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B1 Intermediate English 17:38 Educational

5AM Diaries | 2 hour morning routine that changed my life | journalling, self-care, tofu brownies

kokohome · 2,155,947 views · Added 1 month ago

Learning Stats

B1

CEFR Level

5/10

Difficulty

Subtitles (80 segments)

00:34

Good morning!

00:42

It's another day of waking up at 5AM

00:54

I really like quiet mornings and the calmness that they bring

01:05

Upon reflection, I realize that early mornings have brought more than mere tranquility into my life

01:15

I initially began filming 5AM diaries for a seemingly shallow reason—

01:25

because it was the only time I could dedicate to myself and to filming, undisturbed

01:37

But after almost half a year of starting my day at 5AM,

01:44

I genuinely believe waking up early has transformed my life for the better

02:02

Because I wake up early, I no longer feel like I am merely a character in the book named “Life”

02:12

moved by pre-set actions dictated by someone else

02:23

But rather, I become the author of the book

02:34

I can consciously prioritise my well-being and start the day on my own terms

02:50

My indoor plants have also defied the odds and are still thriving after 4 months 🌱

03:05

It is also because I wake up early, that I was able to discover and develop on my passions,

03:14

such as baking, reading, but also filming, writing, and editing

03:35

I am going to make passionfruit tea this morning

Full subtitles available in the video player

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