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저해하다

B2 verb #6,000 よく出る 8分で読める

저해하다

jeohaehada 上位6,000

練習する例文メモとヒント 저해하다 30秒で

解説 저해하다 in your Level:

At the A1 level, '저해하다' is quite difficult because it is an abstract and formal word. However, you can think of it as a very strong way to say 'stop' or 'bad for.' For example, if you want to say 'Smoking is bad for health,' in formal Korean, you might see 'Smoking hinders (저해하다) health.' At this stage, just remember that it is a 'level up' from words like 'bad' (나쁘다) or 'block' (막다). You don't need to use it in daily life yet, but keep an eye out for it in health posters or news headlines. It always means something is making a good thing (like growth or health) difficult or slow. Imagine a plant trying to grow, but someone puts a heavy rock on top of it. That rock is '저해'ing the plant's growth.

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At the A2 level, you are starting to learn more 'Hada' verbs. '저해하다' is a formal verb that you will see in written Korean. It is useful to know when you read simple news summaries or health tips. It means 'to hinder' or 'to get in the way of.' While you might say 'noisy music disturbs my study' using '방해하다,' you would use '저해하다' for bigger topics. For instance, 'Eating too much candy hinders (저해하다) your teeth's health.' Notice how it's used with 'health' (건강) or 'growth' (성장). It's a good word to recognize when someone is talking about why something isn't working well or why progress is slow. It's like a 'roadblock' for abstract things like success or health.

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At the B1 level, you should be able to recognize '저해하다' in various contexts like school textbooks or news articles. It's an important word for discussing social issues. You should understand that it implies a negative effect on a process. For example, if a country has many complicated laws, those laws might '저해하다' (hinder) the economy. It's more formal than '방해하다.' When you write a short essay about your health or your country, using '저해하다' instead of '안 좋아요' (is not good) will make your Korean sound much more mature. It shows you understand that one thing is actively preventing another thing from developing properly. You should also start noticing the noun form '저해' (hindrance) in phrases like '발전의 저해 요인' (factors hindering development).

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At the B2 level, '저해하다' is a key vocabulary word. You are expected to use it correctly in your writing and formal speaking. You should understand its nuance: it's not just a simple interruption, but a detrimental obstruction to a fundamental process like 'innovation' (혁신), 'efficiency' (효율성), or 'integration' (통합). You should be able to use it in the active form (저해하다) and recognize the passive form (저해되다). For example, 'The lack of communication hindered the project' (소통 부재가 프로젝트를 저해했다). You should also be able to distinguish it from similar words like '억제하다' (suppress) or '훼손하다' (damage). This word is essential for the TOPIK II exam, particularly in the reading and writing sections where academic and social topics are common.

At the C1 level, you should have a deep understanding of '저해하다' and its Hanja roots (沮 stop, 害 harm). You should be able to use it in complex, multi-clause sentences to discuss abstract philosophical, legal, or economic theories. You should understand how it collocates with specific academic terms like '공익' (public interest), '자율성' (autonomy), or '생태계' (ecosystem). At this level, you can use '저해하다' to describe subtle systemic issues. For instance, you might discuss how 'cultural hegemony hinders the diversity of thought.' You should also be comfortable using the noun form '저해' in formal reports or professional presentations. Your usage should reflect an understanding that '저해하다' carries a tone of serious concern about a negative impact on a vital process.

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At the C2 level, you use '저해하다' with the precision of a native speaker in professional, academic, or literary contexts. You understand the historical and social weight the word carries. You can use it to critique complex systems, such as how 'neoliberal policies might hinder social welfare systems.' You are also aware of its use in highly technical fields like biology (enzymatic inhibition) or law (hindering the execution of justice). At this level, you can play with the word's nuances, perhaps using it ironically in a sophisticated critique or using its more obscure synonyms to provide variety in a long dissertation. You have mastered the word's placement, its collocations, and its emotional resonance, allowing you to use it to influence and persuade your audience in formal settings.

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練習する例文メモとヒント

저해하다 30秒で

저해하다 means to hinder or obstruct a process, often with a negative or harmful nuance.
It is a formal word (CEFR B2) commonly used in news, academic writing, and professional settings.
Typical objects include abstract nouns like growth (성장), development (발전), and health (건강).
It is more serious and structural than the common word '방해하다' (to disturb/interfere).

The Korean verb 저해하다 (jeohaehada) is a sophisticated, formal term that translates to 'to hinder,' 'to obstruct,' 'to impede,' or 'to damage.' It is composed of two Hanja characters: 沮 (jeo), meaning to stop or prevent, and 害 (hae), meaning to harm or damage. Unlike the more common word 방해하다 (banghaehada), which implies a temporary interference or a nuisance (like someone talking while you study), 저해하다 suggests a more fundamental, often structural or systemic, prevention of progress or growth. It carries a nuance that the obstruction is not just a delay but is actually detrimental to the health, development, or success of the subject. You will encounter this word frequently in academic journals, news reports on the economy, medical discussions regarding health factors, and legal texts concerning the public interest. It is a CEFR B2 level word because it requires an understanding of abstract concepts like 'social progress,' 'economic growth,' or 'biological development.'

