exercise در ۳۰ ثانیه
- Exercise primarily means physical activity for health and fitness.
- It also refers to academic tasks or drills for learning.
- In formal contexts, it means using a right or power.
- It can be a noun (the activity) or a verb (to do the activity).
The word exercise is a multifaceted noun that primarily refers to physical activity designed to improve health and fitness. At its core, it represents the deliberate movement of the body to challenge muscles and the cardiovascular system. However, the term extends far beyond the gym. It encompasses mental tasks, academic drills, and the application of rights or powers.
- Physical Health
- In a biological context, exercise is the act of engaging in physical exertion to maintain or enhance physical fitness and overall wellness. This includes aerobic activities like running and anaerobic activities like weightlifting.
Doctors recommend at least thirty minutes of moderate exercise every day to maintain heart health.
- Academic Practice
- In education, an exercise is a specific task or set of tasks intended to practice a skill. For example, a grammar exercise helps students master verb tenses through repetition and application.
Please complete the vocabulary exercise on page forty-two of your workbook.
- Functional Application
- The term also describes the use or application of a faculty, right, or process. For instance, the 'exercise of power' refers to how an authority figure uses their influence or legal rights.
The peaceful protest was a clear exercise of their right to free speech.
The navy is conducting a large-scale maritime exercise in the Pacific Ocean.
Swimming is considered the best form of full-body exercise for low-impact conditioning.
Using the word exercise correctly depends heavily on whether you are discussing physical activity, academic work, or the application of rights. It is a versatile noun that can function as both countable and uncountable, which often confuses learners.
- Verb Collocations
- We usually 'do' exercise, 'take' exercise, or 'get' exercise. 'Do' is the most common in modern English. Avoid saying 'make exercise', which is a common error for non-native speakers.
I try to do exercise at least four times a week to stay in shape.
- Countable vs. Uncountable
- When referring to the general concept of physical activity, it is uncountable: 'Exercise is good for you.' When referring to specific tasks or movements, it is countable: 'There are three exercises for your core in this routine.'
The teacher gave us several exercises to help us understand the new math formula.
- Abstract Usage
- In formal contexts, 'exercise' is followed by 'of' to indicate the application of something: 'the exercise of authority', 'the exercise of caution'.
This project is an exercise in patience and teamwork.
The investor decided to exercise her stock options before they expired.
Gentle exercise like walking is often recommended after surgery.
The word exercise is ubiquitous across various domains of life, from the casual environment of a fitness center to the formal halls of a courtroom or a military base. Understanding these contexts helps in grasping the nuance of the word.
- Health & Fitness
- In gyms and clinics, you will hear it most frequently. Personal trainers talk about 'exercise routines,' and doctors discuss the 'benefits of regular exercise' for chronic disease prevention.
'You need to incorporate more cardiovascular exercise into your weekly schedule,' the doctor advised.
- Education & Academia
- In classrooms, teachers use the word to refer to specific learning tasks. Textbooks are often divided into chapters followed by 'review exercises' to test student comprehension.
The professor assigned a coding exercise to help us practice loops and arrays.
- Legal & Political
- In legal documents, 'exercise' refers to the fulfillment of a duty or the use of a right. You might hear about the 'exercise of jurisdiction' or the 'exercise of constitutional rights.'
The court's exercise of discretion in this case was highly controversial.
The joint military exercise involved troops from three different countries.
Morning exercise is a great way to boost your energy for the day.
Even though exercise is a common word, it presents several pitfalls for English learners, particularly regarding verb choice, countability, and confusion with similar-sounding words.
- The 'Make' vs. 'Do' Error
- Many learners mistakenly say 'make exercise' because of direct translation from their native language. In English, we always 'do' or 'take' exercise.
Incorrect: I need to make some exercise today.
Correct: I need to do some exercise today.
- Pluralization Pitfalls
- When talking about physical activity in general, do not use the plural 'exercises'. 'I like exercises' sounds like you like specific drills, whereas 'I like exercise' means you like being active.
Regular exercise (not exercises) is essential for a long life.
- Confusion with 'Exorcise'
- Though they sound similar, 'exorcise' means to drive out an evil spirit. Confusing these in writing can lead to very strange sentences!
You should exercise your body, not 'exorcise' it (unless you're in a horror movie).
The exercise of one's rights should not infringe upon the rights of others.
Don't forget to do the breathing exercises before the performance.
While exercise is the most general term, several other words describe physical or mental activity. Choosing the right one adds precision to your speech and writing.
- Exercise vs. Workout
- 'Exercise' is broad and can include walking the dog. A 'workout' is usually a more intense, structured period of physical training, often at a gym.
