तंदुरुस्ती em 30 segundos
- A2 level Hindi word for 'health' and 'fitness'.
- Refers to a state of being physically well and strong.
- Used in contexts of exercise, diet, and active lifestyles.
- Emphasizes vitality and robustness, not just absence of illness.
The Hindi word तंदुरुस्ती (pronounced tan-doo-rus-tee) is a noun that directly translates to 'health' or 'fitness' in English. It encompasses a state of being well, both physically and mentally, and often implies an active and energetic lifestyle. When people talk about तंदुरुस्ती, they are usually referring to a general sense of well-being, the absence of illness, and the capacity to engage in daily activities with vigor. It's a positive concept associated with a good quality of life.
- Usage Context
- People use तंदुरुस्ती when discussing topics related to physical well-being, exercise, healthy eating, and maintaining a good lifestyle. It's a common word in conversations about personal health goals, gym memberships, yoga classes, and general advice for living a healthy life. It can be used broadly to refer to one's own health or the health of others.
- Nuances
- तंदुरुस्ती is more than just the absence of disease; it implies a state of vitality and robustness. It's often linked to an active lifestyle and conscious efforts to maintain one's physical condition. While 'health' can sometimes refer to a more passive state, तंदुरुस्ती carries a connotation of active upkeep and a positive, energetic state of being.
मेरी तंदुरुस्ती के लिए, मैं रोज़ाना व्यायाम करता हूँ।
अच्छा भोजन और पर्याप्त नींद तंदुरुस्ती बनाए रखने में मदद करते हैं।
- Related Concepts
- तंदुरुस्ती is closely related to words like 'स्वास्थ्य' (swasthya - health in a more general sense), 'फुर्ती' (phurti - agility, briskness), and 'ऊर्जा' (oorja - energy). However, तंदुरुस्ती specifically emphasizes the physical aspect of being fit and well-maintained.
Using तंदुरुस्ती in sentences is straightforward once you understand its meaning. It generally functions as a noun indicating a state of being healthy and fit. Here are various ways to incorporate it into your Hindi sentences, covering different contexts and grammatical structures.
- Basic Sentence Structures
- Often, तंदुरुस्ती appears as the subject or object of a sentence, or as part of a prepositional phrase indicating possession or relation to health.
नियमित व्यायाम से तंदुरुस्ती बढ़ती है।
- Expressing Importance
- You can emphasize the importance of health and fitness using phrases like 'बहुत ज़रूरी है' (bahut zaroori hai - is very important) or 'सबसे महत्वपूर्ण है' (sabse mahatvapurn hai - is most important).
जीवन में तंदुरुस्ती सबसे महत्वपूर्ण है।
- Discussing Goals
- When setting personal goals, you might talk about achieving or maintaining तंदुरुस्ती.
मेरा लक्ष्य अपनी तंदुरुस्ती सुधारना है।
- Referring to a State
- तंदुरुस्ती can describe the condition of a person or a group.
सभी को अपनी तंदुरुस्ती का ध्यान रखना चाहिए।
The word तंदुरुस्ती is very common in everyday Hindi conversations, particularly in contexts related to personal well-being and lifestyle. You'll frequently encounter it in various settings, reflecting its importance in Indian culture.
- Health and Fitness Centers
- Gyms, yoga studios, and wellness centers are prime locations for hearing तंदुरुस्ती. Advertisements, brochures, and conversations among trainers and clients often use this term to promote a healthy lifestyle and the benefits of their services.
हमारे जिम में तंदुरुस्ती के लिए बेहतरीन सुविधाएँ हैं।
- Doctor's Offices and Health Clinics
- While 'स्वास्थ्य' (swasthya) might be more common for general health, doctors might use तंदुरुस्ती when advising patients on improving their physical condition through diet and exercise.
डॉक्टर ने उन्हें तंदुरुस्ती पर ध्यान देने की सलाह दी।
- Media and Advertisements
- Health product commercials, fitness app promotions, and articles in magazines or newspapers often feature तंदुरुस्ती to appeal to a wide audience seeking a healthier lifestyle.
यह पेय आपकी तंदुरुस्ती को बढ़ाएगा।
- Everyday Conversations
- Friends, family members, and colleagues often discuss their efforts to maintain तंदुरुस्ती, share tips, or encourage each other to adopt healthier habits.
आजकल तंदुरुस्ती पर हर कोई ध्यान दे रहा है।
While तंदुरुस्ती is a common word, learners might occasionally make mistakes, often related to its specific nuance or by confusing it with similar terms. Understanding these potential pitfalls can help you use the word more accurately.
- Confusing with General Health
- Mistake: Using तंदुरुस्ती when a more general term for 'health' like 'स्वास्थ्य' (swasthya) is more appropriate. While there's overlap, तंदुरुस्ती emphasizes physical fitness and robustness more than just the absence of illness.
- Example of Mistake: 'मेरा तंदुरुस्ती खराब है।' (My fitness is bad.) - This might sound a bit off if the person is referring to a general illness rather than a lack of physical fitness.
- Correct Usage: 'मेरी तंदुरुस्ती अच्छी नहीं है।' (My physical condition is not good.) - This clearly implies a lack of physical fitness. For general illness, 'मेरा स्वास्थ्य खराब है।' (My health is bad.) is better.
- Overusing it for Mental Health
- Mistake: Applying तंदुरुस्ती directly to mental well-being. While physical fitness can contribute to mental health, तंदुरुस्ती primarily refers to the physical state.
- Correct Usage: For mental health, one would use terms like 'मानसिक स्वास्थ्य' (mansik swasthya) or 'मानसिक शांति' (mansik shanti - mental peace).