Economic Context: Used when discussing factors like high interest rates or excessive regulations that stop a country's financial growth.
Health and Science: Used when describing how certain habits or substances interfere with physical growth or the proper functioning of an organ.
Social and Political: Used when identifying behaviors or laws that damage the public good or social harmony.

지나친 규제는 기업의 혁신을 저해하다. (Excessive regulations hinder corporate innovation.)

수면 부족은 청소년의 성장을 저해할 수 있습니다. (Lack of sleep can impede the growth of adolescents.)

환경 오염은 생태계의 평화를 저해하는 주요 요인입니다. (Environmental pollution is a major factor that hinders the peace of the ecosystem.)

불법 다운로드는 문화 산업의 발전을 저해한다. (Illegal downloading hinders the development of the culture industry.)

편견은 사회적 통합을 저해하는 커다란 벽입니다. (Prejudice is a huge wall that hinders social integration.)

To master this word, observe how it acts as a transitive verb requiring an object marked with 을 or 를. It describes a cause-and-effect relationship where the subject actively or passively prevents the object from reaching its full potential. For instance, in a sentence like '스트레스는 소화를 저해한다' (Stress hinders digestion), stress is the causative agent that negatively impacts the biological process of digestion. This level of specificity makes it an essential word for anyone looking to pass the TOPIK II exam or engage in professional discussions in Korea. By using '저해하다' instead of '방해하다', you signal to your listener that you are discussing a significant and detrimental impact rather than a mere annoyance.

Using 저해하다 correctly involves placing it at the end of a sentence following an object that represents a positive process or state. Because it is a formal verb, it is frequently used in the ~ㄴ다/는다 plain form for writing or the ~습니다 formal polite form for presentations. In conversational Korean, you might hear ~해요, but it still maintains a serious tone. The grammatical structure is typically: [Subject/Cause] + [Object/Process] + 을/를 + 저해하다. This structure allows you to clearly identify what is causing the problem and what exactly is being hindered.

Subject (The Hinderer): Often an abstract noun like 'instability,' 'pollution,' 'lack,' or 'excessive something.'
Object (The Hindered): Almost always a positive or neutral noun that signifies progress, health, or harmony.

정치적 불안정은 국가의 경제 성장을 저해하는 가장 큰 요인입니다. (Political instability is the biggest factor hindering the country's economic growth.)

이 약물은 비타민의 흡수를 저해할 수 있으니 주의하세요. (Please be careful as this drug may hinder the absorption of vitamins.)

팀원 간의 불신은 업무 효율성을 심각하게 저해한다. (Distrust among team members seriously hinders work efficiency.)

When constructing more complex sentences, you can use the noun form 저해 (hinderance/obstruction). For example, '발전의 저해 요인' (a factor that hinders development). This is a very common phrase in news headlines. Another important aspect is the intensity. You can add adverbs like '심각하게' (seriously), '근본적으로' (fundamentally), or '일시적으로' (temporarily) to modify how the hindering is occurring. For instance, '지나친 경쟁은 창의성을 근본적으로 저해할 수 있다' (Excessive competition can fundamentally hinder creativity). This flexibility allows for precise communication in professional and academic settings. In summary, use this word when you want to describe a negative impact on a process that should ideally be moving forward smoothly.

While you might not hear 저해하다 in a casual conversation at a fried chicken shop, it is ubiquitous in formal Korean life. If you turn on the evening news (KBS, MBC, SBS), you will hear news anchors using it to describe economic downturns or social issues. For example, a report on the declining birth rate might say, '저출산은 국가의 장기적인 경쟁력을 저해하는 심각한 문제입니다' (The low birth rate is a serious problem that hinders the country's long-term competitiveness). In a corporate setting, during a strategy meeting, a manager might point out that '복잡한 결재 절차가 업무의 신속성을 저해하고 있습니다' (The complex approval process is hindering the speed of work).

Academic Lectures: Professors use this word to explain theories of development or physiological reactions.
Health Documentaries: Narrators use it when discussing how bad habits like smoking or lack of exercise hinder longevity.

[TV News] "전문가들은 이번 규제가 시장의 자율성을 저해할 것이라고 우려하고 있습니다." (Experts are concerned that this regulation will hinder the autonomy of the market.)

[University Lecture] "특정 효소의 결핍은 세포의 분열을 저해합니다." (A deficiency in a specific enzyme hinders cell division.)

