保つ
保つ en 30 secondes
- Tamotsu means to keep or maintain a state.
- Commonly used for health, balance, and distance.
- It is a transitive verb requiring the particle 'o'.
- Implies active effort to prevent change or decline.
The Japanese verb 保つ (たもつ - tamotsu) is a versatile and essential term that primarily translates to 'to keep,' 'to maintain,' or 'to preserve.' At its core, it describes the intentional or natural act of sustaining a specific state, condition, or relationship over a period of time. Unlike simple 'keeping' (like holding an object), tamotsu implies a level of consistency and often an effort to prevent a decline or change in status.
- Core Concept
- The maintenance of equilibrium or a steady state. It is frequently used with abstract nouns like health, peace, or distance.
彼は常に冷静さを保つことができる。 (He is able to always maintain his composure.)
In a physical sense, it can refer to keeping a certain temperature or speed. In a social sense, it often refers to maintaining a specific distance (psychological or physical) between people. The nuance is one of 'holding steady' against external forces that might cause a shift.
- Etymological Nuance
- Derived from 'te' (hand) and 'motsu' (to hold), it literally suggests holding something in one's hands to protect it.
健康を保つためには、バランスの良い食事が欠かせない。 (To maintain health, a balanced diet is indispensable.)
The verb is transitive, meaning it takes a direct object marked by the particle 'o' (を). It is classified as a Godan verb (u-verb). Its usage spans from everyday conversation to highly formal academic writing, making it a vital part of a B1 learner's vocabulary.
この部屋は一定の温度に保たれている。 (This room is kept at a constant temperature.)
二人の間には適度な距離が保たれている。 (A proper distance is maintained between the two.)
- Usage Context
- Used extensively in health, science, social dynamics, and mechanics.
平和を保つ努力が必要だ。 (Efforts to maintain peace are necessary.)
Using 保つ correctly requires understanding its grammatical role as a transitive verb. It follows the pattern [Noun] を 保つ. The noun is the state or condition you are trying to keep stable. Because it is a Godan verb, it conjugates following the standard 'u' patterns: tamotsu, tamotanai, tamotta, tamoteru (potential).
- Grammar Pattern
- [State/Condition] を [Verb Form of 保つ]. Example: 若さを保つ (Maintain youth).
彼は秘密を保つと約束した。 (He promised to keep the secret.)
One of the most common uses is with the word 'balance' (バランス). In Japanese, maintaining balance—whether physical or metaphorical—is almost always paired with tamotsu. Similarly, 'distance' (距離 - kyori) is a frequent partner. In social contexts, keeping a 'polite distance' or 'appropriate distance' uses this verb.
- Collocation: Health
- 健康を保つ (Kenkou o tamotsu) is the standard way to say 'stay healthy' or 'maintain health'.
良い姿勢を保つように心がけてください。 (Please try to maintain good posture.)
In technical or scientific contexts, tamotsu is used for maintaining pressure, vacuum, or chemical stability. It implies that without the action of the verb, the state would naturally deteriorate or change. This 'active maintenance' is a key part of the word's DNA.
スピードを一定に保つ。 (Keep the speed constant.)
鮮度を保つために冷蔵庫に入れる。 (Put it in the fridge to maintain freshness.)
- Negative Form
- 保たない (tamotanai) - to fail to maintain. Used when something breaks down or loses its quality.
沈黙を保つ。 (To maintain silence.)
You will encounter 保つ in a variety of settings, ranging from the doctor's office to news broadcasts. It is a favorite of health professionals and lifestyle gurus. When you hear advice about 'well-being,' this verb is almost certainly involved. In the workplace, it appears in discussions about maintaining productivity or professional standards.
- Medical Context
- Doctors use it to talk about blood pressure (血圧を保つ) or body weight (体重を保つ).
体温を保つことが重要です。 (It is important to maintain body temperature.)
In the news, you'll hear it regarding international relations—'maintaining peace' (平和を保つ) or 'maintaining the status quo' (現状を保つ). It is also common in sports commentary, where an athlete might be praised for 'maintaining their pace' or 'maintaining their focus' (集中力を保つ) during a high-pressure moment.