- Incorrect Verb Collocations
- Mistake: Using verbs that don't naturally pair with तंदुरुस्ती. For instance, saying someone 'makes' fitness instead of 'maintains' or 'improves' it.
- Example of Mistake: 'मैं तंदुरुस्ती बनाता हूँ।' (I make fitness.)
- Correct Usage: 'मैं तंदुरुस्ती बनाए रखता हूँ।' (I maintain fitness.) or 'मैं अपनी तंदुरुस्ती सुधार रहा हूँ।' (I am improving my fitness.)
While तंदुरुस्ती is a versatile word for health and fitness, Hindi offers several other terms that convey similar or related meanings. Understanding these alternatives helps in choosing the most precise word for a given context.
- स्वास्थ्य (Swasthya)
- Meaning: Health (general)
- Comparison: This is the most common and general word for 'health'. It encompasses physical, mental, and social well-being. तंदुरुस्ती is a subset of स्वास्थ्य, focusing specifically on the physical aspect of being fit and strong.
- Example: 'अच्छा स्वास्थ्य बनाए रखना ज़रूरी है।' (Maintaining good health is important.) vs. 'नियमित व्यायाम से तंदुरुस्ती आती है।' (Regular exercise brings fitness.)
- फुर्ती (Phurti)
- Meaning: Agility, briskness, quickness
- Comparison: फुर्ती describes a characteristic that often results from good तंदुरुस्ती. It's about being nimble and energetic in movement.
- Example: 'उसकी फुर्ती देखने लायक है।' (His agility is worth seeing.)
- ऊर्जा (Oorja)
- Meaning: Energy, power
- Comparison: Good तंदुरुस्ती often leads to more ऊर्जा. While ऊर्जा can refer to various forms of power (electrical, emotional), in this context, it means physical vitality.
- Example: 'आज मुझमें बहुत ऊर्जा है।' (Today I have a lot of energy.)
- सेहत (Sehat)
- Meaning: Health, well-being (often used informally)
- Comparison: सेहत is a very common and often informal synonym for 'स्वास्थ्य'. It can also be used in contexts similar to तंदुरुस्ती, especially when referring to maintaining good physical condition.
- Example: 'अपनी सेहत का ध्यान रखो।' (Take care of your health.)
- Bodybuilding/Strength Terms
- Meaning: Specific terms for muscle strength, physique, etc.
- Comparison: While तंदुरुस्ती implies a generally fit body, terms related to 'bodybuilding' or 'strength training' might be more specific if the focus is purely on muscle mass or power lifting.
How Formal Is It?
Curiosidade
The Persian word 'tandorost' itself is quite old and has roots in ancient Persian. The concept of a 'sound body' being essential for a good life is universal, and this word beautifully captures that essence. Many words related to health and well-being in Hindi have influences from Persian and Arabic due to historical interactions.
Guia de pronúncia
- Mispronouncing the 't' sound as a hard 't' instead of a softer, aspirated 'th' sound.
- Incorrectly stressing syllables, for example, putting stress on the first or last syllable.
- Not elongating the final 'ee' sound, making it sound short.
Nível de dificuldade
At A2 level, learners can understand simple sentences and common phrases. <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> will be encountered in contexts related to health and exercise, making it comprehensible with basic vocabulary knowledge.
Learners can use <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> in simple sentences to express personal goals or observations about health and fitness. Using it accurately in more complex structures might require further practice.
Can be used in basic conversations about health and lifestyle. Pronunciation might need practice, but the concept is easily conveyed.
Easily recognizable in spoken Hindi, especially in health-related discussions, advertisements, and casual conversations.
O que aprender depois
Pré-requisitos
Aprenda a seguir
Avançado
Gramática essencial
Using the verb 'रखना' (rakhna - to keep/maintain) with तंदुरुस्ती.
हमें अपनी तंदुरुस्ती रखनी चाहिए। (We should maintain our fitness.)
Using the verb 'सुधारना' (sudharna - to improve) with तंदुरुस्ती.
मैं अपनी तंदुरुस्ती सुधारना चाहता हूँ। (I want to improve my fitness.)
Using the postposition 'के लिए' (ke liye - for) to indicate purpose.
यह खाना तंदुरुस्ती के लिए है। (This food is for fitness.)
Using adjectives to describe तंदुरुस्ती.
उसकी अच्छी तंदुरुस्ती है। (He has good fitness.)
Forming sentences with तंदुरुस्ती as the subject.
तंदुरुस्ती जीवन का आधार है। (Fitness is the foundation of life.)
Exemplos por nível
मैं ठीक हूँ।
I am fine.
Simple statement of well-being.
यह अच्छा है।
This is good.
General positive affirmation.
खाना अच्छा है।
The food is good.
Describing something positively.
पानी पियो।
Drink water.
Simple imperative command.
व्यायाम करो।
Do exercise.
Simple imperative command related to activity.
मैं खुश हूँ।
I am happy.
Expressing an emotion.
यह ताज़ा है।
This is fresh.
Describing something positively.
मैं सोता हूँ।
I sleep.
Describing a basic daily activity.
मेरी तंदुरुस्ती के लिए, मैं रोज़ाना चलता हूँ।
For my fitness, I walk daily.
Expressing a reason for an action.
क्या आपकी तंदुरुस्ती अच्छी है?
Is your fitness good?
Asking a simple question about health status.
मुझे अपनी तंदुरुस्ती सुधारनी है।
I need to improve my fitness.
Expressing a personal goal.
अच्छा खाना तंदुरुस्ती देता है।
Good food gives fitness.