Furthermore, you will see this word in government public service announcements (PSAs). If there is a poster about public etiquette, it might say '무분별한 쓰레기 투기는 쾌적한 환경 조성을 저해합니다' (Indiscriminate littering hinders the creation of a pleasant environment). In literature, particularly in essays or social critiques, authors use 저해하다 to discuss abstract obstacles to human happiness or freedom. It is a word that carries weight and authority. If you use it in a TOPIK essay, it immediately elevates your writing level. It shows that you can think and express yourself in terms of systemic impacts and long-term consequences, which is exactly what is expected at the upper-intermediate and advanced levels of Korean proficiency.

The most frequent mistake learners make with 저해하다 is using it in contexts that are too casual or physical. For example, if a friend is blocking your view of the TV, you should not say '내 시야를 저해하지 마' (Do not hinder my view). Instead, you would use 가리다 (to block/cover) or 방해하다 (to disturb). 저해하다 is reserved for processes, developments, and abstract concepts. Another mistake is confusing it with 훼손하다 (to damage). While both have negative connotations, 훼손하다 is usually used for physical damage to an object or damage to a reputation (명예 훼손), whereas 저해하다 is about blocking progress.

Mistake: Using for Physical Obstacles: Incorrect: '바위가 길을 저해하고 있다.' (The rock is hindering the road.) Correct: '바위가 길을 막고 있다.' (The rock is blocking the road.)
Mistake: Overusing in Casual Talk: Using it with friends might make you sound like a textbook or a news anchor, which can be awkward unless you are being intentionally dramatic.

Incorrect: 동생이 내 숙제를 저해해요. (My younger sibling hinders my homework.) - Too formal.

Correct: 동생이 내 숙제를 방해해요. (My younger sibling is disturbing my homework.) - Natural.

Additionally, pay attention to the particles. Since 저해하다 is a transitive verb, it must take the object marker 을/를. Learners sometimes mistakenly use 이/가 as if it were an intransitive verb. For example, '발전이 저해하다' (Development hinders) is incorrect; it should be '발전을 저해하다' (Hinder development) or '발전이 저해되다' (Development is hindered). Understanding the difference between the active 저해하다 and the passive 저해되다 is crucial for grammatical accuracy. Finally, ensure the object of the verb is something that can be hindered—usually a positive trend or a necessary function. You wouldn't 'hinder' a crime (you would prevent it with 예방하다), but you would hinder the 'prevention' of a crime.

To broaden your vocabulary, it is helpful to compare 저해하다 with its synonyms and related terms. Each has a slightly different shade of meaning and is used in different contexts. The most common alternative is 방해하다, but as discussed, it is more general and less formal. Another synonym is 지연시키다 (to delay), which focuses specifically on the time aspect of hindrance. 막다 (to block) is the most basic and versatile, but it lacks the nuance of 'harmful impact' that 저해하다 provides.

저해하다 vs. 방해하다: '저해하다' is for systemic/abstract processes and is formal. '방해하다' is for immediate/personal interference and is common in daily life.
저해하다 vs. 억제하다: '억제하다' (to suppress/restrain) implies an intentional effort to keep something under control, whereas '저해하다' often describes an unintentional or negative side effect.
저해하다 vs. 해치다: '해치다' (to harm/damage) focuses on the damage itself, while '저해하다' focuses on the resulting blockage of progress.

성장을 저해하다 (Hinder growth) vs. 성장을 방해하다 (Disturb growth - sounds a bit odd) vs. 성장을 억제하다 (Suppress growth - e.g., a tumor's growth).

For more specific contexts, you might use 차단하다 (to cut off/block) when talking about signals or physical passages, or 훼방하다 (to meddle/interrupt) for a more mischievous or malicious interference in someone's plans. In legal or bureaucratic contexts, you might see 지장을 주다 (to cause a hindrance/difficulty), which is a common phrase to describe how one action might negatively affect another without using the strong 'harm' nuance of 저해하다. Understanding these subtle differences will help you choose the most natural and precise word for any given situation, making your Korean sound more professional and native-like.

How Formal Is It?

豆知識

While '저' (沮) can also mean 'to be wet' or 'marshy,' its primary use in this word is from the meaning 'to stop' or 'to discourage.'

発音ガイド

UK /t͡ɕʌ.ɦe.ɦa.da/

US /dʒʌ.he.hɑ.dɑ/

In Korean, stress is generally even across syllables, but a slight emphasis on the first syllable '저' is common in formal speech.

韻が合う語

방해하다 (banghaehada) 항해하다 (hanghaehada) 오해하다 (ohaehada) 화해하다 (hwahaehada) 가해하다 (gahaehada) 위해하다 (wihaehada) 피해하다 (pihaehada) 살해하다 (salhaehada)

よくある間違い

Pronouncing '저' as '조' (jo).
Over-emphasizing the 'h' in 'hae', making it sound too breathy.
Failing to pronounce the 'h' in 'hada' clearly in fast speech.
Confusing the vowel 'ㅓ' in '저' with 'ㅗ'.
Merging 'hae' and 'ha' into one sound.

