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B1 adjective

体によい

When talking about health and what's beneficial for your body, you'll often hear the phrase 体によい (karada ni yoi). This literally means 'good for the body.' It's a versatile expression you can use for food, activities, or even habits.

For example, if you're eating a nutritious meal, you might say, 'これは体によいですね' (Kore wa karada ni yoi desu ne), meaning 'This is good for the body, isn't it?' You can also use it to suggest healthy choices to others. Remember this phrase to easily communicate about health in Japanese!

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