Stating a cause-and-effect relationship.
वह अपनी तंदुरुस्ती का ध्यान रखता है।
He takes care of his fitness.
Describing someone's habits.
खेल तंदुरुस्ती के लिए बहुत अच्छे होते हैं।
Sports are very good for fitness.
Making a general statement about the benefits of an activity.
यह तंदुरुस्ती का समय है।
This is the time for fitness.
Indicating a specific time for an activity.
उनकी तंदुरुस्ती कमाल की है।
Their fitness is amazing.
Expressing admiration for someone's fitness.
स्वस्थ जीवनशैली अपनाकर हम अपनी तंदुरुस्ती को बेहतर बना सकते हैं।
By adopting a healthy lifestyle, we can improve our fitness.
Using a gerund phrase to start the sentence and expressing potential.
योग तंदुरुस्ती और मानसिक शांति दोनों के लिए फायदेमंद है।
Yoga is beneficial for both fitness and mental peace.
Listing multiple benefits of an activity.
क्या आप मानते हैं कि तंदुरुस्ती बनाए रखने के लिए अनुशासन महत्वपूर्ण है?
Do you believe discipline is important for maintaining fitness?
Asking a question requiring an opinion.
शहरी जीवन में तंदुरुस्ती पर ध्यान देना एक चुनौती हो सकती है।
Paying attention to fitness can be a challenge in urban life.
Discussing challenges related to a topic.
हमें बच्चों को कम उम्र से ही तंदुरुस्ती का महत्व सिखाना चाहिए।
We should teach children the importance of fitness from a young age.
Expressing a societal responsibility.
प्रदूषण के इस दौर में तंदुरुस्ती बनाए रखना और भी मुश्किल हो गया है।
In this era of pollution, maintaining fitness has become even more difficult.
Adding a condition or context to a statement.
सही आहार और नियमित व्यायाम तंदुरुस्ती की कुंजी हैं।
Correct diet and regular exercise are the keys to fitness.
Using a metaphor ('keys to').
इस तंदुरुस्ती कार्यक्रम में सभी आयु वर्ग के लोग भाग ले सकते हैं।
People of all age groups can participate in this fitness program.
Describing the inclusivity of an event.
आधुनिक जीवनशैली में तंदुरुस्ती को केवल शारीरिक स्वास्थ्य तक सीमित रखना एक संकीर्ण दृष्टिकोण है; यह समग्र कल्याण का एक अभिन्न अंग है।
In modern lifestyles, limiting fitness only to physical health is a narrow perspective; it is an integral part of overall well-being.
Using complex sentence structure with subordinate clauses and abstract concepts.
विभिन्न अध्ययनों से पता चला है कि नियमित तंदुरुस्ती की दिनचर्या दीर्घकालिक रोगों के जोखिम को काफी कम कर सकती है।
Various studies have shown that regular fitness routines can significantly reduce the risk of chronic diseases.
Referring to research and using formal vocabulary.
सरकारें तंदुरुस्ती को बढ़ावा देने के लिए कई पहलें कर रही हैं, लेकिन व्यक्तिगत जिम्मेदारी भी उतनी ही महत्वपूर्ण है।
Governments are undertaking many initiatives to promote fitness, but individual responsibility is equally important.
Discussing policy and individual agency.
खेल मनोविज्ञान का क्षेत्र तंदुरुस्ती के मनोवैज्ञानिक पहलुओं, जैसे प्रेरणा और दृढ़ संकल्प, पर प्रकाश डालता है।
The field of sports psychology sheds light on the psychological aspects of fitness, such as motivation and determination.
Introducing a specific academic field and its focus.
पर्यावरणीय कारक तंदुरुस्ती के स्तर को कैसे प्रभावित करते हैं, इस पर और अधिक शोध की आवश्यकता है।
More research is needed on how environmental factors affect fitness levels.
Expressing a need for further investigation.
तकनीकी प्रगति ने तंदुरुस्ती पर नज़र रखने और उसे बेहतर बनाने के लिए नए उपकरण और ऐप प्रदान किए हैं।
Technological advancements have provided new tools and apps for tracking and improving fitness.
Discussing the role of technology.
समाज में तंदुरुस्ती की बदलती धारणाओं को समझना सांस्कृतिक विश्लेषण का एक महत्वपूर्ण हिस्सा है।
Understanding the changing perceptions of fitness in society is an important part of cultural analysis.
Connecting fitness to cultural shifts.
व्यक्तिगत तंदुरुस्ती की यात्रा अक्सर आत्म-खोज और व्यक्तिगत विकास का एक मार्ग बन जाती है।
The personal fitness journey often becomes a path of self-discovery and personal growth.
Describing a personal journey with deeper meaning.
शारीरिक तंदुरुस्ती को केवल व्यायाम की मात्रा के रूप में परिभाषित करना इसके बहुआयामी स्वरूप को अनदेखा करना होगा; इसमें सहनशक्ति, शक्ति, लचीलापन और शारीरिक संरचना का संतुलन शामिल है।
Defining physical fitness solely by the amount of exercise would be to ignore its multidimensional nature; it includes a balance of endurance, strength, flexibility, and body composition.
Using sophisticated vocabulary and complex sentence structure to define a concept comprehensively.
समकालीन समाज में तंदुरुस्ती का व्यवसायीकरण एक ऐसी प्रवृत्ति है जिसने इसे सुलभ बनाने के साथ-साथ उपभोक्तावाद को भी बढ़ावा दिया है।
The commercialization of fitness in contemporary society is a trend that has both made it accessible and fostered consumerism.
