A1 Idiom ニュートラル

Сэтгэл амар

сэтгэл амар

At ease

意味

Feeling peaceful and without worry.

🌍

文化的背景

In Mongolian culture, it is considered a virtue to be 'сэтгэл амар' (carefree/peaceful). Being overly anxious is often seen as a lack of faith in the future or 'Tenger' (the sky/fate). The phrase is deeply tied to the safety of the five types of livestock. If the animals are safe from wolves, the herder's 'setgel' is 'amar'. Many Mongolians view 'Setgel Amar' as a mini-nirvana—a moment where the mind is free from the 'poison' of worry. In Ulaanbaatar, this phrase is now frequently used regarding traffic and pollution. Finding a parking spot can lead to a 'сэтгэл амар' moment.

💡

The 'Relief' Trigger

Use this phrase the second you stop worrying about something. It's the perfect 'phew' expression.

⚠️

Not for Objects

Never call a book or a tool 'сэтгэл амар.' It only applies to living beings with a 'setgel'.

意味

Feeling peaceful and without worry.

💡

The 'Relief' Trigger

Use this phrase the second you stop worrying about something. It's the perfect 'phew' expression.

⚠️

Not for Objects

Never call a book or a tool 'сэтгэл амар.' It only applies to living beings with a 'setgel'.

🎯

Social Media Magic

Post a photo of nature with the caption 'Сэтгэл амар...' to sound like a native Mongolian influencer.

自分をテスト

Fill in the blank with the correct form of the phrase.

Би шалгалтаа өгөөд маш их ________.

✓ 正解! ✗ おしい! 正解: сэтгэл амарлаа

We use the past tense '-лаа' to show the change of state after finishing the exam.

Which sentence is correct?

You want to say your mind is at peace because your friend is safe.

✓ 正解! ✗ おしい! 正解: Чи ирсэн болохоор миний сэтгэл амар байна.

'Сэтгэл амар' is used for emotional relief, not for chairs or 'easy' work.

Complete the dialogue.

A: Хүүхдүүд чинь сайн уу? B: Тийм ээ, бүгд сайн ажиллаж байгаа. ________.

✓ 正解! ✗ おしい! 正解: Сэтгэл амар байна

The speaker is describing their current ongoing state of peace regarding their children.

Match the situation to the phrase.

Situation: You just paid off your last bank loan.

✓ 正解! ✗ おしい! 正解: Одоо л нэг сэтгэл амарлаа.

This expresses the immediate relief of a burden being lifted.

🎉 スコア: /4

ビジュアル学習ツール

When to use Сэтгэл амар

😌

Relief

  • After exams
  • Finding lost keys
  • Debt paid
🛡️

Safety

  • Arriving home
  • Loved ones safe
  • Health is good

練習問題バンク

4 問題
Fill in the blank with the correct form of the phrase. Fill Blank A1

Би шалгалтаа өгөөд маш их ________.

✓ 正解! ✗ おしい! 正解: сэтгэл амарлаа

We use the past tense '-лаа' to show the change of state after finishing the exam.

Which sentence is correct? Choose A2

You want to say your mind is at peace because your friend is safe.

✓ 正解! ✗ おしい! 正解: Чи ирсэн болохоор миний сэтгэл амар байна.

'Сэтгэл амар' is used for emotional relief, not for chairs or 'easy' work.

Complete the dialogue. dialogue_completion B1

A: Хүүхдүүд чинь сайн уу? B: Тийм ээ, бүгд сайн ажиллаж байгаа. ________.

✓ 正解! ✗ おしい! 正解: Сэтгэл амар байна

The speaker is describing their current ongoing state of peace regarding their children.

Match the situation to the phrase. situation_matching A2

Situation: You just paid off your last bank loan.

✓ 正解! ✗ おしい! 正解: Одоо л нэг сэтгэл амарлаа.

This expresses the immediate relief of a burden being lifted.

🎉 スコア: /4

よくある質問

5 問

No. 'Сэтгэл амар' is positive. If you are bored, you would say 'Уйтгартай байна.'

Yes, if you are telling a client that a problem has been resolved and they don't need to worry anymore.

They are 95% interchangeable. 'Санаа амар' is slightly more common for 'I'm not worried about that specific task.'

You can say 'Сэтгэл амар бай' (Be at peace/Don't worry).

No, use 'Чимээгүй' (silent) or 'Амар жимэр' (peaceful/quiet).

関連フレーズ

🔄

Санаа амар

synonym

Mind at ease

🔗

Тайван байх

similar

To be calm

🔗

Сэтгэл зовох

contrast

To worry

🔗

Амар жимэр

specialized form

Peaceful and quiet

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