B1 Prepositions 17 min read Mittel

Wie man 'Catch Up' verwendet (Phrasalverb)

Eine Lücke schließen, dich informieren oder wieder mit jemandem in Kontakt treten – 'catch up' ist dein vielseitiges Phrasal Verb.

Grammar Rule in 30 Seconds

'Catch up' means closing a gap—whether that's physical distance, missed work, or time spent apart from a friend.

  • Use 'catch up with' for people you haven't seen lately: 'Let's catch up with Sarah.'
  • Use 'catch up on' for tasks or sleep: 'I need to catch up on work.'
  • The past tense is 'caught up'—never 'catched up': 'I caught up with him yesterday.'
🏃‍♂️ (Behind) + 💨 (Catch Up) = 🏃‍♂️🏃‍♂️ (Same Level)

Overview

Hast du jemals das Gefühl, dass sich die ganze Welt schneller bewegt als du? Vielleicht haben deine Freunde den neuesten viralen TikTok-Trend schon gesehen. Vielleicht haben deine Kollegen das große Projekt abgeschlossen, während du im Urlaub warst.
In Englisch haben wir den perfekten Ausdruck für dieses Gefühl: catch up.
Hier geht es nicht um wörtliches Fangen oder eine Erkältung. Es geht darum, eine Lücke zu schließen. Diese Lücke kann eine physische Distanz sein, wie das Rennen, um einen Freund zu erreichen.
Es kann auch eine Informationslücke sein, wie der neueste Klatsch. Es kann sogar um Arbeits- oder Schulaufgaben gehen. Wenn jemand auf 'Level B' ist und du auf 'Level A', musst du catch up, um 'Level B' zu erreichen.

How This Grammar Works

Phrasal Verbs können beängstigend sein. Sie sehen aus wie zwei Wörter, wirken aber wie eine einzige Idee. In diesem Fall haben wir das Verb catch und die Partikel up.
Wenn du catch up verwendest, beschreibst du die Aktion, von 'hinten' zu 'gleichauf' zu kommen. Du triffst dich nicht nur mit jemandem; du erreichst denselben Punkt, an dem er bereits ist.

Formation Pattern

1
Beginne mit dem Verb catch. Denke daran, dass es unregelmäßig ist (Vergangenheit: caught).
2
Füge das Wort up direkt nach dem Verb hinzu.
3
Wenn du eine Person erreichen willst, füge die Präposition with hinzu.
4
Wenn du Arbeit oder Aktivitäten nachholst, die du verpasst hast, füge die Präposition on hinzu.

When To Use It

Du kannst es in sozialen Situationen verwenden (mit Freunden quatschen), bei der Arbeit oder in der Schule (verpasstes nachholen), bei körperlicher Bewegung oder um bei Nachrichten und Trends auf dem Laufenden zu bleiben.

Common Mistakes

Vergiss nicht das with bei Personen. Denke daran, dass die Vergangenheit caught ist, nicht catched. Benutze es nicht, wenn du jemanden zum ersten Mal triffst.

Contrast With Similar Patterns

Catch up bedeutet, man ist hinten und will aufschließen. Keep up bedeutet, man ist schon auf gleicher Höhe und will dort bleiben.

Quick FAQ

F: Ist es nur für Freunde? A: Nein, auch für Arbeit, Schlaf und Nachrichten. F: Ist es höflich? A: Es ist informell, aber in geschäftlichen Chats völlig okay.

Conjugation of 'Catch Up'

Tense Subject Form
Present Simple
I/You/We/They
catch up
Present Simple
He/She/It
catches up
Past Simple
All subjects
caught up
Present Continuous
All subjects
am/is/are catching up
Past Continuous
All subjects
was/were catching up
Present Perfect
All subjects
have/has caught up
Future
All subjects
will catch up
Infinitive
N/A
to catch up
Gerund
N/A
catching up

Common Spoken Reductions

Full Form Spoken/Informal Context
Let us catch up
Let's catch up
Standard invitation
I have caught up
I've caught up
Perfect tense contraction
I am catching up
I'm catching up
Continuous tense contraction

Meanings

To reach the same quality, status, or physical position as someone or something that was previously ahead.

1

Socializing

To talk to someone you have not seen for some time in order to find out what they have been doing.

“We spent the whole afternoon catching up.”

“I need to catch up with my sister; we haven't spoken in months.”

2

Tasks and Work

To do something that you did not have time to do earlier.

“I'm staying late to catch up on some paperwork.”

“She needs to catch up on her sleep after the long flight.”

3

Physical Movement

To reach someone who is ahead of you by moving faster.