Analyzing a societal trend and its dual impact.
मानसिक और शारीरिक तंदुरुस्ती के बीच सहजीवी संबंध को समझना समग्र स्वास्थ्य प्रबंधन के लिए महत्वपूर्ण है।
Understanding the symbiotic relationship between mental and physical fitness is crucial for holistic health management.
Using academic terminology ('symbiotic relationship', 'holistic').
प्राचीन योगिक प्रथाओं में तंदुरुस्ती को केवल शारीरिक शक्ति के रूप में नहीं, बल्कि चेतना के विस्तार के रूप में देखा जाता था।
In ancient yogic practices, fitness was viewed not merely as physical strength, but as an expansion of consciousness.
Contrasting modern and historical perspectives.
पर्यावरण के प्रति संवेदनशीलता और तंदुरुस्ती को बढ़ावा देने वाली जीवनशैली के बीच सामंजस्य स्थापित करना आज की आवश्यकता है।
Establishing harmony between environmental consciousness and a lifestyle that promotes fitness is a necessity of today.
Synthesizing two important contemporary concerns.
डिजिटल युग में तंदुरुस्ती के व्यक्तिगतकरण ने उपयोगकर्ताओं को उनकी विशिष्ट आवश्यकताओं के अनुरूप कार्यक्रम बनाने की सुविधा दी है।
The personalization of fitness in the digital age has enabled users to create programs tailored to their specific needs.
Discussing the impact of technology on personalization.
स्वास्थ्य सेवा प्रदाताओं को तंदुरुस्ती के सक्रिय दृष्टिकोण को प्रोत्साहित करने के लिए निवारक देखभाल पर अधिक जोर देना चाहिए।
Healthcare providers should place greater emphasis on preventative care to encourage a proactive approach to fitness.
Suggesting policy recommendations in healthcare.
सांस्कृतिक पूर्वाग्रह तंदुरुस्ती के आदर्शों को आकार देने में एक महत्वपूर्ण भूमिका निभाते हैं, जो अक्सर शारीरिक बनावट और प्रदर्शन की विविध अभिव्यक्तियों को हाशिए पर डाल देते हैं।
Cultural biases play a significant role in shaping fitness ideals, often marginalizing diverse expressions of physique and performance.
Critically analyzing the influence of culture on fitness standards.
तंदुरुस्ती की अवधारणा, जो कभी केवल शारीरिक क्षमता के मापन तक सीमित थी, अब एक व्यापक दर्शन का प्रतिनिधित्व करती है जो मानसिक, भावनात्मक और आध्यात्मिक कल्याण को एकीकृत करता है।
The concept of fitness, once confined to the measurement of physical prowess, now represents a comprehensive philosophy that integrates mental, emotional, and spiritual well-being.
Demonstrating a nuanced understanding of conceptual evolution and using sophisticated vocabulary.
वैश्विक स्वास्थ्य परिदृश्य में, तंदुरुस्ती को बढ़ावा देने वाली सार्वजनिक स्वास्थ्य नीतियों को सांस्कृतिक संवेदनशीलता और सामाजिक-आर्थिक वास्तविकताओं के साथ सावधानीपूर्वक संतुलित करने की आवश्यकता है ताकि समावेशिता सुनिश्चित हो सके।
In the global health landscape, public health policies promoting fitness need to be carefully balanced with cultural sensitivities and socio-economic realities to ensure inclusivity.
Addressing complex global policy considerations with precision.
शरीर विज्ञान और तंत्रिका विज्ञान में हालिया प्रगति ने तंदुरुस्ती के उन पहलुओं पर प्रकाश डाला है जो पहले अज्ञात थे, जिससे स्वास्थ्य और जीवन की गुणवत्ता के प्रति हमारी समझ का विस्तार हुआ है।
Recent advances in physiology and neuroscience have illuminated aspects of fitness that were previously unknown, expanding our understanding of health and quality of life.
Referencing cutting-edge scientific fields and their implications.
व्यक्तिगत तंदुरुस्ती की खोज अक्सर आत्म-अन्वेषण की एक गहन यात्रा बन जाती है, जहाँ व्यक्ति अपनी शारीरिक सीमाओं और मानसिक लचीलेपन की सीमाओं को पार करने का प्रयास करता है।
The pursuit of personal fitness often becomes a profound journey of self-exploration, where individuals strive to transcend the limits of their physical capabilities and mental resilience.
Employing evocative language to describe a deeply personal experience.
सांस्कृतिक रूप से प्रासंगिक तंदुरुस्ती कार्यक्रमों का विकास, जो पारंपरिक ज्ञान और आधुनिक वैज्ञानिक सिद्धांतों को एकीकृत करते हैं, दीर्घकालिक स्वास्थ्य परिणामों के लिए एक शक्तिशाली प्रतिमान प्रस्तुत करता है।
The development of culturally relevant fitness programs, integrating traditional wisdom and modern scientific principles, presents a powerful paradigm for long-term health outcomes.
Proposing a new model or framework ('paradigm').
तंदुरुस्ती के प्रति सामाजिक दृष्टिकोण में परिवर्तन, जो केवल सौंदर्यशास्त्र से हटकर कार्यात्मक क्षमता और जीवन की गुणवत्ता पर केंद्रित है, एक सकारात्मक विकास है।
The shift in societal attitudes towards fitness, moving from mere aesthetics to a focus on functional capacity and quality of life, is a positive development.
Analyzing societal shifts and their implications.