- Social Dynamics
- In Japanese culture, maintaining harmony (和を保つ) is a central concept. You will hear this in discussions about group ethics.
秩序を保つ。 (To maintain order.)
In literature and film, characters often struggle to 'maintain their dignity' (品位を保つ) or 'maintain a secret' (秘密を保つ). The word carries a certain weight and gravity, suggesting that the act of maintaining is a test of character or strength.
平常心を保つ。 (To keep one's presence of mind.)
均衡を保つ。 (To maintain equilibrium.)
- Daily Life
- Cleaning and organization: 部屋をきれいに保つ (Keep the room clean).
若々しさを保つ秘訣。 (The secret to maintaining youthfulness.)
Learners often confuse 保つ with similar verbs like mamoru (守る) or iji-suru (維持する). While they overlap, the nuances are distinct. Mamoru usually means 'to protect' or 'to follow (a rule),' whereas tamotsu is about 'maintaining a state.' You protect a child (mamoru), but you maintain a temperature (tamotsu).
- Mistake 1: Confusing with 守る
- Incorrect: 規則を保つ (Keep a rule). Correct: 規則を守る (Follow a rule). 'Tamotsu' is for states, not rules.
❌ 秘密を守る vs ✅ 秘密を保つ. (Note: Both can work, but 'mamoru' is 'keeping a secret' from others, while 'tamotsu' is 'maintaining the state of secrecy'.)
Another common error is using tamotsu for physical objects you are just 'holding.' If you are holding a bag, use motsu (持つ). Tamotsu is for the *condition* of the bag (e.g., keeping it clean).
- Mistake 2: Overusing 維持する
- 'Iji-suru' is very formal/technical. Using it in casual conversation about 'keeping a room clean' sounds robotic. Use 'tamotsu' instead.
❌ 現状を維持する (Formal) vs ✅ 現状を保つ (Natural/General).
A subtle mistake is with the particle. Since it's transitive, it needs 'o' (を). Some learners mistakenly use 'ga' (が) when they mean 'the state is maintained.' In that case, you must use the passive tamotareru or the intransitive tamotsu (though the intransitive use is rare and usually poetic).
❌ 平和が保つ vs ✅ 平和を保つ or ✅ 平和が保たれる.
❌ 距離を待つ (Wait distance) vs ✅ 距離を保つ (Keep distance). The kanji look similar!
- Kanji Confusion
- Don't confuse 保 (preserve) with 持 (hold) or 待 (wait). They all share the 'person' or 'hand' radicals but have different meanings.
Japanese has several words for 'maintaining' or 'keeping.' Understanding the nuances between 保つ and its synonyms will elevate your fluency. The main competitors are 維持する, 守る, and キープする.
- 保つ (Tamotsu) vs 維持する (Iji-suru)
- Tamotsu is native Japanese (Yamato Kotoba) and feels more natural for general states like health or silence. Iji-suru is a Kango (Sino-Japanese) word, used for systems, infrastructure, or formal status quo.
生活水準を維持する (Maintain standard of living - Formal) vs 健康を保つ (Maintain health - General).
Then there is 守る (Mamoru). While tamotsu is about keeping a state 'as is,' mamoru is about 'protecting' something from harm or 'adhering' to a standard. If you 'keep' a secret, mamoru emphasizes not telling others, while tamotsu emphasizes the continued existence of the secret state.
- 保つ (Tamotsu) vs キープする (Keep-suru)
- Keep-suru is the loanword. It is very casual and often used in sports (keeping a ball) or fashion (keeping a style). It lacks the 'weight' of tamotsu.
スタイルをキープする (Keep one's figure - Casual) vs 品位を保つ (Maintain dignity - Refined).
Lastly, consider 持ち続ける (Mochitsuzukeru). This means 'to continue to hold/have.' It is used for feelings or physical objects over a long time. Tamotsu is more about the *stability* of the state than just the duration of possession.
希望を持ち続ける (Continue to have hope) vs 平静を保つ (Keep one's cool).