“Go on ahead, I'll catch up in a minute.”

“The police car eventually caught up with the stolen vehicle.”

4

Consequences

When something from the past (usually a mistake) finally begins to cause problems.

“His lifestyle finally caught up with him.”

“The lies he told are starting to catch up with him.”

Reference Table

Reference table for Wie man 'Catch Up' verwendet (Phrasalverb)
Form Bedeutung Beispiel Verwendung
Catch up with [person]
Gleiches Tempo/Position wie jemand erreichen
I need to catch up with my friend.
Körperliche Bewegung, soziales Treffen
Catch up on [thing/info]
Auf den neuesten Stand kommen/informiert werden
I'll catch up on emails.
Nachrichten, Arbeit, Studium, Schlaf
Catch someone up on [info]
Jemanden über Details informieren
Let me catch you up on the news.
Informationen teilen
Catch up (socially)
Nach einer Weile treffen, um Neuigkeiten auszutauschen
Let's catch up soon!
Informelle soziale Pläne
Catch up (general)
Eine Lücke oder ein Defizit schließen
He needs to catch up in class.
Akademischer, beruflicher Kontext
Catch up with [group]
Den aktuellen Status einer Gruppe erreichen
The new software caught up with competitors.
Industrie, Wettbewerb

Formalitätsspektrum

Formell
I would like to schedule a time for us to discuss recent developments.

I would like to schedule a time for us to discuss recent developments. (Socializing)

Neutral
We should catch up soon.

We should catch up soon. (Socializing)

Informell
Let's catch up!

Let's catch up! (Socializing)

Umgangssprache
We gotta link up and chat.

We gotta link up and chat. (Socializing)

Catch Up: Lücken schließen

Catch Up

Körperlich

  • With a runner die gleiche Geschwindigkeit erreichen
  • With a group sich anderen anschließen

Information

  • On news sich über Ereignisse informieren
  • On emails alle verpassten Nachrichten lesen
  • On studies verpasste Schularbeiten erledigen

Sozial

  • With friends sich treffen und Neuigkeiten austauschen
  • With family wieder in Kontakt treten und reden

Wohlbefinden

  • On sleep zusätzliche Ruhe bekommen
  • On chores überfällige Aufgaben erledigen

Catch Up vs. Keep Up

Catch Up (Handlung)
I missed class; I need to `catch up`. Eine vergangene Lücke schließen.
She ran fast to `catch up` with him. Eine aktuelle Position erreichen.
Let's `catch up` for coffee. Nach einer Pause wieder in Kontakt treten.
Keep Up (Aufrechterhaltung)
It's hard to `keep up` with the news. Kontinuierlich auf dem Laufenden bleiben.
He studies to `keep up` with his peers. Ein aktuelles Niveau beibehalten.
Can you `keep up` with my pace? Einem laufenden Tempo entsprechen.

Verwendung von 'Catch Up' korrekt

1

Erreichst du ein Niveau, eine Geschwindigkeit oder holst du nach einer Verzögerung auf?

YES
Ja
NO
Denk an 'meet', 'understand', 'grab'.
2

Geht es um Informationen, Aufgaben oder Schlaf?

YES
Verwende 'catch up ON [Thema]'
NO
Weiter
3

Geht es darum, eine Person, Gruppe oder eine physische Entität zu erreichen?

YES
Verwende 'catch up WITH [Person/Sache]'
NO
Weiter
4

Bringst du jemand anderen auf den neuesten Stand?

YES
Verwende 'catch [jemanden] up ON [Thema]' (trennbar)
NO
Du hast es verstanden!

Arten, 'Catch Up' zu verwenden

Sozial

  • With friends
  • With family
  • For coffee
📚

Arbeit/Studium

  • On emails
  • On assignments
  • On studies
📰

Information

  • On the news
  • On a TV series
  • On gossip
🏃

Körperlich/Anstrengung

  • With the group
  • On sleep
  • On chores

Beispiele nach Niveau

1

Wait! I need to catch up.

2

Can you catch up with me?

3

He is fast. I can't catch up.

4

Run! Catch up to the bus!

1

I caught up with my mom yesterday.

2

We need to catch up soon.

3

I have to catch up on my reading.

4

Did you catch up with the group?

1

I've been away, so I need to catch up on the news.

2

Let's have a coffee and catch up.

3

The company is trying to catch up with its rivals.

4

I stayed up late to catch up on my favorite show.

1

It took me ages to catch up on all the emails after my holiday.

2

Technology is moving so fast that the law can't catch up.

3

I finally caught up with the person who was leading the race.

4

We spent the evening catching up on old times.