I did a quick exercise session, but tomorrow I have a heavy leg workout.
- Exercise vs. Practice
- An 'exercise' is a single task. 'Practice' is the repeated performance of an activity to improve a skill over time (e.g., piano practice).
The pianist began her daily exercise of scales to keep her fingers limber.
- Exercise vs. Drill
- A 'drill' is a highly repetitive and often disciplined exercise, common in sports, the military, or emergency training (e.g., a fire drill).
The fire exercise was actually a mandatory drill for all office staff.
Physical exercise is just one part of an athlete's total training regimen.
Mental exercise, such as puzzles, can help keep the brain sharp in old age.
چقدر رسمی است؟
سطح دشواری
گرامر لازم
Countable and Uncountable Nouns
Collocations with Do and Make
Gerunds as Subjects
Modal Verbs for Advice (should/must)
Prepositional Phrases (of/for)
مثالها بر اساس سطح
I do exercise every day.
Je fais de l'exercice tous les jours.
Uncountable noun.
Exercise is good for you.
L'exercice est bon pour vous.
Subject of the sentence.
Open your book to Exercise 1.
Ouvrez votre livre à l'exercice 1.
Countable noun.
Do you like exercise?
Aimez-vous l'exercice ?
Question form.
Walking is a simple exercise.
La marche est un exercice simple.
Countable noun with 'a'.
We do exercise in the morning.
Nous faisons de l'exercice le matin.
Time expression.
My favorite exercise is swimming.
Mon exercice préféré est la natation.
Possessive adjective.
She does not like exercise.
Elle n'aime pas l'exercice.
Negative form.
You should do more exercise to stay healthy.
Tu devrais faire plus d'exercice.
Modal verb 'should'.
The teacher gave us three exercises for homework.
Le professeur nous a donné trois exercices.
Plural countable noun.
I go to the gym for exercise.
Je vais à la salle pour faire de l'exercice.
Preposition 'for'.
Running is a very popular form of exercise.
La course est une forme d'exercice populaire.
Gerund as subject.
He does his exercises every evening.
Il fait ses exercices chaque soir.
Specific routine.
We need to finish this exercise before lunch.
Nous devons finir cet exercice avant le déjeuner.
Demonstrative 'this'.
Is yoga a good exercise for the back?
Le yoga est-il un bon exercice pour le dos ?
Interrogative.
They take regular exercise in the park.
Ils font régulièrement de l'exercice au parc.
Collocation 'take exercise'.
Regular exercise can reduce stress levels significantly.
L'exercice régulier peut réduire le stress.
Adjective + noun.
The pilot performed a series of emergency exercises.
Le pilote a effectué des exercices d'urgence.
Technical context.
Mental exercise is just as important as physical activity.
L'exercice mental est tout aussi important.
Comparison.
Lack of exercise is a major cause of health problems.
Le manque d'exercice est une cause majeure.
Compound subject.
The soldiers are out on a field exercise.
Les soldats sont en exercice sur le terrain.
Military usage.
I find that swimming is the best exercise for me.
Je trouve que la natation est le meilleur exercice.
Relative clause.
These exercises are designed to strengthen your core.
Ces exercices sont conçus pour renforcer.
Passive voice.
She decided to take up exercise after the holidays.
Elle a décidé de se mettre à l'exercice.
Phrasal verb 'take up'.
The exercise of power requires great responsibility.
L'exercice du pouvoir exige de la responsabilité.
Abstract noun.
This project was merely an exercise in public relations.
Ce projet n'était qu'un exercice de RP.
Metaphorical use.
Citizens must be allowed the free exercise of their religion.
Le libre exercice de leur religion.
Legal right.
The navy is conducting a joint exercise with its allies.
La marine mène un exercice conjoint.
Formal military term.
You should exercise caution when investing in new companies.
Vous devriez faire preuve de prudence.
Verb usage 'to exercise'.
The whole ordeal was an exercise in patience.
Toute cette épreuve était un exercice de patience.
Idiomatic expression.
The book contains several challenging review exercises.
Le livre contient plusieurs exercices de révision.
Academic context.
Diet and exercise are the twin pillars of health.
Le régime et l'exercice sont les piliers.
Metaphor.
The exercise of professional discretion is vital in this field.
L'exercice de la discrétion professionnelle.
Formal academic tone.
The treaty ensures the exercise of sovereignty over the territory.
Le traité assure l'exercice de la souveraineté.
Political science context.
It was a futile exercise, as the decision had already been made.
C'était un exercice futile.
Critical tone.
The company failed to exercise its right to terminate the contract.
L'entreprise n'a pas exercé son droit.
Legal verb usage.