難易度

読解 4/5

Requires knowledge of formal Hanja-based vocabulary and complex sentence structures.

ライティング 5/5

Must be used with the correct register and collocations to sound natural.

スピーキング 4/5

Useful for formal presentations or TOPIK speaking tests, but rare in daily chat.

リスニング 4/5

Common in news and documentaries, requiring quick recognition of formal terms.

次に学ぶべきこと

前提知識

방해하다 (to disturb) 막다 (to block) 성장 (growth) 발전 (development) 건강 (health)

次に学ぶ

촉진하다 (to promote) 억제하다 (to suppress) 훼손하다 (to damage) 조성하다 (to create/foster) 야기하다 (to cause)

上級

저해제 (inhibitor) 저지하다 (to stop/deter) 차단하다 (to block/cut off) 봉쇄하다 (to blockade) 위축시키다 (to wither/shrink)

知っておくべき文法

Transitive Verb (을/를)

발전을 저해하다 (Hinder development)

Passive Form (~되다)

성장이 저해되다 (Growth is hindered)

Noun Form (~함/기)

성장을 저해함 (Hindering growth)

Causative structure with -게 하다

성장을 저해하게 하다 (To cause something to hinder growth)

Adverbial modification

심각하게 저해하다 (To seriously hinder)

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レベル別の例文

담배는 건강을 저해해요.

Smoking hinders health.

Simple subject-object-verb structure.

스트레스는 성장을 저해해요.

Stress hinders growth.

Uses the polite ending -해요.

나쁜 습관은 공부를 저해해요.

Bad habits hinder studying.

Subject (bad habits) + Object (study) + 저해해요.

소음은 잠을 저해해요.

Noise hinders sleep.

Direct object marker -을 is used.

설탕은 치아 건강을 저해해요.

Sugar hinders tooth health.

Focuses on a specific type of health.

추위는 활동을 저해해요.

Cold hinders activities.

Simple noun 'activities' as the object.

편견은 친구 관계를 저해해요.

Prejudice hinders friendships.

Abstract concept introduced at A1 level.

가뭄은 식물 성장을 저해해요.

Drought hinders plant growth.

Compound noun 'plant growth' as the object.

지나친 게임은 학업을 저해할 수 있습니다.

Too much gaming can hinder your studies.

-ㄹ 수 있습니다 (can) is added.

불규칙한 식사는 소화를 저해합니다.

Irregular meals hinder digestion.

Formal ending -습니다.

스마트폰 사용은 수면을 저해합니다.

Smartphone use hinders sleep.

Noun + 사용 (use) as the subject.

공해는 도시의 미관을 저해합니다.

Pollution hinders the city's beauty.

Abstract object 'beauty' (미관).

긴장은 실력 발휘를 저해해요.

Nervousness hinders showing one's true ability.

Compound object 'ability display'.

가공식품은 어린이의 발육을 저해합니다.

Processed foods hinder children's development.

Formal context regarding child health.

어두운 조명은 독서를 저해해요.

Dark lighting hinders reading.

Simple cause-effect relationship.

잦은 결석은 성적 향상을 저해합니다.

Frequent absences hinder grade improvement.

Formal academic context.

높은 실업률은 경제 발전을 저해하는 요인이다.

High unemployment is a factor that hinders economic development.

Uses -는 요인 (a factor that...) structure.

부정부패는 국가의 정의를 저해한다.

Corruption hinders the justice of the nation.

Plain form -ㄴ다 used for writing/general truths.

지나친 경쟁은 학생들의 창의성을 저해할 우려가 있다.

There is a concern that excessive competition hinders students' creativity.

-ㄹ 우려가 있다 (there is a concern that...).

가짜 뉴스는 사회적 신뢰를 저해하고 있습니다.

Fake news is hindering social trust.

-고 있다 (progressive form).

과도한 업무는 직원의 건강을 심각하게 저해합니다.

Excessive work seriously hinders employees' health.

Adverb '심각하게' (seriously) modifies the verb.

일관성 없는 정책은 시장의 안정을 저해한다.

Inconsistent policies hinder market stability.

Formal economic terminology.

환경 파괴는 인류의 생존을 저해할 수 있는 중대한 문제입니다.

Environmental destruction is a serious problem that can hinder human survival.

-ㄹ 수 있는 (that can...) modifying a noun.

불법 도박은 가정의 행복을 저해합니다.

Illegal gambling hinders family happiness.

Social issue context.

기술 유출은 국가 경쟁력을 근본적으로 저해하는 행위입니다.

Technology leakage is an act that fundamentally hinders national competitiveness.

Adverb '근본적으로' (fundamentally) used.

독점 기업의 횡포는 공정 거래를 저해할 뿐만 아니라 소비자에게도 피해를 준다.

