects (vi, ni, de). It's a common mistake even for intermediate learners.
Sign-off
Use 'Sköt om dig!' in emails to Swedish friends to sound more native and warm.
اختبر نفسك
Fill in the correct reflexive pronoun and 'själv/själva'.
Vi måste lära oss att sköta om ______ ______.
Since the subject is 'Vi' (we), the reflexive pronoun must be 'oss' and the plural 'själva' must be used.
Which sentence is a warm way to say goodbye?
Choose the best option:
'Sköt om dig!' is the standard caring goodbye. 'Sköt dig själv!' is rude.
Match the sentence to the situation.
Sentence: 'Min mormor kan fortfarande sköta om sig själv.'
This sentence describes the ability to live without help, typical for discussing the elderly.
Complete the dialogue.
Erik: 'Jag känner mig lite sjuk.' Maria: 'Då borde du gå hem och ______ ______ ______ ______.'
When someone is sick, the advice is to 'sköta om sig själv' (take care of oneself).
🎉 النتيجة: /4
وسائل تعلم بصرية
Care vs. Business
بنك التمارين
4 تمارينVi måste lära oss att sköta om ______ ______.
Since the subject is 'Vi' (we), the reflexive pronoun must be 'oss' and the plural 'själva' must be used.
Choose the best option:
'Sköt om dig!' is the standard caring goodbye. 'Sköt dig själv!' is rude.
Sentence: 'Min mormor kan fortfarande sköta om sig själv.'
This sentence describes the ability to live without help, typical for discussing the elderly.
Erik: 'Jag känner mig lite sjuk.' Maria: 'Då borde du gå hem och ______ ______ ______ ______.'
When someone is sick, the advice is to 'sköta om sig själv' (take care of oneself).
🎉 النتيجة: /4
الأسئلة الشائعة
14 أسئلةIt is neutral. It can be used with friends, family, or in professional medical contexts.
Yes, but you would say 'sköta om hunden'. 'Sig själv' is only for the subject themselves.
They are very similar. 'Sköta om' sounds slightly more like 'maintenance' or 'management', while 'ta hand om' is more general.
Yes, it is very polite and warm. It shows you care about the person's well-being.
You say 'Sköt om er själva!'.
Absolutely. It is frequently used to discuss mental well-being and self-care.
Yes, many songs about relationships or self-reflection use this phrase.
Only if you remove the 'om'. 'Sköt dig själv' means mind your own business.
The past tense is 'skötte om sig själv'. For example: 'Han skötte om sig själv igår'.
Yes, if you are discussing employee well-being or health insurance.
Yes, 'sköta om sig själv' is often what you do during your 'egentid' (me-time).
Forgetting the reflexive pronoun or using 'honom/henne' instead of 'sig'.
It can be for beginners. Practice by blowing air through a narrow opening in your mouth.
No, that is incorrect. It must be 'sköta om mig själv'.
عبارات ذات صلة
ta hand om
synonymto take care of
sköta sig
similarto behave oneself
vårda
specialized formto nurse or tend
rå om
similarto cuddle or take care of
se efter
similarto look after/watch