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B1 中級 英語 5:27 Educational

Healthy Eating for Kids - Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts

Smile and Learn - English · 1,629,470 回視聴 · 追加日 3週間前

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B1

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[Music]

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smile and learn

00:04

today we're going to learn what healthy

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eating means

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what is healthy eating

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for humans and other living beings

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eating is the process of taking in food

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this is how we obtain the necessary

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nutrients to survive and carry out daily

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activities

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if we want to grow healthy and strong

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and stay energized throughout the day we

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should eat healthy

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healthy eating should be complete

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including foods that contain all

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nutrients and balanced

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that is to say our intake of every

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nutrient should come in the right

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proportions

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during the digestion process nutrients

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and foods are absorbed in the intestines

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and from there they are distributed all

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over our body through the circulatory

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system

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food nutrients

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