When something is 건강에 좋다 (geon-gang-e jot-da), it means it's beneficial for your health. The noun 건강 means 'health', and -에 좋다 means 'to be good for'.
You can use this phrase to talk about food, activities, or habits. For instance, eating vegetables is 건강에 좋아요 (geon-gang-e jo-a-yo), and exercising regularly is also 건강에 좋아요.
If something is not good for your health, you can say 건강에 안 좋다 (geon-gang-e an jot-da) or 건강에 나쁘다 (geon-gang-e na-ppeu-da). For example, too much junk food is 건강에 안 좋아요.
It's a very useful phrase for discussing healthy living in Korean.
Dato curioso
The character 建 (geon) means 'to build' or 'to establish,' and 康 (gang) means 'peace' or 'well-being.' So, 'health' literally means 'to establish well-being.'
Cómo usarlo
건강에 좋다 (geon-gang-e jo-ta) is a common and useful expression to know. You'll often hear it in conversations about food, exercise, or lifestyle choices. It literally means 'good for health.' It's an adjective phrase, so it describes something.
Here are some examples:
- 채소는 건강에 좋아요. (Chae-so-neun geon-gang-e jo-a-yo.) - Vegetables are good for your health.
- 운동은 우리 몸 건강에 좋습니다. (Un-dong-eun u-ri mom geon-gang-e jot-seum-ni-da.) - Exercise is good for our body's health.
- 일찍 자는 것이 건강에 좋대요. (Il-jjik ja-neun geo-si geon-gang-e jot-dae-yo.) - They say sleeping early is good for your health.
A common mistake is to confuse '건강에 좋다' with '건강하다' (geon-gang-ha-da), which means 'to be healthy.' While related, they are used in different contexts.
- You say '저는 건강해요.' (Jeo-neun geon-gang-hae-yo.) - I am healthy. (Describing a person's state of health.)
- You say '이 음식은 건강에 좋아요.' (I eum-sik-eun geon-gang-e jo-a-yo.) - This food is good for your health. (Describing what is beneficial for health.)
Origen de la palabra
Sino-Korean compound
Significado original: 건강 (健康) means 'health' or 'healthy,' and 좋다 means 'to be good.'
KoreanContexto cultural
In Korea, <span style='color: #4285F4;'>건강</span> is often emphasized in daily life and conversation. You'll frequently hear people ask about each other's health, and it's common to offer food or activities that are considered good for health. This phrase is a polite and widely used way to express that something is beneficial for one's well-being, reflecting a culture that values holistic health.
Ponte a prueba 12 preguntas
규칙적인 운동은 건강에 ___.
'규칙적인 운동은 건강에 좋다' means 'Regular exercise is good for your health.'
채소를 많이 먹는 것이 건강에 ___.
'채소를 많이 먹는 것이 건강에 좋다' means 'Eating a lot of vegetables is good for your health.'
충분한 수면은 정신 건강에 ___.
'충분한 수면은 정신 건강에 좋다' means 'Enough sleep is good for mental health.'
스트레스를 줄이는 것은 건강에 ___.
'스트레스를 줄이는 것은 건강에 좋다' means 'Reducing stress is good for your health.'
담배는 건강에 ___ 않다.
'담배는 건강에 좋지 않다' means 'Smoking is not good for your health.'
싱겁게 먹는 습관은 건강에 ___.
'싱겁게 먹는 습관은 건강에 좋다' means 'The habit of eating lightly (less salty) is good for your health.'
다음 중 건강에 좋은 음식은 무엇입니까?
채소는 비타민과 미네랄이 풍부하여 건강에 좋습니다. 햄버거, 피자, 콜라는 건강에 좋지 않습니다.
운동은 우리 몸에 ____.
운동은 우리 몸에 좋은 영향을 줍니다. '건강에 좋다'와 연결하여 생각해보세요.
다음 중 건강에 좋지 않은 습관은 무엇입니까?
잦은 야식은 소화 불량과 체중 증가를 유발하여 건강에 좋지 않습니다.
술을 많이 마시는 것은 건강에 좋다.
과도한 음주는 간과 심장에 해롭고 건강에 좋지 않습니다.
아침 식사를 거르지 않는 것은 건강에 좋다.
아침 식사는 하루를 시작하는 데 필요한 에너지를 제공하고 집중력을 높여주어 건강에 좋습니다.
스트레스는 건강에 좋다.
과도한 스트레스는 면역력을 약화시키고 여러 질병을 유발할 수 있어 건강에 좋지 않습니다.
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Contenido relacionado
Esta palabra en otros idiomas
Gramática relacionada
Más palabras de health
비정상적이다
B1Deviating from what is normal or usual; abnormal.
비정상이다
A2To be abnormal or irregular.
에 대해서
A2Indicating the topic or subject; about, concerning.
누적되다
B1To be accumulated or added up over a period of time. It is frequently used to describe the buildup of fatigue, debt, or environmental damage.
몸살
A2General body aches and fatigue, often accompanying a cold or flu.
몸살나다
A2To suffer from body aches and fatigue, often due to a cold.
쑤시다
B1To have a dull, throbbing pain; to ache.
에취
A2Achoo! (onomatopoeia for sneezing).
급성적이다
A2To be acute or sudden (e.g., an illness).
급성이다
A2Having a rapid onset and short course; to be acute (illness).