मानव अनुकूलनशीलता की तंदुरुस्ती का परीक्षण तब होता है जब हम विभिन्न तंदुरुस्ती की शैलियों को अपनाते हैं, जो हमारे पूर्वजों की तंदुरुस्ती से काफी भिन्न हो सकती हैं।
The fitness of human adaptability is tested as we adopt various fitness styles, which can be quite different from those of our ancestors.
Using the word 'fitness' in different contexts (human adaptability, ancestral fitness).
एक स्थायी तंदुरुस्ती की संस्कृति का निर्माण करने के लिए, हमें तंदुरुस्ती को केवल एक व्यक्तिगत प्रयास के रूप में नहीं, बल्कि एक सामुदायिक और पर्यावरणीय अनिवार्यता के रूप में बढ़ावा देना चाहिए।
To build a sustainable culture of fitness, we must promote fitness not just as an individual pursuit, but as a community and environmental imperative.
Advocating for a holistic and systemic approach to fitness.
Sinônimos
Antônimos
Colocações comuns
Frases Comuns
— To maintain fitness. This implies continuous effort to stay in good physical condition.
रोज़ाना व्यायाम करके मैं अपनी तंदुरुस्ती बनाए रखता हूँ। (By exercising daily, I maintain my fitness.)
— To take care of one's fitness. This is a general phrase indicating a conscious effort towards physical well-being.
हमें अपनी तंदुरुस्ती का ध्यान रखना चाहिए। (We should take care of our fitness.)
— For the purpose of fitness. Used to indicate why an action is being done.
मैं यह खाना तंदुरुस्ती के लिए खा रहा हूँ। (I am eating this food for fitness.)
— Good fitness. A state of being physically fit and healthy.
उसकी अच्छी तंदुरुस्ती देखकर सब हैरान थे। (Everyone was surprised to see his good fitness.)
— Physical fitness. Specifically refers to the physical aspect of being fit.
आजकल शारीरिक तंदुरुस्ती पर बहुत ज़ोर दिया जाता है। (Nowadays, physical fitness is emphasized a lot.)
— To increase fitness. To improve one's physical condition.
मैं तंदुरुस्ती बढ़ाना चाहता हूँ। (I want to increase my fitness.)
— The importance of fitness. The value or significance of being fit.
हमें तंदुरुस्ती के महत्व को समझना चाहिए। (We should understand the importance of fitness.)
— Fitness and health. Often used together to emphasize overall well-being.
तंदुरुस्ती और स्वास्थ्य एक दूसरे से जुड़े हुए हैं। (Fitness and health are interconnected.)
— Lack of fitness. A state of not being physically fit.
काम के बोझ के कारण तंदुरुस्ती का अभाव हो जाता है। (Due to workload, there is a lack of fitness.)
— Steps towards fitness. Actions taken to improve one's physical condition.
यह नया डाइट प्लान तंदुरुस्ती की ओर कदम है। (This new diet plan is a step towards fitness.)
Frequentemente confundido com
स्वास्थ्य is a broader term for 'health' encompassing mental and social well-being. तंदुरुस्ती specifically refers to physical fitness and robustness.
सेहत is a common, often informal, synonym for स्वास्थ्य. While it can imply fitness, तंदुरुस्ती is more precise for physical fitness.
फुर्ती means agility or briskness, which is often a result of good तंदुरुस्ती, but it describes a quality of movement rather than the overall state of fitness.
Expressões idiomáticas
— Extremely strong and robust fitness, like iron. This idiom emphasizes a high level of physical strength and resilience.
उस पहलवान की लोहे जैसी फौलादी तंदुरुस्ती देखने लायक है। (That wrestler's iron-like robust fitness is worth seeing.)
Figurative/Emphatic— Powerful or robust fitness. Implies a high level of energy and physical capability.
नियमित कसरत से दमदार तंदुरुस्ती आती है। (With regular exercise, powerful fitness comes.)
Figurative/Emphatic— The fitness of the body. A direct way to refer to physical fitness.
अच्छी शरीर की तंदुरुस्ती के लिए संतुलित आहार ज़रूरी है। (A balanced diet is necessary for good body fitness.)
Descriptive— To enhance fitness significantly or to make it even better. Usually used when something adds to an already good state.
यह नया व्यायाम तंदुरुस्ती को चार चाँद लगा रहा है। (This new exercise is significantly enhancing the fitness.)
Figurative/Emphatic— A treasure of fitness. Implies abundant health and physical well-being.
वह व्यक्ति तंदुरुस्ती का खजाना है। (That person is a treasure of fitness.)
Figurative/Exaggeration— An enemy of fitness. Refers to habits or substances that are detrimental to physical health.
धूम्रपान तंदुरुस्ती का दुश्मन है। (Smoking is an enemy of fitness.)
Figurative— The secret to fitness. Refers to the key factors or methods for achieving and maintaining good physical condition.
उसकी तंदुरुस्ती का राज़ उसका अनुशासन है। (The secret to his fitness is his discipline.)
Figurative— Lamp of fitness. A metaphorical expression for something that illuminates or guides towards fitness.
यह पुस्तक तंदुरुस्ती का दीपक है। (This book is a lamp of fitness.)
Figurative/Poetic— A mountain of fitness. Implies immense or peak physical condition.
वह तंदुरुस्ती का पहाड़ है, किसी भी चुनौती के लिए तैयार। (He is a mountain of fitness, ready for any challenge.)
Figurative/Exaggeration— An ocean of fitness. Suggests an inexhaustible supply of health and vigor.
उसकी तंदुरुस्ती का सागर कभी नहीं सूखता। (His ocean of fitness never dries up.)