The tyranny of monopoly companies not only hinders fair trade but also harms consumers.

-ㄹ 뿐만 아니라 (not only... but also...).

권위주의적인 조직 문화는 구성원의 자율성을 저해하기 쉽다.

An authoritarian organizational culture is likely to hinder the autonomy of its members.

-기 쉽다 (easy/likely to...).

수면 중 빛 노출은 멜라토닌 분비를 저해하여 수면의 질을 떨어뜨린다.

Light exposure during sleep hinders melatonin secretion, lowering sleep quality.

-여 (and thus/so) connecting two clauses.

정치권의 갈등은 민생 법안 처리를 저해하는 고질적인 병폐입니다.

Conflict in politics is a chronic malady that hinders the processing of livelihood bills.

Sophisticated vocabulary like '고질적인 병폐'.

외래종의 유입은 토착 생태계의 균형을 저해할 위험이 크다.

The influx of invasive species poses a high risk of hindering the balance of the indigenous ecosystem.

Scientific context.

무리한 다이어트는 신진대사를 저해하고 요요 현상을 초래한다.

Excessive dieting hinders metabolism and causes the yo-yo effect.

Medical/Health context.

언론의 자유를 저해하는 어떠한 시도도 용납되어서는 안 된다.

Any attempt to hinder the freedom of the press must not be tolerated.

-어서는 안 된다 (must not be...).

이러한 규제는 시장의 효율적 자원 배분을 저해함으로써 장기적인 침체를 야기할 수 있다.

These regulations can cause long-term stagnation by hindering the efficient allocation of resources in the market.

-함으로써 (by doing...) indicating a method/cause.

교육의 불평등은 사회적 유동성을 저해하고 계층 간의 갈등을 심화시킨다.

Inequality in education hinders social mobility and deepens conflicts between classes.

Discussing complex sociological concepts.

문화적 획일화는 다양성을 저해하며 인류 문명의 풍요로움을 감소시킨다.

Cultural homogenization hinders diversity and reduces the richness of human civilization.

Abstract philosophical discussion.

관료주의의 비대화는 행정 서비스의 신속한 처리를 저해하는 주요 원인으로 지목된다.

The bloating of bureaucracy is pointed out as a major cause hindering the prompt processing of administrative services.

-로 지목된다 (is pointed out as...).

특정 이익 집단의 로비 활동은 입법 과정의 공정성을 저해할 소지가 다분하다.

Lobbying activities by specific interest groups have a high potential to hinder the fairness of the legislative process.

-ㄹ 소지가 다분하다 (high possibility/potential for...).

지나친 보호무역주의는 글로벌 공급망의 안정을 저해하고 세계 경제에 타격을 준다.

Excessive protectionism hinders the stability of global supply chains and deals a blow to the world economy.

Advanced economic terminology.

인격권의 침해는 인간의 존엄성을 저해하는 행위로 강력히 규제되어야 한다.

Violation of personal rights is an act that hinders human dignity and must be strictly regulated.

Legal/Human rights context.

인공지능의 편향성은 기술의 공정한 활용을 저해할 수 있는 윤리적 과제이다.

Bias in artificial intelligence is an ethical challenge that can hinder the fair utilization of technology.

Modern technology and ethics.

형이상학적 도그마는 비판적 사고의 함양을 저해하여 지적 진보를 가로막는다.

Metaphysical dogma hinders the cultivation of critical thinking, blocking intellectual progress.

Highly abstract and academic vocabulary.

구조적 모순이 해결되지 않는 한, 어떠한 미봉책도 근본적인 발전을 저해하는 요소가 될 뿐이다.

As long as structural contradictions remain unresolved, any stopgap measure will only be a factor hindering fundamental development.

-는 한 (as long as...) and '미봉책' (stopgap measure).

권력의 집중은 견제와 균형의 원리를 저해함으로써 민주주의의 근간을 흔든다.

The concentration of power shakes the foundation of democracy by hindering the principles of checks and balances.

Political science terminology.

언어적 장벽은 정보의 자유로운 흐름을 저해하고 문화적 고립을 심화시키는 기제로 작용한다.

Language barriers act as a mechanism that hinders the free flow of information and deepens cultural isolation.

-로 작용한다 (acts/functions as...).

자본의 논리가 예술의 순수성을 저해하고 상업주의로 변질시키는 현상이 가속화되고 있다.

The phenomenon where the logic of capital hinders the purity of art and transforms it into commercialism is accelerating.

Complex subject phrase '자본의 논리'.

생물학적 다양성의 감소는 생태계의 회복탄력성을 저해하여 전 지구적 재앙을 초래할 수 있다.

The decrease in biological diversity hinders the resilience of the ecosystem, potentially leading to a global catastrophe.

Scientific/Environmental terminology like '회복탄력성'.