1

The repercussions of his negligence finally caught up with him.

2

Developing nations are struggling to catch up with the West's infrastructure.

3

I'll leave you two to catch up; I'm sure you have a lot to talk about.

4

The curriculum has been updated to catch up with modern pedagogical standards.

1

The sheer velocity of change in the AI sector makes it nearly impossible for regulatory bodies to catch up.

2

There is a sense of 'catching up' that permeates the post-war literature of that era.

3

The ghost of his past eventually caught up with him in the most unexpected of ways.

4

By the time the industry caught up to the consumer demand, the trend had already shifted.

Leicht verwechselbar

How to use 'Catch Up' (Phrasal Verb) vs. Keep Up

Learners use 'catch up' when they are already at the same level as someone else. 'Catch up' implies a gap exists.

How to use 'Catch Up' (Phrasal Verb) vs. Pick Up

Sometimes confused in the context of learning or resuming a task.

How to use 'Catch Up' (Phrasal Verb) vs. Reach

Learners use 'reach' for social updates.

Häufige Fehler

I catch up him.

I catch up with him.

You need the preposition 'with' when there is a person as an object.

Wait for me, I catch up!

Wait for me, I'll catch up!

Use the future 'will' for a promise or immediate action.

He catched up.

He caught up.

Catch is an irregular verb.

I catch up to you.

I'll catch up with you.

While 'to' is sometimes used, 'with' is much more natural for people.

We caught up on coffee.

We caught up over coffee.

Use 'over' for the setting/activity, not 'on'.

I need to catch up my work.

I need to catch up on my work.

You must use 'on' for tasks.

I am catching up with my sleep.

I am catching up on my sleep.

Sleep is a 'thing/task', so use 'on'.

I caught up with the news.

I caught up on the news.

News is information, so 'on' is better than 'with'.

I can't catch up with your speed.

I can't keep up with your speed.

If you are already moving at that speed but struggling, use 'keep up'.

Let's catch up us.

Let's catch up.

Catch up is intransitive here; you don't need 'us'.

The law caught up to the technology.

The law caught up with the technology.

In formal/abstract contexts, 'with' is the standard for metaphorical reaching.

I need a catch up on.

I need a catch-up.

The noun form doesn't usually take 'on' at the end of the sentence.

Satzmuster

I need to catch up on ___.

It was great catching up with ___.

Go ahead, I'll catch up ___.

The ___ is finally catching up with ___.

Real World Usage

Texting a friend constant

Hey! We need to catch up. Coffee Friday?

Office meeting very common

Let's have a quick catch-up on the project status.

After a vacation common

I have so many emails to catch up on.

Sports commentary common

He's closing the gap! He might catch up to the leader.

Social Media very common

Catching up with the bestie! #brunch

Doctor's visit occasional

We need to catch up on your vaccinations.

💡

Denk an 'Lücke schließen'

Immer wenn du 'catch up' benutzt, stell dir vor, da gibt es eine Lücke – bei Informationen, Geschwindigkeit oder sozialen Kontakten. Du versuchst, diese Lücke zu schließen! Dieses Bild hilft dir, die Bedeutung zu verinnerlichen. "You're trying to close it!"
⚠️

Vergiss die Präposition nicht!

Es ist ein häufiger Fehler, 'on' oder 'with' wegzulassen. Frag dich immer: Hole ich Informationen 'on' (über) ein Thema ein oder treffe ich mich 'with' (mit) einer Person/Gruppe? Die Präposition ist super wichtig! "Don't forget the preposition!"
🎯

Perfekt für schnelle Verabredungen

Wenn dein Terminkalender voll ist, ist 'Let's catch up soon!' super, um ein lockeres Treffen vorzuschlagen, ohne sofort ein Datum festzulegen. Es ist der ultimative flexible Plan! "Let's catch up soon!"
🌍

Social Media 'catch ups'

Auf Plattformen wie Instagram oder TikTok siehst du oft 'catching up on my feed' oder 'just catching up on DMs'. Das ist eine moderne Art zu sagen, dass du durch neue Posts oder Nachrichten scrollst.
catching up on my feed
💡

Sei kreativ mit den Objekten

Benutze 'catch up on' nicht nur für 'friends' oder 'work'. Probier mal 'my favorite podcast', 'the latest memes' oder 'what's new with my online game guild'. Das macht dein Englisch lebendiger! my favorite podcast

Smart Tips

Remember: 'With' is for friends, 'On' is for ends (tasks/goals).

I caught up on my brother. I caught up with my brother.

Think of 'Caught' like 'Bought' or 'Taught'. They all end in -ought.