Figurative/ExaggerationFácil de confundir
Both relate to well-being.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>स्वास्थ्य</strong> is general health (physical, mental, social). <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is specifically physical fitness and robustness. You can have good <strong class='font-semibold text-violet-600 dark:text-violet-400'>स्वास्थ्य</strong> without being very <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्त</strong> (e.g., someone recovering from illness), and vice versa (e.g., an athlete with minor injuries but peak physical condition).
बीमारी के बाद, मेरा <mark>स्वास्थ्य</mark> सुधर रहा है, लेकिन <mark>तंदुरुस्ती</mark> वापस पाने में समय लगेगा। (After illness, my <mark>health</mark> is improving, but it will take time to regain <mark>fitness</mark>.)
Often used informally for health and well-being.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>सेहत</strong> is a more casual and general term for health, similar to <strong class='font-semibold text-violet-600 dark:text-violet-400'>स्वास्थ्य</strong>. <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is more specific to physical fitness and a state of being physically capable and strong.
डॉक्टर ने मेरी <mark>सेहत</mark> के बारे में पूछा। (The doctor asked about my <mark>health</mark>.) vs. मैं अपनी <mark>तंदुरुस्ती</mark> के लिए रोज़ाना दौड़ता हूँ। (I run daily for my <mark>fitness</mark>.)
Both relate to a positive physical state.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>फुर्ती</strong> refers to agility, quickness, and briskness in movement. It's a characteristic that often comes with good <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong>. <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is the overall state of being fit and healthy, while <strong class='font-semibold text-violet-600 dark:text-violet-400'>फुर्ती</strong> describes a specific aspect of that fitness.
उसकी <mark>तंदुरुस्ती</mark> शानदार है, और उसकी <mark>फुर्ती</mark> देखने लायक है। (His <mark>fitness</mark> is excellent, and his <mark>agility</mark> is worth seeing.)
Both imply vitality and a positive physical state.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>ऊर्जा</strong> means energy or power. While good <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> provides a lot of <strong class='font-semibold text-violet-600 dark:text-violet-400'>ऊर्जा</strong>, <strong class='font-semibold text-violet-600 dark:text-violet-400'>ऊर्जा</strong> itself is the feeling of having that energy, whereas <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is the underlying physical condition that enables it.
अच्छी <mark>तंदुरुस्ती</mark> से <mark>ऊर्जा</mark> का स्तर बढ़ता है। (Good <mark>fitness</mark> increases the level of <mark>energy</mark>.)
Can refer to strength or stamina.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>दम</strong>, especially in contexts like 'दम लगाना' or 'दम होना', refers to stamina, lung capacity, or sheer strength required for a task. <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is a more comprehensive state of physical well-being that includes having good <strong class='font-semibold text-violet-600 dark:text-violet-400'>दम</strong>.
पहाड़ चढ़ने के लिए <mark>तंदुरुस्ती</mark> और <mark>दम</mark> दोनों चाहिए। (To climb the mountain, both <mark>fitness</mark> and <mark>stamina</mark> are needed.)
Padrões de frases
[Subject] + अपनी <mark>तंदुरुस्ती</mark> + [verb]
मैं अपनी <mark>तंदुरुस्ती</mark> बनाए रखता हूँ।
<mark>तंदुरुस्ती</mark> + [postposition] + [purpose/benefit]
<mark>तंदुरुस्ती</mark> <mark>के लिए</mark> व्यायाम करो।
[Action] + <mark>तंदुरुस्ती</mark> + [verb]
नियमित कसरत <mark>तंदुरुस्ती</mark> <mark>बढ़ाती</mark> है।
क्या + [subject] + की <mark>तंदुरुस्ती</mark> + [adjective] + है?
क्या आपकी <mark>तंदुरुस्ती</mark> <mark>अच्छी</mark> है?
[Subject] + <mark>तंदुरुस्ती</mark> + [verb] + [complex object/clause]
हमें <mark>तंदुरुस्ती</mark> को समग्र कल्याण का महत्वपूर्ण अंग मानना चाहिए।
<mark>तंदुरुस्ती</mark> + [postposition] + [influence/impact]
<mark>तंदुरुस्ती</mark> <mark>पर</mark> जीवनशैली का गहरा प्रभाव पड़ता है।
[Complex subject] + <mark>तंदुरुस्ती</mark> + [verb]
आधुनिक समाज में <mark>तंदुरुस्ती</mark> का व्यवसायीकरण एक जटिल घटना है।
<mark>तंदुरुस्ती</mark> + [verb] + [adjective/noun phrase]
<mark>तंदुरुस्ती</mark> को केवल शारीरिक आयाम तक सीमित नहीं किया जा सकता।
Família de palavras
Substantivos
Verbos
Adjetivos
Relacionado
Como usar
High
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Using <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> for general illness.
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Use <strong class='font-semibold text-violet-600 dark:text-violet-400'>स्वास्थ्य</strong> (swasthya) or <strong class='font-semibold text-violet-600 dark:text-violet-400'>सेहत</strong> (sehat) for general health or illness.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> specifically refers to physical fitness and robustness. If someone is unwell due to sickness, <strong class='font-semibold text-violet-600 dark:text-violet-400'>स्वास्थ्य</strong> is the appropriate term, not <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong>.
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Confusing <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> with <strong class='font-semibold text-violet-600 dark:text-violet-400'>फुर्ती</strong>.
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<strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is overall fitness; <strong class='font-semibold text-violet-600 dark:text-violet-400'>फुर्ती</strong> is agility/briskness.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is the state of being fit, while <strong class='font-semibold text-violet-600 dark:text-violet-400'>फुर्ती</strong> describes a quality of movement (being quick and nimble) that often results from good <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong>. They are related but not identical.