The essay is an exercise in critical thinking and analysis.
L'essai est un exercice de pensée critique.
Educational theory.
There has been a significant decline in the exercise of voting rights.
Une baisse de l'exercice du droit de vote.
Sociological observation.
The athlete's training involves the exercise of discipline and focus.
L'entraînement implique l'exercice de la discipline.
Abstract application.
The court questioned the exercise of executive authority.
La cour a contesté l'exercice de l'autorité.
Constitutional law.
The philosopher explored the exercise of free will in a deterministic universe.
L'exercice du libre arbitre.
Philosophical discourse.
The entire campaign was an elaborate exercise in deception.
Un exercice élaboré de tromperie.
Nuanced rhetoric.
The exercise of one's faculties is essential for a flourishing life.
L'exercice de ses facultés.
Aristotelian ethics.
The legislation limits the exercise of police powers during protests.
Limite l'exercice des pouvoirs de police.
Legal precision.
His poetry is a sublime exercise in linguistic economy.
Un exercice sublime d'économie linguistique.
Literary criticism.
The exercise of such an option requires careful timing.
L'exercice d'une telle option.
Financial terminology.
The ritual was a symbolic exercise of communal identity.
Un exercice symbolique d'identité.
Anthropological analysis.
The monarch's exercise of the royal prerogative is now purely ceremonial.
L'exercice de la prérogative royale.
Historical/Legal nuance.
ترکیبهای رایج
عبارات رایج
اغلب اشتباه گرفته میشود با
اصطلاحات و عبارات
بهراحتی اشتباه گرفته میشود
To drive out an evil spirit.
A tax or to cut something out.
To put forth effort (verb).
الگوهای جملهسازی
نحوه استفاده
Don't confuse with 'exorcise'.
Spelling is generally 'exercise' in both, but some British texts use '-ise' for the verb.
-
I made some exercise.
We use 'do' for activities.
-
I like to do many exercises.
Use uncountable for general activity.
-
The exercise of the option was exorcised.
Don't confuse with 'exorcise'.
-
He is doing an exercise of power.
Verb form is often more natural for power.
-
I have a lot of exercises to do.
Context determines countability.
نکات
Countability
Remember: 'I like exercise' (general) vs 'I did three exercises' (specific tasks).
Collocations
Always pair with 'do', 'take', or 'get'. Never 'make'.
Pronunciation
The 'c' is soft, like an 's'. EX-er-size.
Formal Usage
Use 'exercise of' when discussing rights or authority in essays.
Military
In news, 'exercise' often means a training drill, not a gym workout.
Daily Life
Use 'regular exercise' to describe a healthy habit.
Study Skills
Exercises are the building blocks of learning any new skill.
Futility
Use 'exercise in futility' to describe a hopeless task.
Rights
To 'exercise a right' means to actually use it, like voting.
Ending
It ends in '-ise', not '-ize' in most contexts, though '-ize' is rare.
حفظ کنید
ریشه کلمه
Latin
بافت فرهنگی
Key term in constitutional and human rights law.
High emphasis on gym culture and fitness tracking.
Universal use of exercises for skill mastery.
تمرین در زندگی واقعی
موقعیتهای واقعی
شروعکنندههای مکالمه
"What kind of exercise do you enjoy most?"
"Do you think schools give too many homework exercises?"
"How often do you do exercise during the week?"
"Is mental exercise as important as physical exercise?"
"What is the best exercise for losing weight?"
موضوعات نگارش
Describe your favorite exercise routine.
Write about a time you had to exercise a lot of patience.
How does regular exercise make you feel?
Discuss the importance of the exercise of free speech.
What is the most difficult academic exercise you have ever done?
سوالات متداول
10 سوالIt is always 'do exercise'. 'Make exercise' is a common mistake and sounds incorrect to native speakers. You can also say 'take exercise' or 'get exercise'.
It depends. When talking about physical activity in general, it is uncountable. When talking about a specific task or movement, it is countable (e.g., 'three exercises').
It is a training activity where soldiers practice combat or maneuvers without actually fighting a real war. It is like a rehearsal for the military.
Yes, you can 'exercise your body' or 'exercise your rights'. It means to put into action or to practice.
It means using the power or authority that someone has, usually in a political or legal context.
Yes, walking is a very common and effective form of low-impact physical exercise.
It is a task at the end of a chapter in a textbook designed to help you remember what you just learned.
The plural is 'exercises'.
It refers to activities like puzzles, reading, or math that keep your brain active and healthy.
It is an idiom meaning an activity that is completely useless and will not achieve anything.