- Quick Reference Table
-
Word Best For 保つ Health, Balance, Peace, Silence 維持する Systems, Standards, Status Quo 守る Rules, Promises, Protection
How Formal Is It?
Niveau de difficulté
Grammaire à connaître
~ように保つ (Keep so that...)
~を一定に保つ (Keep ... constant)
~を保ち続ける (Continue to maintain)
~が保たれる (State is maintained)
~を保とうとする (Try to maintain)
Exemples par niveau
部屋をきれいに保つ。
Keep the room clean.
Noun + を + Adjective-ni + tamotsu
水をきれいに保つ。
Keep the water clean.
Direct object with を
健康を保つ。
Maintain health.
Common collocation
静かに保つ。
Keep it quiet.
Adverbial use
温かさを保つ。
Keep the warmth.
Abstract noun (warmth)
笑顔を保つ。
Keep a smile.
Maintaining a facial expression
形を保つ。
Keep the shape.
Physical state
距離を保つ。
Keep distance.
Physical distance
良い姿勢を保つことが大切です。
It is important to maintain good posture.
Gerund phrase with koto
野菜の鮮度を保つ。
Maintain the freshness of vegetables.
Possessive particle no
一定のスピードを保つ。
Maintain a constant speed.
Adjective + speed
秘密を保つ。
Keep a secret.
Abstract object
心の平和を保つ。
Maintain peace of mind.
Metaphorical use
温度を20度に保つ。
Keep the temperature at 20 degrees.
Specific target with ni
バランスを保つ。
Maintain balance.
Katakana loanword
若さを保つ秘訣は何ですか?
What is the secret to maintaining youth?
Noun modification
冷静さを保つように努めた。
I tried to maintain my composure.
Verb + you ni tsutomeru
適度な距離を保つのが難しい。
It is difficult to maintain a proper distance.
Adjective + distance
彼は常に中立を保っている。
He always maintains neutrality.
Te-iru form for state
この薬は血圧を一定に保つ。
This medicine keeps blood pressure constant.
Causative-like action
伝統を保つのは簡単ではない。
Maintaining tradition is not easy.
Cultural context
沈黙を保つことにした。
I decided to remain silent.
Deciding on a state
彼は威厳を保とうとした。
He tried to maintain his dignity.
Volitional form + to suru
湿度を適切に保つ必要がある。
It is necessary to maintain humidity appropriately.
Hitsuyou ga aru
緊張感を保ちつつ、リラックスする。
While maintaining a sense of tension, relax.
Tsutsu (while)
秩序が保たれている社会。
A society where order is maintained.
Passive form tamotareru
彼は平常心を保つのが得意だ。
He is good at keeping his cool.
Compound noun Heijoushin
国際的な均衡を保つための努力。
Efforts to maintain international equilibrium.
Formal noun Kinkou
鮮度を保つための特殊な包装。
Special packaging to maintain freshness.
Purpose clause
良好な関係を保つことが不可欠だ。
Maintaining a good relationship is indispensable.
Fukaketsu (indispensable)
集中力を保つために休憩を取る。
Take a break to maintain concentration.
Mental state
彼は自尊心を保とうと必死だった。
He was desperate to maintain his self-respect.
Hisshi (desperate)
生態系のバランスを保つことは急務である。
Maintaining the balance of the ecosystem is an urgent matter.
Kyuumu (urgent matter)
伝統的な技法を現代まで保ってきた。
We have maintained traditional techniques until today.
Te-kita (historical continuation)
法と秩序を保つのが警察の役割だ。
Maintaining law and order is the role of the police.
Formal pairing (Hou to Chitsujo)
彼は沈黙を保つことで抗議した。
He protested by remaining silent.
Instrumental de
一貫性を保つことが議論の基本だ。
Maintaining consistency is the basis of an argument.
Ikkansei (consistency)
若々しい感性を保ち続けている。
He continues to maintain a youthful sensitivity.
Compound verb tamochi-tsuzukeru
均衡を保つのが難しい局面だ。
It is a phase where maintaining balance is difficult.
Kyokumen (phase/situation)
名誉を保つために辞職した。
He resigned to maintain his honor.
