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B1 中级 英语 5:27 Educational

Healthy Eating for Kids - Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts

Smile and Learn - English · 1,629,477 次观看 · 添加于 3 周前

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B1

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字幕 (124 片段)

00:01

[Music]

00:02

smile and learn

00:04

today we're going to learn what healthy

00:06

eating means

00:09

what is healthy eating

00:13

for humans and other living beings

00:15

eating is the process of taking in food

00:18

this is how we obtain the necessary

00:20

nutrients to survive and carry out daily

00:23

activities

00:24

if we want to grow healthy and strong

00:27

and stay energized throughout the day we

00:29

should eat healthy

00:32

healthy eating should be complete

00:34

including foods that contain all

00:36

nutrients and balanced

00:39

that is to say our intake of every

00:42

nutrient should come in the right

00:44

proportions

00:45

during the digestion process nutrients

00:48

and foods are absorbed in the intestines

00:50

and from there they are distributed all

00:53

over our body through the circulatory

00:55

system

00:57

food nutrients

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