사법권의 독립을 저해하는 어떠한 외압도 법치주의의 실현을 가로막는 중대한 위협이다.

Any external pressure that hinders the independence of the judiciary is a serious threat blocking the realization of the rule of law.

Legal terminology '법치주의' (rule of law).

인지적 편향은 합리적 의사결정을 저해하고 집단 사고의 함정에 빠지게 한다.

Cognitive bias hinders rational decision-making and leads into the trap of groupthink.

Psychological terminology '집단 사고' (groupthink).

類義語

방해하다 지연시키다 가로막다 억제하다

反対語

촉진하다 돕다 장려하다

よく使う組み合わせ

성장을 저해하다

발전을 저해하다

건강을 저해하다

효율성을 저해하다

혁신을 저해하다

창의성을 저해하다

공익을 저해하다

소화를 저해하다

경쟁력을 저해하다

통합을 저해하다

よく使うフレーズ

저해 요인

— A factor that hinders or obstructs progress.

경제 성장의 저해 요인을 분석하다.

발전을 저해하는 요소

— An element that hinders development.

우리는 발전을 저해하는 요소를 제거해야 합니다.

건강을 저해하는 습관

— Habits that harm or hinder health.

담배는 건강을 저해하는 가장 큰 습관 중 하나입니다.

저해될 우려가 있다

— There is a concern that something might be hindered.

공정성이 저해될 우려가 있어 조심해야 한다.

성장이 저해되다

— Growth is being hindered (passive form).

여러 원인으로 인해 성장이 저해되고 있다.

업무를 저해하다

— To hinder work or operations.

잦은 회의는 집중력을 떨어뜨려 업무를 저해한다.

평화를 저해하다

— To hinder or disturb peace.

무기 경쟁은 세계 평화를 저해한다.

기능을 저해하다

— To hinder the function of something.

바이러스는 컴퓨터의 기능을 저해한다.

흐름을 저해하다

— To hinder the flow (of traffic, information, etc.).

사고 차량이 교통 흐름을 저해하고 있다.

안정을 저해하다

— To hinder stability.

물가 상승은 가계의 안정을 저해한다.

よく混同される語

저해하다 vs 방해하다

방해하다 is for temporary or personal interference (like noise), while 저해하다 is for structural or developmental hindrance (like a bad law).

저해하다 vs 훼손하다

훼손하다 means to physically damage something or harm a reputation, while 저해하다 means to block progress or function.

저해하다 vs 억제하다

억제하다 is often an intentional suppression (like suppressing a cough), whereas 저해하다 is usually a negative side effect.

慣用句と表現

"발목을 잡다"

— Literally 'to grab one's ankle,' meaning to hinder someone's progress or prevent them from succeeding.

과거의 실수가 그의 발목을 잡았다.

Idiomatic/Common

"찬물을 끼얹다"

— To 'pour cold water on,' meaning to discourage or hinder an atmosphere or a plan.

그의 발언은 축제 분위기에 찬물을 끼얹었다.

Idiomatic/Common

"가시밭길을 걷다"

— To walk a thorny path, implying many hindrances and difficulties.

그 사업가는 성공하기까지 가시밭길을 걸었다.

Idiomatic/Literary

"산 넘어 산"

— Mountain after mountain, meaning hindrances keep appearing one after another.

문제를 해결했더니 또 다른 문제가 생겨 산 넘어 산이다.

Idiomatic/Common

"걸림돌이 되다"

— To become a stumbling block/hindrance.

부족한 자금이 사업의 걸림돌이 되었다.

Idiomatic/Common

"초를 치다"

— To 'add vinegar,' meaning to spoil or hinder a good situation.

다 된 밥에 초 치지 마라.

Idiomatic/Common

"훼방을 놓다"

— To intentionally interfere with or hinder someone's work.

그는 사사건건 내 일에 훼방을 놓는다.

Idiomatic/Common

"앞길을 막다"

— To block the path forward (hinder someone's future).

부모의 반대가 그의 앞길을 막았다.

Idiomatic/Common

"맥을 끊다"

— To cut the flow/vein, meaning to hinder the continuity of something.

갑작스러운 질문이 대화의 맥을 끊었다.

Idiomatic/Common

"브레이크를 걸다"

— To put on the brakes, meaning to hinder or stop a process.

정부가 과열된 부동산 시장에 브레이크를 걸었다.

Idiomatic/Common

間違えやすい

저해하다 vs 방해하다

Both mean 'to hinder' or 'to interfere.'

방해하다 is used for immediate, tangible interference (disturbing someone's sleep). 저해하다 is for abstract, systemic hindrance (hindering economic growth).

TV 소리가 공부를 방해해요. (The TV sound disturbs my study.) vs. 스트레스가 성장을 저해해요. (Stress hinders growth.)

저해하다 vs 훼손하다

Both imply a negative impact.