I catched up on my work. I caught up on my work.

Use 'catch-up' as a noun for meetings.

Let's meet to catch up. Let's have a quick catch-up.

Switch from 'catch up' to 'keep up'.

I am running with you, I can catch up! I am running with you, I can keep up!

Aussprache

/kætʃ ʌp/

Linking

The 'ch' in 'catch' links to the 'u' in 'up', sounding like 'cat-chup'.

/kɔːt ʌp/

Past Tense

The 't' in 'caught' is often held (stop T) before the 'u' in 'up'.

Phrasal Verb Stress

I need to catch UP.

In phrasal verbs, the particle (up) usually receives more stress than the verb.

Einprägen

Eselsbrücke

Catch the 'UP'—imagine reaching up to grab a balloon that is floating ahead of you.

Visuelle Assoziation

Picture two runners. One is far ahead, and the other is sprinting to reach them. The moment they are side-by-side, they have 'caught up'.

Rhyme

If you're behind and want to be near, catch up with those you hold dear.

Story

I was sick for a week and missed all my classes. When I returned, I had to catch up on my notes. I met my friend at a cafe to catch up with her life, and then I ran to catch up with the bus home.

Word Web

CaughtWithOnGapUpdateLevelReach

Herausforderung

Write a text message to a friend you haven't seen in a month using 'catch up'.

Kulturelle Hinweise

In the US, 'Let's catch up' is often used as a polite way to end a conversation, similar to 'We should do lunch,' and may not always result in a real plan.

In UK office culture, a 'catch-up' is a very common term for a brief, informal 1-on-1 meeting with a manager.

Australians use 'catch up' very frequently for any social gathering, often replacing 'meet' or 'hang out'.

From the Middle English 'cacchen' (to capture/seize) and the adverb 'up' (expressing completion).

Gesprächseinstiege

What is something you need to catch up on this weekend?

Who is a friend you haven't caught up with in a long time?

Do you think technology is moving too fast for people to catch up?

If you could catch up with any historical figure, who would it be?

Tagebuch-Impulse

Describe a time you had to catch up on work or school. How did you feel?
Write about a perfect afternoon catching up with an old friend.
Discuss the pressure of 'keeping up' versus 'catching up' in modern society.
Write a story where someone's past finally catches up with them.

Häufige Fehler

Incorrect

Richtig


Incorrect

Richtig


Incorrect

Richtig


Incorrect

Richtig

Test Yourself

Wähle die richtige Form

After my vacation, I spent all day trying to ___ on my emails.

✓ Correct! ✗ Not quite. Correct answer: catch up
Um Informationen oder Aufgaben nachzuholen, verwenden wir das Phrasal Verb 'catch up on'.
Welcher Satz ist richtig? Multiple Choice

Choose the correct sentence:

✓ Correct! ✗ Not quite. Correct answer: She needs to catch up with her classmates.
Wenn es darum geht, das gleiche Niveau wie eine Person oder Gruppe zu erreichen, ist 'catch up with' die richtige Phrase.
Bringe die Wörter in die richtige Reihenfolge Sentence Reorder

Arrange the words in the correct order:

All words placed

Click words above to build the sentence

✓ Correct! ✗ Not quite. Correct answer: Could you catch me up on the news?
Dies ist ein Beispiel für die trennbare Form von 'catch up', bei der das Objekt ('me') zwischen 'catch' und 'up' steht.

Score: /3

Ubungsaufgaben

8 exercises
Fill in the missing preposition.

I missed two days of school, so I need to catch up ___ my homework.

✓ Correct! ✗ Not quite. Correct answer: on
We use 'on' for tasks, work, or things we missed.
Choose the correct past tense form. Multiple Choice

Yesterday, I ___ up with my old school friend.

✓ Correct! ✗ Not quite. Correct answer: caught
'Catch' is an irregular verb; the past tense is 'caught'.
Find the mistake in the sentence. Error Correction

Find and fix the mistake:

I need to catch up with my sleep.

✓ Correct! ✗ Not quite. Correct answer: Change 'with' to 'on'
Sleep is a 'thing' or 'task', so we use 'catch up on'.
Rewrite the sentence using 'catch up'. Sentence Transformation

I reached the same level as the other runners.

✓ Correct! ✗ Not quite. Correct answer: I caught up with the other runners.
'Catch up with' is used for physical reaching.
Is the following rule true or false? True False Rule

'Catch up' can be used as a noun.

✓ Correct! ✗ Not quite. Correct answer: True
Yes, 'a catch-up' is a common noun meaning an informal meeting.
Complete the dialogue. Dialogue Completion

A: 'I haven't seen you in months!' B: 'I know! We really need to ___.'