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Incorrectly stressing the word.
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Stress the second syllable: tan-DU-rus-tee.
Mispronouncing the stress can make the word difficult to understand. Ensure the emphasis is on 'du'.
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Using <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> to describe inanimate objects.
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Use terms like 'कार्यरत' (functional) or 'अच्छी स्थिति में' (in good condition) for objects.
<strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> is exclusively used for living beings, particularly humans, to describe their physical health and fitness.
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Using <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> to refer to mental health.
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Use <strong class='font-semibold text-violet-600 dark:text-violet-400'>मानसिक स्वास्थ्य</strong> (mansik swasthya) for mental health.
While physical fitness can contribute to mental well-being, <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> itself is about the physical state. <strong class='font-semibold text-violet-600 dark:text-violet-400'>मानसिक स्वास्थ्य</strong> is the specific term for mental health.
Dicas
Mastering the Sound
Focus on the 't' sound being soft, like 'th' in 'thin', and ensure the final 'ee' sound in '-ti' is elongated. Practice saying 'tan-doo-rus-tee' slowly and then at a natural pace.
Connect to Action
Associate तंदुरुस्ती with actions like running, lifting weights, or eating healthy. Thinking about the activities that lead to fitness can help reinforce the word's meaning.
Build Around It
Learn related words like 'स्वास्थ्य' (health), 'फुर्ती' (agility), and 'कसरत' (exercise). Understanding these will help you use तंदुरुस्ती more precisely and expand your vocabulary.
Verb Pairings
Pay attention to common verbs paired with तंदुरुस्ती, such as 'बनाए रखना' (to maintain), 'सुधारना' (to improve), and 'ध्यान रखना' (to take care of). This will help you form grammatically correct and natural sentences.
Cultural Significance
Understand that in Indian culture, तंदुरुस्ती is valued not just for personal benefit but also for fulfilling life roles. This cultural context can enrich your understanding and use of the word.
Active Recall
Try to describe your own fitness routine or goals using तंदुरुस्ती. The more you actively use it, the more natural it will become.
Distinguish from स्वास्थ्य
Remember that स्वास्थ्य is general health, while तंदुरुस्ती is specifically physical fitness. This distinction is crucial for accurate usage.
Origin Story
Knowing that तंदुरुस्ती comes from Persian 'tandorost' (sound body) can help you remember its meaning and pronunciation. It provides a strong anchor for the word.
Real-World Use
Listen for तंदुरुस्ती in Hindi movies, health shows, and advertisements. Observing its use in authentic contexts will significantly improve your comprehension and application.
Memorize
Mnemônico
Imagine a 'tan' (tan line on your skin) that looks 'durust' (correct/healthy) because you are fit. The 'ti' sound at the end reminds you of 'tea', a healthy drink. So, a healthy tan line from being fit and drinking healthy tea!
Associação visual
Picture a person with a very toned physique, perhaps flexing their muscles, looking vibrant and healthy. Associate this strong, energetic image with the sound 'tan-doo-rus-tee'. Imagine them saying 'Tan-doo-rus-tee!' with pride.
Word Web
Desafio
Try to use तंदुरुस्ती in at least three different sentences today, describing your own fitness goals or commenting on someone else's healthy lifestyle. Focus on pairing it with verbs like 'बनाए रखना' (maintain) or 'सुधारना' (improve).
Origem da palavra
The word तंदुरुस्ती is derived from Persian. The root word is 'tandorost' (تندرست), which is a compound of 'tan' (تن - body) and 'dorost' (درست - correct, sound, healthy). Thus, 'tandorost' literally means 'body is sound' or 'healthy body'. The suffix '-i' is often added in Hindi to form abstract nouns, hence तंदुरुस्ती.
Significado original: Healthy body; soundness of body.
Indo-Iranian (Persian origin, adopted into Hindi)Contexto cultural
The term तंदुरुस्ती is generally positive and aspirational. However, discussions around physical appearance and fitness can sometimes be sensitive. It's important to focus on health and well-being rather than solely on aesthetics, especially when giving advice or making comments.
In English-speaking cultures, 'health' and 'fitness' are often discussed separately, though they are closely linked. 'Fitness' tends to emphasize the physical aspect more, similar to तंदुरुस्ती. The holistic approach implied by तंदुरुस्ती, which includes mental and spiritual well-being, is also gaining traction in Western wellness movements.
Pratique na vida real
Contextos reais
Talking about personal health goals.
- मेरी <mark>तंदुरुस्ती</mark> का लक्ष्य...
- मैं अपनी <mark>तंदुरुस्ती</mark> सुधारना चाहता हूँ।
- <mark>तंदुरुस्ती</mark> बनाए रखने के लिए...
Discussing the benefits of exercise or diet.
- यह व्यायाम <mark>तंदुरुस्ती</mark> के लिए अच्छा है।
- अच्छा खाना <mark>तंदुरुस्ती</mark> देता है।
- <mark>तंदुरुस्ती</mark> बढ़ाने के तरीके।
Giving health advice.
- अपनी <mark>तंदुरुस्ती</mark> का ध्यान रखो।
- <mark>तंदुरुस्ती</mark> के लिए यह ज़रूरी है।
- क्या आपकी <mark>तंदुरुस्ती</mark> ठीक है?
Promoting health products or services.
- हमारे उत्पाद आपकी <mark>तंदुरुस्ती</mark> बढ़ाएंगे।
- <mark>तंदुरुस्ती</mark> के लिए सर्वोत्तम सुविधाएँ।
- क्या आप <mark>तंदुरुस्ती</mark> के बारे में जानते हैं?