훼손하다 focuses on damage to an existing state or reputation. 저해하다 focuses on preventing future progress or development.

문화재를 훼손하다. (Damage a cultural asset.) vs. 발전을 저해하다. (Hinder development.)

저해하다 vs 저지하다

Both involve stopping something.

저지하다 is to actively stop an action or person (stopping a criminal). 저해하다 is the effect of an obstacle on a process.

경찰이 범인을 저지했다. (Police stopped the criminal.) vs. 불황이 투자를 저해했다. (The recession hindered investment.)

저해하다 vs 억제하다

Both involve limiting something.

억제하다 is often a deliberate control (suppressing emotions). 저해하다 is usually a detrimental obstruction.

감정을 억제하다. (Suppress emotions.) vs. 소화를 저해하다. (Hinder digestion.)

저해하다 vs 지연시키다

Both cause things to go slower.

지연시키다 is specifically about timing (making something late). 저해하다 is about the overall quality and possibility of progress.

배송이 지연되었다. (The delivery was delayed.) vs. 부패가 성장을 저해했다. (Corruption hindered growth.)

文型パターン

[A]은/는 [B]을/를 저해하는 주요 원인이다.

수면 부족은 성장을 저해하는 주요 원인이다.

[A]으로 인해 [B]이/가 저해될 우려가 있다.

규제로 인해 혁신이 저해될 우려가 있다.

[A]은/는 [B]의 자율성을 심각하게 저해할 소지가 있다.

이 법안은 언론의 자율성을 심각하게 저해할 소지가 있다.

[A]을/를 저해하지 않는 범위 내에서 [C]을/를 추진해야 한다.

환경을 저해하지 않는 범위 내에서 개발을 추진해야 한다.

[A]이/가 [B]을/를 저해함으로써 [C]이/가 발생한다.

오염이 성장을 저해함으로써 문제가 발생한다.

[A]의 근간을 저해하는 어떠한 행위도 용납될 수 없다.

민주주의의 근간을 저해하는 어떠한 행위도 용납될 수 없다.

[A]은/는 건강을 저해해요.

술은 건강을 저해해요.

지나친 [A]은/는 [B]을/를 저해한다.

지나친 간섭은 창의성을 저해한다.

語族

名詞

저해 hindrance, obstruction, impediment

저해물 something that hinders (rarely used, '장애물' is more common)

저해제 inhibitor (scientific term, e.g., enzyme inhibitor)

動詞

저해하다 to hinder, to obstruct (active)

저해되다 to be hindered, to be obstructed (passive)

使い方

frequency

Common in written media and formal speech, rare in casual daily life.

よくある間違い

Using '저해하다' for physical obstacles like a car in the road. → 막다 (to block) or 가로막다.
저해하다 is for abstract processes, not physical objects blocking a path.
Saying '나를 저해하지 마' to a friend. → 나를 방해하지 마. (Don't disturb me.)
저해하다 is too formal for personal interactions.
Using the subject marker '이/가' with '저해하다' when you mean the object. → 발전을 저해하다 (Hinder development).
저해하다 is a transitive verb and needs the object marker '을/를'.
Confusing '저해하다' with '훼손하다' for reputation. → 명예를 훼손하다. (Damage reputation.)
While both are negative, '훼손하다' is the standard term for damage to reputation or honor.
Using '저해하다' for stopping a crime. → 범죄를 예방하다 (Prevent crime) or 저지하다 (Stop crime).
You don't 'hinder' a crime (which is a bad thing); you 'stop' or 'prevent' it. You 'hinder' good things like growth.

ヒント

Pair with Abstract Nouns

Always try to pair '저해하다' with words ending in -성 (like 효율성, 창의성) or -력 (like 경쟁력, 집중력).

Use with Passive -되다

When the subject of your sentence is the thing being hindered, use '저해되다'. For example, '발전이 저해되었다'.

Keep it Formal

Use this word in essays, reports, and presentations. Avoid it in casual texts or when talking to friends about small things.

TOPIK Success

Using '저해하다' when describing a graph that shows a downward trend due to certain factors can earn you higher points in the TOPIK writing section.

Economic News

When you hear '경제' (economy) and '저해' together, it almost always refers to regulations, high taxes, or instability.

Health Advice

Look for this word on the back of medicine bottles or health supplement labels regarding factors that might hinder absorption.

The 'Harmful Stop'

Remember the Hanja: Jeo (Stop) + Hae (Harm). It's a stop that causes harm to a process.

News Anchors

Notice how news anchors often use the noun form '저해 요인' (hindering factor) at the start of a report.

Professionalism

Using this word in a job interview when discussing challenges can make you sound very professional.

Don't confuse with 억제하다

Remember that '억제하다' is often a good thing (like suppressing a fire), while '저해하다' is almost always bad.