خودت رو بسنج 180 سوال
Write a sentence about your favorite exercise.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Describe three exercises you do at the gym.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Explain why regular exercise is important for students.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Discuss the 'exercise of power' in a small company.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Analyze the exercise of constitutional rights in your country.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Do you like exercise? Why?
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Write about a grammar exercise you found difficult.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
How can people get more exercise in their daily lives?
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
What does 'exercise caution' mean in a business context?
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Is the exercise of free speech absolute?
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
I do exercise at ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
My teacher gives us ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Mental exercise includes ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
To exercise patience is ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
The exercise of sovereignty involves ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Exercise is ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
I do three ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Military exercises are ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Exercise of rights is ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
An exercise in futility is ___.
خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.
Say: 'I do exercise every day.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'Please do the grammar exercise.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Explain your exercise routine.
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Discuss the importance of the exercise of rights.
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Debate the exercise of power in modern politics.
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Do you like running?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
What exercises do you do at home?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Is mental exercise important?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
When should you exercise caution?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Describe an exercise in futility.
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'Exercise is good.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'I do three exercises.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'Regular exercise helps.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'Exercise your rights.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Say: 'The exercise of authority.'
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Do you go to the gym?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Is walking exercise?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
What is a fire drill?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
What is exercise of patience?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
What is professional discretion?
این را بلند بخوانید:
تو گفتی:
تشخیص گفتار در مرورگر شما پشتیبانی نمیشود. از کروم یا اج استفاده کنید.
Listen and write: 'I do exercise.'
Listen and write: 'Do exercise one.'
Listen and write: 'Regular exercise is healthy.'
Listen and write: 'Exercise caution now.'
Listen and write: 'The exercise of sovereignty.'
Identify the word: 'Exercise'.
Identify the word: 'Exercises'.
Identify the word: 'Workout'.
Identify the word: 'Caution'.
Identify the word: 'Jurisdiction'.
Listen: 'I run.' Is it exercise?
Listen: 'Task 1.' Is it an exercise?
Listen: 'Military drill.' Is it an exercise?
Listen: 'Be careful.' Is it exercise caution?
Listen: 'Useless task.' Is it an exercise in futility?
/ 180 درست
نمره کامل!
Summary
Exercise is a versatile word used for physical fitness, school practice, and the application of rights. Remember to use 'do' or 'take' with exercise, and use it as an uncountable noun for general activity.
- Exercise primarily means physical activity for health and fitness.
- It also refers to academic tasks or drills for learning.
- In formal contexts, it means using a right or power.
- It can be a noun (the activity) or a verb (to do the activity).
Countability
Remember: 'I like exercise' (general) vs 'I did three exercises' (specific tasks).
Collocations
Always pair with 'do', 'take', or 'get'. Never 'make'.
Pronunciation
The 'c' is soft, like an 's'. EX-er-size.
Formal Usage
Use 'exercise of' when discussing rights or authority in essays.
مثال
I do exercise for 30 minutes every morning.
محتوای مرتبط
در ویدیوها ببینید
9:24
You Stopped Exercising. The Gains That Stuck Around Might Surprise You.
"I do exercise for 30 minutes every morning."
5:01
Can saunas make you live longer? - Max G. Levy
"I do exercise for 30 minutes every morning."
5:08
mike wazowski being an icon for like 5 minutes
"I do exercise for 30 minutes every morning."
آن را در متن یاد بگیرید
قواعد دستوری مرتبط
عبارات مرتبط
واژههای بیشتر health
ache
A2درد مداوم و مبهم. / احساس عمیق اشتیاق یا غم.
chemist
A2فردی واجد شرایط برای تهیه و توزیع داروهای پزشکی. دانشمندی که در رشته شیمی تخصص دارد.
Consultation
B2ملاقات با یک متخصص برای گرفتن مشاوره. فرآیند بحث در مورد چیزی قبل از تصمیمگیری.
doctor
A1دکتر کسی است که برای درمان بیماران آموزش دیده است. دکتر بیمار را معاینه کرد و به او دارو داد.
fat
A2چاق (انسان/حیوان) یا چرب (غذا).
healthy
A2سالم. او یک رژیم غذایی بسیار سالم دارد.
hospital
A1بیمارستان اخیراً بازسازی شده است تا یک بخش اطفال جدید و پیشرفته را در خود جای دهد.
hurt
A2ایجاد درد فیزیکی یا آسیب رساندن به کسی. همچنین به معنای ایجاد درد عاطفی یا آسیب رساندن به یک موقعیت است.
ill
A2او به شدت بیمار (ill) است و در بیمارستان بستری شده است.
medicine
A2دارو ماده ای است که برای درمان بیماری استفاده می شود. همچنین به علم پزشکی اشاره دارد.
