B1 Collocation 中性

lägga ner energi

put energy into

意思

To work hard on something.

🌍

文化背景

The phrase reflects the Swedish value of 'flit' (diligence). It's not enough to be smart; you must show you've put in the work. In Swedish offices, 'lägga ner energi' on the 'fika' (coffee break) is actually a thing—it's where social energy is invested to build team cohesion. There is a counter-movement to 'lägga ner energi' on everything, called 'downshifting', where people choose to spend less energy on work and more on life.

🎯

The 'På' Rule

Never use 'i' or 'till'. It is always 'på'. If you remember this, you will sound 50% more native immediately.

⚠️

Don't forget the 'ner'!

If you just say 'lägga energi', it sounds incomplete and confusing to a Swede.

意思

To work hard on something.

🎯

The 'På' Rule

Never use 'i' or 'till'. It is always 'på'. If you remember this, you will sound 50% more native immediately.

⚠️

Don't forget the 'ner'!

If you just say 'lägga energi', it sounds incomplete and confusing to a Swede.

自我测试

Fill in the missing words to complete the sentence.

Jag måste ______ ______ mer energi ______ mina studier.

✓ 正确! ✗ 不太对。 正确答案: lägga, ner, på

The standard phrase is 'lägga ner energi på'.

Which sentence means 'He stopped working on the project'?

Välj rätt mening:

✓ 正确! ✗ 不太对。 正确答案: Han lade ner projektet.

Without 'energi', 'lägga ner' means to close or stop something.

Complete the dialogue with the correct form of the phrase.

A: Varför är du så trött? B: Jag har ______ ______ ______ ______ på att fixa trädgården hela dagen.

✓ 正确! ✗ 不太对。 正确答案: lagt ner mycket energi

The supine form 'lagt ner' is used after 'har'.

🎉 得分: /3

视觉学习工具

练习题库

3 练习
Fill in the missing words to complete the sentence. Fill Blank B1

Jag måste ______ ______ mer energi ______ mina studier.

✓ 正确! ✗ 不太对。 正确答案: lägga, ner, på

The standard phrase is 'lägga ner energi på'.

Which sentence means 'He stopped working on the project'? Choose B1

Välj rätt mening:

✓ 正确! ✗ 不太对。 正确答案: Han lade ner projektet.

Without 'energi', 'lägga ner' means to close or stop something.

Complete the dialogue with the correct form of the phrase. dialogue_completion B1

A: Varför är du så trött? B: Jag har ______ ______ ______ ______ på att fixa trädgården hela dagen.

✓ 正确! ✗ 不太对。 正确答案: lagt ner mycket energi

The supine form 'lagt ner' is used after 'har'.

🎉 得分: /3

常见问题

2 个问题

No, 'lägga in' is used for things like 'lägga in sill' (pickling herring) or 'lägga in en växel' (shifting gears). Stick to 'ner'.

It is neutral. You can use it with your boss or your best friend.

相关表达

🔗

lägga ner tid

similar

To spend time on something.

🔗

lägga ner sin själ

builds on

To put one's soul into something.

🔗

lägga av

contrast

To stop or quit.

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