Meiyo (honor)
万物の調和を保つという思想。
The philosophy of maintaining the harmony of all things.
Banbutsu (all things)
古き良き伝統を頑なに保ち続けている。
They stubbornly continue to maintain good old traditions.
頑なに (stubbornly)
彼は極限状態でも正気を保った。
He maintained his sanity even in extreme conditions.
Seiki (sanity)
国家の威信を保つための外交政策。
Foreign policy to maintain national prestige.
Ishin (prestige)
静謐な空気を保つ寺院の境内。
The temple grounds maintaining a serene atmosphere.
Seihitsu (serene)
客観性を保つことが研究者には求められる。
Researchers are required to maintain objectivity.
Kyokkwansei (objectivity)
彼は最後まで品位を保ち、世を去った。
He maintained his dignity until the end and passed away.
Euphemism for death
均衡が保たれている瞬間の美しさ。
The beauty of the moment when balance is maintained.
Poetic usage
Collocations courantes
Phrases Courantes
Souvent confondu avec
Expressions idiomatiques
Facile à confondre
Structures de phrases
Famille de mots
Apparenté
Comment l'utiliser
Always transitive in standard use.
Works for both, but abstract is very common.
- Using 'tamotsu' for keeping a pet.
- Using 'tamotsu' for following rules.
- Confusing 'tamotsu' (保つ) with 'matsu' (待つ).
- Using 'ga' instead of 'o' for the object.
- Using 'tamotsu' for physical possession.
Astuces
Adverbial usage
When using an adjective with 'tamotsu', use the 'ku' form for i-adjectives and 'ni' for na-adjectives.
Health Collocation
Always associate 'tamotsu' with 'kenkou' (health) to remember its core meaning.
Social Distance
In Japan, 'kyori o tamotsu' is a positive social skill, not necessarily a cold one.
Kanji Accuracy
Be careful not to add an extra stroke to the 'person' radical in 'ho' (保).
Polite Advice
Use '~o tamotsu you ni shite kudasai' for polite advice on maintaining a state.
News Keywords
Listen for 'tamotsu' in reports about international 'kinkou' (balance).
Context Clues
If the object is an abstract state, 'tamotsu' is likely the verb.
The Glass Metaphor
Imagine keeping a glass of water from spilling; that is 'tamotsu'.
Tamotsu vs. Motsu
'Motsu' is to have; 'Tamotsu' is to *keep* having in a specific way.
Composure
'Reisei o tamotsu' is a very high-frequency phrase in fiction.
Mémorise-le
Origine du mot
Native Japanese (Yamato Kotoba). Derived from 'te' (hand) + 'motsu' (to hold).
Contexte culturel
Preserving the 'form' (kata) of arts.
Maintaining harmony is a key social duty.
Pratique dans la vie réelle
Contextes réels
Amorces de conversation
"どうやって健康を保っていますか?"
"冷静さを保つ秘訣は何ですか?"
"部屋をきれいに保つコツを教えてください。"
"仕事とプライベートのバランスをどう保っていますか?"
"若さを保つために何をしていますか?"
Sujets d'écriture
今日、冷静さを保てた瞬間はありましたか?
あなたが保ちたい大切な秘密は何ですか?
健康を保つために明日からできることは?
人間関係で適度な距離を保つことは大切だと思いますか?
今の生活でバランスを保つのが難しいと感じる部分は?
Questions fréquentes
10 questionsNo, 'yakusoku o mamoru' is the correct phrase for fulfilling a promise.
'Tamotsu' is more general and native; 'iji-suru' is formal and technical.
Yes, but for their *state* (like cleanliness), not just holding them.
You can say 'himitsu o tamotsu' or 'himitsu o mamoru'.
No, use 'kau' (飼う) for keeping animals.
'Tamoteru' is the potential form meaning 'can keep'.
The object being maintained takes the particle 'o' (を).
Yes, 'menboku o tamotsu' is a common expression.
Yes, especially regarding health, cleaning, and social distance.
Common opposites include 'kuzusu' (to break/disturb) or 'ushinau' (to lose).