General conversation about well-being.
- आजकल <mark>तंदुरुस्ती</mark> पर सब ध्यान दे रहे हैं।
- उसकी <mark>तंदुरुस्ती</mark> कमाल की है।
- जीवन में <mark>तंदुरुस्ती</mark> बहुत ज़रूरी है।
Iniciadores de conversa
"आप अपनी तंदुरुस्ती को बेहतर बनाने के लिए क्या करते हैं?"
"क्या आप मानते हैं कि तंदुरुस्ती जीवन का एक महत्वपूर्ण हिस्सा है?"
"आपके अनुसार, तंदुरुस्ती बनाए रखने का सबसे अच्छा तरीका क्या है?"
"हाल ही में आपने तंदुरुस्ती से जुड़ा कोई नया काम शुरू किया है?"
"क्या तंदुरुस्ती के बारे में आपकी कोई खास राय है?"
Temas para diário
आज मैंने अपनी <mark>तंदुरुस्ती</mark> को बेहतर बनाने के लिए क्या किया? (What did I do today to improve my fitness?)
मेरे <mark>तंदुरुस्ती</mark> के लक्ष्य क्या हैं और उन्हें प्राप्त करने के लिए मुझे क्या कदम उठाने होंगे? (What are my fitness goals and what steps do I need to take to achieve them?)
मेरे जीवन में <mark>तंदुरुस्ती</mark> का क्या महत्व है? (What is the importance of fitness in my life?)
किन आदतों से मेरी <mark>तंदुरुस्ती</mark> को नुकसान पहुँचता है और उन्हें कैसे बदला जा सकता है? (Which habits harm my fitness, and how can they be changed?)
मैं अपने <mark>तंदुरुस्ती</mark> के सफर में कहाँ हूँ और मुझे आगे क्या करना चाहिए? (Where am I in my fitness journey and what should I do next?)
Perguntas frequentes
10 perguntasNo, तंदुरुस्ती primarily refers to physical well-being, strength, and energy levels. While a good physique can be a result, the core meaning is about being healthy and capable of physical activity. It's about feeling good and being able to function well, not just looking a certain way.
While physical तंदुरुस्ती can positively impact mental health, the word तंदुरुस्ती itself specifically denotes physical fitness. For mental well-being, terms like 'मानसिक स्वास्थ्य' (mansik swasthya - mental health) or 'मानसिक शांति' (mansik shanti - mental peace) are more appropriate.
स्वास्थ्य (swasthya) is the general term for 'health', encompassing physical, mental, and social well-being. तंदुरुस्ती is a more specific aspect of स्वास्थ्य, focusing on physical fitness, strength, and vitality. You can be स्वास्थ्यy without being particularly तंदुरुस्त, and vice versa.
You can say, 'मुझे अपनी तंदुरुस्ती सुधारनी है।' (Mujhe apni tandoorusti sudharni hai.) The verb 'सुधारनी' (sudharni) means 'to improve', and it agrees in gender with तंदुरुस्ती which is feminine.
Yes, तंदुरुस्ती is a very common and widely understood word in Hindi, especially in discussions about lifestyle, health, and exercise.
While theoretically possible, it's more commonly used for humans. For animals, terms relating to their health and well-being might be used differently, focusing on their species-specific needs.
कसरत (kasrat) means 'exercise' or 'workout'. कसरत is one of the primary ways to achieve and maintain तंदुरुस्ती. So, कसरत is an action, and तंदुरुस्ती is the resulting state.
It's pronounced approximately as 'tan-doo-rus-tee'. The stress is on the second syllable 'du'. The 't' is soft, like 'th' in 'thin', and the final 'ee' sound is long.
No, तंदुरुस्ती is a positive term. It's associated with health, strength, and vitality. Any negative context would come from the surrounding words or situations, not the word itself.
No, तंदुरुस्ती is specifically used for the health and physical condition of living beings, primarily humans. For equipment, you would use terms like 'कार्यरत' (karyarat - functional) or 'अच्छी स्थिति में' (achhi sthiti mein - in good condition).
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Summary
The Hindi word <strong class='font-semibold text-violet-600 dark:text-violet-400'>तंदुरुस्ती</strong> (tan-doo-rus-tee) is an A2 level noun meaning 'health' or 'fitness'. It signifies a state of being physically well, strong, and energetic, often achieved through an active lifestyle, exercise, and healthy eating. It's a positive term used to describe one's physical condition and overall well-being.
- A2 level Hindi word for 'health' and 'fitness'.
- Refers to a state of being physically well and strong.
- Used in contexts of exercise, diet, and active lifestyles.
- Emphasizes vitality and robustness, not just absence of illness.
Mastering the Sound
Focus on the 't' sound being soft, like 'th' in 'thin', and ensure the final 'ee' sound in '-ti' is elongated. Practice saying 'tan-doo-rus-tee' slowly and then at a natural pace.
Context is Key
Remember that तंदुरुस्ती emphasizes physical fitness. Use it when talking about exercise, diet, strength, and energy, rather than general health or mental state.
Connect to Action
Associate तंदुरुस्ती with actions like running, lifting weights, or eating healthy. Thinking about the activities that lead to fitness can help reinforce the word's meaning.
Build Around It
Learn related words like 'स्वास्थ्य' (health), 'फुर्ती' (agility), and 'कसरत' (exercise). Understanding these will help you use तंदुरुस्ती more precisely and expand your vocabulary.
Exemplo
अच्छी तंदुरुस्ती के लिए व्यायाम ज़रूरी है।
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