暗記しよう

記憶術

Think of 'Jeo-Hae'. 'Jeo' sounds like 'Stop' (just pretend!) and 'Hae' is the Korean word for 'Harm' (害). So, 'Jeo-Hae' is a 'Harmful Stop.'

視覚的連想

Visualize a gear system where a thick, damaging sludge (the hindrance) is poured in, causing the gears to slow down and eventually break.

Word Web

성장 (Growth) 발전 (Development) 건강 (Health) 효율 (Efficiency) 규제 (Regulation) 스트레스 (Stress) 방해 (Disturbance) 장애 (Obstacle)

チャレンジ

Try to write three sentences about a problem in your city or workplace using '저해하다' and its passive form '저해되다'.

語源

Derived from the Hanja characters 沮 (저) and 害 (해). The character 沮 means to stop, prevent, or moisten (in this context, to stop). The character 害 means to harm, damage, or injure.

元の意味： To stop something in a way that causes harm.

Sino-Korean (Hanja-based)

文化的な背景

It is a formal, objective word and is generally safe to use in all professional contexts. However, using it to describe a person's actions directly can sound quite accusatory and harsh.

In English, we might use 'hinder' or 'impede.' 'Impede' is perhaps the closest in formality to '저해하다.'

Used in many South Korean presidential speeches regarding economic reform. Commonly found in the 'Health and Welfare' section of Korean newspapers. Appears in academic critiques of the Korean education system's impact on creativity.

実生活で練習する

実際の使用場面

Economic Discussions

경제 성장을 저해하다
투자 의욕을 저해하다
소비 심리를 저해하다
공정 경쟁을 저해하다

Medical/Health Advice

신진대사를 저해하다
면역력을 저해하다
성장을 저해하다
소화를 저해하다

Academic/Education

창의성을 저해하다
학습 효율을 저해하다
사고력을 저해하다
정서 발달을 저해하다

Corporate/Business

업무 효율성을 저해하다
소통을 저해하다
생산성을 저해하다
혁신을 저해하다

Social Issues

사회 통합을 저해하다
공익을 저해하다
민주주의를 저해하다
안전을 저해하다

会話のきっかけ

"어떤 습관이 업무 효율을 가장 저해한다고 생각하세요? (What habit do you think hinders work efficiency the most?)"

"지나친 스마트폰 사용이 아이들의 성장을 저해할까요? (Does excessive smartphone use hinder children's growth?)"

"우리 사회에서 소통을 저해하는 가장 큰 벽은 무엇일까요? (What is the biggest wall hindering communication in our society?)"

"정부의 새로운 규제가 경제 발전을 저해할까요, 아니면 도울까요? (Will the government's new regulation hinder economic development or help it?)"

"스트레스가 당신의 일상에서 어떤 부분을 가장 저해하나요? (What part of your daily life does stress hinder the most?)"

日記のテーマ

오늘 나의 생산성을 저해했던 요소들을 나열하고 개선 방법을 써 보세요. (List the factors that hindered your productivity today and write how to improve.)

현대 사회에서 인간의 창의성을 저해하는 환경에 대해 자신의 생각을 서술하세요. (Describe your thoughts on the environment that hinders human creativity in modern society.)

과거에 나의 성장을 저해했던 경험과 그것을 어떻게 극복했는지 기록하세요. (Record an experience that hindered your growth in the past and how you overcame it.)

기술의 발전이 오히려 인간 관계의 깊이를 저해하고 있지는 않은지 비판적으로 써 보세요. (Critically write whether the development of technology is actually hindering the depth of human relationships.)

건강한 삶을 저해하는 가장 나쁜 습관 세 가지를 고르고 그 이유를 설명하세요. (Choose the three worst habits that hinder a healthy life and explain why.)

よくある質問

10 問

No, that would sound very strange and overly formal. In that case, use '방해하다.' For example, '나를 방해하지 마' (Don't disturb me).

'저해하다' is the active form (X hinders Y), while '저해되다' is the passive form (Y is hindered by X). Example: '흡연이 건강을 저해한다' vs '건강이 흡연으로 인해 저해된다.'

The *cause* of the hindrance is usually something bad (like pollution), and the *thing being hindered* is usually something good (like growth). So the overall context is negative.

It is not common in casual speech, but you will see it every day if you read news or watch documentaries. It's a key word for formal communication.

Generally, no. You wouldn't say a rock '저해하다' a car. You would say it '막다' (blocks) the car. It's for abstract processes.

The most common ones are 성장 (growth), 발전 (development), 건강 (health), 효율성 (efficiency), and 창의성 (creativity).

The opposite would be '촉진하다' (to promote) or '증진하다' (to enhance/improve).

It is written as 沮害하다.

Yes, it is highly recommended for the writing section (Task 53 and 54) when discussing social or economic problems.

It's rarely used for emotions directly, but you could say '불안감이 집중력을 저해한다' (Anxiety hinders concentration).

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