Teste-toi 180 questions
Write a sentence using 'tamotsu' to say you keep your room clean.
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Write a sentence using 'tamotsu' to say you maintain your health.
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Write a sentence using 'tamotsu' to say you keep a secret.
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Write a sentence using 'tamotsu' to say you keep your cool.
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Write a sentence using 'tamotsu' to say you maintain balance.
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Write a sentence using 'tamotsu' to say you keep a constant speed.
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Write a sentence using 'tamotsu' to say you maintain distance.
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Write a sentence using 'tamotsu' to say you maintain peace.
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Write a sentence using 'tamotsu' to say you maintain youth.
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Write a sentence using 'tamotsu' to say you maintain silence.
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Write a sentence using 'tamotsu' to say you maintain order.
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Write a sentence using 'tamotsu' to say you maintain dignity.
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Write a sentence using 'tamotsu' to say you maintain neutrality.
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Write a sentence using 'tamotsu' to say you maintain freshness.
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Write a sentence using 'tamotsu' to say you maintain tradition.
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Write a sentence using 'tamotsu' to say you maintain composure (平常心).
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Write a sentence using 'tamotsu' to say you maintain consistency.
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Write a sentence using 'tamotsu' to say you maintain equilibrium.
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Write a sentence using 'tamotsu' to say you maintain self-respect.
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Write a sentence using 'tamotsu' to say you maintain national prestige.
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Say 'I maintain my health' in Japanese.
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Say 'Keep the room clean' in Japanese.
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Say 'I keep my cool' in Japanese.
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Say 'Keep your distance' in Japanese.
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Say 'Maintain the temperature' in Japanese.
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Say 'I can maintain balance' in Japanese.
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Say 'Keep it a secret' in Japanese.
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Say 'Maintain peace' in Japanese.
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Say 'Stay young' in Japanese.
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Say 'Keep silent' in Japanese.
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Say 'Maintain order' in Japanese.
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Say 'Maintain dignity' in Japanese.
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Say 'Maintain neutrality' in Japanese.
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Say 'Maintain freshness' in Japanese.
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Say 'Maintain tradition' in Japanese.
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Say 'Maintain composure' in Japanese.
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Say 'Maintain consistency' in Japanese.
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Say 'Maintain equilibrium' in Japanese.
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Say 'Maintain self-respect' in Japanese.
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Say 'Maintain prestige' in Japanese.
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Listen and identify the object: '健康を保つために...'
Listen and identify the object: '冷静さを保つことが...'
Listen and identify the object: '部屋をきれいに保つ...'
Listen and identify the object: '秘密を保つと...'
Listen and identify the object: 'バランスを保つのが...'
Listen and identify the object: '温度を一定に保つ...'
Listen and identify the object: '距離を保つことが...'
Listen and identify the object: '平和を保つ努力...'
Listen and identify the object: '若さを保つ秘訣...'
Listen and identify the object: '沈黙を保つことに...'
Listen and identify the object: '秩序を保つ...'
Listen and identify the object: '品位を保つ...'
Listen and identify the object: '中立を保つ...'
Listen and identify the object: '鮮度を保つ...'
Listen and identify the object: '伝統を保つ...'
/ 180 correct
Perfect score!
Summary
Use '保つ' (tamotsu) when you want to describe keeping a specific condition stable, such as '健康を保つ' (maintaining health) or '冷静さを保つ' (keeping calm). It focuses on the continuity of a state.
- Tamotsu means to keep or maintain a state.
- Commonly used for health, balance, and distance.
- It is a transitive verb requiring the particle 'o'.
- Implies active effort to prevent change or decline.
Adverbial usage
When using an adjective with 'tamotsu', use the 'ku' form for i-adjectives and 'ni' for na-adjectives.
Health Collocation
Always associate 'tamotsu' with 'kenkou' (health) to remember its core meaning.
Social Distance
In Japan, 'kyori o tamotsu' is a positive social skill, not necessarily a cold one.
Kanji Accuracy
Be careful not to add an extra stroke to the 'person' radical in 'ho' (保).
Exemple
健康を保つために運動している。
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