✓ Correct! ✗ Not quite. Correct answer: catch up
'Catch up' is the standard phrase for updating friends on your life.
Which preposition goes with which object? Grammar Sorting

Match: 1. A friend, 2. Emails, 3. The leader

✓ Correct! ✗ Not quite. Correct answer: 1-with, 2-on, 3-with/to
With for people, on for tasks, with/to for physical distance.
Match the meaning to the sentence. Match Pairs

A. Social, B. Task, C. Consequence

✓ Correct! ✗ Not quite. Correct answer: A-I caught up with Sam, B-I caught up on work, C-His past caught up with him
These are the three main semantic uses of the phrasal verb.

Score: /8

Practice Bank

11 exercises
Wähle die richtige Form Lückentext

He has fallen behind in his studies and needs to ___ up on a lot of reading.

✓ Correct! ✗ Not quite. Correct answer: catch up
Finde und korrigiere den Fehler Error Correction

I'll try to catch on the latest episode tonight.

✓ Correct! ✗ Not quite. Correct answer: I'll try to catch up on the latest episode tonight.
Welcher Satz ist richtig? Multiple Choice

Choose the correct sentence:

✓ Correct! ✗ Not quite. Correct answer: The small boat managed to catch up with the large ship.
Gib den korrekten englischen Satz ein Übersetzung

Translate into English: 'Nos pondremos al día la próxima semana.'

✓ Correct! ✗ Not quite. Correct answer: ["We'll catch up next week.","Let's catch up next week."]
Bringe die Wörter in die richtige Reihenfolge Sentence Reorder

Arrange these words into a sentence:

✓ Correct! ✗ Not quite. Correct answer: The economy struggles to catch up with global trends.
Ordne jede Situation der richtigen Präposition für 'catch up' zu Match Pairs

Match the situation with the preposition:

✓ Correct! ✗ Not quite. Correct answer: matched
Wähle die richtige Form Lückentext

After her illness, she had to work extra hours to ___ on her assignments.

✓ Correct! ✗ Not quite. Correct answer: catch up
Finde und korrigiere den Fehler Error Correction

He needed me to catch up him on the project details.

✓ Correct! ✗ Not quite. Correct answer: He needed me to catch him up on the project details.
Welcher Satz ist richtig? Multiple Choice

Choose the correct sentence:

✓ Correct! ✗ Not quite. Correct answer: I'm going to spend the weekend catching up on my reading list.
Gib den korrekten englischen Satz ein Übersetzung

Translate into English: 'Ella tuvo que correr para alcanzar a su perro.'

✓ Correct! ✗ Not quite. Correct answer: ["She had to run to catch up with her dog."]
Bringe die Wörter in die richtige Reihenfolge Sentence Reorder

Arrange these words into a sentence:

✓ Correct! ✗ Not quite. Correct answer: I could finally catch up with the pace of the discussion.

Score: /11

FAQ (8)

'Catch up with' is more common for people and social situations. 'Catch up to' is often used for physical distance or reaching a specific level/number.

No, 'catch' is irregular. The past tense is always `caught up`.

It is neutral. It is perfectly fine to use in a business email (`I need to catch up on these reports`) or with a friend.

It means sleeping more than usual because you didn't sleep enough in the past few days.

Yes, when we say 'his lies caught up with him,' it means his past mistakes finally caused him trouble.

Use `catch up` (two words) as a verb. Use `catch-up` (with a hyphen) as a noun or adjective.

Yes, `catch up on the news` means reading or watching what you missed recently.

It is an informal meeting where people update each other on their progress.

Scaffolded Practice

1

1

2

2

3

3

4

4

Mastery Progress

Needs Practice

Improving

Strong

Mastered

In Other Languages

Spanish moderate

Ponerse al día / Alcanzar

English uses one phrasal verb for both physical and social contexts.

French partial

Rattraper / Prendre des nouvelles

French lacks a single verb that covers 'social updates' and 'physical distance'.

German moderate

Aufholen / Sich austauschen

German uses a separable prefix verb 'aufholen' which mirrors the 'up' in English.

Japanese low

追いつく (Oitsuku)

Japanese requires a much more formal/descriptive phrase for social catching up.

Arabic partial

لحق بـ (Lahiqa bi)

Arabic usually requires different verbs based on the 'gap' being closed.

Chinese moderate

赶上 (Gǎnshàng)

Chinese 'ganshang' implies a sense of urgency or racing that 'catch up' doesn't always have.

Learning Path

Prerequisites

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